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Children's Quick and Easy Cookbook: More Than 60 Simple Recipes

by Angela Wilkes

A children's introductory cookbook with 60 mouthwatering recipes presented in full-color, step-by-step photographs and instructions.Children's Quick and Easy Cookbook is packed with delicious, easy-to-follow recipes that any child can make, from super-fast snacks and speedy meals to treats and sweets. From classic omelets to chicken chow mein to hot chocolate soufflés, it includes dishes the whole family will want to eat. Feature boxes highlight all the necessary ingredients for each recipe, and photographs of finished dishes will inspire kids as they cook.Perfect for the whole family to enjoy together, Children's Quick and Easy Cookbook introduces children to the joy of cooking and eating good food—that they have made themselves!

Children's Respiratory Nursing

by Janice Mighten

Children's Respiratory Nursing is a comprehensive, patient-centred text providing up-to-date information about the contemporary management of children with respiratory conditions. It looks at acute and chronic respiratory conditions in both primary and secondary health care sectors and explores the subject from a child- and family-focused perspective.Children's Respiratory Nursing is divided into four user-friendly sections:The first section provides a general background for children's respiratory nursingSection two explores the various investigations that aid diagnosis and treatment, such as assessment of defects in airflow and lung volume, oxygen therapy, and long term ventilationSection three looks at respiratory infection and provides an overview of the common infections in children with reference to national and local guidelinesThe final section considers the practical issues that impact on children's nurses - the transition from children to adult services, legal and ethical issues and the professional communication skills needed for dealing with children and their familiesThis practical text is essential reading for all children's nurses who have a special interest in respiratory conditions and would like to develop a greater level of understanding of the management required.Special FeaturesExamples of good practice provided throughoutIncludes evidence-based case studiesExplores care in both hospital and community settingsA strong practical approach throughout

Children’s Vegetarian Culture in the Victorian Era: The Juvenile Food Reformers Press and Literary Change (Routledge Environmental Literature, Culture and Media)

by Marzena Kubisz

This book fills a unique gap in the research on the cultural history of vegetarianism and veganism, children's literature and Victorian periodicals, and it is the first publication to systematically describe the phenomenon of Victorian children’s vegetarianism and its representations in literature and culture.Situated in the broad socio-literary context spanning the late nineteenth century and early twentieth century, the book lays the groundwork for contemporary children’s vegan literature and argues that present ethical and environmental concerns can be traced back to the Victorian period. Following the current turn in contemporary research on children, their experience and their voices, the author examines children’s vegetarian culture through the prism of the periodicals aimed directly at them. It analyses how vegetarian principles were communicated to children and listens to the voices of children who were vegetarians, and who tested their newly formed identity in the pages of three magazines published between 1893 and 1914: The Daisy Basket, The Children’s Garden and The Children’s Realm. This book will appeal to the growing body of researchers interested in the social, cultural and literary aspects of vegetarianism and veganism, human–animal relations, childhood studies, children’s literature, periodical studies and Victorian studies.

A Child's Eyes: A Guide to Pediatric Primary Care

by John W. Simon Joseph H. Calhoun

This quick easy to read reference book is written for primary care physicians, parents and non medical professionals. It covers many common childhood eye disorders / injuries and includes vivid descriptions of numerous eye conditions.

Child's Play: Rediscovering the Joy of Play in Our Families and Communities

by Silken Laumann

From one of Canada's most inspiring and gifted sports heroes, an urgently needed guide to getting our kids active and healthy.Like many of us, Silken Laumann's fondest childhood memories are of play: staying outside until that final call for dinner, neighbourhood-wide games of Capture-the-Flag and road hockey that went on for hours.But as a parent, Silken knows the world has changed. We are afraid to let our children out of sight, our streets don't feel safe, neighbours don't know and rely on each other like they used to. While we recognize the need for our kids to be active, our fears, along with our busy lives and the enormous societal pressure to (simultaneously) make athletes, academics, and artists out of our children, have led us to schedule their every activity, driving them to and from soccer practice, piano lessons, tutorials.We have forgotten just how important unstructured play is for our children's development and well-being: It keeps kids healthy, creative and active; it teaches them valuable life skills and, most importantly, it lets our kids be kids, worry-free, unfettered.Child's Play is a call for action, a guide to reconnecting with our kids, and a blueprint for building safe, supportive communities and healthy schools. Above all, it's a book of simple ideas for parents desperate for change.From the Hardcover edition.

