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The Cellular Basis of Central Nervous System HIV-1 Infection and the AIDS Dementia Complex
by Richard W Price John J SidtisIn this exciting symposium, the editor brings to print important new information on AIDS and how HIV affects the brain. Each chapter focuses on one or more of the cell types that reside in or traffic through the central nervous system (CNS). Each of these cells is important to considerations of the pathogenesis of the CNS. Neurologists, AIDS physicians, and other professionals caring for AIDS patients will find that this “cell-based” view provides a unique perspective and that it will guide and stimulate future investigation of this clinically important and pathogenetically intriguing disorder. The editor also introduces some general considerations for therapeutic intervention of AIDS dementia complex (ADC).The contributors to The Cellular Basis of Central Nervous System HIV-1 Infection and the AIDS Dementia Complex deal with the cells and mechanisms involved in HIV-1 brain infection and the resultant ADC. Each author was asked to review the involvement of their assigned cells in CNS HIV-1 infection and how these cells might be involved in the pathology and process of brain injury associated with ADC. Readers will be enlightened on the functional roles of various cells and how these cells and mechanisms might fit into the broader picture of ADC pathogenesis.
The Cellulite Solution: A Doctor's Program for Losing Lumps, Bumps, Dimples, and Stretch Marks
by Howard MuradFeaturing the youth-building cellulite diet Blast cellulite with a powerful, effective three-step program.Every woman dreads it. But most women---even thin women---have it. Massage systems, topical creams, and going off caffeine won't budge cellulite, and dieting usually doesn't reduce it either. At last, The Cellulite Solution contains a simple three-pronged program that actually works to reduce dimpling.Drawing on thirty-five years of clinical experience, Dr. Murad has developed a cellulite-slaying method that is effective for woman of any age, no matter how severe their cellulite problem is. A triad of nutritional direction, lifestyle changes, and topical treatments combines to both prevent and get rid of cellulite.Follow Dr. Murad's program and you'll see "cottage cheese thighs" reduced and you'll notice smoother skin all over as your cells are replenished and plumped by water. Dr. Murad explains his complete water principle and why cell hydration-which is essential to healthy and young-looking skin-can't come from drinking water alone. As a bonus, Dr. Murad's program also reduces stretch marks!Complete with a detailed eating plan and specific recommendations for supplements as well as external skin care, The Cellulite Solution is the magic formula you've been looking for to banish the most stubborn beauty problem women face today.
Celtic Angels: True stories of Irish Angel Blessings
by Theresa CheungIn this unique book, best-selling angel author Theresa Cheung takes readers on a guided tour of Irish spirituality with the focus firmly on the nation's deep-rooted belief in angels. Punctuated throughout with real-life stories from both Irish people and visitors to the 'Emerald Isle', it will show that although being Irish isn't necessarily a prerequisite for seeing angels, it can certainly act as a catalyst. Many Irish people have grown up with stories of guardian angels and protector saints like St Patrick, so their insights and stories provide the perfect launching point to help others connect with their own angels. Here are stories of miraculous healing from this mysterious and sacred land, which has historical associations with the divine. This book will encourage spiritual seekers of all ages to make a pilgrimage to Ireland or, if that isn't possible, to feed their souls with Celtic spirituality.
Celtic Cauldron
by Nicola McIntoshUsing the cauldron for ritual, creation and manifestation.The cauldron has always been a symbol of magick and creation and played an integral role in Celtic myth and history. Aptly known as the vessel of manifestation or creation, what we put into it creates something new.Delve into the history of the cauldron and learn the many ways it can be used to help focus your intent to manifest change in your life. This easy-to-follow book contains practical, modern-day recipes and rituals that can become a part of your everyday life, no matter where you live and what culture you come from. Whether you want to create more flow and joy in your space or manifest love and abundance, the book will guide you through every step of the process, using readily available ingredients or substituting herbs and plants that you wish to incorporate to make your ritual more personal.Bringing together her knowledge of Celtic shamanism, crystals and working with plant spirit medicines, Nicola McIntosh teaches you how to create herbal brews, essences, incense, spell bottles, medicine pouches, meals, anointing salves and much more in a variety of cauldrons. The cauldron is symbolic of transformation and Nicola's fresh, modern-day approach successfully brings the old ways into the new.
