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Your Pregnancy: The Netmums Guide to Having a Baby
by Netmums Hilary PereiraCongratulations - you're pregnant. Once the initial excitement settles, chances are you'll have a thousand and one niggling questions you'll want answered and, given your unpredictable hormones, answered right now - from what's going to happen to your body over the 280 days of pregnancy to the key details of your child's development in the womb and all the stuff the doctors, and your friends, simply don't tell you. Help is at hand. YOUR PREGNANCY provides sound medical information, sourced from the experts, alongside the indispensable opinions of the Netmums members themselves, whose mum-to-mum insights, tips and advice will make you feel as though you have your very own antenatal group in the comfort of your own home. This is the only book you need to guide you through pregnancy, birth and into new motherhood.
Your Pregnancy After 35
by Glade B. Curtis Judith SchulerWhen a woman becomes pregnant in her late thirties or forties, she naturally has different needs and interests than younger mothers-to-be. Up-to-date and easy to read, Your Pregnancy After 35 provides
Your Pregnancy After 35
by Glade B. Curtis Judith SchulerToday, 1 in 5 women in the United States has her first child after age 35. When a woman becomes pregnant in her late thirties or forties, she has different needs than a younger mother-to-be. Now, after more than ten years, Your Pregnancy after 35 has been fully revised with cutting-edge information, addressing nearly every health and lifestyle concern pertaining to "older” mothers. From how age affects pregnancy to when to consider genetic counseling to finding the best care when returning to work, this essential guide offers mothers--and their partners--the wise, supportive answers they need. With millions of copies sold worldwide, the highly trusted Your Pregnancy series has established itself as the go-to resource for expectant parents time and time again. Medically grounded, this informative, reassuring guide gives older expectant parents the information they need to have a healthy, happy pregnancy.
Your Pregnancy and Childbirth: Month to Month
by American College of Obstetricians and GynecologistsTake charge of your pregnancy. For trusted advice, turn to Your Pregnancy and Childbirth: Month to Month from the American College of Obstetricians and Gynecologists.This fully revised edition of Your Pregnancy and Childbirth: Month to Month offers the latest medical guidelines in straightforward, easy-to-read language to help you make the best decisions for you and your pregnancy. You can trust that the information you read is supported by medical research and the everyday experience of ob-gyns who have cared for millions of pregnant women.Your Pregnancy and Childbirth encourages you tolearn about prepregnancy health and planning, pregnancy, labor and delivery, and the postpartum perioduse the information you learn to talk with your ob-gyn and others who may care for you during pregnancybe an empowered, active decision-maker in your careMedical information has been updated, and new illustrations have been added. A chapter of Frequently Asked Questions also has been added in response to reader feedback. And new for this edition are important tools that you can use when talking with your ob-gyn, includinga medical history form to review before your first prenatal care visita form to track possible exposure to toxic or harmful things at home or worka checklist for tracking symptoms or concerns during the postpartum perioda chart to note contact information for friends, family, and health care providers who will help you during the postpartum periodPregnancy is a life-changing experience. Get the answers and support you need from Your Pregnancy and Childbirth: Month to Month.
Your Pregnancy Companion: Everything you need to know about pregnancy, birth and the first weeks of parenthood
by Zita WestYour Pregnancy Companion is an informative and reassuring guide to pregnancy, birth and the first weeks with your baby. Full of the latest essential information and expert advice, it will help you to prepare yourself for motherhood and give your baby the best start in life.Zita also includes her own unique methods and advice which make her so successful with her clients’ pregnancies, such as relaxation techniques to prepare for birth, simple Mind-Body-Baby exercises to start bonding with your baby during pregnancy, and information on nutrition to help control morning sickness, sleep well and feel more energetic. Your Pregnancy Companion includes:· Stage-by-stage photographs of your developing baby · What to eat to stay healthy and help your baby develop· What to expect from antenatal care· How to prepare yourself physically and mentally for the birth· Information on genetics· Sections for expectant dads and preparing for fatherhood· Specific advice for mothers who have had IVF, have a higher risk pregnancy or who are expecting twins· Q&A sections to answer common questions and concerns· Essential advice to help you through the first weeks of parenthood, including breast- and bottle-feeding, promoting good sleep, keeping your baby clean and comfortable, ‘baby blues’/ PND, understanding your baby’s cries and having fun with your babyThis is the perfect companion to help you prepare yourself physically and mentally for the most incredible and unique time in your life.
