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The Oasis: Menzies Mental Health Novel 2 (Menzies Mental Health)
by Graeme Simsion Anne BuistBy the bestselling authors of The Glass House, Anne Buist & Graeme Simsion, comes the second novel in the groundbreaking Menzies Mental Health seriesTrainee psychiatrist Doctor Hannah Wright has only just got her head above water in the acute psychiatric ward at Menzies Hospital when she's thrown into the deep end of the outpatient clinic. Keen to develop her skills in talking therapies, she finds herself up against a boss who's focused on medication and a senior colleague with a score to settle.Hannah's fellow first-years face problems of their own: on-and-off flame Alex is being bullied, Ndidi's marriage is in trouble, Jon feels isolated and Carey is concerned their autism will be a career barrier.While Hannah comes under pressure to seek therapy herself to confront a traumatic past, her patients' health issues range from OCD to ice addiction, childhood abuse to the mental impact of ageing, and from bad parenting to bad genes. They all come to the Oasis.Written with great humanity and humour, Australian psychiatrist Anne Buist and internationally bestselling author Graeme Simsion (The Rosie Project) welcome us into the world of mental health with compassion and insight. Praise for The Glass House'A masterfully told, character-driven novel that will have you laughing and crying in equal measures' THE AUSTRALIAN 'A deeply empathetic, humanising portrait of a mental health facility, and the souls that pass through it' THE AUSTRALIAN WOMEN'S WEEKLY'Stunning . . . So timely' DAILY TELEGRAPH'Absorbing' INSTYLE AUSTRALIA'A darn good read' LIVING ARTS CANBERRA'Brings alive the frontline of mental health care' PROFESSOR PATRICK MCGORRY AO, AUSTRALIAN OF THE YEAR 2010 'Overflows with compassion, insight and humour' MEREDITH JAFFÉ 'Gripping, rich and insightful' ARIANE BEESTON, author of Because I'm Not Myself, You See 'Anne Buist skilfully writes from her own experiences and co-author Graeme Simsion adds his inimitable Rosie Project style. An honest, sensitive look into mental health care in Australia' PROFESSOR JAYASHRI KULKARNI AM, Psychiatrist, Monash University
The Obesity Code: Unlocking the Secrets of Weight Loss
by Timothy Noakes Dr Jason FungEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones-in everyone-and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight-for good.
The Obesity Epidemic: Why Diets and Exercise Don't Work—and What Does
by Robyn ToomathWhy modern life makes it almost impossible for people to lose weight and keep it off.In a world where charlatans promise to fix the alarming obesity epidemic with a silver-bullet diet or trendy new exercise program, Robyn Toomath, a physician and realist, steps out of the fray to deliver some tough news: it’s really hard to lose weight. Dispelling common myths and telling provocative truths about weight gain—and loss—The Obesity Epidemic is an engaging investigation into the complicated factors that lead to obesity. While genes certainly play a part, Toomath argues, more people are fat than ever before because most of us consume significantly more calories than we did 30 years ago. But why? The answer, she asserts, is the commodification of food created by junk food advertising coupled with urbanization, globalization, and trade agreements. And while government, advertisers, gyms, and the weight loss industry keep pushing solutions that science shows do not work—from extreme exercise regimens and fad dieting to prohibitively expensive surgeries, pills, and misguided education campaigns—Toomath outlines what just might make a difference in terms of helping people truly control their weight.Drawing on the latest research and her twenty years of working with overweight patients, Dr. Toomath argues that even strongly determined people who are offered appealing incentives typically cannot lose weight permanently. Instead of demonizing people by treating weight as an issue of personal or even moral responsibility, Dr. Toomath makes it clear that nothing will change until we make it easy, not all but impossible, for people to eat healthily. Raising important questions about obesity, Toomath sidesteps the standard sound bites and puts an end to the myth of personal responsibility for body size by focusing on the environment all around us.
The Obesity Myth: Why America's Obsession with Weight is Hazardous to Your Health
by Paul CamposThe Obesity Myth should be required reading for every health professional in America. I believe any open-minded person who reads this book will conclude that we have been duped by a pack of self-serving lies.