Celtic Druidry: Rituals, Techniques, and Magical Practices
by Ellen Evert Hopman• Explains how to make and use the essential tools of a Celtic Druid and how to create Druid rituals for seasonal rites, blessings, and other sacred observances • Details Druidic magical techniques and divination practices, as well as plant spells for performing magic with herbs • Explores the Gods and Goddesses of the Celtic pantheon, Druidic cosmology, and the Druidic festivals that occur throughout the year In this authentic handbook for the Celtic Druid path, Ellen Evert Hopman shares lessons, rituals, and magical techniques drawn from the ancient wisdom teachings of the Celts as well as a modern Druid Order created by the leading minds of 20th-century Celtic Reconstructionism. Hopman begins by exploring what we know about the original ancient Druids, citing Druid-contemporary sources such as Caesar and Diodorus Siculus as well as transcriptions of Druid oral teachings. She explains the basic tools and clothing of a Celtic Druid, including instructions for making the essential tools of the craft, such a Crane Bag, the Serpent Staff, and the Apple Branch, the tool used to open a Druid rite. She explores meditation techniques based on ancient texts and discusses the Gods and Goddesses of the Celtic pantheon, Druidic cosmology, and the Druidic festivals that occur throughout the turning of the year. She shares hymns to the Moon and the Sun as well as invocations for connecting with specific deities and elements. She also outlines the basics of Druidic liturgy, enabling you to create Druid rituals for seasonal rites, baby blessings, house blessings, hand-fastings, funerals, and other sacred observances. Detailing Druidic magical techniques, Hopman shares charms and incantations for abundance, protection, and healing as well as plant spells for performing magic with herbs. She discusses many forms of Druidic divination, including interpreting omens and divining with the ancient Irish alphabet, Ogham. Exploring the special connection between humans and Nature, a core component of Druidic practice, the author explains how to bond with Nature and the sacred land as well as examining the connection between Druids and trees. Revealing how to become a modern Druid, this concise yet detailed guide presents everything you need to know to start your journey on the Druidic path.
Celtic Mythology
by Ward RutherfordIn this lively and absorbing account of the world of Celtic myth and the role it has played in the development of western culture, Ward Rutherford explores one of the jewels of European cultural heritage. In so doing he demonstrates how deeply Celtic mythology has become embedded in Western consciousness. With a new introduction from John Matthews - historian, folklorist, best selling author of 'Pirates' and winner of the Benjamin Franklin award for 'The Winter Solstice', this book provides a highly literary and engaging insight into: The world of the Celts, including an historical overview from their emergence as an identifiable people around 1000 B. C. Also included is an explanation of their social structure. The contents of Celtic myths and the differences and similarities between their manifestation in Britain and Ireland. The topography of the supernatural world of Celtic myth, including discussion of Druidism, Shamanism, and the meaning of Celtic myths. The influence of Celtic myth in English literature from Arthurian legend to the Grail legends.
Celtic Mythology: Druids to King Arthur. With an introduction by John Matthews
by Ward RutherfordWard Rutherford's Celtic Mythology is a classic...It paints a brilliant portrait of the Celtic world and the way the people of those distant times interpreted the world around them though the creation of myths and legends. - John MatthewsIn this lively and absorbing account of the world of Celtic myth and the role it has played in the development of western culture, Ward Rutherford explores one of the jewels of European cultural heritage. In so doing he demonstrates how deeply Celtic mythology has become embedded in Western consciousness.With a new introduction from John Matthews - historian, folklorist, best selling author of Pirates and winner of the Benjamin Franklin award for The Winter Solstice, this book provides a highly literary and engaging insight into:The world of the Celts, including an historical overview from their emergence as an identifiable people around 1000 B.C. Also included is an explanation of their social structure. The contents of Celtic myths and the differences and similarities between their manifestation in Britain and Ireland.The geography of the supernatural world of Celtic myth, including discussion of Druids, Shamanism, and the occult meaning of Celtic myths. The influence of Celtic myth in English literature from Arthurian legend to the Grail legends.
