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Vegetarian Keto in 30 Minutes: 90 Quick and Healthy Recipes for the Ketogenic Lifestyle
by Emilie BaileyCombine the power of keto and vegetables with easy 30-minute mealsWho says vegetarians can't enjoy keto? With Vegetarian Keto in 30 Minutes, vegetarians and vegetable lovers alike will enjoy super simple keto recipes that maximize weight loss, eliminate meat, and minimize your time spent in the kitchen. Discover an evidence-based introduction to vegetarian keto and get expert guidance for starting (and maintaining) a veggie-based keto diet.Go beyond other keto diet books with time-saving features like:A vegetarian keto primer—Learn the basics of the ketogenic diet and how to easily go keto with meat-free ingredients.A comprehensive shopping guide—Discover key vegetarian keto ingredients, take the guesswork out of stocking your fridge, and learn which ingredients to avoid.Easy recipes—Get delicious meals on the table in 30 minutes or less with simple steps and familiar ingredients.Supercharge your keto diet with meat-free dishes and this time-saving vegetarian ketogenic cookbook.
Vegetarian Recipe Sampler
by Sarah Matheny Daniella Chace Kimberly SnyderTreat yourself to some of the most delicious recipes on the market.If you've been searching for your new set of go-to recipes for crowd-pleasing vegetarian meals, look no further. We've compiled some of the most buzzed-about, easy-to-make recipes from our popular cookbooks so you can cook like a rock star, without all the fuss. In this sampler, you'll find recipes from:- PEAS AND THANK YOU by Sarah Matheny, full of healthy, filling and delicious vegetarian meals the whole family will love.- THE BEAUTY DETOX FOODS by Kimberly Snyder, the New York Times bestseller that will show you how to eat your way to radiant skin and shinier hair.- 365 SKINNY SMOOTHIES by Daniella Chace, the smoothie-a-day recipe bible to help you blend your way to skinny.
Vegetarian Suppers from Deborah Madison's Kitchen
by Deborah MadisonThe author of the bestselling cookbook classic, Vegetarian Cooking for Everyone and the forthcoming In My Kitchen, solves the perennial question of what to cook for dinner in her first collection of suppertime solutions, with more than 100 inspiring recipes to enjoy every night of the week.What's for supper? For vegetarians and health-conscious nonvegetarians, the quest for recipes that don't call for meat often can seem daunting. Focusing on recipes for a relaxing evening, Deborah Madison has created an innovative array of main dishes for casual dining. Unfussy but creative, the recipes in Vegetarian Suppers from Deborah Madison's Kitchen will bring joy to your table in the form of simple, wholesome, and delicious main dish meals.These are recipes to savor throughout the week--quick weekday meals as well as more leisurely weekend or company fare--and throughout the year. The emphasis is on freshness and seasonality in recipes for savory pies and gratins, vegetable stews and braises, pasta and vegetable dishes, crepes and fritters, delicious new ways to use tofu and tempeh, egg dishes that make a supper, hearty cool-weather as well as light warm-weather meals, and a delightful assortment of sandwich suppers. Recipes include such imaginative and irresistible dishes as Masa Crêpes with Chard, Chiles, and Cilantro; Spicy Tofu with Thai Basil and Coconut Rice Cakes; Lemony Risotto Croquettes with Slivered Snow Peas, Asparagus, and Leeks; and Gnocchi with Winter Squash and Seared Radicchio. Vegan variations are given throughout, so whether you are a committed vegetarian or a "vegophile" like Deborah Madison herself, you'll find recipes in this wonderful new collection you will want to cook again and again.I love supper. It's friendly and relaxed. It's easy to invite people over for supper, for there's a quality of comfort that isn't always there with dinner, a meal that suggests more serious culinary expectations--truly a joy to meet, but not all the time. Supper, on the other hand, is for when friends happen to run into each other at the farmers' market or drop in from out of town. Supper is for Sunday night or a Thursday. Supper can be impromptu, it can be potluck, and it can break the formality of a classic menu. With supper, there's a willingness to make do with what's available and to cook and eat simply. It can also be special and beautifully crafted if that's what you want.--from the IntroductionFrom the Trade Paperback edition.
