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A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World

by Jim Lucey

The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and loneliness can turn into distress, anxiety and depression. In A Whole New Plan for Living, leading psychiatrist Prof Jim Lucey presents ten powerful steps to show us how, by maintaining balance and wellness in our daily lives we can achieve overall health and wellbeing, ready for the challenges life presents to us. From understanding wellness, to managing stress and distress, to the opportunity for mental health recovery no matter the circumstances, A Whole New Plan for Living shows us how by making small changes, we can achieve optimum mental health, become more resilient and live with hope for the future.

A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World

by Jim Lucey

The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and loneliness can turn into distress, anxiety and depression. In A Whole New Plan for Living, leading psychiatrist Prof Jim Lucey presents ten powerful steps to show us how, by maintaining balance and wellness in our daily lives we can achieve overall health and wellbeing, ready for the challenges life presents to us. From understanding wellness, to managing stress and distress, to the opportunity for mental health recovery no matter the circumstances, A Whole New Plan for Living shows us how by making small changes, we can achieve optimum mental health, become more resilient and live with hope for the future.

A Whole Person Approach to Wellbeing: Building Sense of Safety (Routledge Advances in the Medical Humanities)

by Johanna Lynch

This book builds on the person-centred medicine movement to promote a shift in the philosophy of care of distress. It discusses the vital importance of whole person health, healing and growth. Developing a new transdisciplinary concept of sense of safety, this book argues that the whole person needs to be understood within their context and relationships and explores the appraisal and coping systems that are part of health. Using clinical vignettes to illustrate her argument, Lynch draws on an understanding of attachment, and trauma-informed approaches to life story and counsels against an over-reliance on symptom-based fragmentation of body and mind. Integrating literature from social determinants of health, psychology, psychotherapy, education and the social sciences with new research from the fields of immunology, endocrinology and neurology, this broad-ranging book is relevant to all those with an interest in person-centred healthcare, including academics and practitioners from medicine, nursing, mental health and public health.

Whole Person Care

by Tom A. Hutchinson

A ground-breaking new volume and the first of its kind to concisely outline and explicate the emerging field of whole person care process, Whole Person Care: A New Paradigm for the 21st Century organizes the disparate strains of literature on the topic. It does so by clarifying the concept of 'whole person' and also by outlining the challenges and opportunities that death anxiety poses to the practice of whole person care. Whole person care seeks to study, understand and promote the role of health care in relieving suffering and promoting healing in acute and chronic illness as a complement to the disease focus of biomedicine. The focus is on the whole person -- physical, emotional, social, and spiritual. Using concise, easy-to-read language, the early chapters offer practitioners a thorough understanding of the concepts, skills and tools necessary for the practice of whole person care from a clinician-patient interaction standpoint, while the last two chapters review the myriad implications of whole person care for medical practice. An invaluable resource for all areas of medical practice and for practitioners at all stages of development, from medical students to physicians and allied health providers with many years of experience, Whole Person Care: A New Paradigm for the 21st Century will have a profound impact on western medical practice in North America and elsewhere.

Whole Slide Imaging: Current Applications and Future Directions

by Anil V. Parwani

This book provides up-to-date and practical knowledge in all aspects of whole slide imaging (WSI) by experts in the field. This includes a historical perspective on the evolution of this technology, technical aspects of making a great whole slide image, the various applications of whole slide imaging and future applications using WSI for computer-aided diagnosis The goal is to provide practical knowledge and address knowledge gaps in this emerging field. This book is unique because it addresses an emerging area in pathology for which currently there is only limited information about the practical aspects of deploying this technology. For example, there are no established selection criteria for choosing new scanners and a knowledge base with the key information. The authors of the various chapters have years of real-world experience in selecting and implementing WSI solutions in various aspects of pathology practice. This text also discusses practical tips and pearls to address the selection of a WSI vendor, technology details, implementing this technology and provide an overview of its everyday uses in all areas of pathology. Chapters include important information on how to integrate digital slides with laboratory information system and how to streamline the “digital workflow” with the intent of saving time, saving money, reducing errors, improving efficiency and accuracy, and ultimately benefiting patient outcomes.Whole Slide Imaging: Current Applications and Future Directions is designed to present a comprehensive and state-of the-art approach to WSI within the broad area of digital pathology. It aims to give the readers a look at WSI with a deeper lens and also envision the future of pathology imaging as it pertains to WSI and associated digital innovations.

