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15 Minutes to a Great Dog
by Kevin Michalowski Michalowski KevinYou Now Have Time to Train a Dog!All it takes is 15 minutes!This expanded second edition shows dog owners proven, effective tips for training any dog in just minutes a day. You don't need special skills or expensive equipment and you don't need hour upon hour of free time. Short simple training sessions work best.Teaching any dog basic obedience skills can be done just about anywhere and will work on dogs of all ages and breeds. Repetition and consistency are the keys to making dogs behave.This expanded edition not only provides proven tips anyone can use, it also includes an expanded chapter on canine nutrition and information on traveling with your pet.Take the drudgery out of training, keep the training fun for both you and the dog and watch the amazing results in as little as 15 minutes each day.
15 Minutes to a Great Puppy
by Kevin MichalowskiDiscover the 15-Minute Miracle!Puppies bring great joy to our lives, but they also present us with special challenges. Everyone wants a well-behaved dog that is a joy to be around, but who has time for training a puppy? You do - and if you do it right, it will only take 15 minutes of your time each day.Kevin Michalowski's formula for a great puppy is a proven winner for time strapped pet owners. He teaches us that dog training is all about short, effective sessions. His plan is so simple and easy that anyone can follow it.This book is a must-have for anyone who is thinking about getting a puppy. It is packed with great, practical information to help you get ready for your new dog to help you with all the basic training lessons.You'll discover how to:Prepare yourself - mentally and physically - for getting a dogPick the right puppy for your lifestyle - includes a quick-reference breed guideHousebreak your dog that easy way, thanks to the crate and the scheduleTeach the four basic commands: Sit, Come, Heel and DownCure problems such as chewing, jumping and aggressionMonitor your dog's health and give it a happy lifeYour puppy will become your best friend - and with just 15 minutes of training per day, he can also become the well-behaved dog of your dreams.
15 Minutes to Fit
by Jeff O'Connell Zuzka LightYouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitude--and she's racked up more than half a billion views to prove it.Now, finally, comes 15 Minutes to Fit, Light's hotly anticipated debut, with a 30-day fitness plan guaranteed to burn fat and build ripped muscles. Based on innovative high-intensity interval training, the workouts in 15 Minutes to Fit are designed to be done anywhere, anytime (no fancy gym equipment necessary), in just 15 minutes a day. This book takes the guesswork out of the workout, providing: * A 30-day workout plan to whip your body into shape--in 15 minutes a day or less * A companion meal plan, with delicious and healthful recipes for each day * Step-by-step photographs throughout to illustrate proper form for the workouts * Quick facts on health and nutrition to help readers separate fact from fiction * Support and motivation from Light, who overcame many obstacles to become the female face of fitnessAs Light says, "Give me 15 minutes a day and I'll give you a badass body." Coauthored by New York Times-bestselling author Jeff O'Connell, 15 Minutes to Fit is the book legions of fans have been waiting for.
15 New Testament Words of Life: A New Testament Theology for Real Life
by Nijay K. GuptaThe New Testament is made up of words--about 138,000 words. Put together, these words express the gospel, the good news of Jesus Christ. They also told early believers what living for Jesus Christ looked like and called them to faithful living.In 15 New Testament Words of Life, New Testament expert Nijay Gupta explores the most important words found in the New Testament. He makes their meaning clear so that these words can become--once again--life giving words for modern Christians as they were for early Jesus-followers. For those first readers of the New Testament who chose to follow Jesus, these words were words of life and they can be again for Jesus-followers in the modern world.For many Christians, these "weighty words" of the New Testament have become stale from over exposure (e.g., "love") or their life-giving meaning is fuzzy and unclear because they are not words that frequent our everyday conversation (e.g., "holiness"). In 15 New Testament Words of Life, readers will learn what these important words meant to the earliest Christian readers and how we can capture the transformative power of these 15 words today and live faithfully for Christ in God's world.
