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Wild & Weedy Apothecary: An A to Z Book of Herbal Concoctions, Recipes & Remedies, Practical Know-How & Food for the Soul
by Doreen ShababyJust outside your doorstep or kitchen window, hidden beneath a tall pine tree or twining through porch latticework, a wild and weedy apothecary waits to be discovered.Herbalist Doreen Shababy shares her deep, abiding love for the earth and its gifts in this collection of herbal wisdom that represents a lifetime of work in the forest, field, and kitchen. This herbalism guidebook is jam-packed with dozens of tasty recipes and natural remedies, including Glorious Garlic and Artichoke Dip, Sunny Oatmeal Crepes, Candied Catnip Leaves, Lavender Lemonade, Roseberry Tea, Garlic Tonic, Parsnip Hair Conditioner, and Dream Charms made with Mugwort.A sampling of the herbal lore, legend, and instruction found within these pages:The difference between sweet-faced flowers and flowers with attitudeHow to assemble a well-stocked pantryThe importance of gratitudePlant-spirit communication basicsHow to use local wild herbsHow to make poultices, teas, tinctures, balms, and extractsPraise:"Those who dare delve into this book may emerge with catnip on their breath, mud on their knees, wild fruit juices on their hands, and a mysterious, satisfied smile—the very image of a wild and weedy woman. Come on!"—Susun S. Weed, wild woman herbalist
Wild & Well: Dani’s Six Commonsense Steps to Radical Healing
by Jennifer Lill Brown Dani WilliamsonWild & Well helps readers reclaim the health they were born with and live life to the fullest.
Wild & Witchy: A Guide to Self-love, Manifestation and Spiritual Sassiness
by Allira PotterManifesting queen and influencer Allira Potter has devised a &“guidebook&” for life that will allow readers to bring in their most abundant life ever.Imagine your dream life. Who are you with? What are you doing? How do you feel? If you&’re ready to call in everything you ever wanted, from a new lover to your perfect job, manifesting queen Allira Potter knows the secret to creating an abundant AF life. Growing up with a single mum who worked multiple jobs to keep the family afloat, Allira started out with nothing. When she lost her mum at just 17, her life became a wild ride of ups and downs. Married by 22 and divorced five years later, she then navigated mental health issues, financial insecurity, substance abuse and hitting rock bottom... until she came across a deck of oracle cards her mum had left her. That was the day everything changed. In a few short years, Allira turned it all around, harnessing the power of manifestation to curate the life of her dreams. In Wild & Witchy, she shares her journey and how you, too, can work through loss and grief, build unbreakable self-worth, learn to love every bit of yourself and identify your values. In this &‘guidebook for life&’, written in Allira&’s trademark unapologetic, no-f*cks-given style, you&’ll find tasks, tools, techniques and a few witchy rituals to help you bring in your most abundant life ever. &‘[The cover art is] inspired by the flowering gum trees that blossom in the spring and summer time, usually there are a variety of colours including soft and vibrant pink tones. This piece is a reflection of the joy the bush brings to me over the warmer months. The dot work reflects the blossoms, cheerfully opening up and saying hello on Country.&’ – Cover artist Shanai Kellett @ Malogaart
Wild Alchemy: An astro-botanical guide to the magic, myth and medicine of plants
by Jemma FosterWild Alchemy is a culinary and medicinal bible that brings together traditional alchemical practices with plant lore. Alchemy is the ancient art of transforming nature for the benefit of body, mind and soul. This book is an invitation to connect back to ourselves, and rediscover how our ancestors lived in harmony with the seasons by foraging for food and medicine. Through illustrated botanical and astrological guides and practical recipes, Wild Alchemy takes the reader on a journey of enquiry to become alchemists in our daily lives.
Wild Alchemy: An astro-botanical guide to the magic, myth and medicine of plants
by Jemma FosterWild Alchemy is a culinary and medicinal bible that brings together traditional alchemical practices with plant lore. Alchemy is the ancient art of transforming nature for the benefit of body, mind and soul. This book is an invitation to connect back to ourselves, and rediscover how our ancestors lived in harmony with the seasons by foraging for food and medicine. Through illustrated botanical and astrological guides and practical recipes, Wild Alchemy takes the reader on a journey of enquiry to become alchemists in our daily lives.
