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Underneath It All
by Kathy Schultz Jennifer CarrollWhat's the secret to feeling sexier and incredibly confident, to looking thinner and shapelier without losing a pound? It's not your body or your clothes, but what you wear underneath it all! Now you can learn the secrets of always looking and feeling your best. Whether you're well-endowed or more petite, have a bountiful behind or want to create more curves, there is beautiful lingerie for you. This book will help you find it, fit it, wear it and--most of all--love it!. -- Discover the best styles for your body and show off your assets. -- Build a lingerie wardrobe with the perfect pieces for every occasion, from bare essentials to sultry extras. -- Ensure the perfect fit with our guide to bra fit flaws and fixes. -- Learn what to wear for any occasion--whether you're dressing to impress or dressing to undress!
Understand Alzheimer's: A First-Time Caregiver's Plan to Understand & Prepare for Alzheimer's & Dementia
by Calistoga PressA diagnosis of Alzheimer's disease can be frightening and overwhelming-and not just for the patient. Becoming the primary caregiver for a newly diagnosed loved one can be one of the most challenging-and one of the most rewarding-experiences possible. In Understand Alzheimer's: A First-Time Caregiver's Plan to Understand & Prepare for Alzheimer's & Dementia, you'll find a wealth of practical and useful information to help you and your loved one deal with a diagnosis of Alzheimer's disease. Understand Alzheimer's is a guide to providing compassionate care for a spouse, parent, sibling, or friend, from the early stages of Alzheimer's disease until the end of life. Understand Alzheimer's is a comprehensive and thoughtful guide to caring for a loved one with Alzheimer's, with: An in-depth explanation of the seven stages of Alzheimer's disease and what the diagnosis means Checklists for how to prepare your loved one's surroundings for safety and ease of activities Compassionate advice for managing your stress and finding the balance to keep you from feeling depressed, lonely, and isolated A list of resources with information for supporting those with Alzheimer's disease, and organizations that can help build a caregiving network A guide to Alzheimer's treatment options and a checklist for dealing with medical professionals Helpful suggestions for managing the changes in your loved one's behavior Living with Alzheimer's disease presents daily challenges for both the caregiver and patient. Understand Alzheimer's is a practical guide that helps you and your loved one cope with Alzheimer's while maintaining the best quality of life possible for both of you.
Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook
by Edward M. Hallowell Ari TuckmanWritten for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning. It begins by carefully explaining the neurologic underpinnings of ADHD and focusing on specific executive functions--the brain-based processes that assist in planning, initiating, and carrying out tasks to complete projects. Then using exercises designed to identify areas that need addressing, it aims to "tune up" these executive functions for maximum productivity. In contrast to many books on ADHD, which can have good ideas but lack practical ways to apply them in everyday life, this guide includes specific recommendations for improving distractibility, working memory, attention, organization, time management, and response inhibition deficits. With strategies based in the science of how the ADHD brain processes information, this reference bridges the gap between knowledge and action.
Understand Your Dreams
by Alice Anne ParkerThis revised and updated edition of a classic book on dream interpretation includes 500 more images and a new three-step process for understanding the messages of your subconscious mind. Divided into four sections, Understand Your Dreams includes: an introduction to dreams with directions for using the book, a short-cut method of interpreting your dreams, a longer eight-step method for deeper interpretation, and a glossary with more than 2000 images from A to Z. In the vocabulary section, each entry includes common associations for the image and questions to ask yourself to understand the image in the context of your own life and dream. For example, the association for "zombie" is "living death" and the question is "What am I afraid to let go of?" For "scissors": "feminine weapon; separation" and "What do I wish to cut out?" The format is inviting and interesting reading, and, based on the letters the author receives, the work has proven to be useful for thousands of readers for the past 10 years. What makes Understand Your Dreams unique? Alice Anne Parker has developed a proven technique to recall and record dreams while they are still fresh in the dreamer's mind by grouping similar images, feelings, and characters into affinity circles. By pinpointing the feelings and images of dreams and identifying them with the dreamer's waking life, readers gain insights into their own subconscious. The extensive dream dictionary shows how dream images trigger pivotal questions that stimulate ideas and associations in the reader -- something that mere definitions cannot. Parker goes on to guide the reader into developing a personal dream vocabulary and explains how to work with a partner or lover to cultivate "active dreaming."
