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White Coat, Black Hat
by Carl ElliotOver the last twenty-five years, medicine and consumerism have been on an unchecked collision course, but, until now, the fallout from their impact has yet to be fully uncovered. A writer for The New Yorker and The Atlantic Monthly, Carl Elliott ventures into the uncharted dark side of medicine, shining a light on the series of social and legislative changes that have sacrificed old-style doctoring to the values of consumer capitalism. Along the way, he introduces us to the often shifty characters who work the production line in Big Pharma: from the professional guinea pigs who test-pilot new drugs and the ghostwriters who pen "scientific" articles for drug manufacturers to the PR specialists who manufacture "news" bulletins. We meet the drug reps who will do practically anything to make quota in an ever-expanding arms race of pharmaceutical gift-giving; the "thought leaders" who travel the world to enlighten the medical community about the wonders of the latest release; even, finally, the ethicists who oversee all that commercialized medicine has to offer from their pharma-funded perches. Taking the pulse of the medical community today, Elliott discovers the culture of deception that has become so institutionalized many people do not even see it as a problem. Head-turning stories and a rogue's gallery of colorful characters become his springboard for exploring larger ethical issues surrounding money. Are there certain things that should not be bought and sold? In what ways do the ethics of business clash with the ethics of medical care? And what is wrong with medical consumerism anyway? Elliott asks all these questions and more as he examines the underbelly of medicine.
White Coat, White Cane: The Extraordinary Odyssey of a Blind Physician
by David Hartman Bernard Asbell<P>The woman's arthritic fingers feel gnarled and crooked, her knees lumpy rocks. But I can detect no swelling, so I press here, there, trying to rouse an inflamed spot. "What are you doing"she challenges. "You're blind!" <P>"I'm examining you. Haven't you ever been examined by a blind doctor before?" <P>She refuses to be humored. "That's silly. What can a blind doctor do?" <P>"I'm not sure, but we're going to find out..." <P>When David Hartman, blind since the age of eight, announced his intention to become a doctor, the reactions ranged from sympathy to ridicule. How could he diagnose his patients? Examine them, except by touch? Look through a microscope? Even understand what was being described? <P>The battle lines were drawn: David and his family on one side, the schools and society on the other. But with an incredible strength of purpose, David Hartman went on to become the first blind person in over 100 years to enter medical school. What is it like to adjust to a world of darkness? David Hartman lets us know bluntly, with real emotion, insight, and humor. He had to relearn the simplest things. He had to overcome mental obstacles that were at times more formidable than the physical ones. Yet he was determined to reach beyond his difficulties to fulfill an impossible dream. <P>His teachers were helpful, hostile, embarrassed, unsure-and in medical school he had to work twice as hard. The work had to be read to him or translated into Braille. Often he had to rely on a sighted person to confirm his diagnosis, and he needed a nurse to read the patients' charts to him. But he utilized all his other senses to achieve his greatest desire: helping to heal. His journey is a moving and inspirational story for us all.
White Gold: Stories of Breast Milk Sharing (Anthropology of Contemporary North America)
by Susan FallsWomen have shared breast milk for eons, but in White Gold, Susan Falls shows how the meanings of capitalism, technology, motherhood, and risk can be understood against the backdrop of an emerging practice in which donors and recipients of breast milk are connected through social media in the southern United States. Drawing on her own experience as a participant, Falls describes the sharing community. She also presents narratives from donors, doulas, medical professionals, and recipients to provide a holistic ethnographic account. Situating her subject within cross-cultural comparisons of historically shifting attitudes about breast milk, Falls shows how sharing “white gold”—seen as a scarce, valuable, even mysterious substance—is a mode of enacting parenthood, gender, and political values. Though breast milk is increasingly being commodified, Falls argues that sharing is a powerful and empowering practice. Far from uniform, participants may be like-minded about parenting but not other issues, so their acquaintanceships add new textures to the body politic. In this interdisciplinary account, White Gold shows how sharing simultaneously reproduces the capitalist values that it disrupts while encouraging community-making between strangers.
