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You've Got This: And Other Things I Wish I Had Known

by Louise Redknapp

The Sunday Times bestseller'Frank, funny and inspiring' - You Magazine'Louise is just ready to do her - and we're here for it' - Glamour'Warm-hearted, honest and relatable' - Daily Mirror__________________________________________In more than two decades in the limelight, Louise Redknapp has weathered her fair share of ups and downs, but through it all she's remained unapologetically true to herself.From dancing in her bedroom as a young girl with big dreams to getting a scholarship to Italia Conti and experiencing her first taste of musical success with Eternal, to navigating fertility struggles, motherhood and rediscovering her passion for performing, in You've Got This Louise offers a refreshingly honest perspective on the experiences that have shaped her.Warm, funny and wise - like a chat with a close friend - this empowering and uplifting guide weaves together Louise's personal stories and poignant observations on life to gently reassure and encourage, while providing tips and advice on how to get the most out of life by embracing positivity.Brimming with insight on falling back in love with yourself, managing expectations, overcoming critics, dealing with social media and trusting your instincts as a parent, this is Louise's powerful love letter to anyone who has ever wondered if they're getting it right: you've got this.

You've Got This: And Other Things I Wish I Had Known

by Louise Redknapp

In more than two decades in the limelight, Louise Redknapp has weathered her fair share of ups and downs, but through it all she's remained unapologetically true to herself.From dancing in her bedroom as a young girl with big dreams to getting a scholarship to Italia Conti and experiencing her first taste of musical success with Eternal, to navigating fertility struggles, motherhood and rediscovering her passion for performing, in You've Got This Louise offers a refreshingly honest perspective on the experiences that have shaped her.Warm, funny and wise - like a chat with a close friend - this empowering and uplifting guide weaves together Louise's personal stories and poignant observations on life to gently reassure and encourage, while providing tips and advice on how to get the most out of life by embracing positivity.Brimming with insight on falling back in love with yourself, managing expectations, overcoming critics, dealing with social media and trusting your instincts as a parent, this is Louise's powerful love letter to anyone who has ever wondered if they're getting it right: you've got this.

You've Got This: And Other Things I Wish I Had Known

by Louise Redknapp

The Sunday Times bestseller'Frank, funny and inspiring' - You Magazine'Louise is just ready to do her - and we're here for it' - Glamour'Warm-hearted, honest and relatable' - Daily Mirror__________________________________________In more than two decades in the limelight, Louise Redknapp has weathered her fair share of ups and downs, but through it all she's remained unapologetically true to herself.From dancing in her bedroom as a young girl with big dreams to getting a scholarship to Italia Conti and experiencing her first taste of musical success with Eternal, to navigating fertility struggles, motherhood and rediscovering her passion for performing, in You've Got This Louise offers a refreshingly honest perspective on the experiences that have shaped her.Warm, funny and wise - like a chat with a close friend - this empowering and uplifting guide weaves together Louise's personal stories and poignant observations on life to gently reassure and encourage, while providing tips and advice on how to get the most out of life by embracing positivity.Brimming with insight on falling back in love with yourself, managing expectations, overcoming critics, dealing with social media and trusting your instincts as a parent, this is Louise's powerful love letter to anyone who has ever wondered if they're getting it right: you've got this.

Yves Montand in the USSR: Cultural Diplomacy and Mixed Messages

by Mila Oiva Hannu Salmi Bruce Johnson

This volume is the first book-length account of Yves Montand’s controversial tour of the Soviet Union at the turn of the years 1956/57. It traces the mixed messages of this internationally visible act of cultural diplomacy in the middle of the turbulent Cold War. It also provides an account of the celebrated French singer-actor’s controversial career, his dedication to music and to peace activism, as well as his widespread fandom in the USSR. The book describes the political background for the events of the year 1956, including the changing Soviet atmosphere after Stalin’s death, portrays the rising transnational stardom of Montand in the 1940s and 1950s, and explores the controversies aroused by his plan to visit Moscow after the Hungarian Uprising. The book pays particular attention to Montand’s reception in the USSR and his concert performances, drawing on unique archival material and oral history interviews, and analyses the documentary Yves Montand Sings (1957) released immediately after his visit.

The Zapple Diaries: The Rise and Fall of the Last Beatles Label

by Barry Miles

This is the first full-length look at Zapple—the Beatles’ label for experimental music and spoken word recordings and the most ambitious expression of the group’s determination to be leading members of the counterculture movement in the late 1960s. Barry Miles, the acclaimed author, was the Zapple label manager and has written an engaging and slightly gossipy you-arethere review of this fascinating period in Beatles history. The book provides insight into the lives and working methods of leading literary and cultural figures of the time, including Allen Ginsberg, Charles Bukowski, Richard Brautigan, William Burroughs, and Frank Zappa. The Zapple Diaries is the fascinating story of an ill-fated experimental venture and a revealing account of the little-known last chapter of Beatles history.

