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12 Simple Secrets Real Moms Know

by Michele Borba

Best-selling parenting guru Michele Borba, the mother of three, has surveyed 5,000 mothers for their experience and wisdom in raising happier, more confident kids by returning to a more natural, authentic kind of mothering. She shares 12 top secrets of successful moms culled from her research and shows how to apply them to your family. You'll learn how to. . . Apply the 12 essential principles that child experts and 5,000 parents say matter most in good mothering Raise children with confidence, resilience, and character Create a customized mothering plan and use it so it leads to success with your child Cut the guilt and reduce the stress by sticking to what really counts in parenting good kids today Discover simple ways to make big differences in your family's life

12 Simple Technical Indicators

by Mark Larson

With over 200 indicators available to traders, it is impossible to pick the ones that will make money over and over again...until now.A two-time, best-selling author and writer of a weekly commentary at www.incometrader.com, Mark Larson is an expert trader willing to share the secrets of his favorite technical tools. To maximize the power of this guide, you'll also receive the full 90-minute DVD and access to an interactive online review tool at Traders' Library's Education Corner, including self-tests that make sure you absorb every valuable strategy.Inside this coursebook, you will learn how to:Leverage parameters to make your indicators profitable in both bear and bull markets;Combine the most powerful indicators on one chart to create a winning trading system;Optimize your entries and exits with specific indicators;Use ATR for setting stop losses;Utilize stock scans for a competitive edge.From standards like the MACD to newer tools like Time Segmented Volume and Inertia, Larson will teach you how each indicator works, how to use it effectively, and how to adopt it to your own unique trading style.

12 Small Acts to Save Our World: Simple, Everyday Ways You Can Make a Difference

by WWF

_______________________________— Ever wanted to save the world? —It’s easy to feel like we can’t make a difference. But small, easy actions, if taken by enough people, can move mountains – and save planets.Written in collaboration with leading environmental experts from WWF, this short book provides simple changes we can all make to our everyday lives, from morning to night.These aren’t the only things you can do. Nor are they things you have to do. But these 12 small acts are basic steps anybody can take, and if even one of them sticks, our children will inherit a better world.Acts like:– Turning off devices instead of leaving them on standby– Buying less cotton clothing (a T-shirt needs 2,400 litres of water to make!)– Using reusable straws when possible– Turning off the tap while you brush your teethwill take only moments, but if enough people commit to them, we can make a real difference to our planet._______________________________'Now really is the time to act. You don’t have to be a superhero – everyone can make a difference by following this book’ – Ben Fogle

12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through Self-Awareness and Right Action (Berger 12)

by Allen Berger

The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety.The author of the recovery mainstay12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety. Whether it's called "dry drunk" or "white knuckle sobriety," it's that stage in recovery when we realize that "putting the plug in the jug" isn't enough. The next step is taking responsibility for the emotional immaturity that fuels our addictive personality and has a tremendous impact on ourselves and others. Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer twelve hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include:understanding who you are and what's important to youlearning not to take others' reactions personallytrusting your inner compasstaking responsibility for your reactions to problematic situationsIt is in these practices that we find release from what Bill W. described as an "absolute dependency" on people or circumstances, and develop the tools to find prestige, security, and belonging within.

The 12-Step Buddhist

by Darren Littlejohn

The face of addiction and alcoholism is a face that many have seen before -- it may be a celebrity, a colleague, or even a family member. And though the 12-step program by itself can often bring initial success, many addicts find themselves relapsing back into old ways and old patterns, or replacing one addiction with another. Author Darren Littlejohn has been there and back, and presents a complimentary guide for recovery to the traditional twelve-step program, out of his own struggles and successes through the study of Zen and Tibetan Buddhism. Working with the traditional 12-Step philosophy, the author first shares his own life path, and how he came to find the spiritual solace that has greatly enhanced his life in recovery. Then, he details out how his work integrating Buddhism into the traditional twelve-step programs validates both aspects of the recovery process. While being careful not to present himself as a Tibetan lama or Zen master, the author shows how each step -- such as admitting there is a problem, seeking help, engaging in a thorough self-examination, making amends for harm done, and helping other drug addicts who want to recover -- fits into the Bodhisattva path. This integration makes Buddhism accessible for addicts, and the 12 Steps understandable for Buddhists who may otherwise be at a loss to help those in need. The 12-Step Buddhist is designed to be a complimentary practice to the traditional 12-step journey, not a replacement. While traditional twelve-step programs help addicts become sober by removing the drug of choice and providing a spiritual path, they rarely delve deep into what causes people to suffer in the first place. The integration of Buddhism with the traditional process provides the wisdom and meditations that can help addicts truly find a deep, spiritual liberation from all causes and conditions of suffering -- for good.