Your Pregnancy Day by Day
by Stuart CampbellThrough the wonder of three-dimensional ultrasound, mothers-to-be can literally watch their babies develop right before their eyes. Now in this fully illustrated and astonishing journey, you can witness a baby's progress throughout the approximately 280 days of pregnancy. Inside you'll find* a day-by-day view of the normal course of a baby's growth and behavior* the current facts on how babies develop, when they acquire abilities, and how they respond to their environment* advice on how to interact with your baby during pregnancy* tips on keeping your growing baby safe in his or her surroundings* essential information about pre-natal exams, routines, and proceduresFrom trimester to trimester, this reassuring volume provides expert guidance on experiencing a happy, healthy, and stress-free pregnancy.From the Trade Paperback edition.
Your Pregnancy Devotional: 280 Days of Prayer And Inspiration
by Pamela FierroA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Your Pregnancy for the Father to Be: Everything Dads Need to Know About Pregnancy, Childbirth and Getting Ready for a New Baby
by Glade B. Curtis Judith SchulerPregnancy can be a thrilling adventure for a couple. Although most attention is directed toward the mom-to-be, the nine months of pregnancy are an exciting, moving- and, yes, occasionally stressful!-time for the expectant father as well. Written with the needs and concerns of the dad-to-be in mind, this book includes a comprehensive glossary of terms, a resource section, up-to-date medical information, and tips for supporting your partner during pregnancy and the birth of your new baby. It will also help you be the best father you can be by covering such topics as: The tests and procedures your partner may undergo The impact of pregnancy on your relationship and how to handle it Ways to evaluate the expenses of having a baby How to be a great labor coach
Your Pregnancy Nutrition Guide: What to eat when you're pregnant
by Henrietta NortonDrawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out:· What to avoid and which supplements to take· Ways to eat a healthy vegetarian or vegan pregnancy diet· Which nutrients are important at each trimester· How to manage symptoms such as morning sickness and fatigue· Pregnancy and preconception superfoods and recipes· How to allergy-proof your baby and optimise their developmentWith meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.
Your Pregnancy Quick Guide: Women of Color
by Glade B. Curtis Judith SchulerBy the best-selling authors of the Your Pregnancy series, medically sound and succinct information for the woman who needs detailed information on a specific concern --The facts about the frequency of sickle-cell disease, multiples, Tay-Sachs, thalassemia, preeclampsia, gestational diabetes, and hypertension during pregnancy in women of color -- Explanations of how these conditions are tested for, diagnosed, and monitored throughout pregnancy -- Information on premature birth and how you can protect yourself --Suggestions for staying healthy throughout pregnancy, including detailed information on diet and exercise.
Your Pregnancy Quick Guide: Twins, Triplets and More
by Glade B. Curtis Judith SchulerExplanations of the special tests for mother and babies throughout pregnancyInformation on the nutritional needs and target weight gain for mothers expecting more ?than one childFrom birth presentation to monitoring during labor, what may happen during childbirthCesarean-section-the factsInformation about premature birth and how you can protect yourselfSuggestions for coping with pregnancy discomfortsAdvice if you’re an older mother-to-be or working woman
Your Pregnancy Quick Guide: Tests And Procedures
by Judith Schuler Glade Curtis* Guidance on what to expect at routine appointments and what each test means* When and why your doctor might order a special procedure* What you need to know about tests in each trimester: ultrasound, amniocentesis, CVS testing, blood work, stress tests, glucose tolerance, and more
Your Pregnancy Quick Guide: Labor and Delivery
by Judith Schuler Glade CurtisFrom the authors of the best-selling "Your Pregnancy" series, medically sound and succinct guides for the pregnant woman who needs detailed information on a specific concern
Your Pregnancy Week by Week
by Glade B. Curtis Judith SchulerWith millions of copies sold worldwide, "Your Pregnancy Week by Week" is the established go-to resource for expectant parents time and time again. The bookOCOs trademark week-by-week formula helps expectant parents compare the details of their pregnancy with the same weekly schedule their doctor usesOCoeasily and effortlessly. In this completely revised seventh edition, parents-to-be will find the latest information on preparing for their babyOCOs birth as well as many new topics addressing todayOCOs most pressing questions and concerns. Compassionate, reassuring, and medically grounded, this guide provides everything expectant parents need for a healthy, happy pregnancy, including descriptions of the fetusOCOs development each week, up-to-date information about medical tests and procedures, safe weekly exercises to help expectant moms stay in shape, and helpful hints for the father-to-be.