The Obesogen Effect: Why We Eat Less And Exercise More But Still Struggle To Lose Weight
by Kristin Loberg Bruce BlumbergAn eye-opening account of the landmark research into the hidden chemicals that are endangering our health and keeping us fatBeing overweight is not just the result of too many cheeseburgers or not enough exercise. According to leading-edge science, there are silent saboteurs in our daily lives that contribute greatly to our obesity epidemic: obesogens. These weight-inducing offenders, most of which are chemicals, disrupt our hormonal systems, alter how we create and store fat, and change how we respond to dietary choices. Because they are largely unregulated, obesogens lurk all around us-in food, furniture, plastic products such as water bottles and food storage containers, and other surprising exposure points. Even worse: research has shown that the effects of some obesogens can be passed on to future generations by irreversibly interfering with the expression of our genes. The good news is we can protect ourselves by becoming more informed consumers. In THE OBESOGEN EFFECT, Dr. Bruce Blumberg describes how obesogens work, reveals where they are found, and offers a practical three-step solution for reducing exposures. He explains why one size does not fit all in a weight loss program, what hides in our household goods, and how we should shop for items we buy every day-from vegetables and meats to canned soup as well as household cleaners, air fresheners, and personal care products. THE OBESOGEN EFFECT is an urgent call to action to protect your body, clean up your life, and set a straight course for better health.
The Object Stares Back: On The Nature Of Seeing
by James ElkinsAt first it appears that nothing could be easier than seeing. We just focus our eyes and take in whatever is before us. This ability seems detached, efficient and rational - as if the eyes were competent machines telling us everything about the world without distorting it in any way. But those ideas are just illusions, James Elkins argues, and he suggests that seeing is undependable, inconsistent and cauthg up in the threads of the unconscious. Blindness is not the opposite of vision, but its constant companion, and even the foundation of seeing itself. Using drawings, paintings, diagrams and photographs to illustrate his points, Elkins raises intriguing questions and offers astonishing perceptions about the nature of vision.
The Objective Monitoring of Physical Activity: Contributions of Accelerometry to Epidemiology, Exercise Science and Rehabilitation
by Roy J. Shephard Catrine Tudor-LockeThis book examines the new knowledge that has been gained from the objective monitoring of habitual physical activity by means of pedometers and accelerometers. It reviews current advances in the technology of activity monitoring and details advantages of objective monitors relative to physical activity questionnaires. It points to continuing gaps in knowledge, and explores the potential for further advances in the design of objective monitoring devices. Epidemiologists have studied relationships between questionnaire assessments of habitual physical activity and various medical conditions for some seventy years. In general, they have observed positive associations between regular exercise and good health, but because of inherent limitations in the reliability and accuracy of physical activity questionnaires, optimal exercise recommendations for the prevention and treatment of disease have remained unclear. Inexpensive pedometers and accelerometers now offer the epidemiologist the potential to collect relatively precisely graded and objective information on the volume, intensity and patterns of effort that people are undertaking, to relate this data to past and future health experience, and to establish dose/response relationships between physical activity and the various components of health. Such information is important both in assessing the causal nature of the observed associations and in establishing evidence-based recommendations concerning the minimal levels of daily physical activity needed to maintain good health.
The Objective Structured Clinical Examination Review
by Elijah Dixon Mubashar Hussain SheraziThis review book comprehensively covers most aspects of the Objective Structured Clinical Examination (OSCE). Each chapter provides a meticulous overview of a topic featured in the OSCE, including general surgery, pediatrics, psychiatry, obstetrics and gynecology, gastroenterology, geriatrics, hematology, and ethics. Common scenarios for each topic are featured in every chapter, accompanied by instructions and tips on how to take a patient's history, diagnose a patient, discuss treatment options, and address patient concerns under each scenario. Possible areas of difficulty, common candidate mistakes made, and important differential diagnosis are outlined in each chapter. The text is also supplemented with check-lists, photographs, and tables for enhanced readability and ease of use. Written by experts in their respective fields, The Objective Structured Clinical Examination Review is a valuable resource for medical students and residents preparing for the OSCE.
