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Anatomy of an Illness as Perceived by the Patient: Reflections on Healing and Regeneration

by Norman Cousins

The power of laughter triumphs over illness in Norman Cousins's bestselling classic memoir that revolutionized medicine. Norman Cousins's iconic firsthand account of victory against terminal disease, Anatomy of an Illness as Perceived by the Patient inspired a revolution, encouraging patients to take charge of their own treatment. A political journalist and activist, Cousins was also a professor of medical humanities at UCLA, where he studied the biochemistry of human emotions and their relationship to healing. When Cousins was hospitalized with a debilitating collagen illness, he decided to take his health into his own hands. Cousins and his doctor combated the disease together by creating a regimen of laughter and vitamin C specifically calibrated to his needs. Against all odds, the treatment worked, proving to Cousins that a positive attitude was key to his improvement. Years later, Cousins set pen to paper to tell the story of his recovery. In this humorous and insightful account, Cousins analyzes his own journey in relation to holistic medicine and discusses the astounding power of mind over body. The result is an inspirational and educational guide to health that continues to offer hope to many. This ebook features an extended biography of Norman Cousins by his daughter, Sarah Cousins Shapiro.

Anatomy of Anorexia

by Steven Levenkron

"Invaluable to clinicians, parents, teenagers, and adults who are struggling with anorexia." —Lynn E. Ponton, M.D. Anatomy of Anorexia is a tremendous tool for families: now more than ever, early diagnosis and treatment, and family participation, are crucial in helping the anorexic. Preeminent therapist Steven Levenkron demystifies this life-threatening disease and shows how the millions of girls and women who are afflicted with anorexia can be helped—and can look forward to rich and productive lives. "The nation’s premier expert in treating anorexia has written the nation’s premier book for parents, relatives, and friends of young women afflicted with this life-threatening disease."—Joseph A. Califano Jr., president of the National Center on Addiction and Substance Abuse at Columbia University and former U.S. Secretary of Health, Education, and Welfare "[Levenkron’s] insights, descriptions of family relationships, and treatment recommendations for therapists create a rich, deep, and most helpful guide for a community of people whose lives are deeply and painfully affected by this persistent illness."—Samuel C. Klagsbrun, M.D.

The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response

by Dr Ellen Vora

'A redeeming way to look at the condition, as not merely a burden but ultimately a blessing ... unexpectedly moving ... validating and hopeful' GuardianAnxiety. It's all in your head, right? Wrong.Psychiatrist Dr Ellen Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our troubled thoughts creating physical symptoms, she argues that many types of anxiety are the result of states of imbalance in our bodies, whether blood sugar crashes, caffeine highs or sleep deprivation.Her clinical observation shows this type of anxiety is far more preventable than we may realise, responding almost immediately to straightforward adjustments to diet and lifestyle.Backed by the latest scientific research and Dr Vora's own clinical work, The Anatomy of Anxiety offers a fresh, much needed look at mental health, offering actionable strategies for managing our moods.She further argues that other forms of anxiety, when listened to and honoured instead of suppressed, can be seen as a course correction to help nudge us back to a more balanced life.In her groundbreaking book, Dr Vora walks beside us through a healing process to reframe our relationship with anxiety, creating a more joyful and fulfilled life.

The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response

by Dr Ellen Vora

'A redeeming way to look at the condition, as not merely a burden but ultimately a blessing ... unexpectedly moving ... validating and hopeful' Guardian'An incredible paradigm shift in how we view anxiety' Dr Nicole LePera, author of international bestseller How to Do the WorkAnxiety. It's all in your head, right? Wrong.Psychiatrist Dr Ellen Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our troubled thoughts creating physical symptoms, she argues that many types of anxiety are the result of states of imbalance in our bodies, whether blood sugar crashes, caffeine highs or sleep deprivation.Her clinical observation shows this type of anxiety is far more preventable than we may realise, responding almost immediately to straightforward adjustments to diet and lifestyle.Backed by the latest scientific research and Dr Vora's own clinical work, The Anatomy of Anxiety offers a fresh, much needed look at mental health, offering actionable strategies for managing our moods.She further argues that other forms of anxiety, when listened to and honoured instead of suppressed, can be seen as a course correction to help nudge us back to a more balanced life.In her groundbreaking book, Dr Vora walks beside us through a healing process to reframe our relationship with anxiety, creating a more joyful and fulfilled life.

