- Table View
- List View
Your Yin Yang Body Type: The Korean Tradition of Sasang Medicine
by Gary WagmanOptimize your health by learning the inherent strengths and weaknesses of your body type • Explains the 4 major body types of Korean Sasang medicine; the best foods, exercises, and herbs for each; and what to avoid • Reveals how the Yin Yang energy balance of the bodily organs relates to the emotional balance and health of each body type • Provides 2 different self-tests to determine your type Deeply rooted in the classics of Oriental medicine, the ancient Korean art of Sasang medicine explains how we each are born with a specific body “type” that establishes our physical and emotional strengths and weaknesses. These traits have a direct influence on how we interact with others and react to stress, trauma, and illness. Discovering your type can empower you to make the best choices regarding your health and well-being. In this book, Dr. Gary Wagman explores the 4 major body types of Sasang medicine and 2 different self-tests to determine your type. He explains the balance of Yin and Yang energy within the organs for each type and how this underlies your emotional tendencies and health patterns. With a strong spleen and weaker kidneys, for example, the Yang type A person will be inclined to anger and susceptible to urinary complaints. Offering stories from his Sasang medical practice, as well as his own healing, the author shows how organ excesses and deficiencies are often the culprit in emotional and psychological issues and how addressing these energetic imbalances can bring about lasting change. Dr. Wagman provides an extensive look at the most beneficial foods for each type and those that could be harmful, as well as which forms of exercise are most effective. He shows which herbs are most compatible for you and which could exacerbate your inborn energetic imbalances. He offers Sasang approaches for a range of common conditions, from high blood pressure, aching joints, and allergies to common colds, inadequate sleep, and weight gain. He also introduces ways to enhance spiritual well-being by balancing your innate emotional strengths and weaknesses. Addressing the body, mind, and spirit, discovering your Yin Yang body type provides the key to optimizing physical, emotional, and spiritual health.
Your Zodiac Soul: Working with the Twelve Zodiac Gateways to Create Balance, Happiness & Wholeness
by John WadsworthHow to use the zodiac to manifest your life the way you were born to live it.Turning The Wheel of Your Zodiac Soul is the brand new approach and twelve-stage programme from leading astrologer, John Wadsworth. Teaching you how to use the Zodiac as a path to wholeness, John's method will reveal to you 'the revelation of you in the totality of who you are.'Drawing on over two thousand years of astrological tradition, John presents the zodiac soul using a wheel analogy: it is a wheel that is supposed to turn, but will inevitably get stuck and falter during the course of life's many challenges- whether these be around personal relationships, financial issues, health, career pressures or a low sense of self-worth. Through his programme, John reassuringly shows that these challenges all have their place in the wheel, and that our underlying fears and self-defeating behaviour patterns driving them can all be addressed and compassionately transformed. With John's assistance, you will learn to identify where the wheel gets stuck in your own life and get it turning again. Turning The Wheel of Your Zodiac Soul will offer you a way of making significant changes, guiding you to manifest the life you were born to live.
Your Zodiac Soul: Working with the Twelve Zodiac Gateways to Create Balance, Happiness & Wholeness
by John WadsworthHow to use the zodiac to manifest your life the way you were born to live it.Your Zodiac Soul is the brand new and revolutionary twelve-stage programme from leading astrologer, John Wadsworth.Life is a wheel that turns through time. Drawing on over two thousand years of astrological tradition, Your Zodiac Soul guides you on a journey through the zodiac signs to clear energy blocks, and keep your wheel turning in harmony with the seasons and your body's natural rhythms.Through this simple but life-changing plan, you will soon be able to identify where your own wheel gets stuck, be it around personal relationships, money, health, career or self-worth.This unique programme reveals why life's challenges all have their place in the zodiac order, and by addressing our underlying fears and self-defeating behaviour patterns, we can restore meaning and fulfilment to our lives.So, step through the twelve zodiac gateways and follow the zodiac path to balance, happiness and wholeness. Embrace the life you were born to live.
You're a Star: A Child's Guide to Self-Esteem
by Poppy O'NeillDoes your child often feel isolated and do they struggle to get involved in social situations? Are they nervous about what people think of them, or maybe they’re just a little unsure of how they feel about themselves?These could be signs that your child is experiencing low self-esteem.This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child grow their self-esteem. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s sense of self-worth, not just now but for years to come.Your child will be guided, with the help of Bop – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.