The Obscure Sacroiliac Joint: Insights into anatomy, biomechanics, etiology and the treatment of mechanical dysfunction
by Jennifer Saunders Niels Hammer Julius Dengler Daisuke Kurosawa Amélie Poilliot Britt StugeThis book summarises contemporary basic science understanding of sacroiliac joint anatomy, biomechanics, and disease with related changes in the joint. It provides great insight into emerging and promising therapeutic options. Combining established concepts and recent findings on the sacroiliac joint, together with research advances made over the last 25 years, this illustrated text will appeal to pain therapists, orthopedic practitioners, spine surgeons, sacroiliac joint surgeons, physiotherapists, and general practitioners.
The Observable Universe: An Investigation
by Heather McCaldenIs anyone ever truly lost in the internet age? A moving, original memoir of a young woman reckoning with her parents&’ absence, the virus that took them, and what it means to search for meaning in a hyperconnected world.&“Brilliantly innovative . . . syncing a narrative of profoundly personal emotion with the invention and evolution of today&’s cyberspace.&”—William Gibson, author of Neuromancer and The PeripheralIn the early 1990s, Heather McCalden lost both her parents to AIDS. She was seven when her father died, ten when she lost her mother. Raised by her grandmother, Nivia, she grew up in Los Angeles, also known as ground zero for the virus and its destruction.Years later, she begins researching online the history of HIV as a way to deal with her loss, which leads her to the unexpected realization that the AIDS crisis and the internet developed on parallel timelines. By accumulating whatever fragments she could about both phenomena—images, anecdotes, and scientific entries—alongside her own personal history, McCalden forms a synaptic journey of what happened to her family, one that leads to an equally unexpected discovery about who her parents might have been.Entwining this personal search with a wider cultural narrative of what the virus and virality mean in our times—interrogating what it means to &“go viral&” in an era of explosive biochemical and virtual contagion—The Observable Universe is at once a history of our viral culture and a prismatic account of grief in the internet age.
The Obstetric Hematology Manual
by Sue Pavord Beverley HuntObstetric hematology is a fast-growing area of medicine covering the diagnosis and management of hematological problems of pregnancy. Comprehensive in approach, The Obstetric Hematology Manual addresses the many hematological conditions that can cause serious problems in pregnancy, delivery and the post-partum period for both mother and baby. Written by a team of international authorities, this text provides up-to-date, evidence-based guidelines on best care, as well as sound advice based on the experience and opinion of experts. Where appropriate, basic principles are discussed to clarify the rationale for management, and systems and procedures for disease prevention are highlighted. Many conditions and cases are discussed, including venous thromboembolism, pre-eclampsia, anemia, thrombocytopenia and inherited disorders. This book will appeal to both trainees and practitioners in obstetrics, obstetric medicine, obstetric anesthesia and hematology. It is also an accessible text for midwives, nurses, and laboratory staff.
The Obstetric Hematology Manual
by Sue Pavord Beverley HuntObstetric hematology is a fast-growing area of medicine covering the diagnosis and management of hematological problems of pregnancy. Comprehensive in approach, The Obstetric Hematology Manual addresses the many hematological conditions that can cause serious problems in pregnancy, delivery and the post-partum period for both mother and baby. Written by a team of international authorities, this text provides up-to-date, evidence-based guidelines on best care, as well as sound advice based on the experience and opinion of experts. Where appropriate, basic principles are discussed to clarify the rationale for management, and systems and procedures for disease prevention are highlighted. Many conditions and cases are discussed, including venous thromboembolism, pre-eclampsia, anemia, thrombocytopenia and inherited disorders. This book will appeal to both trainees and practitioners in obstetrics, obstetric medicine, obstetric anesthesia and hematology. It is also an accessible text for midwives, nurses, and laboratory staff.
The Occasional Human Sacrifice: Medical Experimentation and the Price of Saying No
by Carl ElliottShocking cases of abusive medical research and the whistleblowers who spoke out against them, sometimes at the expense of their careers. The Occasional Human Sacrifice is an intellectual inquiry into the moral struggle that whistleblowers face, and why it is not the kind of struggle that most people imagine. Carl Elliott is a bioethicist at the University of Minnesota who was trained in medicine as well as philosophy. For many years he fought for an external inquiry into a psychiatric research study at his own university in which an especially vulnerable patient lost his life. Elliott’s efforts alienated friends and colleagues. The university stonewalled him and denied wrongdoing until a state investigation finally vindicated his claims. His experience frames the six stories in this book of medical research in which patients were deceived into participating in experimental programs they did not understand, many of which had astonishing and well-concealed mortality rates. Beginning with the public health worker who exposed the Tuskegee Syphilis Study and ending with the four physicians who in 2016 blew the whistle on lethal synthetic trachea transplants at the Karolinska Institute, Elliott tells the extraordinary stories of insiders who spoke out against such abuses, and often paid a terrible price for doing the right thing.