The Celtic Shaman
by John MatthewsProbably the oldest known spiritual discipline, shamanism is the timeless art of living in harmony with creation, providing a universal system to work with today, whatever our religion or spiritual affiliation may be. A reflection of a living tradition with a supremely practical approach to life, it teaches skills for living and ways to utilize latent abilities which we all possess. Celtic Shamanism derives from the native traditions of North-West Europe. The shamanic contribution of the Celts and their predecessors has been overlooked until recently, and is one of the last shamanic traditions to be explored. While it shares common elements with American, Australian and Siberian teachings, it derives entirely from Celtic source material. The Celtic Shaman offers a varied and easily followed plan of self-tuition for anyone interested in Celtic mythology and the Western mysteries.
Celtic Wisdom Book: Celebrating the Seasons
by Caitlin MatthewsBased on the best-selling Book-in-a-Box kits, his beautiful book will transport you into the world of the Celts, where celebration and ritual will keep you in touch with the rhythm of the natural world, and help you to keep your life balanced and in harmony with your environment. The Celts revered the seasons and their four main festivals mark the turning points of the year. Caitlin Matthews shows how you can now access ancient Celtic wisdom and beliefs, and through simple ceremony and celebration, feel more in touch with the world, and yourself.
El cementerio de Bachelor's Grove y otros lugares embrujados del medio oeste (América Embrujada)
by Matt ChandlerExisten los fantasmas? ¡Viaja al medio oeste de Estados Unidos y deci´delo tu´! Explora los rincones de la mansio´n Lemp, atraviesa el cementerio de Bachelor’s Grove y recorre el castillo de Franklin. ¡Te espera una aventura espeluznante!
A cena con la dieta Wheat Belly
by Sarah Sophia Giancarlo AvellinoA cena con la dieta Wheat Belly Principi essenziali, volume 41 È giunta l'ora di abbandonare la stanchezza e l'apatia a favore di uno stile di vita più sano e più positivo. La longevità, come il benessere generale, è stata associata all'adozione di un sano regime alimentare. L'ultimo pasto del giorno deve prevedere alimenti che diano carburante all'organismo, agevolino il sistema digestivo e soddisfino la fame. Prendere la giusta direzione può fare la differenza nelle tue prestazioni al lavoro o a casa. Impara a goderti la vita un po' di più, aumenta la sicurezza in te stesso e adotta uno stile volto al benessere semplicemente modificando cosa assumi quotidianamente. Decidi subito di voler fare la differenza. Se rientri nella categoria dei milioni di persone con una vita frenetica e che ogni giorno consumano al volo pasti ricchi di grano, non devi sentirti solo. Esistono ottime diete e la Wheat Belly è tra le migliori. Sei stufo di sentirti gonfio, rallentato nei movimenti e con lo stomaco in subbuglio? Forse hai solo bisogno di adottare una dieta alimentare appagante e ricca di energia. Prova con il sistema Wheat Belly. Adottare uno stile di vita positivo potrà senz'altro darti cambiamenti notevoli, e non esiste momento migliore di adesso per iniziare con una modifica fondamentale - la tua cena. Il libro di ricette di cene Wheat Belly è un vero must per chi desidera ottenere maggiore energia, perdita di peso e un aspetto positivo. Impara ciò che migliaia di persone già sanno benissimo: eliminando determinati ingredienti, come il grano, dal regime alimentare quotidiano rallenterai l'accumulo di grasso, stimolerai le funzioni cerebrali e otterrai grandi soddisfazioni. Non esiste modo migliore per fornire carburante all'organismo che pasteggiare con una delle ricette consigliate in questo libro. Fai spazio ad abitudini sane. Inizia a trattare i
Cenas del Trigo para el Vientre
