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Watch Your Back!: How the Back Pain Industry Is Costing Us More and Giving Us Less—and What You Can Do to Inform and Empower Yourself in Seeking Treatment
by Richard A. DeyoOver the past twenty years, treatment of back pain has become ever more expensive and intensive. Use of MRI scans, narcotic painkillers, injections, and invasive spine surgery have all grown by several hundred percent. In some areas of medicine, newer treatments have improved quality and duration of life, but as back pain is treated more aggressively, annual surveys of people with back pain report steadily worse impairments. In Watch Your Back!, Richard A. Deyo, MD, proposes an approach to managing back pain, which most adults in the United States experience at some point, that empowers the individual and leads more directly to effective care. Though it may seem counterintuitive, fewer medical interventions may produce better results. Expecting a probe, a pill, or a procedure to cure back pain is usually unrealistic, yet entire industries promote the notion that someone else will "fix" you. Watch Your Back! exposes these flaws in the current approach to back pain, along with the profit motives and conflicts of interest behind many of them. The book dramatizes the problems with stories of prominent individuals who encountered high-tech pitfalls, then found low-tech solutions suited to their lifestyles and the nature of their back pain. Watch Your Back! will be useful not only for people with back pain but also for doctors and policy makers. Our health care system has a growing interest in reducing waste, overuse, and unnecessary care. There's a consensus that health care is too expensive and that we get too little for the money. Back pain exemplifies a problem for which we can simultaneously improve quality of care and reduce costs.
Watching for Dragonflies: A Caregiver's Transformative Journey
by Suzanne Marriott2023 Living Now Book Awards Bronze Medal Winner for Mature Living/Caregiving“I found it unique and inspiring that the couple worked hard to keep their love alive and their sex life active while facing serious health challenges. . . . What a highly inspiring and impactful book!” —Readers’ Favorite, 5-star review“Spirituality is a central theme throughout the memoir. . . . A moving story of love, loss, illness, and the beauty that persists.” —Kirkus ReviewsSuzanne’s story begins with a phone call from her husband, Michael, telling her he has collapsed on the job. They soon learn he has multiple sclerosis. Despite the negative patterns threatening their marriage, she is determined to handle the caregiving tasks suddenly thrust upon her. Through love, psychological insights, and spiritual inquiry, she cultivates her abilities—and gains the courage to confront a medical system that often saves her husband but at other times threatens his life. As time progresses, Michael undergoes many hospitalizations; he also makes miraculous recoveries that allow adventure back into their lives, including a numinous experience with dragonflies. When Suzanne faces her own medical crisis, their world is shaken once again—but throughout it all, love is their bond, one even death cannot sever.In Watching for Dragonflies, Suzanne reaches out to other caregivers and anyone who has experienced a life-changing crisis, inviting them to explore the many avenues of growth and transformation that uninvited change can bring. Often poignant, at times funny, and always riveting, Watching for Dragonflies will bring comfort—and inspiration—to readers as they navigate their own transformative journey.
Watching Our Weights: The Contradictions of Televising Fatness in the “Obesity Epidemic”
by Melissa ZimdarsWatching Our Weights explores the competing and contradictory fat representations on television that are related to weight-loss and health, medicalization and disease, and body positivity and fat acceptance. While television—especially reality television—is typically understood to promote individual self-discipline and expert interventions as necessary for transforming fat bodies into thin bodies, fat representations and narratives on television also create space for alternative as well as resistant discourses of the body. Melissa Zimdars thus examines the resistance inherent within TV representations and narratives of fatness as a global health issue, the inherent and overt resistance found across stories of medicalized fatness, and programs that actively avoid dieting narratives in favor of less oppressive ways of thinking about the fat body. Watching Our Weights weaves together analyses of media industry lore and decisions, communication and health policies, medical research, activist projects, popular culture, and media texts to establish both how television shapes our knowledge of fatness and how fatness helps us better understand contemporary television.
Watching Police, Watching Communities
by Mike McConville Dan ShepherdFrom the early 80s community policing has been held up as a new commitment to the ideals of service and the rejection of coercive policing styles. The idea was to encourage a partnership between the public and police in which community needs would be met by officers on local beats. Today, Government ministers and senior police officers depict Neighbourhood Watch, the centrepiece of the scheme, as a great success. However, Watching Police, Watching Communities reveals that most schemes are dormant or dead. The authors trace the causes of scheme failure to the lack of commitment to community policing by police forces. Most importantly, they find a police rank-and-file culture which celebrates aggression, machismo and the assertion of authority especially against areas occupied by ethnic minorities and other disadvantaged groups.
