Browse Results

Select your format based upon: 1) how you want to read your book, and 2) compatibility with your reading tool. To learn more about using Bookshare with your device, visit the Help Center.

Here is an overview of the specialized formats that Bookshare offers its members with links that go to the Help Center for more information.

• Bookshare Web Reader - A customized reading tool for Bookshare members offering all the features of DAISY with a single click of the "Read Now" link.
• DAISY (Digital Accessible Information System) - A digital book file format. DAISY books from Bookshare are DAISY 3.0 text files that work with just about every type of access technology that reads text. Books that contain images will have the download option of ‘DAISY Text with Images’.
• BRF (Braille Refreshable Format) - Digital Braille for use with refreshable Braille devices and Braille embossers.
• MP3 (MPEG audio layer 3) - Provides audio only with no text. These books are created with a text-to-speech engine and spoken by Kendra, a high quality synthetic voice from Ivona. Any device that supports MP3 playback is compatible.
• DAISY Audio - Similar to the DAISY option above; however, this option uses MP3 files created with our text-to-speech engine that utilizes Ivonas Kendra voice. This format will work with Daisy Audio compatible players such as Victor Reader Stream and Read2Go.
• EPUB - A standard e-book format that can be read on many tools, such as iBooks, Readium or others.
• Word - Accessible Word output, which can be unzipped and opened in any tool that allows .docx files

The Butterfly Experience

Change is one of life's absolute certainties, but so many of us are held back by a fear of the unknown, by constant procrastination and by living in the shadow of negative thinking about what the future holds for us. This book shows us how to bring positive energy into our life by breaking out of the cocoon, shifting our focus from the negative and embracing change. Written by life coach, clinical hypnotherapist and healer Karen Whitelaw-Smith, The Butterfly Experience reveals how changing your mindset, focusing on abundance, living in the present and learning the skills of relaxation will help you overcome your fears and become the person you deserve to be. The book offers a wealth of practical tools such as visualizations, meditations and affirmations to help you to forget about past mistakes and habits and find the inspiration for change deep within yourself. Learn how to take responsibility for your own thoughts, stop waiting for the miracle that will make you happy, and trust your intuition rather than looking to other people for approval.The journey from caterpillar to butterfly is full of profound transformations and stubborn obstacles to overcome, but this book shows us that if we continue to focus on what we don't want, or on what makes us fearful, then we are certain to stay where we are and we will never experience the exciting challenges and wonders that lie ahead. Apply the groundbreaking techniques of The Butterfly Experience and discover the key to a healthy, happier life.

The Butterfly Experience

Change is one of life's absolute certainties, but so many of us are held back by a fear of the unknown, by constant procrastination and by living in the shadow of negative thinking about what the future holds for us. This book shows us how to bring positive energy into our life by breaking out of the cocoon, shifting our focus from the negative and embracing change. Written by life coach, clinical hypnotherapist and healer Karen Whitelaw-Smith, The Butterfly Experience reveals how changing your mindset, focusing on abundance, living in the present and learning the skills of relaxation will help you overcome your fears and become the person you deserve to be. The book offers a wealth of practical tools such as visualizations, meditations and affirmations to help you to forget about past mistakes and habits and find the inspiration for change deep within yourself. Learn how to take responsibility for your own thoughts, stop waiting for the miracle that will make you happy, and trust your intuition rather than looking to other people for approval.The journey from caterpillar to butterfly is full of profound transformations and stubborn obstacles to overcome, but this book shows us that if we continue to focus on what we don't want, or on what makes us fearful, then we are certain to stay where we are and we will never experience the exciting challenges and wonders that lie ahead. Apply the groundbreaking techniques of The Butterfly Experience and discover the key to a healthy, happier life.

Butterfly Tai Chi

Take just ten minutes out of your day to practise the seven simple, elegant movements that form the routine of Butterfly Tai Chi and you will feel healthier and more energised.

Butterfly with a Broken Wing

When Ella tries to fly like a butterfly, she ends up with an injury to her arm.

