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The Chia Seed Diet: Simple Suggestions for Adding This Superfood to Your Diet (Idiot's Guides)

by Bud E. Smith Paul Plotkin

Chia seeds — popularized by the terra-cotta figurines since the 1970s — are the latest superfood craze. Chia is an edible, gluten-free seed that is high in protein, fiber, antioxidants, and omega-3. The seed's many health contributions include lower blood pressure, weight loss, improved heart and brain function, and reduced glucose levels. Idiot's Guides: The Chia Seed Diet provides 150 recipes for making delicious chia teas, smoothies, breads, desserts, sauces, and more. Tips on adding chia to just about any meal, recommendations for the optimal amount of chia, and advice on buying the seeds locally and online are also included. Two-weeks of sample meals show how easy it can be to incorporate chia seeds into any diet.

Chia Seed Remedies: Use These Ancient Seeds to Lose Weight, Balance Blood Sugar, Feel Energized, Slow Aging, Decrease Inflammation, and More!

by MySeeds Chia Test Kitchen

Did you know that chia seeds can serve as an antidepressant? Or that they can help protect against cancer, keep you looking and feeling younger, and help you lose weight? The chia plant is a relative of the mint plant. It makes tiny, flavorless, gluten-free seeds that are chock-full of antioxidants and fiber, and when combined with water, they can be used as a replacement for butter or oil in your favorite baked goods. In addition, the plants contain an oil that naturally repels pests, making it easy for farmers to grow the seeds organically, without the use of pesticides. If that's not enough to convince you to try them, consider that chia seeds help balance blood sugar, help prevent diseases such as diverticulitis and diverticulosis, and contain the essential fatty acid omega-3, which lowers hypertension and benefits your heart.You'll be amazed to learn all the ways chia seeds can improve your physical and mental health. With this book, you'll also learn how to incorporate chia seeds into your diet, with tips and recipes for baked goods, entrées, desserts, and more. Written in an easily accessible style, but backed up with charts, true stories, and well-researched facts, Chia Seed Remedies just might change your life.

Chia Vitality

by Janie Hoffman

The chia seed packs a nutritional punch unrivaled by almost any other superfood, and has skyrocketed in popularity over the last few years. It's no wonder that it made up a key component of the diet of Aztec warriors: Chia is an excellent source of protein, omega-3s, anti-oxidants, fiber, and much more! In Chia Vitality, Janie Hoffman--founder of beverage and snack company Mamma Chia, has created a 30-day program for harnessing the power of chia to improve your whole life. Chia Vitality is Janie's down-to-earth 30-day plan that shows readers how to harness the power of chia to boost stamina, lose weight, prevent disease, and get healthier. Informed by research, as well as her personal experience with the life-changing health benefits of chia, Janie outlines the amazing benefits of chia and walks readers through a flavorful and accessible eating plan, chia-based menus, blueprints for working chia into meals, snacks, and beverages, and a yoga and meditation plan.

Chiara Corbella Petrillo: A Witness to Joy

by Simone Troisi Cristiana Paccini

Each saint has a special charisma, a particular facet of God that is reflected through her. Chiara's was to be a witness to joy in the face of great adversity, the kind which makes love overflow despite the sorrow from loss and death.

Chica conoce chica

by Rachael Lippincott Alyson Derrick

Llega el mayor éxito de Rachael Lippincott, autora superventas de A dos metros de ti. Una novela fresca y romántica sobre cómo sus dos autoras se conocieron (¿y se enamoraron?) en la universidad. Alex es atrevida, caótica y seductora. Sabe cómo hacerse con cualquier chica... pero su vida está patas arriba y su novia la acaba de dejar.Molly lo tiene todo bajo control, pero acaba de mudarse a la universidad y tiene que abrirse al mundo... Su única amiga, hasta el momento, ha sido su madre. Cuando Alex descubre quién es el crush secreto de Molly la noche antes de que empiecen las clases, deciden formar equipo: Alex ayudará a Molly a enamorar a la chica de sus sueños, y Molly ayudará a Alex a recuperar a su ex.Alex y Molly no se parecen en nada, pero los opuestos se atraen... ¿qué podría salir mal?