Los 15 secretos para rejuvenecer: La verdadera antiedad está en tus células
by Gaby VargasEn estas páginas Gaby Vargas te invita a descubrir que, desde el interior, cada día es una gran oportunidad para crecer espiritualmente y mantener tu mente y tu cuerpo en equilibrio.A través de 15 consejos que revelan cómo mantener un cuerpo sano y vigoroso a nivel celular conoce qué son los telémeros, cuáles son los superalimentos, porqué es esencial la oxitocina y cómo integrar el ejercicio y una actitud positiva a tu vida.La longevidad depende en 25 por ciento de los genes y 75 por ciento del estilo de vida. La juventud no es sólo un asunto de genes, sino de qué haces con ellos y cómo los ayudas. Con los últimos avances de la ciencia -relacionados con el rejuvenecimiento, el detox y los métodos antiaging-, así como investigaciones sobre los niveles de felicidad, la importancia de dormir bien y lo que resulta óptimo para el cuidado de la piel, Gaby Vargas comparte en Los15 secretos para rejuvenecer información indispensable para llenar de alegría tus células y mejorar tu calidad de vida.De manera precisa y espléndidamente documentada te revela:- qué son los telómeros y cómo afectan positivamente en tu vida;- cuáles son los súperalimentos que te mantendrán fuerte, sano yvigoroso;- cómo desarrollar pensamientos positivos orientados al bienestar;- los beneficios de la meditación, el ejercicio y la buena actitud;- qué es la oxitocina y por qué es vital atender a esta "hormona del amor", y- por qué es importante vivir en gratitud para ser felices.
15 Secrets Successful People Know About Time Management: The Productivity Habits of 7 Billionaires, 13 Olympic Athletes, 29 Straight-A Students, and 239 Entrepreneurs
by Kevin KruseDouble Your Productivity Without Feeling Overworked and Overwhelmed. What if a few new habits could dramatically increase your productivity, and even 5x or 10x it in key areas? What if you could get an an hour a day to read, exercise, or to spend with your family. New York Times bestselling author, Kevin Kruse, presents the remarkable findings of his study of ultra-productive people. Based on survey research and interviews with billionaires, Olympic athletes, straight-A students, and over 200 entrepreneurs—-including Mark Cuban, Kevin Harrington, James Altucher, John Lee Dumas, Pat Flynn, Grant Cardone, and Lewis Howes—-Kruse answers the question: what are the secrets to extreme productivity? In this book, you'll learn: <P><P> Why millionaires don't use to-do lists (and what they DO use)<br /> How to cure procrastination with the “Time Travel” trick<br /> How the Harvard "DDR Questions" save 8 hours a week<br /> How to identify your REAL priorities<br /> How to get to zero emails in your inbox using 321Zero<br /> How the simple E-3C system will double your productivity<br /> How to reduce stress with the Richard Branson Tool<br /> How to leave work at 5:00 without feeling guilty<br /> How to run meetings like Apple, Google & Virgin<br /> How to conquer social media distractions<br /> BONUS: QUIZ - Discover Your Time Personality<br /> BONUS: 100+ Time Management Quotes<br />
15 Sports Myths and Why They're Wrong
by Rodney Fort Jason WinfreeIn "15 Sports Myths and Why Theyre Wrong," authors Rodney Fort and Jason Winfree apply sharp economic analysis to bust some of the most widespread urban legends about college and professional athletics. Each chapter takes apart a common misconception, showing how the assumptions behind it fail to add up. Fort and Winfree reveal how these myths perpetuate themselves and, ultimately, how they serve a handful of powerful parties--such as franchise owners, reporters, and players--at the expense of the larger community of sports fans. From the idea that team owners and managers are inept to the notion that revenue-generating college sports pay for athletics that dont attract fans (and their cash), "15 Sports Myths and Why Theyre Wrong" strips down pervasive accounts of how our favorite games function, allowing us to look at them in a new, more informed way. Fort and Winfree argue that substituting the intuitive appeal of emotionally charged myths with rigorous, informed explanations weakens the power of these tall tales and their tight hold on the sports we love. Readers will emerge with a clearer picture of the forces at work within the sports world and a better understanding of why these myths matter--and are worthy of a takedown.