The White Horse
by Cynthia D. GrantWriting can open doors to a better life for Raina--but it's up to her not to slam them shut Raina doesn't trust anyone. People either hurt you or leave you--or they die, which is the same thing, really. She used to trust her mother, until her mother chose heroin and a long series of abusive boyfriends over her. Now, sixteen-year-old Raina panhandles on the streets and sleeps in abandoned buildings with her boyfriend, Sonny. She doesn't tell anyone the truth about her life, at least not out loud, but she can't stop it from coming out in the poems and stories she writes for her teacher Miss Johnson. Miss Johnson knows that Raina is smart, perceptive, and utterly locked inside of herself. The concerned teacher reaches out again and again, but Raina's dreams have been crushed by reality too often. What will it take for Raina to ask for help?
The White House Boys: An American Tragedy
by Roger Dean KiserHidden far from sight, deep in the thick underbrush of the North Florida woods are the ghostly graves of more than thirty unidentified bodies, some of which are thought to be children who were beaten to death at the old Florida Industrial School for Boys at Marianna. It is suspected that many more bodies will be found in the fields and swamplands surrounding the institution. Investigations into the unmarked graves have compelled many grown men to come forward and share their stories of the abuses they endured and the atrocities they witnessed in the 1950s and 1960s at the institution. The White House Boys: An American Tragedy is the true story of the horrors recalled by Roger Dean Kiser, one of the boys incarcerated at the facility in the late fifties for the crime of being a confused, unwanted, and wayward child. In a style reminiscent of the works of Mark Twain, Kiser recollects the horrifying verbal, sexual, and physical abuse he and other innocent young boys endured at the hands of their "caretakers. " Questions remain unanswered and theories abound, but Roger and the other 'White House Boys' are determined to learn the truth and see justice served.
The White Life
by Michael SteinA doctor as well as a novelist, Stein's strength is in the medical insights he brings to his writing.
White Lines
by Jennifer BanashA gritty, atmospheric coming of age tale set in 1980s New York City Seventeen-year-old Cat is living every teenager's dream--she has her own apartment on the Lower East Side and at night she's club kid royalty, guarding the velvet rope at some of the hottest clubs in the city. The night with its crazy, frenetic, high-inducing energy--the pulsing beat of the music, the radiant, joyful people and those seductive white lines that can ease all pain--is when Cat truly lives. But her daytime, when real life occurs, is more nightmare than dream. Having spent years suffering her mother's emotional and physical abuse, and abandoned by her father, Cat is terrified and alone--unable to connect to anyone or anything. But when someone comes along who makes her want to truly live, she'll need to summon the courage to confront her demons and take control of a life already spinning dangerously out of control. Both poignant and raw, White Lines is a gripping tale and the reader won't want to look away.
White Moon on the Mountain Peak: The Alchemical Firing Process of Nei Dan
by Damo Mitchell Jason GregoryExplaining the process and energetics of Daoist internal alchemy, the author describes in detail the practice of Nei Dan, the alchemical firing practice of Daoism that has until very recently been a closely guarded secret. Drawing together a huge amount of esoteric material on the hidden aspects of Daoist practice, he presents theory and practice coherently for Western practitioners. He offers his own experiences of each stage of attainment, describing the tangible results that should appear, and provides guidance on the practicalities and potential pitfalls of alchemical training.
White Plague, Black Labor: Tuberculosis and the Political Economy of Health and Disease in South Africa
by Randall M. PackardRandall Packard traces the history of one of the most devastating diseases in twentieth-century Africa, against the background of the changing political and economic forces that have shaped South African society from the end of the nineteenth century to the present.