Vegetarian for a New Generation: Seasonal Vegetable Dishes for Vegetarians, Vegans, and the Rest of Us
by Liana KrissoffThe acclaimed vegetarian and gluten-free cookbook with “some surprising, wickedly effective flavor combinations just waiting to be discovered” (NPR).With recent nationwide health initiatives, we all know that vegetables need to be the main focus of our diet. The number of vegetarians and vegans in the United States is growing every year, and, even for the omnivorous, cooking and eating more vegetables is the new normal. Vegetarian for a New Generation celebrates modern-day vegetable cookery with dishes that are fresh, uncomplicated, flavor-packed, and, as it happens, entirely gluten free. Author Liana Krissoff draws on global food traditions, offering new takes on classics like caponata, lesser-known creations like poha (a breakfast rice and vegetable dish) and shrubs (drinking vinegars), and more contemporary ideas like grilled collards, roasted shallot salad, and carrot marmalade. With 175 delicious recipes, Vegetarian for a New Generation makes eating more vegetables a pleasure.“The loveliest vegetarian cookbook to cross my doorstep in quite some time . . . Even though Liana’s tastes are eclectic, her recipes always feel simple and comforting. She writes so beautifully for home cooks because she truly is one herself.” —The Wednesday Chef
Vegetarian with a Vengeance
by Tina Scheftelowitz Christine Billi NielsenEat green with more than 100 recipes for meat-free dishes—from small bits to sweet things—whether you are a full-blooded or part-time vegetarian. Today, as people become increasingly aware of environmental, health and animal welfare issues, many are cutting down on meat; possibly going meat-free one or two days a week. Others go all the way and become full-time vegetarians. Whatever you prefer personally there is a heap of inspiration in this funky-looking, inventive vegetarian cookbook. The recipes are a combination of the traditional, exotic and Mediterranean. The book includes more than 100 recipes for everyday meals as well as for entertaining and is suitable for beginners as well as established vegetarians. It also includes an introduction on how to obtain the right combination of ingredients to ensure balanced, healthy nutrition.Vegetarian with a Vengeance is a cookbook for the 21st century. So much has changed since the first vegetarian cookbooks started appearing about 40 hears ago. Not only is there a much wider range of appealing ingredients to choose from today but also recipes, cooking and tastes have all been completely revolutionized. Perhaps the biggest change is the starting point that vegetarian food should above all taste good. And so in this creative collection there are recipes for tapas, wraps, salads, sauces, salsas, hot dishes using rice, quinoa, noodles and potatoes, bean stews, curries, soups, sandwiches and packed lunches, breads, porridge and mueslis and puddings. This is quite simply a fantastic book with stunning photographs which will appeal to all—vegetarians as well as meat-eaters—whether they be children or adults.
Vegetarianism Explained: Making an Informed Decision
by Natasha Campbell-Mcbride MD"Finally, a world-class human digestion expert explains why eating animals is positive for human health."--Joel Salatin, author of Your Successful Farm Business and co-author of Beyond Labels, and Polyface DesignsAnother blockbuster from Dr. Natasha Campbell-McBride, the creator and author of the GAPS Protocol—Gut And Psychology / Gut And Physiology Syndrome. Her GAPS Nutritional Protocol has been used successfully by hundreds of thousands of people around the world for treating a plethora of chronic health problems, from mental illness to physical disorders. Her book Gut and Psychology Syndrome has been translated into sixteen languages. She has now undertaken an intense study into the value of plant foods versus animal foods. Vegetarianism Explained: Making an Informed Decision is the result of this study. Dr Campbell-McBride gives a full scientific description of how animal and plant foods are digested and used by the human body. This information will give the reader a good understanding on how to feed their body to achieve optimal health and vitality.This book is an essential read for those who are considering a plant-based lifestyle and those who are already following a vegetarian or a vegan diet. The subject of fasting is covered and will give the reader a good understanding on how to use this method for healing and health. This book will also answer questions on where our food comes from and how it is produced, how to eat in harmony with your body&’s needs and how we should introduce small children to the world of food.Dr Natasha Campbell-McBride is known for her ability to explain complex scientific concepts in a language easily understood by all. Vegetarianism Explained will be enjoyed by all ages of adults – from young teenagers to mature professionals. For those who are scientifically minded the book is fully referenced.
