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The Longest Mile: A Doctor, a Food Fight, and the Footrace that Rallied a Community Against Cancer
by Christine Meyer MDWinner of the Gold Medal in the 2016 Living Now Book Awards In the course of their lifetime, one out of two men and one out of three women will be diagnosed with cancer. Many of us watch in desperation as our friends and loved ones fight for their lives. But after seeing several of her patients and her dearest aunt engage in a battle with cancer, Dr. Christine Meyer decided to embark on a quest for hope—and through happenstance and love, a team of runners emerged that empowered a community to make a difference, not only in the lives of cancer patients, but in one another&’s lives. Along the way, Meyer learned that the true measure of a doctor&’s success is not the number of lives saved but the number of lives touched.
The Longevity Bible (Godsfield Bibles)
by Susannah MarriottThe desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.The Longevity Bible offers an all-encompassing, holistic look at how the body ages - and what we can all do to age better.Discover:- How the ageing process works - and what you can do to enjoy a better quality of life as you grow older- What history, biology, Eastern philosophy, Western science and the findings of top medical experts and researchers can teach us about maintaining optimal health as we move through our lives- The important role that sleep, moderation, diet, a sense of purpose, connection, love and curiosity have in helping us to live well and live happily- That a longer life blessed with health and happiness is within reach!
The Longevity Bible: The Definitive Guide To The Pursuit Of A Long And Healthy Life (Subject Bible Ser.)
by Susannah MarriottThe desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.The Longevity Bible offers an all-encompassing, holistic look at how the body ages - and what we can all do to age better.Discover:- How the ageing process works - and what you can do to enjoy a better quality of life as you grow older- What history, biology, Eastern philosophy, Western science and the findings of top medical experts and researchers can teach us about maintaining optimal health as we move through our lives- The important role that sleep, moderation, diet, a sense of purpose, connection, love and curiosity have in helping us to live well and live happily- That a longer life blessed with health and happiness is within reach!
The Longevity Dividend: Later Life, Lifelong Learning and Productive Societies (International Perspectives on Aging #39)
by Satya BrinkThis book offers global evidence about the increasing longevity, its consequences and its potential for societal benefits. Based on statistics, academic literature, policy initiatives and numerous country experiences, it explains the interconnected effects of a longer later life, lifelong learning and more productive societies. This larger picture shows how the future can be managed by making strategic choices today. Choosing the right policies allows gaining the maximum benefits from the longevity dividend for current and future generations. This book explains how investing in lifelong learning can enrich the longevity dividend. It gives valuable insights for policy advisors, decision makers, researchers, health professionals, practitioners, students of aging and late life educators.
The Longevity Revolution: The Benefits and Challenges of Living a Long Life
by Robert ButlerDr. Robert N. Butler coined the term ?ageismOCO and made ?AlzheimerOCOsOCO a familiar word. Now he brings his formidable knowledge to a recent and unprecedented achievement: the extension of human life expectancy by thirty years, and the growing number of people over age sixty-five. Alarmingly, our society has not adapted to this change. In this urgent and ultimately optimistic book, Butler calls for us to reexamine our personal and societal approach to aging right now, so that the boomers and the generations that follow may have a financially secure and vigorous final chapter of life.
The Longevity Seekers: Science, Business, and the Fountain of Youth (From Obscurity, 1980-2005 -- Greater Than The Double Helix Itself, 1980-1990 -- The Grim Reaper, 1991-1993 -- Sorcerer's Apprentices, 1991-1996 -- Race For A Master Switch, 1989-2000 -- Money To Burn, 2000-2003 -- Longevity Noir, 2003-2004 -- Betting The Trifecta, 2005-2006 -- Defying Gravity: The Battle To Find A Drug For Extending Health, 2005-2013 -- Sex, Power And The Wild: The Evolution Of A)
by Ted Anton&“[A] beautifully told story of twenty-first-century researchers in pursuit of the secrets of longevity . . . a book both engaging and illuminating.&” —Deborah Blum, Pulitzer Prize-winning author People have searched for the fountain of youth everywhere from Bimini to St. Augustine. But for a steadfast group of scientists, the secret to a long life lies elsewhere: in the lowly lab worm. By suppressing the function of just a few key genes, these scientists were able to lengthen worms&’ lifespans up to tenfold, while also controlling the onset of many of the physical problems that beset old age. As the global population ages, the potential impact of this discovery on society is vast—as is the potential for profit. With The Longevity Seekers, science writer Ted Anton takes readers inside this tale that began with worms and branched out to snare innovative minds from California to Crete, investments from big biotech, and endorsements from TV personalities like Oprah and Dr. Oz. Some of the research was remarkable, such as the discovery of an enzyme in humans that stops cells from aging. And some—like an oft-cited study touting the compound resveratrol, found in red wine—proved highly controversial, igniting a science war over truth, credit, and potential profit. As the pace of discovery accelerated, so too did powerful personal rivalries and public fascination, driven by the hope that a longer, healthier life was right around the corner. Anton has spent years interviewing and working with the scientists at the frontier of longevity science, and this book offers a behind-the-scenes look at the state-of-the-art research and the impact it might have on global public health, society, and even our friends and family