Zayn: A New Direction

by Sarah Oliver

Zayn Malik shocked the world in 2015 when he left One Direction. When the biggest boy band on the planet formed in 2010, few could have expected the furor this would cause! Follow Zayn from his childhood to his stardom in One Direction-a group that put out a string of number-one hits-and see what lies ahead for him as a solo artist. In early 2016, Zayn's first single as a solo artist, "Pillowtalk," debuted at number-one on the charts!Sarah Oliver is the author of Around the World with One Direction and One Direction A-Z.

Zayn

by Zayn

The first and only official book from ZAYN. Global superstar ZAYN shares a photographic journey of his life since leaving One Direction. ZAYN opens up with this collection of thoughts, inspiration, and never-before-seen personal photographs. After five years of massive success with One Direction, ZAYN launched his career as a solo artist with Mind of Mine, becoming one of the most successful artists in the world. Now, for the first time ever, ZAYN is going to tell and show all in this intimate and raw scrapbook of his life. Never-before-released photos give readers insight to ZAYN, no-holds-barred. Gorgeously designed with hundreds of full-color photographs and ZAYN's notes, drawings, song lyrics, and personal stories, the book captures ZAYN's most private moments and his candid feelings on fame, success, music, and life. The next chapter of ZAYN's evolution into global superstar, told by the artist who is living it. *** Reviews for Mind of Mine: "A singer eager to reclaim the parts of himself that five years in the pop klieg lights forced into the shadows."--The New York Times "Sonically, you won't find many pop albums in 2016 more immaculately conceived than this."--SPIN "Sublime."--USA Today "Malik can sing . . . he's done this before, but not like this."--Rolling Stone "A moody, deeply textured R&B album..."--Los Angeles Times "Zayn has clearly achieved his aim of making an album of sexy, credible pop-R&B."--NMEFrom the Hardcover edition.

Zen Chants: Thirty-Five Essential Texts with Commentary

by Kazuaki Tanahashi

A Zen chant is like a compass that sets us in the direction of the awakened life; it is the dynamic, audible counterpart to the silent practice of zazen, or sitting meditation; and it is a powerful expression of the fact that practice happens in community. Here is a concise guide to Zen chants for practitioners, as well as for anyone who appreciates the beauty and profundity of the poetry in dharma. An introduction to the practice is followed by fresh and carefully considered translations and adaptations of thirty-five chants--some common and others less well known--along with illuminating commentary.

Zen Guitar: The Zen Way To Play Guitar, Book And Cd

by Philip Toshio Sudo

Unleash the song of your soul with Zen Guitar, a contemplative handbook that draws on ancient Eastern wisdom and applies it to music and performance.Each of us carries a song inside us, the song that makes us human. Zen Guitar provides the key to unlocking this song--a series of life lessons presented through the metaphor of music. Philip Sudo offers his own experiences with music to enable us to rediscover the harmony in each of our lives and open ourselves to Zen awareness uniquely suited to the Western Mind. Through fifty-eight lessons that provide focus and a guide, the reader is led through to Zen awareness. This harmony is further illuminated through quotes from sources ranging from Eric Clapton and Jimi Hendrix to Miles Davis. From those who have never strummed a guitar to the more experienced, Zen Guitar shows how the path of music offers fulfillment in all aspects of life--a winning idea and an instant classic.

Zendaya

by Emily Klein

Zendaya Coleman, the star of Disney's Shake It Up, is the newest "it" girl!Ever since this talented young actor, dancer, and singer made her debut on Disney's Shake It Up at the age of fourteen, Zendaya's star has been on the rise. Since then, she's twirled her way into the hearts of viewers across the country as the youngest contestant ever on Dancing with the Stars, written a book, and released her own solo album. None of her successes have come easily, though. Zendaya had to work hard and make sacrifices to achieve her dreams. Find out all about her in this book filled with fabulous facts and photos!

Zero

by Tom Leveen

For aspiring artist Amanda Walsh, who only half-jokingly goes by the nickname Zero, the summer before college was supposed to be fun--plain and simple. Hanging out with her best friend Jenn, going to clubs, painting, and counting down the days until her escape. But when must-have scholarship money doesn't materialize, and she has a falling out with Jenn that can only be described as majorly awkward, and Zero's parents relationship goes from tense to relentless fighting, her prospects start looking as bleak and surreal as a painting by her idol Salvador Dali. Will life truly imitate art? Will her new, unexpected relationship with a punk skater boy who seems too good to be real and support from the unlikeliest of sources show Zero that she's so much more than a name.From the Hardcover edition.