The 12-Step Buddhist 10th Anniversary Edition

by Darren Littlejohn

Rediscover the classic guide for recovery with this tenth anniversary edition &“that transcends genres by seamlessly integrating the 12-Step approach, Buddhist principles, and a compelling personal struggle with addiction and a quest for spiritual awakening&” (Donald Altman, author of Living Kindness). The face of addiction and alcoholism is recognizable to many—it may be a celebrity, a colleague, or even a loved one. And though the 12-step program by itself can often bring initial success, many addicts find themselves relapsing back into old ways and old patterns, or replacing one addiction with another. Working with the traditional 12-step philosophy, Darren Littlejohn first shares his own journey, and how he came to find the spiritual solace that has greatly enhanced his life in recovery. Then, he details out how his work integrating Buddhism into the traditional 12-step programs validates both aspects of the recovery process. With accessible prose and in-depth research, he illustrates how each step—such as admitting there is a problem, seeking help, engaging in a thorough self-examination, making amends for harm done, and helping other addicts who want to recover—fits into the Bodhisattva path. This integration makes Buddhism accessible for addicts, and the 12 steps understandable for Buddhists who may otherwise be at a loss to help those in need. The 12-Step Buddhist is designed to be a complimentary practice to the traditional 12-step journey, not a replacement. While traditional programs help addicts become sober by removing the drug of choice and providing a spiritual path, they rarely delve deep into what causes people to suffer in the first place. In this &“unique synthesis of the traditional 12-Step model and the liberating wisdom of Dharma&” (Mandala Magazine), addicts can truly find a deep, spiritual liberation from all causes and conditions of suffering—for good.

The 12-Step Bush Recovery Program

by Gene Stone Carl Pritzkat Tony Travostino

The first step is admitting that you have a Bush problem–and that you have ten bucks for this book. • Do you think that after eight years of George Bush, this country is in good shape? • Do you feel that the U. S. Constitution has too many Amendments? • Do you often dream of George Bush in a flight suit? If you answered yes to one or more of these questions, it’s time to seek help. In the tradition of the bestsellingBush Survival Bible,The 12-Step Bush Recovery Programis a lifesaving handbook that will help you recover from the Bush years. This vital guide to post-Bush era wellness features useful discussions of important issues such as Avoiding Relapse, Dealing with Embarrassment, Making Your Home a Recovery Zone, and Staging an Intervention. George W. Bush isn’t just a nuisance, he’s a problem that afflicts nearly three out of four Americans. So if you or someone you love has a Bush problem, know this: You don’t have to face it alone. Help is within reach. WithThe 12-Step Bush Recovery Program, you can share in the promise of a better you, a better America, a better world, and a better solar system. Does The 12-Step Bush Recovery Program work? Just look at these unsolicited testimonials: “The 12-Step Bush Recovery Programis the best book of its sort that I’ve ever read. ” –G. Washington, Virginia “Every American should read this book in order to understand the depth of the problem as well as the need for a new president. ” –A. Lincoln, Illinois “I liked this book, but I still don’t understand what it’s about. ” –G. W. Bush, Texas “Read this book and I will shoot you. ” –D. Cheney, Hades From the Trade Paperback edition.

The 12-Step Guide for the Recovering Obama Voter

by Craig S. Karpel

"My name is Craig K., and I'm an Obamaholic." So begins the mock confession of a former community organizer who woke up one morning with a massive political hangover. Today, many Americans find themselves in the same uncomfortable position. Just as President Obama's uplifting words and bold promises once inspired exaggerated hopes, failed policy after failed policy have left us a nation of recovering Obamaholics. In this can't-put-it-down diatribe, award-winning journalist Craig S. Karpel alleges satirically--but proves with alarming facts--that voting for Obama was the result of a debilitating political addiction. Karpel guides us through a 12-step program for attaining "voting sobriety," and like any 12-step process, recovery begins with an admission that we have hit bottom and need to make amends. Thus we must admit to each other, and ourselves, that the Obama presidency isn't Obama's fault--it's ours. Rather than returning him to office, we the voters should be impeached for having elected him in the first place. Follow Karpel's 12-Step Guide for the Recovering Obama Voter, and get on the path to recovery--before November 6th!

