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Conquering Eating Disorders: How Family Communication Heals
by Ph.D. Sue Cooper R.D. Peggy NortonOne out of every one hundred young women is anorexic. Four out of every one hundred are bulimic. Overall, research suggests that eight million Americans-men and women-have an eating disorder. Yet in the face of these startling statistics, parents do not have a clear understanding of how to help their child overcome an eating disorder.In Conquering Eating Disorders, Susan Cooper, a licensed psychologist and group psychotherapist, and Peggy Norton, a dietician with thirty years of experience, bridge the gap between the statistics and the real-life issues to help teens and parents gain the communication skills necessary to support the healing process. Parents need to know that only in Conquering Eating Disorders will you hear directly from teens struggling with eating disorders and get expert advice on how to interpret and respond to what your teen is saying-even when they're not talking.
Conquering Infertility: Dr. Alice Domar's Mind/Body Guide to Enhancing Fertility and Coping with Infertility
by Alice D. Domar Alice Lesch KellyA groundbreaking guide to overcoming infertility that offers support, hope, and practical strategies for couples to improve their chances of becoming pregnant.Infertility is a heartbreaking condition that affects millions of American couples each year. It causes tremendous stress, can trigger debilitating sadness and depression, and can tear a marriage to shreds. Harvard psychologist Dr. Alice Domar—whom Vogue calls the &“Fertility Goddess&”—uses innovative mind/body techniques she has perfected at her clinic to help infertile couples not only regain control over their lives, but also boost their chances of conceiving. This exceptional guide also explores options like IVF, adoption, and surrogacy, helping couples navigate their unique fertility journey, as well as providing strategies for managing the stress to a relationship that infertility issues can cause.With compassionate advice and evidence-based insights, Conquering Infertility provides an essential resource for coping with infertility with a positive mindset and helps carve a path toward a rich, full, happy life.
Conquering Postpartum Depression: A Proven Plan For Recovery
by Ronald Rosenberg Deborah Greening James WindellEach year over 400,000 new mothers experience a range of negative emotional reactions-categorized as postpartum depression (PPD). Yet most obstetricians misunderstand and mistreat PPD, prescribing a single-therapy, simplistic approach that frequently falls short of curing the patient. Based on the authors' research and unique, highly successful treatment, Conquering Postpartum Depression outlines a groundbreaking multidisciplinary action plan for beating PPD, including a combination of talk therapy, new-parent counseling, and in many cases the safe use of antidepressant medications even while pregnant or breastfeeding. With the newest information on how genetic factors and pre-existing conditions can contribute to PPD, Conquering Postpartum Depression is the book that new mothers and even doctors reach to for authoritative and reassuring counsel.
Conquering Your Child's Chronic Pain: A Pediatrician's Guide for Reclaiming a Normal Childhood
by Lonnie K. Zeltzer Christina Blackett SchlankFrom a renowned expert in the field, a parent's guide to managing their child's chronic pain—to give back normal life to the 1 in 5 children for whom pain is a serious problem. A child's chronic pain undermines school performance and social and emotional health, erodes finances, and devastates the family. This book reveals what parents can do to alleviate their child's pain on a daily basis. Dr. Zeltzer's clinic is renowned for treatment of pediatric pain stemming from headaches, arthritis, irritable bowel syndrome; fibromyalgia, and more, via a multidisciplinary approach including specialists in psychiatry, hypnotherapy, yoga, acupuncture, biofeedback, and others. Based on more than 30 years study, Dr. Zeltzer offers ways to take control of the pain and ultimately become pain-free. She explains how to tell if the pain has become chronic, soothe the nervous system, reactivate the body's natural pain control mechanisms, which medications are most effective, breathing, muscle relaxation and visualization techniques, how to reduce parents' guilt and much more.It is never too late to treat pain in children, no matter how long it has lasted, says Dr. Zeltzer. Her book offers help and hope to families desperately in need.
