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Wilderness Survival: Basic Safety for Outdoor Adventures (Outdoor Adventure Guides)
by Blake HoenaLightning and bugs and bears - oh my! This handy guidebook provides basic tips and tricks to surviving in the wilderness, including sheltering against weather extremes, battling bugs, and fending off meddlesome animals. With bold photos and infographics, step-by-step projects, and expert instructions, OUTDOOR ADVENTURE GUIDES will have first-time campers and enthusiasts alike opting outside.
Wilderness Therapy for Women: The Power of Adventure
by Ellen Cole Esther D Rothblum Eve M TallmanWilderness Therapy for Women offers women risktaking adventure activities in the outdoors as an alternative to traditional therapy. The contributing authors illustrate the empowerment, confidence, and self-esteem women can derive from adventure and experiential activities. This is the first book of its kind devoted to the symbolic value of wilderness accomplishments to women’s mental health. Wilderness Therapy for Women unites women with nature and each other by lifting the social constraints surrounding women in adventure pursuits. It offers women a new method of healing while developing an appreciation for the uniqueness of the environment. Daring experiences in the outdoors rekindles a sense of strength and a respect for the provider of that strength. A therapeutic experience from the outdoors provides women with an awareness of their capabilities to strengthen and preserve themselves and their surroundings. This book is divided into four parts: Theoretical Perspectives, Wilderness Therapy in Action, Special Populations, and Personal Narratives. Readers will find many topics of interest including: Body image and wilderness therapy The therapeutic value of the wilderness Ethical considerations of experiential therapy Ropes courses for women All-women’s river trips Special populations: rape and incest survivors, welfare mothers, and mid-life women. Intended as a guide book, Wilderness Therapy for Women is ideal for mental health professionals who are either practicing wilderness therapy or merely inquisitive about it. Outfitters and professional outdoor leaders will benefit from chapters on theory, applications, and special populations. Outdoor program administrators and educators who must remain on the cutting edge of their industry will also profit from this book.
Will & I: A Memoir
by Clay Byars“Byars recounts his struggle to master a body shattered by tragedy . . . A fascinating, if chilling, meditation on the aftermath of trauma.” —Publishers WeeklyClay Byars was recovering at home from a near-fatal car crash when he suffered a massive stroke. He was just eighteen years old. He awoke, back in the hospital, and was told he would be paralyzed from the eyes down for the rest of his life.Determined to defy the odds, Clay quickly and miraculously began to recover his mobility but discovered just how different his life would be—a disparity embodied by his identical twin brother, Will. As Will went on to graduate from college, marry, and start a family, Clay carved out a unique existence, doing the seemingly impossible by living on his own on a remote farm in Alabama.With haunting clarity and heartrending honesty, Will & I tells the unlikely story of Clay’s life and his coping mechanisms, including weekly singing lessons that not only teach him to use his voice but remind him of his will to exist. In this singular and striking meditation on vulnerability and vitality, we’re invited to see how Clay sees the world—and how the world sees him—as he bravely challenges himself and his abilities at every turn.“A visceral, electric memoir.” —Dannye Romine Powell, The Charlotte Observer“[An] intensely powerful memoir . . . Compact, substantial and thoroughly compelling—reminiscent of neurosurgeon Paul Kalanithi’s posthumous bestseller, When Breath Becomes Air.” —Alice Cary, BookPage“[A] memoir of recovery against considerable odds . . . A stark, honest book that reads like a writer’s apprenticeship amid harrowing circumstances.” —Kirkus Reviews
Will I Still Be Me?: Finding a Continuing Sense of Self in the Lived Experience of Dementia
by Christine BrydenWhat does a dementia diagnosis mean for an individual's sense of self? Christine Bryden shares her insider view on living with dementia and explains how a continuing sense of self is possible after diagnosis and as the condition develops.Encouraging a deeper understanding of how individuals live meaningfully with dementia, the book challenges the dominant story of people with dementia 'fading away' to eventually become an 'empty shell'. It explores what it means to be an embodied self with feelings and emotions, how individuals can relate to others despite cognitive changes and challenges to communications, and what this means for the inclusion of people with dementia in society.
