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The 17 Day Plan to Stop Aging
by Mike MorenoFrom the author of the #1 bestselling The 17 Day Diet, the inspiring and easy-to-follow plan for staying young and healthy, based on the same 17 day model that made the diet the bestselling diet book of 2011.Every year, every month, every day, every hour, every minute that you are alive, you are getting older. No matter how old you are, your body is undergoing age-related changes that can lead to less energy, painful joints, droopy skin, unsightly wrinkles, and overall declining health. But what if someone told you that getting older and the physical process of aging don’t have to be so closely entwined? And what if you had the ability to slow down the aging of your body so much that you could actually live to see, and more important, enjoy your 100th birthday or beyond? From feeling pain in your joints to realizing that your memory isn’t what it used to be, our bodies all suffer from wear and tear as we get older. But Dr. Mike Moreno—author of the #1 bestselling sensation The 17 Day Diet—explains that it is totally within your power to prevent and even reverse these symptoms of aging. The 17 Day Plan to Stop Aging is a 4-cycle plan that uses nutrition, physical fitness, and mental exercise to get you ready for longevity. Each cycle focuses on a different set of body parts and offers prescriptive solutions for improving the way those parts function. The plan is set up so that you can target specific areas or work on improving whole-body health at once. From your heart to your lungs, your nervous system to your reproductive system, the book is packed with information about what you can do to start feeling more vital. The 17 Day Plan to Stop Aging puts the power in your hands so you will never have to fear the prospect of old age again. Dare to imagine not just living 100 years, but thriving for all of them. The time to get started is now! *** The 17 Day Plan to Stop Aging is a 4-cycle system designed to help you feel healthier and younger. Whether you want to focus on a specific part of your body or feel rejuvenated from top to bottom, this is your guide to a happier, more vital life! • Cycle 1—Restore: The plan begins with basic anti-aging approaches that will help restore all of your body’s systems to a healthy baseline, stop potential medical problems before they start, and make way for a healthier, happier lifestyle—in 17 days flat. This cycle focuses on your heart, lungs, and brain, which Dr. Moreno considers to be the primary systems worthy of your immediate attention. • Cycle 2—Rebuild: This cycle shows you how to protect your immune, digestive, and musculoskeletal systems. Through simple shifts in diet, unexpected ways to get your body moving, and a healthy dose of common sense, it’s easy to strengthen these secondary systems so they can do their most efficient work for years to come. • Cycle 3—Refine: When your reproductive and urinary systems are performing properly, you are most likely to feel energetic and sexy. Whether you want to avoid unpleasant symptoms like urinary incontinence or your goal is to keep your sex life thriving for years to come, Cycle 3 offers tools that you can easily apply to your life. • Cycle 4—Renew: The strategies you’ll master in the last 17 days of this plan will not only leave you feeling rejuvenated, but they will ensure that you are ready to make the most—in every way—of the long, happy, and healthy life that you’re working toward. The vital elements in this final cycle help you achieve true harmony among your health, environment, and overall lifestyle.
17 Days: The Katie Beers Story
by Arthur HerzogOn December 28, 1992, two days before her tenth birthday, Katie Beers disappeared. She had left for an outing with a close family friend, John Esposito, and her whereabouts remained mysterious as the year drew to a close and her family grew frantic, fearing the worst. On January 13th, Katie was found alive in a secret, dungeon-like vault beneath Esposito's Bay Shore, Long Island house. Families nationwide followed the story of Katie's heart-wrenching ordeal, as she bravely survived the isolation until her nearly miraculous rescue from a setting reminiscent of "The Silence of The Lambs." Katie's harrowing story reveals a chilling side of human nature, even in the seemingly peaceful suburbs. And her fate as the smiling survivor of a troubled family raises disturbing questions about the plight of children across America: children like Katie, whose trust can be so easily betrayed.