Watching You (Joseph O'Loughlin #7)
by Michael RobothamThe seventh book in the Joseph O'Loughlin series, from the multi-million-copy bestselling author. Don't miss Michael Robotham's new thriller When She Was Good, out now.I am the most important figure in Marnie's life, but she doesn't know it yet . . .I am the one who watches.Marnie Logan often feels like she's being watched. Nothing she can quite put her finger on - a whisper of breath on the back of her neck, or a shadow in the corner of her eye - and now her life is frozen. Her husband Daniel has been missing for more than a year. Depressed and increasingly desperate, she seeks the help of clinical psychologist Joe O'Loughlin. Joe is concerned by Marnie's reluctance to talk about the past, but then she discovers a book packed with pictures, interviews with friends, former teachers, old flames and workmates Daniel was preparing for Marnie's birthday. It was supposed to be a celebration of her life. But it's not the story anyone was expecting . . .Praise for Michael Robotham's thrillers: 'I love this guy's books' Lee Child 'Will have you turning the pages compulsively' The Times 'An absolute master' Stephen King 'He writes in a voice with a haunting sense of soul' Peter James 'Heart-stopping and heart-breaking' Val McDermid 'The real deal' David Baldacci 'Superbly exciting . . . a terrific read' Guardian
Watching You (Joseph O'loughlin Ser. #7)
by Michael RobothamThe seventh book in the Joe O'loughlin series, from bestselling author Michael Robotham.I am the most important figure in Marnie's life, but she doesn't know it yet . . .I am the one who watches.Marnie Logan often feels like she's being watched. Nothing she can quite put her finger on - a whisper of breath on the back of her neck, or a shadow in the corner of her eye - and now her life is frozen. Her husband Daniel has been missing for more than a year. Depressed and increasingly desperate, she seeks the help of clinical psychologist Joe O'Loughlin. Joe is concerned by Marnie's reluctance to talk about the past, but then she discovers a book packed with pictures, interviews with friends, former teachers, old flames and workmates Daniel was preparing for Marnie's birthday. It was supposed to be a celebration of her life. But it's not the story anyone was expecting . . .Praise for Michael Robotham's writing:'Will have you turning the pages compulsively' The Times'Robotham doesn't just make me scared for his characters, he makes my heart ache for them' Linwood Barclay'Superbly exciting ... a terrific read' Guardian'A nerve-shredding thriller with the heart and soul so often missing from lesser crime and suspense novels. I couldn't stop reading, yet I didn't want Audie's story to end. Robotham is an absolute master' Stephen King on Life or Death
Watching You (Joseph O'Loughlin)
by Michael RobothamMarnie Logan often feels like she's being watched. Nothing she can quite put her finger on -- a whisper of breath on the back of her neck, or a shadow in the corner of her eye -- and now her life is frozen. Her husband Daniel has been missing for more than a year. Depressed and increasingly desperate, she seeks the help of clinical psychologist Joe O'Loughlin. Joe is concerned by Marnie's reluctance to talk about the past, but then she discovers a book packed with pictures, interviews with friends, former teachers, old flames and workmates Daniel was preparing for Marnie's birthday. It was supposed to be a celebration of her life. But it's not the story anyone was expecting . . .
Water: Healer or Poison?
by Jan de VriesWater is one of the basic necessities of life - no organism can survive in its absence. In recent years, however, it has become increasingly clear that our public water supply is not as pure as it should be and many are questioning its high chemical content. 'Water scares' are becoming all too frequent. Beaches, seas and oceans themselves are being increasingly contaminated. Plankton are beginning to die and the Earth is being deprived of one of its primary sources of oxygen. In this important addition to his Nature's Gift series, Jan de Vries discusses the implications of this self-inflicted damage and points out the health risks of the various forms of water contamination. Yet, in its pure form, water is one of nature's greatest healers and this volume draws on Jan de Vries' extensive experience of the various water-treatment methods. It provides his readers with guidance and sensible advice on the benefits to be gained from pure, unadulterated water, and it's safe use. Anyone who has been perturbed or confused by the conflicting reports and guidelines concerning this important issue will welcome such an informative book.