Zeus, Dog of Chaos

by Kristin O'Donnell Tubb

Kristin O’Donnell Tubb, the award-winning author of A Dog Like Daisy, delivers another heartwarming must-read middle grade novel for dog lovers. Equal parts funny and poignant, this book from the point of view of the service dog, Zeus, is perfect for fans of Max and A Dog Called Homeless. <P><P>Zeus comes from a long line of heroic dogs, and he dreams of glory as a K9 commander. But he receives a much more dangerous assignment—middle school! And as all good service dogs know, the only way to get through hostile territory is by being invisible. <P><P>Zeus’s new human, Madden, is diabetic, and he wants to be invisible, too. That’s hard to do with a huge German Shepherd at his side to alert him when his blood sugar drops. And it’s even harder because Madden makes this noise called music that draws attention. Zeus’s mission becomes clear: he must destroy music. <P><P>While Zeus’s training prepared him for his most important job—keeping Madden safe—he discovers the human world is complicated. As Madden dreams of winning the state band competition and tries to reconnect with his mom, the lieutenant, Zeus must learn that, sometimes, you need to stand out to fulfill your duty.

Ziggy Marley and Family Cookbook: Delicious Meals Made With Whole, Organic Ingredients from the Marley Kitchen

by Ziggy Marley

"[Ziggy's] first collection of recipes pays homage to the flavors of his youth and the food he loves to cook for his wife and five children."--People.com"Ziggy’s cookbook is designed to nourish the body, mind, and soul."--Food & Wine"With a health-focused approach, Ziggy Marley reveals memories and food traditions in his new family cookbook."--Ebony"The easy directions will have you heading to the kitchen to try these recipes yourself."--San Francisco Chronicle"Ziggy rolls up his sleeves to produce Vegetarian Hash, dumplings, Jerk Chicken, Tofu in Coconut Curry, Fish Soup, Caribbean Salsa, Hempseed Pesto, Date and Kale Smoothie, Frittata, Mancakes, Mama Carmelita's flan and even offers the best recipe for baking Stout Gingerbread. Simply explained, gluten-free, organic fruits and vegetables combine to make healthy, vegetarian, vegan and non-vegetarian meals."--The New York Beacon"The book features updated versions of favorite Jamaican and Rastafarian-inspired meals from those closest to him. Along with Marley's own creations, like the sublime Coconut Dream Fish and aforementioned Mancakes, recipes include his wife Orly's morning oatmeal, his sister Karen's lentil soup, recipes from his daughter Judah and mother-in-law, fresh juices like those his father enjoyed and contributions from several renowned chefs."--Parade"Ziggy Marley and Family Cookbook is a medley of lively recipes like Roasted Yam Tart and Coconut Dream Fish."--Family Circle"Filled with enticing photos, the book includes the recipes of Marley and those close to him, including sister Karen and daughter Judah. It's a celebration of food and family. Containing meat and fish dishes, as well as vegan and vegetarian creations, it draws not only from the Jamaican and Rastafarian cultures that nurtured Marley, but also his wife Orly's Israeli-Iranian roots."--The Mercury NewsEight-time Grammy winner, author, philanthropist, and reggae icon Ziggy Marley's first cookbook, Ziggy Marley and Family Cookbook: Delicious Meals Made with Whole, Organic Ingredients from the Marley Kitchen, is inspired by the Jamaican meals Ziggy enjoyed while growing up--with an updated healthy spin. Ziggy was raised with both traditional Jamaican food and the more natural "ital" food of his family's Rastafari culture. The cookbook, including fifty-four recipes, features contributions from family members including Ziggy's wife Orly, sister Karen, and daughter Judah, as well as several renowned chefs.Many of the recipes are vegetarian, vegan and/or gluten-free, from delicious and savory egg dishes, to healthy, nourishing juices, soups, and salads, to classic Jerk Chicken and fish recipes. The Ziggy Marley and Family Cookbook brings new organic and nutritious recipes to kitchens around the world, intended to promote healthy living with a touch of culture, comfort, and love.From the introduction by Ziggy Marley:"I first started dabbling in the kitchen as a teenager. I enjoyed making cornmeal porridge, and it helped me to begin appreciating the idea of nourishment, the idea that food can make your body feel better. I would make Irish moss and some of my dad's juices...Our Rasta culture was different than regular Jamaican culture. We used to have both sides then, because my auntie would cook the more traditional Jamaican food. On the other side, our Rasta culture drew us to a different way of eating. My father would always have a lot of juices and greens and nuts. We were introduced to ital food--fresh, organic, and nutritious, less salt.”