Vegetarianos desde el embarazo
by Sandra Bedoya FigueroaEl vegetarianismo es un estilo de vida que implica una apertura de conciencia hacia el bien mayor para la humanidad, pues demuestra el amor por los animales, mejora la salud, es más ecológica, más económica y estimula la espiritualidad. Con todos estos beneficios, y si es una vivencia placentera y saludable, ¿por qué no compartirla con nuestros seres más queridos, nuestros hijos, desde la gestación? Vegetarianos desde el embarazo explica cómo una alimentación vegetariana equilibrada y variada aporta todas las necesidades energéticas para el desarrollo de los hijos desde el momento de la concepción. Elabora un régimen alimenticio desde la gestación hasta la adolescencia, complementado con variadas, nutritivas y apetitosas recetas vegetarianas para todas las edades y ocasiones. Esta es una guía para padres que quieren criar a sus hijos vegetarianos con el conocimiento y las herramientas necesarias para que crezcan felices, fuertes y saludables.
Veggie Kids: Ua miniguía para una alimentación vegetariana en la infancia
by Maria Manera¿Es posible una dieta vegetariana saludable y equilibrada en la infancia? En Veggie Kids Maria Manera recoge las principales claves para poder llevar a cabo una dieta vegetariana saludable y placentera desde la infancia hasta la edad adulta. A través de ideas, estrategias y recursos, la autora nos invita a descubrir los beneficios de una dieta más sostenible para los más pequeños de la familia. Para conseguir un estilo de vida más ecológico, es necesario replantear desde la infancia la manera cómo nos alimentamos, ya que nuestra salud está estrechamente ligada con la sostenibilidad ambiental. «Una ganancia en salud para las personas va de la mano de una mejor salud planetaria.» Reseñas:«Cumplirá las expectativas de las familias que desean que sus hijos adopten una dieta vegetariana, pero también será de utilidad para las que inician el camino hacia una dieta basada en alimentos de origen vegetal y muy pocos de procedencia animal.»Carlos Casabona «Desmonta mitos y apuesta por la salud.»Olga Pereda, El Periódico
Veggie Smarts: A Doctor and Farmer Grows and Savors Eight Families of Vegetables
by Michael T. ComptonA nerdy farmer—and doctor with expertise in nutrition—explains how the vast majority of our vegetables come from just eight families of plants, which can guide how we eat them (&“eight on my plate&”), while recounting his journey of trading in city life to build a thriving organic vegetable farm.Dr. Michael Compton shares his passionate and healthy approach to savoring vegetables daily from across eight veggie families: the Brassicas, the Alliums, the Legumes, the Chenopods, the Aster Greens, the Umbellifers, the Cucurbits, and the Nightshades. Trading in city life for an old stone house and a fertile field in the scenic and historic Hudson Valley of New York, Compton built a compact, organic-certified vegetable, fruit, and flower farm. Compton shares lighthearted scientific facts, including why onions make us cry and how beets can make our pee pink, while providing nutritional information about the eight families of vegetables. As a farmer, he recounts growing a bounty of clean, delicious, and nutritious food for himself and so many others, and shares his exploration of those who farmed the land before him. You will delight in following his rewarding but sometimes frustrating efforts to reclaim old farmland for new adventures in organic farming. You might even find yourself wanting to test the greenness of your thumbs or to determine whether or not you too, are a natural-born berry picker. This is a deeply personal celebration of growing and savoring life…and vegetables.
Velas y rituales: Aprende todo sobre la magia y la manifestación para cambiar tu vida
by Eleonora MerighiEste nuevo libro de Eleonora Merighi es una guía práctica y concreta para realizar rituales mágicos con velas. Aquí comparte sus secretos diarios para atraer energía positiva, salud, felicidad, amor y paz. ¿Te gustaría atraer el amor, la salud y la abundancia a tu vida? El libro que tienes en tus manos es una guía completa para comenzar tu práctica de rituales y magia con velas. Con instrucciones detalladas paso a paso, desde elegir la vela correcta hasta realizar el ritual perfecto, encontrarás todo lo que necesitas saber para manifestar mágicamente tus objetivos. En Velas y rituales, Eleonora Merighi te enseña los rituales imprescindibles para el amor, el éxito, la fortuna y la salud. A través de ellos, eliminarás viejos patrones de pensamiento, concentrarás tu mente en el ahora y crearás nuevos caminos para alcanzar una vida feliz.