The Occupational Experience of Residential Child and Youth Care Workers: Caring and Its Discontents
by Jerome Beker Mordecai ArieliFrom open and straightforward accounts of residential care workers, The Occupational Experience of Residential Child and Youth Care Workers shows you how care is handled, not how it should be handled. This book introduces you to a social reality, a sometimes very difficult and challenging social reality, as it is viewed by its participants. If you want to know more about what is actually going on in residential care and the discontent that workers frequently experience, this is the book that lays out the facts, the problems, and the nature of residential youth centers.The Occupational Experience of Residential Child and Youth Care Workers broaches the problem of tension between workers and residents and hopes that bringing the problem out into the open will be a first step toward a solution. You learn that the very arrangement of residential care automatically sets up antagonism between the sole group care worker and his/her wards; residents tend to resist the inherently coercive efforts of the worker who tries to bring them through processes of change and socialization. The Occupational Experience of Residential Child and Youth Care Workers will make you think about: residential care and conflicts group interaction career satisfaction and dissatisfaction interpretive sociology of education and its methodology social controlInterviews with Israeli residential care workers are presented to help you understand the circumstances under which residential care providers experience discontent, or job dissatisfaction. You learn which workers are most likely to feel discontented and how staff members cope with the stress and discontent they experience. Youth care workers, policymakers, child-care staff recruiters, supervisors, and trainers will find this book sheds much light on the problem of discontent and the need to make child and youth care facilities more humane for residents and staff alike. It will also help social work educators and researchers in sociology, social work, and the social psychology of education get in touch with what goes on inside the walls of residential care centers.
The Occupational Therapist’s Workbook for Ensuring Clinical Competence
by Marie Morreale Debbie AminiThe Occupational Therapist’s Workbook for Ensuring Clinical Competence is designed to help occupational therapy students and new practitioners demonstrate the practical problem-solving and real-life clinical reasoning skills essential for fieldwork and clinical practice. This user-friendly resource helps the reader apply occupational therapy concepts, improve narrative and pragmatic reasoning skills, and measure attainment of knowledge and skills needed for successful transition to fieldwork and entry-level practice.Inside The Occupational Therapist’s Workbook for Ensuring Clinical Competence, a wide variety of client conditions, situations, and intervention options are presented for different practice areas. Knowledge and skills are assessed for fundamental aspects of occupational therapy such as: professionalism, ethical decision-making, evidence-based practice, evaluation and intervention planning, occupation-based interventions, effective communication, supervision, role delineation, activity analysis, cultural competence, interprofessional collaboration, group process, emerging practice areas, department management, safety, documentation, billing and reimbursement, and more.Marie Morreale and Debbie Amini have incorporated numerous worksheets, learning activities, and worksheet answers in an easy-to-read format. The variety of assessment methods and learning activities used throughout the text stem from the authors' combined decades of teaching experience and include: case studies; vignettes; multiple choice, matching and true/false questions; fill in the blanks; experiential activities and more. Topics are broken down into smaller units and explained step-by-step to allow for easy independent study.Thoroughly explained answers are provided so that readers can check their responses with suggested best practice.These worksheets and learning activities are also useful as role-playing exercises, studying in small groups, and can aid in preparing for fieldwork or the national certification exam.Included with the text are online supplemental materials for faculty use in the classroom.The Occupational Therapist’s Workbook for Ensuring Clinical Competence is the go-to text for occupational therapy students and faculty, as well as new occupational therapy practitioners who require the practical problem-solving skills and the clinical decision-making skills essential for fieldwork and clinical practice.