by Sarah Sophia Pilar González AyalaCenas del Trigo para el Vientre Serie Essential Kitchen, Libro 41 Es hora de cambiar tu estilo de vida cansado y lento y vivir una versión más positiva de ti misma. Se ha asociado el tener una vida más larga y, en general, un mejor estado de salud con llevar una rutina de alimentación saludable. Debes preparar tu plan de almuerzos diarios como un plan para el éxito, y esta dieta diseñada para energizar tu cuerpo, estimular tus enzimas digestivas y satisfacer tu hambre. Un paso en la dirección correcta puede marcar la diferencia en tu rendimiento diario en el trabajo o la casa. Aprende a apreciar un poco más la vida, fortalece tu confianza en ti mismo, y adopta una actitud de bienestar modificando lo que consumes día a día. Decide hacer esa diferencia hoy. Si eres una de las millones de personas que luchan para sobrellevar su día, alimentándose de comidas rápidas llenas de granos, no estás solo. Hay dietas mucho mejores disponibles y la Dieta del Trigo para el Vientre esta entre las mejores. ¿Estás cansado de sentirte hinchado y con malestares digestivo? El cambiarte a un patrón nutricional más contundente, magro y eficiente energéticamente puede ser justo lo que necesitas. Adopta el Sistema del Trigo para el Vientre Los cambios de vida en una dirección positiva, pueden transformar tu vida y no hay momento como el presente para hacer este cambio tan fundamenta en tus almuerzos. El Libro de Cocina del Trigo para el Vientre - Edición de Cenas, es una lectura indispensable para quienes deseen tener más energía, bajar de peso y sentirse más positivos. Descubre lo que cientos ya han descubierto: el eliminar ciertos ingredientes (como el trigo) de tu rutina alimenticia hará que el almacenamiento de grasa sea más lento, que se estimulen tus funciones cerebrales y te sentirás mucho mejor. No hay mejor forma de aumentar tu productividad que el comer una de las muchas comi
Cenas para la Dieta Antiinflamatoria
by Sarah Sophia Christine Tiaré SteinLa Serie de Cocina Esencial, Libro 45 Lo leíste bien - reduce la inflamación poniéndole atención a lo que comes. La longevidad y nuestro estado de salud general, se ha relacionado con la adopción de una dieta sana, pero en realidad es mucho más que eso. Considera la calidad de tu vida. Una larga vida con una artritis paralizante, diabetes o enfermedad cardíaca puede ser tediosa y menos gratificante. Un paso tomado hoy en la dirección correcta, puede hacer toda la diferencia en cómo te sientes y cómo se desempeña tu cuerpo. Aprende a apreciar un poco más la vida, constrúyete una sensación de confianza y adopta una actitud de bienestar, simplemente al modificar lo que ingieres en tus comidas diarias. Reduce la Inflamación y las Alergias Ahora Cuando miramos con atención la inflamación, muchas veces pasamos por alto la forma micro de la enfermedad, la que afecta las paredes arteriales, conduciendo a la arterioesclerosis y la formación de placa. Esto podemos reconocerlo como los comienzos de la enfermedad cardíaca. Libérate de todo lo convencional, libérate del dolor crónico, y purifica tu sistema al comprometerte a llevar una dieta sana. Últimamente se ha oído hablar mucho en los medios, en los programas de cocina online y también por parte de los médicos acerca de los antioxidantes y los radicales libres. Incorpora este nuevo conocimiento a tu propia dieta usando este libro de recetas en tu cocina. Todo Comienza con una Voluntad Los cambios de estilo de vida, en una dirección positiva, pueden transformar y transformarán tu vida, y no hay mejor momento que el presente para realizar un ajuste de importancia crítica - lo que comes a la hora de cenar. Cenas para la Dieta Antiinflamatoria es un libro de cocina de lectura obligada para aquellos individuos que deseen tener más energía, menos dolor, y un corazón más fuerte. Aprende lo que miles de personas ya han descubierto en relación a la inf
Center Line
by Joyce SweeneyTo escape their abusive father, five brothers take to the road Shawn and his brothers sit around the kitchen table, eating dinner and kidding around. They're just like any other teenagers having a good time--until a groan comes from the living room, and the boys go dead silent. Their father is waking up, and he is angry. When Dad finds out that one of Shawn's brothers scratched the car, he flies into a rage, slapping his son around until the boy has no tears left. It's a horrifying scene--and one they've watched a thousand times before. That night, Shawn makes a decision. He's running away, and he's taking his brothers with him. They set out on the open road with only as much as they can carry, hoping to find a better life. But as the journey becomes more and more arduous, Shawn realizes that he and his brothers will have to rely on one another if they're going to survive.