The Whole Tooth: Stories from The Singing Dentist guaranteed to make your smile better

by Dr Milad Shadrooh

Get ready to be entertained and educated by Dr Milad Shadrooh, the UK's most celebrated dentist and YouTube sensation.Milad will have you alternately astounded and rolling with laughter as he drills down into the grisly details, touching on everything from the fascinating history of dentistry to the surprising secrets of life as a dentist. He confronts the fear that people associate with dental treatment and dispels the myths, while giving tips on how to create the perfect smile.So sit back, put on your safety goggles and prepare for the best trip to the dentist you've ever had.

The Whole Tooth: Stories from The Singing Dentist guaranteed to make your smile better

by Dr Milad Shadrooh

Get ready to be entertained and educated by Dr Milad Shadrooh, the UK's most celebrated dentist and YouTube sensation.Milad will have you alternately astounded and rolling with laughter as he drills down into the grisly details, touching on everything from the fascinating history of dentistry to the surprising secrets of life as a dentist. He confronts the fear that people associate with dental treatment and dispels the myths, while giving tips on how to create the perfect smile.So sit back, put on your safety goggles and prepare for the best trip to the dentist you've ever had.

Whole-Wheat Bread for Human Health

by Yosef Dror Ephraim Rimon Reuben Vaida

This book examines the effect of whole-wheat bread on health, with evidence linking the consumption of whole-wheat products to a decrease in the relative risk of non-communicable diseases in comparison with products baked from refined flour. The authors focus on key areas such as milling and refining procedures, bakery products, and assessment of the present consumption of wheat products. They offer a detailed description of all available ingredients of wheat-kernel, with particular attention paid to the health benefits of wheat-kernel antioxidants and dietary fiber ingredients. Vitamins, glutathione, choline and betaine, carotenoids, sterols and stanols are covered, and the book concludes with a general overview of the effect of whole-wheat bread on colon activity and immune capacity. Methods of improving bread nutritional quality, and the potential for the upgrading of the nutritional qualities of whole-bread, are also discussed. Consumption of whole-wheat in Western societies, however, has either not increased or increased very slightly. The authors intend for this book to highlight the health benefits of whole-wheat bread and the factors that contribute to these benefits.

Whole30 Day by Day

by Melissa Hartwig

Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It's like having Whole30's own Melissa Hartwig coaching you through the Whole30 one day at a time, sharing a day-by-day timeline, personal motivation, community inspiration, habit hacks, and meal tips. Plus, each day offers guidance for self-reflection, food journaling, and tracking your non-scale victories to keep your momentum going and help you plan for the days to come. Whole30 Day by Day also serves as a quick-reference guide for the program: keeping the rules handy, sharing helpful resources, and walking you through the important reintroduction phase, one day at a time. You'll carry it everywhere during the program, using it to stay accountable and motivated during the 30 days, and letting the observations and reflections you record guide your food freedom plan long after your Whole30 is over.

The Wholistic Healing Guide to Cannabis: Understanding the Endocannabinoid System, Addressing Specific Ailments and Conditions, and Making Cannabis-Based Remedies

by Tammi Sweet

Tammi Sweet combines her expertise in herbal medicine and neurobiology in this in-depth guide to understanding the science behind the effectiveness of cannabis medicine. In addition to exploring the chemistry of the whole cannabis plant, she explains the physiology of the human body&’s endocannabinoid system and why and how it is affected by ingesting cannabis. Based on research and her own clinical experience, Sweet provides technique instructions for the best medicinal cannabis preparations and specific dosage recommendations for using these remedies to address a wide range of conditions, including stress, chronic pain, anxiety, PTSD, insomnia, and more. This volume offers a wealth of valuable information to healthcare professionals, practitioners of the healing arts, dispensary workers, and medical cannabis users who want to understand the science of cannabis and its effects on the whole body.