The 12 Step Prayer Book: A collection of Favorite 12 Step Prayers and Inspirational Readings

by Lisa D. Bill P.

A second edition (with 44 new prayers) of the best-selling book of prayers and inspirations for those seeking just the right words for conversing with their Higher Power or for expressing their innermost thoughts and feelings.Wherever you are on your recovery journey, and however you define your Higher Power, you will find spiritual support in this special collection of prayers and inspirational readings.This second edition of The 12 Step Prayer Book features 183 passages gleaned from Twelve Step meetings and adapted from common prayers and devotions. It includes:44 new prayers and readingsA guide for daily readingtraditional and best-loved recovery prayers, andStep and meeting prayers.This book is an excellent accompaniment to Easy Does It: A Book of Daily Twelve Step Meditations.

The 12 Step Prayer Book: More Twelve Step Prayers and Inspirational Readings Prayers 184-366

by Lisa D. Bill P.

Readers will find a prayer to inspire each new day in recovery with this second volume of the popular book of devotions.Whether you are new to recovery or are an old-timer in one of the Twelve Step Fellowships, the prayers and inspirational readings in this collection will comfort, encourage, and guide you in your spiritual journey. Building on the overwhelming success and reception of the first volume, here are 183 more prayers and meditations that capture the core truths, challenges, and gifts of recovery.This volume of The 12 Step Prayer Book offers prayersof acceptance, thankfulness, and joyfor strength, courage, patience, and wisdomfor the willingness to work the Steps and carry the message to othersfor family and friends, sponsees and sponsorsfor humility, serenity, and hopeand more...

The 12 Step Prayer Book: A Collection Of Favorite 12 Step Prayers And Inspirational Readings (Hazelden Meditations)

by Bill P. Lisa D.

The newly compiled 12 Step Prayer Book offers adapted and traditional prayers to complement any Twelve Step program or any mindful recovery experience. Collected and compiled from varied authors, faiths, and lifestyles, these prayers of strength and healing will give you a thought for each day. These are the faithful words of the world.From Bill P., the author of the recovery classics Easy Does It and Drop the Rock, and Lisa D., comes this cherished set of prayers, now presented for the first time as part of Hazelden’s beloved series of daily readings. Bookended by morning and nightly prayers, this new edition now provides prayers and readings based on themes related to each Step. Regardless of your religious affiliation or a lack thereof, prayer houses infinite power: it is the spiritual language of the unified human experience. In a modern approach to prayer and meditation, The 12 Step Prayer Book utilizes sources from across the world to support your recovery. Treatment, counseling, and other forms of therapy are unquestionably necessary for sobriety. They are, however, finite. Once they end, what becomes our source of hope, strength, and wisdom? Twelve Step recovery demands continuous spiritual growth, and spiritual growth demands a Higher Power. Our faith needn’t be perfect, but it must be present. Through prayer and daily connection with the spiritual, our hearts remain full and open to the life recovery promises.

The 12 Step Prayer Book Volume 1 & The 12 Step Prayer Book Volume 2: A collection of 12 Step Prayer Books Volume 1 and 2

by Bill P.

Includes both Volumes 1 and 2 of the recovery staple, The 12 Step Prayer Book.Includes both Volumes 1 and 2 of The 12 Step Prayer BookVolume 1: Where ever you are on your recovery journey, and however you define your Higher Power, you will find spiritual support in this special collection of prayers and inspirational readings.This second edition, Volume 1 of The Twelve Step Prayer Book features 183 passages gleaned from Twelve Step meetings and adapted from common payers and devotions, including:* 44 New Prayers and Readings* A Guide for Daily Reading* Traditional and Best-Loved Recovery Prayers* Step and Meeting Prayers--an excellent accompaniment to Easy Does It: A Book of Daily Twelve Step Meditations.Volume 2: Whether you are new to recovery or are an old-timer in one of the Twelve Step Fellowships, the prayers and inspirational readings in this collection will comfort, encourage, and guide you in your spiritual journey. Building on the overwhelming success and reception of the first volume, here are 183 more prayers and meditations that capture the core truths, challenges, and gifts of recovery. This volume of The Twelve Step Prayer Book offers prayers* of acceptance, thankfulness, and joy* for strength, courage, patience, and wisdom* for the willingness to work the Steps and carry the message to others* for family and friends, sponsees and sponsors* for humility, serenity, and hope* and more...