Velocity-Based Training: Prescribing and Assessing the Effects of Resistance Training (Routledge Research in Strength and Conditioning)
by Amador Garcia RamosVelocity-based training (VBT) is a contemporary method of resistance training (RT) that has become popular among sport scientists and practitioners due to the proliferation of devices that allow accurate real-time monitoring of movement velocity during RT exercises. The main input of VBT is the lifting velocity of repetitions performed with maximal intent (i.e., executed as fast as possible). Barbell's velocity monitoring is known to have important applications for (I) enhancing training quality, (II) prescribing RT intensities and volumes, and (III) assessing day-to-day physical readiness and training-induced neuromuscular adaptations. Velocity Based Training looks to describe how movement velocity can be used as a supplement to or replacement for more traditional methods commonly used to prescribe RT and assess its effects on neuromuscular function This new volume thoroughly examines the scientific literature related to VBT. Consisting of 15 chapters that have been distributed in 5 sections covering the main topics of VBT. In each section the reader is presented with (I) the importance of the topic, (II) the investigations that have contributed to the development of the topic, (III) guidelines for applying the scientific knowledge in practice, and (IV) scientific gaps that need to be addressed for a more accurate implementation of VBT. The key audience for this book are academic researchers and postgraduate students interested in the field of strength training and conditioning. Practitioners or emerging practitioners in the field of sport and kinesiology could also benefit from this book as it provides research-based guidelines that facilitate the implementation of individualized VBT programs in real-world training settings.
Ven otra vez, ven: Celebrando la alegría de la vida (OSHO habla de tú a tú #Volumen)
by OshoEste compendio de preguntas y respuestas capta toda la esencia del mensaje de Osho y lo resume en una única y rotunda frase: «la totalidad de mi enseñanza se sintetiza en dos únicas palabras: meditación y amor.» En este nuevo libro cargado de humor, Osho explora e introduce su particular visión de un nuevo hombre que encarna toda la sabiduría de esta única lección: Zorba el Buda. A través de esta singular identidad, Osho logra aproximar la frescura de Zorba el Griego y la paz silenciosa de Buda, y así el Zorba terrenal y el etéreo Buda se funden para convertirse en un silencio que puede cantar y bailar.
Vencer A Gripe
by Richard Stooker Ana FigueiredoOs especialistas concordam que uma grave pandemia de gripe é apenas uma questão de tempo.Mas existem muitas formas de se proteger a si e à sua família. Há muitas substâncias económicas que estão amplamente disponíveis. Todas as pessoas podem tomar medidas para se protegerem a si mesmas e às suas famílias.O pesadelo é uma outra gripe ao estilo da que ocorreu em 1918, que foi altamente contagiosa e letal. Uma gripe dessas poderia matar dezenas de milhares de pessoas por todo o mundo.A gripe sazonal mata entre 20 a 40 mil americanos por ano, e um número desconhecido de pessoas em outros países.O vírus da gripe suína já sofreu mutações para formas resistentes tanto à vacina como ao Tamiflu."Vencer a gripe" é um guia completo para o ajudar a reforçar o sistema imunitário de forma a prevenir e, se necessário, tratar a gripe."Vencer a gripe" explica os sete perímetros do sistema de defesa e os sete magníficos da imunidade.
Venciendo tu estrés y tus miedos: Un libro de consulta rápida para personas que prefieren intentar una solución natural o alternativa
by Gustavo Kinrys M. DCuando uno se da cuenta de que la ansiedad, el estrés e incluso el miedo empapan todos los aspectos de su vida, es probable que el siguiente pensamiento sea cómo deshacerse de estos sentimientos que lo abarcan todo. ¿Cómo puedes recuperar esos preciosos minutos de tu vida y estar verdaderamente en paz con tu mente? Conquistar el estrés y los miedos del Dr. Gustavo Kinrys, M.D. lo guía a través de varias opciones para abordar estos sentimientos de forma natural, antes de tener que recurrir a los medicamentos y tratamientos convencionales. Desde los matices de los enfoques suplementarios, como las hierbas o las vitaminas, la meditación de consciencia plena e incluso las tecnologías emergentes, la guía del Dr. Kinrys le dice lo que necesita saber sobre el uso y las dosis, brindándole instrucciones detalladas en un enfoque fácil y práctico para encontrar el camino hacia su bienestar.