Who's Fit to be a Parent?

by Mukti Jain Campion

In recent years the notion of parenting and parenthood have increasingly come under examination from the media and professionals and, in particular, government and politicians. More and more, parents are being held to account by society for their failure to deliver the sort of citizens it wants. But what are parents supposed to be doing? Are there some people that are inherently unfit to be parents and does there exist a body of knowledge that defines fit parenting? Who's fit to be a parent? covers this highly topical and important subject in a stimulating and accessible way that cuts across numerous professional disciplines and opens up the boundaries between professional and personal expertise on parenting. It is essential reading for any professional or student of social work and social policy, those working in the voluntary services concerned with the family, social policy makers and for anyone interested in understanding what it means to be a parent today.

Who's in Charge?: Free Will and the Science of the Brain

by Michael S. Gazzaniga

“Big questions are Gazzaniga’s stock in trade.”—New York Times“Gazzaniga is one of the most brilliant experimental neuroscientists in the world.”—Tom Wolfe“Gazzaniga stands as a giant among neuroscientists, for both the quality of his research and his ability to communicate it to a general public with infectious enthusiasm.”—Robert Bazell, Chief Science Correspondent, NBC News The author of Human, Michael S. Gazzaniga has been called the “father of cognitive neuroscience.” In his remarkable book, Who’s in Charge?, he makes a powerful and provocative argument that counters the common wisdom that our lives are wholly determined by physical processes we cannot control. His well-reasoned case against the idea that we live in a “determined” world is fascinating and liberating, solidifying his place among the likes of Oliver Sacks, Antonio Damasio, V.S. Ramachandran, and other bestselling science authors exploring the mysteries of the human brain.

Who's Next?: The Humorous Reminiscences of an Alternative Medical Practitioner

by Jan de Vries

Readers of Jan de Vries' immensely popular health books will already appreciate the wisdom and wit of 'the healing Dutchman'. Now, in Who's Next?, de Vries shares many of his most humorous experiences over almost three decades of practicing medicine.Highly anecdotal, Who's Next? is a frequently amusing, occasionally poignant book offering insights into what it is that makes so many thousands of people turn to the highly individual approach Jan de Vries has to health and healing. His experiences have ranged from the weird to the wonderful and have contributed to the person he has become: his fascination with people and his love of nature, his fine attention to detail and understanding of sensitive problems are all rounded off by a strong and appealing sense of humour. Who's Next? shows to good effect this side of the remarkable Scottish-based alternative medical practitioner.

Whose Welfare

by Tony Cole

First Published in 1986. Routledge is an imprint of Taylor & Francis, an informa company.

Why are Some People Healthy and Others Not?: Determinants Of Health Of Populations (Social Institutions And Social Change Ser.)

by Robert G. Evans Morris L. Barer Theodore R. Marmor

Each topical chapter in this volume crystallizes the findings of a five-year study, under the auspices of the Population Health Program of the Canadian Institute for Advanced Research, that probed the links between social hierarchy, the -macroenvironmental- factors in illness patterns, the quality of the -microenvironmental, - and other determinants of health. In its aggregate, this volume will prove essential to an understanding of the underlying public health issues for the next several decades.

Why Brains Don't Compute

by Dale Purves

This book examines what seems to be the basic challenge in neuroscience today: understanding how experience generated by the human brain is related to the physical world we live in. The 25 short chapters present the argument and evidence that brains address this problem on a wholly trial and error basis. The goal is to encourage neuroscientists, computer scientists, philosophers, and other interested readers to consider this concept of neural function and its implications, not least of which is the conclusion that brains don’t “compute.”