White Spirit Animals: Prophets of Change
by J. Zohara HieronimusExplores the powers and wisdom of sacred White Spirit Animals • Looks in-depth at the lessons of the major White Spirit Animals: the White Bear, White Lion, White Elephant, White Wolf, and White Buffalo • Explains how to use shamanic dreaming and trans-species telepathy to communicate with these great spiritual teachers • Reveals how White Spirit Animals are calling humanity to restore balance, respect, reverence, and honor to protect our animal kin, ourselves, and the earth Beautiful rarities of nature, all-white animals are held sacred by many indigenous cultures and offer deep wisdom to all who will listen. In addition to the White Buffalo, there are other revered white animals, such as the White Wolf, White Lion, White Elephant, and White Bear. Each of these White Spirit Animals belongs to a species at the apex of their ecosystem, meaning the environment in which they live will unravel without them. Speaking through ancient and modern prophecy and the many humans who communicate with them, these White Spirit Animals are urgently calling to humanity to restore balance and protect our animal kin, ourselves, and the earth. Combining sacred elder lore, science, and her own telepathic dreams, Zohara Hieronimus looks at the special role played by White Spirit Animals in spiritual traditions and prophecy around the globe, where they are seen as guardians of animal wisdom, each with a special purpose and gift. She reveals how they have collaborated with humanity since the last ice age, inspiring spiritual practices and conferring shamanistic powers, and are considered the stewards of the great spiritual transformations that occur during transitional times. Sharing the waking vision of White Spirit Animals that called her to write this book, and their message of CPR for the earth--conservation, preservation, and restoration--she explains how to use shamanic dreaming and trans-species telepathy to communicate with these great spiritual teachers. Exploring each one of the major White Spirit Animals--White Buffalo, White Lion, White Elephant, White Wolf, and White Spirit Bear--and the cultures in which they are honored, the author shows, for example, how the White Buffalo is called a harbinger of peace and abundance by many Native American tribes and the White Bear, the great earth healer, teaches us about nurturance and patience. As a bridge between the spiritual and physical worlds, between humans and animals, White Spirit Animals are calling us to open our hearts to the wild, to the sacredness of the wind, the water, the earth, and dream a new world into being to heal our own personal and collective wounds and restore the earth to balance.
The Whiteboard Daily Book of Cues: A Visual Guide to Efficient Movement for Coaches, Trainers and Athletes
by Karl EaglemanThere is no such thing as a &“golden cue&” that works for everyone 100% of the time. Therefore, the more cues a coach has in their toolbox, the more likely they will be able to effectively communicate with their athletes. Coaches use cues—short, easy-to-remember phrases—to help athletes perform movements correctly as well as to convey useful sports psychology perspectives. Athletes commonly hear movement cues like &“Crush the Can&” and &“Grip the Ground&” along with motivational cues like &“Consistency is King.&” A passionate coach, lifelong athlete, and advanced degree holder in kinesiology, Karl Eagleman, creator of the popular Whiteboard Daily Instagram, has put together a valuable resource for coaches, athletes, and anyone who wants to improve their own movement. The Whiteboard Daily Book of Cues contains a comprehensive collection of illustrations drawn on a whiteboard—a medium that virtually all coaches are familiar with. It boasts the largest list of cues ever compiled, covering Olympic weightlifting, powerlifting, gymnastics, kettlebell exercises, and monostructural movements (running, rowing, jumping rope, etc.). Each illustration is hand drawn in a simple, stylized way to make the cues easy to retain and to utilize during training. No two athletes are the same; we all learn in our own unique ways. By providing hundreds of cues, this book will help coaches and athletes learn a new way to understand movement for themselves and/or to communicate safe, effective movement to others.