Wild Asana: Animals, Yoga, and Connecting Our Practice to the Natural World
by Alison ZakEver wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas.For nature-loving yogis and readers of World of Wonders and Yoga MythologyFrom Downward Dog to Cobra, Wild Asana invites you into an embodied exploration of the animals that inspire familiar yoga poses. Drawing on wildlife science, anthropology, Hindu mythology, Eastern philosophy, and personal stories, this insightful guide by environmental educator and yoga instructor Alison Zak explores the connections among our bodies, our minds, and the animals that inspire our practice.In illustrated chapters on asanas like Tittibhasana (Firefly), Garudasana (Eagle), Bidalasana (Cat), and Ustrasana (Camel), Zak invites you to bring the deep nature of animals into breath and movement.You&’ll learn to: Respect the monkey in &“monkey mind&” to honor—not tame—your own wildnessFly like an eagle to move from imprisonment to liberation Embody a pigeon&’s stillness and nonattachmentImbue your practice with the agility, flexibility, and fierce commitment of a cat Incorporate asana variations, mudras, and meditations inspired by animal naturePractice lovingkindness meditations that include the more-than-human world With an encompassing ecological compassion, gorgeous original illustrations, profound insight into animal wisdom, and the humor and perspective of lived experience, Zak offers a path to deepen and enliven your practice. Whether you&’re an animal lover, a first-time yoga student, or an experienced practitioner, Wild Asana is a practical and accessible guide to becoming animal on your yoga mat.
Wild Beauty: Wisdom & Recipes for Natural Self-Care
by Jana BlankenshipAn inspiring and easy-to-use primer on natural beauty, featuring 45 recipes for using essential oils to make your own perfumes and room sprays, lip balm, face and body oils, bath salts, juices, tonics, and more, including an overview of important plant ingredients, the benefits of detoxing your beauty regimen, and tips for creating a cleaner self-care routine.Just like chemical additives in our food, synthetic ingredients in our hair and skin care can wreak havoc with our bodies. Luckily, there's no need to compromise luxurious, effective skin and hair care for safety. From a leader in the world of natural beauty, Wild Beauty is an inspiring and highly usable guide to harnessing the miraculous power of plants to make your own face oils, body balms, hairspray, bath salts, and more. Jana Blankenship, founder of the popular beauty company Captain Blankenship, believes that organic beauty products create a direct link with nature, and ingredients like cold pressed organic plant oils, flowers, seaweeds, sea salt, and organic essential oils not only conjure the natural world, but are highly beneficial for our skin, body, hair, and senses. Wild Beauty also shows you how to create powerful essential oil blends, the building blocks to effective skin and hair care, that can be used on their own to relieve headaches and tension, elevate mood, or be worn as natural perfumes. With gorgeous photographs and tips on creating a meaningful self-care regimen, this is the only book you need for true, holistic beauty.
Wild Bird
by Wendelin Van DraanenIn her most incisive and insightful book yet, Wendelin Van Draanen, award-winning author of The Running Dream and Flipped, offers a remarkable portrait of a girl who has hit rock bottom, but begins a climb back to herself at a wilderness survival camp in the desert. <P><P>3:47 a.m. That’s when they come for Wren Clemmens. <P><P>She’s hustled out of her house and into a waiting car, then a plane, and then taken on a forced march into the desert. This is what happens to kids who’ve gone so far off the rails, their parents don’t know what to do with them anymore. This is wilderness therapy camp. Eight weeks of survivalist camping in the desert. Eight weeks to turn your life around. Yeah, right. <P><P>The Wren who arrives in the Utah desert is angry and bitter, and blaming everyone but herself. But angry can’t put up a tent. And bitter won’t start a fire. Wren’s going to have to admit she needs help if she’s going to survive.
Wild Chickens and Petty Tyrants
by Arnie KozakThis engaging and accessible little book is filled with both humor and profound teaching. It presents 108 metaphors for mindfulness, meditation practice, the nature of the self, change, deep acceptance, and other related concepts that Dr. Kozak has cultivated over twenty-five years of meditating, practicing yoga, and working as a clinical psychologist. Metaphors are indispensable to understanding mindfulness, and to help deeply internalize it and make it a part of everyday life. These mentally catchy images can motivate us to practice, show us how and where to bring mindfulness to life in our personal experience, and help us employ powerful methods for transformation.