Water-Associated Infectious Diseases
by Shailendra K. SaxenaThis book provides a comprehensive overview of the different water-associated infectious diseases and their linked pathogens with plausible strategies for their mitigation. Although, we are in the era of 21st century having most of the advanced technologies at hand, yet water-associated infectious diseases are the major contributors towards the worldwide morbidity and mortality. The book also focuses on the various implementation strategies of sustainable hygienic conditions, discusses the robust, and reliable policies and strategies on a global aspect to provide unprivileged people access to the basic sanitation, hygiene and water. In addition, the book discusses the possible indirect effect of global warming on the spread of infectious diseases through the distribution of associated vectors.
Water Conservation, Recycling and Reuse: Issues and Challenges
by Rajeev Pratap Singh Alan S. Kolok Shannon L. Bartelt-HuntWater - a basic element of life, livelihood, food security and sustainable development - holds the key to global sustainability. The global water demand has been increased 3-fold in the past five decades and only 0.4% of the total world’s fresh water resources is available and accessible for use. The United Nations projected that half of all countries will face water scarcity by 2025 and more than one-third of the world’s population could be affected by water stress by 2050. The water problem is rapidly intensifying in the Asian region, and around 700 million people do not have access to safe drinking water. Similarly, according to the Intergovernmental Panel on Climate Change (IPCC) report, by 2050, more than one billion people in Asia alone are projected to experience negative impacts on water resources as a result of climate change. Climate change is also putting extra pressure on and adversely affecting the global water cycle, leading to irregular precipitation, more floods and droughts and creating an imbalance between water supply and demand. The availability of safe water is a major global concern due to the rapidly increasing population, urbanization, unsustainable consumption patterns, and rapid shifts in land use. It is believed that reduced access to freshwater will have cascading consequences that will pose threat to global food security, livelihood security, and cause large scale migration and economic and geopolitical tensions. As such, strategies for water conservation, wastewater reuse and recycling should be adopted in order to lessen the gap between supply and demand for water for different activities. This book provides readers with a better understanding of the water security challenges, and presents innovations to address these challenges, strengthen the science-policy interface, and develop institutional and human capacities for water security and sustainability.
The Water-Energy-Food Nexus: Human-environmental Security In The Asia-pacific Ring Of Fire (Global Environmental Studies)
by Aiko Endo Tomohiro OhThis book highlights the water-energy-food nexus as one of the most important and fundamental global environmental issues facing the world. Climate and social changes are putting increased pressure on water, energy and food resources. As water is the central aspect within this cluster, the book focuses on the inherent tradeoffs in water resources between producing/consuming energy and food. In addition, it discusses an inter- and trans-disciplinary approach to understanding the complexity of the water-energy-food nexus system, and creating policy options to reduce the tradeoffs among resources. The content integrates a variety of academic disciplines, including not only the natural sciences (e.g. hydrology, coastal oceanography, costal aquatic bioscience, fisheries, environmental earth science etc.) but also the humanities and social sciences (e.g. marine policy, environmental energy policy, resource governance, policy process theory etc.). The book can be used as a textbook for undergraduate and graduate-level sustainability science courses. Further, its practical content and trans-disciplinary approach to addressing nexus issues with stakeholders offers vital information for practitioners and administrators alike.
Water-Energy-Food Nexus and Climate Change in Cities (Sustainable Development Goals Series)
by Lira Luz Benites Lazaro Leandro Luiz Giatti Laura S. Valente de Macedo Jose A. Puppim de OliveiraThis book aims to contribute to the transdisciplinary study of the water-energy-food (WEF) nexus in cities and to help policy makers adopt a more integrated approach to natural resources management in urban environments to face the challenges and threats of climate change. This approach is based on a multidimensional scientific framework that seeks to understand the complex and non-linear interrelationships and interdependencies between water-energy-food under climate change and to generate solutions to reduce trade-offs among development goals and generate co-benefits that help encourage sustainable development and contribute to the achievement of SDGs, mainly SDG 11 (make cities and human settlements inclusive, safe, resilient and sustainable) and SDG 13 (take urgent action to combat climate change and its impacts).Governing the WEF nexus in cities is one of the greatest resource challenges of our time, as cities consume large amounts of WEF, but one that can also generate relevant alternatives with which to tackle climate change. To help fostering these alternatives, this book analyzes the governance, institutional and political economy factors that determine the effectiveness of the nexus approach and reviews the potential, the benefits and the policy implications of the adoption of the WEF nexus approach at the urban level. Through a series of hands-on cases, chapters in this book present the opportunities of the WEF nexus approach to achieve innovation and transformative change and discuss concrete areas of synergy and policy initiative to raise urban resilience. Water-Energy-Food Nexus and Climate Change in Cities will serve both as a guide for policy makers as well as a useful resource for students and researchers in fields such as urban studies, public health, environmental sciences, energy studies and public policy interested in learning how cities can represent possibilities to navigate and manage sustainability from local to global.