The Look of a Woman: Facial Feminization Surgery and the Aims of Trans- Medicine
by Eric PlemonsDeveloped in the United States in the 1980s, facial feminization surgery (FFS) is a set of bone and soft tissue reconstructive surgical procedures intended to feminize the faces of trans- women. While facial surgery was once considered auxiliary to genital surgery, many people now find that these procedures confer distinct benefits according to the different models of sex and gender in which they intervene. Surgeons advertise that FFS not only improves a trans- woman's appearance; it allows her to be recognized as a woman by those who see her. In The Look of a Woman Eric Plemons foregrounds the narratives of FFS patients and their surgeons as they move from consultation and the operating room to post-surgery recovery. He shows how the increasing popularity of FFS represents a shift away from genital-based conceptions of trans- selfhood in ways that mirror the evolving views of what is considered to be good trans- medicine. Outlining how conflicting models of trans- therapeutics play out in practice, Plemons demonstrates how FFS is changing the project of surgical sex reassignment by reconfiguring the kind of sex that surgery aims to change.
The Lord God Made Them All (All Creatures Great and Small #4)
by James HerriotAdventures in the English countryside and beyond with the Yorkshire veterinarian and #1 New York Times–bestselling author of All Creatures Great and Small. When World War II ends and James Herriot returns to his wife and new family in the English countryside, he dreams mostly of Sunday roasts and Yorkshire puddings, but new adventure has a way of tracking him down. Soon Herriot finds himself escorting a large number of sheep on a steamer to Russia, puzzling through the trials of fatherhood, and finding creative ways to earn the trust of suspicious neighbors who rely on him for the wellbeing of their beloved animals. Herriot&’s winning humor and self-deprecating humanity shine through every page, and his remarkable storytelling has captivated readers for generations. &“This is Herriot at his best,&” said the Washington Post of this New York Times bestseller by the author of All Things Bright and Beautiful and Every Living Thing. The Lord God Made Them All is a true story of postwar England that, according to the Columbus Dispatch, &“just explodes with the joy of living and loving and caring.&”
The Lost
by Simon BeckettA MISSING CHILD <p>Ten years ago, the disappearance of firearms police officer Jonah Colley's young son almost destroyed him. <p><p>A GRUESOME DISCOVERY <p>A plea for help from an old friend leads Jonah to Slaughter Quay, and the discovery of four bodies. Brutally attacked and left for dead, he is the only survivor. <p><p>A SEARCH FOR THE TRUTH <p>Under suspicion himself, he uncovers a network of secrets and lies about the people he thought he knew - forcing him to question what really happened all those years ago...
The Lost Abbot: The Nineteenth Chronicle of Matthew Bartholomew (Chronicles of Matthew Bartholomew #19)
by Susanna GregoryThe nineteenth chronicle in the Matthew Bartholomew series.In the summer of 1358 Matthew Bartholomew finds himself one of a party of Bishop's Commissioners, sent north to investigate the mysterious disappearance of the Abbot of Peterborough. He and his colleagues quickly learn that behind the beautiful façade of the Benedictine monastery there is a vicious struggle for power, and that not everyone would be happy to see the prelate's safe return.This unrest and discontent seems to have spread throughout the town, and there are bitter rivalries between competing shrines and the financial benefits of the relics they hold. One of these shrines is dedicated to Lawrence de Oxforde, a robber and murderer who was executed for his crimes, but who has been venerated ever since miracles started occurring at his grave. But when Bartholomew and his friend Brother Michael go to investigate, they find murder instead...'A first-rate treat for mystery lovers' (Historical Novels Review)'Susanna Gregory has an extraordinary ability to conjure up a strong sense of time and place' (Choice)
The Lost Abbot: The Nineteenth Chronicle of Matthew Bartholomew (Chronicles of Matthew Bartholomew #19)
by Susanna GregoryMatthew Bartholomew doesn't want to travel to Peterborough in the summer of 1358, but his friendship with the lovely Julitta Holm has caused a scandal in Cambridge, so he has no choice. He is one of a party of Bishop's Commissioners, charged to discover what happened to Peterborough's abbot, who went for a ride one day and has not been seen since.When the Commissioners arrive, they find the town in turmoil. A feisty rabble-rouser is encouraging the poor to rise up against their overlords, the abbey is at war with a powerful goldsmith and his army of mercenaries, and there are bitter rivalries between competing shrines. One shrine is dedicated to Lawrence de Oxforde, a vicious felon who was executed for his crimes, but who has been venerated after miracles started occurring at his grave. However, it is not long before murder rears its head, and its first victim is Joan, the woman in charge of Oxforde's tomb...