The 12 Step Recovery Toolkit

by Stacey J.

"Came to believe that a Power greater than ourselves could restore us to sanity." Recovering addicts work the 12 steps because their lives depend on it. Accessing a Higher Power and acting upon the Higher Power's will is a means for lasting recovery and survival. The 12-Step Recovery Toolkit offers a simple yet effective way to tap into that Higher Power and receive guidance on how to incorporate the twelve steps, tools, and slogans into daily life. Whether you have a problem or just need a little extra guidance, the cards in The 12-Step Recovery Toolkit allows the recovering addict to ask questions of their Higher Power and pull one or more cards for inspiration and advice. This is a deck that every recovering addict should have in his or her arsenal of 12-step tools. A recovering addict herself, Stacey J. felt compelled to create the toolkit to help others work the steps and make their way through the program. The 12-Step Recovery Kit is a tool for recovering addicts created by a recovering addict.

12 Steps on Buddha's Path

by Laura S. Sylvia Boorstein

12 Steps on Buddha's Path is an inspiring firsthand account of what happens when life seems hopeless and the miracle of finding out that it's anything but. The author describes her own journey of recovery from alcoholism - an astonishing passage through strange and frightening territory - and marks out the path that allowed her to emerge from that darkness as a wise and compassionate person living a life that is joyous and free. This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them. Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities.

12 Steps That Can Save Your Life: Real-Life Stories from People Who Are Walking the Walk

by Barb Rogers

Clean and sober twenty days or twenty years -- it makes no difference. We all need a little help every once in a while. Barb Rogers has been sober for a long time. And she knows that doesn't make a difference -- what makes a difference is that she's clean and sober today. Rogers' newest book offers true stories from real life people. Their addictions have led them to a 12-step program. Yet, in working the program, they have found, as the saying goes, things are simple but not always easy. The important thing is -- no matter what difficulties we have with any of the steps -- is to keep working the steps, as many times as it takes. There is no perfection, there is no goal, there is only walking the talk, one day at a time. In 12 Steps That Can Save Your Life, Barb Rogers once again offers down-home sensible advice, along with stories a struggling reader can identify with. Twelve step programs are neither cult, curse or cure. They work because they are ongoing, because of the focus is inward and outward, and because people recognize that their lives are better when they work them.

12 Steps to Raw Foods: How to End Your Dependency on Cooked Food

by Victoria Boutenko Gabriel Cousens

Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book contains self-tests and questionnaires that help the reader to determine if they have hidden eating patterns that undermine their health. Using examples from life, the author explores the most common reasons for people to make unhealthy eating choices.Rather than simply praising the benefits of raw foods, this book offers helpful tips and coping techniques to form and maintain new, healthy patterns. Learn how to make a raw food restaurant card that makes dining with co-workers easy and enjoyable. Discover three magic sentences that enable you to refuse your mother-in-law's apple pie without offending her. Find out how to sustain your chosen diet while traveling. These are only a few of the many scenarios that Boutenko outlines. Written in a convenient 12-step format, this book guides the reader through the most significant physical, psychological, and spiritual phases of the transition from cooked to raw foods. Embracing the raw food lifestyle is more than simply turning off the stove. Such a radical change in the way we eat affects all aspects of life. Boutenko touches on the human relationship with nature, the value of supporting others, and the importance of living in harmony with people who don't share the same point of view on eating. Already a classic, this enhanced second edition is aimed at anyone interested in improving their health through diet.

The 12 Steps Unplugged: A Young Person's Guide to Alcoholics Anonymous

by John Rosengren

In this straightforward and funny guide, John R. interprets the philosophies and stories of the Big Book for young people.Like many alcoholics and addicts, when John R. began his recovery at age seventeen, he was given a Big Book. At first he was reluctant to wade through the old-fashioned language and the stories about people he didn't think he could relate to. But, over time, he realized that the best way to get sober--and to stay sober--is to learn from those who have gone before us. And so he read Alcoholics Anonymous and took the first step toward changing his life. Today, with more than twenty years of sobriety, John is an adolescent chemical dependency counselor, showing addicts how the core messages of AA are as powerful and relevant to them as they have been to the millions of others who have gotten help for addiction over the years. With The 12 Steps Unplugged, he makes the Twelve Steps accessible to all of us.In this simple and often funny guide, he interprets the philosophies and stories of the Big Book in straightforward language that speaks to regular people. John will help you connect with the basic messages of getting honest with yourself, accepting the help of others, and finding a relevant spiritual support.Through The 12 Steps Unplugged, you'll discover just how universal the AA program really is.

