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Brilliant Questions About Growing Up: Simple Answers About Bodies and Boundaries
by Amy Forbes-Robertson Alex FryerA simple and modern guide to bodies and boundaries!Amy and Alex have toured over 200 schools delivering inclusive sex and relationship lessons.They've taken the toughest and most common questions about puberty from THOUSANDS of UK children and answered them in this simple and empathetic guide to growing up. From questions about puberty, consent and boundaries to navigating the online world and sexuality, Brilliant Questions About Growing Up is an easy-to-follow toolkit about what 'normal' really means when it comes to growing up (spoiler, it looks different for all of us).This reassuring read is ideal for 7-11 year olds and offers a non-judgemental approach to all of those difficult, funny and (sometimes) embarrassing questions in a way that facilitates honest and comfortable conversations with children.'The authors navigated this difficult to explain and sometimes difficult to understand area with great empathy and simplicity . . . I think this is a great book and I'll continue to use it as a parent, sharing it with my kids as we try and understand the world of growing up together.' Dan Sumpton, social worker and NHS psychological therapist - Sonshine Magazine
Bring It!: The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches
by Tony HortonCreator of the best-selling P90X® workout series, Tony Horton shows you how to Bring It! for the results you want. Over the past 25 years, Tony Horton has helped millions of people—from stay-at home moms to military personnel to A-list celebrities—transform their bodies and their lives with innovative workouts and cutting-edge advice. Now in his first book he shares the fundamentals of his fitness philosophy with millions more, revealing his secrets for getting fit and healthy and melting away pounds. One-size-fits-all diets and exercise regimens just don't work—that's why Tony creates unique programs for each of his clients. In Bring It! he shows you how to build your own diet and fitness plan tailored to your individual lifestyle, preferences, and goals. With a Fitness Quotient (FQ) quiz designed to assess your likes, dislikes, and current fitness level, you can choose the program that's right for you. In photographs and easy-to-follow instructions, Tony demonstrates his unique moves and exercise combinations that include cardio fat burners, lower body blitzers, core strengthening, plyometrics, yoga, and more. You'll also discover Tony's fat-blasting eating plan and detox tips, delicious recipes, and mental motivators. Whether you've never been to the gym before, are looking to get bikini ready, or simply want to take your workout to the next level, Tony Horton can give you the results you've been looking for. A better body—and future—is possible when you commit to change. Get ready to Bring It!
Bringers of the Dawn: Teachings from the Pleiadians
by Barbara MarciniakCompiled from more than four hundred hours of channeling by Barbara Marciniak, Bringers of the Dawn imparts to us the wisdom of the Pleiadians, a group of enlightened beings who have come to Earth to help us discover how to reach a new stage of evolution. Master storytellers and humorists, they advise us to become media free, to work in teams, and to eliminate the words "should" and "try" from our vocabularies. We learn how to go beyond fear, how the original human was a magnificent being with twelve strands of DNA and twelve chakra centers, and who our "gods" are. Startling, intense, intelligent, and controversial, these teachings offer essential reading for anyone questioning their existence on this planet and the direction of our collective conscious--and unconscious. By remembering that we are Family of Light, that we share an ancient ancestry with the universe around us, we become "bringers of the dawn," consciously creating a new reality, a new Earth.
Bringing Death to Life: An Uplifting Exploration of Living, Dying, the Soul Journey and the Afterlife
by Patricia Scanlan Aidan Storey Dr Mary Hensley Pamela YoungTake a heart-lifting journey into the great unknown ...In Bringing Death to Life, well-known author Patricia Scanlan, along with soul friends and metaphysical healers Dr Mary Helen Hensley, Aidan Storey and Pamela Young, shine a light into an area that they believe needs to become part of the ordinary conversation of life, not to be feared or avoided in our communications, but recognised, understood, accepted: death.Patricia, whose experience of the loss of her parents was the catalyst for this book, shares her own journey through grief, while Aidan, Mary Helen and Pamela -- who have abilities to channel, communicate with angels, and intuit and heal between this life and the next -- share personal experiences along with insight into death and the afterlife gained through their work.Included are chapters on facing fear of death, being present during death of a loved one, the aftermath of loss, and connecting to signs and messages from beyond, along with remarkable stories of the afterlife in the everyday. Prayers, affirmations and messages from the angels also make up this special, thought-provoking and ultimately deeply comforting book.