The Lost Art of Caring: A Challenge to Health Professionals, Families, Communities, and Society
by Robert H. Binstock Leighton E. CluffIn The Lost Art of Caring, Leighton E. Cluff, M.D., and Robert H. Binstock, Ph.D., bring together experts to address the importance of caring, the reasons why it has eroded, and measures that can strengthen caring as provided by health professionals, families, communities, and society.
The Lost Art of Listening, Third Edition: How Learning to Listen Can Improve Relationships (Guilford Family Therapy Ser.)
by Michael P. Nichols Martha B. Straus"That isn't what I meant!" Truly listening and being heard is far from simple, even between people who care about each other. This perennial bestseller--now revised and updated for the digital age--analyzes how any conversation can go off the rails and provides essential skills for building mutual understanding. Thoughtful, witty, and empathic, the book is filled with vivid stories of couples, coworkers, friends, and family working through tough emotions and navigating differences of all kinds. Learn ways you can: *Hear what people mean, not just what they say. *Share a difference of opinion without sounding dismissive. *Encourage uncommunicative people to open up. *Make sure both sides get heard in heated discussions. *Get through to someone who never seems to listen. *Ask for support without getting unwanted advice. *Reduce miscommunication in texts and online. From renowned therapist Michael P. Nichols and new coauthor Martha B. Straus, the third edition reflects the huge impact of technology and social media on relationships, and gives advice for talking to loved ones across social and political divides
The Lost Family: How DNA Testing Is Upending Who We Are
by Libby Copeland“A fascinating exploration of the mysteries ignited by DNA genealogy testing—from the intensely personal and concrete to the existential and unsolvable.” —Tana French, New York Times–bestselling author You swab your cheek or spit in a vial, then send it away to a lab somewhere. Weeks later you get a report that might tell you where your ancestors came from or if you carry certain genetic risks. Or, the report could reveal a long-buried family secret that upends your entire sense of identity. Soon a lark becomes an obsession, a relentless drive to find answers to questions at the core of your being, like “Who am I?” and “Where did I come from?” Welcome to the age of home genetic testing.In The Lost Family, journalist Libby Copeland investigates what happens when we embark on a vast social experiment with little understanding of the ramifications. She explores the culture of genealogy buffs, the science of DNA, and the business of companies like Ancestry and 23andMe, all while tracing the story of one woman, her unusual results, and a relentless methodical drive for answers that becomes a thoroughly modern genetic detective story. Gripping and masterfully told, The Lost Family is a spectacular book on a big, timely subject.“An urgently necessary, powerful book that addresses one of the most complex social and bioethical issues of our time.” —Dani Shapiro, New York Times–bestselling author“Before you spit in that vial, read this book.” —The New York Times Book Review“Impeccably researched . . . up-to-the-minute science meets the philosophy of identity in a poignant, engaging debut.” —Kirkus Reviews (starred review)
The Lost Generation of COVID-19: A Critical Analysis of Health and Social Inequality in Post-Pandemic Britain
by Jatinder HayreThe COVID-19 pandemic has wrought unparalleled disruption, altering the landscape of health and well-being for a generation. The Lost Generation of COVID-19 unveils the ways in which the crisis has deepened existing health disparities, casting a long shadow over young people’s futures.Set against the backdrop of austerity-induced cuts to UK public services, this book explores the social determinants of health, revealing how systemic neglect has been exacerbated by the pandemic’s relentless pressure. The analysis extends beyond individual hardships, illuminating the broader societal ramifications such as economic stagnation and social fragmentation. Yet, amidst the bleak landscape, the book offers a visionary perspective on the potential for transformative change. It posits that the pandemic serves as a catalyst for radical societal reform, advocating for a new economic paradigm anchored in equity and fairness. By addressing the root causes of health inequalities through innovative policy interventions and structural reforms, the author envisions a resilient and just society emerging from the shadows of the pandemic.Insightful and far-reaching, this book is an indispensable resource for students and scholars in the health sciences and political science, as well as for policymakers dedicated to these important issues.