Water Ethics: Foundational Readings for Students and Professionals
by Peter G. Brown Jeremy J. SchmidtHaving manipulated water for irrigation, energy, and burgeoning urban centers, humans are facing the reality that although fresh water is renewable, it is as finite as any other resource. Countries, states, and cities are now scrambling to develop an intelligent, well-informed approach to mitigate the growing global water crisis. Water Ethics is based on the belief that responding to contemporary water problems requires attending to questions of value and culture. How should we capture, store, and distribute water? At what cost? For whom? How do we reconcile water's dual roles as a practical resource and spiritual symbol? According to the editors of this collection of foundational essays, questions surrounding water are inherently ethical. Peter Brown and Jeremy Schmidt contend that all approaches to managing water, no matter how grounded in empirical data, involve value judgments and cultural assumptions. Each of the six sections of the book discuses a different approach to thinking about the relationship between water and humanity, from utilitarianism to eco-feminism to religious beliefs, including Islam, Hinduism, and Christianity. Contributors range from Bartholemew, Ecumenical Patriarch of the Orthodox Church to Nobel Laureate economist Elinor Ostrom and water policy expert Sandra Postel. Each section is framed by an original introductory essay written by the editors. Water Ethics will help readers understand how various moral perspectives, even when unstated, have guided and will continue to guide water policy around the globe.
Water-filtered Infrared A (wIRA) Irradiation: From Research to Clinical Settings
by Peter VaupelThe aim of this open access book is to provide a unique, timely, critical and comprehensive compilation of more than 30 years of robust international experimental and clinical research related to the basic science and therapeutic application of water-filtered infrared-A (wIRA) and hyperthermia in oncology, psychiatry (depression), musculoskeletal disorders, dermatology, infectiology, and surgery. This is an internationally absolutely unique attempt which publication is timely and of great interest in medical as well as in natural sciences. The aim is to enhance communication and advance the use of heat therapy for patient benefit, and to generate an environment in which anyone with an interest in hyperthermia can discuss, collaborate, network, and share events and resources. Productive dialogue and discussion among scientists and practitioners on issues relating to hyperthermia therapy is essential, especially relating to thermal transmission by water-filtered infrared-A (wIRA). The specificity and advantage of this technology is its tolerance by tissue, and its penetration of up to 3 cm allows the delivery of high heat dosages that are relevant across multiple clinical indications. Currently, wIRA is being applied in Austria, Germany, Portugal, Switzerland, The Netherlands, UK and the USA. The authors’ hope is that its use will increase in these countries, and also expand into others. This book will be an invaluable tool for oncologists, surgeons, dermatologists as well as physiotherapists.
Water, Food and Human Health in the Galapagos, Ecuador: "A Little World Within Itself" (Social and Ecological Interactions in the Galapagos Islands)
by Amanda L. Thompson Valeria Ochoa-Herrera Enrique TeranIn this book, we bring together interdisciplinary scholars and clinicians in medicine, public health, anthropology, nutrition, environmental sciences, and geography from the University of North Carolina at Chapel Hill, Universidad San Francisco de Quito, the Ministry of Health and the Hospital Oskar Jandl. Together, these authors provide a comprehensive description of the factors shaping water quality, food availability, and health services on the islands, their implications for human health and well-being, and potential avenues for intervention.