Bringing Home the Seitan: 100 Protein-Packed, Plant-Based Recipes for Delicious "Wheat-Meat" Tacos, BBQ, Stir-Fry, Wings and More
by Kris Holechek PetersThe popular cookbook author shares an expansive collection of exciting seitan recipes for hearty, healthy, mouthwatering meat-free meals.Whether you want to replicate a favorite meaty recipe from your past, make a meal that will please omnivores and herbivores alike or just want to try something new—seitan is what’s for dinner now! This cookbook is packed with plant-based, protein-rich recipes from No-Beef Tip Stew, Beer Brats and Pulled Pork-ish Sandwiches to Lettuce Wraps with Spicy Peanut Sauce, Chorizo Tacos and Basic Wingz with BBQ Sauce. Cookbook author and vegetarian chef Kris Holechek Peters teaches you how to bake, steam, boil and cook your seitan to perfection with basic how-to recipes, as well as cruelty-free spins on classic dishes and scrumptious new eats.
Bringing It Home
by Judith Shamian Tilda ShalofICU nurse and bestselling author Tilda Shalof learns what nursing beyond the hospital really means. For the 350,000 professional nurses in Canada and 3 million in the US; readers of Atul Gawande's award-winning books and The American Nurse by Carole Jones.In her latest book, ICU nurse Tilda Shalof leaves the hospital behind to accompany the nurses who work in homes, from mansions to shacks to the streets, all across the country. Working with the Victorian Order of Nurses, a Canadian not-for-profit organization that provides home and community care, Tilda meets a wide variety of nursing professionals who offer untraditional care, sometimes in unlikely settings. This book not only describes a personal journey, but it also brings to light new health care issues. North America is on the cusp of change as the needs of our aging population put pressure on our health care system; more people need care in their homes and community supports to stay well. Yet this book is not just about caring for our elderly; Tilda also discovers how nurses care for people with a home, living on the street, for teen parents, returning soldiers with PTSD, those with physical disabilities, sex trade workers, and complex pediatrics. Shalof tells her story with her usual engaging, conversational style, and with this book, she continues to enlighten, surprise, and entertain readers.A portion of the proceeds from this book benefit The Victorian Order of Nurses.
Bringing It to the Table: On Farming and Food
by Wendell BerryIntroduction by Michael Pollan Long Before Organic Produce was Available at Your Local Supermarket. Wendell Berry was farming and writing with the purity of food in mind. For the last five decades, he has embodied mindful eating through his land practices and his writing. In recognition of Berry's influence, Michael Pollan offers an introduction to this new collection. "To read the essays in this sparkling anthology," he writes, "many of them dating back to the 1970s and 1980s, is to realize just how little of what we are saying and hearing today Wendell Berry hasn't already said, bracingly, before. " This compendium joins today's bestsellers as essential reading for all who care about what they eat.
Bringing Sex Into Focus: The Quest For Sexual Integrity
by Caroline J. SimonIn a culture that includes sex in everything from advertising to climbing the corporate ladder, it's easy to feel fuzzy about the true purpose and place of sexuality. In this book philosopher and ethicist Caroline J. Simon identifies six "lenses" through which people understand sex and sexuality: covenantal, procreative, expressive, romantic, power and "plain sex. " Guided by a virtue ethic, she applies those lenses to a variety of sexual scenarios, from flirtation and desire to marital sexuality, helping us to see what filters we run issues of sexuality through and how, properly ordered and weighted, they can help us achieve sexual integrity. Here is a book for anyone interested in developing a holistic, biblical sexual ethic that brings into focus the bewildering array of cultural sexual presentations we're surrounded by every day.