17 de diciembre de 1927: El día en que nació una generación literaria
by José-Carlos MainerNo todos los días son iguales. Una colección única que cuenta nuestro largo siglo XX en 7 libros para 7 fechas clave. Solemos abordar la historia a partir de arcos de tiempo dilatados. Pero ¿qué sucede si, por una vez, centramos la atención en los instantes concretos que más han marcado nuestro pasado colectivo? Los protagonistas, sus acciones, sus emociones, sus deseos, sus dudas y sus errores pasan al centro del relato, irrumpen con la fuerza de la imprevisibilidad, y los revivimos como si fuera la primera vez. En esta novedosa colección, algunos de los mejores historiadores nos muestran que nada puede darse por sentado, y cómo acontecimientos concretos pueden dejar un rastro profundo en un país. El 17 de diciembre de 1927, un grupo de jóvenes poetas paseaba sus versos y sus resacas por Sevilla, bajo la excusa del tercer centenario de la muerte de Góngora. Formaban parte no tanto de una generación como de una maniobra de afirmación de grupo, pero ahí nace «el 27», y cristaliza la llamada Edad de Plata de la cultura española. El profesor Mainer, uno de los mayores expertos sobre esa época, reconstruye la época, el homenaje y lo que supuso: fundamentalmente, el triunfo de la literatura.
The 17 Essential Qualities of a Team Player: Becoming the Kind of Person Every Team Wants
by John MaxwellWhere can a person go to learn how to become a better team player? Your choices are definitely limited. John C. Maxwell takes the pain out of knowing what makes a team tick. If you want to have a better team, you have to develop better players. Great team players, like great teams, are formed from the inside out.The qualities Maxwell teaches quickly take you to the heart of teamwork. Anybody can understand them and apply them -- whether at home, on the job, at church, or on the ball field. If you learn the 17 essential qualities of a team player, you can become the kind of person every team wants. If everyone on your team does it, there will be no holding you back.
The 17 Indisputable Laws of Teamwork: Embrace Them and Empower Your Team
by John C. MaxwellBuilding and maintaining a successful team is no simple task. Even people who have taken their teams to the highest level in their field have difficulty recreating what accounted for their successes. Is it a strong work ethic? Is it "chemistry"? What tools can you wrap your hands around to build?or rebuild?your team? In The 17 Indisputable Laws of Teamwork, leadership expert and New York Times best-selling author John C. Maxwell shares the vital principles of team building that are necessary for success in your business, family, church, or organization. In his practical, down-to-earth style, Dr. Maxwell shows how: The Law of High Morale inspired a 50-year-old man who couldn't even swim to train for the toughest triathlon in the world. The Law of the Big Picture prompted a former U.S. president to travel across the country by bus, sleep in a basement, and do manual labor. Playing by The Law of the Scoreboard enabled one web-based company to keep growing and make money while thousands of other Internet businesses failed. Ignoring The Law of the Price Tag caused one of the world's largest retailers to close its doors after 128 years in business. The 17 Indisputable Laws of Teamwork will empower you?whether coach or player, teacher or student, CEO or non-profit vollunteer?with the "how-tos" and attitudes for building a successful team.
The 17 Indisputable Laws of Teamwork Workbook: Embrace Them and Empower Your Team
by John C. MaxwellThe 17 Indisputable Laws of Teamwork has quickly become one of John Maxwell's bestselling books on leadership. Now, in this companion workbook, Dr. Maxwell provides a tool every person can use to adapt the 17 Laws to leadership at home, work, and church.
Las 17 Leyes Incuestionables del trabajo en equipo
by John MaxwellTodo el mundo es parte de un equipo. Si usted esta casado, usted y su conyuge son un equipo. Si es un empleado, usted y su companeros de trabajo son un equipo. Si usted da su tiempo a una iglesia u otra organizacion, es parte de un equipo de voluntarios. En su estilo unico y facil de entender, el Dr. Maxwell explica de una manera sencilla de retener el proceso de construir un equipo ganador y como ponerlo en practica.