The Lost: It's not the missing who are in danger, but those left behind. (The\jonah Colley Thrillers Ser.)
by Simon Beckett'A terrific thriller from one of our finest crime writers at the top of his game.' Peter JamesA MISSING CHILDTen years ago, the disappearance of firearms police officer Jonah Colley's young son almost destroyed him.A GRUESOME DISCOVERYA plea for help from an old friend leads Jonah to Slaughter Quay, and the discovery of four bodies. Brutally attacked and left for dead, he is the only survivor. A SEARCH FOR THE TRUTHUnder suspicion himself, he uncovers a network of secrets and lies about the people he thought he knew - forcing him to question what really happened all those years ago...
The Lost: It's not the missing who are in danger, but those left behind. (The\jonah Colley Thrillers Ser.)
by Simon Beckett'A terrific thriller from one of our finest crime writers at the top of his game.' Peter JamesA MISSING CHILDTen years ago, the disappearance of firearms police officer Jonah Colley's young son almost destroyed him.A GRUESOME DISCOVERYA plea for help from an old friend leads Jonah to Slaughter Quay, and the discovery of four bodies. Brutally attacked and left for dead, he is the only survivor. A SEARCH FOR THE TRUTHUnder suspicion himself, he uncovers a network of secrets and lies about the people he thought he knew - forcing him to question what really happened all those years ago...
The Lotos-Eaters: Aging and Identity in a Yacht Club Community
by Carol A. WarrenAs the baby boom generation ages, there are few ethnographies that capture the dynamics of aging. This new book is based on years of participant observation in "the Sands," a beautiful ocean community of well-off individuals and couples seeking the easy life. Yet the community members contend with deep uncertainties about health as they learn to face the realities of death. Identity, sexuality, gender, and conflict play into a sense of "who belongs where," who is counted a friend or stranger in the struggles of old age. Warren shows how the vicissitudes of the aging body center the present and become anchors for the past and future. Expressed in beautiful literary prose, this book moves beyond wealth to explore the realities of aging in poignant new ways that will enliven discussion in courses on Gerontology, Medical Sociology, Inequality, and many others.
The Love Surgeon: A Story of Trust, Harm, and the Limits of Medical Regulation (Critical Issues in Health and Medicine)
by Sarah B. RodriguezDr. James Burt believed women’s bodies were broken, and only he could fix them. In the 1950s, this Ohio OB-GYN developed what he called “love surgery,” a unique procedure he maintained enhanced the sexual responses of a new mother, transforming her into “a horny little house mouse.” Burt did so without first getting the consent of his patients. Yet he was allowed to practice for over thirty years, mutilating hundreds of women in the process. It would be easy to dismiss Dr. Burt as a monstrous aberration, a modern-day Dr. Frankenstein. Yet as medical historian Sarah Rodriguez reveals, that’s not the whole story. The Love Surgeon asks tough questions about Burt’s heinous acts and what they reveal about the failures of the medical establishment: How was he able to perform an untested surgical procedure? Why wasn’t he obliged to get informed consent from his patients? And why did it take his peers so long to take action? The Love Surgeon is both a medical horror story and a cautionary tale about the limits of professional self-regulation.
The Low GI Handbook: The New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating
by Dr Jennie Brand-Miller Stephen Colagiuri Kaye Foster-Powell B.SC., M. Nutri. & Diet Dr Thomas M. WoleverWith over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins' groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle.If you want to lose weight; manage your diabetes; and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.
The Low GI Shopper's Guide to GI Values 2013
by Dr Jennie Brand-Miller Kaye Foster-PowellIn their groundbreaking books on the benefits of a low-GI diet, world-renowned researcher Jennie Brand-Miller and her team have changed the way the world thinks about food and nutrition. Eating according to the glycemic index has never been more popular than it is now-and it just got easier. From general health concerns to losing weight to managing chronic conditions such as diabetes and heart disease, the Shopper’s Guide has everything you need to know about managing your health through your eating habits. The GI tables-comprehensive lists of foods and their glycemic index values-are the key to unlocking the remarkable health benefits of a low-GI diet. This year’s edition of the Shopper’s Guide is an essential tool for your health and wellness.