Bringing Yoga to Life: The Everyday Practice of Enlightened Living
by Donna FarhiInternationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living. Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice. Farhi's engaging and accessible style and broad experience offer important teachings for newcomers and seasoned practitioners of yoga alike. And because her teachings of yoga philosophy extend into every corner of daily life, this book is an equally accessible guide to those seeking spiritual guidance without learning the pretzel bendings of the physical practice itself. As one of the top teachers worldwide, Farhi's exploration of the core philosophy of yoga is destined to become an instant classic.
The Brink of Being: Talking About Miscarriage
by Julia Bueno"Wise and compassionate . . . a profound game-changer of a book." --Caroline Leavitt, author of Pictures of YouThough approximately one in four pregnancies ends in miscarriage, it remains a rarely talked about, under-researched, and largely misunderstood area of women's health. This profoundly necessary book--the first comprehensive portrait of the psychological, emotional, medical, and cultural aspects of miscarriage--aims to help break that silence. With candor, warmth, and empathy, psychotherapist Julia Bueno blends women's stories (including her own) with research and analysis, exploring the effect of pregnancy loss on women and highlighting the ways in which our society fails to effectively respond to it. The result is a galvanizing, urgent, and moving exploration of a too-often-hidden human experience, and a crucial resource for anyone struggling with--or seeking to better understand--miscarriage.
The Britannica Guide to the Brain
by Encyclopaedia BritannicaThe human brain has been studied for millennia, but in the past decades huge advances have occurred in neurology that have allowed scientists to reassess what we really know about the least understood part of the human body. Using technology that allows researchers to see deeper into the physical organ and record new discoveries, the latest theories affect not just our understanding of biology but also raise questions concerning consciousness, the mind and neuro-plasticity. We can now observe the activity of the brain as it performs different functions; with scanning technology we can chart the neural pathways and devise maps. The explorations have revealed surprising results. The Britannica Guide series offers an essential introduction to many of the key issues of our times. Clear, accurate, and meticulously researched the series gives both the background and analysis for when you need to know for sure what is really happening in the world, whether you are an expert, student or traveller.
The Brittle Star: An epic story of the American West
by Davina LangdaleA DAILY MAIL STARS BOOK OF THE YEARA FOYLES BEST BOOK OF 2017'Langdale is excellent . . . The Brittle Star is a great beginning to what I hope is a long and productive career' GuardianIf a man beats you, you never let your anger show, never at the time. You wait, until he least expects it, until nobody remembers that you were angry at all . . . In 1860s Southern California, life on the Burn ranch has been peaceful for 15-year-old John Evert since the death of his father. But recently there have been violent raids on nearby properties, where it's not just cattle and horses that are taken, but women too. And when the white-painted men arrive at the Burn ranch on horses in the dead of night, John Evert is near-fatally injured, his beloved mother spirited away, and their house torched to the ground. Setting out on a journey to find his mother and reclaim his land, John Evert will fight in the Civil War and befriend an outlaw, challenge his assumptions and fall in love, before returning to fledgling Los Angeles older, sager and set on revenge . . .'Fans of Annie Proulx, or Cormac McCarthy's Border Trilogy will love her eloquent descriptions of California's rural terrain' Henry Deedes, Daily Mail'This book artfully blends careful research with beautiful writing. This young British writer is clearly incredibly talented and versatile, and I hope this will be the first book in a long and fruitful career' Historical Novel Society
Brodo
by Marco CanoraNo one has been more responsible for the recent explosion of interest in bone than New York City chef Marco Canora. After completely revitalizing his health by integrating bone broth into his diet, Marco began to make his nourishing broths available by the cupful to New Yorkers from a small window in his East Village restaurant, drawing sell-out crowds virtually from the beginning. No longer just a building block for soups and sauces, bone broths are now being embraced for their innumerable health benefits, from cultivating a healthier gut to greater resistance to colds and other illnesses. In Brodo, Marco shares the recipes for his flavorful, nutritious broths and shows how to serve them year round as well as incorporate them into recipes and as a daily health practice. Perfect for stirring into a broth bowl or a pot of risotto, as a more gentle, supportive alternative to the afternoon caffeine fix, and an immunity and health booster any time, the homey bone broths in Brodo should be a part of every well-stocked pantry.