The Whiteboard Daily Book of Cues for Everyone: A Visual Guide to Efficient Movement for Any Fitness Level, Age, and Discipline
by Karl EaglemanKarl Eagleman brings his whiteboard into your home, showing that movement cues are not just for elite coaches and athletes.With more than 350 new cues, this book will help anyone at any age or activity level to create a more seamless mind-body connection to move better, exercise better, and live better!Karl Eagleman, bestselling author and revered coach, delivers a new set of visually stunning movement cues that are tailored to everyone. The coaching world has been using cues to help teams and individual athletes find success. Now weekend warriors, casual fitness enthusiasts, budding and mature athletes, and those simply looking to move better can reap the benefits of Eagleman&’s proven approach. Eagleman distills complex movements into simple, actionable cues that can be easily integrated into a daily routine. The book is broken down by easy-to-follow common movement patterns such as pull-ups, squats, presses, hinges, and deadlifts. With each cue, you will learn the proper posture and technique allowing you to build upon each movement to create a tailored approach to your routine. These specific pattens are designed to help you increase mobility and gain strength at a pace that works for you, regardless of age, athletic ability, or physical limitations. With Eagleman's unique blend of practical applications and motivational insights, this book serves as a companion for anyone seeking to begin, enhance, or change up their fitness path. Each chapter is filled with concise, beautifully illustrated cues that motivate and guide readers toward success. Readers will have exclusive access to Eagleman&’s online resources and complementary videos to help guide them through each cue, along with stories, anecdotes, and best practices for getting started and reaching their goals. Embark on a new journey to better health and fitness and unlock your full potential—one cue at a time!
Whitewash: The Story of a Weed Killer, Cancer, and the Corruption of Science
by Carey GillamIt's the pesticide on our dinner plates, a chemical so pervasive it's in the air we breathe, our water, our soil, and even found increasingly in our own bodies. Known as Monsanto's Roundup by consumers, and as glyphosate by scientists, the world's most popular weed killer is used everywhere from backyard gardens to golf courses to millions of acres of farmland. For decades it's been touted as safe enough to drink, but a growing body of evidence indicates just the opposite, with research tying the chemical to cancers and a host of other health threats. In Whitewash, veteran journalist Carey Gillam uncovers one of the most controversial stories in the history of food and agriculture, exposing new evidence of corporate influence. Gillam introduces readers to farm families devastated by cancers which they believe are caused by the chemical, and to scientists whose reputations have been smeared for publishing research that contradicted business interests. Readers learn about the arm-twisting of regulators who signed off on the chemical, echoing company assurances of safety even as they permitted higher residues of the pesticide in food and skipped compliance tests. And, in startling detail, Gillam reveals secret industry communications that pull back the curtain on corporate efforts to manipulate public perception.Whitewash is more than an exposé about the hazards of one chemical or even the influence of one company. It's a storyof power, politics, and the deadly consequences of putting corporate interests ahead of public safety.
Whitewash: The Disturbing Truth About Cow's Milk and Your Health
by Joseph KeonNorth Americans are some of the least healthy people on Earth. Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime and 50% of US children are overweight.This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk, and shows that our obsession with calcium is unwarranted.Citing scientific literature, Whitewash builds an unassailable case that not only is milk unnecessary for human health; its inclusion in the diet may increase the risk of serious diseases including:prostate, breast, and ovarian cancersosteoporosisdiabetesvascular diseaseCrohn's disease.Many of America’s dairy herds contain sick and immunocompromised animals whose tainted milk regularly makes it to market. Cow's milk is also a sink for environmental contaminants, and has been found to contain traces of pesticides, dioxins, PCBs, rocket fuel, and even radioactive isotopes.Whitewash offers a completely fresh, candid and comprehensively documented look behind dairy's deceptively green pastures, and gives readers a hopeful picture of life after milk.
Whither College Sports: Amateurism, Athlete Safety, and Academic Integrity
by Andrew ZimbalistIntercollegiate athletics is under assault from all sides. Its economic model is yielding increasing and unsustainable deficits and widening inequality. Coaches and athletic directors are the highest paid employees at FBS universities (NCAA Division I Football Bowl Subdivision) by factors of five to ten, or more. Athletes are being cheated on their promised education, do not receive adequate medical care, and are not allowed to receive cash income. Substantial change, either toward reasserting the intended primacy of education for intercollegiate athletes or a further surrender to commercialism, is coming. This book lays out the starkly different paths that college sports reform can follow and what the ramifications will be on the athletes and on the institutions in which they are enrolled.