Conquering Your Migraine: The Essential Guide to Understanding and Treating
by Dr. Seymour DiamondThe up-to-the-minute guide to understanding and treating migraines for all migraine sufferers and their familiesAcross America, twenty-eight million people suffer from migraines, costing the nation millions of dollars in lost work and school days, medication, and countless visits to doctors and hospitals. At the world-renowned Diamond Headache Clinic in Chicago, Dr. Seymour Diamond has spent more than thirty years helping thousands of headache sufferers conquer their debilitating pain. At last, the resources of that institution are available in a book. Dr. Diamond's Conquering Your Migraine is a comprehensive guide to the identification and treatment of all types of migraine, including pediatric headache, hormonal migraine, and coexisting migraine and tension-type headache. This book includes:The most up-to-date research on the cause of migraine, including if and how it will affect treatmentHow to identify the danger signs of migraineIdentifying and treating migraine when it is linked to depressionWhy more than 70 percent of migraine sufferers are women and what their particular circumstances mean for treatmentHow the miracle drugs of the twenty-first century can stop your migraine attackThe latest in non-drug and self-help treatments, including relaxation therapy, biofeedback, and preventative therapies If you or someone close to you suffers from migraine, Dr. Diamond's Your Migraine is the lifeline you need to help free you from pain.
The Conquest Of Happiness
by Bertrand RussellRussell held progressive, often controversial views on social issues, including sexuality. Vigorously opposed to conventional or religious morality, he sets forth here a rationalist approach to achieving a happy life.
The Conquest of Malaria: Italy, 1900-1962
by Frank M. SnowdenAt the outset of the twentieth century, malaria was Italy's major public health problem. It was the cause of low productivity, poverty, and economic backwardness, while it also stunted literacy, limited political participation, and undermined the army. In this book Frank Snowden recounts how Italy became the world center for the development of malariology as a medical discipline and launched the first national campaign to eradicate the disease. Snowden traces the early advances, the setbacks of world wars and Fascist dictatorship, and the final victory against malaria after World War II. He shows how the medical and teaching professions helped educate people in their own self-defense and in the process expanded trade unionism, women's consciousness, and civil liberties. He also discusses the antimalarial effort under Mussolini's regime and reveals the shocking details of the German army's intentional release of malaria among Italian civilians--the first and only known example of bioterror in twentieth-century Europe. Comprehensive and enlightening, this history offers important lessons for today's global malaria emergency.
Conquest of Mind
by Eknath EaswaranGetting caught in unwanted thoughts and emotions can feel like an inevitable part of life. But Easwaran, who taught meditation for nearly 40 years, shows a way to break free.Just as a fitness routine can result in a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind.And opportunities to grow stronger spiritually arise not only during meditation but throughout the day. Working with difficult colleagues, going out to eat, and responding to a child's needs are all occasions to try out different, wiser choices.With humor and empathy, Easwaran places timeless teachings from the Buddha and other mystics into contemporary scenes - watching a juggler on the street, taking a tennis lesson, going to the theater. Training the mind is life's biggest adventure, one that brings deepening relationships, increasing vitality, and a greater sense of purpose.
Conscience and Other Virtues: From Bonaventure to MacIntyre (G - Reference, Information and Interdisciplinary Subjects)
by Douglas C. LangstonConscience, once a core concept for ethics, has mostly disappeared from modern moral theory. In this book Douglas Langston traces its intellectual history to account for its neglect while arguing for its still vital importance, if correctly understood.In medieval times, Langston shows in Part I, the notions of "conscientia" and "synderesis" from which our contemporary concept of conscience derives were closely connected to Greek ideas about the virtues and practical reason, although in Christianized form. As modified by Luther, Butler, and Kant, however, conscience later came to be regarded as a faculty like will and intellect, and when faculty psychology fell into disrepute, so did the role of conscience in moral philosophy.A view of mature conscience that sees it as relational, with cognitive, emotional, and conative dimensions, can survive the criticisms of conscience as faculty. In Part II, through discussions of Freud, Ryle, and other modern thinkers, Langston proceeds to reconstruct conscience as a viable philosophical concept.Finally, in Part III, this better grounded concept is connected with the modern revival of virtue ethics, and Langston shows how crucial conscience is to a theory of virtue because it is fundamental to the training of any morally good person.
