- Table View
- List View
50 Things You Can Do Today to Manage Back Pain
by Keith SouterIn this easy-to-follow book, Dr Keith Souter explains the various types and causes of back pain and offers practical and holistic advice. With many years’ experience as a GP, acupuncturist and homoeopath he looks at lifestyle changes, diet and DIY complementary therapies that help one to deal with and reduce back pain.
50 Things You Can Do Today to Manage Eczema (Personal Health Guides)
by Wendy GreenEczema is an uncomfortable and often distressing skin condition which affects one in five children and one in twelve adults in the UK. This book explains how to manage stress to reduce flare-ups, how to adapt your home environment, and how to choose beneficial foods and supplements.
50 Things You Can Do Today to Manage Eczema (Personal Health Guides)
by Wendy GreenEczema is an uncomfortable and often distressing skin condition which affects one in five children and one in twelve adults in the UK. This book explains how to manage stress to reduce flare-ups, how to adapt your home environment, and how to choose beneficial foods and supplements.
50 Things You Can Do Today to Manage Fibromyalgia (Personal Health Guides)
by Wendy GreenIn this accessible and informative guide, find out 50 things you can do today to manage fibromyalgia, such as exercising to ease pain, benefiting from a balanced diet and helpful supplements, and finding helpful products and organisations.
50 Things You Can Do Today to Manage Fibromyalgia (Personal Health Guides)
by Wendy GreenIn this accessible and informative guide, find out 50 things you can do today to manage fibromyalgia, such as exercising to ease pain, benefiting from a balanced diet and helpful supplements, and finding helpful products and organisations.
50 Things You Can Do Today to Manage Insomnia (Personal Health Guides)
by Wendy GreenGood quality sleep is vital for well-being, yet one in ten adults in the UK experience sleep problems at some point in their lives, affecting mood and general health. Learn how to make your bedroom conducive to sleep, and discover how your night-time routine can aid restful sleep and how certain foods and supplements can help.
50 Things You Can Do Today to Manage Insomnia (Personal Health Guides)
by Wendy GreenGood quality sleep is vital for well-being, yet one in ten adults in the UK experience sleep problems at some point in their lives, affecting mood and general health. Learn how to make your bedroom conducive to sleep, and discover how your night-time routine can aid restful sleep and how certain foods and supplements can help.
50 Things You Can Do Today to Manage Stress (Personal Health Guides)
by Wendy GreenIn this reassuring and easy-to-follow book, find out 50 things you can do to help you manage stress, such as identifying your stress triggers and learning how to manage them, choosing beneficial foods and supplements, and reducing stress through aromatherapy and therapeutic massage.
50 Things You Can Do Today to Manage Stress (Personal Health Guides)
by Wendy GreenIn this reassuring and easy-to-follow book, find out 50 things you can do to help you manage stress, such as identifying your stress triggers and learning how to manage them, choosing beneficial foods and supplements, and reducing stress through aromatherapy and therapeutic massage.
50 Things You Can Do Today to Manage the Menopause: A Self-help Guide To Feeling Better (Personal Health Guides)
by Wendy GreenAre you going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? Wendy Green explains common physical and psychological symptoms and offers a holistic approach to help you deal with them, including simple lifestyle and dietary changes and DIY natural therapies.
50 Things You Can Do Today to Manage the Menopause: A Self-help Guide To Feeling Better (Personal Health Guides)
by Wendy GreenAre you going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? Wendy Green explains common physical and psychological symptoms and offers a holistic approach to help you deal with them, including simple lifestyle and dietary changes and DIY natural therapies.
50 Things You Can Do to Manage Hay Fever (Personal Health Guides)
by Wendy GreenUp to one in five people in the UK suffer from hay fever. In this easy-to-follow book, Wendy Green explains how genetic, dietary, psychological and environmental factors can contribute to hay fever and offers practical advice to help you deal with your symptoms, including simple dietary and lifestyle changes and DIY complementary therapies.
50 Things You Can Do to Manage Hay Fever (Personal Health Guides)
by Wendy GreenUp to one in five people in the UK suffer from hay fever. In this easy-to-follow book, Wendy Green explains how genetic, dietary, psychological and environmental factors can contribute to hay fever and offers practical advice to help you deal with your symptoms, including simple dietary and lifestyle changes and DIY complementary therapies.