12 Strokes: A Case-based Guide to Acute Ischemic Stroke Management

by Ferdinand K. Hui Alejandro M. Spiotta Michael J. Alexander Ricardo A. Hanel Blaise William Baxter

This comprehensive, case-based resource provides the state-of-the-art knowledge that can help readers improve access and optimize delivery of stroke thrombectomy. Improving access to stroke is of particular importance because patients often misinterpret their symptoms or cannot speak for themselves if they have aphasia. More importantly, access needs to be organized because stroke therapies are all extremely time-sensitive. Scalable, choreographed protocols are necessary for emergency medical systems to ‘capture’ stroke patients and automatically transport and triage to time-sensitive treatments. Many of the chapters in the first section on Fundamentals and Systems provide valuable insight in improving access to stroke care. Replete with illustrative case studies and emphasizing that treatment approaches to stroke should not be comprised of a one-size-fits-all approach, this illuminating title provides the complete thought, detail, insight and organization that will help readers meet the needs of stroke patients with large vessel occlusions. 12 Strokes: A Case-based Guide to Acute Ischemic Stroke Management examines the primary technical principles that underlie the current thrombectomy approaches. Instead of continuing the conceptual dichotomy of stent vs. aspiration, many of the chapters look at underlying principles and then discuss ways in which the currently available devices and approaches can best exploit them. The variety, creativity and detail in many of these chapters will help the reader develop a deeper understanding that might assist their ability to successfully take care of their next patient that ‘doesn’t follow the textbook.’ In addition, the anatomic and pathophysiologic classification of the core Twelve Chapters will help readers organize their thinking and approach. This knowledge, particularly because it is organized based on common, challenging syndromes, will arm the reader to quickly recognize patterns and deftly adapt their management approaches to the needs of the patient. An invaluable contribution to the clinical literature, 12 Strokes: A Case-based Guide to Acute Ischemic Stroke Management will be of great interest to not only neurosurgeons and neurologists but other specialists, primary care providers, and trainees as well.

12 Strong: The Declassified True Story of the Horse Soldiers

by Doug Stanton

OFFICIAL TIE-IN TO THE MAJOR MOTION PICTURE 12 STRONG, STARRING CHRIS HEMSWORTH On September 11th, 2001 the world watched in terror. On September 12th, 2001 they volunteered to fight. Twelve soldiers gave us a reason to hope.THE DECLASSIFIED TRUE STORY OF THE HORSE SOLDIERS. This is the dramatic account of a small band of Special Forces soldiers who entered Afghanistan immediately following September 11, 2001 and, riding to war on horses, defeated the Taliban. Outnumbered 40 to 1, they capture the strategic Afghan city of Mazar-e Sharif, and thereby effectively defeat the Taliban throughout the rest of the country. They are welcomed as liberators as they ride on horses into the city, the streets thronged with Afghans overjoyed that the Taliban have been kicked out. The soldiers rest easy, as they feel they have accomplished their mission. And then, the action takes a wholly unexpected turn. During a surrender of Taliban troops, the Horse Soldiers are ambushed by the would-be P.O.W.s and, still dangerously outnumbered, they must fight for their lives in the city's ancient fortress known as Qala-I Janghi, or the House of War . . .Praise for Doug Stanton:- ‘A thrilling action ride of a book.’ New York Times ‘As gripping as the most intricately-plotted thriller.’ Vince Flynn ‘A riveting story of the brave and resourceful American warriors who rode into Afghanistan after 9/11 and waged war against Al Qaeda.’ Tom Brokaw ‘This reads like a cross between an old-fashioned Western and a modern spy thriller.’ Parade Magazine ‘Spellbinding...action-packed prose. The book reads more like a novel.’ USA Today