Will Puberty Last My Whole Life?: REAL Answers to REAL Questions from Preteens About Body Changes, Sex, and Other Growing-Up Stuff
by Julie Metzger Robert Lehman Lia CerizoAn expanded and revised edition of the popular flip book for preteens. One half of the book is filled with questions commonly asked by girls entering puberty, and the other half with questions asked by boys. "If you can only afford one book on puberty for this age group, this is the one to have."--School Library JournalThis book contains informative, honest, and reassuring answers to questions that preadolescents have about puberty--from friendships and feelings, to pimples, babies, body hair, menstruation, bras, and much more. Straightforward, age-appropriate answers are provided by an experienced nurse-and-physician team who have been giving seminars to preteens and their parents throughout the Pacific Northwest and Bay Area for more than 25 years. Each question in the book has been asked by kids during their classes (many of them frequently). This new edition also contains updated language throughout and additional questions and answers regarding sex, sexuality, consent, and gender identity and norms.The book is also filled with lighthearted and often humorous full-color illustrations throughout.
Will Yoga & Meditation Really Change My Life?: Personal Stories from 25 of North America's Leading Teachers; A Kripalu Book (A\kripalu Book Ser.)
by Stephen CopeStephen Cope asked 25 yoga and meditation teachers to share their "tales from the path" – their thoughts on how the long-term practice of yoga and meditation has changed their lives. The result is a unique collection of stories offering insight and inspiration for everyone seeking a more satisfying life.
Will on the Inside
by Andrew EliopulosAfter dedicated soccer player Will is sidelined from the season—and his friend group—due to complications from his newly diagnosed Crohn’s disease, he finds himself figuring out who he really is on the inside in this heartfelt and thoughtful middle grade novel that's perfect for readers who love books by Maulik Pancholy and Christine Day. <P><P> Will loves playing center midfield on his middle school soccer team. This year, though, Will hasn't felt like himself; his stomach has been bothering him, and he has no energy at all. When his new doctor diagnoses him with Crohn's disease, Will hopes that means he’ll start feeling better soon and he can get back to playing with his team before the season ends. <P><P> But Will's new medicines come with all kinds of side effects. Forced to sit out afternoon practice, Will finds himself hanging out with a kid at school, Griffin. This could be a real problem, seeing as Griffin just asked Will’s best friend to the spring dance. As in, guy friend. What would Will’s teammates say if they knew the whole story? Not to mention Will’s friends at church. <P><P> With all these changes happening faster than he can process them, Will knows that he has a lot to figure out about who he really is on the inside.
Will to Live: AIDS Therapies and the Politics of Survival (In-Formation)
by João BiehlWill to Live tells how Brazil, against all odds, became the first developing country to universalize access to life-saving AIDS therapies--a breakthrough made possible by an unexpected alliance of activists, government reformers, development agencies, and the pharmaceutical industry. But anthropologist João Biehl also tells why this policy, hailed as a model worldwide, has been so difficult to implement among poor Brazilians with HIV/AIDS, who are often stigmatized as noncompliant or untreatable, becoming invisible to the public. More broadly, Biehl examines the political economy of pharmaceuticals that lies behind large-scale treatment rollouts, revealing the possibilities and inequalities that come with a magic bullet approach to health care. By moving back and forth between the institutions shaping the Brazilian response to AIDS and the people affected by the disease, Biehl has created a book of unusual vividness, scope, and detail. At the core of Will to Live is a group of AIDS patients--unemployed, homeless, involved with prostitution and drugs--that established a makeshift health service. Biehl chronicled the personal lives of these people for over ten years and Torben Eskerod represents them here in more than one hundred stark photographs. Ethnography, social medicine, and art merge in this unique book, illuminating the care and agency needed to extend life amid perennial violence. Full of lessons for the future, Will to Live promises to have a lasting influence in the social sciences and in the theory and practice of global public health.