Consciencia
by Alejandra LlamasVivir en consciencia es vivir en confianza y presencia. Es recordar que nuestra verdadera esencia es sabia, ilimitada y pura. En consciencia escuchamos los llamados de nuestro corazón, el silencio nos habla a través de la inspiración y todo ocurre de forma espontánea y fluida. -Marisa Gallardo En esta nueva obra, Consciencia, Alejandra Llamas nos revela los secretos de los grandes maestros espirituales para vivir con la mente despierta. A través de sus páginas la autora nos acompaña a salir de la confusión ocasionada por la programación no cuestionada y las emociones reprimidas. La confusión nos lleva a la reacción, mientras que la toma de conciencia nos lleva a la libertad mental y emocional. Este libro nos recuerda que cualquier situación que nos saque de nuestra paz no tiene solución en el exterior, sino en hacer un cambio de perspectiva. “Como es adentro, es afuera”.
Consciencia plena - maneja tus emociones y calma tu mente con consciencia.
by Brenda D. HefnerLa actitud positiva que ganarás a través de la meditación te convertirá también en una persona más fuerte que podrá afrontar las adversidades en el futuro y atravesarlas saliendo ileso. Te darás cuenta de que eres capaz de superar los problemas estresantes que una vida del siglo 21 te puede presentar, por medio de los ejercicios presentados en este libro. Este libro te ayudará a entender: •-La verdadera profundidad del estrés. •-Los tipos de estrés y cómo nos afecta. •-El impacto del estrés en la salud física, mental, emocional y comportamiento. •-Las maneras en las que puedes identificar factores estresantes. •-Maneras en las que puedes liberarte del estrés en el ambiente laboral. •-Maneras en las que puedes reducir el estrés en tu vida personal. •-Maneras en las que puedes trabajar con tu mente cuando es esta la que provoca el estrés. •-Más importante aún, maneras de tratar con factores estresantes inalterables. Y mucho más... La meditación te ayudará a conectar tu mente con tu cuerpo, y aunque ya está físicamente vinculada, no se presta atención a las necesidades del cuerpo, o no entiendes la fisiología del cuerpo. Y es algo muy importante por aprender, es por esto por lo que lo he incluido en el libro.
Conscious: A Brief Guide to the Fundamental Mystery of the Mind
by Annaka HarrisAs concise and enlightening as Seven Brief Lessons on Physics and Astrophysics for People in a Hurry, this mind-expanding dive into the mystery of consciousness is an illuminating meditation on the self, free will, and felt experience.What is consciousness? How does it arise? And why does it exist? We take our experience of being in the world for granted. But the very existence of consciousness raises profound questions: Why would any collection of matter in the universe be conscious? How are we able to think about this? And why should we?In this wonderfully accessible book, Annaka Harris guides us through the evolving definitions, philosophies, and scientific findings that probe our limited understanding of consciousness. Where does it reside, and what gives rise to it? Could it be an illusion, or a universal property of all matter? As we try to understand consciousness, we must grapple with how to define it and, in the age of artificial intelligence, who or what might possess it. Conscious offers lively and challenging arguments that alter our ideas about consciousness—allowing us to think freely about it for ourselves, if indeed we can.
The Conscious Activist
by James O'DeaAn extraordinary and rousing manifesto from award-winning author James O'Dea, The Conscious Activist is both a compelling narrative and a deep reflection on the demands of mystical realization and effective activism. Throughout the book, O'Dea poses that an integration of the two has the power to permanently transform the social order and to wake up humanity from its course of rapid self-destruction. Divided into two parts, Part I offers parallel narratives of author James O'Dea's training and spiritual development as both a mystic and an activist. The mystic, he explains, must move past petty ego concerns in order to experience oneness with each other and our divine source. The activist, on the other hand, explores the role of passion and conscience in activating social change. In Part II, O'Dea pursues this fascinating concept of a meeting ground between the two worlds, where spirituality and action unite to spark an accelerated transition towards our greater goal: a more evolved civilization. He asks us all to become conscious activists - to learn, collectively, how to move beyond our rigid conformity to beliefs of the past and its archaic structures of power and control.