Wild Creative: Igniting Your Passion and Potential in Work, Home, and Life
by Tami Lynn KentRealign yourself with the creative currents that flow deep within, and you'll see your work and home life transformed and inspired by this completely new understanding of creativity.At its root, creativity is the practice of engagement; it's the marriage of feminine and masculine energy. By restoring that creative energy--and thus seeking our dreams--we can realign ourselves with an ancient, limitless presence, and reawaken the wild creative within. In Wild Creative, Tami Lynn Kent shows you how to tap into your creative center and access the natural, sustaining energy that is inherently yours. In doing so, you'll embark on a journey to achieve your dreams and restore your inner creative map. In addition, you'll discover that when creativity and inspiration take center stage in your life, miracles both large and small unfold. Not only does Kent offer a wellspring of valuable insights, she also details her own experience building a framework of creativity that has served the well-being of herself, her family, and her business. Wild Creative shows how, by following the creative source within each of us, we can nourish a vibrant and successful life.
Wild Eats and Adorable Treats: 40 Animal-Inspired Meals and Snacks for Kids
by Jill MillsWild Eats and Adorable Treats is full of simple, healthy recipes that kids will enjoy because all the meals resemble kids’ favorite animals. The dishes run the gamut, from breakfast delights to lunches and snacks to take to school, and of course dinner and desserts to make at home. The best part is that children will have a blast preparing and eating the dishes, shaped like different animals, such as owls, pigs, sheep, and many more. Author Jill Mills, who has three sons of her own, incorporates fun facts about the animals throughout so kids can impress their friends with their new knowledge--in the kitchen and beyond! Lavishly illustrated throughout, this cookbook includes recipes like Porcupine Pretzel Pear Snack, Foxy Fruit Snack, Koala Tree Treats, Gorilla Granola Cups, and more. This is an essential book for any parent struggling to get their kids to eat balanced meals!
Wild Embers: Poems of rebellion, fire and beauty
by Nikita Gill'You cannot burn awayWhat has always been aflame'WILD EMBERS explores the fire that lies within every soul, weaving words around ideas of feeling at home in your own skin, allowing yourself to heal and learning to embrace your uniqueness with love from the universe. Featuring rewritten fairytale heroines, goddess wisdom and poetry that burns with revolution, this collection is an explosion of femininity, empowerment and personal growth.
Wild Embers: Poems of rebellion, fire and beauty
by Nikita Gill"They have lightning in their souls, thunder in their hearts, chaos in their bones."Nikita Gill's poetry has captured hearts and minds all over the world; her inspirational words have been shared hundreds of thousands of times online, been plastered across placards on international women's marches and even transformed into tattoos. This collection will showcase mostly unseen poetry and prose, delving into ideas about passion, identity, empowerment and femininity.Written and Read by Nikita Gill(p) 2017 Orion Publishing Group
Wild Feminine: Finding Power, Spirit & Joy in the Female Body (Reclaim Your Wild #1)
by Tami Lynn KentLadies! Tap into the wisdom of your womanhood and learn through real stories, helpful visualizations, and creative exercises how the sacred pelvic bowl supports and informs your ability to be creative, self-heal, and feel empowered in your life.Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and the understanding of its connection to creative energy flow. By restoring the physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine. In today&’s age of women needing to reclaim their feminine power and bodily autonomy, Tami Kent—founder of Holistic Pelvic Care™ and a women&’s health and physical therapist—provides a framework for healing the body and navigating the realms of the feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body. Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform energy at the core of all womanhood and radically shift your relationship with your body and spirit. Wild Feminine gives you the tools to awaken and retrieve your ancient wild self, restore your joy and creative energy, and reconnect to your sacred center.
Wild Fermentation: A Do-It-Yourself Guide to Cultural Manipulation
by Sandor KatzA classic beginner's guide to basic home fermentation of just about anything, Wild Fermentation is a great resource by one of the world's foremost experts on the topic. <P><P>Includes easy to read and inspiring instructions to get you started making anything fermentable, from bread to cheese to yogurt to kimchi to miso to injera to beer to even chocolate-in the comfort of your own home. Who knew making tasty, healthy, interesting food could be so easy?
Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods, 2nd Edition
by Sandor Ellix Katz&“Wild Fermentation [has] become a manifesto and how-to manual for a generation of underground food activists.&”—The New YorkerThe book that started the fermentation revolution, with recipes including kimchi, miso, sauerkraut, pickles, gundruk, kombucha, kvass, sourdough, paneer, yogurt, amazaké, and so much more!Sandor Ellix Katz, winner of a James Beard Award and New York Times bestselling author, whom Michael Pollan calls the &“Johnny Appleseed of Fermentation&” returns to his iconic, bestselling book with a fresh perspective, renewed enthusiasm, and expanded wisdom from his travels around the world. This self-described fermentation revivalist is perhaps best known simply as Sandorkraut, which describes his joyful and demystifying approach to making and eating fermented foods, the health benefits of which have helped launch a nutrition-based food revolution.Since its original publication, and aided by Katz&’s engaging and fervent workshop presentations, Wild Fermentation has inspired people to turn their kitchens into food labs: fermenting vegetables into sauerkraut, milk into cheese or yogurt, grains into sourdough bread, and much more. In turn, they&’ve traded batches, shared recipes, and joined thousands of others on a journey of creating healthy food for themselves, their families, and their communities. Katz&’s work earned him the Craig Clairborne lifetime achievement award from the Southern Foodways Alliance, and he has been called &“one of the unlikely rock stars of the American food scene&” by The New York Times.This updated and revised edition, now with full color photos throughout, is sure to introduce a whole new generation to the flavors and health benefits of fermented foods. It features many brand-new recipes, including:Strawberry KvassAfrican Sorghum BeerInfinite Buckwheat BreadAnd many more!Updates on original recipes also reflect the author&’s ever-deepening knowledge of global food traditions. For Katz, his gateway to fermentation was sauerkraut. So open this book to find yours, and start a little food revolution right in your own kitchen! &“A solid reference library will take you a long way in the fermentation game. By law (or just about), the first book in it should be the recently revised edition of Wild Fermentation by Sandor Katz. It provides know-how, recipes, [and] you-can-do-it spunk.&”—Wired MagazineMore praise for Sandor Ellix Katz and his books:&“The Art of Fermentation is an extraordinary book, and an impressive work of passion and scholarship.&”—Deborah Madison, author of Local Flavors&“The fermenting bible.&”—Newsweek&“In a country almost clinically obsessed with sterilization Katz reminds us of the forgotten benefits of living in harmony with our microbial relatives.&”—Grist
Wild Kilted Yoga: Flow and Feel Free
by Finlay WilsonViral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together. Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air.All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional! 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC
Wild Kilted Yoga: Flow and Feel Free (Kilted Yoga)
by Finlay WilsonViral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together. Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air.All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional! 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC
Wild Love: Discover the Magical Secrets of Freedom, Joy and Unconditional Love
by Gill EdwardsWhenever we try to be good - or expect others to be good - we disconnect from the freedom, joy and unconditional love that is our natural birthright. It is only when we aim to be happy, and reach for our dreams, that we reconnect with Source energy - and release our loving, creative and unique potential.Leading spiritual writer Gill Edwards explains that a deep, magical and joyous reality lies just beyond our reach - if only we can find the key to unlock the door. In WILD LOVE, she helps us find that elusive key, by giving up our old 'patterns of relating' and aligning ourselves with Source energy.WILD LOVE is a beautifully written and inspiring book which will help you to become wild and free, and to become a passionate and visionary co-creator of your own heaven and earth.
Wild Love: Discover the magical secrets of freedom, joy and unconditional love
by Gill EdwardsWhenever we try to be good - or expect others to be good - we disconnect from the freedom, joy and unconditional love that is our natural birthright. It is only when we aim to be happy, and reach for our dreams, that we reconnect with Source energy - and release our loving, creative and unique potential.Leading spiritual writer Gill Edwards explains that a deep, magical and joyous reality lies just beyond our reach - if only we can find the key to unlock the door. In WILD LOVE, she helps us find that elusive key, by giving up our old 'patterns of relating' and aligning ourselves with Source energy.WILD LOVE is a beautifully written and inspiring book which will help you to become wild and free, and to become a passionate and visionary co-creator of your own heaven and earth.
Wild Magic: A seasonal guide to foraging with healing recipes
by Fern FreudCome along on a journey through the woods, over the fields and into the kitchen, to find nourishing ingredients to enjoy through the seasons.Wild Magic invites you to take a deep breath and reconnect with nature, discover the joy of seasonal eating and use the healing power of plants for self-care.From a fizzy drink of elderflower cordial to a warming bowl of mushroom noodles and melting wild garlic muffins to indulgent wild currant doughnuts, these 80 healing recipes and rituals that will make you fall in love with the wilderness that surrounds you in the city as the country, and embrace the beauty of slow living all year round.
