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Bizarre
by Marc DingmanThe human brain is an impossibly complex and delicate instrument - capable of extraordinary calculations, abundant creativity and linguistic dexterity. But the brain is not just the most brilliant of evolutionary wonders. It's also one of the most bizarre.This book shows a whole other side of how brains work - from the patient who is afraid to take a shower because she fears her body will slip down the drain to a man who is convinced, against all evidence, that he is a cat, and a woman who compulsively snacks on cigarette ashes.Entertaining though they are, these cases are more than just oddities. In attempting to understand them, neuroscientists have uncovered important details about how the brain works. BIZARRE will examine these details while explaining what neuroscience's most unusual patients have taught us about normal brain function -ideal both for readers seeking a better appreciation of the inner workings of the brain and those who simply want some extraordinary topics for dinner-party conversation.
Bizarre Brooklyn: Stories of the Tragic, Macabre and Ghostly
by Allison Huntington ChaseBrooklyn. The most populous borough in New York City. Birthplace of the Dodgers, Sweet'n Low, and Season 21 of "The Real World." With more than 400 years under its belt, the borough is filled with a history of both sweet and savory moments. It's hard to imagine Brooklyn as anything other than a concrete jungle. Who would guess that that first battle of the Revolutionary War was fought here? Or that the world's oldest subway is hidden beneath the streets of Boerum Hill? Or how an airplane fell from the sky and landed in the middle of the street in Park Slope? Hundreds of people pass by the Prison Ship Martyrs Monument in Fort Greene Park everyday. Virtually no one stops to read the plaque. If they did, they would learn that it is actually a grave, holding up to 15,000 bodies. Author Allison Huntington Chase, Brooklyn's own Madame Morbid, takes readers on a journey beyond the brownstones, to discover the hidden, macabre and bizarre throughout Brooklyn history.
Bizzy Mizz Lizzie
by David ShannonFrom a bestselling Caldecott Honor Illustrator, a tale buzzing with energy and humor about a busy bee who won’t slow down to enjoy the simple joys in life.Lizzie is the busiest, buzziest bee in Hivetown! David Shannon’s vivid artwork and Lizzie’s endearing efforts to “do it all” will make children laugh aloud at her frantic antics as she juggles school, multiple sports, dance, violin, and art. With charm and determination, she longs to impress the Queen by winning a spelling contest, but she studies to the point of exhaustion. When she dozes off in the middle of the competition, the only solution is rest—and her refreshing visit to the local Garden finally teaches Lizzie to stop and smell the flowers, “which . . . is exactly what bees are supposed to do.” Shannon’s exuberant book is funny and fresh, approaching the subject of over scheduled children (and adults) with breezy good humor and delivered with his signature fun and heart.“This picture book has a timely message for a generation of families who may find themselves overscheduled.” —School Library Journal“A powerful message in this time of overscheduling and de-emphasis of play.” —Kirkus Reviews“Shannon humorously advocates slowing down to appreciate the small things in life in this bee-themed fable . . . Shannon’s excited narration and bold bee caricatures befit a heroine who’s always on the move, bringing a jittery energy to the pages.” —Publishers Weekly
Black American Men Who Stutter: A Qualitative Analysis of How Communicative, Cultural and Race-Ethnic Factors Affect Identity and Lifestyle
by Derek Eugene DanielsComplete abstract: The purpose of this qualitative investigation was to develop an understanding of how communicative, cultural and race-ethnic factors affect the identity and lifestyle of Black American men who stutter. The majority of stuttering research in the field of communication disorders is designed to reflect quantitative paradigms that focus primarily on physical actions of speech. Moreover, many writers and investigators allude to the idea that racial, ethnic and cultural dimensions influence the lives of people who stutter, but rarely will one find in-depth studies to document this supposition. This study was designed to expand knowledge of what it means to be a person who stutters, and how communicative, cultural and race-ethnic factors affect one's identity and lifestyle. The primary investigator conducted semi-structured interviews with six participants. An initial 60 to 90 minute videotaped interview was designed to elicit each participant's life experience of being both a Black American male and a person who stutters. During this initial interview, the participant was also asked to respond to a contrived scenario. Data were analyzed for major and minor themes using a dramaturgical methodology (i.e., abstracting major and minor themes about (a) being Black American, (b) being a person who stutters, (c) identity and (d) lifestyle). The primary investigator conducted a follow-up interview with each participant approximately a week later to assess the credibility of the data analysis. Based on findings from the narrative interpretations and scenario answers, two major themes emerged: (a) avoidance and (b) perseverance. Minor themes included (a) race-ethnic dimensions to the participant's life experience, (b)perceptions of stuttering as physical actions of speech with little associated social implications, (c) negative self-esteem and (d) personal identity conflicts. Results indicate that communicative, cultural and race-ethnic factors influence the lives of Black American men who stutter.