You're Doing it Wrong!: Mothering, Media, and Medical Expertise
by Bethany L. Johnson Margaret M. QuinlanNew mothers face a barrage of confounding decisions during the life-cycle of early motherhood which includes... Should they change their diet or mindset to conceive? Exercise while pregnant? Should they opt for a home birth or head for a hospital? Whatever they “choose,” they will be sure to find plenty of medical expertise from health practitioners to social media “influencers” telling them that they’re making a series of mistakes. As intersectional feminists with two small children each, Bethany L. Johnson and Margaret M. Quinlan draw from their own experiences as well as stories from a range of caretakers throughout. You’re Doing it Wrong! investigates the storied history of mothering advice in the media, from the newspapers, magazines, doctors’ records and personal papers of the nineteenth-century to today’s websites, Facebook groups, and Instagram feeds. Johnson and Quinlan find surprising parallels between today’s mothering experts and their Victorian counterparts, but they also explore how social media has placed unprecedented pressures on new mothers, even while it may function as social support for some. They further examine the contentious construction of prenatal and baby care expertise itself, as individuals such as everyone from medical professionals to experienced moms have competed to have their expertise acknowledged in the public sphere. Exploring potential health crises from infertility treatments to “better babies” milestones, You’re Doing it Wrong! provides a provocative look at historical and contemporary medical expertise during conception, pregnancy, childbirth, postpartum, and infant care stages.
You're Going to be Dead One Day: A Love Story
by David HorowitzContinuing his acclaimed series of meditations on life and death, David Horowitz turns to the consolation that his marriage and family have brought him amid the trials of age and illness. You're Going to Be Dead One Day is a political warrior's reflection on the mysterious rejuvenating power of love, the bittersweet way in which our children reward us while also leaving us behind, and how kindnesses to others bring blessings home.
You're in Good Paws
by Maureen FergusWhen Leo arrives at the hospital, he is surprised to find it run by animals! A hilarious story featuring animals in human situations, perfect for fans of Zootopia and A Sick Day for Amos McGee.Slightly distracted parents accidentally take their son, Leo, to the animal hospital to get his tonsils out. Luckily, taking care of a human doesn't ruffle any feathers among the hospital staff. The chicken at the admissions desk is welcoming, the bear orderly is friendly and wise Dr. Stan inspires tremendous confidence despite being a mouse. Is the plastic cone really necessary, though? In this sweet and hilarious story, a child discovers that a trip to the hospital can be a positive experience--even when the hospital isn't quite up to code . . .
You're Likely to Live Longer If You Retire After 65
by Chenkai Wu Nicole Torres"The Research: Chenkai Wu, a PhD student in public health at Oregon State University, teamed up with OSU professors Robert Stawski and Michelle Odden and Colorado State’s Gwenith Fisher to examine data from the Health and Retirement Study, a longitudinal survey of Americans age 50 and over. When they looked at the sample of 2,956 people who had begun participating in the study in 1992 and retired by 2010, the researchers found that the majority had retired around age 65. But a statistical analysis showed that when people retired at age 66 instead, their mortality rates dropped by 11%."
You're Never Too Old to...: Over 100 Ways to Stay Young at Heart
by Lizzie CornwallPeople often say that you should “act your age”, but what do they know? This sourcebook of delightful ideas and uplifting quotes will tempt you to try something new every day, whether it’s dancing all night, laughing till dawn or watching the sunrise. Go on, go wild – you might like it!
You're Never Too Old to...: Over 100 Ways to Stay Young at Heart
by Lizzie CornwallPeople often say that you should “act your age”, but what do they know? This sourcebook of delightful ideas and uplifting quotes will tempt you to try something new every day, whether it’s dancing all night, laughing till dawn or watching the sunrise. Go on, go wild – you might like it!