Broke Vegan: Over 100 simple plant-based recipes that don't cost the Earth (Broke Vegan #3)
by Sam DixonWith over 100 plant-based recipes using supermarket staples, along with hints and tips for simplifying vegan cooking, Broke Vegan: One Pot will have you cooking delicious meals time after time that save money and help the planet. From easy weeknight meals to fancier dishes for entertaining, Broke Vegan: One Pot will help you cook sustainably without breaking the bank.Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan: One Pot will bring variety and flavour to your meals without all the washing up!CONTENTS INCLUDE:Midweek MarvelsIncludes Cauliflower, carrot & spinach dhal, Ratatouille gratin and Courgette & aubergine farinataWeekend WondersIncludes Peanut butter & banana peel curry, Smoky black bean chilli with cornbread topping and Aromatic chickpea stewEnjoy TogetherIncludes Burrito bowl, Wild mushroom & beetroot wellington with roasted broccoli and Roasted tomato & onion puff pie Simple SweetsIncludes Saucy chocolate pudding, Nectarine & raspberry cobbler and Drop doughnuts
Broke Vegan: Over 100 simple plant-based recipes that don't cost the Earth (Broke Vegan #3)
by Sam DixonWith over 100 plant-based recipes using supermarket staples, along with hints and tips for simplifying vegan cooking, Broke Vegan: One Pot will have you cooking delicious meals time after time that save money and help the planet. From easy weeknight meals to fancier dishes for entertaining, Broke Vegan: One Pot will help you cook sustainably without breaking the bank.Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan: One Pot will bring variety and flavour to your meals without all the washing up!CONTENTS INCLUDE:Midweek MarvelsIncludes Cauliflower, carrot & spinach dhal, Ratatouille gratin and Courgette & aubergine farinataWeekend WondersIncludes Peanut butter & banana peel curry, Smoky black bean chilli with cornbread topping and Aromatic chickpea stewEnjoy TogetherIncludes Burrito bowl, Wild mushroom & beetroot wellington with roasted broccoli and Roasted tomato & onion puff pie Simple SweetsIncludes Saucy chocolate pudding, Nectarine & raspberry cobbler and Drop doughnuts
Broke Vegan: Over 100 plant-based recipes that don't cost the earth
by Saskia SideyAs seen on TV'There's something for everyone here... Brilliant recipes... A really clever book' - Georgina Hayden, Sunday Brunch We all want to help do our bit to save the planet by moving towards a plant-based diet, but let's face it: eating vegan can be expensive.With over 100 plant-based recipes using supermarket staples along with hints and tips for making your food go further, Broke Vegan will have you cooking meals time after time that save money and save the planet. From easy weeknight meals ready in 20 minutes to feeding a crowd on a budget or saving bags of time and money by batch cooking, Broke Vegan has got you covered.Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan will bring variety and flavour to your meals without having to spend a fortune.BREAKFAST & BRUNCH including:Speedy sourdoughAny berry muffinsFrozen smoothie bowlBATCH COOKING including:Confit tomatoesChilli con veggieSticky sweet auberginesREADY IN 20 including:Kimchi pancakes with dipping sauceCauliflower nuggetsBack of the fridge frittersIMPRESS A CROWD including:Pizza 5 waysAny vegetable tartSOMETHING SWEET including: Chocolate mousse Lemon, coconut & cardamom cakeLeftover porridge flapjacks
Broke Vegan: Over 100 plant-based recipes that don't cost the earth
by Saskia SideyAs seen on TV'There's something for everyone here... Brilliant recipes... A really clever book' - Georgina Hayden, Sunday Brunch We all want to help do our bit to save the planet by moving towards a plant-based diet, but let's face it: eating vegan can be expensive.With over 100 plant-based recipes using supermarket staples along with hints and tips for making your food go further, Broke Vegan will have you cooking meals time after time that save money and save the planet. From easy weeknight meals ready in 20 minutes to feeding a crowd on a budget or saving bags of time and money by batch cooking, Broke Vegan has got you covered.Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan will bring variety and flavour to your meals without having to spend a fortune.BREAKFAST & BRUNCH including:Speedy sourdoughAny berry muffinsFrozen smoothie bowlBATCH COOKING including:Confit tomatoesChilli con veggieSticky sweet auberginesREADY IN 20 including:Kimchi pancakes with dipping sauceCauliflower nuggetsBack of the fridge frittersIMPRESS A CROWD including:Pizza 5 waysAny vegetable tartSOMETHING SWEET including: Chocolate mousse Lemon, coconut & cardamom cakeLeftover porridge flapjacks