17 minutos: Entrevista con el dictador
by Jorge Ramos ÁvalosEl libro sobre cómo el autor desenmascaró a Maduro ante las cámaras: con todo lo que ocurrió antes y después. El 25 de febrero de 2019, apoyado por su equipo de Univisión, Jorge Ramos realizó una entrevista al dictador de Venezuela, Nicolás Maduro. Preparada minuciosamente, pasado el primer cuarto de hora, y luego de evidenciar su disgusto por el severo cuestionamiento del periodista (fiel a su compromiso de confrontar a los poderosos), el entrevistado la dio por terminada abruptamente. Se producía así un tremendo acto de censura que implicó confiscar el equipo de grabación, la detención del periodista y finalmente su deportación. Con un estilo directo y crítico, Jorge narra los recovecos de esta peligrosa experiencia periodística que tuvo repercusión mundial, incluyendo lo que hizo para no ser encarcelado, salvar a sus colaboradores y recuperar, tiempo después, la entrevista requisada.
17 Proven Currency Trading Strategies
by Mario SinghCountless money-making opportunities abound in the Foreign Exchange (Forex) market every day, but how does an amateur investor take advantage of these opportunities to earn high returns? This book by CNBC-featured Forex Expert Mario Singh provides a comprehensive solution to this question.Following the first section that explains in plain English--what is Forex trading, how money is made in the Forex "game," the six major players involved, and the importance of knowing one's Trader Profile--the second section focuses on specific and practical guidance which includes:A "Trader Profile Test" to help the reader get a clear picture of his natural trading style and which of five trading profiles he belongs to (Scalper, Day Trader, Swing Trader, Position Trader or Mechanical Trader)17 proven trading strategies (between 2 to 5 strategies for each trader profile) for the reader to immediately start cashing in on the Forex marketDescriptions of an array of real-world trading scenarios, with tips on how to address themA section that shows the reader how to custom-tailor a trading system designed for his sensibilities and risk toleranceForex hedging strategies for finance professionals at multinational corporationsShort on theory and long on practical insights and step-by-step guidance, 17 Proven Currency Trading Strategies--How To Profit in the Forex Market will help anyone--from beginners to professionals, and everyone in between--to master the Forex market and be consistently profitable.
17 Things Resilient Teachers Do: (And 4 Things They Hardly Ever Do)
by Bryan HarrisThis book will help you learn practical ways to manage the stress of teaching and avoid burnout. Bestselling author and educational consultant Bryan Harris presents strategies for building resilience, including reframing, understanding the power of "no", focusing on what you can control, building positive relationships, advocating for yourself, and more. Each chapter clearly presents concise and practical applications that you can implement right away. With this guidebook, you’ll feel ready to bounce back from challenges and stay focused on the joys of the profession.
17 Ways to Save the World
by Louise SpilsburyHelp the United Nations to save the world! On 25 September 2015, world leaders at the UN adopted 17 Sustainable Development Goals. These new Goals, which universally apply to all people, are a call to take action to end all forms of poverty, fight inequalities and tackle climate change, while ensuring no one is left behind. For the Goals to be reached, it is not just the actions of governments and businesses that are important - you can help the UN save the world, too! Produced in support of the United Nations, 17 Ways to Save the World is an accessible guide to how you can help the UN achieve their 17 Sustainable Development Goals. As well as charting the global issues identified in the Goals, this book will demonstrate how small lifestyle changes can help in solving the world's biggest issues, empowering you to actively pursue a more sustainable future. This book is the perfect tool for kids aged 9+ looking to make a meaningful difference. Immersive artwork and sensitive text presents serious, worldwide problems in an compassionate manner, encouraging both empathy and action.