Understanding Abnormal Behavior
by David Sue Stanley Sue Derald Sue Diane SueFeaturing current research, high-quality scholarship, and an appealing design, UNDERSTANDING ABNORMAL BEHAVIOR, 10th Edition, provides an inviting and stimulating look into abnormal psychology. The first abnormal psychology book to present a thoroughly integrated multicultural perspective -- based on the authors' view that cross-cultural comparisons can greatly enhance the understanding of disorders -- the text provides extensive coverage and integration of multicultural models, explanations, and concepts. It also continues the multipath model introduced in the 9th edition, emphasizing the importance of considering biological, psychological, social, and sociocultural factors, as well as their interactions in the etiology of mental disorders. The book helps you gain an understanding of abnormal behavior as scientific and clinical endeavors, while providing insight into the tools that mental health professionals use to study and treat disorders. It also begins to discuss the proposed changes in the APA's DSM-5 definition of mental disorders and its implications, including its change of focus from a categorical to a dimensional system of personality assessment.
Understanding Allergy (Penguin Life Expert Series #4)
by Dr Sophie FarooqueOne in three of us experiences allergies at some point in our lives and we are more allergic than ever before, so why are allergies still so misunderstood?In Understanding Allergy, Dr Sophie Farooque, a leading expert and consultant in allergy, will provide allergy sufferers and their families with the knowledge they need to help them navigate this minefield. The book will offer practical advice to reduce unnecessary suffering, debunk common allergy myths and address key topics including:· The allergy epidemic· Understanding and treating hay fever and rhinitis · Living with food allergies, delayed food allergies and anaphylaxis · Drug allergies· What to do if you think you have an allergy· Eczema and allergy preventionMany people who are allergic often struggle to access help, whilst many think they have an allergy when they do not - Understanding Allergy is the essential and concise guide to diagnosis, treatment and lifestyle changes, to help you manage and alleviate your allergies.________________________________ 'A fascinating, insightful guide that is extremely clear' Professor Adam Fox'A source of sound information and practical advice' Professor Roy Taylor'A must read' David Stukus, M.D
Understanding Alternative Medicine: New Health Paths in America
by Virginia M Tyler Lawrence TylerUnderstanding Alternative Medicine: New Health Paths in America provides health professionals and educators with insight into the growing use and social acceptance of alternative medicines in the United States today. This book discusses the political, economic, and scientific implications of multicultural medicine in American society and provides you with specific information on the use of alternative medicines in the United States. With this complete and comprehensive guide, you will discover the safety and efficacy of alternative medicines, therapies, and philosophies to offer your patients the best possible care for their ailments.Intelligent and informative, Understanding Alternative Medicine examines several different philosophies that alternative treatments are based on, such as Shamanism, Ayurvedic Medicine, and traditional chinese medicine and discusses some of the negative consequences of these practices on both the plant and animal kingdoms. This essential book will provide you with a variety of medical suggestions to improve your patients’health while examining present issues surrounding alternative medicine, including: realizing the environmental impact on endangered plants and animals used as ingredients in traditional and herbal medicines to help you understand the negative effects on the world while balancing the positive effects for the human population understanding the economic growth and social acceptance of the alternative health industry and its move into mainstream society examining why, according to some doctors’opinions, the United States Food and Drug Administration continues to be unsuccessful in its efforts to properly evaluate the safety and efficacy of alternative medicineThrough this essential book,you will discover how American medicine has diversified among accepted medical practices as well as medical practitioners and that these trends are beginning to change American health care practices and procedures. Understanding Alternative Medicine offers proof on how these changes have influenced the growing availability, awareness, and use of traditional medicines in order to expand your options for patient care and help people live improved and healthier lives.