The Occupational Therapy Managers' Survival Handbook: A Case Approach to Understanding the Basic Functions of Management
by Florence S Cromwell Chestina BrollierThis practical volume, in a casebook approach, was developed in response to the complex issues that today&’s manager faces. As therapists assume managerial responsibilities, there is need to share experiences and lessons learned. In this volume, a common format is used to present each case, including chronology of events, alternatives considered, risks involved, and outcomes. Several chapters include valuable resource materials as well. Key concerns are addressed, such as justifying more therapist staff, evaluating staff performance, collecting and analyzing cost data to establish fees, weighing ethical and liability concerns, and teaching students about their future responsibilities. The Occupational Therapy Manager&’s Survival Handbook provides useful material for any therapist who wishes to examine and strengthen his or her role as a manager.
The Ocean of Today, the Legacy of Tomorrow: Navigating the Future of Marine Life and Ecosystems
by Albert CalbetThe Ocean of Today, The Legacy of Tomorrow takes you on an eye-opening journey through the intricate, fragile, and vital marine environments that sustain life on Earth. This comprehensive exploration uncovers the far-reaching impacts of climate change, overfishing, pollution, and habitat destruction on marine biodiversity. With insights into the latest scientific advancements, technological innovations, and conservation strategies, the book delves into the critical choices humanity faces in safeguarding the ocean&’s future. Engaging, informative, and forward-thinking, it challenges readers to rethink our relationship with the ocean and highlights the urgent need for sustainable action to protect this indispensable resource.
The Octopus Man
by Jasper Gibson'An exceptional work . . . A brilliant and necessary book' Douglas Stuart, author of the Booker Prize-winning SHUGGIE BAIN'THE OCTOPUS MAN reminds us that behind the words "mental health" lies a universe of WILD CREATIVITY, HUMANITY and SPANKING BIG LIFE. Now is the time for this book.' DBC Pierre, author of the Booker Prize-winning VERNON GOD LITTLE'Funny. Disturbing. Brilliant' Lily Allen'A joy to read' Johnny FlynnOnce an outstanding law student Tom is now lost in the machinery of the British mental health system, talking to a voice no one else can hear: the voice of Malamock, the Octopus God - sometimes loving, sometimes cruel, but always there to guide him through life.After a florid psychotic break, the pressure builds for Tom to take part in an experimental drugs trial that promises to silence the voice forever. But no one, least of all Tom, is prepared for what happens when the Octopus God is seriously threatened.Deeply moving and tragi-comic, THE OCTOPUS MAN takes us into the complex world of voice-hearing in a bravura literary performance that asks the fundamental questions about belief, meaning, and love.
The Official Lamaze Guide: Giving Birth With Confidence
by Charlotte Devries Judith LothianSafe and Healthy Birth... Your Way! Finally, a book that tells you what to expect, not what to fear, during pregnancy and birth! The Official Lamaze Guide is the first and only pregnancy and childbirth guide endorsed by Lamaze International, the leading childbirth education organization in North America. Its goal is to take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby. Written in plain English with a respectful, positive tone, this book presents: how pregnancy and birth progress naturally, information on choosing your maternity care provider and place of birth, the best available medical evidence to help you make informed decisions, steps you can take to alleviate fear and manage pain during labor, and practical strategies to help you work effectively with your care provider. This book is an essential resource for all expectant parents who want to make decisions they can feel confident aobut for a safe, healthy pregnancy and birth, and the best start for their baby. The Official Lamaze® Guide is a celebrated winner of an iParenting Media Award.
The Old Age Challenge to the Biomedical Model: Paradigm Strain and Health Policy (Society and Aging Series)
by Charles F. LonginoCentral to this book is the idea that the United States is in the midst of a health care crisis, one that will be exacerbated as the population continues to age. Longino and Murphy trace the philosophical and technological development of the biomedical model and show its inadequacy to deal with the massive chronic disease demand of the present and the future. They argue that the delivery of health care will meet and survive the old age challenge only if the medical system is thoroughly democratized. A more inclusive system must be devised that encourages a more reasonable allocation of resources, gives more attention to prevention, adopts a wider range of non-medical interventions, and invites citizens to become more involved in their own health care and the planning of services.