17 Ziele für eine lebenswerte Zukunft: Für uns und für unsere Kinder
by Matthias MedertVielleicht machst auch du dir Sorgen darüber, wohin die vielen ökologischen und sozialen Probleme führen werden, von welcher Art und Ausmaß die Konsequenzen sein können und wie diese das Leben von Menschen betreffen werden? Dann könnte dieses Buch interessant für Dich sein: Es beschreibt anhand der 17 UN-Nachhaltigkeitsziele eine Vision für eine lebenswerte Zukunft. Du erfährst kurz und verständlich zu jedem der Ziele konkrete Hintergründe, Zusammenhänge und Herausforderungen, die es auf dem Weg dorthin noch zu meistern gilt. Es macht die Themen greifbar - sowohl global als auch bezogen auf Deutschland. Gleichzeitig liefert Dir das Buch Anregungen, wie Du selbst dazu beitragen kannst, die großen Probleme der Menschheit zu lösen: Klimawandel, Energie, Plastikmüll, Artenvielfalt, Umweltschutz, Hunger, Armut, etc.Zusammen können wir es schaffen, die 17 Ziele umzusetzen, indem wir sie mit konkreten Inhalten füllen. Falls uns das gelingt fragen unsere Kinder vielleicht eines Tages: „Wie habt ihr damals die Erde gerettet und die Menschheit in das Zeitalter der sozialen Gerechtigkeit geführt?“
The 1718 Coverlet: 69 Quilt Blocks from the Oldest Dated British Patchwork Coverlet
by Susan BriscoeThe expert quilter presents sixty-nine unique quilt blocks drawn from the rare eighteenth-century coverlet constructed in the Mosaic patchwork tradition. The 1718 Coverlet, the earliest known dated piece of patchwork, has fascinated quilters and textile historians since its discovery in Wiltshire, England. Now quilting expert Susan Briscoe invites readers and crafters to explore this treasure trove of historical inspiration. With this illustrated, step-by-step guide, you can recreate each of the stunning sixty-nine blocks featured in the 1718 Coverlet. Use the blocks in your own creations or make your own replica of this rare historical artifact.
175 Fresh Card Ideas: Designs to Make and Give Throughout the Year
by Kimber McgrayShare joy with handmade cards! Handmade cards are fun to give and receive! 175 Fresh Card Ideas is packed with ideas for all occasions-from kid-friendly themes and milestone birthdays to holidays, bridal and baby showers and sweet sentiments-so you'll never be stuck without a design idea for any card-giving occasion. More than 50 cards include step-by-step instructions and each chapter features a gallery brimming with more inspiration. You'll discover: Essential techniques for card-making-including rubber stamping, paper trimming, using Copic markers and more-great for beginning card-makers and enthusiasts alike. Ideas for special sentiments that will work interchangeably with many of the cards. Sketches for creating cards and inspiration for tags, gift bags, candy wrappers and more are also included. Let 175 Fresh Card Ideas help you celebrate any occasion!
175 Science Experiments to Amuse and Amaze Your Friends: Experiments, Tricks, Things to Make
by Brenda Walpole"Facts, experiments, tricks based on scientific principles, and things to make comprise the text of this book. The material is divided into four sections--water, air, movement, and light. The language used is clear, concise, and interesting. Every experiment, trick, and object to make is not only explained clearly but illustrated as well, making the book especially useful for the visual learner. There is so much here to intrigue readers! This will surely bring young readers into the interesting world of science." --(starred)Science Books & Films.
175+ Things to Do Before You Graduate College: Your Bucket List for the Ultimate College Experience!
by Charlotte LakeMake the most of your college years with these 175+ unique activities for the ultimate college experience.From finding the perfect friend group to succeeding academically to exploring your newfound freedom, there&’s a lot that goes into making your college experience a success. Instead of getting trapped in the myth that you can &“do it all,&” 175+ Things to Do Before You Graduate College will help you figure out what&’s most important to you…and how to make it happen. With this college-themed bucket list, you&’ll find everything you need to do before you graduate. Whether you&’re trying to make sure your four years in college are the best they can be or preparing for next steps post-graduation, you&’ll learn exactly how to set yourself up for success (and fun!) with activities like: -Becoming a TA as an undergrad for a subject you&’re truly passionate about -Heading off-campus with your friends to snag the first fresh donuts of the day -Paying it forward by buying lunch for the person behind you in the dining hall line, even if you don&’t know them -Getting creative and starting up a campus-wide game of hide-and-seek -And much more! It&’s easy: first, check out the 175+ unique and interesting activities you can do to add some fun, excitement, and maybe even a few impressive accomplishments to your life. Then, use the journaling space to create and update your own personal college bucket list. From there, just gather some friends and get started on making sure your college experience is as happy, healthy, and successful as possible!