Why Can't I Get Better?: Solving the Mystery of Lyme & Chronic Disease

by Richard I. Horowitz

From one of the country's foremost doctors comes a ground-breaking book about diagnosing, treating and healing Lyme, and peeling away the layers that lead to chronic disease.You may not know that you have Lyme. It can mimic every disease process including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing-combined with a fierce, ongoing debate that questions chronic infection-makes it difficult for sufferers to find effective care.When Dr. Richard Horowitz moved to the Hudson Valley over two decades ago to start his own medical practice, he had no idea that he was jumping into a hotbed of Lyme disease. He would soon realize that many of the chronic disease diagnoses people were receiving were also the result of Lyme-and he would discover how once-treatable infections, in the absence of timely intervention, could cause disabling conditions. In a field where the number of cases is growing exponentially around the world and answers remain elusive, Dr. Horowitz has treated over 12,000 patients and made extraordinary progress. His plan represents a crucial paradigm shift, without which the suffering will continue.In this book, Dr. Horowitz:- Breaks new ground with a 16 Point Differential Diagnostic Map, the basis for his revolutionary Lyme treatment plan, and an overarching approach to treating all chronic illness.- Introduces MSIDS, or Multiple Systemic Infectious Disease Syndrome, a new lens on chronic illness that may prove to be an important missing link.- Covers in detail Lyme's leading symptoms and co-infections, including immune dysfunction, sleep disorders, chronic pain and neurodegenerative disorders - providing a unique functional and integrative health care model, based on the most up-to-date scientific research, for physicians and health care providers to effectively treat Lyme and other chronic illnesses.Cutting through the frustration, misinformation and endless questions, Dr. Horowitz's enlightening story of medical discovery, science and politics is an all-in-one source for patients of chronic illness to identify their own symptoms and work with their doctors for the best possible treatment outcome.

Why Can't I Get Better?: Solving the Mystery of Lyme and Chronic Disease

by Richard I. Horowitz

From one of the country's foremost doctors comes a ground-breaking book about diagnosing, treating and healing Lyme, and peeling away the layers that lead to chronic disease. You may not know that you have Lyme. It can mimic every disease process including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing-combined with a fierce, ongoing debate that questions chronic infection-makes it difficult for sufferers to find effective care. When Dr. Richard Horowitz moved to the Hudson Valley over two decades ago to start his own medical practice, he had no idea that he was jumping into a hotbed of Lyme disease. He would soon realize that many of the chronic disease diagnoses people were receiving were also the result of Lyme-and he would discover how once-treatable infections, in the absence of timely intervention, could cause dis­­abling conditions. In a field where the number of cases is growing exponentially aroundthe world and answers remain elusive, Dr. Horowitz has treated over 12,000 patients and made extraordinary progress. His plan represents a crucial paradigm shift, without which the suffering will continue. In this book, Dr. Horowitz: - Breaks new ground with a 16 Point Differential Diagnostic Map, the basis for his revolutionary Lyme treatment plan, and an overarching approach to treating all chronic illness. - Introduces MSIDS, or Multiple Systemic Infectious Disease Syndrome, a new lens on chronic illness that may prove to be an important missing link. - Covers in detail Lyme's leading symptoms and co-infections, including immune dysfunction, sleep disorders, chronic pain and neurodegenerative disorders - pro­­viding a unique functional and integrative health care model, based on the most up-to-date scientific research, for physicians and health care providers to effectively treat Lyme and other chronic illnesses. Cutting through the frustration, misinformation and endless questions, Dr. Horowitz's enlightening story of medical discovery, science and politics is an all-in-one&nbspsource for patients of chronic illness to identify their own symptoms and work with their doctors for the best possible treatment outcome.

Why Cope When You Can Heal?: How Healthcare Heroes of COVID-19 Can Recover from PTSD

by Mark Goulston Diana Hendel

Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals—and the leaders who support them—as they navigate the traumatic stress they have experienced and continue to face.COVID-19 has traumatized the world—and no group has been more impacted than frontline healthcare workers. They&’ve worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.And even after months of battling this invisible enemy, no end is in sight.Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a &“just get over it&” culture that exacerbates the problems healthcare workers face, while minimizing their suffering.These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness—and, increasingly, posttraumatic stress disorder (PTSD). This empathetic and concise guide contains:real-world accounts and experiences from frontline workers;an overview of treatment options; andexercises, tools, and tips that you can use today. Read this book to help yourself—and those you love and support in the COVID-19 battle—begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.&“This is the book we as clinicians need right now . . . (it) will save lives.&” --Stephen K. Klasko, MD, MBA, Pres/CEO Thomas Jefferson University/Jefferson Health &“This quick and easy read will benefit many on the frontlines of the COVID-19 pandemic and is an essential addition to any organization looking to help their teams thrive and build resilience in the midst of chronic stress and leadership burnout.&” --Myra Gregorian, Chief People Officer, Seattle Children&’s &“A must-read for every healthcare provider or leader . . . filled with hope, inspiration, and lots of practical, evidence-based techniques and treatments for managing traumatic stress.&” --Jagat Narula, MD, PhD, Chief of Cardiology, Mount Sinai Morningside Hospital