The Low Vision Handbook for Eyecare Professionals (The Basic Bookshelf for Eyecare Professionals)
by Barbara BrownClearly organized and simply presented, The Low Vision Handbook for Eyecare Professionals, Second Edition offers an introduction to all aspects of low vision, including a short history of low vision and the basic optics of magnifiers.Updated and revised this second edition of The Low Vision Handbook for Eyecare Professionals provides practical material on assessing low vision patients, the psychology of visual loss, and ways to alleviate patients’ common fears. Additionally, Barbara Brown explores current optical, nonoptical, and electronic devices and their appropriate uses for various patients.Additional features include: Case histories to explain some differences among patients at varying levels of vision loss Key points and study icons that highlight topics of interest for paraprofessionals studying for their certification exams Addresses and websites for vendors of low vision aids and devices Contact information for rehabilitation centers and support agencies to benefit visually impaired patients Multiple references and resources for further study The Low Vision Handbook for Eyecare Professionals, Second Edition is perfect for students of the ophthalmic and optometric sciences, introductory-level assistants and other medical office staff, as well as more experienced technicians. The easy-to-read format, user-friendly terminology, and resource information make it an invaluable book for all who assist low vision patients.
The Low-FODMAP Diet Cookbook: 150 Simple, Flavorful, Gut-friendly Recipes To Ease The Symptoms Of Ibs, Celiac Disease, Crohn's Disease, Ulcerative Colitis, And Other Digestive Disorders (Low-FODMAP Diet)
by Sue Shepherd150 delectable and digestible recipes perfectly suited to the low-FODMAP diet—scientifically proven to reduce symptoms of irritable bowel syndrome (IBS) and other chronic digestive disorders The low-FODMAP diet is changing lives. If you suffer from the pain and discomfort of a digestive condition such as IBS, Crohn’s disease, ulcerative colitis, or nonresponsive celiac disease, it just might change yours. The Complete Low-FODMAP Diet (cowritten by Sue Shepherd) introduced this revolutionary treatment, which is rapidly becoming the first-line recommendation by doctors and dietitians worldwide. FODMAP is an acronym that stands for a group of difficult-to-digest carbohydrates found in foods such as wheat, milk, beans, soy, and some fruits, vegetables, nuts, and sweeteners. More than three quarters of adults with IBS who reduce their intake of these foods gain relief. Now, this follow-up cookbook brings you 150 simple, delicious, and brand-new recipes that are full of flavor but low in FODMAPs. The mix includes: breakfasts to start the day off right (Blueberry Pancakes; Banana-Chocolate Chip Muffins) starters and sides for every occasion (Spring Rolls; Chicken, Bacon, and Pesto Mini Pizzas; Stuffed Roasted Bell Peppers) soups and salads full of flavor (Vietnamese Beef Noodle Salad; Creamy Seafood Soup) entrées that make you feel good (Chicken and Vegetable Curry; Speedy Spaghetti Bolognese; Beef Satay Stir-Fry with Peanut Sauce) desserts that satisfy (Flourless Chocolate Cake; Almond Cookies; Baked Blueberry Cheesecakes). The low-FODMAP diet puts an end to suffering in silence, fearing the possible consequences of every meal, or confining yourself to a handful of bland, “safe” foods. The only thing missing from this comprehensive collection is the FODMAPs—and you’d never know it!
The Lower Limb Tendinopathies
by Piero Volpi Giannicola BisciottiThis book examines the subject of lower limb tendinopathy and is divided into two main parts: the first covers the general aspects of tendinopathy, while the second focuses on the specific condition in the lower limb. Each chapter has a clear structure: etiopathogenesis, clinical presentation, imaging, conservative and surgical treatment, and therapeutic indications, making it easy to read. Furthermore, the section on conservative treatment includes important practical application tools.
The Lucky Years: How to Thrive in the Brave New World of Health
by David B. Agus“If you buy just one health book this year, then get The Lucky Years” (Howard Stern). In this groundbreaking guide, bestselling author David Agus shows how we can take control of our health like never before in the brave new world of medicine.In his first bestseller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In The Lucky Years, he builds on that theme by showing why this is the luckiest time yet to be alive, giving you the keys to a new kingdom of wellness. In this new golden age, you’ll be able to take full advantage of the latest science and technologies to customize your care. Imagine being able to: edit your DNA to increase a healthy lifespan; use simple technologies to avoid or control chronic conditions like pain, depression, high blood pressure, and diabetes; prolong natural fertility and have children in your forties; lose weight effortlessly without a trendy diet; reverse aging to look, feel, and physically be ten years younger; and turn cancer into a manageable condition you can live with indefinitely. That’s the picture of the future that you can enter—starting today. With “practical health information fortified with exciting news from the forefront of modern medical technology” (Kirkus Reviews), this is an essential, important read. “If you have made a new year’s resolution to get healthier, you’ll find a buddy in David B. Agus’s new book” (The Boston Globe). Welcome to the Lucky Years.