The Water Giver: The Story of a Mother, a Son, and Their Second Chance
by Joan RyanBoth a medical drama and meditation on motherhood, The Water Giver is Joan Ryan's honest account of her doubts and mistakes in raising a learning-disabled son and the story of how his near-fatal accident gave her a second chance as a parent. Joan Ryan tells the powerful story of how her son&’s near-fatal accident, and his struggle to become whole again, gave her a second chance to become the mother she had always wished she could be. • Acclaimed journalist and author: Joan Ryan&’s sports columns earned her thirteen Associated Press Sports editors Awards, the National Headliner Award, and the Women&’s Sports Foundation&’s Journalism Award, among other honors. Her first book, Little Girls in Pretty Boxes: The Making and Breaking of Elite Gymnasts and Figure Skaters was named one of the Top 100 Sports Books of all Time by Sports Illustrated. • Medical drama: When Ryan&’s sixteen-year-old son fell off of a skateboard, it wasn&’t obvious at first how serious his injuries were. With a journalist&’s eye for the telling detail and the rhythms of a natural storyteller, she captures his medical ordeal as he lurches from crisis to crisis—and with harrowing honesty and astonishing insight, relates her own journey through unknown emotional terrain. • A mother&’s story: Ryan&’s son was diagnosed with Sensory Integration Dysfunction as a toddler; by the time he reached school age, it was clear that he suffered from ADHD and other learning disabilities. Though she loved him fiercely, she never stopped trying to fix him. When he is restored to her after his accident, she realizes she has the opportunity to be his mother all over again—only this time she lets go of the illusion of control. Now she not only accepts, but also embraces her son for who he really is.
Water in Biomechanical and Related Systems (Biologically-Inspired Systems #17)
by Adam GadomskiThe contributed volume puts emphasis on a superior role of water in (bio)systems exposed to a mechanical stimulus. It is well known that water plays an extraordinary role in our life. It feeds mammalian or other organism after distributing over its whole volume to support certain physiological and locomotive (friction-adhesion) processes to mention but two of them, both of extreme relevance.Water content, not only in the mammalian organism but also in other biosystems such as whether those of soil which is equipped with microbiome or the ones pertinent to plants, having their own natural network of water vessels, is always subjected to a force field.The decisive force field applied to the biosystems makes them biomechanically agitated irrespective of whether they are subjected to external or internal force-field conditions. It ought to be noted that the decisive mechanical factor shows up in a close relation with the space-and-time scale in which it is causing certain specific phenomena to occur.The scale problem, emphasizing the range of action of gravitational force, thus the millimeter or bigger force vs. distance scale, is supposed to enter the so-called macroscale approach to water transportation through soil or plants’ roots system. It is merely related to a percolation problem, which assumes to properly inspect the random network architecture assigned to the biosystems invoked. The capillarity conditions turn out to be of prior importance, and the porous-medium effect has to be treated, and solved in a fairly approximate way.The deeper the scale is penetrated by a force-exerting and hydrated agent the more non-gravitational force fields manifest. This can be envisaged in terms of the corresponding thermodynamic (non-Newtonian) forces, and the phenomena of interest are mostly attributed to suitable changes of the osmotic pressure. In low Reynolds number conditions, thus in the (sub)micrometer distance-scale zone, they are related with the corresponding viscosity changes of the aqueous, e.g. cytoplasmatic solutions, of semi-diluted and concentrated (but also electrolytic) characteristics. For example, they can be observed in articulating systems of mammals, in their skin, and to some extent, in other living beings, such as lizards, geckos or even insects. Through their articulating devices an external mechanical stimulus is transmitted from macro- to nanoscale, wherein the corresponding osmotic-pressure conditions apply.The content of the proposed work can be distributed twofold. First, the biomechanical mammalian-type (or, similar) systems with extraordinary relevance of water for their functioning will be presented, also including a presentation of water itself as a key physicochemical system/medium. Second, the suitably chosen related systems, mainly of soil and plant addressing provenience, will be examined thoroughly. As a common denominator of all of them, it is proposed to look at their hydrophobic and/or (de)hydration effects, and how do they impact on their basic mechanical (and related, such as chemo-mechanical or piezoelectric, etc.) properties. An additional tacit assumption employed throughout the monograph concerns statistical scalability of the presented biosystems which is equivalent to take for granted a certain similarity between local and global system’s properties, mostly those of mechanical nature. The presented work’s chapters also focus on biodiversity and ecological aspects in the world of animals and plants, and the related systems. The chapters’ contents underscore the bioinspiration as the key landmark of the proposed monograph.