The Broke Witch: Magick Spells and Powerful Potions that Use What You Can Grow, Find, or Already Have
by Deborah CastellanoYou’re a witch on a budget!It’s time to de-influence witchcraft! Cultivating a beautiful magickal practice doesn’t have to break the bank. Whether you want to attract abundance, boost your luck, heal yourself, or protect your home, The Broke Witch has you covered. It’s brimming with tips and tricks for the thrifty witch that put the practical back in magick.- Discover bewitching rituals, recipes, ingredients, and tools for every budget- Infuse everyday habits and activities with powerful magick- Learn which magickal materials you can swap in a pinch With The Broke Witch by your side, you can create an authentic and economical practice that evolves with you—no elaborate crystal grids or designer herb bundles required!
Broken
by Lisa JonesWriter Lisa Jones went to Wyoming for a four-day magazine assignment and came home four years later with a new life. At a dusty corral on the Wind River Indian Reservation, she met Stanford Addison, a Northern Arapaho who seemed to transform everything around him. He gentled horses rather than breaking them by force. It was said that he could heal people of everything from cancer to bipolar disorder. He did all this from a wheelchair; he had been a quadriplegic for more than twenty years. Intrigued, Lisa sat at Stanford's kitchen table and watched. She saw neighbors from the reservation and visitors from as far away as Holland bump up the dirt road to his battered modular home, seeking guidance and healing for what had broken in their lives. She followed him into the sweat lodge -- a framework of willow limbs covered with quilts -- where he used prayer and heat to shrink tumors and soothe agitated souls. Standing on his sun-blasted porch, pit bulls padding past her, she felt the vibration from thundering bands of Arabian horses that Stanford's young nephews brought to the ring to train. And she listened to his story. Stanford spent his teenage years busting broncs, seducing girls, and dealing drugs. At twenty, he left the house for another night of partying. By morning, a violent accident had robbed him of his physical prowess and left in its place unwelcome spiritual powers -- an exchange so shocking that Stanford spent several years trying to kill himself. But eventually he surrendered to his new life and mysterious gifts. Over the years Lisa was a frequent visitor to Stanford's place, the reservation and its people worked on her, exposing and healing the places where she, too, was broken. Brokenentwines her story with Stanford's, exploring powerful spirits, material poverty, spiritual wealth, friendship, violence, confusion, death, and above all else,"a love that comes before and after and above and below romantic love. "
Broken
by C. J. Lyons"Laurie Halse Anderson's Speak meets Kathy Reichs' Virals." --bookseller Jill Moore, Square Books Jr. New York Times bestselling author CJ Lyons makes her YA debut with a taut, riveting thriller hailed as "an intense page-turner" by April Henry, bestselling author of The Girl Who Was Supposed to Die. WOULD YOU PUT YOUR LIFE ON THE LINE TO BE NORMAL? Diagnosed with a rare and untreatable heart condition, Scarlet has come to terms with the fact that she's going to die. Literally of a broken heart. It could be tomorrow, or it could be next year. But the clock is ticking... All Scarlet asks is for a chance to attend high school--even if just for a week-a chance to be just like everyone else. But Scarlet can feel her heart beating out of control with each slammed locker