Chill: The Cold Water Swim Cure—A Transformative Guide to Renew Your Body and Mind

by Mark Harper

A science-based approach for transforming ailments of both body and mind through cold-water swimming.The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients' illnesses.In Chill, expert anesthetist and researcher Dr. Mark Harper delivers long-awaited evidence that cold-water swimming can, in fact, achieve powerful, tangible health benefits. Combining science with case studies and stories from the lives of patients, Dr. Harper illuminates the ways in which cold water can impact us physiologically and mentally, alleviating conditions like:• chronic pain• arthritis• anxiety• depression• PTSD• migraines• and moreDr. Harper guides us in safely establishing our own customized practice of cold-water swimming in order to harness the therapeutic power of water for improved circulation, a strengthened immune system, cell regeneration, and everyday vitality. Eye-opening and actionable, and full of extraordinary discoveries about our minds, our bodies, and the healing powers of Earth's most plentiful resource, Chill is a drug-free, no-cost, revolutionary approach to lasting wellness and rejuvenation.FOR EVERY SKILL LEVEL: With inspiring and instructional narrative case studies, Chill gives readers a highly accessible, cost friendly approach to healing—whether you are an athlete or someone who enjoys wading in the water. Many of the cases studies include people who could hardly swim!A NEW APPROACH TO COLD WATER PRACTICES: For readers who enjoyed The Wim Hof Method and Blue Mind, Dr. Harper offers a science-based, proven approach to the trending health and fitness practice of cold-water immersion.A NATURAL WAY TO HEAL: Joining an ever-growing genre of natural, drug-free alternative programs to heal ailments and improve overall health, Chill will call to readers who came to books like Alejandro Junger's Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself and Jon Kabat-Zinn's Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation.

Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You

by Deborah Reber Neryl Walker

Your day starts at 6am and ends at midnight--if you're lucky.You keep up with all two hundred of your friends on Facebook.You practically invented the word "multitasking."Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet. And CHILL can help you manage it all! It's just a matter of having the right frame of mind. So relax, take a deep breath...and chill.

Chill Out and Get Healthy

by Aimee E. Raupp

A no-nonsense, tell-it-like-it-is guide for women who need to get a grip on their health-now! Aimee Raupp, a practitioner of traditional Oriental medicine, provides women with the tools to stress less, look their best, prevent disease, and live more comfortable, harmonious lives-by living clean. Raupp's enthusiasm, sassy tone, and probing questions will motivate women toward ultimate fulfillment and show them how to discard unhealthy habits and become strong and sexy for life. Women will learn how to: ? nourish the body and soul ? decrease general anxiety ? manage overwhelming stressors ? maintain and improve fertility factors ? fight the perils of aging ? sleep better ? and live sensibly and organically in this pre-packaged and overly medicated world Direct and irreverent, Raupp's book encourages today's women to not believe the hype-and to take charge of their own health. .

Chilling with Ghosts: A Totally Factual Field Guide to the Supernatural (A Totally Factual Field Guide to the Supernatural #2)