Black and Menopausal: Intimate Stories of Navigating the Change
by Yansie Rolston & Yvonne Christie"This is our voice, these are our truths, and our stories deserve to be told."This deeply empowering and personal collection of stories brings together a wide range of Black experiences on the menopause journey. Drawing on the historical and cultural importance of storytelling traditions in African and Caribbean ancestry, this anthology breaks through a taboo topic that has too often been mired in shame and silence with courage and vulnerability.Contributions span across various heritages, sexual orientations, ages, and gender identities, curating an intimate treasury of journeys full of honesty, pain, healing, and liberation. Topics on emotional, mental, and sexual health as well as complementary therapies are all discussed with empathy and sincerity, allowing readers to broaden their depth of understanding on the experiences of Black people impacted by the menopause.
Black Belt Fitness for Life: A 7-Week Plan to Achieve Lifelong Wellness
by Claire Jones Michael Imperioli Andrew J. Federici Grandmaster Tae Kang"There's something to martial arts and especially the way Grandmaster Kang teaches it that addresses not just the body and fitness, but addresses the mind and addresses your approach to life." -from the foreword by Michael Imperioli, award-winning actorIn Black Belt Fitness for Life, Grandmaster Tae Sun Kang applies his four decades of experience to guide you through an innovative method of fitness using Taekwondo principles. Whether you're a beginner or veteran to stretching and exercise, you can easily follow Grandmaster Kang's 7-week routine based on the belt system of Taekwondo, an ancient Korean martial art. With each week of the regimen, you will learn new skills and techniques that culminate in mastery of the techniques necessary to continue exercising and eating right for life.Through the use of Taekwondo stretches and movements, this black belt "Combined Dynamic Stretching" method will improve your flexibility and balance, stamina and strength, as well as your focus and mental health. You'll stretch multiple parts of your body at the same time, improving circulation and building mental strength while warming up to minimize injuries. As part of his holistic approach to health and fitness, Grandmaster Kang also outlines an eating plan designed to help you lose weight naturally. Unlike extreme diets and workouts that emphasize drastic results quickly, the Grandmaster's approach is a balanced, easy-to-follow, and-most importantly-realistic plan designed for your life.Friend and longtime student of Grandmaster Kang, actor Michael Imperioli wrote the foreword for the book and shares his experience in training under Grandmaster, as well as the benefits he has received in following Grandmaster's philosophy.
Black Belt Healing
by David NelsonThe greatest opponent a martial artist will face is pain. This pain might manifest itself in the form of a traumatic injury or in the chronic aches and pains that come with such a highly physical activity. Whether a martial artist can continue his practice may be determined by his ability to cope with injuries and to heal quickly. In Black Belt Healing, David Nelson uses both his training as a martial artist and his years of incorporating hypnotism as therapy for dealing with painful injuries into a how-to guide for martial artists.Using the layout of a dojo as a metaphor for the workings of the mind, Nelson explains how hypnotism can help a martial artist deal effectively with chronic or severe pain and the weapons that are readily available to anyone for fighting the negative energies of pain. Black Belt Healing also provides a series of self-guided trances that will help the martial artist invoke their own healing abilities, allowing them to return to the dojo and continue to practice their chosen martial arts discipline.
Black Belt Healing
by David NelsonThe greatest opponent a martial artist will face is pain. This pain might manifest itself in the form of a traumatic injury or in the chronic aches and pains that come with such a highly physical activity. Whether a martial artist can continue his practice may be determined by his ability to cope with injuries and to heal quickly. In Black Belt Healing, David Nelson uses both his training as a martial artist and his years of incorporating hypnotism as therapy for dealing with painful injuries into a how-to guide for martial artists.Using the layout of a dojo as a metaphor for the workings of the mind, Nelson explains how hypnotism can help a martial artist deal effectively with chronic or severe pain and the weapons that are readily available to anyone for fighting the negative energies of pain. Black Belt Healing also provides a series of self-guided trances that will help the martial artist invoke their own healing abilities, allowing them to return to the dojo and continue to practice their chosen martial arts discipline.