Conscious and Unconscious Mentality: Examining their Nature, Similarities, and Differences (Current Issues in Consciousness Research)
by Juraj HvoreckýIn this collection of essays, experts in the field of consciousness research shed light on the intricate relationship between conscious and unconscious states of mind. Advancing the debate on consciousness research, this book puts centre stage the topic of commonalities and differences between conscious and unconscious contents of the mind. The collection of cutting-edge chapters offers a breadth of research perspectives, with some arguing that unconscious states have been unjustly overlooked and deserve recognition for their richness and wide scope. Others contend that significant differences between conscious and unconscious states persist, highlighting the importance of their distinct characteristics. Explorations into the nature of the transition from unconscious to conscious mind further complicate the picture, with some authors questioning whether a sharp divide between unconscious and conscious states truly exists. Delving into ontological, epistemological, and methodological issues, this thought-provoking text challenges established paradigms and paves the way for a reimagining of consciousness research. It does so in an understandable and accessible way, making this a perfect companion for both experts and students of philosophy, psychology, and related fields. Chapters 2, 4, 9, 10, 14 and 16 of this book are freely available as downloadable Open Access PDFs at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.
The Conscious Cleanse, 2E: Lose Weight, Heal Your Body, and Transform Your Life in 14 Days
by Jo Schaalman Julie Pelaez Josh DinarCleanse your body in 14 days and live the vibrant life you were always meant to!How well do you really feel? If stopped on the street, most people would say "fine"--but is that the truth? Do you suffer from fatigue? Low energy? Insomnia? You might not realize how much how and what you eat impacts your everyday health and energy levels. It just might be time for you to discover the healing power of food and add some vitality back to your life!The Conscious Cleanse gives you a simple, no-nonsense program that eliminates harmful foods, flushes toxins from your body, and kick-starts weight loss. The result is lifelong freedom from aches and illness, a renewed vibrancy, and more energy than you've ever known. Take it from the experts! Jo Schaalman and Jules Pelaez have been helping thousands of people achieve real results over the last decade with this life-changing program.Change your life in just 14 days and chart a path just for you with recipes for any appetite. This invigorating plan includes recipes for beverages, breakfasts, salads, soups, grain dishes, meat dishes, and even snacks and appetizers!In this revised edition, you'll find: A practical approach to a 14-day diet reset The tools to practice mindful eating and eliminate problem foods A guide to a new and improved 80:20 plan Over 100 delicious, clean recipes for any eater
The Conscious Cleanse Cookbook: 150 Recipes to Lose Weight, Heal Your Body, and Transform Your Life
by Jo Schaalman Julie Pelaez Josh DinarAchieve vibrant health and sustainable weight loss with fresh, fulfilling recipes from the creators of the Conscious Cleanse.Are you ready to make a lifestyle change? This gorgeous cookbook will give you the motivation you need to break unhealthful eating habits and find joy in the kitchen. With their Conscious Cleanse program, Jo Schaalman and Jules Peláez have helped thousands of clients lose weight, heal their bodies, and regain vitality. In The Conscious Cleanse Cookbook, Jo and Jules share over 150 simple recipes that are packed with veggies, fruits, nuts and seeds, legumes, and non-gluten grains. Whether you've committed to the Conscious Cleanse or you're just looking for an amazing repertoire of healthy, wholesome, delicious foods, this cookbook is for you. Feast on Bison Bolognese with Zucchini Noodles or Coconut Glazed Halibut with Butternut Curry Sauce, or enjoy an occasional Jalapeño Mezcal Margarita. No deprivation, no calorie counting. Just healthy, easy recipes for every meal of the day. • Informative - Learn the basics of the Conscious Cleanse plan, including what foods to keep off your plate, and create your own blueprint for success. • Achievable - The Conscious Cleanse 80:20 Plan provides balance that is flexible and sustainable. • Adaptable - There's something for everyone, whether you're plant-based, paleo, or something in between. Helpful tags identify cleanse-friendly recipes, those that fit the 80:20 lifestyle, and low-sugar recipes. • Inspirational - Personal success stories and words of encouragement from Jo and Jules keep you on track and motivated.
