- Table View
- List View
Bikini Bootcamp: Two Weeks to Your Ultimate Beach Body
by Mellisa Perlman Erica GraggGet in shape for beach season! This super-slimming, body-sculpting makeover takes off ten pounds and gets you bikini-ready--in just two weeks. Bikini Boot Camp creators Melissa Perlman and Erica Gragg know that the secret to losing weight and getting fit is not another diet or endless hours at the gym. Instead, it's a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. At the elite Amansala Eco-Chic Resort and Spa in Mexico, their Bikini Boot Camp program has becomethedestination of choice for celebrities and women everywhere who want to change their bodies and their lives. Now, this book gives you everything you need to recreate the Bikini Boot Camp experience at home--from the signature workouts to the low-cal, Latin-flavored dishes--and achieve the same incredible results. Capturing the spirit of the spa and Mexico's sunny shores, each day of Bikini Boot Camp provides you with: A total-body workoutthat combines walking, circuit training, core strengthening, and yoga to target trouble spots and sculpt you head to toe Energy-enhancing meal plans with slimming, easy-to-follow recipes--a mouthwatering mix of Mexican, Yucatán, and Asian cuisines--straight out of Amansala's kitchen and available here for the first time Mindfulness exercisesto relax and restore you, and to help you stay focused on your fitness goals Do-it-yourself spa treats, from easy facials to herbal baths With more than 75 mix-and-match recipes, and a lifestyle plan to keep you going after the first two weeks are up, Bikini Boot Camp is the fastest way to whip your body into shape--and have fun doing it! So don't panic now that summer is here. No matter how long you've been putting it off, this book gives you everything you need to achieve a bikini body all year round.
Billie's Boots: Independent Reading Green 5 (Reading Champion #515)
by Sheryl WebsterThis story is part of Reading Champion, a series carefully linked to book bands to encourage independent reading skills, developed with Dr Sue Bodman and Glen Franklin of UCL Institute of Education (IOE)Reading Champion offers independent reading books for children to practise and reinforce their developing reading skills.Fantastic, original stories are accompanied by engaging artwork and a reading activity. Each book has been carefully graded so that it can be matched to a child's reading ability, encouraging reading for pleasure.
Binge Breaker! Stop Out-of-Control Eating and Lose Weight: Stop Out-of-Control Eating and Lose Weight
by Peter M. MillerBinge eating, eating more food than feels comfortable, is a problem for more than half of all overweight North Americans. Binge eating is not bulimia, and while many do it, over the sink, late at night, or in front of the refrigerator, yo-yo dieters are especially susceptible. Renowned diet expert Dr. Peter M. Miller reveals the proven six-step program that has already helped thousands of dieters conquer binge eating and lose weight permanently.
Binge and Sprint: From Endless Cake to Recovery
by Naomi JosephHave you ever stood at the kitchen counter urgently devouring insane amounts of frozen, stale hot dog buns dipped alternatively in jelly and almond butter, while on high alert for approaching humans? After a lifetime of getting knocked to the ground by the same opponent, a Dark Voice, and then rising repeatedly while praying for a way out, Naomi Joseph wrote the rules of "Binge and Sprint:" Use cake as fortitude to steel yourself to plow ahead, and then keep moving, keep achieving, and never ever let the world see your suffering. Never idle, Joseph takes the reader on a four decade journey from childhood through college, marriage, buying a home, comparison, community, infertility, low self-worth, work, starting a business, keeping up with the Joneses, and caring for children and ailing parents, all while chained to her secret burden. Readers will understand their own darkness in the midst of "the good life" as the lid is blown off the hameful shroud of the taboo war with food.Poignant and hilarious, Josesph's journey will help the reader claim their power, and lean into their greatness as they incorporate the many lessons that brought her to recovery into their own lives.