The Black Book of Hollywood Beauty Secrets
by Cindy Pearlman Kym Douglas"We just asked the movie stars how they did it. What did they use? How often? Where did they get it? How can we do it, too? And they told us. We couldn't believe it either." Kym Douglas, host of the upcoming Lifetime makeover show Queen and the image consultant on The View, and celebrity journalist Cindy Pearlman had always wanted to know how the A-list stars looked so, well, A-list. It turns out that even the most carefully guarded stars were more than happy to dish. Collected here, in their own words, celebrities and their beauty gurus reveal their tricks of the trade. How do they reduce puffiness, lose five pounds in a week, put shine in their hair, buff their skin, and vacuum their pores without spending a fortune? Find out from Jennifer Aniston, Catherine Zeta-Jones, Lindsay Lohan, Beyonce Knowles, Jennifer Lopez, Elizabeth Hurley, Charlize Theron, and many, many more! Kym Douglas is the creator and host of the upcoming Lifetime Television makeover show, Queen, airing in October and the image consultant on The View. She appears regularly on Soap Talk, Good Day Live, Before & After'noon, and Your Weekend with Jim Brickman.
The Black Book of Hollywood Diet Secrets
by Kym Douglas Cindy PearlmanEasy ways to get-and stay-slim from the authors of The Black Book of Hollywood Beauty Secrets, and their celebrity sources How do the stars get so thin? (and how do their trainers keep them that way?) Kym Douglas and Cindy Pearlman are back with exercise tips and eating strategies from a Who’s Who of Hollywood beauties. The Black Book of Hollywood Diet Secrets takes readers inside the fridges and out to the gyms of the stars, uncovering the daily regimens that keep celebrities like Cameron Diaz, Demi Moore, and Beyoncè Knowles in A-List shape. They’ll dish on stars’ daily diet plans and tell us how the stars bounce back after baby, stay slim after forty, drop a quick twenty pounds, outsmart a Fat Day, and see fast results from exercise. Kym and Cindy have done it again, from (A)niston to (Z)eta-Jones. From The Black Book of Hollywood Diet Secrets: * Heidi Klum and Cindy Crawford eat a salad dressed with vinegar BEFORE they go out to dinner. The vinegar is an appetite suppressant. * Oprah and Rachael Ray drink Wulong Slimming Tea * Denise Richards, Jessica Simpson, Heath Ledger, Michelle Williams all detox with So-Cal cleanse * Demi Moore and Sharon Stone eat prunes to ease bloating AND to prevent wrinkles .
The Black Book of Hollywood Pregnancy Secrets
by Kym DouglasThe stars’ secrets to looking and feeling great during and after pregnancy from the authors of The Black Book of Hollywood Diet Secrets Hollywood moms have got it going on-from Halle Berry to Julia Roberts, Angelina Jolie to Katie Holmes. Now the authors of The Black Book of Hollywood Diet Secrets and The Black Book of Hollywood Beauty Secrets are here to reveal how the stars do it-and how any mom can too. Kym and Cindy once again got the insider beauty secrets from A-List celebrities, asking what they did to look fantastic during pregnancy and after childbirth. The stars talk openly about weight gain, cravings, acne, thinning hair, and feeling sexy. How did they lose the baby fat? What are the best makeup and hair routines? What are the fashion do’s and don’ts? With tips from Hollywood beauties Kate Hudson, Michelle Pfeiffer, Milla Jovovich, Helena Bonham Carter, and many more, The Black Book of Hollywood Pregnancy Secrets is the ultimate guide for moms who want to look and feel fabulous. .