15 Stars: Three Generals Who Saved the American Century
by Stanley WeintraubIn the closing days of World War II, America looked up to three five-star generals as its greatest heroes. George C. Marshall, Dwight D. Eisenhower, and Douglas MacArthur personified victory, from the Pentagon to Normandy to the Far East. Counterparts and on occasion competitors, they had leapfrogged each other, sometimes stonewalled each other, even supported and protected each other throughout their celebrated careers. In the public mind they stood for glamour, integrity, and competence. But for dramatic twists of circumstance, all three -- rather than only one -- might have occupied the White House. The story of their interconnected lives opens a fascinating window onto some of the twentieth century's most crucial events, revealing the personalities behind the public images and showing how much of a difference three men can make. Marshall and MacArthur were contemporaries and competitors. Eisenhower was MacArthur's underling, then Marshall's deputy, before becoming MacArthur's counterpart as a supreme commander, Ike in Western Europe, MacArthur in the Pacific. Each of the three five-star generals would go on to extraordinary postwar careers: MacArthur as a virtual viceroy of Japan, overseeing its transition to a new constitutional democracy, and then leading the UN forces in the Korean War; Marshall as secretary of state, author of the Marshall Plan, and winner of the Nobel Peace Prize; Eisenhower as president. Fifteen Stars presents the intertwined lives of these three great men against the sweeping background of six unforgettable decades, from two world wars to the Cold War. It is history at its most dramatic yet most personal -- a triumph for Stanley Weintraub, our preeminent military historian.
The 15 Success Principles for Self-Realization: Channeled Wisdom to Create Your Reality and Expand Your Perspective
by Sara LandonExpand your perspective, become a creator of your own reality, and express your true self with 15 foundational channeled teachings for complete self-realization.&“Live this wisdom, and you will have a life beyond your wildest dreams.&”Based on core teachings from The Council, a group of ascended beings with an expanded view of our human reality, this book introduces 15 essential steps to follow on the journey of self-realization. The Council, channeled by Sara Landon, defines self-realization as the integration of every part of you, the part of you that is Source, God, the Divine, the part of you that is soul, spirit, higher self, the part of you that is magnificent, beautiful, and unique.Here, Landon gently guides you toward that goal, walking you through key concepts like expanding perspective, being your own creator within your own creation of reality, experiencing life with ease, and understanding that you are Source energy focused in human form. She also shares how she lives the wisdom of the Council, and channeled messages from The Council are peppered throughout the book.
15 Things You Should Give Up to Be Happy
by Luminita D. Saviuc Vishen LakhianiBased on a phenomenally popular blog post, a simple and counterintuitive approach to finding true joy When PurposeFairy.com founder Luminita Saviuc posted a list of things to let go in order to be happy, she had no idea that it would go viral, shared more than 1.2 million times and counting. Based on that inspiring post, this heartfelt book gives readers permission to give up--that is, to let go of the bad habits that are holding them back from achieving authentic happiness and living their best lives. Lessons include: · Give Up the Past · Give Up Your Limiting Beliefs · Give Up Blaming Others · Give Up the Need to Always Be Right · Give Up Labels · Give Up Attachment Simple yet wise, and informed by the author's own inspiring personal journey, this liberating little book presents a fresh twist on happiness advice: take a step back to reflect, and give yourself permission to let things go.From the Trade Paperback edition.