Your Pregnancy Week by Week
by Glade B. Curtis Judith Schuler"With millions of copies sold worldwide, (B)Your Pregnancy Week by Week(/B) is the established go-to resource for expectant parents time and time again. The book's trademark week-by-week formula helps expectant parents compare the details of their pregnancy with the same weekly schedule their doctor uses--easily and effortlessly. In this completely revised seventh edition, parents-to-be will find the latest information on preparing for their baby's birth as well as many new topics addressing today's most pressing questions and concerns. Compassionate, reassuring, and medically grounded, this guide provides everything expectant parents need for a healthy, happy pregnancy, including descriptions of the fetus's development each week, up-to-date information about medical tests and procedures, safe weekly exercises to help expectant moms stay in shape, and helpful hints for the father-to-be"--"Please file under Pregnancy. With millions of copies sold worldwide, Your Pregnancy Week by Week is the established go-to resource for expectant parents time and time again. The book's trademark week-by-week formula helps expectant parents compare the details of their pregnancy with the same weekly schedule their doctor uses--easily and effortlessly. In this completely revised seventh edition, parents-to-be will find the latest information on preparing for their baby's birth as well as many new topics addressing today's most pressing questions and concerns. Compassionate, reassuring, and medically grounded, this guide provides everything expectant parents need for a healthy, happy pregnancy, including descriptions of the fetus's development each week, up-to-date information about medical tests and procedures, safe weekly exercises to help expectant moms stay in shape, and helpful hints for the father-to-be"--
Your Pregnancy Week by Week: Practical and reassuring advice from conception to birth
by Dr Philippa KayeThe wonderful news of a new addition to the family will leave you and your loved ones eager to prepare for their arrival. However, it is you, with the support of your partner, who will experience your child's first nine months of development during pregnancy.Your Pregnancy Week by Week tells you everything you need to know about your pregnancy. On a week-by-week basis, you can learn how your baby is developing, how and why your body is changing and what you can do to ensure a smooth and comfortable pregnancy, every step of the way.With clear, authoritative advice that demystifies complex medical jargon, this indispensable guide takes you through each stage of pregnancy, addressing common concerns and questions to ensure a healthy start for your baby.
Your Pregnancy Week by Week
by Judith Schuler Glade B. CurtisWith millions of copies sold worldwide, Your Pregnancy Week by Week is the established go-to resource for expectant parents time and time again. The book's trademark week-by-week formula helps expectant parents compare the details of their pregnancy with the same weekly schedule their doctor uses--easily and effortlessly.In this completely revised seventh edition, parents-to-be will find the latest information on preparing for their baby's birth as well as many new topics addressing today's most pressing questions and concerns. Compassionate, reassuring, and medically grounded, this guide provides everything expectant parents need for a healthy, happy pregnancy, including descriptions of the fetus's development each week, up-to-date information about medical tests and procedures, safe weekly exercises to help expectant moms stay in shape, and helpful hints for the father-to-be.
Your Pregnancy Week by Week, 6th Edition
by Glade B. Curtis Judith SchulerIt's here--a fully expanded, updated, and re-designed edition of the best-selling doctor-authored pregnancy book in America
Your Pregnancy Week by Week, 8th Edition
by Glade B. Curtis Judith SchulerIn print for twenty-five years, Your Pregnancy Week by Week has sold millions of copies worldwide as an established go-to resource. The book's trademark week-by-week formula helps expectant parents easily and effortlessly compare the details of their pregnancy with the same weekly schedule their doctor uses.In this completely revised edition, parents-to-be will find the latest information on preparing for their baby's birth while addressing today's most pressing questions and concerns. Compassionate, reassuring, and medically grounded, this guide provides everything expectant parents need for a healthy, happy pregnancy, including weekly development charts, up-to-date information about medical tests and procedures, safe exercises for expectant moms, and helpful hints for the father-to-be. Now with a completely new design and updated illustrations.
Your Pregnancy, Your Way: Everything You Need to Know about Natural Pregnancy and Childbirth
by Allison Hill Sheila Curry OakesAÂ fresh perspective on traditional and natural pregnancies/childbirth, addressing the biggest myths and realities, highlighting the medical data behind the most common questions from patients who are looking to achieve a natural pregnancy, explaining the most common medical interventions and how to avoid them safely, and offering tips on how to select a health-care provider and birth setting that helps to achieve your goal of natural childbirth.