by Insha Fitzpatrick

Discover everything about ghosts in this fun handbook packed with spooky tales, engrossing science, and fascinating history–perfect for middle grade readers and mythology fans!Boo! Do you believe in ghosts? What&’s up with haunted houses? And how exactly do you bust a ghost? Uncover the spooky and spectral world of ghosts in Chilling with Ghosts, a field guide for the curious and the adventurous. Step into the unknown—if you dare!—and discover:· Haunting history and super weird science! Meet ghosts from ancient mythology and find out what exactly ghost fungus is.· Scary ghost stories of all kinds! Meet the ghost of the renowned playwright William Shakespeare and craft your very own ghost story.· A globe-trotting tour of haunted spots! Travel all around the world, from the Catacombs of Paris to the Winchester Mystery House.Chilling with Ghosts is the second book in the Totally Factual Field Guide to the Supernatural series, a hilarious and haunting exploration of how myths and legends shape our lives. Get to know ghost lore with enchanting illustrations and hands-on activities, like brewing homemade ectoslime. It&’s a spooky world out there—grab your guide, and let&’s go!Look for Hanging with Vampires for another frightfully good read!

The Chimp and the River: How AIDS Emerged from an African Forest

by David Quammen

In this "frightening and fascinating masterpiece" (Walter Isaacson), David Quammen explores the true origins of HIV/AIDS. The real story of AIDS--how it originated with a virus in a chimpanzee, jumped to one human, and then infected more than 60 million people--is very different from what most of us think we know. Recent research has revealed dark surprises and yielded a radically new scenario of how AIDS began and spread. Excerpted and adapted from the book Spillover, with a new introduction by the author, Quammen's hair-raising investigation tracks the virus from chimp populations in the jungles of southeastern Cameroon to laboratories across the globe, as he unravels the mysteries of when, where, and under what circumstances such a consequential "spillover" can happen. An audacious search for answers amid more than a century of data, The Chimp and the River tells the haunting tale of one of the most devastating pandemics of our time.

China Home

by Michael Freeman

China, long dormant in the world of design and residential architecture, has recently burst onto the world stage. Like everything else in China today, contemporary Chinese design combines elegant and deep-seated traditions with the exploratory ideas of a younger generation of designers.From revitalized hutongs in Beijing and lane houses in Shanghai to shiny new villas in Pudong and sleek urban apartments in Hong Kong, the best modern Chinese interior design blends the legacy of the past with a fresh appetite for the new. China Home explores this burgeoning phenomenon with images taken in more than 100 gorgeous homes, and will become an indispensable source book for everyone looking for ideas to create and re-work their living space.

China Living

by Sharon Leece A. Chester Ong

China Living presents a fascinating overview of China's diverse design landscape today. From modernist mountain villas to high-rise condominiums, and from artistic retreats in former industrial buildings to refurbished courtyard homes - the array of lifestyle and design options in China is as varied as the country itself. By unveiling the most exciting homes in Beijing, Shanghai and Hong Kong - Three of the world's most dynamic cities. China Living exemplifies different facets of an emerging identity that is uniquely Chinese and yet has global appeal

China Rx: Exposing the Risks of America's Dependence on China for Medicine

by Rosemary Gibson Janardan Prasad Singh

Millions of Americans are taking prescription drugs made in China and don't know it--and pharmaceutical companies are not eager to tell them. This is a disturbing, well-researched wake-up call for improving the current system of drug supply and manufacturing.Several decades ago, penicillin, vitamin C, and many other prescription and over-the-counter products were manufactured in the United States. But with the rise of globalization, antibiotics, antidepressants, birth control pills, blood pressure medicines, cancer drugs, among many others are made in China and sold in the United States. China's biggest impact on the US drug supply is making essential ingredients for thousands of medicines found in American homes and used in hospital intensive care units and operating rooms. The authors convincingly argue that there are at least two major problems with this scenario. First, it is inherently risky for the United States to become dependent on any one country as a source for vital medicines, especially given the uncertainties of geopolitics. For example, if an altercation in the South China Sea causes military personnel to be wounded, doctors may rely upon medicines with essential ingredients made by the adversary. Second, lapses in safety standards and quality control in Chinese manufacturing are a risk. Citing the concerns of FDA officials and insiders within the pharmaceutical industry, the authors document incidents of illness and death caused by contaminated medications that prompted reform. This probing book examines the implications of our reliance on China on the quality and availability of vital medicines.