You're Not Who You Think You Are
by Albert Clayton Gaulden James RedfieldAlbert Clayton Gaulden -- internationally acclaimed author, speaker, and founder of the Sedona Intensive -- reveals step-by-step how you can live authentically and discover your true self. A leader in the spiritual community, Albert Clayton Gaulden has helped thousands of clients achieve personal growth by harnessing their inner power. In You're Not Who You Think You Are, he uses the same techniques, insights, and exercises to guide readers to a place where they can uncover the obstacles that hinder their fulfillment and find answers to their deepest questions. At a time when so many people are looking to the world around them for spiritual renewal, Gaulden focuses on looking within. In You're Not Who You Think You Are, Gaulden candidly discusses his own path to peace after years of struggling with alcoholism and includes power-ful, inspiring stories from clients who have used his self-healing methods. For all those who are looking for a life filled with lasting joy, You're Not Who You Think You Are is a thoughtful, practical, and endlessly illuminating guide.
You're Only Old Once!
by Dr SeussYou're Only Old Once! Is this a children's book? Well... not immediately. You buy a copy for your child now and you give it to him on his 70th birthday. If laughter is the best medicine, then You're Only Old Once! is a delightful new defense against aging. Anyone who has ever submitted to a battery of medical tests will empathize with Dr. Seuss's Everyman in this wry book. In it we follow our hapless hero through his checkup with the experts at the Golden Years Clinic. From the initial Eyesight and Solvency Test HAVE YOU ANY IDEA HOW MUCH MONEY THESE TESTS ARE COSTING YOU? --through all the stops along Stethoscope Row to finally being "properly pilled" and "properly billed," Dr. Seuss lightens the aches and pains of growing old with his inimitable wit and wisdom. While you're waiting for your child to turn 70, why not test-run You're Only Old Once! on an obsolete child now?
You're Teaching My Child What?: A Physician Exposes the Lies of Sex Education and How They Harm Your Child
by Miriam GrossmanIf you think sex education is still about the birds and the bees, think again. And it's not about science either. In her shocking exposé, You're Teaching My Child What?, Dr. Miriam Grossman rips back the curtain on sex education today, exposing a sordid truth. Today's sex ed programs aren't based on science; they're based on liberal lies and politically correct propaganda that promote the illusion that children (yes, children) can be sexually free without risk. As a psychiatrist and expert on sexual education, Dr. Grossman cites example after example of schools and organizations whitewashing—or omitting altogether— crucial information that doesn't fit in with their "PC" agenda. Instead, sex educators only tell teens the "facts of life" that promote acceptance, sexual exploration, and experimentation. What sex educators call an education, scientists would call a scam: • Sex educators won't tell girls their bodies are biologically and chemically more susceptible to STDs; they will only say 3 million girls have a sexually transmitted infection • Educators say it's natural for children to "explore" their sexuality from a young age and only they can decide when it's right to have sex—the real truth is neurobiologists say teen brains are not developed to fully reason and weigh consequences, especially in "the heat of the moment" • Teens are told condoms, vaccines and yearly testing provide adequate protection, without being told that studies now show condoms are no match for herpes, HPV and gonorrhea In You're Teaching My Child What?, Dr. Grossman reveals biological truths that you won't find in today's classrooms. You're Teaching My Child What? is critical reading for parents with teens and instrumental in teaching children the truth about sex.
Youth And Social Policy: Youth Citizenship And Young Careers
by Bob ColesThis book is intended as a key text for advanced undergraduates in social policy, social work, and youth/community work. It can also be used as a supplementary text for sociology of education/work/stratification, criminology, education, and personal reference for researchers and practitioners.
Youth and Substance Use: Prevention, Intervention, and Recovery
by Lori Holleran SteikerThis book translates the best of what we know from research and practice into a "how to" book--how to understand, how to interact and intervene, how to maximize your impact, and how to transform societal perceptions beyond your practice. Although numerous texts address substance misuse in general, this book allows specializing undergraduates, graduate students, and practitioners to acquire knowledge and skills related to substance misuse specifically among youth populations.
Youth Drinking Cultures in a Digital World: Alcohol, Social Media and Cultures of Intoxication
by Antonia C. Lyons, Tim McCreanor, Ian Goodwin and Helen Moewaka BarnesSocial media has helped boost the culture of intoxication, a central aspect of young people’s social lives in many Western countries. Initial research suggests that these technologies enable highly-nuanced, targeted marketing and innovations – creating new virtual spaces that alter the dynamics and consequences of drinking cultures in significant ways. Youth Drinking Cultures in a Digital World focuses on how pervasive social networking technologies contribute to drinking cultures. It brings together international contributions from leading researchers in this emerging field to explore how new technologies are reconfiguring the key themes, traditional interests, practices and concerns of alcohol-related research with young people. It is particularly concerned with three important areas, namely: identities, social relations and power alcohol marketing and commercialisation public health and regulating alcohol promotion. This innovative book includes original research and commentary and is a must-read for academics and researchers in the areas of public health, psychology, sociology, media studies, youth studies and alcohol studies.