Bio-Touch
by Debra SchildhouseWith just two fingers from each hand, the healing process can begin. Bio-Touch: Healing with the Power in Our Fingertips is the story of the scientifically-proven, touch-based healing technique proven to alleviate pain, stress, the symptoms of disease, and depression. Debra Schildhouse, an initial skeptic, is drawn to Bio-Touch after feeling helpless to do anything for her daughter's agonizing headaches from viral meningitis. Her search for a method to heal other's physical pain gradually becomes an inner journey of personal healing as she opens her mind, expands her self-awareness, and eventually becomes a certified instructor and practitioner of Bio-Touch. In tandem with her own story, Schildhouse recounts Bio-Touch founder Paul Bucky's story, following the many twists and turns his spiritual path takes him from childhood to adulthood and finally to the discovery of Bio-Touch. Throughout the narrative Schildhouse relates miraculous stories of healing. Touching and often funny, Bio-Touch draws together the many invisible bonds of the universe linking us all together. BIO-TOUCH is made up of seventeen sets of points, each designed to address a particular condition by encouraging the body's natural healing abilities. It is a complimentary therapy that can be used in conjunction with mainstream medicine. Ability to pay is not a criterion for receiving sessions and it is easy to learn - no special talents or beliefs are required. Bio-Touch comes with several diagrams illustrating how to find correct - touch points - on the body.
Bio-Touch: Healing with the Power In Our Fingertips
by Gary E. Schwartz Debra SchildhouseWith just two fingers from each hand, the healing process can begin. Bio-Touch: Healing with the Power in Our Fingertips is the story of the scientifically-proven, touch-based healing technique proven to alleviate pain, stress, the symptoms of disease, and depression. Debra Schildhouse, an initial skeptic, is drawn to Bio-Touch after feeling helpless to do anything for her daughter's agonizing headaches from a mysterious illness. Her search for a method to heal others' pain gradually becomes an inner journey of personal healing as she opens her mind and eventually becomes a certified instructor and practitioner of Bio-Touch. In tandem with her own story, Schildhouse recounts Bio-Touch founder Paul Bucky's journey as he follows his spiritual path to the discovery of Bio-Touch. Throughout the narrative Schildhouse relates miraculous stories of healing. Touching and often funny, Bio-Touch draws together the many invisible bonds of the universe linking us all together.
Bio-Young
by Roxy DillonA groundbreaking, easy-to-follow, all-natural anti-aging program using vitamins, natural oils, and many common foods that will help you to look and feel younger.You've always heard that "age is just a number"--now Roxy Dillon, the Youth Guru, has the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age thirty, leading to a variety of changes in your body including hair loss, saggy skin, and unwanted facial hair. The good news is that all of your aging symptoms can be halted--and even reversed. In Bio-Young, renowned anti-aging expert Roxy Dillon guides you through an easy-to-follow regimen that will naturally stop and reverse the aging process. Amazingly, common plants and foods contain compounds that are now scientifically proven to stimulate cellular and hormonal function, and actually reverse aging! Using ingredients that you can find at home, you can stimulate your hormone-producing glands into youthful activity again. Discover the bio-actives--foods, herbs, supplements, edibles, and essential oils--that you should be eating, or applying externally, and learn how their key compounds (such as resveratrol in red wine, squalene in olive oil, or ferulic acid in rice bran oil) will plump your skin, reduce high blood pressure, and even fight cancer cells. From restoring thinning hair with rosemary and smoothing wrinkles with honey, to preventing grey hair with onion juice--there's a natural solution for every problem. Roxy has created a clear-cut program that will help you take control of your looks and turn back the clock. Get ready to look and feel years younger!
Bio-pirate (Orca Currents)
by Michele Martin BossleyTrevor, Robyn and Nick decide they have a mystery to solve when Trevor discovers a suspicious looking young man snooping around. They learn about missing research involving the use of carob beans to aid in cancer treatment-potentially valuable information. With a shady looking grad student, a bitter activist and an employee of a medical research firm to deal with, our amateur sleuths are faced with their greatest challenge yet.
BioBalance: The Acid/Alkaline Solution to the Food Mood-Health Puzzle
by Rudolf A. WileyA host of problematic health conditions, including anxiety, depression, fatigue, insomnia, undiagnosable digestive and weight disorders, and PMS, are NOT, as previously and erroneously believed, stress-induced. Instead these symptoms are almost always the result of acid/alkaline imbalances in blood biochemistry which can be controlled nutritionally. If your life has become a nightmare of futile doctors' visits resulting in diagnoses like: "Everything is within normal limits,""You're suffering from too much stress,""Your problem seems to be psychological," then this book will change your life. The explanations in BioBalance: The Acid/Alkaline Solution uncover physiological reasons for seemingly undiagnosable problems.