Veneration Rites of Curanderismo: Invoking the Sacred Energy of Our Ancestors
by Erika BuenaflorA guide to connecting with your ancestors and healing your lineage• Shares traditional veneration rites and practices to connect with your ancestors, including limpia rites, trance journeys, energy work, and sacred gardening• Explores ancestral altar-making practices, sacred tools for altars, and how to invite your ancestors to take an active role in intervening on your behalf• Describes the deification process of esteemed ancestors and how this opens access to special powers for those sharing that ancestor&’s lineageExploring the diverse and dynamic ancestral veneration rites of the ancient Mesoamericans as well as those practiced in contemporary curanderismo, Erika Buenaflor shows how we can draw from these traditions to reconnect with our ancestors, deepen our healing journeys, and shape our lives. She explains how ancestors contain sacred energy that can continue in their direct physical heirs, be reborn in the landscape at sacred sites, or manifest in other beings that inhabit the same lands. She describes the deification process for esteemed ancestors and how this opens access to special powers for those sharing that ancestor&’s lineage. Buenaflor examines the ancient sacred offerings and ceremonies used to ensure ancestral aid, guidance, and intervention as well as the ancestors&’ well-being and comfort in the afterlife. Bringing the knowledge into the present day, she shares numerous veneration rites and healing practices to strengthen your bonds with your ancestors, including limpia rites, ritual craft-making, trance journeys, shamanic breathwork, energy work with past and present lives, sacred gardening, and ancestral altar-making. She introduces you to Nepantla spirituality, the path of reclaiming sacred liminal space, and shows how you can heal your ancestral lineage and reclaim your esteemed ancestors, those who anchor you with a feeling of belonging to something greater, divine, and beautiful. Whether you are able to create a long and detailed family tree or have no knowledge of your grandparents or even parents, this book offers many ways to connect with your spiritual forebearers, heal your lineage, and receive spiritual aid as you reclaim your ancestors and welcome them into your life.
Vengeful Djinn: Unveiling the Hidden Agenda of Genies
by Rosemary Ellen GuileyIf you fear one thing in life, fear the djinn. This groundbreaking book presents the findings of Rosemary Ellen Guiley and Philip J. Imbrogno's investigation into the powerful and mysterious interdimensional beings known as djinn or genies. It reveals what the djinn are, where they can be found—and their hidden agenda against the human race.Working with material compiled from a variety of sources—including their own case files, Middle Eastern lore, the Qur'an, teachings of Islamic scholars, and the latest theories in quantum physics—the authors explore the relationship between the djinn, demons, fairies, shadow people, and extraterrestrials. They discuss the military's interest in these clandestine beings, offer eyewitness accounts of modern human encounters with the djinn, and reveal the location of interdimensional entry points in North America.
Venture Philanthropy Strategies to Support Translational Research: Workshop Summary
by Institute of MedicineMany voluntary health organizations fund translational research. An increasing number of these organizations are looking at venture philanthropy as a critical way to advance their missions of helping patients and working to cure disease. A wide range of participants gathered on October 3, 2008 at the Beckman Center of the National Academies of Science for a workshop titled "Venture Philanthropy Strategies Used by Patient Organizations to Support Translational Research." Participants with experience in venture philanthropy shared their experiences and lessons learned in order to improve efficiency and effectiveness in translational research.
Venus: A Sacred Path. A Feminine Frequency. A Sensual Love Affair with Life.
by Lisa ListerBestselling author of Witch, Lisa Lister, shares how the astrology and mythos of Venus can help readers reclaim their agency and inner power.Attune with Venus&’s cycle, discover Her sacred teachings and work with Her powerful energy to reclaim your radiant life force. This powerful book by bestselling author Lisa Lister brings together the esoteric teachings of Venus with stories of her &‘wild roses&’ throughout history, sacred practices and rituals, and a unique-to-you journey through her magical and mysterious astrological cycle. In Venus, Lisa guides you through every stage of Venus&’s cycle and how you can work with it on a personal level, inviting you to step onto Her initiatory path, unlock Her unique codes and access Her potent Divine Feminine wisdom. This book will support you to: attune to Venus&’s cycle and gain access to Her magic and medicinefollow Venus&’s descent as the Evening Star to shed what no longer serves youheal any deep-rooted wounds of shame, fear or rejectioncultivate the self-love you need to heal and growre-birth a wiser, truer, more real expression of youThis activating initiation to The Venus Codes will guide you to honour and reclaim your Divine Feminine energy and embrace love, beauty and liberation in every area of your life.