Centered, Second Edition: Organizing the Body through Kinesiology, Movement Theory and Pilates Techniques
by Madeline BlackThe second edition of Centered offers movement practitioners an interdisciplinary approach to physical training that combines the newest advances in science, adaptative biotensegrity principles, and the synthesis of Pilates, yoga, Gyrotonic® and fitness disciplines integral to the Madeline Black Method™. It clearly explains the complex system of human movement patterns based on gait, weaving together movement science, embodiment practices, movement re-education, and manual skills techniques. The text is generously illustrated with 476 color photos and 25 new color illustrations that together provide movement practitioners with the knowledge and practical exercises to advance their work through the most effective structural and functional movement practices for their clients.Centered 2e is also applicable for the client who wishes to experience their body and develop self-help movement and mindful strategies.Centered 2e provides:easy to follow practical how to' exercises and advanced techniques46 video links for in-depth study and practice of the techniques in actioncorrective movement sequences both with and without Pilates apparatusan understanding of movement patterning from clear descriptions and examplespractice assessment techniques to easily observe movement strategieshow to discover and address the assessment findings and change strategiesembodiment opportunities to explore the methodologyaccessible home program sequences for your clientsways to practice session sequences after each sectionCentered 2e is the manual for any teacher of movement (Pilates, yoga, dance, martial arts, Gyrotonic®), physical trainers, physical therapists, movement practitioners and bodyworkers. Chiropractors, osteopaths, and orthopedic doctors will also gain insights from this book.
The Centerfold Syndrome: How Men Can Overcome Objectification and Achieve Intimacy with Women
by Gary R. BrooksThis candid analysis shows how boys are brought up to both depend on and yet fear the perceived power they think women hold over them and, most importantly, how this prevents true emotional intimacy between men and women. Learn from their inspiring and instructive stories.
Centering Prayer and Inner Awakening
by Cynthia Bourgeault Thomas KeatingCentering Prayer and Inner Awakening is a complete guidebook for all who wish to know the practice of Centering Prayer.
Central De Flexiones: ¡55 maneras de hacer flexiones de brazos y desarrollar parte superior del cuerpo!
by Rahul MookerjeeSi tuvieras que elegir un solo ejercicio, las flexiones serían el resultado. Los principales objetivos de cualquier programa de entrenamiento son los siguientes (ya sea todos o uno de los siguientes) Salud y forma física de adentro hacia afuera - así como vitalidad interna, Fuerza central, y esa sección media desgarrada que todos quieren - junto con los beneficios de SALUD asociados. Una mente clara y la capacidad de enfocarse como un caballo con anteojeras en incluso el más IMPRESIONANTE de los objetivos que hay. Ya sea en lo que respecta a la forma física o a la vida. Pérdida de peso, esa carga que nos preocupa a todos, y deshacerse de los rollos de manteca. Construir capa sobre capa de músculo FUNCIONAL (a diferencia de la hinchazón que se obtiene en el gimnasio). Aumentar la resistencia y la sensación de calma y bienestar durante todo el día. Y eso, amigo mío, es lo que se me ocurre. Esos son los principales objetivos de entrenamiento para la mayoría de la gente, y la flexión de brazos se ocupará de todas estas preocupaciones de una manera real - y luego algunos! Por no hablar de conseguir en un entrenamiento en la mínima cantidad de tiempo - - con un mínimo de espacio disponible. Todo lo que necesitas es un piso y una pared - ¡y estás listo! Sin embargo, dile al tipo promedio que puede obtener un entrenamiento completo haciendo nada más que flexiones de brazos - y probablemente te mirará como si te hubieses salido de tu rutina. Este curso debería hacer MUCHO, si no TODO, para evitar que este tipo de nociones tontas se extiendan más de lo que lo han hecho. Control de daños. Lo sé, pero un océano está hecho de gotas, amigo mío, y un control de daños suficiente asegurará que la gente en general (finalmente) empiece a volver a la forma en la que se supone que deben estar, a diferencia de las criaturas gordas, perezosas y descuidadas que se meten todo tipo de basura en el estómago todo el día. Flexiones, mi amigo, te convertirá en
Central Pain Syndrome: Pathophysiology, Diagnosis and Management
by Sergio Canavero Vincenzo BonicalziA fully updated new edition of this definitive, unrivalled, no-nonsense textbook, Central Pain Syndrome: Pathophysiology, Diagnosis and Management provides new treatment guidelines that aid the reader in effective management. Encyclopedic coverage of all drug and surgical therapies, including the hot field of non-invasive and invasive cortical stimulation 26 totally rewritten chapters include expanded sections on deep brain, spinal and other forms of stimulation, and a chapter on the efficacy of alternative and complementary medicine Critical analysis of all current competing theories, including an expanded account of the leading dynamic reverberation theory which now incorporates a cortical attractor-based model Clear-cut indications on drug usage, with black boxes for ineffective or dangerous drugs A classic textbook widely hailed on patients' websites, this is key reading for medical specialists and trainees in pain management, neurology, neurosurgery and anesthesiology, as well as for patients
Central Service Technical Manual
by Healthcare Sterile Processing AssociationThe Training Manual is the premier reference and review publication for individuals preparing for examinations given by The Certification Board for Sterile Processing and Distribution. It is a concise, applicable tool that can be used for orientation, training, and instructional programs in health care facilities and in institutions for learning. The Fifth Edition of the manual is the largest and most comprehensive to date.