Bioactive Compounds from Natural Sources: Natural Products as Lead Compounds in Drug Discovery
by Corrado TringaliThe first edition of Bioactive Compounds from Natural Sources was published in a period of renewed attention to biologically active compounds of natural origin. This trend has continued and intensified-natural products are again under the spotlight, in particular for their possible pharmacological applications. Largely focusing on natural products
Bioactive Essential Oils and Cancer
by Damião Pergentino de SousaThis volume provides a general overview of the therapeutic potential of the essential oils in cancer and highlights some promising future directions. It integrates chemistry, pharmacology, and medicine while discussing bioactive essential oils in experimental models and clinical studies of cancer. The book is a valuable resource for all engaged in the study of natural products and their synthetic derivatives, particularly for those interested in academic research and pharmaceutical and food industries dedicated in the discovery of useful agents for the therapy or prevention of cancer.
Biocentrism: How Life and Consciousness are the Keys to Understanding the True Nature of the Universe
by Bob Berman Robert LanzaRobert Lanza is one of the most respected scientists in the world — a US News & World Report cover story called him a &“genius" and a &“renegade thinker," even likening him to Einstein. Lanza has teamed with Bob Berman, the most widely read astronomer in the world, to produce Biocentrism, a revolutionary new view of the universe. Every now and then a simple yet radical idea shakes the very foundations of knowledge. The startling discovery that the world was not flat challenged and ultimately changed the way people perceived themselves and their relationship with the world. For most humans of the 15th century, the notion of Earth as ball of rock was nonsense. The whole of Western, natural philosophy is undergoing a sea change again, increasingly being forced upon us by the experimental findings of quantum theory, and at the same time, towards doubt and uncertainty in the physical explanations of the universe's genesis and structure. Biocentrism completes this shift in worldview, turning the planet upside down again with the revolutionary view that life creates the universe instead of the other way around. In this paradigm, life is not an accidental byproduct of the laws of physics. Biocetnrism takes the reader on a seemingly improbable but ultimately inescapable journey through a foreign universe—our own—from the viewpoints of an acclaimed biologist and a leading astronomer. Switching perspective from physics to biology unlocks the cages in which Western science has unwittingly managed to confine itself. Biocentrism will shatter the reader's ideas of life--time and space, and even death. At the same time it will release us from the dull worldview of life being merely the activity of an admixture of carbon and a few other elements; it suggests the exhilarating possibility that life is fundamentally immortal. The 21st century is predicted to be the Century of Biology, a shift from the previous century dominated by physics. It seems fitting, then, to begin the century by turning the universe outside-in and unifying the foundations of science with a simple idea discovered by one of the leading life-scientists of our age. Biocentrism awakens in readers a new sense of possibility, and is full of so many shocking new perspectives that the reader will never see reality the same way again.
Biochemical Imbalances in Disease: A Practitioner's Handbook
by Angelette Muller Kate Neil Ada Hallam Michael Culp Basant Puri Laurence Trueman Michael Ash Christabelle Yeoh Zeller Pimlott Denise Mortimore Helen Lynam Surinder Phull Justine Bold Ann Woodriff Beirne Jean Monro Lorraine Nicolle Jane Nodder Smita HancilesBiochemical imbalances caused by nutritional deficiencies are a contributory factor in chronic illnesses such as cardiovascular disease, diabetes, auto-immune conditions and cancer. This handbook for practitioners explains how to identify and treat such biochemical imbalances in order to better understand and manage a patient's ill-health. The book examines a range of biochemical imbalances, including compromised adrenal or thyroid function, gastro-intestinal imbalances, immune system problems and sex hormone imbalances, and explains how and why such states occur. It pulls together a wide range of evidence to show how such imbalances are involved in the most common chronic diseases. It helps practitioners to understand how to identify the imbalances through appropriate case history taking and laboratory testing, and how to design and implement effective nutritional interventions. Developed by leading academics and practitioners in the fields of nutritional therapy and functional medicine, this evidence-informed approach can be used with all patients who present in clinic, regardless of whether or not they have a 'named medical condition'. In the final chapter, a case example illustrates how to use the theoretical information in the practice of treating patients with chronically compromised health. Biochemical Imbalances in Disease is an essential text for nutritional therapy practitioners, as well as for students, and will be welcomed by complementary and conventional healthcare practitioners alike.