Black Cumin: The Magical Egyptian Herb for Allergies, Asthma, and Immune Disorders
by Mohamed Saleh Peter Schleicher• The first book to fully explore the extraordinary effectiveness of black cumin against immune-system disorders, allergies, asthma, and skin problems. • Written by the world's foremost experts on black cumin. • Includes precise directions for preparation and specific recipes for treating a variety of ailments. The extraordinary healing powers of black cumin have been known for centuries in the Middle East where the Prophet Mohammed himself declared: "Black cumin heals every disease except for death." It enjoyed wide use in ancient Egypt as a digestive aid and as an effective medicine for colds, headaches, toothaches, and infections. Because of its complex chemical structure--it has over one hundred active ingredients--black cumin has positive effects on the respiratory, immune, circulatory, digestive, and urinary systems. It is enormously effective against asthma, stomach ailments, and numerous skin conditions, ranging from acne to psoriasis. It also has been the subject of intensive scientific research indicating that it strengthens and stabilizes the immune system and is greatly beneficial in the treatment of allergies. It has even been found to be beneficial in the treatment of impotence when the causes are primarily physiological. This book will serve as an invaluable resource for anyone interested in the healing properties of this incredible plant. It contains everything you need to know in order to use black cumin for the prevention and treatment of illness, including specific recipes for infections and allergies, and precise directions for their preparation. The authors even provide a section on the use of black cumin as a beauty aid and as a culinary staple.
The Black Death (Manchester Medieval Sources Series #Vol. 1)
by Rosemary HorroxFrom 1348 to 1350 Europe was devastated by an epidemic that left between a third and one half of the population dead. This source book traces, through contemporary writings, the calamitous impact of the Black Death in Europe, with a particular emphasis on its spread across England from 1348 to 1349. Rosemary Horrox surveys contemporary attempts to explain the plague. A useful textbook for undergraduate and graduate students of medieval European and English history.
The Black Death, The Great Mortality of 1348-1350: A Brief History with Documents
by John AberthThis new edition continues to provide a fascinating account of the plague that ravaged the world in the fourteenth century. An updated introduction provides important background information and addresses the "plague denial" controversy. A new section of documents on environmental explanations for and responses to the plague joins sections on the origin and spread of the illness; the responses of medical practitioners; the societal and economic impact; religious responses; the flagellant movement and attacks on Jews provoked by the plague; and the artistic response. Documents from many countries -- including Muslim and Byzantine sources -- give students a variety of perspectives on this devastating illness and its consequences. In addition to the new environmental sources, new documents include a "Middle Dutch Flagellant Scroll," here printed in English for the first time; German letters to the town of Strasbourg on their pogroms against the Jews; Ibn Kh'tima's medical description of plague symptoms and transmission; and artistic depictions of the plague saints, Sebastian and Roch. The volume also includes document headnotes, a chronology of the Black Death, Questions for Consideration, a selected bibliography, and an index.
Black Earth Wisdom: Soulful Conversations with Black Environmentalists
by Leah PennimanA soulful collection of illuminating essays and interviews that explore Black people’s spiritual and scientific connection to the land, waters, and climate, curated by the acclaimed author of Farming While BlackAuthor of Farming While Black and co-founder of Soul Fire Farm, Leah Penniman reminds us that ecological humility is an intrinsic part of Black cultural heritage. While racial capitalism has attempted to sever our connection to the sacred earth for 400 years, Black people have long seen the land and water as family and understood the intrinsic value of nature.This thought-provoking anthology brings together today’s most respected and influential Black environmentalist voices —leaders who have cultivated the skill of listening to the Earth —to share the lessons they have learned. These varied and distinguished experts include Pulitzer Prize and National Book Award-winning author Alice Walker; the first Queen Mother and official spokesperson for the Gullah/Geechee Nation, Queen Quet; marine biologist, policy expert, and founder and president of Ocean Collectiv, Dr. Ayana Elizabeth Johnson; and the Executive Director of the North Carolina Association of Black Lawyers, Land Loss Prevention Project, Savi Horne. In Black Earth Wisdom, they address the essential connection between nature and our survival and how runaway