A Century of Homeopaths: Their Influence on Medicine and Health
by Jonathan DavidsonAs the values of integrative medicine continues to grow, alternative points of view and treatments are increasing in acceptance and prevalence. Homeopathic medicine is considered an important root to this approach. However, contributions of homeopathically qualified doctors have long been overlooked. A Century of Homeopaths is a detailed account of the many homeopaths who have contributed to medical progress since 1840. The accomplishments of over 100 homeopaths form the organizing structure of the book - many of whom have been lost to history. The text describes the ways in which homeopaths have influenced medical practice, research and public health, as well as the seminal effect of homeopaths in the emergence of today's medical specialties and in social reform, thus providing insights to healthcare professionals, researchers, students and medical historians.
Cerebral Palsy: A Complete Guide for Caregiving (A Johns Hopkins Press Health Book)
by Freeman Miller Steven J. BachrachWorld-renowned experts provide the latest information for parents and grandparents caring for a child who has cerebral palsy.Highly Commended, Popular Medicine BMA Medical Book AwardWhen their child has cerebral palsy, parents need answers. They seek up-to-date advice they can count on to make sure their child has the best possible health and well-being. For three editions now, a team of experts associated with the Cerebral Palsy Program at the Alfred I. duPont Hospital for Children have shared vital information through this authoritative resource for parents, who will turn to it time and time again as their child grows.The new edition is thoroughly revised to incorporate the latest medical thinking, including advances in diagnosis, treatment, and terminology. Every chapter includes new content on topics ranging from genetics to pain, temperature control, palliative care, why growth suppression is sometimes recommended, the Affordable Care Act, and how to make it easier for siblings to cope. Chapter 8 has been entirely rewritten to better help adolescents prepare for the transition to adulthood. New classification systems, such as the gross motor function classification system and the Functional Mobility System, are described and explained. And a number of emerging therapies—including marijuana oil, cord blood transfusion, deep brain stimulation, epilepsy surgery, and growing spinal rods—are explored.Intended for parents, grandparents, teachers, therapists, and others who care for and about people with cerebral palsy and cerebral palsylike conditions, this is an essential and compassionate guide.Key Features:• Detailed descriptions of specific patterns of involvement (hemiplegia, diplegia, quadriplegia)• Explanations of the medical and psychosocial implications of CP• Photographs and drawings that complement the text• Practical advice about caregiving, from nutrition to mobility • An illustrated encyclopedia that defines and describes terms, diagnoses, medical and surgical procedures, and orthopedic and other assistive devices• Lists of resources and recommended reading, which include a number of online sources
Cerebro de pan: La devastadora verdad sobre los efectos del trigo, el azúcar y los carbohidratos (Colección Vital #Volumen)
by David PerlmutterLa devastadora verdad sobre los efectos del trigo, el azúcar y los carbohidratos en el cerebro (y un plan de 30 días para remediarlo). El destino de tu cerebro está en tus manos. Cuando este libro se publicó por primera vez, no sólo conquistó rápidamente el primer puesto de todas las listas de los más vendidos alrededor del mundo, sino que inició una revolución capaz de transformar la vida de más de 1 millón de lectores. El renombrado neurólogo David Perlmutter destapa un tema que había estado enterrado en la literatura médica durante largo tiempo: los carbohidratos están destruyendo nuestro cerebro. Y no sólo los carbohidratos malos, sino aquellos considerados saludables, como los granos enteros, pueden representar amenazas a la salud con consecuencias como demencia, ansiedad, neblina cerebral, depresión, diabetes, obesidad y mucho más. Las propuestas del doctor Perlmutter #enfocadas en reducir el consumo de azúcares, eliminar el gluten, incrementar el consumo de grasas de alta calidad y aprovechar el poder del ayuno intermitente# trastocaron nuestra idea de una dieta saludable. En esta nueva edición revisada, que integra los últimos descubrimientos en el campo de la nutrición y la neurología, así como un plan de acción de 30 días con recetas renovadas, el doctor Perlmutter nos ofrece una promesa esperanzadora: el deterioro cerebral puede prevenirse con las elecciones de dieta y estilo de vida que hacemos cada día.