Water-Insoluble Drug Formulation
by Rong Ron LiuProperties and Formulation: From Theory to Real-World Application Scientists have attributed more than 40 percent of the failures in new drug development to poor biopharmaceutical properties, particularly water insolubility. Issues surrounding water insolubility can postpone or completely derail important new drug development. Even the much-needed reformulation of currently marketed products can be significantly affected by these challenges. More recently it was reported that the percentage increased to 90% for the candidates of new chemical entities in the discovery stage and 75% for compounds under development. In the most comprehensive resource on the topic, this third edition of Water-Insoluble Drug Formulation brings together a distinguished team of experts to provide the scientific background and step-by-step guidance needed to deal with solubility issues in drug development. Twenty-three chapters systematically describe the detailed discussion on solubility theories, solubility prediction models, the aspects of preformulation, biopharmaceutics, pharmacokinetics, regulatory, and discovery support of water-insoluble drugs to various techniques used in developing delivery systems for water-insoluble drugs. This book includes more than 15 water-insoluble drug delivery systems or technologies, illustrated with case studies and featuring oral and parenteral applications. Highlighting the most current information and data available, this seminal volume reflects the significant progress that has been made in nearly all aspects of this field. The aim of this book is to provide a handy reference for pharmaceutical scientists in the handling of formulation issues related to water-insoluble drugs. In addition, this book may be useful to pharmacy and chemistry undergraduate students and pharmaceutical and biopharmaceutical graduate students to enhance their knowledge in the techniques of drug solubilization and dissolution enhancement.
The Water Of Life: A Treatise on Urine Therapy
by John W ArmstrongIn this revolutionary treatise, J W Armstrong puts the compelling case that all diseases (except those caused by traumatism or structural disorders) can be cured by one simple means: urine therapy. The therapy is an entirely natural treatment, a drugless system of healing that treats the body as a whole. Moreover, the only ingredient needed is a substance manufactured in the body itself, rich in mineral salts, hormones and other vital substances, namely human urine. It may seem strange to take back into the body something that the body is apparently discarding. Yet the theory is similar to the natural practice of organic composting. Fallen leaves, when dug back into the soil, provide valuable mineral salts to nourish new plant life. The same principle holds true for the human body.
Water-Related Death Investigation: Practical Methods and Forensic Applications
by Kevin L. Erskine Erica J. ArmstrongNearly ten years after the first edition of Water-Related Death Investigation: Practical Methods and Forensic Applications, water death cases continue to be improperly investigated. The pathologist’s report can determine the cause of death as a drowning, but the manner of death is the most challenging to prove. The report will not determine if a victim jumped into the water to commit suicide, fell into the water accidentally, or was pushed in as a homicidal act. Many drowning cases do not reflect injury to the body, so evidence collected at the scene plays a vital role. The importance of an on-scene body assessment cannot be overemphasized. Often, the body evidence begins to change rapidly upon recovery and may not be present during an autopsy. Written statements on the scene are an effective tool to use to determine the accuracy of information given to arriving officers. These statements need to be written by the witnesses themselves as well as the reporting person. The "Show Me" technique can also help reveal discrepancies in a person’s version of what occurred as well as aid in providing the most details to an incident as is humanly possible. This second edition includes updated information on the latest technology to assist water death investigators. Parabon Snapshot can help determine the faceless identity of skeletal remains and help locate potential suspects using the science of DNA. Drones can aid in locating missing persons as well as human remains, even months after death. Updated information is provided regarding fingerprints from submerged objects, and Carbon-14 can help determine the origin of a found corpse. Key Features: Thoroughly reviews the physiological aspects of drowning Reveals the investigative characteristics inherent to various scenes of water-related deaths Highlights certain "red flag" indicators that may point to foul play or scene staging Outlines autopsy protocols, trial preparation, and expert witness testimony Provides numerous case studies and numerous illustrations to further clarify key points presented in the text Coauthored by a Master Water Death Investigator and an experienced forensic pathologist, Water-Related Death Investigation: Practical Methods and Forensic Applications, Second Edition merges the essentials of evidence collection and field investigation with autopsy best practices and laboratory testing. It will continue to serve as a valuable resource for the various professionals involved in these cases.
Water Resources of Pakistan: Issues and Impacts (World Water Resources #9)
by Muhammad Arif Watto Michael Mitchell Safdar BashirThis book presents the first comprehensive assessment of water resources in Pakistan including surface water resources and groundwater resources. It gives a detailed overview of issues and challenges related to water which have not been adequately addressed e.g. water resource vulnerability to climate change, groundwater depletion and contamination, and water governance etc. It includes a collection and compilation of unpublished and scattered data from the archives and repositories of various national institutions and organization.Given the literature dearth, this book will not only be a comprehensive assessment of water resources in Pakistan but can also can as outstanding textbook on water resource management in Pakistan. It will attract a great range of readership including water specialists, researchers, undergraduate and post graduate students and policy makers from Pakistan as well as from overseas.