consumption and corporate insatiability are harming the earth and every facet of American society, engendering racial violence, food apartheid, and climate injustice.Those whose skin is the color of soil are reviving their ancestral and ancient practice of listening to the earth for guidance. Penniman makes clear that the fight for racial and environmental justice demands that people put our planet first and defer to nature as our ultimate teacher.Contributors include:Alice Walker • adrienne maree brown • Dr. Ross Gay • Dr. Ayana Elizabeth Johnson • Rue Mapp • Dr. Carolyn Finney • Audrey Peterman • Awise Agbaye Wande Abimbola • Ibrahim Abdul-Matin • Kendra Pierre-Louis • Latria Graham • Dr. Lauret Savoy •Ira Wallace • Savi Horne • Dr. Claudia Ford • Dr. J. Drew Lanham • Dr. Leni Sorensen • Queen Quet • Toshi Reagon • Yeye Luisah Teish • Yonnette Fleming • Naima Penniman • Angelou Ezeilo • James Edward Mills • Teresa Baker • Pandora Thomas • Toi Scott • Aleya Fraser • Chris Bolden-Newsome • Dr. Joshua Bennett • B. Anderson • Chris Hill • Greg Watson • T. Morgan Dixon • Dr. Dorceta Taylor • Colette Pichon Battle • Dillon Bernard • Sharon Lavigne • Steve Curwood • and Babalawo Enroue Halfkenny
Black Genesis: The Prehistoric Origins of Ancient Egypt
by Robert Bauval Thomas BrophyPresents proof that an advanced black African civilization inhabited the Sahara long before Pharaonic Egypt • Reveals black Africa to be at the genesis of ancient civilization and the human story • Examines extensive studies into the lost civilization of the “Star People” by renowned anthropologists, archaeologists, genetic scientists, and cultural historians as well as the authors’ archaeoastronomy and hieroglyphics research • Deciphers the history behind the mysterious Nabta Playa ceremonial area and its stone calendar circle and megaliths Relegated to the realm of archaeological heresy, despite a wealth of hard scientific evidence, the theory that an advanced civilization of black Africans settled in the Sahara long before Pharaonic Egypt existed has been dismissed and even condemned by conventional Egyptologists, archaeologists, and the Egyptian government. Uncovering compelling new evidence, Egyptologist Robert Bauval and astrophysicist Thomas Brophy present the anthropological, climatological, archaeological, geological, and genetic research supporting this hugely debated theory of the black African origin of Egyptian civilization. Building upon extensive studies from the past four decades and their own archaeoastronomical and hieroglyphic research, the authors show how the early black culture known as the Cattle People not only domesticated cattle but also had a sophisticated grasp of astronomy; created plentiful rock art at Gilf Kebir and Gebel Uwainat; had trade routes to the Mediterranean coast, central Africa, and the Sinai; held spiritual and occult ceremonies; and constructed a stone calendar circle and megaliths at the ceremonial site of Nabta Playa reminiscent of Stonehenge, yet much older. Revealing these “Star People” as the true founders of ancient Egyptian civilization, this book completely rewrites the history of world civilization, placing black Africa back in its rightful place at the center of mankind’s origins.
Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
by Jasmine MarieHarness the power of breathwork with this compassionate, healing guide for Black women. As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through chronic stress, are why she created black girls breathing®, a movement dedicated to helping Black women understand the power of the mind‑body connection and its impact on their holistic health, one breath at a time. In Black Girls Breathing, Jasmine Marie offers you the power of breathwork, and the revolutionary nature of slowing down and turning inward. With each intentional breath, you&’ll learn how to sink deeper into your body to begin to undo the trauma that&’s long been stored. Sharing exercises from her unique somatic philosophies proven by data and utilized by tens of thousands of participants to date, Jasmine Marie will also help you: Connect more fully to your body Give yourself permission to rest Heal the chronic stress you carry in your body and nervous system Address emotional pain Rebuild your sense of self and your community This is a long-overdue resource for every Strong Black Woman—the woman ready to break cycles of trauma, heal the internalized beliefs of perfectionism and conditional self‑worth, and follow the wisdom of her inner voice.
The Black Lace Book of Women's Sexual Fantasies (Black Lace Book Of Women Sexual Fantasies #3)
by Kerri SharpThe Black Lace Book of Women's Sexual Fantasies reveals the most private thoughts of hundreds of women. Here are sexual fantasies which on first sight appear shocking or bizarre - such as the bank clerk who wants to be a vampire and the nanny with a passion for Darth Vader.Kerri Sharp investigates the recurrent themes in female fantasies and the cultural influences that have determined them: from fairy stories to cult TV; from fetish fashion to historical novels.