Las chicas buenas van al cielo y las malas a todas partes

by Ute Ehrhardt

El éxito internacional con más de 1.000.000 ejemplares vendidos. Un análisis sobre la mujer en la sociedad y una lección sobre la vida. La mayoría de las mujeres prefieren ser buenas antes que disfrutar de la vida; durante generaciones se les ha inculcado que han de ser resignadas y complacientes. Pero la experiencia demuestra que solo aquellas que conocen sus metas y luchan por ellas, digan lo que digan los otros, las alcanzan. A lo largo de este libro la autora analiza las coartadas, amenazas y trampas que las mujeres se tienden a sí mismas para impedirse el acceso a una forma más amplia y enriquecedora de existencia: tópicos, prejuicios, reflejos de sumisión están tan interiorizados que son lastres en el camino de su plena realización. Para luchar contra ellos, Ute Ehrhardt propone una serie de estrategias cuyo fin es liberar a las mujeres de los sentimientos de culpa y de la mala conciencia que les produce su derecho a intentar ser felices por ellas mismas.

Chicken and Turkey: Robin Takes 5 (Robin Takes 5)

by Robin Miller

The host of Food Network’s Quick Fix Meals offers an irresistible selection of chicken and turkey recipes perfect for weeknight family dinners.It’s 5:00 PM. Everyone’s hungry. Do you order takeout? Do you resort to nuking a processed meal from the freezer? Let Robin Miller give you a better option—one that doesn’t include an unhealthy heap of calories and fat. With this volume from the Robin Takes 5 series, you’ll be able to whip up a healthy and satisfying dinner for you and your family with just five fabulous ingredients. Each recipe is quick, easy, healthy, and a mouthwatering 500 calories or less.This eBook features a special video introduction by the author. The recipes featured here are also in Robin Miller’s fabulous cookbook Robin Takes 5.

Chicken and Turkey: Robin Takes 5 (Robin Takes 5)

by Robin Miller

The host of Food Network’s Quick Fix Meals offers an irresistible selection of chicken and turkey recipes perfect for weeknight family dinners.It’s 5:00 PM. Everyone’s hungry. Do you order takeout? Do you resort to nuking a processed meal from the freezer? Let Robin Miller give you a better option—one that doesn’t include an unhealthy heap of calories and fat. With this volume from the Robin Takes 5 series, you’ll be able to whip up a healthy and satisfying dinner for you and your family with just five fabulous ingredients. Each recipe is quick, easy, healthy, and a mouthwatering 500 calories or less.This eBook features a special video introduction by the author. The recipes featured here are also in Robin Miller’s fabulous cookbook Robin Takes 5.

The Chicken Pox Panic (The Cul-de-Sac Kids #2)

by Beverly Lewis

Chickenpox interferes with Abby's birthday surprise for her adopted Korean brother.

Chicken Soup For The Breast Cancer Survivor's Soul: Stories To Inspire, Support And Heall

by Mark Victor Hansen Mary Olsen Kelly Jack L. Canfield

Your support group in a book, filled with boundless strength and profound hope - until the fight is won. Along with the shock, fear and loss many women face upon a breast cancer diagnosis comes unexpected strength, wisdom, and strong networks of sharing, support and healing. In "Chicken Soup for the Breast Cancer Survivor's Soul", survivors and their family members talk openly about how difficult their fight with breast cancer has been and how they made it through the dark times with a belief in a higher power and the support of those closest to them. Find strength in the encouraging stories of how family members confront their fears and show genuine affection for one another through gestures such as a granddaughter cutting the hair off of all her dolls so that they will look more like her grandma, who is bald from chemotherapy, and the gentle touch of a three-year-old son on his mother's back giving comfort to his sick mommy, and a husband who shows his wife the depth of his love during a weekend getaway after she heals from a total mastectomy. "Chicken Soup for the Breast Cancer Survivor's Soul" will show you the beautiful side of the human spirit and spark the optimism sometimes lost in the mist of an illness. It is for everyone with breast cancer and everyone who loves someone touched by the disease.