The Older Prisoner (Palgrave Studies in Prisons and Penology)
by Diete HumbletThis book critically explores the world of older prisoners to provide a more nuanced understanding of imprisonment at old age. Through an ethnographical study of male and female older prisoners in two Belgian prison settings, one in which older prisoners are integrated and one in which they are segregated, it informs debates and seeks to recognise ageist discourse, attitudes, practices in prison. The Older Prisoner seeks to situate the older prisoner from both a penological and gerontological perspective, organised around the following broad themes: the construction of the older prisoner, the physical prison world, the social prison world, surviving prison and giving meaning. The book allows readers to navigate between contrasting perspectives and voices rather than reinforcing traditional narratives and prevailing discourses on the older prisoner. In doing so, it hopes to open up a broader dialogue on ageing and punishment. It also offers insights into the concept of meaning in life as an analytical tool to study prisoners.
The Olfactory System (Methods in Molecular Biology #2710)
by Bradley J. Goldstein Hiroaki MatsunamiThis volume discusses the latest approaches used to investigate molecular biology and physiology in the peripheral and central olfactory system. Understanding both normal function and pathobiology provides readers with insight into understanding human olfactory disorders. The chapters in this book cover topics such as techniques for manipulating and measuring olfactory cilia function; approaches for investigating spatial RNA expression in olfactory mucosa; the use of chromatin immunoprecipitation with olfactory neurons; in vivo methods to label and identify activated olfactory neurons; defining organization in the olfactory bulbs and cortex; and the use of optical recording in the mouse olfactory bulb for acute or chronic experiments. Written in the highly successful Methods in Molecular Biology series format, chapters include introductions to their respective topics, lists of the necessary materials and reagents, step-by-step, readily reproducible laboratory protocols, and tips on troubleshooting and avoiding known pitfalls.Thorough and cutting-edge, The Olfactory System: Methods and Protocols is a valuable resource for all researchers who are interested in learning more about this important and developing field.
The Omega-3 Connection
by Andrew StollFor years scientists have searched for a "magic bullet" to relieve the pain of depression and other mood disorders -- safe enough for nursing mothers, children with ADHD, and the elderly, without the side effects associated with medicines like Prozac, Zoloft, and lithium. Now the search may finally be over, thanks to the Omega-3 Renewal Plan, introduced here by Andrew L. Stoll, M.D., Director of the Psycho-pharmacology Research Laboratory at Harvard's McLean Hospital. In his groundbreaking research, Stoll found that omega-3 fatty acids, already known for their importance in preventing heart disease, Crohn's disease, rheumatoid arthritis, and cancer, play a crucial role in mental health -- regulating and en-hancing mood, sharpening memory, and even aiding concentration and learning. And these remarkable substances, so essential to our health, are found abundantly in common fish oils and other sources. The bad news is that even though omega-3 fatty acids have played a critical role in our evolutionary past, these extraordinary substances have been depleted by our Western diet and lifestyle, and the resulting nutritional imbalance seems to have led to a sharp rise in heart disease and depression. By contrast, in Japan and other countries where fish consumption is high, both heart disease and depression rates are low. Stoll explains how easily omega-3s can be used up in just a few generations, and how a new mother with depleted omega-3s loses still more to her baby -- a fact that may account for the severe postpartum depression so many women suffer. He documents evidence that a shortage of omega-3s may also play a role in attention deficit-hyperactivity disorder (ADHD) and other learning problems. The good news is that this downward spiral of depletion and depression can finally be reversed. In his revolutionary Omega-3 Renewal Plan, Dr. Stoll presents readers for the first time with all the tools for restoring their natural balance of omega-3 fatty acids, including which foods to eat and how to choose the most effective over-the-counter supplements. Featuring information on how to integrate flaxseed and fish oils into diet and medication plans, and including simple recipes as well as supplement dosages and sources, The Omega-3 Connection offers an entirely new, practical method for improving mental health.
The Omnipotent Self: A STUDY IN SELF-DECEPTION AND SELF-CURE
by Bousfield, PaulFirst Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.
The Omnivorous Mind: Our Evolving Relationship with Food
by John S. AllenIn this gustatory tour of human history, Allen suggests that the everyday activity of eating offers deep insights into our cultural and biological heritage. Beginning with the diets of our earliest ancestors, he explores eating's role in our evolving brain before considering our contemporary dinner plates and the preoccupations of foodies.