The Whitlock Workout: Get Fit and Healthy in Minutes
by Max WhitlockMax Whitlock, Team GB's double Olympic gold-medallist, has spent years developing his own fitness regime and now he wants to share his workout secrets with you.The Whitlock Workout gathers together all of Max's user-friendly core strength exercises and quick workout routines that anybody can try, from simple stretches on your sofa, to those using just a cushion or a pillow, through to more advanced total body exercises which can be taken outside to your local park. Along with nutritional tips and his favourite quick and healthy recipes to help fuel your body, Max shares the secrets of his success and teaches us how to be fit for life. QUICK WORKOUTS. HEALTHY RECIPES. TOTAL FITNESS. Max is proof that if you train hard and eat well, you really can achieve amazing results from home. Whether it's a spare 15 minutes in the morning before work, or half an hour at the weekend, The Whitlock Workout is perfect if you are looking to get fit, or want to build your core strength, but don't have the time or money to go to the gym every day.
Who Built the Moon?
by Alan Butler Christopher KnightThe moon has confounded scientists for many years. It does not obey the known rules of astrophysics and there is no theory of its origin that explains the known facts - in fact it should not really be there. When researching the ancient system of geometry and measurement used in the Stone Age that they discovered in their previous book, "Civilization One", the authors discovered to their great surprise that the system also works perfectly on the Moon! On further investigation, they found a consistent sequence of beautiful integer numbers when looking at every major aspect of the Moon - no pattern emerges for any other planet or moon in the solar system. For example, the Moon revolves at exactly one hundredth of the speed that the Earth turns on its axis; the Moon is exactly 400 times smaller than the Sun and is precisely 400 times closer to the Earth. They also discovered that the Moon possesses little or no heavy metals and has no core, in fact many specialists suspect that the Moon is hollow. If our Moon did not exist - nor would we. Experts are now agreed that higher life only developed on Earth because the Moon is exactly what it is and where it is!When all of the facts are dispassionately reviewed, it becomes unreasonable to cling to the idea that the Moon is a natural object. The only question that remains is who built it? "Thought-provoking" - "Daily Mail".
Who Do the Stars Say You Are?: From Your Favorite Rom-Com to Your Star-Destined Dream Job, a Cosmic Guide to Understanding Everything about Your Sign
by Syd RobinsonA fun and comprehensive guide to learning everything you need to know about each sun sign, from predicting your perfect game night to identifying your dream pet—perfect for any and all astrology fans!Your sun sign can reveal a lot about you—your strengths and weaknesses, compatibility, basic personality traits, and so much more. But it can also reveal which ice cream flavor you like best, which TV show is perfect for you, and whether you&’re a good companion for a hiking trip. You know…the important things in life! In Who Do the Stars Say You Are?, you&’ll learn to better understand yourself and your friends according to your astrological signs. You&’ll cover topics such as which late-night snack is right for you, which classic 90s pop song perfectly describes your personality, and how to spot a Scorpio simply by looking at their shoes. Do you always fall asleep at the beginning of the movie and wake up halfway through with absolutely no idea what&’s going on? You&’re probably a Pisces. That friend who always orders the sweetest, most decadent desserts, even after a big fancy dinner? They might be a Taurus. And if you fall a little bit in love with every single pug you see, you&’re definitely a Leo! Whether you turn to this book for guidance or a laugh with friends as you compare your signs, it&’s time to find out the truth about who the stars say you really are!