Youth Extension A to Z
by Beverly A. PotterAs a group, baby boomers are heading rapidly into their "golden years," and there's little doubt that they won't go lightly. But is the process really irrevocable and irreversible? <P><P>With more financial resources than any other demographic, and the knowledge gained simply by living, boomers are in the best position to at least delay the aging process. This practical guide offers a wealth of ways to do that. Dr. Beverly Potter, who has written numerous books on enhancing one's lifestyle, includes but goes beyond anti-aging and life extension. Youthfulness, she says, is characterized by vigor, flexibility, bounciness, good health, physical shapeliness, beauty, curiosity, and mental acuity - all of which can be achieved through the regimens the book describes. Potter takes a multifaceted approach, incorporating both current science and proven techniques into a program that stresses vitamins, nutrients, healthful foods, and supplements; activities and lifestyles; ways of thinking; sexual techniques; brain fitness training; and more.
Youth Mental Health First Aid: For Adults Assisting Young People
by Mental Health Association of Maryland Missouri Department of Mental Health National Council for Behavioral HealthDesigned to teach lay people methods of assisting someone who may be in the early stages of developing a mental health problem or in a mental health crisis.
Youth Rugby (Routledge Research in Paediatric Sport and Exercise Science)
by Kevin TillYouth Rugby provides a summary of the latest and most up-to-date research evidence in relation to developing the youth rugby player. The book provides an overview of the latest scientific research for key topics related to the youth rugby player across the codes of rugby (union, league and 7’s; mainly league and union in youth players) whilst also summarising the quality of the evidence available and the limitations of this research and highlighting key future research directions. The book covers a range of fundamental scientific topics relating to paediatric exercise science, human physiology, youth athletic development and high-performance sport. Each author is an experienced researcher within their respective discipline related to the youth rugby player. The book includes chapters on: • Long-term athletic development, growth and maturation, talent identification and the physical demands of youth rugby training and match-play. • Physical characteristics and the current evidence behind training methods to promote desired physical qualities. • Fatigue and recovery, the tackle, psychosocial development, nutrition and injury prevalence and prevention. This text is essential reading for all scientists, students and applied researchers wanting to develop world-class, evidence-based programmes for their youth athletes.
Youth, Sexuality and Sexual Citizenship (Sexuality, Culture and Health)
by Peter Aggleton Rob Cover Deana Leahy Daniel Marshall Mary Lou RasmussenSexual citizenship is a powerful concept associated with debates about recognition and exclusion, agency, respect and accountability. For young people in general and for gender and sexually diverse youth in particular, these debates are entangled with broader imaginings of social transitions: from ‘child’ to ‘adult’and from ‘unreasonable subject’ to one ‘who can consent’. This international and interdisciplinary collection identifies and locates struggles for recognition and inclusion in particular contexts and at particular moments in time, recognising that sexual and gender diverse young people are neither entirely vulnerable nor self-reliant. Focusing on the numerous domains in which debates about youth, sexuality and citizenship are enacted and contested, Youth, Sexuality and Sexual Citizenship explores young people’s experiences in diverse but linked settings: in the family, at school and in college, in employment, in social media and through engagement with health services. Bookended by reflections from Jeffrey Weeks and and Susan Talburt, the book’s empirically grounded chapters also engage with the key debates outlined in it's scholarly introduction. This innovative book is of interest to students and scholars of gender and sexuality, health and sex education, and youth studies, from a range of disciplinary and professional backgrounds, including sociology, education, nursing, social work and youth work.