Black Like Me
by John Howard GriffinFrom the book Jacket: John Howard Griffin undertook in the fall of 1959 a personal assignment to find out the hard way, possibly the only way a white man can, what it is like to be a Negro in the South. He decided to darken his skin and travel through several southern states. Black Like Me is the record, offered in all its crudity and rawness, of this dangerous and often terrifying mission. Mr. Griffin found a doctor in New Orleans who was willing, with some misgivings, to give him the necessary medication (a drug used in the cure of vitíligo) . By accelerated treatments and the use of a sun lamp, he was able to make the change in five days. From November 7 to December 14 he hitchhiked, walked, and rode the buses through Mississippi, Alabama, back to New Orleans, and finally to Atlanta, living always on the dark side of towns, in rooming houses and cheap hotels. He learned what it was like to search for miles across a city for a glass of water or a bathroom, to buy a ticket, to try to cash a traveler's check. I walk the streets at night as a bald Negro - through a land hostile to my color, hostile to my skin." Mississippi and Alabama were a terrison; Atlanta was a ray of hope. '"Atlanta changed my mind. Atlanta has in proving that 'the Problem' can be solved and in showing us the way to do it." It was a far cry from the enlightened leaders, both white and Negro, in the Atlanta city administration to the Mobile plant foreman who said, when asked by the author for a job, "No use trying down here. . . . We're gradually getting you people weeded out from the better jobs at this plant. We're taking it slow, but we're doing it. Pretty soon we'll have it so the only jobs you can get here are the ones no white man would have." This report is a shocking confirmation of the enormous wall of hostility between the two races, a wall that is growing higher as some groups of Negroes are learning to hate back as viciously as they have been hated by some whites. Mr. Griffin is careful to emphasize the decency and kindness of most Southern whites, and blames institutions rather than individuals for the continuing abrogation of human rights. His book is a document of despair and darkness, but he found light in Georgia and in the hope that keeps Negro leaders from blowing the dangerous situation sky high.
Black Magic: How to Be a Bad Witch
by Lily HartYour magical burn bookHave you ever experienced low-level rage? Does everything annoy you? Do some people just need to get in the bin? For centuries, black magic has been seen as a means to spread evil and to promote purely selfish desires - and is that so wrong? It's time to stop caring about what low energy people think, to create a little chaos and embrace your villain era. Instead of internalising the negativity and hurt from a bad breakup or friendship, learn to let it all out and come into your power with black magic - because after all, maybe it's not you, it is them.
Black Magic: How to Be a Bad Witch
by Lily HartYour magical burn bookHave you ever experienced low-level rage? Does everything annoy you? Do some people just need to get in the bin? For centuries, black magic has been seen as a means to spread evil and to promote purely selfish desires - and is that so wrong? It's time to stop caring about what low energy people think, to create a little chaos and embrace your villain era. Instead of internalising the negativity and hurt from a bad breakup or friendship, learn to let it all out and come into your power with black magic - because after all, maybe it's not you, it is them.
The Black Mirror
by Raymond TallisIn this beautifully written personal meditation on life and living, Raymond Tallis reflects on the fundamental fact of existence: that it is finite. Inspired by E. M. Forster's thought that "Death destroys a man but the idea of it saves him," Tallis invites readers to look back on their lives from a unique standpoint: one's own future corpse. From this perspective, he shows, the world now vacated can be seen most clearly in all its richness and complexity. Tallis blends lyrical reflection, humor, and the occasional philosophical argument as he explores his own postmortem recollections. He considers the biological processes and the senses that opened up his late world and the million-nooked space in which he passed his life. His inert, dispossessed body highlights his ceaseless activity in life, the mind-boggling inventory of his possessions, and the togetherness and apartness that characterized his relationships in the material and social worlds. Tallis also touches on the idea of a posthumous life in the memories of those who outlive him. Readers who accompany Tallis as he considers his life through death will appreciate with new intensity the precariousness and preciousness of life, for here he succeeds in his endeavor to make "the shining hour" shine more brightly.