50 Things You Can Do to Manage IBS (Personal Health Guides)
by Wendy GreenUp to one in five people in the UK suffer from irritable bowel syndrome (IBS). In this easy-to-follow book, Wendy Green explains how diet, food intolerances, gut infections, stress and hormones can contribute to IBS and offers practical advice to help you deal with the symptoms, including lifestyle changes and DIY complementary therapies.
50 Things You Can Do to Manage IBS (Personal Health Guides)
by Wendy GreenUp to one in five people in the UK suffer from irritable bowel syndrome (IBS). In this easy-to-follow book, Wendy Green explains how diet, food intolerances, gut infections, stress and hormones can contribute to IBS and offers practical advice to help you deal with the symptoms, including lifestyle changes and DIY complementary therapies.
50 Things You Need to Know about Diabetes
by Kathleen StanleyDiabetes self-care explained in 50 easy-to-understand conceptsManaging diabetes is sometimes scary-but it doesn't need to be. This book cuts through the confusing and sometimes conflicting information about diabetes and lets you know the most important factors in staying healthy, eating right, and living well with diabetes. With an attractive, eye-catching, 2-color design, this book teaches you everything from picking the right doctor to testing blood sugar to working with an insurance company to get better diabetes care. Every tip is described in a short, easy-to-understand chapter. The author, Kathleen Stanley, is an expert with nearly 20 years experience in diabetes care. This is an invaluable resource for everyone with diabetes who wants to make their lives a little easier-and a lot healthier.
50 Things to Do Before You Deliver: The First Time Moms Pregnancy Guide
by Jill Krause50 Ways for first time moms to get ready for their new baby If you're getting ready to have your first baby, you have plenty to be excited about—and plenty to worry about. Centered on what's most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before the baby arrives. Unlike other pregnancy books for first time moms, this book includes only what you really need and leaves out the rest. Expert advice—Written by Jill Krause, mother of 4 and creator of the award-winning pregnancy blog Baby Rabies, this book arms you with a clear list of actionable steps to take before giving birth. Organized by trimester—Take things one step at a time with specific guidance tailored to every stage of your pregnancy. No judgment—Find supportive tips and assurance from other moms, OB-GYNs, and midwives, as well as contributions from Amy Morrison of the blog Pregnant Chicken and Bryn Huntpalmer of The Birth Hour podcast. Feel empowered and prepared with a list of things you can do in real time as your due date approaches.
50 herramientas de coaching nutricional para la salud y el bienestar
by Yolanda Fleta Jaime Giménez50 herramientas imprescindibles para tener una alimentación saludable. Más de 100.000 personas lo han logrado gracias al coaching nutricional. Ser consciente de la importancia de tener una alimentación saludable es clave para llevar a cabo un cambio en nuestros hábitos, pero no siempre es suficiente. La falta de tiempo, los antojos, los pensamientos saboteadores, las emociones negativas que nos invaden y que tendemos a compensar con comida insana, así como los eventos sociales que en ocasiones nos empujan a romper nuestro compromiso o un entorno que no siempre nos lo pone fácil son obstáculos que debemos aprender a superar. Este libro ofrece herramientas que nos ayudarán a afrontar esta difícil tarea. Nos acompaña en un increíble viaje de autoconocimiento en el que, a través de los ejercicios que propone, aprenderemos a identificar las barreras que nos impiden mantener el tipo de alimentación que deseamos, a la vez que nos invita a abandonar aquellas viejas rutinas que tanto se resisten a la hora de introducir un verdadero cambio en nuestras vidas.
500 Single Best Answers in Medicine (Medical Finals Revision Series)
by Darren Patten Sukhpreet Singh Dubb Kumaran Shanmugarajah Michael Schachter Cristina KoppelSingle Best Answer (SBA) examinations are an increasingly popular means of testing medical students and those undertaking postgraduate qualifications in a number of subject areas. Written by a final year medical student, junior doctors and experienced clinicians, 500 Single Best Answers in Medicine provides invaluable guidance from authors who unde
52 Ways to Prevent Heart Disease
by J. Mitchell Miller Terry T. Shintani52 suggestions to help prevent heart disease.