Your PregnancyTM: Feeding Your Baby in the First Year
by Judith Schuler Dr Glade B. CurtisThe advantages and disadvantages of breastfeeding and bottle-feeding Guidelines for establishing a breastfeeding routine What you need to know about how your nutrition affects your breast milk Tips for safe and healthy bottle-feeding Information on different formula options and how to find the right one for your baby Tips for introducing solid foods and monitoring for food allergies Advice on the best feeding and burping positions How to recognize whether your baby is getting enough nourishment
Your Primal Body: The Paleo Way to Living Lean, Fit, and Healthy at Any Age
by Mikki Reilly"Your Primal Body" is a book that will transform how you think about your body. Not just another fitness/weight-loss book, "Your Primal Body" shifts the paradigm for how to achieve a lean, muscular, vibrantly healthy body according to your genetic inheritance. This is the same body your Stone Age ancestors had, expressed through the human genome that evolved over a period of 2. 6 million years. ItOCOs the body you too can have when you learn how to follow ancestral dietary and activity habits in your 21st century life. Scientists studying the remains of early humans tell us how our ancestors were in far better shape than we modern humans, their bodies free of disease and painful conditions. Natural adaptation and selection occurred over millions of years when they lived in caves, hunted wild game, and foraged for plants and berries to surviveOCoa way of life very different than ours today. But one thing has not changed: our DNA. The human genome has evolved so slowly that our genetic blueprint is almost exactly what it was 40,000 years ago when our ancestors still hunted and gathered their food. Lifestyles may have changed, but our modern bodies are no different in their basic DNAOCoa startling fact that revolutionizes how we think about and approach diet and exercise. The thesis of "Your Primal Body" is that we modern humans can follow the diet and activity patterns of our Paleolithic hunter-gatherer ancestors for optimal health and weight-loss. When you do eat and move as they did, you are healthier, more muscular, leaner, and pain-free; when you donOCOt, you run into trouble. The OC diseases of civilizationOCOOCoheart disease, diabetes, cancer, obesity, arthritis, to name a few, are all linked by researchers who study health and longevity to sedentary lifestyles and eating habits. Eating highly processed food and performing minimal activity, you become susceptible to the health problems that plague our modern societyOConone of which our ancestors had. In this book, you will read the argument for switching to a more OC primalOCO way of life and how it is scientifically valid, based in the latest research done by exercise physiologists, evolutionary fitness theorists, and scientists in university laboratories. "Your Primal Body" goes beyond theory and science to give you a practical plan for implementing primal fitness into your modern lifestyle. In Mikki Reilly's "5 Step Primal Body Program," central to the book, she shares her 20 years of experience in training people from all walks of life about how to lose weight, become fit, stay healthy, and condition their body for athletics. Reilly's clients span a range of ages, from 18 to 74, and the book includes their inspiring stories, along with their OC before and afterOCO pictures, placed throughout the text to illustrate the book's points and instructions. Their stories are not fictional composites but actual words of people who got the results they wanted from OC going primal, OCO telling exactly how they did it. The Primal Body approach is not a quick-fix, but a complete overhaul in habits that have been stopping people from taking advantage of their natural inheritance, a fit and healthy body for life. "
Your Psilocybin Mushroom Companion: An Informative, Easy-to-Use Guide to Understanding Magic Mushrooms—From Tips and Trips to Microdosing and Psychedelic Therapy
by Michelle JanikianLearn. Prepare. Trip. Transform!With so much misinformation surrounding magic mushrooms out there, it can be hard to separate fact from fiction. This is where Your Psilocybin Mushroom Companion comes in to help. In this book, you&’ll find a comprehensive yet friendly guide to everything there is to know about magic mushrooms.Learn how to plan safe, effective trips with easy-to-follow step-by-step advice. Discover how to train a guide to take care of those on psychedelic voyages, as well as how to access the transformative nature of these experiences. Even learn how microdosing can improve your mood, cognitive functioning, creativity, physical stamina, and more.With the most up-to-date research, Your Psilocybin Mushroom Companion will put magic mushrooms into perspective, dispel myths and urban legends, and open your mind to the benefits of psychedelic tripping.
Your Psychic Potential
by Richard IrelandKnown as the "Psychic to the Stars," Richard Ireland counseled celebrities including Mae West, Amanda Blake, and Glenn Ford. Twelve years after Ireland's death in 1992, his son Mark was sent this manuscript, written in 1973. Recently, as Mark Ireland recounts in the foreword, two psychic-mediums with no prior knowledge of the project have received messages suggesting that his father deliberately delayed the book's release until now, when it would reach an audience more receptive to developing their psychic talents.Your Psychic Potential includes a description of the four spheres/levels of psychic activity, an exploration of the relationship between artistic talents and the psychic, tests and experiments to help unleash psychic ability, a psychic's diet and meditative exercises that support the freer flow of abilities, and tools to counter inhibitory fears. Anyone interested in discovering their extrasensory talents and achieving conscious control over them is sure to find this an indispensable guide.From the Trade Paperback edition.
Your Psychic Powers and How to Develop Them
by Hereward Carrington1920. Partial Contents: Harmonious conditions; Fear and how to banish it; Subconscious; Spirit world; Health of mediums and psychics; Self and soul culture; Cultivation of spiritual gifts; Psychometry; Human aura; Color and its interpretation; Symbolism; Telepathy; Clairvoyance; Dreams; Automatic writing; Crystal gazing; Spiritual healing; Cultivation of sensitiveness; Trance; More and less developed spirits; Obsession and insanity; Prayer, concentration and silence; Self projection; Apparitions; Haunted houses; Hypnotism; Personal magnetism; Prophecy vs. fortune telling; Reincarnation; Ethics of spiritualism; What happens after death; Bad and perverted uses of spiritualism; Snares and pitfalls; Materialization; Advanced studies.