Water Science and Sustainability (Sustainable Development Goals Series)
by Bindhy Wasini Pandey Subhash AnandThis book describes the importance of water resources for socio-economic and ecological development including geomorphic and ecological environments. Hence, conservation, management and development of water resources have become necessary for the all-around development of global populations and the environment. It is the outcome of valuable contributions made by eminent scientists and research scholars who have developed alternative strategies, solutions and models for sustainable water resources through research, monitoring and experiments varying from regional to global scale. This book is of immense use to the policymakers, environmentalists, ecologists, academician, research scholars and people in general concerned with water resources management.
Water Soluble Vitamins
by Olaf StangerThe discovery of vitamins in the early 1900s, their later chemical characterization and the clarification of pivotal metabolic functions are sequential aspects of a brilliant chapter in the history of modern nutritional sciences and medicine. The name, derived from "vital-amines", indicates their elementary metabolic key functions in human metabolism. Vitamins are truly families of compounds, which include precursors and various free and bound forms, all with individual roles in metabolism and function. A more recent approach therefore searches for the components, the understanding of their roles in physiology and pathology as well as looking for novel pharmacological applications. When used properly, vitamins are, indeed, "magical" substances. Due to their efficacy, they should therefore be regarded as drugs with effects and side effects to be weighted against each other. Today, it is not the previously fatal deficiency-associated diseases that are in the focus of interest, but rather the relation of suboptimal vitamin bioavailability to chronic disease. This is complicated by genetic susceptibility, lifestyle, and the presence or absence of health-compromising habits, such as smoking. In turn, the development and application of new and more sensitive and specific assays further enable us to look more closely into the many functions of vitamins. Water soluble vitamins are complex molecular structures and even today, many areas in vitamin biochemistry are not yet fully understood. Novel effects and functions of vitamins remain and continue to be discovered. This book presents most recent research results and fascinating new knowledge on the role and effects of the water soluble vitamins in man. Some of the most distinguished chemists, biochemists, biologists and clinicians have contributed valuable chapters sharing unexpected novel insights into the biochemistry, (epi)genetics, metabolism, and function of water soluble vitamins, with their potential for clinical applications. Thus, physicians, clinicians, scientists, researchers, epidemiologists. nutritional specialists and health professionals alike will find stimulating and fascinating new insight in the many roles that water soluble vitamins play in human health and disease.
Water Transport and Biological Membranes: Volume 2
by Gheorghe BengaThe main purpose of this book is to provide in-depth presentation of physical techniques for measuring water transport and their applications to a variety of biological membranes, from model membrane systems to cell membranes, and then from isolated cells to multicellular barrier systems, such as epithelia or even whole organisms. This survey of water transport in such a broad range of membrane systems will hopefully contribute to understanding of the structure-function relationships and molecular mechanisms of water permeation. Moreover, the description of various techniques, together with a review of literature will enable the readers to assess whether a technique would be useful in helping to solve his or her particular problem of research and will also expand their competence in these techniques. The book consists of two volumes.
Water With Lemon
by Stephen Moss Zonya FocoPower of One Good Habit Water with Lemon is the first health novel in the Power of One Good Habit series. Introducing A New Genre: The Health Novel 60 extra pounds. An unhappy marriage. Food for comfort. Karen's life is falling apart. Then she meets an unlikely neighbor who reveals how a series of simple choices have the power to shape the life we have - into the life we want. Karen's story of weight loss and personal transformation will touch your heart and open your eyes! It will reveal how eight powerful, core habits, when mastered one at a time, create an invisible force that will literally - change your life. What do you get when you cross a nutritionist with a novelist? A health novel! Where nutrition, health and weight-loss information are woven into the story. Each challenge the characters face not only teaches you what to do - it inspires you to actually do it. Zonya Foco, America's Nutrition Leader, and Stephen Moss, America's Health Novelist, have joined forces to create this exciting new genre. Stephen's compelling story will keep you turning the pages while Zonya's surprisingly simple approach to mastering weight control is revealed. You'll discover that this is not another fad diet book. In fact, it's not a diet book at all. There is no diet mentality. Nothing to calculate. And never a reason to feel guilty!