Chicken Soup For The Entrepreneur's Soul: Advice And Inspiration On Fulfilling Dreams

by Jack L. Canfield John P. Gardner Tom Hill Elizabeth Gardner Mark Victor Hansen Kyle Wilson Dahlynn Mckowen

Fulfill your dreams. . . "Chicken Soup for the Entrepreneur's Soul" is a compilation of short stories from entrepreneurs, both large and small, who share their experiences of success, failure and courage, with a little helpful advice mixed in. Many of these stories, told for the first time here, will enlighten you to new methods of entrepreneurship or simply help you believe in the possibilities of getting started. People such as Doris Christopher, a stay-at-home mother, who introduced her love of cooking to others through founding The Pampered Chef; Thom Chappell, who stuck to his instincts when developing Tom's of Maine and kept value at the core of his business; and Carol Gardner who intimately shares a desperate time of debt and divorce, until along came a bulldog named Zelda, followed by a greeting card line - Zelda Wisdom - which became one of Hallmark's number one sellers. These entrepreneurs and many more will inspire you with their amazing life experiences and fascinating beginnings.

Chicken Soup For The Scrapbooker's Soul: Stories To Remember

by Mark Victor Hansen Allison Connors Debbie Haas Jack L. Canfield

For anyone who appreciates the value of memories found in a photo. Afternoons spent creating pages of recent and distant memories. Clipping colorful images and adding stickers to adorn your favorite photos and letters while capturing a friendship in pictures surrounded by ribbons and various textures. Scrapbooking is a labor of love for the millions who spend their spare time engrossed in new layouts and inspired ideas. For some it is a hobby that turned into their life's passion, while others see it as a way to uniquely record family history for generations to come. Chicken Soup for the Scrapbooker's Soul will inspire you or your favorite scrapbooker by offering a glimpse into the lives of these creatively gifted, generous souls who have found lasting friendships, rekindled love and helped those in need through the heartfelt gift of a scrapbook. Reminisce with scrapbookers about the deep relationships they formed creating pages and teaching the art to their children, how siblings bonded over a Saturday afternoon spent with scissors and glue, and how some stay-at-home moms turned their creative outlets into lucrative scrapbooking careers. Chicken Soup for the Scrapbooker's Soul is for the millions of scrapbookers already out there, and for those who aspire to crop, journal and embellish their cherished photos and memories.

Chicken Soup For The Soul: Living Your Dreams

by Jack L. Canfield Mark Victor Hansen

In the decade since it was first published, the magic of "Chicken Soup for the Soul" has touched the hearts and minds of nearly 70 million readers from all walks of life with its stories of ordinary people who have done extraordinary things. With its powerful message of hope and inspiration, the series that Newsweek called "a publishing phenomenon" has taught readers that dreams really do come true for those who dare to believe that any obstacle, no matter how daunting, can be overcome with persistence, patience and belief in oneself. In this commemorative tenth anniversary edition, readers will find fifty of the best-loved stories from the series, those that exemplify the spirit of Chicken Soup and its ability to illuminate the path we all walk on. Included are poignant letters from readers whose lives were transformed by what they read and a special section written by coauthors, master motivators Jack Canfield and Mark Victor Hansen, on the special principles of living your dreams that everyone can follow. This keepsake edition is a must-have for every reader who has ever opened his or her heart to the goodness and grace that is "Chicken Soup for the Soul."