Who Do You Think You Are?: An interactive journey through your past lives and into your best future
by Michelle BrockA powerful guide to manifesting the happiness and satisfaction we desire in the present by reconnecting with our experiences from the past, from a master intuitive and expert life coachIn our identity-obsessed culture, it is easy to think that who we are is determined by what we see in the mirror. But what if we open our minds to the notion that we are souls journeying through many lives over time? How would it change the way we think about ourselves now to remember how we lived before? Michelle Brock has helped thousands of people discover the stories of their previous lives - their traumas and triumphs, losses and loves - and has witnessed incredible results. When we learn our stories from the past, we can reach unprecedented heights of self-awareness in the present. Asking questions about our other lives is inherently human and essential to our spiritual development. With Michelle's enlightening guidance and prompts throughout to encourage self-reflection and compassion, you will be inspired to reject any limiting notions of what defines you, heal from the ordeals of previous lives, and embrace a joyful, emotionally fulfilling existence in the here-and-now.
Who Do You Think You Are?: An interactive journey through your past lives and into your best future
by Michelle BrockA powerful guide to manifesting the happiness and satisfaction we desire in the present by reconnecting with our experiences from the past, from a master intuitive and expert life coachIn our identity-obsessed culture, it is easy to think that who we are is determined by what we see in the mirror. But what if we open our minds to the notion that we are souls journeying through many lives over time? How would it change the way we think about ourselves now to remember how we lived before? Michelle Brock has helped thousands of people discover the stories of their previous lives - their traumas and triumphs, losses and loves - and has witnessed incredible results. When we learn our stories from the past, we can reach unprecedented heights of self-awareness in the present. Asking questions about our other lives is inherently human and essential to our spiritual development. With Michelle's enlightening guidance and prompts throughout to encourage self-reflection and compassion, you will be inspired to reject any limiting notions of what defines you, heal from the ordeals of previous lives, and embrace a joyful, emotionally fulfilling existence in the here-and-now.
Who Do You Think You Are?: Understanding Personality From the Inside Out
by Tina Thomas&“Step aside Dr. Phil; move over Dr. Oz. I truly believe that Dr. Tina Thomas is to personality psychology what Einstein was to physics . . .&” (Eric Schulze, MD, PhD, researcher, CEO Lifetrack Medical Systems). As Dr. Thomas explains, &“There is no such thing as a difficult person, just people with difficult personalities!&” Those who understand personality and its biological basis never look at themselves or others in the same way again. Understanding personality this way will help you to understand what motivates you and others. This will also improve your ability to communicate. Who Do You Think You Are? will teach you how to adjust your internal and external environments to optimize your specific personality chemistry to become the person you always hoped you could be and create the life circumstances you only dreamed were possible. And, if that isn&’t extraordinary enough, this new knowledge will create more compassion within yourself and more peace within all the relationships you ever had, have now, or will have in the future. Understanding yourself from the inside out may be the single most important body of information you ever need to reach your full potential. Who do you think you are? You may be delighted and surprised when you discover yourself this way! &“Dr. T has an uncanny ability to combine the art of psychology and the science of biology to create elegant ways to increase self-compassion, improve relationships and help people to become self-actualized.&” —Richard Tscherne, PhsD, clinical psychologist, director of The Gestalt Institute and Relationship Center of New York
Who Is The Earth?: How To See God in the Natural World
by Charles UptonEver since the advent of "earth-based spiritualities" in our time, the call to realize the Divine Immanence, to see God in the forms of the natural world and the particular events of our lives, has become paramount. And yet, without a corresponding sense of the Divine Transcendence, we find ourselves drawn towards a kind of glamourized materialism, worshipping visible realities at the expense of the Invisible, taking as our deity a physical planet with a beginning and an end in time, instead of the living and eternal God, Who is before all beginnings and beyond all ends. This bias toward the Immanent as against the Transcendent (leading to the loss of both of them) has cast a shadow on the traditional religions, especially the Abrahamic ones: Judaism, Christianity and Islam. It has hidden from us the dimensions of those religions wherein it is explicitly stated that "the heavens declare the Glory of God and the earth shows forth His handiwork." In this book, the author attempts to right this balance by showing the place of the contemplation of the natural world, and a respect for the Earth, in all the traditional religions: Hinduism, Buddhism, Zoroastrianism, Taoism, Judaism, Christianity, Islam, and the Native American spiritualities. Even the Lakota understand that this "Mother Earth" is not the absolute Reality, that behind her stands "Grandmother Earth," and behind her, Wakan Tanka, the Great Mystery itself. To mistake the Earth for God is to place a burden upon her that she is unable to bear, to deplete her resources and ultimately jeopardize her survival. But if we can regain the ability to contemplate God as He is in Himself, then this living Earth, and the material universe around us, will take their proper place in this contemplative act. They will be revealed as God's icon, the ensemble of His placeless and eternal signs manifesting in space and time, appearing through the only medium capable of bringing God and His universe together into perfect union: the human form. Charles Upton is a serious thinker from whom I have learned much. His writing merits close attention. Huston Smith, author of The World's Religions, etc.