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health

by T. Colin Campbell

Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an "adult" disease, at an alarming rate. If we're obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago?In The China Study, Dr. T. Colin Campbell details the connection between nutrition and heart disease, diabetes, and cancer. The report also examines the source of nutritional confusion produced by powerful lobbies, government entities, and opportunistic scientists. The New York Times has recognized the study as the "Grand Prix of epidemiology" and the "most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease."The China Study is not a diet book. Dr. Campbell cuts through the haze of misinformation and delivers an insightful message to anyone living with cancer, diabetes, heart disease, obesity, and those concerned with the effects of aging.[This book is also available in Spanish, El Estudio de China.]

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

by T. Colin Campbell Thomas M. Campbell

Referred to as the "Grand Prix of epidemiology" byThe New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed.

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

by T. Colin Campbell Thomas M. Campbell

The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.

The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes

by Leanne Campbell

PUBLISHERS WEEKLY BESTSELLER Indulge in the revised and expanded edition of the bestselling China Study Cookbook—with more than 175 mouthwatering recipes and stunning all-new photography With 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published. It reveals that a whole foods, plant-based diet is the best way to stop widespread growth of obesity, diabetes, heart disease, and cancer. This new edition of the bestselling China Study Cookbook puts the groundbreaking scientific findings of The China Study on your plate. Written by LeAnne Campbell, daughter of The China Study coauthor T. Colin Campbell, The China Study Cookbook is now expanded to feature even more delicious, easy-to-prepare plant-based recipes—with no added fat and minimal sugar and salt. All of LeAnne's recipes follow three important principles: 1) optimal nutrition is based on eating foods, not taking supplements; 2) the closer foods are to their native states when eaten, the greater their long-term health benefits; and 3) choosing locally grown organic produce whenever possible maximizes nutritional value. Inside, discover time-tested favorites and brand-new dishes: Almond-Topped Blueberry Coffee Cake Ensalada Azteca Green Banana Cassava Soup Peanut Butter Bars Cassava (Yuca) con Cebollas Black Bean Chipotle Burgers Sweet Potato Enchiladas Passion Fruit Bliss Cheese(less) Cake Delight LeAnne invites you into her kitchen to share the recipes she uses to nourish her own family. She also offers a look inside her organization, Global Roots, which strives to create sustainable communities around the globe through whole foods, plant-based eating. Filled with tips on substitutions and keeping foods nutrient-rich, The China Study Cookbook shows you how to transform your health and the health of your entire family—along with contributing to the health of your community and the world—all while enjoying incredible meals.

The China Study Cookbook

by T. Colin Campbell Ph.D. LeAnne Campbell Steven Campbell Disla

The China Study, with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer. Based on the most comprehensive nutrition study ever conducted, the book reveals that a plant-based diet leads to optimal health with the power to halt or reverse many diseases.The China Study Cookbook takes these scientific findings and puts them to action. Written by LeAnne Campbell, daughter of The China Study author T. Colin Campbell, PhD, and mother of two hungry teenagers, The China Study Cookbook features delicious, easily prepared plant-based recipes with no added fat and minimal sugar and salt that promote optimal health.From her Breakfast Home-Fry Hash and Fabulous Sweet Potato Enchiladas to No-Bake Peanut Butter Bars and Cheese(less) Cake, all of LeAnne's recipes follow three important principles:1. Optimal nutrition is based on eating food rather than nutrient supplements2. The closer that foods are to their native states-prepared with minimal cooking, salting, and processing-the greater the long-term health benefits of eating them3. It is best to choose locally and organically grown produce whenever possibleFilled with helpful tips on substitutions, keeping foods nutrient-rich, and transitioning to a plant-based diet, The China Study Cookbook shows how to transform individual health and the health of the entire family.