Will to Live: Aids Therapies and the Politics of Survival
by Torben Eskerod Joâo BiehlWill to Live tells how Brazil, against all odds, became the first developing country to universalize access to life-saving AIDS therapies--a breakthrough made possible by an unexpected alliance of activists, government reformers, development agencies, and the pharmaceutical industry. But anthropologist Jo#65533;o Biehl also tells why this policy, hailed as a model worldwide, has been so difficult to implement among poor Brazilians with HIV/AIDS, who are often stigmatized as noncompliant or untreatable, becoming invisible to the public. More broadly, Biehl examines the political economy of pharmaceuticals that lies behind large-scale treatment rollouts, revealing the possibilities and inequalities that come with a magic bullet approach to health care. By moving back and forth between the institutions shaping the Brazilian response to AIDS and the people affected by the disease, Biehl has created a book of unusual vividness, scope, and detail. At the core of Will to Live is a group of AIDS patients--unemployed, homeless, involved with prostitution and drugs--that established a makeshift health service. Biehl chronicled the personal lives of these people for over ten years and Torben Eskerod represents them here in more than one hundred stark photographs. Ethnography, social medicine, and art merge in this unique book, illuminating the care and agency needed to extend life amid perennial violence. Full of lessons for the future, Will to Live promises to have a lasting influence in the social sciences and in the theory and practice of global public health.
Will, Imagination, and Reason: Babbitt, Croce and the Problem of Reality
by Claes G. RynWill, Imagination, and Reason sets forth a new understanding of reality and knowledge with far-reaching implications for the study of man and society. Employing a systematic approach, Claes Ryn goes to the philosophical depths to rethink and reconstitute the epistemology of the humanities and social sciences. He shows that will and imagination, together, constitute our basic outlook on life and that reason derives its material and general orientation from the interaction between them.The imaginative master-minds novelists, poets, composers, painters, and others powerfully affect the sensibility and direction of society. Sometimes a distorting, self-serving willfulness at the base of their visions draws civilization, including reason, into dangerous illusion. More penetrating and balanced vision and rationality spring from a different quality of will. Ryn explains the kind of interplay between will, imagination, and reason that is conducive to a deepened sense of reality and to intellectual understanding. He argues that human life and self-knowledge are inescapably historical. In developing his dialectical view of intellect, he draws from Irving Babbitt, Benedetto Croce, and other philosophers to refute positivistic, formalistic, and ahistorical theories of knowledge and to develop his alternative.Advancing a systematic epistemological argument, Ryn throws much new light on the nature of reason but also on central issues of ethics and aesthetics. This trenchant and original work is indispensable to philosophers, social, political and cultural theorists, literary scholars, and historians.
Willard & Spackman's Occupational Therapy (11th Edition)
by Elizabeth Blesedell Crepeau Ellen S. Cohn Barbara A. Boyt Schell.This Eleventh Edition provides the most current, comprehensive presentation of occupational therapy concepts and practice. Following the authors' clear guidance and expertly crafted exercises, readers will learn how to apply a client-centered, occupational and evidence-based approach across the full gamut of practice settings. Completely updated and revised, the text reflects a greater emphasis on evidence and the growing focus on occupation as the basis for practice.
Willard & Spackman's Occupational Therapy 12th Edition
by Ellen S. Cohn Barbara A. Boyt Schell Glen Gillen Marjorie E. ScaffaWillard and Spackman’s Occupational Therapy, Twelfth Edition, continues in the tradition of excellent coverage of critical concepts and practices that have long made this text the leading resource for Occupational Therapy students. Students using this text will learn how to apply client-centered, occupational, evidence based approach across the full spectrum of practice settings.
William James, Sciences of Mind, and Anti-Imperial Discourse
by Bernadette M. BakerIn the past few decades, the humanities and social sciences have developed new methods of reorienting their conceptual frameworks in a 'world without frontiers'. In this book, Bernadette M. Baker offers an innovative approach to rethinking sciences of mind as they formed at the turn of the twentieth century, via the concerns that have emerged at the turn of the twenty-first. The less-visited texts of Harvard philosopher and psychologist William James provide a window into contemporary debates over principles of toleration, anti-imperial discourse and the nature of ethics. Baker revisits Jamesian approaches to the formation of scientific objects including the child mind, exceptional mental states and the ghost to explore the possibilities and limits of social scientific thought dedicated to mind development and discipline formation around the construct of the West.