12 Strong: The Declassified True Story of the Horse Soldiers

by Doug Stanton

“A thrilling action ride of a book” (The New York Times Book Review)—from Jerry Bruckheimer in theaters everywhere January 19, 2018—the New York Times bestselling, true-life account of a US Special Forces team deployed to dangerous, war-ridden Afghanistan in the weeks following 9/11.Previously published as Horse Soldiers, 12 Strong is the dramatic account of a small band of Special Forces soldiers who secretly entered Afghanistan following 9/11 and rode to war on horses against the Taliban. Outnumbered forty to one, they pursued the enemy army across the mountainous Afghanistan terrain and, after a series of intense battles, captured the city of Mazar-i-Sharif. The bone-weary American soldiers were welcomed as liberators as they rode into the city. Then the action took a wholly unexpected turn. During a surrender of six hundred Taliban troops, the Horse Soldiers were ambushed by the would-be POWs. Dangerously overpowered, they fought for their lives in the city’s immense fortress, Qala-i-Janghi, or the House of War. At risk were the military gains of the entire campaign: if the soldiers perished or were captured, the entire effort to outmaneuver the Taliban was likely doomed. “A riveting story of the brave and resourceful American warriors who rode into Afghanistan after 9/11 and waged war against Al Qaeda” (Tom Brokaw), Doug Stanton’s account touches the mythic. The soldiers on horses combined ancient strategies of cavalry warfare with twenty-first-century aerial bombardment technology to perform a seemingly impossible feat. Moreover, their careful effort to win the hearts of local townspeople proved a valuable lesson for America’s ongoing efforts in Afghanistan. With “spellbinding...action packed prose...The book reads more like a novel than a military history...the Horse Soldier’s secret mission remains the US military’s finest moment in what has since arguably been a muddled war” (USA TODAY).

12 Stupid Mistakes People Make with Their Money: A Step-by-Step Guide to a Secure Financial Future

by Dan Benson

Financial advisor Dan Benson exposes the twelve biggest mistakes people make with their money and clearly demonstrates how readers can move from financial insecurity to financial freedom. Proven, practical help for negotiating the financial minefields of life. 1. Misuse of credit 2. Letting greed take control 3. Thinking of today and not tomorrow 4. Motor toys - the biggest cash drain 5. Failure to handle the "set aside" 6. Not knowing what to do with the $ 7. Not caring for the "temple" 8. Either too much or too little insurance 9. Following fads vs. staying the course 10. Lackadaisical giving 11. Letting Junior eat away your nest egg 12. Not taking advantage of tax breaks

12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action

by Allen Berger

Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness.To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which includeconfusing self-concern with selfishnessnot making amendsusing the program to try to become perfectnot getting help for relationship troublesbelieving that life should be easyIn simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.

12 Stupid Things That Mess Up Recovery & 12 Smart Things to Do When the Booze an: Avoiding Relapse and Choosing Emotional Sobriety through Self-Awareness and Right Action

by Allen Berger

The author of the recovery mainstay 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety.The author of the recovery mainstay 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety. Whether it's called "dry drunk" or "white knuckle sobriety," it's that stage in recovery when we realize that "putting the plug in the jug" isn't enough. The next step is taking responsibility for the emotional immaturity that fuels our addictive personality and has a tremendous impact on ourselves and others. Allen Berger, Ph.D., draws on the teachings of Bill W. and psychotherapy pioneers to offer twelve hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include:understanding who you are and what's important to youlearning not to take others' reactions personallytrusting your inner compasstaking responsibility for your reactions to problematic situationsIt is in these practices that we find release from what Bill W. described as an "absolute dependency" on people or circumstances, and develop the tools to find prestige, security, and belonging within.

12 Super-Dangerous Animals You Need to Know (Super-Incredible Animals)

by Jody Jensen Shaffer

Super-Incredible Animals presents 12 amazing animals in special categories. Each book has information about 12 animals' life cycles, habitats, and traits. Full-color spreads are packed with fun facts and exciting information you need to know on dangerous animals, including cassowaries, grizzly bears, and orcas.

1—2 Timothy Titus: Wisdom Commentary, Volume 53

by Annette Bourland Huizenga

The author of 1 Timothy, 2 Timothy, and Titus argues in favor of a “traditional” Greco-Roman gender ideology: that because men and women are biologically different, they ought to behave differently in the family and society. His gender-specific beliefs carry over into his teachings for the house churches, where only free married men are eligible to serve as leaders, teachers, and preachers, while women are expected to take up the subordinate female domestic roles of wife, mother, and household manager. This volume encourages a deeper engagement with the difficult issues—gender, race, and power—raised by these letters. By studying the Pastoral Letters with our minds sharpened and our hearts turned toward a generous freedom, we can struggle most productively with the influences of their teachings, past and present, and we can create a future church and a future world that are more just, truly inclusive, and indelibly marked by God’s grace.

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