Butts Are Everywhere

A triumphant celebration of the tushee.Big ones, little ones, round ones and flat ones, furry ones and prickly ones--butts are everywhere, and each one is special! These powerful muscles make it possible for people and animals to jump, sit, and everything in between. The gluteus really is the maximus! This funny, sweet, and commercial picture book celebrates one of our most useful (and hilarious) body parts, and is sure to become a favorite read-aloud for children and parents alike.

Buying Beauty

Cosmetic surgery in China has grown rapidly in recent years of dramatic social transition. Facing fierce competition in all spheres of daily life, more and more women consider cosmetic surgery as an investment to gain "beauty capital" to increase opportunities for social and career success. Building on rich ethnographic data, this book presents the perspectives of women who have undergone cosmetic surgery, illuminating the aspirations behind their choices. The author explores how turbulent economic, socio-cultural and political changes in China since the 1980s have produced immense anxiety that is experienced by women both mentally and physically. This book will appeal to readers who are interested in gender studies, China studies, anthropology and sociology of the body, and cultural studies.

Buzz: A Graphic Reality Check for Teens Dealing with Drugs and Alcohol

Tweens get the facts about drugs and alcohol--straight up--in this captivating book that pinpoints God's solutions to modern-day problems.

Buzz Off, Flies! (Creepy Crawlies Ser.)

What is that annoying whine? How about those disgusting worms crawling in the dogs dish? What made those horrible bites that itch like crazy? The answer to these creepy questions is FLIES, one of the worlds most important creatures. Fantastic full-color macro images bring readers inside the world of a common housefly. Designed for kids doing research and those wanting a ready source of creepy information, Buzz off, Flies! offers information on life cycles, family trees, and the flys unique relationship with humans.

Buzzed: The Straight Facts About The Most Used And Abused Drugs From Alcohol To Ecstasy

The third edition of the essential, accessible source for understanding how drugs work and their effects on body and behavior. Together, the first two editions of Buzzed have sold over 120,000 copies-and now the authors have revised and updated the book to include the most recent discoveries about drugs, including new information on the energy drinks craze, prescription drugs such as OxyContin and Ambien, and the date-rape drug GHB. Scientifically accurate and easy to read, this no-nonsense handbook gives the most balanced, objective information available on the most often used and abused drugs, from alcohol, caffeine, and nicotine to heroin, Ecstasy, and methamphetamine. In both quick-reference summaries and in-depth analysis, it reports on how these drugs enter the body, how they manipulate the brain, their short-term and long-term effects, the kinds of "high" they produce, and the circumstances in which they can be deadly. Neither a "Just Say No" treatise nor a "How to" manual, Buzzed is based on the conviction that people make better decisions with accurate information at hand.

BuzzFeed: Self-Care Astrology for Your Mind, Body, and Soul

Avoid burnout, find inspiration, discover self-soothing tips and more in this unique self-care astrology book from BuzzFeed.What does being happy look like, and how does astrology and self-care play a role in your overall health, happiness, and well-being? What do you need to know to take care of yourself mentally, emotionally, physically, and spiritually, and to be the healthiest, most joyful, best version of yourself?For the first time ever, BuzzFeed brings their pop culture and astrology expertise to this officially licensed gift book combining the zodiac with advice on what each star sign says about living your best life. Get started on your self-care cosmic journey by discovering everything you need to know about being the happiest, healthiest version of you including tips and advice for every zodiac sign on healthy habits, sleep care, managing stress, avoiding burnout, inspiration for working out, maintaining motivation and focus, boosting your mood, and much more. This book includes a bright, bold package and lush illustrations throughout.