The China Study Quick & Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based Recipes

by Del Sroufe

Following the plant-based nutrition regimen presented in The China Study is now easier than ever before. When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together? Even on a busy schedule, your meals can be simple, healthy, and delicious! You shouldn't have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook and Better Than Vegan. In The China Study Quick & Easy Cookbook, Sroufe provides menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and multipurpose. Edited by LeAnne Campbell, author of The China Study Cookbook, this book guides you to spend a couple of hours one day a week preparing meals ahead of time. Every dish follows the nutrition standards set forth by The China Study, ensuring optimal healthful and quality eating with whole food recipes such as: Fruit and Vegetable Curry Mushrooms Barbacoa Cauliflower Parmesan Sweet Potato Pie Muffins Banana-Coconut Macaroons With a foreword by The China Study coauthor Thomas Campbell, The China Study Quick & Easy Cookbook is the next step in transforming your kitchen, your time, and your life.

The China Study Solution: The Simple Way to Lose Weight and Reverse Illness, Using a Whole-Food, Plant-Bas ed Diet

by Thomas Campbell

In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices.In The China Study Solution, Dr. Thomas Campbell, goes beyond why and shows you how to make the transition—and enjoy the journey—with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable. The China Study Solution tackles the most contentious questions: Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids?With more than 50 easy recipes and a 2-week menu plan, The China Study Solution breaks down cutting-edge nutritional research into easy-to-follow instructions on what behavioral principles are needed to succeed in your journey, what to stock in your pantry, how to read labels and shop, and how to navigate social and eating-out situations. Whether you wish to lose weight, reverse disease, or enjoy the best health of your life, The China Study Solution provides step-by-step guidance to help you achieve your goals.

China’s Cosmological Prehistory: The Sophisticated Science Encoded in Civilization’s Earliest Symbols

by Laird Scranton

An examination of the earliest creation traditions and symbols of China and their similarities to those of other ancient cultures • Reveals the deep parallels between early Chinese words and those of other ancient creation traditions such as the hieroglyphics of ancient Egypt • Explores the 8 stages of creation in Taoism and the cosmological origins of Chinese ancestor worship, the zodiac, the mandala, and the I Ching • Provides further evidence that the cosmology of all ancient cultures arose from a single now-lost source Building on his extensive research into the sacred symbols and creation myths of the Dogon of Africa and those of ancient Egypt, India, and Tibet, Laird Scranton investigates the myths, symbols, and traditions of prehistoric China, providing further evidence that the cosmology of all ancient cultures arose from a single now-lost source. Scranton explores the fundamental similarities between the language that defined ancient Chinese cosmology and that of other creation traditions, revealing the connections between the phonetic structure of the words, their glyphs, and their use. He demonstrates striking parallels between the earliest systems of writing in China and the hieroglyphs of ancient Egypt. He examines the 8 levels of creation in Taoism and the cosmological origins of Chinese ancestor worship, mythical emperors, the zodiac, the mandala, and the I Ching. He details the fundamental principles of land-use in ancient China in relation to the symbolism of a Buddhist stupa and the Dogon granary, ritual shrines that are also the central symbol of other creation traditions. Understanding the true meanings of these symbol complexes also reveals the sophisticated scientific understanding of these ancient cultures, for these creation symbols directly correlate with our modern understanding of atoms and the energetic makeup of matter. In exploring Chinese cosmological traditions, Scranton sheds new light on the contention that the sacred knowledge of the ancients is the legacy of an earlier culture who gave primitive humanity the tools they needed to birth the first known civilizations.

Chinese Alchemy: Taoism, the Power of Gold, and the Quest for Immortality (Mind, Body, Knowledge Ser.)