Youth, The 'Underclass' and Social Exclusion
by Robert MacdonaldThe idea that Britain, the US and other western societies are witnessing the rise of an underclass of people at the bottom of the social heap, structurally and culturally distinct from traditional patterns of `decent' working-class life, has become increasingly popular in the 1990s. Anti-work, anti-social, and welfare dependent cultures are said to typify this new `dangerous class' and `dangerous youth' are taken as the prime subjects of underclass theories. Debates about the family and single-parenthood, about crime and about unemployment and welfare reforms have all become embroiled in underclass theories which, whilst highly controversial, have had remarkable influence on the politics and policies of governments in Britain and the US. Youth, the 'Underclass' and Social Exclusion constitutes the first concerted attempt to grapple with the underclass idea in relation to contemporary youth. It focuses upon unemployment, training, the labour market, crime, homelessness, and parenting and will be essential reading for students of social policy, sociology and criminology.
Youth, The `Underclass' and Social Exclusion
by Robert MacDonaldThe idea that Britain, the US and other western societies are witnessing the rise of an underclass of people at the bottom of the social heap, structurally and culturally distinct from traditional patterns of `decent' working-class life, has become increasingly popular in the 1990s. Anti-work, anti-social, and welfare dependent cultures are said to typify this new `dangerous class' and `dangerous youth' are taken as the prime subjects of underclass theories. Debates about the family and single-parenthood, about crime and about unemployment and welfare reforms have all become embroiled in underclass theories which, whilst highly controversial, have had remarkable influence on the politics and policies of governments in Britain and the US, Youth, the `Underclass' and Social Exclusion constitutes the first concerted attempt to grapple with the underclass idea in relation to contemporary youth. It focuses upon unemployment, training, the labour market, crime, homelessness, and parenting and will be essential reading for students of social policy, sociology and criminology.
Youth with Impulse-Control Disorders: On the Spur of the Moment
by Kenneth Mcintosh Phyllis LivingstonThis book examines the challenges of youth with impulse-control disorders who live on the spur of the moment.
Youthful Skin: How to keep a smooth and glowing complexion with vitamins, minerals and more (Wellbeing Quick Guides)
by Liz EarleLiz Earle demysifies the science of skincare and shows you how to maintain a healthy, fresh, glowing complexion with a simple and natural skin regime and a special nutrient-rich diet.Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to maintaining healthy, fresh and glowing skin, including: - The science behind skin ageing and the effects of sun damage- The most effective daily skincare regimes for your skin type- Tips on how to buy the best value products- Advice on the best foods to nourish your skin from the inside out - Natural skincare remedies to make at home, and a guide to professional treatments
Youths Living with HIV: Self-Evident Truths
by G Cajetan LunaIn this enlightening book, you’ll explore the life struggles and adaptations leading up to and following HIV infection in young Americans. The cases presented in Youths Living with HIV envisage a variety of experiences of youths living with HIV and AIDS, including individuals of different races, of each gender, and of different sexual preferences. This discussion of the private “troubles” and experiences of youths helps you understand and identify dependent and larger public issues surrounding HIV infection and AIDS, and demonstrates the need for comprehensive and targeted intervention and preventive measures.This book is the result of the first federally funded multi-site study to research, develop, and provide HIV education and prevention specifically to young Americans. Detailed narrative descriptions were collected by ethnographers of the Joven Project, which started in October 1992, and explored and documented the lives of youths living with HIV and AIDS over a two-year period. This ethnographic exploratory study was one component of a larger National Institute on Drug Abuse (NIDA) supported Secondary AIDS Education and Prevention Program. Youths Living with HIV reconstructs the past and present struggles that young people living with HIV and AIDS face(d), employing qualitative field interviews. Larger and interrelated developmental, social, cultural, and political factors are also illustrated and discussed. As you read through the chapters, you’ll gain insight into: youth development--coming of age, sexual development, and risk-taking behaviors gay development and activity--coming out, establishing relationships, and power-imbalanced/cross-generational relationships self-harmful behaviors--drug use, sex, and poverty notification and reaction to infection impression management and disclosure of infection status adaptation to HIV status and necessary life changes sexual activity and relationships after infection social worlds and support networks/pathological or destructive networks availability and success of existing AIDS-related services future orientation and life expectations Whether you’re a counselor, teacher, policymaker, physician, mental health professional, social worker, or advocate who specializes in or focus on youth development, gay youths, field methodology (qualitative research), public health, women’s health, drug use, sex work, and/or AIDS, you will find Youths Living with HIV essential to understanding and helping this affected population.