175 Years of Persecution: A History of the Babis & Baha'is of Iran
by Fereydun VahmanFor almost two centuries, followers of the Baha&’i faith, Iran&’s largest religious minority, have been persecuted by the state. They have been made scapegoats for the nation&’s ills, branded enemies of Islam and denounced as foreign agents. Since the Islamic Revolution of 1979 Baha&’is have been barred from entering the nation&’s universities, more than two hundred have been executed, and hundreds more imprisoned and tortured. Now, however, Iran is at a turning point. A new generation has begun to question how the Baha&’is have been portrayed by the government and the clergy, and called for them to be given equal rights as fellow citizens. In documenting, for the first time, the plight of this religious community in Iran since its inception, Fereydun Vahman also reveals the greater plight of a nation aspiring to develop a modern identity built on respect for diversity rather than hatred and self-deception.
1759: The Year Britain Became Master of the World
by Frank McLynnIf not for the events of 1759, the entire history of the world would have been different. Called the "Year of Victories," 1759 was the fourth year of the Seven Years, or the French-and-Indian War and defeat of the French paved the way for the global hegemony of the English language. Guiding us through England's conquests (and often extremely narrow victories), Frank McLynn (Wagons West) brilliantly interweaves primary sources, ranging from material in the Vatican archives to oral histories of Native Americans. In a stunning chronicle of a pivotal year in world history, he controversially concludes that the birth of the great British Empire was more a result of luck than of rigorous planning.
176 Ways to Involve Parents: Practical Strategies for Partnering With Families
by Betty L. BoultThis updated edition presents ready-to-use ideas and strategies to fully engage parents in the school community.
1774: The Long Year of Revolution
by Mary Beth NortonFrom one of our most acclaimed and original colonial historians, a Pulitzer Prize finalist, 2018 president of the American Historical Association, a groundbreaking book--the first to look at the critical "long year" of 1774 and the revolutionary change that took place from December 1773 to mid-April 1775, from the Boston Tea Party and the first Continental Congress to the Battles of Lexington and Concord.This masterly work of historical writing, Mary Beth Norton's first in almost a decade, looks at the sixteen months during which the traditional loyalists to King George III began their discordant "discussions" that led to their acceptance of the inevitability of war against the British Empire and to the clashes at Lexington and Concord in mid-April 1775. Drawing extensively on pamphlets, newspapers, and personal correspondence, Norton reconstructs colonial political discourse as it happened, showing the vigorous campaign mounted by conservatives criticizing congressional actions. But by then it was too late. In early 1775, governors throughout the colonies informed colonial officials in London that they were unable to thwart the increasing power of the committees and their allied provincial congresses. Although the Declaration of Independence would not be formally adopted until July 1776, Americans, even before the outbreak of war in April 1775, had in effect "declared independence" by obeying the decrees of their new provincial governments rather than colonial officials.The much-anticipated new book by one of America's most dazzling historians--the culmination of more than four decades of Norton's research and thought.