Wild Magic: Celtic Folk Traditions for the Solitary Practitioner
by Danu Forest“Through spells, exercises, guided journeys and folklore from the Celtic traditions, Forest shows us how to reclaim our connection to our own wildness.” —Danielle Blackwood, author of A Lantern in the DarkThis book is a storehouse of magical and spiritual lore as well as practical knowledge based on age-old Celtic traditions. Filled with hands-on exercises and deep meditations, Wild Magic will show you how to access the Otherworld and come into a profound connection with the divine in nature. Author Danu Forest explores the timeless animistic practices of the Celtic faerie faith, creating relationships with the faerie folk, green kin, the ancestors, and the spirits of the land. You will learn to call on your spirit cousins for protection, and practice magical techniques based on the elements, such as fire scrying and spells to raise the wind.Discover the secrets of ley lines, dragon lines, faery roads, and spirit paths that will transform your life in the here and now. Work with Danu’s tips for wildcrafting and her unique recipes for making magical oils, salves, bundles, and ointments with common herbs. Drawn from authentic country wisdom and the folk traditions of Ireland, Scotland, and Wales, the spells and rituals within are designed to channel your own modern wildness for the benefit of all.“An inspired blending of folk practice, mythic wisdom, and solid scholarship that draws upon the rich cultural heritage of the British Isles, Ireland, and Gaul.” —Jhenah Telyndru, author of The Ninefold Way of Avalon“Wild Magic is a rich and practical compendium for working magic within the natural world.” —Philip Carr-Gomm, author of Druid Mysteries
Wild Magic: The Wildwood Tarot Workbook (Wildwood Tarot)
by Mark Ryan John MatthewsWant to delve deeper into the concepts that made The Wildwood Tarot wildly popular? This workbook further explores those powerful ancient traditions.Wild Magic invokes the power of the Wildwood—the Green Man and Green Woman, as well as all the living archetypes of the forest, such as Herne the Hunter and Robin-i-the-Hood. Journey across time to the pre-Celtic world where primal forces, in the guise of animal, bird, and fish, roamed free and opened doorways into the otherworld of the Ancestors. With chapters on the Lore of the Wild, the Wheel of the Year, shamanic methods of examining the wild, and meditations designed to enable personal encounters with Wildwood archetypes, as well as newly crafted rituals enabling readers to celebrate festivals such as the Midsummer and Midwinter Solstices, the book takes a fresh and informed look at a set of ancient traditions applied to the present.
Wild Medicine: Tamed Wild’s Illustrated Guide to the Magick of Herbs
by Shelby Bundy Kate BelewA gorgeously illustrated herbal from the witchy experts at Tamed Wild, this handy guidebook introduces readers to the most common and powerful healing herbs and the wisdom gained over centuries of use. Ideal for green witches and budding herbalists!Inspired by Tamed Wild&’s best-selling herb decks, this handbook covers more than 60 magickal herbs--a must-have for anyone interested in the power of herbal healing. A lovely hand-painted watercolor introduces each herb, offering an artist&’s look at the identifying characteristics. The accompanying text offers the key information every herbalist needs to know:A visual and botanical description of every plantAn explanation of the plant&’s historical medicinal usesA look at the lore associated with the herb, drawing on the wisdom handed down from generations pastA potion, ritual, or recipe idea for each herbPractical tips for how to harness every herb's wild, earth-given medicine Beautifully produced, this charming and informative guide is a must for everyone interested in the healing and magickal properties of herbs.
Wild Mediterranean: The Age-old, Science-new Plan For a Healthy Gut, With Food You Can Trust
by Stella MetsovasA practical resource for restoring the microbial balance in our guts and rebooting overall health, featuring a simple 6-day, 2-phase detox cleanse and over 50 delicious Paleo-meets-Mediterranean recipes. The key to great digestive health lies in rewilding the gut and keeping the diverse microbes that inhabit it happy and thriving. In Wild Mediterranean Stella Metsovas breaks down the complex science behind digestive health and shares a deceptively simple and down-to-earth plan for ending the digestive issues that can have far-reaching effects on our everyday lives. Using foods you already know, trust, and love—delicious Mediterranean cuisine—it's easy to reintroduce essential microbes to your system and cultivate a healthy microbiome to banish bloating, discomfort, and irregularity forever. At the heart of Wild Mediterranean are Stella’s unique village-to-table recipes, all based on the historically prebiotic-rich cuisines favored by the world's healthiest populations and her own family heritage. Packed with pre-tox and detox protocols for preparing the gut to heal, key lifestyle practices to support overall wellness, and the scientific evidence to back it all up, Wild Mediterranean is a practical resource for restoring the microbial balance in your gut and realizing your best digestive health.