Understanding Alzheimer's Disease (Understanding Health and Sickness Series)
by Neal R. Cutler John J. SramekAlzheimer's disease has received growing attention in recent years because the affected population is growing quickly as life spans in America creep ever upward. As they near retirement, many Americans start to fear that any minor memory lapse—misplacing the keys or forgetting a name—might spell Alzheimer’s. In reality, such incidents are a normal part of the aging process. In Alzheimer’s disease, such incidents progress to a point at which they interfere with normal daily activities on a regular basis, and memory loss becomes progressively more disabling. This book is written for anyone interested in learning more about Alzheimer’s disease—people who have it, their families and caregivers, professionals who serve such people, teachers, and anyone with a general interest in the disease. An important feature of this book is a clear explanation of the basic biology of the disease. Here is information about who gets the disease, how it is diagnosed, and what happens to people who have it. A large section is devoted to the subject of caring for affected individuals, including legal and financial planning advice and pointers for finding outside support services. Existing treatments are discussed along with suggestions for handling many symptoms without drugs. Understanding Alzheimer’s Disease describes the most current knowledge of how and why it arises and gives information about the many avenues being explored in search of a cure. With its chapters on causes and on the search for treatments, this guide will be of interest to a wider section of the population than other books on the disease.
Understanding Alzheimer's Disease and Other Dementias
by Brian DraperIn this comprehensive yet accessible guide, Brian Draper, a leading expert on Alzheimer's disease and other dementias, describes the symptoms, treatment and management of the condition. Covering everything from assessment and diagnostic processes to drug and psychosocial treatments, community and residential care options, assistive technology, support for carers, ethical and legal considerations, end of life decisions and the latest research and treatment developments, the book provides a complete road map for those supporting someone with the condition, in either a professional or personal capacity. The book will demystify the condition and increase understanding about why it occurs, current treatments and how it may be managed. Filled with useful information and advice, it will be an invaluable resource for relatives and carers, and a useful reference on the desk of any professional working with individuals with dementia.
Understanding Anatomy And Physiology: A Visual, Auditory, Interactive Approach
by Gale Sloan ThompsonHow do you learn A&P best? Whatever your learning style…by looking, listening, or doing, or a little bit of each…the 2nd Edition of this innovative, multiplatform approach to anatomy & physiology is designed just for you. Tackle a tough subject in bite-sized pieces. A seeming huge volume of information is organized into manageable sections to make complex concepts easy to understand and remember. You begin with an overview of the body, including its chemical and cellular structures, then progress to one-of-a-kind portrayals of each body system, grouped by function. A wealth of full-color illustrations, figures, sidebars, helpful hints, and easy-to-read descriptions make information crystal clear. Each unique page spread provides an entire unit of understanding, breaking down complex concepts into easy-to-grasp sections. Click here for a preview of the text & the accompanying resources. See. Listen. Do. Discover beyond the book with instructor and student resources online at DavisPlus, including your Davis Digital Version, full-color, narrated animations, interactive exercises, flash cards, and learning objectives/outcomes. Also available: Workbook to Accompany Understanding Anatomy & Physiology, 2nd Edition “The integration of graphics and text is very engaging for learners.
Understanding Behaviour in Dementia that Challenges, Second Edition: A Guide to Assessment and Treatment
by Ian Andrew James Alan Howarth Deborah Sells Jennifer Loan Julian Hughes Katharina Reichelt Louisa Jackman Matt Crooks Roberta CaiazzaThe innovative Newcastle Challenging Behaviour Model for dementia care has recently been updated, leading to new advances in the field. This revised second edition guide to assessment and treatment of behaviours that challenge associated with dementia includes these latest developments along with new sections on what have traditionally been considered controversial topics. The new chapters cover issues including: - End of life care - Use of therapeutic dolls - Lies and deception - Physical restraint during personal care - Racism towards care staff With a particular emphasis on non-pharmacological approaches, this book details the range of behaviours common in individuals with dementia, along with the most effective assessment and treatment techniques for health care professionals.