1775: A Good Year for Revolution
by Kevin PhillipsWhat if the year we have long commemorated as America's defining moment was in fact misleading? What if the real events that signaled the historic shift from colony to country took place earlier, and that the true story of our nation's emergence reveals a more complicated -- and divisive -- birth process?In this major new work, iconoclastic historian and political chronicler Kevin Phillips upends the conventional reading of the American Revolution by puncturing the myth that 1776 was the struggle's watershed year. Mythology and omission have elevated 1776, but the most important year, rarely recognized, was 1775: the critical launching point of the war and Britain's imperial outrage and counterattack and the year during which America's commitment to revolution took bloody and irreversible shape. Phillips focuses on the great battlefields and events of 1775 -- Congress's warlike economic ultimatums to king and parliament, New England's rage militaire, the panicked concentration of British troops in militant but untenable Boston, the stunning expulsion of royal governors up and down the seaboard, and the new provincial congresses and many hundreds of local committees that quickly reconstituted local authority in Patriot hands. These onrushing events delivered a sweeping control of territory and local government to the Patriots, one that Britain was never able to overcome. Seventeen seventy-five was the year in which Patriots captured British forts and fought battles from the Canadian frontier to the Carolinas, obtained the needed gunpowder in machinations that reached from the Baltic to West Africa and the Caribbean, and orchestrated the critical months of nation building in the backrooms of a secrecy-shrouded Congress. As Phillips writes, "The political realignment achieved amid revolution was unique -- no other has come with simultaneous ballots and bullets. " Surveying the political climate, economic structures, and military preparations, as well as the roles of ethnicity, religion, and class, Phillips tackles the eighteenth century with the same skill and perception he has shown in analyzing contemporary politics and economics. He mines rich material as he surveys different regions and different colonies and probes how the varying agendas and expectations at the grassroots level had a huge effect on how the country shaped itself. He details often overlooked facts about the global munitions trade; about the roles of Indians, slaves, and mercenaries; and about the ideological and religious factors that played into the revolutionary fervor. The result is a dramatic account brimming with original insights about the country we eventually became. Kevin Phillips's 1775 revolutionizes our understanding of America's origins.
1776: 1776, Brave Companions, The Great Bridge, John Adams, The Johnstown Flood, Mornings On Horseback, Path Between The Seas, Truman, The Course Of Human Events
by David McCulloughAmerica&’s beloved and distinguished historian presents, in a book of breathtaking excitement, drama, and narrative force, the stirring story of the year of our nation&’s birth, 1776, interweaving, on both sides of the Atlantic, the actions and decisions that led Great Britain to undertake a war against her rebellious colonial subjects and that placed America&’s survival in the hands of George Washington.In this masterful book, David McCullough tells the intensely human story of those who marched with General George Washington in the year of the Declaration of Independence—when the whole American cause was riding on their success, without which all hope for independence would have been dashed and the noble ideals of the Declaration would have amounted to little more than words on paper. Based on extensive research in both American and British archives, 1776 is a powerful drama written with extraordinary narrative vitality. It is the story of Americans in the ranks, men of every shape, size, and color, farmers, schoolteachers, shoemakers, no-accounts, and mere boys turned soldiers. And it is the story of the King&’s men, the British commander, William Howe, and his highly disciplined redcoats who looked on their rebel foes with contempt and fought with a valor too little known. Written as a companion work to his celebrated biography of John Adams, David McCullough&’s 1776 is another landmark in the literature of American history.
1776–1876: The Centennial Cook Book and General Guide (American Antiquarian Cookbook Collection)
by Ella E. MyersPublished in Philadelphia in 1876, this volume in the American Antiquarian Cookbook Collection provides information about recipes and other cultural information from the 100 years between 1776 and 1876, divided into four sections: Cookery, Medical Department, Farming and Agriculture, and Events, and was published to celebrate the nation&’s first centennial. 1776-187: The Centennial Cook Book and General Guide contains over 1,000 recipes gathered by author Mrs. Ella E. Myers, who states in the preface, &“To compile and issue a work of this kind that would be perfect, has been my particular aim, and, I believe that I have succeeded.&” Myers confirms that &“each and every&” recipe has been &“carefully analyzed and tested by me&” to ensure the highest of quality. Furthermore, Myers also states that the recipes were designed to only use quantities and ingredients absolutely necessary, and because of this, will save readers significant money. Besides just recipes and frugality, the hefty tome also contains sections on medicinal cures, planting and farming, and historical events of Philadelphia. Complete with some of the author&’s own recipes (marked as such), 1776-1876 includes dishes such as Common Sense Biscuit, Corn Meal Muffins, Orange Biscuits, and Potato Fritters. With tested, economical recipes as well as medicinal and agricultural tips, 1776-1876: The Centennial Cook Book provides an accurate, informative, and intriguing picture of American lifestyles in the first 100 years of the United States. This edition of 1776-1876: The Centennial Cook Book and General Guide was reproduced by permission from the volume in the collection of the American Antiquarian Society, Worcester, Massachusetts. Founded in 1812 by Isaiah Thomas, a Revolutionary War patriot and successful printer and publisher, the Society is a research library documenting the life of Americans from the colonial era through 1876. The Society collects, preserves, and makes available as complete a record as possible of the printed materials from the early American experience. The cookbook collection includes approximately 1,100 volumes.