Venza la Gripe
by Richard StookerLos expertos en gripe coinciden en algo: una pandemia grave es solo cuestión de tiempo. Pero hay muchas otras formas de protegerse y proteger a su familia. Forma baratos y ampliamente disponibles. Todos pueden tomar medidas para protegerse asimismos y a sus familias. La pesadilla es otra gripe del estilo de aquella de 1918 que sea altamente contagiosa y altamente letal. Podría matar a decenas de millones de personas en todo el mundo. La gripe estacional comñun mata entre 20,000 y 40,000 estadounidenses por año, y un número desconocido de personas en otros países. La gripe porcina ya ha mutado en formas resistentes a las vacunas y al Tamiflu. VENZA LA GRIPE es una guía completa para desarrollar su sistema inmune y para prevenir y, si es necesario, tratar la gripe. VENZA LA GRIPE explica el sistema patentado de defensa perimetral 7 y Súper 7 de la Inmunidad. Elogios para VENZA LA GRIPE: "Contiene una TONELADA de información que literalmente puede salvar vidas. Las soluciones que usted brinda son simples y fáciles de implementar”. "Cualquier precio que pague por este libro valdrá la pena. Después de todo ... ¿qué precio puedes ponerle a tu vida y a de tu familia?" - Enigma Valdez "Los 7 perímetros del Sistema de Defensa Inmunológica son un plan integral para aumentar la inmunidad. Cuando se sigue correctamente, literalmente se construirá una fortaleza interna de protección contra la gripe aviar. ¡Este sistema salvará vidas! "He visto libros que se venden al doble del precio que ni siquiera tienen la mitad de la información". - Fuente Clint "He estudiado salud alternativa durante muchos años ... y aun así encontré muchas joyas de consejos inteligentes que no había pensado, que había olvidado o que no conocía antes de leer su libro sobre la gripe. ¡Bien hecho!" - Jim Van Wyck "Nos presenta los hechos en un e
Verbundenheit: Die Konstruktion der religiösen Selbst-Identität als Sinnsystem
by Britta RichterIst Verbundenheit, wie Studien nahelegen, die Essenz von Spiritualität? Und wie könnte ein Religionsmodell aussehen, das auf Verbundenheit als religiöse Bewusstseinsqualität aufbaut? Auf Basis qualitativer Daten aus Interviews mit Langzeitpraktizierenden aus spirituellen und künstlerischen Handlungsfeldern, entwickelt Britta Richter, im Gefolge phänomenologischer Lebensweltanalyse (Luckmann/Schütz), Modelle religiöser Selbst-Identität. Die Autorin folgt in phänomenologischen Analysen den narrativen Sinn-Konstruktionen zu ihrem Ursprung im praktischen Tun. Sie zeigt auf, dass Bindungen an Sinn-Quellen (Charles Taylor), Praktiken und Habitus, einer ontologischen Handlungslogik des Seins-Bewusstseins folgen und rekonstruiert, wie im Zwischenraum von Immanenz und Transzendenz, Welt-Beziehung und Seins-Beziehung, bedingtem und unbedingtem Sinn, Seins-Sinn-Bewusstsein verkörpert wird (religio). Unter Aufnahme bindungstheoretischer und theologischer Ansätze, wird ein Verständnis von symbolischer Identität entwickelt, in dem sich das Selbst, in der Praxis von Verbundenheit, Selbst-Transzendenz und Transformation, durch Selbstdeutung in der Gesellschaft, als verkörperte Religion seiner religio, individuiert.
Verfris en Genees Uself deur Meditasie
by Brahma Kumari PariLees hierdie boek (Verfris en Genees Jouself deur Meditasie) indien jy siektes in jou liggaam het wat nodig het om te genees of indien jy verfris én in ‘n gesonde toestand wil bly. Selfs al het jy geen siektes in jou liggaam nie, kan jy nog steeds hierdie boek lees om ‘n beter begrip te kry oor die kosmiese energieë. Deur hierdie boek te lees sal jy ‘n beter begrip kry oor hoekom die kosmiese energieë jou bedien en jy sal leer hoe om die kosmiese energieë te kry om jou beter te bedien sodat jy ‘n beter lewe kan leef terwyl jy jou mylpale bereik, of dit nou vir spirituele doeleindes is of vir materiële doeleindes.