Why Do We Hurt Ourselves?: Understanding Self-Harm in Social Life

by Baptiste Brossard

A sociological analysis of self-injury, the causes of it, and the conditions surrounding those who commit it.Why does an estimated 5% of the general population intentionally and repeatedly hurt themselves? What are the reasons certain people resort to self-injury as a way to manage their daily lives? In Why Do We Hurt Ourselves, sociologist Baptiste Brossard draws on a five-year survey of self-injurers and suggests that the answers can be traced to social, more than personal, causes. Self-injury is not a matter of disturbed individuals resorting to hurting themselves in the face of individual weaknesses and difficulties. Rather, self-injury is the reaction of individuals to the tensions that compose, day after day, the tumultuousness of their social life and position. Self-harm is a practice that people use to self-control and maintain order—to calm down, or to avoid “going haywire” or “breaking everything.” More broadly, through this research Brossard works to develop a perspective on the contemporary social world at large, exploring quests for self-control in modern Western societies.

Why Gut Microbes Matter: Understanding Our Microbiome (Fascinating Life Sciences)

by Harry J. Flint

Given the at times confusing new information concerning the human microbiome released over the last few years, this book seeks to put the research field into perspective for non-specialists. Addressing a timely topic, it breaks down recent research developments in a way that everyone with a scientific background can understand.The book discusses why microorganisms are vital to our lives and how our nutrition influences the interaction with our own gut bacteria. In turn, it goes into more detail on how microbial communities are organised and why they are able to survive in the unique environment of our intestines. Readers will also learn about how their personal microbial profile is as unique as their fingerprint, and how it can be affected by a healthy or unhealthy lifestyle. Thanks to the open and easy-to-follow language used, the book offers an overview for all readers with a basic understanding of biology, and sheds new light on this fascinating and important part of our bodies.

Why Hospitals Fail

by Prasad Godbole Derek Burke Jill Aylott

This book explores the current wider political, social and economic context of hospitals in the public and private sector globally and identifies the push and pull tension between the demands of the quality regulator and the requirements of health care commissioning processes. This book draws on the evidence of what works to improve the quality of hospital services in the development of medical and clinical leadership models. The book seeks to develop a specific paradigm shift in understanding the development of medical leaders by promoting a culture of engagement through participation and one that is defined by the experiences of medical leaders. The editors examine new and emergent models of leadership and their contribution to explain effective and sustainable change and suggest that theoretical models of leadership are often unable to explain many of the practice led challenges presented in hospitals. It will be useful reading for specialists seeking to develop their own learning as a leader and who identify their learning needs.

Why Hospitals Should Fly: The Ultimate Flight Plan to Patient Safety and Quality Care

by John J. Nance

The facts are irrefutable. Despite the "wakeup call" from the Institute of Medicine (IOM) in 1999, tens of thousands of patients still die unnecessarily and hundreds of thousands are injured by medical mistakes every year. It is currently estimated by the CDC, for example, that as many as 90,000 people die from hospital acquired infections alone. At least 10 percent of patients admit¬ted to hospitals are injured by things going wrong in their care.

Why I Wore Lipstick to My Mastectomy: A Memoir

by Geralyn Lucas

&“A bold memoir&” of one young woman&’s courageous battle with breast cancer—the basis for the Emmy-nominated Lifetime movie starring Sarah Chalke (People). Having recently graduated from Columbia Journalism School and landed her dream job at 20/20, the last thing twenty-seven-year-old Geralyn expects to hear is a breast cancer diagnosis. And there is one part of the diagnosis that no one will discuss with her: what it means to be a young woman with cancer in a beauty-obsessed culture. Trying to find herself while losing her vibrancy and her looks, Geralyn embarks on a road of self-acceptance that will inspire all women. Although her story is explicitly about a period of time when she was driven by fear and uncertainty, Geralyn managed a transformation that will encourage all women under siege to discover their own courage and beauty. The important and outrageous lessons of Why I Wore Lipstick come fast and furious with the same gusto that Geralyn has learned to bring to every aspect of her life.

Why Is Brian So Fat?

by Lynne Adamson Ph.D. Gary Solomon

A poignant story of Brian, a twelve-year-old boy who eats instead of feeling to avoid the reality of living with his dysfunctional family.

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