1776–1876: The Centennial Cook Book and General Guide (American Antiquarian Cookbook Collection)
by Ella E. MyersPublished in Philadelphia in 1876, this volume in the American Antiquarian Cookbook Collection provides information about recipes and other cultural information from the 100 years between 1776 and 1876, divided into four sections: Cookery, Medical Department, Farming and Agriculture, and Events, and was published to celebrate the nation&’s first centennial. 1776-187: The Centennial Cook Book and General Guide contains over 1,000 recipes gathered by author Mrs. Ella E. Myers, who states in the preface, &“To compile and issue a work of this kind that would be perfect, has been my particular aim, and, I believe that I have succeeded.&” Myers confirms that &“each and every&” recipe has been &“carefully analyzed and tested by me&” to ensure the highest of quality. Furthermore, Myers also states that the recipes were designed to only use quantities and ingredients absolutely necessary, and because of this, will save readers significant money. Besides just recipes and frugality, the hefty tome also contains sections on medicinal cures, planting and farming, and historical events of Philadelphia. Complete with some of the author&’s own recipes (marked as such), 1776-1876 includes dishes such as Common Sense Biscuit, Corn Meal Muffins, Orange Biscuits, and Potato Fritters. With tested, economical recipes as well as medicinal and agricultural tips, 1776-1876: The Centennial Cook Book provides an accurate, informative, and intriguing picture of American lifestyles in the first 100 years of the United States. This edition of 1776-1876: The Centennial Cook Book and General Guide was reproduced by permission from the volume in the collection of the American Antiquarian Society, Worcester, Massachusetts. Founded in 1812 by Isaiah Thomas, a Revolutionary War patriot and successful printer and publisher, the Society is a research library documenting the life of Americans from the colonial era through 1876. The Society collects, preserves, and makes available as complete a record as possible of the printed materials from the early American experience. The cookbook collection includes approximately 1,100 volumes.
1781: The Decisive Year of the Revolutionary War
by Robert L. Tonsetic<p>A detailed chronicle—including eyewitness accounts—of the year American Patriots turned the tables on the British in the US War of Independence.<p> <p>In 1781, the future of America hung by a thread. British troops occupied key coastal cities, from New York to Savannah. After several harsh winters, the American army was fast approaching the breaking point. Mutinies began to emerge in George Washington’s ranks, and it was only the arrival of French troops that provided a ray of hope for the American cause.<p> <p>1781 was a year of battles, from the Patriot victory in the Battle of Cowpens, to Gen. Nathaniel Greene’s impressive Southern campaign. In the Siege of Yorktown, the French fleet, the British fleet, Greene, Washington, and the French army under Rochambeau all converged in a fateful battle that would end with Cornwallis’s surrender on October 19.<p> <p>In this book, Robert Tonsetic provides a detailed analysis of the key battles and campaigns of 1781, supported by numerous eyewitness accounts, from privates to generals in the American, French, and British armies. He also describes the diplomatic efforts underway in Europe during 1781, as well as the Continental Congress’s actions to resolve the immense financial, supply, and personnel problems involved in maintaining an effective fighting army in the field.<p>