Cerebro de pan: La devastadora verdad sobre los efectos del trigo, el azúcar y los carbohidratos (Colección Vital #Volumen)
by David PerlmutterLa devastadora verdad sobre los efectos del trigo, el azúcar y los carbohidratos en el cerebro (y un plan de 30 días para remediarlo). El destino de tu cerebro está en tus manos. Cuando este libro se publicó por primera vez, no sólo conquistó rápidamente el primer puesto de todas las listas de los más vendidos alrededor del mundo, sino que inició una revolución capaz de transformar la vida de más de 1 millón de lectores. El renombrado neurólogo David Perlmutter destapa un tema que había estado enterrado en la literatura médica durante largo tiempo: los carbohidratos están destruyendo nuestro cerebro. Y no sólo los carbohidratos malos, sino aquellos considerados saludables, como los granos enteros, pueden representar amenazas a la salud con consecuencias como demencia, ansiedad, neblina cerebral, depresión, diabetes, obesidad y mucho más. Las propuestas del doctor Perlmutter #enfocadas en reducir el consumo de azúcares, eliminar el gluten, incrementar el consumo de grasas de alta calidad y aprovechar el poder del ayuno intermitente# trastocaron nuestra idea de una dieta saludable. En esta nueva edición revisada, que integra los últimos descubrimientos en el campo de la nutrición y la neurología, así como un plan de acción de 30 días con recetas renovadas, el doctor Perlmutter nos ofrece una promesa esperanzadora: el deterioro cerebral puede prevenirse con las elecciones de dieta y estilo de vida que hacemos cada día.
Cerebro de pan
by David PerlmutterEn este libro revolucionario, que conquistó rápidamente el primer puesto de todas las listas de los más vendidos en Estados Unidos, el renombrado neurólogo David Perlmutter destapa un tema que ha estado enterrado en la literatura médica por demasiado tiempo: los carbohidratos están destruyendo nuestro cerebro. Y no sólo los carbohidratos malos: también los carbohidratos saludables, como los granos enteros, pueden causar demencia, ansiedad, dolores de cabeza crónicos, depresión y mucho más. El doctor Perlmutter explica qué pasa cuando el cerebro encuentra ingredientes comunes tanto en el pan de cada día como en el plato de frutas, por qué el cerebro se alimenta de la grasa y del colesterol, y cómo podemos estimular el crecimiento de nuevas neuronas a cualquier edad. También nos ofrece una Mirada profunda sobre cómo podemos modificar nuestros genes por medio de elecciones precisas a la hora de comer y de cambios específicos en nuestro estilo de vida, mostrándonos así como sanar de aquellos padecimientos a los que más tememos sin necesidad de medicamentos. Con un revolucionario plan de 30 días, Cerebro de pan nos ensena como reprogramar nuestro destino genético para gozar de una vida plena. "El doctor Perlmutter nos lleva de la mano por un tour detallado sobre los efectos destructivos que los 'carbohidratos complejos y saludables' tienen en nuestro cerebro. El trigo en la actualidad, en especial, es responsable de la destrucción de mas cerebros en el mundo que todos los derrames cerebrales, los accidentes automovilísticos y los traumas neurológicos combinados. El doctor Perlmutter aboga convincentemente por una vida libre de trigo para preservar la salud cerebro y revertir el daño".William Davis, autor de Wheat Belly