15 Tools to Turn the Tide: A Step-by-Step Playbook for Empowered Negotiating
by Seth FreemanA revolutionary new guide to negotiating in the face of stress and adversity—from an award-winning professor of negotiation and conflict management who teaches at NYU’s Stern School of Business and Columbia’s School of International & Public Affairs.Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts during a downturn, or know that you need a deal more than the other side does. Seth Freeman can help. Freeman is an award-winning professor who has taught negotiation to thousands of leaders and students. His clients range from Fortune 500 executives to kindergarteners, from top corporate lawyers to grad students just beginning their careers, from UN diplomats negotiating global problems to small business owners negotiating terms with suppliers. In 15 Tools to Turn the Tide, he shares field-tested techniques that can turn anyone into a much better negotiator.Unlike other negotiation books, 15 Tools doesn’t just give key principles. It also gives you a suite of customized, step-by-step devices—simple phrases, mnemonics, glance-and-go play sheets, and more—that you can learn, remember, and deploy well whenever you need them. Freeman guides you every step of the way, from preparation to the encounter itself, to the decision whether or not to accept the offer. Digestible, memorable, and groundbreaking, these tools are also designed to help you “win warmly”—doing well for yourself, even as you care for the other person too. One tool, for example, gives you a handy 1-page ‘play card’ that guides you throughout the talks, eases your cognitive burden, and helps you discover hidden, satisfying deals others miss. It’s just one of the many innovative and much-loved instruments Freeman’s created that can dramatically improve your chances.Whether you’re closing a multi-million dollar deal in a recession, negotiating a job offer, or just working out holiday dinner plans with your in-laws, 15 Tools to Turn the Tide gives you a roadmap to your goals—a relentlessly practical guide you’ll actually use again and again.
15 trucs mentaux incroyables: Rends ta vie plus facile en changeant ton esprit
by Danilo H. GomesCertaines situations de la vie sont trop compliquées à résoudre sans de bonnes stratégies. Le cerveau est une curieuse machine qui peut s'améliorer quand nous appliquons ces stratégies, même si elles semblent inhabituelles. 15 TRUCS MENTAUX INCROYABLES enseigne de manière simple et sans rêverie. 15 trucs mentaux incroyables pour te faciliter la vie et t’aider dans le quotidien. Avec des explications brèves et faciles à comprendre, profite de plusieurs techniques reconnues par la psychologie et éprouvées par la PNL (Programmation Neuro Linguistique). Apprends des trucs mentaux pour faciliter et transformer ta vie quotidienne.
15 Ways to Live Longer and Healthier: Life-Changing Strategies for Greater Energy, a More Focused Mind, and a Calmer Soul
by Joel Osteen#1 New York Times bestselling author Joel Osteen shares his best wisdom on the simple choices we can make each day to live longer, happier, and healthier lives. What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want? In 15 Ways to Live Longer and Healthier, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being. In this book, he shows you how to: Stay positive toward yourself; Deal with difficult people; Let go of control; Choose to be happy; Unclutter your mind; Live in the present; Tame the tongue; and Take care of yourself. Start today to make a real change that lasts. Not just for a week, a month, or a year but for the rest of your life. A study guide and a Spanish edition, 15 maneras de vivir más tiempo y más saludable, are also available for purchase.
15 Ways to Stay Alive
by Daphne GottliebBroken hearts, scattered dreams, postpunk politics, and postmodern cut-up collages spiral and flow in award-winning poet Daphne Gottlieb's latest collection of startling new works that explore survival after personal or communal disasters and the renewal that follows. Whether she's writing about unanticipated outcomes ("After the Midway Ride Collapsed"), her mother's passing ("Somewhere, Over"), or absurd situations ("Preoccupation"), Gottlieb's deeply personal insights into the complex areas where life and contemporary culture collide offer readers a unique, thought-provoking perspective."I Have Always Confused Desire with Apocalypse"We met over a smallearthquake. Now, my kneesshake wheneveryou come aroundand I've noticed your handhas a slight tremor.Daphne Gottlieb is the award-winning author of seven books including the critically acclaimed poetry collection Final Girl (Soft Skull Press) and the graphic novel Jokes and the Unconscious (Cleis Press), illustrated by Diane DiMassa. Gottlieb has performed and taught creative writing workshops throughout the United States. She received her MFA from Mills College, and currently resides in San Francisco.