Conscious Creativity: Look, Connect, Create
by Philippa StantonA self-help book for artists “crammed with practical ideas, inspirational images and creative exercises . . . establishing what kind of creative you are”(Mslexia).Unlock your creative potential with Conscious Creativity: a practical, playful guide bursting with inspiration to help bring more color into to your life. There is creativity in all of us, but it can easily be buried beneath our everyday concerns. Whether you’ve lost your mojo or just need some fresh ideas, artist and photographer Philippa Stanton’s lively guide will stimulate your imagination and reinvigorate your creative life.Engage your curiosity and connect your observations to your creative practice with activities such as:Noticing all the hues of one color you can see around youCreating an abstract textured image using herbs, spices and other dry ingredients from your kitchen cupboardsCollecting shadows: photograph hidden shapes and dark spaces that you haven’t noticed beforeConscious Creativity will help you open your senses to the beauty you may not notice every day, and show you how to capture it. Simple, engaging exercises that encourage observation and experimentation will give you an insight into your own aesthetics as you take a conscious step to note the colors, shapes, shadows, sounds and textures that fill your world, and how they make you feel.Embrace the joy of creating and learn to use your natural curiosity to take a leap into the most creative time of your life.“Full of tips and tricks on how to look at the world with a curious eye, it’s a brilliant way to breathe creativity (back) into our lives.” —Flow magazine
Conscious Ink: Mystical, Magical, and Transformative Art You Dare to Wear
by Lisa BarrettaThere is hidden, powerful wisdom in tattoos. Did you ever think of your tattoo as a charged body talisman or a portal into your spiritual self? Ancient cultures practicing shamanic tattooing laid the groundwork for our modern exploration of consciousness. Tattoos are both a revelation and a proclamation of your embodied archetypes, dreams, emotions, even a hint of past-life memories.Conscious Ink shows how this edgy skin art interfaces with our body’s subtle energy field and reveals how tattoo imagery ties into the potent energy of inner alchemy that expands our self-awareness.Are you prepared to:Find out how/why intention is the moving force behind your tattoo’s vibration? Do you bring on good luck or bad juju?Understand why the piercing of your skin and drawing of blood forms a symbolic link into the energy field of your tattooist?Explore how tattoos reveal past-life/current-life emotional memory?Discover how tattoos can shift the emotional energy stored in certain body areas?Mindful inking can be an amazing modality that awakens your spiritual self. Looking at tattoos beyond the lens of body art, Conscious Ink gives you a new perspective on tattoos and their undeniable roots in pure, magic and mysticism.
Conscious Medicine: A radical new approach to creating health and well-being
by Gill EdwardsRadical changes are afoot in medicine as we build stronger bridges between science and spirituality. In CONSCIOUS MEDICINE Gill Edwards explains that mind and body are inseparable and that emotions are crucial in health and disease. Her new approach to healthcare is based on the latest research into the transformative power of consciousness, energy and the bodymind. She explains how, when you break your old habits of thought, you can not only reverse disease processes and heal injuries but also attract more positive events and circumstances into your life. Chapters cover 'miracles' in health and why our current medical model is limiting, how negative thoughts activate the stress response in the body which eventually makes us ill, how the body speaks to us symbolically through symptoms and illness, how to break free from limiting patterns and create a new health-full future. Always thought-provoking and inspiring, this is an accessible, practical and joyous book.
Conscious Medicine: A radical new approach to creating health and well-being
by Gill EdwardsRadical changes are afoot in medicine as we build stronger bridges between science and spirituality. In CONSCIOUS MEDICINE Gill Edwards explains that mind and body are inseparable and that emotions are crucial in health and disease. Her new approach to healthcare is based on the latest research into the transformative power of consciousness, energy and the bodymind. She explains how, when you break your old habits of thought, you can not only reverse disease processes and heal injuries but also attract more positive events and circumstances into your life. Chapters cover 'miracles' in health and why our current medical model is limiting, how negative thoughts activate the stress response in the body which eventually makes us ill, how the body speaks to us symbolically through symptoms and illness, how to break free from limiting patterns and create a new health-full future. Always thought-provoking and inspiring, this is an accessible, practical and joyous book.
The Conscious Mind: In Search of a Fundamental Theory
by David J. ChalmersThe author provides a philosophical and technical insight into conciousness by trying to find answers to - how does the brain process environmental stimulation, integrate information and why is all this processing accompanied by an experienced inner life?