Who Is Judy Blume? (Who Was?)
by Kirsten Anderson Who Hq Ted HammondLearn how Judy Blume went from a stay-at-home mother to one of the most beloved American authors of the twentieth century.Readers adore Judy Blume for her personal stories about the journey from childhood to adolescence. She has always been an imaginative person and an avid reader. As a child, Judy spent time looking through library shelves for the perfect books, and if she couldn't find the right ones, she entertained herself by making up stories in her head. When she got older, Judy started writing her stories down. Although readers fell in love with characters like Margaret Simon and Fudge Hatcher, some parents challenged some of her titles, including Are You There God? It's Me, Margaret, for discussing sensitive issues. Despite all the controversy, this award-winning author and her books have remained popular among fans, both old and new.
Who Is My Self?
by Ayya KhemaSelf-transformation is an essential element in all forms of Buddhist meditation--from Tantra to Zen. Ayya Khema, author of the best-selling Being Nobody, Going Nowhere, uses one of the earliest Buddhist suttas to guide us along the path of the oldest Buddhist meditative practice for understanding the nature of "self." By following the Buddha's explanation with clear, insightful examples from her years of teaching meditation, she guides us back and forth between the relative understanding and higher realizations of the Buddhist concept of "self." Her thoughtful contemplation of the Buddha's radical understanding of "self" and her practical advice for achieving insight offer the reader a profound understanding of the "self." Both beginning and advanced practitioners will greatly benefit from Ayya Khema's warm and down-to-earth exposition of the Buddha's meditation on "self."
Who Is Wellness For?: An Examination of Wellness Culture and Who It Leaves Behind
by Fariha RoisinThe multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status or able-bodiedness.Growing up in Australia, Fariha Róisín, a Bangladeshi Muslim, struggled to fit in. In attempts to assimilate, she distanced herself from her South Asian heritage and identity. Years later, living in the United States, she realized that the customs, practices, and even food of her native culture that had once made her different—everything from ashwagandha to prayer—were now being homogenized and marketed for good health, often at a premium by white people to white people.In this thought-provoking book, part memoir, part journalistic investigation, the acclaimed writer and poet explores the way in which the progressive health industry has appropriated and commodified global healing traditions. She reveals how wellness culture has become a luxury good built on the wisdom of Black, brown, and Indigenous people—while ignoring and excluding them.Who Is Wellness For? is divided into four sections, beginning with The Mind, in which Fariha examines the art of meditation and the importance of intuition. In part two, The Body, she investigates the physiology of trauma, detailing her own journey with fatphobia and gender dysmorphia, as well as her own chronic illness. In part three, Self-Care, she argues against the self-care industrial complex but cautious us against abandoning care completely and offers practical advice. She ends with Justice, arguing that if we truly want to be well, we must be invested in everyone’s well being and shift toward nurturance culture. Deeply intimate and revelatory, Who Is Wellness For? forces us to confront the imbalance in health and healing and carves a path towards self-care that is inclusionary for all.