Black Moon Lilith Rising: How to Unlock the Power of the Dark Divine Feminine Through Astrology
by Adama SesayAn exploration of the Black Moon Lilith placement in astrology—a widely searched yet underserved topic—that reclaims the misunderstood archetype of Lilith and shows you how to use her energy for empowerment and transformation.Black Moon Lilith Rising is unlike any other astrology book out there on multiple fronts: it is a comprehensive exploration of the placement of Lilith in astrology, it&’s a deep exploration into the misunderstood myth and archetype of Lilith, and it incorporates shadow work and spiritual alchemy.The book begins with an ode to Lilith, anecdotal stories surrounding the author&’s experience with the energy, the history, and mythology behind the Lilith archetype. Lilith has been demonized, known as the first rebellious, disobedient woman, but in fact she is a powerful, sovereign being. By untwisting the truth about her energy, the world can heal the suppressed feminine, balance the power dynamic, and ascend.The contents of the book contain:How Black Moon Lilith can be integrated practically for empowerment and life transformation. An in-depth astrological analysis covering Black Moon Lilith through the 12 zodiac signs and houses. Planetary and angular aspects are then layered on explaining how Lilith can affect the other energies in the birth chart in an impactful way.A guide to shadow work with Lilith and a Spiritual Alchemy practice for 13 days, as 13 is the number of the divine feminine.
Black People Breathe: A Mindfulness Guide to Racial Healing
by Zee ClarkeA thoughtful, inclusive, and vividly illustrated guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork. It is your right to survive. It is your right to thrive. Mindfulness and breathwork will help you do just that. Racism is more than just an interpersonal experience. It is a systemic injustice that affects the lives of Black people, and all people of color, in countless ways. Doctors and psychologists have discovered the wide-ranging—and often devastating—effects of racism on one&’s emotional, physical, and mental health, from high blood pressure and heart problems to anxiety and depression. Yet studies show that mindfulness, meditation, and breathwork can significantly reduce these issues. This is where Zee Clarke comes in. In this powerful book, Clarke draws on her professional expertise and her lived experience as a Black woman to share mindfulness exercises, breathwork practices, and meditative tools centered on healing from and surviving racial trauma. Filled with deeply personal stories highlighting the many systemic challenges that people of color face, this mixture of guide and memoir offers thirty-three practical techniques based on the emotions elicited from these experiences. Whether you are coping with police brutality, racial profiling, microaggressions, or even imposter syndrome, Black People Breathe gives you the tools to process these complex feelings physically, mentally, and emotionally. Though this collection was created to facilitate healing for communities of color, it also offers allies insight into the discrimination and inequity that these communities face, creating a space for deeper empathy and the inspiration to drive change. Beautifully designed with gorgeous, vibrant illustrations, Black People Breathe takes a radically inclusive approach to mindfulness, allowing communities of color the opportunity to embark on a journey towards racial healing.
Black Psychedelic Revolution: From Trauma to Liberation--How to heal from racial, generational, and systemic trauma through reclaiming Black psychedelic culture
by Nicholas PowersHow psychedelics can heal historical, intergenerational, and racialized trauma—an Afrofuturistic take on Black psychedelia toward joy and liberationThe mainstream has long viewed psychedelic medicine as the purview of people with privilege: money to burn, time to trip, and the social safety to experiment. Though psychedelics have deep roots in Black and Indigenous cultures, Western psychedelic spaces have historically excluded People of Color—but the radical healing of psilocybin, MDMA, and ketamine aren&’t just for a rarefied elite. And they&’re definitely not just for white people.Combined with quality therapy, safe and equitable access, and full-scale societal healing, psychedelics are a shortcut to liberation, dignity, and power—the &“Promised Land&” as envisioned by Martin Luther King, Jr.Risqué? Sure. But it&’s true.In Black Psychedelic Revolution, Dr. Nicholas Powers charts how psychedelics can heal racial pain passed on through generations. He shows how this medicine unlocks a return to one&’s self, facilitating an embodied experience of safety, peace, and being-here-now otherwise disrupted by whiteness—and he explores how psychedelics can catalyze individual wellness even as they transcend it. Drugs taken with therapy can heal. But drugs taken with a social movement can heal a nation.Powers unpacks how the Drug War, racist policing, mass incarceration, and community gatekeeping intersect to sideline POC—specifically Black people—from the psychedelic movement. He asserts the need for a full-stop reclamation and revolution: one that eschews psychedelic exceptionalism, breaks down raced and classed constructs of &“good&” vs. &“bad&” drugs, realizes healing, and lives into a free, strong, and independent Blackness.