By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat

With attitude and inspiration, this lifestyle guide shows black women how they can be healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. African American women face a health crisis and explosive rates of death and disability from heart disease, stroke, and diabetes, and this book provides authoritative research to illustrate how a plant-based diet can reverse this trend. Encouraging readers to think about the foods they choose and what their choices mean to overall health, the manual shows that a diet of meat, fish, fowl, dairy, and refined grains is hazardous not only to human bodies but also to the planet and animals. With its much-needed nutritional analysis, the book also offers practical advice about how to transition to vegan foods; delicious and nutritious recipes; a comprehensive grocery shopping list for restocking the fridge and pantry; recommended resources; and inspirational vegetarian quotes from famous African Americans, including Oprah Winfrey, Alice Walker, Angela Bassett, Erykah Badu, Russell Simmons, and Dick Gregory.

By The Light: Dramatic Lifestyle Transformations after NDEs

This book tells the astonishing stories of people who have lived through Near Death Experiences and then underwent extraordinary lifestyle transformations.

By the Sea: The therapeutic benefits of being in, on and by the water

In this stunning book, intuition and instinct meet modern science as the therapeutic benefits of being in, on or by the sea are explained and explored, and how, if we look after the oceans they will, in turn, look after us. There is something about the vastness of the oceans, which are significantly larger than the continents combined, that has drawn humans in a significant way since the beginning of coastal communities. Throughout history, people have gravitated to live near the sea, it is part of the survival instinct. Water also has huge cultural and spiritual significance for people through the ages and for centuries we looked to the sand and surf as a fully-stocked medicine cabinet. Despite the widespread intuitive feeling that being by the water makes us happier and healthier, there hasn't been much scientific evidence to quantify this connection. Until now. Environmental psychology is the study of how the natural environment makes us feel, think and behave, and scientists in this area are discovering the tangible benefits of breathing in the fresh sea air.Reasons to spend time by the sea:1. Just looking at the sea can promote reductions in heart rate and improvements in mood.2. The negative ions in sea air accelerate your ability to absorb oxygen, and balance your seratonin levels.3. The bracing climate is especially beneficial to the respiratory organs and the skin, and also improves circulation and strengthens the body's defences.4. Spending time by the sea promotes better mental health.5. When you are by the sea you are more likely to exercise.

By the Sea: The therapeutic benefits of being in, on and by the water

In this stunning book, intuition and instinct meet modern science as the therapeutic benefits of being in, on or by the sea are explained and explored, and how, if we look after the oceans they will, in turn, look after us. There is something about the vastness of the oceans, which are significantly larger than the continents combined, that has drawn humans in a significant way since the beginning of coastal communities. Throughout history, people have gravitated to live near the sea, it is part of the survival instinct. Water also has huge cultural and spiritual significance for people through the ages and for centuries we looked to the sand and surf as a fully-stocked medicine cabinet. Despite the widespread intuitive feeling that being by the water makes us happier and healthier, there hasn't been much scientific evidence to quantify this connection. Until now. Environmental psychology is the study of how the natural environment makes us feel, think and behave, and scientists in this area are discovering the tangible benefits of breathing in the fresh sea air.Reasons to spend time by the sea:1. Just looking at the sea can promote reductions in heart rate and improvements in mood.2. The negative ions in sea air accelerate your ability to absorb oxygen, and balance your seratonin levels.3. The bracing climate is especially beneficial to the respiratory organs and the skin, and also improves circulation and strengthens the body's defences.4. Spending time by the sea promotes better mental health.5. When you are by the sea you are more likely to exercise.

By Your Side: How the spirits can help you every day

Colin Fry has an extraordinary ability to reach through the veil of death and get in touch with the Afterlife (as seen on hit TV shows 'Psychic Private Eyes' and '6ixth Sense'). He can pick up spine-tingling details about people who have passed over...things he could never have known...and can bring back words of comfort for relatives and friends who are still alive.But in this brilliant book he also reveals: How we each have a spirit network looking out for us How those who have passed over want to support you now How you can strengthen your connection with the spirit worldThe spirits really are by your side, all the time - and they will help you if you let them!