Biodiversity and Human Health
by Bhaswati Bhattacharya Mary Campbell Jensa Bell Michael Boyd Eric Chivian Paul CoxThe book provides a common framework for physicians and biomedical researchers who wish to learn more about environmental concerns, and for members of the environmental community who desire a greater understanding of biomedical issues.
Biodynamic Craniosacral Therapy, Volume Five
by Michael J. Shea Sheila Shea Carol Agneessens Ann Diamond Weinstein Raymond GasserIn Volume 5 of his innovative series on biodynamic and craniosacral therapy, Michael Shea presents invaluable information about therapeutic approaches to pre- and neonatal babies--in particular, low-birth-weight babies. In addition, more than 50 meditations on stillness are provided for the benefit of the practitioner.The first part of Biodynamic Craniosacral Therapy, Volume 5 contains multiple photographs and descriptions of the best ways to make physical contact with low-birth-weight babies. Included are several protocols for babies while they are in neonatal intensive-care units, as well as protocols for once they have been discharged and are at home. Shea also offers insights on therapeutic approaches to babies in utero. Using photographs and text descriptions, he explains how to position a woman who is pregnant on a table in order to practice biodynamically, and which hand positions to use during the session. The second part of the volume provides more than fifty meditations and guided visualizations, all of which were transcribed and edited from the full foundation training in biodynamic craniosacral therapy. These meditations can be used to help the practitioner to establish proper orientation to the body and breath and to balance focused and unfocused attention. Lastly, mindfulness meditation and the research surrounding it is discussed.
Bioethical Prescriptions: To Create, End, Choose, and Improve Lives
by F. M. KammBioethical Prescriptions collects F. M. Kamm's articles on bioethics, which have appeared over the last twenty-five years and which have made her among the most influential philosophers in this area. Kamm is known for her intricate, sophisticated, and painstaking philosophical analyses of moralproblems generally and of bioethical issues in particular. This volume showcases these articles - revised to eliminate redundancies - as parts of a coherent whole. A substantive introduction identifies important themes than run through the articles. Section headings include Death and Dying; Early Life (on conception and use of embryos, abortion, andchildhood); Genetics and Other Enhancements (on cloning and other genetic technologies); Allocating Scarce Resources; and Methodology (on the relation of moral theory and practical ethics).
Bioethics and Public Health Law (Aspen Select)
by Mark A. Hall Mary Anne Bobinski David Orentlicher I. Glenn CohenFinancial and ethical issues are integrated into this concise and engaging treatment of Bioethics and Public Health Law. The complex relationship between patients, providers, the state, and public health institutions are explored through high-interest cases, informative notes, and compelling problems. The updated Fourth Edition includes recent cases and developments in biotechnology, including stem cell research and gene patents, and updates to HIPPA coverage, DNA research, and bio-banks. Discussions of confidentiality and informed consent include new legislative and judicial responses to posthumous reproduction and the challenges arising from international reproductive tourism.
Bioethics, Medicine and the Criminal Law: Walking the Tightrope
by Suzanne Ost Rebecca Bennett Amel AlghraniWho should define what constitutes ethical and lawful medical practice? Judges? Doctors? Scientists? Or someone else entirely? This volume analyses how effectively criminal law operates as a forum for resolving ethical conflict in the delivery of health care. It addresses key questions such as: how does criminal law regulate controversial bioethical areas? What effect, positive or negative, does the use of criminal law have when regulating bioethical conflict? And can the law accommodate moral controversy? By exploring criminal law in theory and in practice and examining the broad field of bioethics as opposed to the narrower terrain of medical ethics, it offers balanced arguments that will help readers form reasoned views on the ethical legitimacy of the invocation and use of criminal law to regulate medical and scientific practice and bioethical issues.
Bioethics: A Christian Approach in a Pluralistic Age
by Scott B. Rae Paul M. CoxThe authors assess various secular approaches to bioethics that are particularly influential today and develop a framework for a Christian approach to assist people in addressing the many pressing issues in the field. Throughout, the authors touch on the numerous debated issues in bioethics though they are primarily concerned to give an account of the central theological notions crucial to an informed Christian perspective on bioethics.
Bioethics: An Anthology (Second Edition)
by Peter Singer Helga KuhseThe expanded and revised edition of Bioethics: An Anthology is a definitive one-volume collection of key primary texts for the study of bioethics. Brings together writings on a broad range of ethical issues relating such matters as reproduction, genetics, life and death, and animal experimentation. Now includes introductions to each of the sections. Features new coverage of the latest debates on hot topics such as genetic screening, the use of embryonic human stem cells, and resource allocation between patients. The selections are independent of any particular approach to bioethics. Can be used as a source book to complement A Companion to Bioethics (1999).