Understanding Behaviour in Dementia that Challenges: A Guide to Assessment and Treatment (Bradford Dementia Group Ser.)
by Ian Andrew James*Highly Commended in the Health and Social Care category at the 2012 British Medical Association Book Awards*Behaviours that challenge can significantly interfere with the quality of life of a person with dementia, as well as that of those who live with and care for them. Yet there is a great deal of confusion surrounding how such behaviours should be addressed. This book provides theory and practical guidance on the assessment and treatment of behaviours that challenge in dementia, with a particular emphasis on non-pharmacological approaches. The author describes the different categories and causes of challenging behaviour in people with dementia, and provides tried-and-tested models which will aid identification, assessment and treatment. A thorough evaluation of the use of psychotropic medication is provided, as well as of a wide range of psychological and biopsychosocial interventions. The book contains useful tools and protocol derived from the author's work at a specialist challenging behaviour unit, as well as case studies which demonstrate how the various models may be used in practice. This will be an invaluable resource for any professional involved in the assessment and treatment of behaviours that challenge in people with dementia, including psychiatrists, psychologists, community psychiatric nurses, GPs and occupational therapists. It will also be of interest to those involved in commissioning, providing and managing services.
Understanding Brain Aging and Dementia: A Life Course Approach
by Lawrence WhalleyThe life course method compares an individual's long-life and late-life behaviors to gauge one's mental decay. Arguing the life course approach is the best and simplest model for tracking mental development, Lawrence J. Whalley unlocks the mysteries of brain functionality, illuminating the processes that affect the brain during aging, the causes behind these changes, and effective coping strategies. Whalley identifies the genetic factors that determine the pace of aging and the behaviors, starting in childhood, that influence how we age. Through vignettes, charts, and tables, he composes an accessible book for patients, family members, and caretakers struggling to make sense of a complex experience.
Understanding Cancer: A Patient's Guide to Diagnosis, Prognosis, and Treatment
by C. Norman ColemanThe greatest need of anyone with cancer is to understand the disease—its diagnosis, treatment options, and the often devastating experience of having cancer. In Understanding Cancer, Dr. C. Norman Coleman explains how to gather information about treatments and how to interpret that information to make decisions. He helps the person with cancer prepare for visits to doctors and the hospital and to make those visits as productive as possible. He distills the often complex medical terms and concepts underlying the statistics and percentages used to characterize medical conditions. With clear, in-depth discussions of pretreatment staging of disease, the biology of cancer, how successful treatment is defined, and how best to manage one's time, Understanding Cancer helps people with cancer and their families become active participants in the decision-making process.In the second edition of this highly respected guide, Dr. Coleman describes new treatments that target specific types of cancer as well as treatments that are designed for a particular individual. He discusses the era of molecular medicine, including biomarkers, novel imaging, molecular signatures and profiling, and molecular-targeted therapy. Many of these therapies are currently only available through a clinical trial, so Dr. Coleman includes a detailed discussion of what is involved in participating in research trials.Compassionate, accessible, and informative, Understanding Cancer will increase the reader's knowledge of medical concepts and terms so the person with cancer, the family, and the health care team can work together efficiently—and effectively.
Understanding Childhood Obesity
by J. Clinton Smith M.D.Almost fourteen percent of American children over age six and twelve percent of adolescents are obese, more than double the rate of thirty years ago. Although there are countless diet and weight loss books on the market, few of them explain in jargon-free terms the basic factors, the body processes that can lead to childhood obesity, and the research currently underway to combat this growing health risk. In Understanding Childhood Obesity, Dr. J. Clinton Smith has created a comprehensive guide covering nearly every field of obesity research. He explores causes and methods of control, the body's physical and chemical make-up, prevention strategies, new treatments and behavior modifications, and future research possibilities. Smith closely examines the genetic and environmental factors that can lead to childhood obesity. For parents, he answers the all-important question of whether an obese child needs help, and he outlines traditional diet and exercise treatments as well as aggressive medical and surgical techniques. He also introduces readers to the “continuous care and problem-solving model” that has proved valuable in pediatric treatment clinics. Featured are: An explanation of how obesity is identified by using a child's height and weight. A frank discussion of the health consequences of obesity. A review of how the body breaks down food for energy and how and why the body stores energy. An examination of the powerful environmental factors affecting childhood weight gain. A thorough gathering of the treatments and research, and a view of exciting new discoveries in genetics and body chemistry.