William James: Psychical Research and the Challenge of Modernity
by Krister Dylan KnappIn this insightful new book on the remarkable William James, the American psychologist and philosopher, Krister Dylan Knapp provides the first deeply historical and acutely analytical account of James's psychical research. While showing that James always maintained a critical stance toward claims of paranormal phenomena like spiritualism, Knapp uses new sources to argue that psychical research held a strikingly central position in James's life. It was crucial to his familial and professional relationships, the fashioning of his unique intellectual disposition, and the shaping of his core doctrines, especially the will-to-believe, empiricism, fideism, and theories of the subliminal consciousness and immortality.Knapp explains how and why James found in psychical research a way to rethink the well-trodden approaches to classic Euro-American religious thought, typified by the oppositional categories of natural vs. supernatural and normal vs. paranormal. He demonstrates how James eschewed these choices and instead developed a tertiary synthesis of them, an approach Knapp terms tertium quid, the third way. Situating James's psychical research in relation to the rise of experimental psychology and Protestantism's changing place in fin de siecle America, Knapp asserts that the third way illustrated a much broader trend in transatlantic thought as it struggled to navigate the uncertainties and religious adventurism of the modern age.
William Lycan on Mind, Meaning, and Method (Philosophers in Depth)
by Mitchell Green Jan G. MichelWilliam Lycan is an internationally renowned American philosopher whose work since the late 1960s has been not only extensive but also influential, particularly in the areas of philosophy of mind, epistemology, philosophy of language, metaphysics, and more recently metaphilosophy. This contributed volume features high-quality contributions by prominent or up-and-coming philosophers who critically examine many aspects of Lycan’s work; it also contains an essay by Lycan responding to these contributions. In this way, not only is the importance of William Lycan’s work appreciated, it is also made accessible for further research. The book is also suitable for teaching purposes at universities.
Williams Gynecology, Second Edition
by John O. Schorge F. Gary Cunningham Barbara L. Hoffman Joseph I. Schaffer Lisa M. Halvorson Karen D. Bradshaw Lewis E. CalverWilliams Gynecology provides a thorough presentation of gynecology's depth and breadth. In Section 1, general gynecology topics are covered. Sections 2 provides chapters covering reproductive endocrinology and infertility. The developing field of Female Pelvic Medicine and Reconstructive Surgery is presented in Section 3. In Section 4, gynecologic oncology is discussed.
Williams' Essentials of Nutrition and Diet Therapy 11th Edition
by Eleanor Schlenker Joyce GilbertFrom basic nutrition principles to the latest nutrition therapies for common diseases, Williams' Essentials of Nutrition & Diet Therapy, 11th Edition offers a solid foundation in the fundamental knowledge and skills you need to provide effective patient care. Authors Eleanor Schlenker and Joyce Gilbert address nutrition across the lifespan and within the community, with an emphasis on health promotion and the effects of culture and religion on nutrition. Evidence-based information, real-world case scenarios, colorful illustrations, boxes, and tables help you learn how to apply essential nutrition concepts and therapies in clinical practice.
Williams' Nutrition for Health, Fitness and Sport
by Eric S. Rawson J. David Branch Tammy J. StephensonNutrition for Health, Fitness and Sport uses a question-answer approach, which is convenient when you may have occasional short periods to study, such as riding a bus or during a lunch break. In addition, the questions are arranged in a logical sequence, the answer to one question often leading into the question that follows. Where appropriate, cross-referencing within the text is used to expand the discussion. No deep scientific background is needed for the chemical aspects of nutrition and energy expenditure,as these have been simplified. Instructors who use this book as a course text may add details of biochemistry as they feel necessary.