Bioethics: Ancient Themes in Contemporary Issues
by Mark G. Kuczewski Ronald M. PolanskyThis collection of essays explores themes from ancient Greek philosophy and medicine and their implications for contemporary medicine and bio-medical ethics. Thus the work examines the relationship of two of the most popular areas in the current revival of ethics, namely, classical ethics and biomedical ethics--areas that have seldom been brought together in any serious or sustained way. The essays in this volume are written by established classical scholars and bioethicists.
Bioethics: Reinvigorating the Practice of Contemporary Jewish Ethics
by David A. TeutschThis title approaches the contemporary issues of bioethics within the context of Jewish tradition. "A Guide to Jewish Practice: Bioethics" thoughtfully surveys the field of bioethics from a Jewish perspective and addresses a number of hot-button issues. Is euthanasia ever permissible? How should we make decisions on behalf of an incapacitated patient? When is abortion a valid ethical choice? And ultimately, is it only the individual patient who is responsible for maintaining health, or should society assume some of the burden? The book also contains an essay that explores the implications of values-based decision making.
Biogeogens and Human Health (SpringerBriefs in Public Health)
by Niraj KumarHealth of the people is the most important indicator of the development of a nation. Health is a state of complete physical, mental and social well being and not merely the absence of disease or infirmity (as defined by WHO). The state of health of an individual or population depends upon complex interaction of the physical, biological, political and social domains. The environment affects the human health in a big way. People tend to be most susceptible to illness when physically or mentally stressed. Stress, energy and immunity form a closely knit network. Through his experimental findings, the author has brought out this intricate concept of interdependence of biotic (living) and abiotic (non-living) factors in an ecosystem, resulting in an impact on human health, in an explicitly marvelous manner. As a result, a new word "Biogeogens" has been coined, "bio" for living (biotic) , "geo" for non-living (abiotic/geographical/climatic/environment) and "gens" for the interactive proceeds of the two. The content included herein is directly concerned with the societal health and gives a clue to many socio-psycho health problems presently not handled with care. It also defines a multidimensional approach for dealing with many psychosomatic and health problems.
Biografía de mi cáncer
by Patricia KolesnicovCuando toqué el bultito en la teta derecha no pensé nada, pero pedí turno con la ginecóloga. Después de varios exámenes muy tranquilizadores, la doctora me dio a elegir y decidí sacarlo inmediatamente. Esa elección me salvó la vida: el bultito era un cáncer agresivo. Tenía 33 años, había tenido siempre un cuerpo muy fuerte y la biopsia decía que me esperaban unos cuantos rounds con la muerte. No dudé: iba a dar esa pelea. En los meses que siguieron hice quimioterapia, psicoanálisis, una ecléctica medicina alternativa, rayos y natación. Tuve pruebas del amor y del miedo de los demás. Tuve que firmar papeles aceptando que el remedio podía matarme. Tuve que decir que no. Aprendí que en la pelea el otro, el cáncer, también golpeaba. Diez meses después de haber palpado el bultito estaba pelada, flaca, sin cejas, débil. Pero los análisis estaban limpios. Tres años más tarde, recuperados la melena, los colores, las fuerzas y los kilos, no puedo arriesgar ninguna moraleja. Los exámenes siguen dando bien y, como un desafío, me pregunto qué gané y qué perdí después de esa experiencia.
Biography of Silence: An Essay on Meditation
by Pablo D'OrsA publishing phenomenon in Spain: a moving, lyrical, far-ranging meditation on the deep joys of confronting oneself through silence by a Spanish priest and Zen disciple.With silence increasingly becoming a stranger to us, one man set out to become its intimate: Pablo d'Ors, a Catholic priest whose life was changed by Zen meditation. With disarming honesty and directness, as well as a striking clarity of language, d'Ors shares his struggles as a beginning meditator: the tedium, restlessness, and distraction. But, persevering, the author discovers not only a deep peace and understanding of his true nature, but also that silence, rather than being a retreat from life, offers us an intense engagement with life just as it is. Imbued with a rare beauty, Biography of Silence shows us the deep joy of silence that is available to us all.