Bye-Bye Binky

Babies use a binky. Do big kids? No! Big kids say, "Bye-bye, binky!"Every child's life is filled with milestones. Some happen easily; others need a little extra support. Artist and mom Maria van Lieshout has been there. Drawing upon her own experiences, she has created an engaging series of books that are just right for children on the brink of major changes and the caregivers who encourage them.

Bye-Bye Binky: Big Kid Power (Big Kid Power)

Babies use a binky. Do big kids? No! Big kids say, "Bye-bye, binky!"Every child's life is filled with milestones. Some happen easily; others need a little extra support. Artist and mom Maria van Lieshout has been there. Drawing upon her own experiences, she has created an engaging series of books that are just right for children on the brink of major changes and the caregivers who encourage them. Plus, this is the fixed-format version, which looks almost identical to the print edition!

The Bye Bye Man: And Other Strange-but-True Tales

The True Story behind the Terrifying MovieDon't think of his name...In 1990, three college students spent a long Wisconsin winter experimenting with a Ouija board; it turned out to be the deadliest mistake of their lives. The board brought them into contact with a psychic serial killer, known only as the Bye Bye Man. Learning his name makes you vulnerable, but thinking about it draws the Bye Bye Man to you. He is a relentless traveler, moving night and day, coming ever closer until the shrill sound of a steady whistle announces his arrival. He might turn up outside your bedroom door, speaking in the voice of a trusted friend, someone who would never hurt you...Here is the authentically terrifying, true-life story recounted by historian Robert Damon Schneck in a chapter of his classic underground collection of weird Americana, which formed the basis for the major motion picture, The Bye Bye Man. This unsettling tale is accompanied by seven more chapters of twisted history, and includes the author's new afterword, "Searching for The Bye Bye Man." From the Trade Paperback edition.

BYE, I Quit: Snarkspiration for Surviving Your Job (Until You Just Can’t Anymore)

Resign yourself to the great resignation and just say "bye." BYE, I Quit is a blend of satire and encouragement to help you find meaning and humor to get through the workday. If you have had a recent epiphany about quitting your job or know someone who has, this fully illustrated, meme-worthy guidebook offers the inspiration needed to keep your chin up and tap into what really matters in life. (Spoiler: it's not your job).Sample entries include:Affirmations that you are more than just your jobMeditations to keep you focused during your 8 a.m. meetingA flowchart to determine if you should send that passive-aggressive emailMantras for when you&’re burnt outHumorous illustrations of all the little things that bug you at work (seafood in the microwave, anyone?)Step-by-step guides for getting motivated or having a really good FridayInspirational quotes to help you connect to your true passion and purpose Equal parts hopeful and snarky—okay, fine, it's actually mostly snarky—BYE, I Quit is a great source of inspiration (snarkspiration!) for anyone who dreams of quiet quitting or leaving their job altogether and finding the elusive work-life balance. Also perfect for anyone who just can't stand the hours of nine to five anymore.

Bygone Beliefs

The C List

"This is not a 'misery memoir'. Neither is it an, 'I've got cancer and it's the best thing that's ever happened to me' book. It is about the daft and sometimes funny things that happen to people living with cancer and useful tips for making the best of it." Rachel Bown is a marketing director and single mother of two, who was diagnosed with advanced colon cancer at the age of 45. With a taboo-breaking sense of humor, Rachel shares her experiences and the lists she made to help gain some control over what quickly became an unpredictable life. Both funny and poignant, she vividly describes her battle with cancer and the often absurd situations she finds herself in--from a brutally flippant surgeon to her latest fashion accessory, a colostomy bag, to embarking on a project to build a 40ft-banana giraffe on the roof of her house. Colon cancer is the second-biggest cancer killer in the US, but there is still a shockinging low level of public awareness about it. Rachel offers you all the nuggets of information she picked up from hundreds of sources along the way, including questions you should ask your surgeon, the best treats whilst on chemo, things to look out for in a blood test, and how not to react when someone tells you they have cancer.