Willow
by Julia HobanSeven months ago, on a rainy March night, sixteen year-old Willow's parents died in a horrible car accident. Willow was driving. Now her older brother barely speaks to her, her new classmates know her as the killer orphan girl, and Willow is blocking the pain by secretly cutting herself. But when one boy one sensitive, soulful boy discovers Willow's secret, it sparks an intense relationship that turns the safe world Willow has created for herself upside down. Told in an extraordinary fresh voice, Willow is an unforgettable novel about one girl's struggle to cope with tragedy, and one boy's refusal to give up on her.
Willow the Duckling (Dr. KittyCat #4)
by Jane ClarkeFeathers will fly if this feline vet can’t cure a baby duck’s stage fright in this delightful adventure from the author of Daisy the Kitten.We’ll be there in a whisker! Dr. KittyCat is a talented vet—and an adorable cat. She’s ready to rescue whenever help is needed.All the little animals of Thistletown are putting on a show. Dr. KittyCat is on hand to make sure everyone stays safe. When Willow the duckling feels sick just before she’s supposed to go on stage, she’s worried she’ll miss her big moment. Dr. KittyCat must get quacking and figure out what’s wrong!Willow has two-color art inside! Supercute photographs of real animals combine with hand-drawn orange line art for a completely unique look.Praise for Posy the Puppy“Beatrix Potter meets Grey’s Anatomy as a feline medic tends to animals’ scraped ears, hurt ankles, and other bumps and bruises in this series opener.” —Publishers Weekly“Cuddly animals everywhere are lucky to have Dr. KittyCat on call.” —Kirkus Reviews
Willpower and Energy: Yogananda's Energisation Exercises
by Stephen SturgessParamhansa Yogananda's unique spiritual Yoga system of 39 Energisation Exercises can be used to develop your will power by using concentrated attention to draw abundant energy consciously into your body at all times from the eternal limitless Source of Cosmic Energy that is within and around you, recharging it with energy and vitality. With such will power and life energy, you can experience your spiritual subtle nature and positively transform your life. The Energisation Exercises invigorate the mind with vitality and enthusiasm, creating a spiritually elevating influence on one's attitude to daily life. The physical benefits of these exercises are important for keeping your body fit and healthy, but their primary benefit is that their practise strengthens the will power, which is the cornerstone of the science of Raja Yoga and an essential tool for the practice of Kriya. A practical companion to Paramhansa Yogananda's Autobiography of a Yogi. You have read the story, now practise to get direct experience.
Willpower: Rediscovering The Greatest Human Strength
by Roy F. Baumeister John TierneyOne of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. In Willpower, the pioneering researcher Roy F. Baumeister collaborates with renowned New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. In what became one of the most cited papers in social science literature, Baumeister discovered that willpower actually operates like a muscle: it can be strengthened with practice and fatigued by overuse. Willpower is fueled by glucose, and it can be bolstered simply by replenishing the brain's store of fuel. That's why eating and sleeping-- and especially failing to do either of those--have such dramatic effects on self-control (and why dieters have such a hard time resisting temptation). Baumeister's latest research shows that we typically spend four hours every day resisting temptation. No wonder people around the world rank a lack of self-control as their biggest weakness. Willpower looks to the lives of entrepreneurs, parents, entertainers, and artists--including David Blaine, Eric Clapton, and others--who have flourished by improving their self-control. The lessons from their stories and psychologists' experiments can help anyone. You learn not only how to build willpower but also how to conserve it for crucial moments by setting the right goals and using the best new techniques for monitoring your progress. Once you master these techniques and establish the right habits, willpower gets easier: you'll need less conscious mental energy to avoid temptation. That's neither magic nor empty self-help sloganeering, but rather a solid path to a better life. Combining the best of modern social science with practical wisdom, Baumeister and Tierney here share the definitive compendium of modern lessons in willpower. As our society has moved away from the virtues of thrift and self-denial, it often feels helpless because we face more temptations than ever. But we also have more knowledge and better tools for taking control of our lives. However we define happiness--a close-knit family, a satisfying career, financial security--we won't reach it without mastering self-control.