and vicious taunt. Is this normal? Really? Yet there's more going on than she knows. And finding out the truth might just kill Scarlet before her heart does... Praise for CJ Lyons: "A great thriller-action packed, authentic, and intense." -#1 New York Times bestselling author Lee Child "A pulse-pounding adrenalin rush!" -#1 New York Times bestselling author Lisa Gardner "A high-stakes adventure with dire consequences." --New York Times bestselling author Steve Berry "A compelling new voice in thrillers...the characters come alive." --New York Times bestselling author Jeffery Deaver "Harrowing, emotional, action-packed and brilliantly realized. CJ Lyons writes with the authority only a trained physician can bring to a story, blending suspense and friendship into an irresistible read." --New York Times bestselling author Susan Wiggs
Broken Beauty
by Sarah B. SmithBroken Beauty is the story of Sarah Smith's mother--known as "Beauty" to her family--and her family's journey through the devastating world of Early-onset Alzheimer's. Smith was a young mother in her thirties when her own mother's illness struck, so the family's shock and pain at the disease's manifestations is nearly unbearable. Not only is Beauty still young and fit; she is also Sarah's best friend. This powerful and personal story about a daughter facing the unthinkable and the love she found to carry her through will touch the hearts of everyone who reads it. <p><p> Sarah Bearden Smith is a housewife, mother of three, and a woman of deep faith, who has lived in Texas all her life. Sarah was born and raised in the Houston area, and remained there until her departure for the University of Texas at Austin, where she was a speech communications major, varsity cheerleader, and a member of Tri Delta sorority. After her marriage to Thad Smith in 2002, the couple moved to Dallas, Texas. During their years in Dallas, Sarah and her husband have served on various boards and committees, including the Greer Garson Gala, Presbyterian Hospital Healthcare Foundation, East-West Ministries, AWARE Dallas, and Providence Christian School of Texas. They actively serve with their children in assisted living and memory care facilities and support organizations such as Council for Life, Alzheimer's Association, Women's Alzheimer's Movement, and Community Bible Study. Sarah and her family are members of Watermark Community Church.
Broken Bones
by Catherine Md And Mulcahy, Hyojeong Chew Felix S. And Maldjian, Catherine Maldjian Felix S. Chew Catherine Maldjian Hyojeong MulcahyThis is an atlas of fractures, as demonstrated by x-ray images (radiographs and computed tomography). It is intended for the use of anyone with an interest in fractures and dislocations, including students and practitioners of the many medical and allied heath specialties that work with the musculoskeletal system. The 369 cases (with 939 radiologic images) in this atlas are arranged anatomically. In Chapter 1, we illustrate fractures and dislocations involving the hand, beginning with injuries to the fingers and the interphalangeal joints and concluding with injuries of metacarpals and carpometacarpal joints. In Chapter 2, we consider fractures and dislocations of the wrist, including the carpal bones, perilunate injuries, radiocarpal injuries, and distal radius injuries. Chapter 3 begins with forearm injuries, continues with elbow fractures and dislocations, and ends with humeral shaft fractures. In Chapter 4, we illustrate fractures and dislocations about the shoulder and shoulder girdle, including the proximal humerus, scapula, clavicle, and thoracic cage. We show examples of fractures and dislocations of the spine in Chapter 5, beginning with the craniocervical junction and moving down to the sacrum. Chapter 6 covers with injuries of the pelvic ring and hip joint. In Chapter 7, we show injuries of the femoral shaft and knee. Chapter 8 covers injuries of the lower leg and ankle. In Chapter 9, we illustrate fractures and dislocations of the talus, calcaneus, midfoot, and forefoot, ending with the toes. Chapter 10 is devoted to fractures of the face. We recommend that the atlas be viewed on the iPhone.