by Jean Cooper

Here in one slender volume are the essentials to a tradition that dates back to 3,000 B.C. Among the topics covered here are: 1. The origins of Chinese alchemy 2. The quest for gold and immortality 3. The role of minerals and plants, medicines, astrology, yoga, and magic in Chinese alchemy 4. Alchemy in the East and in the West Chinese alchemy, largely associated with Taoism, has a recorded history of more than 2000 years, but traditionally it goes back even further, to the Yellow Emperor and his Three Immortal Ladies, some 3000 years BC. While Western alchemy was concerned with the search for spiritual and material gold, classic Taoist alchemy was a mystical quest for immortality. But like Western alchemy, it was as spiritual quest, its aim being union with the Absolute. J.C. Cooper describes the history and development of Taoist alchemy, compares it with similar traditions in India and Turkistan, and gives it context by contrasting it with the rationale of the Western hermetic tradition. As she writes in her concluding chapter: "The whole work of alchemy is summed up in the phrase 'To make of the body a spirit and of the spirit a body'...The goal of the Taoist alchemist-mystic was transformation, or perhaps more correctly, transfiguration, of the whole body until it ceases to 'be' and is absorbed into and becomes the Tao."

Chinese and Botanical Medicines: Traditional Uses and Modern Scientific Approaches

by Raymond Cooper Chun-Tao Che Daniel Kam-Wah Mok Charmaine Wing-Yee Tsang

Chinese and Botanical Medicines: Traditional Uses and Modern Scientific Approaches is a classroom-tested book that contains a balance of chemistry, the history of Traditional Chinese Medicine (TCM), and the theory and practice of a modern TCM practitioner. This distinct book reviews the scientific methods for collecting data and supporting evidence for the efficacy and safety of Chinese drugs and medicines. It also reflects on the different views on health, disease and therapy, and their impacts on the relationships between man and nature.

Chinese Astrology: Decode the Zodiac to Live Your Best Life

by Marites Allen

Discover the ancient wisdom of the Chinese zodiac to get lucky in life, work and love.Are you a charismatic tiger, a lucky rabbit or perhaps a witty monkey? Whatever your zodiac animal, this essential beginner's guide to Chinese astrology will help you to understand yourself more deeply and make better decisions in everyday life.This stunningly illustrated, vibrant guide provides a practical and beautiful introduction to the rich, complex tapestry of the Chinese zodiac, and is filled with profound insights to help you navigate career, love and home life.You will learn how each of the 12 animal signs of the zodiac influence our personalities, strengths and weaknesses, and compatibility with others. Within each chapter, there will be advice for readers born in the year of each animal about how to use this self-knowledge to improve their work, friendships and relationships. There are also special features spreads which explore the Legend of the Twelve Animals, the Wheel of Love, Lunar New Year celebrations, and more.

Chinese Astrology: Decode the Zodiac to Live Your Best Life

by Marites Allen

Use the principles of Chinese Astrology to improve your life—in relationships, at work, and at home—with this brightly illustrated entry-level guide.This beginner&’s guide to Chinese astrology provides a practical introduction to the rich, complex tapestry of the zodiac, which is filled with profound insights to help you navigate through each moment and live better. Learn how each of the 12 animal signs of the zodiac influence our personalities, strengths and weaknesses, and compatibility with others. Each chapter features advice for those born in the year of each animal and explores how to use this self-knowledge to improve work lives, friendships, and romantic relationships.There are also special chapters that explore the Legend of the Twelve Animals, Yin and Yang, the Wheel of Love, and more. Whether you're a charismatic tiger, lucky rabbit or witty monkey, this essential guide will help provide a deeper understanding of yourself and help you make better decisions in everyday life. BEAUTIFUL ILLUSTRATIONS: Featuring lovely illustrations and beautiful design, this guide will help inspire you as you deepen your understanding of the zodiac. BEGINNER FRIENDLY: Perfect for advanced Chinese astrology lovers or curious beginners hoping to learn more about themselves through their zodiac. EXPAND YOUR ASTROLOGICAL KNOWLEDGE: For readers of western astrology books, exploring the Chinese zodiac offers a different perspective and new opportunities for self-knowledge and guidance. ENHANCE YOUR RELATIONSHIPS: Improve your relationships with your career, your friendships, your romantic partners, and yourself through the power of the zodiac. MINDFUL GIFT: The perfect gift or self-purchase for anyone interested in astrology, self-improvement and personal growth.

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