Chicken Soup For The Soul: Love Stories

by Mark Victor Hansen Peter Vegso Jack L. Canfield

Whether it is at first sight, develops over time with a close friend, or it hits you like a ton of bricks--falling in love is a lyrical life-changing event. "Chicken Soup for the Soul: Love Stories" will transport you to the moments of your life that were filled with devotion and unconditional love. Who can forget what it feels like to walk on air, share private jokes, and ponder over intimate moments? This collection of stories is sure to rouse the inner romantic in your heart, with stories of long-lost love rekindled in the twilight of life, young love discovered, and love that truly lasts forever. But this book will also remind you of the everlasting love between friends, family, and parents and children. Stories peppered throughout celebrate the vastness of love in all its many forms, including the story of one woman who is able to endure a painful illness because of the unconditional love and affection she receives from her cat, and the story about the love shared between father and daughter when he returns from overseas, as well as stories about love found in surprising ways by women and men who thought their time for romantic love had passed. "Chicken Soup for the Soul: Love Stories" will take you back to your most cherished memories and inspire you to create a few more.

Chicken Soup For The Teenage Soul Letters: Letters Of Life, Love And Learning

by Jack L. Canfield Mark Victor Hansen Kimberly Kirberger

A collection of the most important letters received from teens responding to the "Chicken Soup for the Teenage Soul" series, this book is a powerful reflection of the feelings of generation of readers. Some letters will make readers laugh and others will make them cry; but all the letters reveal that teens share similar outlooks, experiences and feelings. Teens have been writing letters in response to the teenage Chicken Soup books since the birth of the series in 1997. These letters represent reactions to a wide array of issues and events, all of interest to teens, whose consistently enthusiastic response to the series indicates an ongoing interest. Letters from contributors to previous volumes, along with letters from the organizations that support teens, provide a nice complement to this collection. "Chicken Soup for the Teenage Soul Letters", with its candor and compassion, is sure to be the next great success in this blockbuster series.

Chicken Soup for the Breast Cancer Survivor's Soul

by Jack Canfield Mary Olsen Kelly Mark Victor Hansen

Your support group in a book, filled with boundless strength and profound hope--until the fight is won. Along with the shock, fear, and loss many women face upon a breast cancer diagnosis comes unexpected strength, wisdom, and strong networks of sharing, support, and healing. In Chicken Soup for the Breast Cancer Survivor's Soul, survivors and their family members talk openly about how difficult their fight with breast cancer has been and how they made it through the dark times with a belief in a higher power and the support of those closest to them. Find strength in the encouraging stories of how family members confront their fears and show genuine affection for one another through gestures such as a granddaughter cutting the hair off of all her dolls so that they will look more like her grandma, who is bald from chemotherapy, and the gentle touch of a three-year-old son on his mother's back giving comfort to his sick mommy, and a husband who shows his wife the depth of his love during a weekend getaway after she heals from a total mastectomy. Chicken Soup for the Breast Cancer Survivor's Soul will show you the beautiful side of the human spirit and spark the optimism sometimes lost in the mist of an illness. It is for everyone with breast cancer and everyone who loves someone touched by the disease.

Chicken Soup for the Cancer Survivor's Soul: 101 Stories of Courage and Inspiration from Those Who Have Survived Cancer

by Jack Canfield Mark Victor Hansen Patty Aubery Nancy Mitchell

More than 100 cancer survivors share their personal stories in this touching new collection of Chicken Soup. These heartwarming accounts of courageous people who found the power to battle cancer in their endless hope, unwavering faith and steadfast determination will inspire you to adopt a positive attitude, discover your faith and cherish every moment. Just what the doctor ordered for healing your body, mind and soul.

Chicken Soup for the Cancer Survivor's Soul: Healing Stories of Courage and Inspiration

by Jack Canfield Mark Victor Hansen Patty Aubery Nancy Mitchell R. N Beverly Kirkhart

More than 100 cancer survivors share their personal stories in this touching new collection of Chicken Soup. These heartwarming accounts of courageous people who found the power to battle cancer in their endless hope, unwavering faith, and steadfast determination will inspire you to adopt a positive attitude, discover your faith, and cherish every moment. Just what the doctor ordered for healing your body, mind, and soul.