Ziggyology

by Simon Goddard

He came from Outer Space...It was the greatest invention in the history of pop music – the rock god who came from the stars – which struck a young David Bowie like a lightning bolt from the heavens. When Ziggy the glam alien messiah fell to Earth, he transformed Bowie from a prodigy to a superstar who changed the face of music forever. But who was Ziggy Stardust? And where did he really come from?In a work of supreme pop archaeology, Simon Goddard unearths every influence that brought Ziggy to life – from HG Wells to Holst, Kabuki to Kubrick, and Elvis to Iggy. Ziggyology documents the epic drama of the Starman’s short but eventful time on Planet Earth… and why Bowie eventually had to kill him.

The Zimdancehall Revolution: Critical Perspectives

by Tanaka Chidora Doreen Rumbidzai Tivenga Ezra Chitando

Zimdancehall is a musical movement in Zimbabwe that has grown significantly since 2010. The Zimdancehall Revolution brings together critical essays on various aspects of Zimdancehall culture by scholars from diverse disciplines. Traditionally, music critics and senior academics have not taken Zimdancehall seriously, regarding it as vulgar, transient, bubble gum, lacking depth, and in short, a fad. There were also allegations that the lyrics influenced factionalism, incited violence and glorified drug use and unbridled promiscuity among the youth. This book affords this movement the protracted intellectual engagement that it deserves and argues that Zimdancehall is more than just a musical genre but an everyday culture, a way of life. The genre’s close association with the ghetto is telling and enables critics to look at it as a social movement, a revolution, or a raw, petulant and raging disturbance of peace by those who live their lives on the margins. It is, thus, a violent irruption onto the public space by marginalised young people whose presence as artistes creating art from the margins, simultaneously as victims and agents, circulating in a geography that escapes the limits of nationalist ideological and physical territory, in a way subverts communitarian prescriptions and allows young people entry into the world, albeit in a painful, tumultuous and violent way. The essays range from the mapping of the genre’s historical development to theoretical interventions in understanding the genre and its relationship with various aspects of the Zimbabwean society like politics, gender, religion, language, dance, cultural values and other genres.

Zin! Zin! Zin! A Violin

by Lloyd Moss

Using evocative poetic language, the author describes ten instruments coming on stage and performing, to the delight of the audience. [This text is listed as an example that meets Common Core Standards in English language arts for K-1 at http://www.corestandards.org.]

Zoltan Kodaly: A Guide to Research (Routledge Music Bibliographies #Vol. 44)

by Michael Houlahan Philip Tacka

First Published in 1998. This book serves as the key to study of Kodaly for an English-speaking audience. The volume presents a biographical outline, a catalog of his compositions according to genre, and over 1,400 annotated primary and secondary sources. Three indexes cover listings by author and title, Kodaly's compositions, and proper names. Primary sources include Kodaly's own essays, articles, lectures on folk music and art music, letters and other documents, and his folk music collections and facsimiles. Secondary sources include: biographical and historical studies; theoretic, analytic, stylistic, and aesthetic studies of his music; discussions of folk music influences and art music influences; studies of his compositional process; and discussions of the Kodaly concept. Doctoral dissertations and Masters theses pertaining to Kodaly are included in this guide. This annotated, topically organized book is the first to draw together the most important primary and secondary bibliographic sources that cover his varied activities as composer, ethnomusicologist, linguist, and educator.

Zoltan Kodaly's World of Music (California Studies in 20th-Century Music #27)

by Anna Dalos

Hungarian composer and musician Zoltán Kodály (1882–1967) is best known for his pedagogical system, the Kodály Method, which has been influential in the development of music education around the world. Author Anna Dalos considers, for the first time in publication, Kodály’s career beyond the classroom and provides a comprehensive assessment of his works as a composer. A noted collector of Hungarian folk music, Kodály adapted the traditional heritage musics in his own compositions, greatly influencing the work of his contemporary, Béla Bartók. Highlighting Kodály’s major music experiences, Dalos shows how his musical works were also inspired by Brahms, Wagner, Debussy, Palestrina, and Bach. Set against the backdrop of various oppressive regimes of twentieth-century Europe, this study of Kodály’s career also explores decisive, extramusical impulses, such as his bitter experiences of World War I, Kodály’s reception of classical antiquity, and his interpretation of the male and female roles in his music. Written by the leading Kodály expert, this impressive work of historical and musical insight provides a timely and much-needed English-language treatment of the twentieth-century composer.

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