Brooke Shields Is Not Allowed to Get Old: Thoughts on Aging as a Woman
by Brooke ShieldsINSTANT NEW YORK TIMES BESTSELLERFrom generational icon Brooke Shields comes an intimate and empowering exploration of aging that flips the script on the idea of what it means for a woman to grow olderBrooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinized, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a “woman of a certain age.”And yet, for Brooke, the passage of time has brought freedom. At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. Now, in Brooke Shields Is Not Allowed to Get Old, she’s changing the narrative about women and aging.This is an era, insists Brooke, when women are reclaiming agency and power, not receding into the shadows. These are the years when we get to decide how we want to live—when we get to write our own stories.With remarkable candor, Brooke bares all, painting a vibrant and optimistic picture of being a woman in the prime of her life, while dismantling the myths that have, for too long, dimmed that perception. Sharing her own life experiences with humor and humility, and weaving together research and reporting, Brooke takes aim at the systemic factors that contribute to age-related bias.By turns inspiring, moving, and galvanizing, Brooke’s honesty and vulnerability will resonate with women everywhere, and spark a new conversation about the power and promise of midlife.
Broth and Stock from the Nourished Kitchen: Wholesome Master Recipes for Bone, Vegetable, and Seafood Broths and Meals to Make with Them
by Jennifer McgrutherBroths and stocks have always had a central place in kitchens around the world owing to their ability to comfort, nourish, and heal. In Broth and Stock from the Nourished Kitchen, Jennifer McGruther, author of The Nourished Kitchen and an authority in the traditional foods movement, illustrates why a good broth or stock is the foundation of amazing and wholesome cooking. Included are over a dozen master recipes for base stocks and then 40 recipes using these stocks in complete meals. These accessible recipes are appropriate for vegetarians, pescatarians, and meat eaters alike and showcase the nutrient-dense, real food that nourishes the body and soul. The Whole Chicken Broth is the perfect base for Springtime Risotto with Asparagus, Green Garlic, and Chive Blossoms, while the recipe for Fish Stock will bring new life to a classic dish like New England Clam Chowder. People are catching on to this centuries old appreciation of bone and vegetable based broths, and Jennifer McGruther shows how these can be made quickly and cost-effectively at home.From the Trade Paperback edition.
The Brother of Jesus and the Lost Teachings of Christianity
by Jeffrey J. BützReveals the true role of James, the brother of Jesus, in early Christianity • Uses evidence from the canonical Gospels, apocryphal texts, and the writings of the Church Fathers to reveal the teachings of Jesus as transmitted to his chosen successor: James • Demonstrates how the core message in the teachings of Jesus is an expansion not a repudiation of the Jewish religion • Shows how James can serve as a bridge between Christianity, Judaism, and Islam James has been a subject of controversy since the founding of the Church. Evidence that Jesus had siblings contradicts Church dogma on the virgin birth, and James is also a symbol of Christian teachings that have been obscured. While Peter is traditionally thought of as the leader of the apostles and the “rock” on which Jesus built his church, Jeffrey Bütz shows that it was James who led the disciples after the crucifixion. It was James, not Peter, who guided them through the Church's first major theological crisis--Paul's interpretation of the teachings of Jesus. Using the canonical Gospels, writings of the Church Fathers, and apocryphal texts, Bütz argues that James is the most overlooked figure in the history of the Church. He shows how the core teachings of Jesus are firmly rooted in Hebraic tradition; reveals the bitter battles between James and Paul for ideological supremacy in the early Church; and explains how Paul's interpretations, which became the foundation of the Church, are in many ways its betrayal. Bütz reveals a picture of Christianity and the true meaning of Christ's message that are sometimes at odds with established Christian doctrine and concludes that James can serve as a desperately needed missing link between Christianity, Judaism, and Islam to heal the wounds of centuries of enmity.