15 Years of War: How the Longest War in U.S. History Affected a Military Family in Love, Loss, and the Cost of Service
by Kristine Schellhaas&“First-time author Schellhaas presents a moving memoir of her life with her husband, Ross . . . after [he] is deployed to Iraq after the events of 9/11.&” —Publishers Weekly Less than 1 percent of our nation will ever serve in our armed forces, leaving many to wonder what life is really like for military families. He answers the call of duty in Afghanistan, Iraq, and the Pacific; she keeps the home fires burning. Worlds apart, and in the face of indescribable grief, their relationship is pushed to the limits. 15 Years of War provides a unique he said/she said perspective on coping with war in modern-day America. It reveals a true account of how a dedicated Marine and his equally committed spouse faced unfathomable challenges and achieved triumph, from the days just before 9/11 through fifteen years of training workups, deployments, and other separations. This story of faith, love, and resilience offers insight into how a decade and a half of war has redefined what it means to be a military family. &“[A] tough-minded but open-hearted memoir . . . a frank description of what it takes for a spouse and family to support a soldier. The Schellhaases&’ story is deeply personal and unique, but it will resonate with other families, both civilian and military.&” —Foreword Magazine &“Kristine Schellhaas is a beautiful and transcendent voice of truth and consequence, and her memoir, 15 Years of War, should be required reading for every American who wants to understand just exactly what they have asked of the chosen 1 [percent].&” —Angela Ricketts, author of No Man&’s War: Irreverent Confession of an Infantry Wife
150 Aanhalings Oor Sukses En Die Lewe
by Liezl Dreyer Wael El-Manzalawy"Mislukking kan jou vernietig as jy swak is, maar as jy sterk is kan jy mislukking vernietig" -Wael El-Manzalawy Een aanhaling kan 'n hele hoofstuk opsom. Hierdie boek bevat sowat 150 aanhalings deur talle internasionale denkers.
150 Activities For Bored Dogs
by Sue Owens WrightIs your least favorite part of the day leaving your best friend behind? Are you tired of coming home to chewed-up sofas and shoes and garbage in places it shouldn't be? Now you can turn your bored dog into an active dog with 150 Activities for Bored Dogs.With a great mix of activities for the home-alone dog, as well as activities that let you in on the fun, 150 Activities for Bored Dogs includes chapters on Fun Fur One, Fun Fur Two, and Fun Fur the Whole Doggone Pack."Fetch" will seem like puppy play when you discover activities like:Hide the TreatsRexerciseTetherball TugFinally, you can leave puppy guilt behind, thanks to 150 Activities for Bored Dogs.
150 Activities For Bored Dogs: Surefire Ways to Keep Your Dog Active and Happy
by Sue Owens WrightIs your least favorite part of the day leaving your best friend behind? Are you tired of coming home to chewed-up sofas and shoes and garbage in places it shouldn't be? Now you can turn your bored dog into an active dog with 150 Activities for Bored Dogs.With a great mix of activities for the home-alone dog, as well as activities that let you in on the fun, 150 Activities for Bored Dogs includes chapters on Fun Fur One, Fun Fur Two, and Fun Fur the Whole Doggone Pack."Fetch" will seem like puppy play when you discover activities like:Hide the TreatsRexerciseTetherball TugFinally, you can leave puppy guilt behind, thanks to 150 Activities for Bored Dogs.
150 Activities for Bored Dogs
by Sue Owens WrightAsk dog owners anywhere, and they'll tell you their least favorite part of the day is leaving their best friend behind when they leave the house. It's safe to say they don't enjoy coming home to chewed up sofas, shoes, and garbage as well. Now, dog owners can turn their bored dog into an active dog with "150 Activities for Bored Dogs". A great mix of activities for the latch-key dog as well as activities that allow the reader to get in on the fun, "150 Activities for Bored Dogs" includes chapters on Fun Fur One, Fun Fur Two, and Fun Fur the Whole Doggone Pack. "Fetch" will seem like puppy play when readers discover activities like: Hide the Treats; Rexercise; and, Tetherball Tug. The busy dog owner can finally leave guilt behind, thanks to "150 Activities for Bored Dogs".