Understanding Coronaviruses: SARS, MERS, and the COVID-19 Pandemic
by Connie GoldsmithWhile many scientists believed influenza would cause the next great pandemic, no one was prepared for the new strain of coronavirus that appeared in 2019. SARS-CoV-2, the virus that causes COVID-19, has infiltrated every country and put global public health and the economy at risk. Health-care systems have been pushed to the limit as protective gear, life-saving equipment, tests, and vaccines are scarce and in high demand. From the initial infection to the widespread impact on daily life, Understanding Coronaviruses examines the intricacies of SARS-CoV-2 and COVID-19 and how they compare to previous viruses and pandemics.
Understanding Disease: A Health Practitioner's Handbook
by Dr John BallThis book explains with a minimum of jargon how diseases start, what that main symptoms are and how they may affect us.It is intended as a concise guide for those working in alternative medicine and also for those without a medical background who want a clearer understanding of the ways in which common illnesses develop and the terms used to describe them.
Understanding Doulas and Childbirth
by Cheryl A. Hunter Abby HurstThis book contextualizes how having a doula, or labor-support woman, present during childbirth results in lower rates of medical interventions. American women are inundated with views that childbirth is inherently risky, their bodies deficient, and therefore encouraged to accept the medicalized nature of childbirth resulting in high rates of unwarranted interventions that can pose significant risk in a normal pregnancy. Why is birthing with a doula different? The narratives in this book support the belief that doulas often question the high rates of medical interventions in childbirth, fundamentally lodging a critique about the medicalization of childbirth to the women they serve. These stories share a very different philosophy about childbirth; one where the female body is capable, resilient, and not normally requiring external medical intervention. Doulas enter into a care-provider relationship that focuses on the experience of the birth as something transformative, to be honored and centered on the woman's body in an active role in the process. Lastly, doulas model to their clients both love and advocacy because doulas believe that modeling these behaviors will translate as women become mothers through the process of childbirth.
Understanding Dreams
by The Diagram GroupIt has been said that dreams are the windows to the soul -- andnow those windows can be opened wide! The book you hold in your hands is a concise compendium of prescriptive information, an easy-to-use reference guide to the meanings and import of the remarkable visions that visit us while we sleep.Here in one volume are the essential keys to unlocking themysteries of the subconscious -- and to putting the power of dreams at your fingertips! The meaning behind more than 800 dream symbols The history of dream interpretation Lucid, repetitive, and sequential dreams Sleep patterns and the workings of the unconscious mind How to keep a "dream diary"
Understanding Dreams
by The Earthworks GroupIt has been said that dreams are the windows to the soul -- and now those windows can be opened wide! The book you hold in your hands is a concise compendium of prescriptive information, an easy-to-use reference guide to the meanings and import of the remarkable visions that visit us while we sleep. Here in one volume are the essential keys to unlocking the mysteries of the subconscious -- and to putting the power of dreams at your fingertips! The meaning behind more than 800 dream symbols, The history of dream interpretation, sleep patterns, the workings of the unconscious mind, How to keep a "dream diary, and more.
Understanding Dreams: How to Influence, Record and Interpret Dreams
by Paul RolandDreams can be one our most valuable sources of self-knowledge - if we understand how to interpret their meaning and symbolism. Even if we awake from a nightmare that has seemed all too real, or a vivid dream teeming with what may be significant imagery, it is rare for us to reflect on it beyond breakfast, or make it more than the subject of an idle chat with friends. From the five stages of sleep to the effects of sleep deprivation, from Freud's legacy to the work of contemporary dream specialists, a wide range of material unfolds, all beautifully and lucidly described.Paul Roland explores:The science of sleep and dreams The effect of sleep deprivation Sensory deprivation Lucid dreams The psychology of sleep Freud's legacy and Jung and the House of Psyche Find out about waking dreams and dreams of prophecy, prediction, disaster, and inspiration or consult the Dream Directory for a closer analysis of more than 200 detailed dream scenarios.