55 Cases in Neurology: Case Histories and Patient Perspectives
by Mark McCarronWritten by a neurologist with 20 years of experience working in a general hospital, this engaging and informative book brings together 55 example cases from a general hospital setting with differential diagnoses. The case report format facilitates up to date management including modern neuroimaging, but also allows the reader to consider the potential diagnoses before turning the page to determine the correct diagnosis and treatment. The history, epidemiology as well as diagnostic criteria and management of specific neurological disorders are provided in an accompanying comment section. Unusual for a book of neurology, patients have had an opportunity to explain how neurological illness impacted their physical, psychological and social activities (provided by a relative/carer when the patient could not contribute). The themes provide a personal and truthful testament of the immediate and longer-term real-life impact of neurological illness, giving readers an insight into the effects of neurological diagnoses on their patients.
55 Corrective Exercises for Horses
by Jec Aristotle BallouOver time, horses (like people) acquire postural habits, compensate for soreness and injury, and develop poor movement patterns. This limits performance ability, causes unsoundness and health issues, and ultimately undermines the horse's overall well–being.Jec Aristotle Ballou has made a name for herself advocating for the horse and providing sensible instruction in his schooling, conditioning, and care. Her bestselling books and popular clinics are designed to enable any horse person to correctly apply proven principles that bring measurable progress while avoiding boredom and confusion. In her latest collection of mounted and unmounted corrective exercises, Ballou demonstrates how we can actively work to improve the horse's posture and movement, whether he is an active performance or pleasure mount, an aging or older horse that benefits from gentle exercise, or one being rehabilitated following injury, illness, or lack of conditioning. Ballou's positive cross–training techniques are free of shortcuts, and her guidelines for analyzing the horse's posture and way of going help readers gain a new awareness of the equine body. Applicable for all disciplines, this is an integral collection that optimizes how the horse uses his body and helps ensure he stays sounder and healthier for more years of his life.
555 Questions in Veterinary and Tropical Parasitology
by Hany Elsheikha Professor Xing-Quan ZhuParasites are a major issue affecting animal and human health, welfare, and economic productivity. This book provides 555 questions to test your knowledge of animal and tropical parasitology, to help you study anywhere, with any amount of time. Key features: Covers the most important and the most neglected parasites in a concise manner. Questions address parasite biology, epidemiology, diagnostics and management, all in relation to animal health. Includes key zoonotic parasites and their impact on human health. Uses multiple choice questions, true or false statements, fill-in-the-blanks, and more, to enable independent learning and self-testing. Provides explanatory answers to aid further revision and study. A self-test resource for veterinary and animal science students that is also of interest to medical students interested in parasitology or zoonoses, this book provides a convenient, useful, and current source of information to anyone interested in learning, revising and assessing their knowledge in parasitology.
5G Impact on Biomedical Engineering: Wireless Technologies Applications (Prospects in Biomedical Engineering and Applications)
by Abdallah Makhoul Jacques Demerjian Jacques Bou AbdoConsidering the importance of wireless networks in healthcare, this book is dedicated to studying the innovations and advancements of wireless networks for biomedical application and their impact. This book focuses on a wide range of wireless technologies related to healthcare and biomedical applications which include, among others, body sensor networks, mobile networks, internet of things, mobile cloud computing, pervasive computing and wearable computing. First the authors explain how biomedical applications using wireless technologies are built across networks. The authors also detail 5G spectrum splicing for medical applicatons. They then discuss how wearable computing can be used as activity recognition tools for biomedical applications through remote health monitoring and and remote health risk assessment. Finally the authors provide detailed discussions on security and privacy in wirelessly transmitted medical senor data. This book targets research-oriented and professional readers. It would fit as a recommended supplemental reading for graduate students. It also helps researchers enter the field of wireless biomedical applications.
5S for Healthcare (Lean Tools for Healthcare Series)
by Thomas L. JacksonWhile there are a growing number of books based on the Toyota Production System, or lean, focused on healthcare, there are very few that detail the tools that make lean more than just a way of thinking and put the methodology into practice. Based on Hiroyuki Hirano's classic 5 Pillars of the Visual Workplace and modeled after the Shingo Prize-winning Shopfloor Series for Lean Manufacturers, 5S for Healthcare adopts a proven reader-friendly format to impart all the information needed to understand and implement this essential lean methodology. It provides examples and cased studies based on the experiences of the principals involved with the Rona Consulting Group, who were responsible for the groundbreaking implementation of the Toyota Production System at the Virginia Mason Medical Center. Written to readily assist with hands-on implementation efforts, this volume offers innovative features designed to improve understanding and support application. This includes helpful how-to-steps and practical examples taken directly from the healthcare industry.