150 Aforismi Sul Successo e La Vita
by Wael El-Manzalawy Martina Morelli"Getta un sasso nell'acqua stagnante. Puoi cambiare il mondo." - Wael El- Manzalawy Una sola frase può riassumere l'idea di un intero capitolo. Puoi risparmiare molri anni nella vita leggendo una frase. Questo libro contiene circa 150 aforismi di molti pensatori internazionali. Spero che questo libro vi sia utile. Aspetto una vostra risposta.
150 Best All New House Ideas
by Francesc ZamoraFrom the highly successful 150 Best series, the ultimate resource for single home buyers and owners, architects, developers, and designers, filled with contemporary, fresh ideas for sustainable construction and gorgeous interiors, vividly captured in hundreds of stunning four-color photographs.150 Best All New House Ideas is a visually stunning look at the latest in innovative home construction and interior design. It brings together an extensive collection of single-family houses from all over the world, created by distinguished international architects and designers who have worked to achieve practical and functional solutions adapted to the specific needs and particular tastes of their clients. Each of the 150 houses profiled showcases the latest trends and up-to-date influences from around the world. The houses displayed come in all sizes, from mini cottages to multi-room manors. Taking advantage of technological advances in building and materials, all of these homes are beautiful and inviting as well as energy efficient and environmentally friendly.This beautiful compilation brings together the diversity of current trends in house design and is an inspirational source of ideas for homeowners and those considering buying, interior designers, builders, architects, lighting, textile, and furniture makers, and students.
150 Best Cottage and Cabin Ideas
by Francesc ZamoraThe latest volume in the popular 150 Best series, 150 Best Cottage & Cabin Ideas is your ultimate resource for creating the ideal remote retreat. Discover 150 cottages and cabins from around the world that feature the luxury of modern home construction while preserving the surrounding landscape and utilizing local natural resources. These enviable dwellings showcase inspirations for homeowners, designers, and architects--from exposed-beam ceilings and built-in furnishings to large open-floor plans and floor-to-ceiling windows that accentuate picturesque views of the great outdoors.Filled with stunning full-color photographs and detailed design plans, this volume highlights hidden sanctuaries that offer spacious, comfortable, and, most important, more natural living environments. Whether you're planning a vacation with family and friends or looking for a way to escape the daily grind, this book allows you to explore the diversity and simplicity of the modern cottage and cabin.
150 Best Eco House Ideas
by Marta SerratsFeaturing an extensive collection of full-color photographs, 150 Best Eco House Ideas features eco-friendly house designs created by internationally renowned architects and designers who have achieved practical, innovative, and stunning solutions adapted to the specific needs and tastes of their clients. Included here are the latest innovations in sustainable home design, including solar paneling, wind energy systems, environmentally-friendly heating and cooling solutions, thermal glazing, and trombe walls.150 Best Eco House Ideas covering the diversity of current trends in sustainable home design, and is both the perfect resource for designers, interior decorators, and architects, as well an inspirational sourcebook for all homeowners interested in creating warm and inviting homes that cause only a fraction of the environmental impact of those created using conventional building methods.
150 Best Interior Design Ideas
by NoneAn in-depth review of the latest trends in residential interior designs from internationally renowned architects and designers, showcasing 150 full-color profiles and 500 pages of color photos—an outstanding addition to the popular 150 Best series.In 150 Best Interior Design Ideas you’ll find the most attractive, functional, and cost-effective design solutions for every room in the house. Some of the top architects and designers working around the globe today experiment with arrangement, color, texture, material, and finishes to create personalized spaces to suit every aesthetic preference.Featuring full-color photographs and diagrams, this exciting entry in the highly successful 150 Best series is an inspirational source of ideas to help you create beauty in your everyday surroundings, and is an essential reference of current trends in interior design for designers, decorators, architects, and homeowners.
150 Best Jobs for Your Skills
by Michael Farr Laurence ShatkinThis ground-breaking book offers an efficient, to-the-point format that helps job seekers and students discover the best jobs for their skills in just three simple steps. A self-assessment helps readers discover their top three career skills, then matches them to 50 best jobs for each skill.