The Conscious Mind (The MIT Press Essential Knowledge series)
by Zoltan ToreyAn account of the emergence of the mind: how the brain acquired self-awareness, functional autonomy, the ability to think, and the power of speech.How did the human mind emerge from the collection of neurons that makes up the brain? How did the brain acquire self-awareness, functional autonomy, language, and the ability to think, to understand itself and the world? In this volume in the Essential Knowledge series, Zoltan Torey offers an accessible and concise description of the evolutionary breakthrough that created the human mind.Drawing on insights from evolutionary biology, neuroscience, and linguistics, Torey reconstructs the sequence of events by which Homo erectus became Homo sapiens. He describes the augmented functioning that underpins the emergent mind—a new (“off-line”) internal response system with which the brain accesses itself and then forms a selection mechanism for mentally generated behavior options. This functional breakthrough, Torey argues, explains how the animal brain's “awareness” became self-accessible and reflective—that is, how the human brain acquired a conscious mind. Consciousness, unlike animal awareness, is not a unitary phenomenon but a composite process. Torey's account shows how protolanguage evolved into language, how a brain subsystem for the emergent mind was built, and why these developments are opaque to introspection. We experience the brain's functional autonomy, he argues, as free will.Torey proposes that once life began, consciousness had to emerge—because consciousness is the informational source of the brain's behavioral response. Consciousness, he argues, is not a newly acquired “quality,” “cosmic principle,” “circuitry arrangement,” or “epiphenomenon,” as others have argued, but an indispensable working component of the living system's manner of functioning.
The Conscious Mind
by Zoltan ToreyHow did the human mind emerge from the collection of neurons that makes up the brain? How did the brain acquire self-awareness, functional autonomy, language, and the ability to think, to understand itself and the world? In this volume in the Essential Knowledge series, Zoltan Torey offers an accessible and concise description of the evolutionary breakthrough that created the human mind. Drawing on insights from evolutionary biology, neuroscience, and linguistics, Torey reconstructs the sequence of events by which Homo erectus became Homo sapiens. He describes the augmented functioning that underpins the emergent mind -- a new ("off-line") internal response system with which the brain accesses itself and then forms a selection mechanism for mentally generated behavior options. This functional breakthrough, Torey argues, explains how the animal brain's "awareness" became self-accessible and reflective -- that is, how the human brain acquired a conscious mind. Consciousness, unlike animal awareness, is not a unitary phenomenon but a composite process. Torey's account shows how protolanguage evolved into language, how a brain subsystem for the emergent mind was built, and why these developments are opaque to introspection. We experience the brain's functional autonomy, he argues, as free will. Torey proposes that once life began, consciousness had to emerge -- because consciousness is the informational source of the brain's behavioral response. Consciousness, he argues, is not a newly acquired "quality," "cosmic principle," "circuitry arrangement," or "epiphenomenon," as others have argued, but an indispensable working component of the living system's manner of functioning.
Conscious Money: Living, Creating, and Investing with Your Values for a Sustainable New Prosperity
by Patricia AburdeneWhy not make money and make a difference, too? A revolutionary blueprint for growing wealth, finding fulfillment, and changing the world by living your values. In the emerging era of Conscious Money, we achieve prosperity by tapping into the power of values, consciousness, and sound economic principles. By applying the wisdom of Conscious Money to your personal finances, you can build a foundation for sustainable wealth and true fulfillment. No longer will you need to choose between your core values and your paycheck. Instead you'll expand on-the-job creativity, grow income through conscious practices, and change the world as you: * identify your unique personal values; * break down barriers to financial success; * partner with companies that reflect your values; * express your values through conscious shopping; * tap into higher consciousness at the office; * harness your intuition to clarify financial choices; and * invest in enterprises that honor the planet.
Conscious Moving: An Embodied Guide for Healing, Learning, Contemplating, and Creating
by Christine CaldwellConscious Moving extends from one transformative belief: we feel more human, more empowered, and more ourselves when we live from that place within us—and all around us—that simply moves. And when we examine and trust in the emerging and evolving movement of our minds and bodies, we can better harness the tools needed to expand our creativity, wellbeing, and learning.Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry—and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture.This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy. Caldwell and contributors explore these key benefits and applications in four critical areas:CreativityContemplationHealingLearningRooted in both ancient and modern scientific ways of knowing, Conscious Moving imparts fundamental principles and tools applicable to a broad spectrum of fields and professions. Topics explored in partnership with conscious movement practice include: Trauma and Oppression, Isolation and Loneliness, Addiction, Group Therapy, Sexuality, Creative Arts, and Grief.Encouraging each reader to pay attention to—and honor—their own embodied intuition, Conscious Moving is a non-prescriptive guide to accessing body-based wisdom for personal growth, community impact, and widespread social change.