Understanding Dreams: How to Influence, Record and Interpret Dreams
by Paul RolandDreams can be one our most valuable sources of self-knowledge - if we understand how to interpret their meaning and symbolism. Even if we awake from a nightmare that has seemed all too real, or a vivid dream teeming with what may be significant imagery, it is rare for us to reflect on it beyond breakfast, or make it more than the subject of an idle chat with friends. From the five stages of sleep to the effects of sleep deprivation, from Freud's legacy to the work of contemporary dream specialists, a wide range of material unfolds, all beautifully and lucidly described.Paul Roland explores:The science of sleep and dreams The effect of sleep deprivation Sensory deprivation Lucid dreams The psychology of sleep Freud's legacy and Jung and the House of Psyche Find out about waking dreams and dreams of prophecy, prediction, disaster, and inspiration or consult the Dream Directory for a closer analysis of more than 200 detailed dream scenarios.
Understanding Dying, Death, and Bereavement
by Michael R. Leming George E. DickinsonUsing a social-psychological approach, this edition remains solidly grounded in theory and research, but places greater emphasis on the individual and coping with death and dying. These two well-known authors and researchers integrate stimulating personal accounts throughout the text, and apply concepts to specific examples that deal with cross cultural perspectives and the practical matters of death and dying.
Understanding Existential Health for Dementia Care
by Tatjana Schnell Lars Johan Danbolt Gry Stålsett Peter La CourUnderstanding Existential Health for Dementia Care is a groundbreaking book that describes how existential health can enrich and expand bio-psycho-social approaches to dementia care, recognizing that well-being extends beyond physical, neurological, and cognitive symptoms. This book equips professionals, clinicians, and caregivers to integrate existential dimensions into person-centered care, emphasizing the role of meaning in life and emotional connection for dealing with illness and suffering.Beginning with an introduction to the concept of existential health, the book connects this to an overall understanding of health related to dementia care. Core themes include the coincidence of suffering and meaning, fear of dementia, challenges to personhood, and multicultural perspectives. The book then provides an overview of how existential health can enhance person-centered care, addressing different types of dementia, neurological changes, emotional factors, and daily life functioning.The final section provides examples of existential support, including tools for meaningful conversations and existential exploration. The last chapter weaves together the book’s thematic threads, highlighting how past experiences contribute to present sense of meaning, identity, and connectedness in people with dementia.It is valuable reading for professionals in dementia care—nurses, psychologists, doctors, and chaplains—as well as for caregivers seeking inspiration and students in medicine, nursing, psychology, theology, and social work.
Understanding Fertility Awareness Methods: Gaining Control of Your Fertility
by Rashmi Kudesia MD, MScTrack your fertility through science and strategy—a modern guide to understanding FAM Pregnancy isn't always easy. For couples trying to conceive, navigating the complex charts and techniques behind Fertility Awareness Methods (FAM) can add stress and confusion to an already difficult journey. Understanding Fertility Awareness Methods is here to help, with medically accurate information to guide your decisions about if, when, and how to build a family. This friendly and compassionate resource can help you if you're ready to get pregnant, if you're concerned about your future fertility, or if you just want more control over your reproductive health. Learn the science behind different FAM methods, from Basal Body Temperatures to cycle calendars, and how tracking them can maximize your chances of conceiving. Understanding Fertility Awareness Methods offers: Fertility 101—Discover the mechanics of menstruation, fertility, and pregnancy, and how to familiarize yourself with your own body and cycle. Charting and tracking—Learn to track the different facets of your fertility using everything from pen-and-paper charts to apps and wearables. Complete health—Explore options about your long-term reproductive wellness, as well as the conditions that affect fertility, and when you should seek medical evaluation. Timing is everything—Develop a fertility strategy that lets you know when you're at your most fertile and why, so you'll be able to act when the time is right. Feel empowered and informed along the road of your fertility journey with this approachable and friendly guide.