Vergiftete Beziehungen Erkennen & Lernen, Wie Man Sie Ordnet Oder Abhakt
by Margit Unser Sarah GoldbergVergiftete Beziehungen können Sie mental zerstören. Lesen Sie dieses Buch, um zu erfahren, ob Sie in einer solchen leben und was Sie tun können, um eine vergiftete Beziehung entweder zu kitten oder sie komplett hinter sich zu lassenEine traurige Tatsache ist, dass überall Männer und Frauen in vergiftete Beziehungen verstrickt sind und einige dieser Beziehungen sogar zu häuslicher Gewalt führen. Noch trauriger ist die Tatsache, dass Menschen, die in einer solchen Beziehung misshandelt werden, diese Beziehungen aufrechterhalten und sich weiterhin verletzen lassen. Oft erkennt die missbrauchte Person nicht einmal, dass sie in einer vergifteten Beziehung lebt! Dieses Buch soll Ihnen vermitteln, wie Sie eine vergiftete Beziehung erkennen. Falls Sie in einer vergifteten Beziehung leben, zeigt es Ihnen, wie man sie kittet oder hinter sich lässt! In diesem Buch lernen Sie: 1. Faktoren, die zur Entwicklung einer vergifteten Beziehung führen 2. Die negativen Auswirkungen, wenn Sie in einer vergifteten Beziehung verharren 3. Wie man eine vergiftete Beziehung „regelt oder vergisst“ 4. Wie man sich von einer vergifteten Beziehung erholt, nachdem man sie hinter sich gelassen hat 5. Und vieles mehr Niemand muss in einer vergifteten Beziehung ausharren. Wenn Sie meinen, in einer vergifteten Beziehung zu leben, kaufen Sie dieses Buch noch heute und fangen Sie an, sich von den Schmerzen dieser vergifteten Beziehung zu befreien.
Veronika Decides to Die: A Novel of Redemption (P. S. Ser.)
by Paulo CoelhoTwenty-four-year-old Veronika seems to have everything -- youth and beauty, boyfriends and a loving family, a fulfilling job. But something is missing in her life. So, one cold November morning, she takes a handful of sleeping pills expecting never to wake up. But she does -- at a mental hospital where she is told that she has only days to live. Inspired by events in Coelho's own life, Veronika Decides to Die questions the meaning of madness and celebrates individuals who do not fit into patterns society considers to be normal. Bold and illuminating, it is a dazzling portrait of a young woman at the crossroads of despair and liberation, and a poetic, exuberant appreciation of each day as a renewed opportunity.
Vertical Aid: Essential Wilderness Medicine for Climbers, Trekkers, and Mountaineers
by Deb Simon J. Pearce Beissinger R. Bryan Simon Seth C. HawkinsA climbing medicine and wilderness first aid guidebook from a team of proven experts Climbing and mountaineering attracts millions of people around the world each year, but produces a unique set of challenges. The threat of danger is ever present, and professional medical help is often far away. Vertical Medicine Resources is a renowned climbing company providing medical training and consultation. In Vertical Aid, they have produced the most complete guide available for managing both emergencies and chronic injuries sustained during climbs. Researched and developed by professional healthcare providers and alpinists, the book includes helpful illustrations of common procedures and best practices, making it a practical and indispensable companion on any climbing, trekking, or alpine trip. It is replete with real-world-tested strategies, evidence-based medicine, and proven techniques. The diverse author team combines an EMS and emergency physician, a nurse, a physician assistant, and a nurse-trainer, who together have a profound depth of climbing, educational, and medical experience. With its unique combination of authoritative medical information and specific attention to the climbing environment, Vertical Aid is poised to become an authoritative resource for every climber, on every climb.
Vertigo and Dizziness: Your Guide To Balance Disorders
by Jaydip RayVertigo and dizziness are extremely common, and cause a great deal of worry and distress. Symptoms may include nausea, tinnitus, hearing loss, blurred vision, confusion, raised temperature and fever. Many people stop work because of balance disorders, while in older people, there is a very real threat of falls. This book, by a distinguished ENT consultant, examines the common and more unusual forms of these conditions. Topics include: the balance systemdefining vertigo and dizziness inner ear disorders, such as labyrinthitis Ménière’s diseasethe link with migraine, including vestibular migraine balance disorders in childrentests and treatments, such as radiology, electrophysiology and injections surgery and implants‘fear of falling’ and psychological strategies to helpProfessor Jaydip Ray says there is plenty that can be done to treat symptoms and improve quality of life, so don’t just put up with vertigo and dizziness, seek help today!