Chicken Soup for the Cancer Survivor's Soul

by Mark Victor Hansen Beverly Katherine Kirkhart Jack Canfield Nancy Mitchell-Autio Patty Aubery

More than 100 cancer survivors share their personal stories in this touching new collection of Chicken Soup. These heartwarming accounts of courageous people who found the power to battle cancer in their endless hope, unwavering faith, and steadfast determination will inspire you to adopt a positive attitude, discover your faith, and cherish every moment. Just what the doctor ordered for healing your body, mind, and soul.

Chicken Soup for the Child's Soul

by Mark Victor Hansen Patty Hansen Jack Canfield Irene Dunlap

Today's children live in a world filled with adventure, mental stimulation, topical issues, and personal challenges. The values they learn now, between the ages of 5 and 8, will shape the rest of their lives. Through this collection of heartfelt true stories about family ties, helping neighbors, and lasting friendships, children will see how other kids their age have learned valuable lessons from the choices they've made--and most of all, they will realize that they are not alone in dealing with some of the difficult issues in their lives; such as the loss of a loved one, accepting and respecting others, taking responsibility for their actions, coping with fitting in, or learning to make friends. Chicken Soup for the Child's Soul is a book that can help guide children as they explore their relationships with peers and family members, and begin to develop their own personal values. You and your children will share special times reading these real-life stories to each other, as together you explore how other children have dealt with everyday issues in healthy, positive ways. Reading Child's Soul stories together can serve as an entrance to conversations about the topics of the stories, which can create better family and classroom communication during these exciting years of growth.

Chicken soup for the Chiropractic Soul: Stories of Inspiration, Healing, Laughter and a Lifetime of Wellness

by Jack Canfield Mark Victor Hansen Fabrizio Mancini

The book contains a series of testimonials from individuals whose lives had been changed by chiropractic. It includes a man regaining lost vision, an "infertile" woman giving birth to a baby and a child freed from migraines.

Chicken Soup for the Christian Soul: Open the Heart and Rekindle the Spirit

by Jack Canfield Mark Victor Hansen Patty Aubery Nancy Mitchell

From the Book Jacket: "What an awesome celebration of God's love for each of his children! Read Chicken Soup for the Christian Soul anytime, but especially when you need a heavenly hug." Joan Wester Anderson author, Where Angels Walk and Where Wonders Prevail "'God created man/" someone once suggested, 'because he liked stories.' When Jesus spoke, he spoke most often in parables. This collection continues the tradition of faithful people telling stories of their experience of God met in the routine of life. I laughed and cried as I read them. In story after story I recognized the thread of divinity woven into the fabric of life. A treasure for Christians who love to hear and tell stories." Michael Lindvall author, The Good News from North Haven "Your walk with Christ will be enhanced every single day as you open the pages of this spirit-filled book." Glenna Salsbury professional speaker, author, The Art of the Fresh Start

Chicken Soup for the Dieter's Soul: Inspiration and Humor to Help You Over the Hump

by Jack Canfield Mark Victor Hansen Theresa Peluso

The Inspiration You Need to Make Healthy Habits Stick--for Life Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it's no wonder most diets fail . . . until now. With a dose of Chicken Soup (low-fat, of course!), you can: · Control cravings · Get back on track after straying · Eat out--and enjoy it · Set--and achieve--your weight-loss goals With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter's Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.

Chicken Soup for the Dieter's Soul

by Jack Canfield Theresa Peluso Mark Victor Hansen

The Inspiration You Need to Make Healthy Habits Stick--for Life Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it's no wonder most diets fail . . . until now. With a dose of Chicken Soup (low-fat, of course!), you can: · Control cravings· Get back on track after straying· Eat out--and enjoy it· Set--and achieve--your weight-loss goals With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter's Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.

Chicken Soup for the Dieter's Soul Daily Inspirations

by Jack Canfield Mark Victor Hansen Patricia Lorenz

The Inspiration You Need to Make Healthy Habits Stick--for Life Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it's no wonder most diets fail . . . until now. With a dose of Chicken Soup (low-fat, of course!), you can: · Control cravings · Get back on track after straying · Eat out--and enjoy it · Set--and achieve--your weight-loss goals With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter's Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.

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