Win the Fat War: 145 Real-life Secrets to Weight-loss Success
by Anne AlexanderWhether you’re trying to slim down or keep some pounds from coming back, you know how difficult it can be. Too much temptation and too little motivation can undermine even the best-laid eating-and-exercise plans. Here at last is a book that not only shows you how to mount an effective weight-loss program but also offers the moral support that you need to make your program work for you. Drawing on the real-life experiences of 145 successful “losers,” Win the Fat War offers a rare and inspirational glimpse into the lives of women and men who’ve managed to overcome a broad spectrum of weight problems. You’ll meet Karen, who learned how to slim down without giving up the Ben & Jerry’s ice cream that she craved; Shereen, who finally discovered the key to surviving the holidays without putting on pounds; and Kay, who shrewdly turned everyday activities, such as shoveling snow and cleaning the attic, into slenderizing exercise.You’ll be inspired by these people’s stories, and you’ll be the wiser for their experiences. You’ll also find direction and motivation in the Ten Commandments of Weight Loss. From believing in yourself to setting the right goals, these handy tips and helpful pointers can serve as guideposts on the road to weight-loss success. Practical, encouraging, illuminating, Win the Fat War provides invaluable advice to anyone eager to slim down, shape up, and stay fit.
Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform
by Steve MagnessIn this highly anticipated book, the bestselling author of Do Hard Things Steve Magness—“one of the giants of modern thinking about high performance” (Alex Hutchinson)—flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to fulfillment-oriented thriving mode to creates sustainable success at the highest level, in what Amy Morin, author of 13 Things Mentally Strong People Don’t Do calls “an essential read for anyone interested in self-discovery and meaningful success.”Striving is in our nature. We all want to perform at our best when it matters most. But in today's world, many of us feel lost, isolated, and overwhelmed. We're paralyzed by fear of failure and crippled by insecurities. We know we’re capable of more, yet no matter how hard we try, we feel stuck. We’ve been sold the wrong path to success and personal fulfillment.Renowned performance scientist and bestselling author Steve Magness reveals a new path to sustainable success. In Win the Inside Game, Magness argues that excellence and fulfillment are not mutually exclusive; we can and should seek both. When we measure our worth by our achievements, cement our identities to our careers, and sacrifice our well-being in the pursuit of external validation, it backfires. We default to survival mode, protecting and defending ourselves instead of being free to fulfill our potential.In this, his most personal book yet, Magness draws on his vast wealth of experience as an Olympic coach and whistleblower, highly popular consultant, and premier expert on performance, as well as scientific findings, interviews, and case studies, to provide a three-part framework to help us learn to focus on what really matters and achieve success.Be—Clarity on Who You AreDo—Clarity in Your PursuitsBelong—Clarity on Where and How You Fit InRedefining the trend carved by bestsellers such as Be Useful, Range, and Hidden Potential, Win the Inside Game seeks not only excellence but inner and personal growth. In realigning our focus from something externally motivated and fear-based to internally motivated and driven by personal conviction, Magness provides the tools for us to free ourselves up to perform and ultimately achieve a fuller sense of self and purpose.
Windows to the Womb: Revealing the Conscious Baby from Conception to Birth
by David ChamberlainWindows to the Womb is an eloquent guide through the first nine months of life from conception to birth. In the past, the invisible physical processes of fetal development were mysterious and largely unexplainable, but in the past half-century, breakthroughs in embryology, interuterine photography, ultrasound, and other sensitive instruments of measurement have enabled us to make systematic observations inside the womb. We now understand that fetuses are fully sentient and aware beings. In this new climate of appreciation for the surprising dimensions of fetal behavior, sensitivity, and intelligence, this book brings a host of new information to light about the transformative journey each one of us must undergo in the womb.With reverent awe, the author describes the amazing construction of our physical bodies, the "ultimate architecture," and draws parallels with the expansion of our minds as our brains and senses develop and grow. Dr. Chamberlain details new discoveries in embryonic and fetal research that support his own findings on the impact of the mother's emotional and physical state during pregnancy; the importance of bonding at the earliest stages, long before birth; and the steps that expectant parents can take to ensure the most nurturing start in life for their children.From the Trade Paperback edition.