The C List

"This is not a 'misery memoir'. Neither is it an, 'I've got cancer and it's the best thing that's ever happened to me' book. It is about the daft and sometimes funny things that happen to people living with cancer and useful tips for making the best of it." Rachel Bown is a marketing director and single mother of two, who was diagnosed with advanced colon cancer at the age of 45. With a taboo-breaking sense of humor, Rachel shares her experiences and the lists she made to help gain some control over what quickly became an unpredictable life. Both funny and poignant, she vividly describes her battle with cancer and the often absurd situations she finds herself in--from a brutally flippant surgeon to her latest fashion accessory, a colostomy bag, to embarking on a project to build a 40ft-banana giraffe on the roof of her house. Colon cancer is the second-biggest cancer killer in the US, but there is still a shockinging low level of public awareness about it. Rachel offers you all the nuggets of information she picked up from hundreds of sources along the way, including questions you should ask your surgeon, the best treats whilst on chemo, things to look out for in a blood test, and how not to react when someone tells you they have cancer.

The C List

"This is not a 'misery memoir'. Neither is it an, 'I've got cancer and it's the best thing that's ever happened to me' book. It is about the daft and sometimes funny things that happen to people living with cancer and useful tips for making the best of it." Rachel Bown is a marketing director and single mother of two, who was diagnosed with advanced colon cancer at the age of 45. With a taboo-breaking sense of humor, Rachel shares her experiences and the lists she made to help gain some control over what quickly became an unpredictable life. Both funny and poignant, she vividly describes her battle with cancer and the often absurd situations she finds herself in--from a brutally flippant surgeon to her latest fashion accessory, a colostomy bag, to embarking on a project to build a 40ft-banana giraffe on the roof of her house. Colon cancer is the second-biggest cancer killer in the US, but there is still a shockinging low level of public awareness about it. Rachel offers you all the nuggets of information she picked up from hundreds of sources along the way, including questions you should ask your surgeon, the best treats whilst on chemo, things to look out for in a blood test, and how not to react when someone tells you they have cancer.

C.R.A.P.: Collection of Rotten Adult Principles

SEX, DRUGS, EDUCATION, POLITICS, SPORT, MARRIAGE, MEDICINE . . .C.R.A.P. dishes the dirt on the way your elders and 'betters' fumble with the big issues affecting YOU. Think about it - it's YOUR LIFE and adults (richer, more powerful, and in total control) get all the airtime. It's time for teens to turn . . .John Farman's revolutionary C.R.A.P. exposes the social hypocrisy, political fact-twisting, conspiratorial networks, 'holier than thou' clap-trap and concealed cock-ups of our do-as-I-say-and-not-as-I-do elders.

La cábala y el poder de soñar: Despertar a una vida visionaria

Una dinámica exposición de la antigua y arraigada tradición sefardí de soñar que nos legó el renombrado cabalista del siglo XIII Isaac el Ciego • Incluye ejercicios y prácticas para acceder por propia voluntad al estado onírico con la finalidad de relacionarse con la vida en un estado de conciencia potenciada • Escrito por la asidua discípula de la estimada cabalista Colette Aboulker-Muscat En La cábala y el poder de soñar, Catherine Shainberg expone prácticas esotéricas que nos permiten desbloquear los poderes transformativos e intuitivos de la mente cuando soñamos. Se trata de prácticas utilizadas por profetas, videntes y sabios de la antigüedad para controlar los sueños y las visiones. Shainberg se basa en la antigua tradición sefardí de la cábala, así como en relatos y mitos ilustrativos de toda la región mediterránea, para enseñar a los lectores a beneficiarse del poder intuitivo de sus sueños. Shainberg nos muestra que soñar no es un fenómeno que simplemente sucede mientras dormimos, sino que soñamos en todo momento. Al enseñar a la mente consciente a estar despierta durante el sueño, y a la mente ensoñadora a manifestarse en la conciencia diurna, seremos capaces de revolucionar nuestra conciencia. Los ejercicios de visión interior propuestos por la autora estimulan imágenes creativas y transformativas que van definiendo el sendero a la autorrealización.