The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response

by Ellen Vora

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body.In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition. In her clinical work, Dr. Vora has found time and again that the symptoms of anxiety can often be traced to imbalances in the body. The emotional and physical discomfort we experience—sleeplessness, brain fog, stomach pain, jitters—is a result of the body’s stress response. This physiological state can be triggered by challenging experiences as well as seemingly innocuous factors, such as diet and use of technology.The good news is that this body-based anxiety, or, as Dr. Vora terms it, “false anxiety,” is easily treated. Once the body’s needs are addressed, Dr. Vora reframes any remaining symptoms not as a disorder but rather as an urgent plea from within. This “true anxiety” is a signal that something else is out of balance—in our lives, in our relationships, in the world. True anxiety serves as our inner compass, helping us recalibrate when we’re feeling lost.Practical, informative, and deeply hopeful, The Anatomy of Anxiety is the first book to fully explain the origins of anxiety and offer a detailed road map for healing and growth.

Anatomy of Authoritarianism in the Arab Republics

by Joseph Sassoon

By examining the system of authoritarianism in eight Arab republics, Joseph Sassoon portrays life under these regimes and explores the mechanisms underpinning their resilience. How did the leadership in these countries create such enduring systems? What was the economic system that prolonged the regimes' longevity, but simultaneously led to their collapse? Why did these seemingly stable regimes begin to falter? This book seeks to answer these questions by utilizing the Iraqi archives and memoirs of those who were embedded in these republics: political leaders, ministers, generals, security agency chiefs, party members, and business people. Taking a thematic approach, the book begins in 1952 with the Egyptian Revolution and ends with the Arab uprisings of 2011. It seeks to deepen our understanding of the authoritarianism and coercive systems that prevailed in these countries and the difficult process of transition from authoritarianism that began after 2011.

The Anatomy of Banking Crises

by Rupa Duttagupta Paul Cashin

A report from the International Monetary Fund.

The Anatomy of Banks’ IT Investments: Drivers and Implications (Imf Working Papers)

by Martinez Peria

A report from the International Monetary Fund.

The Anatomy of Bereavement: A Handbook for the Caring Professions (The\caring Professions Ser.)

by Beverley Raphael

First published in 1985. Routledge is an imprint of Taylor & Francis, an informa company.

The Anatomy of Bias: How Neural Circuits Weigh the Options

by Jan Lauwereyns

An integrative account of the neural underpinnings of decision making, emphasizing the ways in which some information sources are given more weight than others. I will recklessly endeavor to scavenge materials from these various fields with the single aim of producing a coherent, but open-minded account of attention, or bias versus sensitivity, or how the activities of neurons allow us to decide one way or another that, with a faint echo of Hamlet in the background, something appears to be or not to be.—from The Anatomy of Bias. In this engaging, even lyrical, book, Jan Lauwereyns examines the neural underpinnings of decision-making, using "bias" as his core concept rather than the more common but noncommittal terms "selection" and "attention." Lauwereyns offers an integrative, interdisciplinary account of the structure and function of bias, which he defines as a basic brain mechanism that attaches different weights to different information sources, prioritizing some cognitive representations at the expense of others. Lauwereyns introduces the concepts of bias and sensitivity based on notions from Bayesian probability, which he translates into easily recognizable neural signatures, introduced by concrete examples from the experimental literature. He examines, among other topics, positive and negative motivations for giving priority to different sensory inputs, and looks for the neural underpinnings of racism, sexism, and other forms of "familiarity bias." Lauwereyns—a poet and essayist as well as a scientist—connects findings and ideas in neuroscience to analogous concepts in such diverse fields as post-Lacanian psychoanalysis, literary theory, philosophy of mind, evolutionary psychology, and experimental economics. With The Anatomy of Bias, he gives readers that rarity in today's world of proliferating and ever more narrowly focused technical research papers: a work of sustained, rational thinking, elegantly expressed.

The Anatomy of Blackness: Science and Slavery in an Age of Enlightenment

by Andrew S. Curran

2012 Outstanding Academic Title, Choice MagazineThis volume examines the Enlightenment-era textualization of the Black African in European thought. Andrew S. Curran rewrites the history of blackness by replicating the practices of eighteenth-century readers. Surveying French and European travelogues, natural histories, works of anatomy, pro- and anti-slavery tracts, philosophical treatises, and literary texts, Curran shows how naturalists and philosophes drew from travel literature to discuss the perceived problem of human blackness within the nascent human sciences, describes how a number of now-forgotten anatomists revolutionized the era’s understanding of black Africans, and charts the shift of the slavery debate from the moral, mercantile, and theological realms toward that of the "black body" itself. In tracing this evolution, he shows how blackness changed from a mere descriptor in earlier periods into a thing to be measured, dissected, handled, and often brutalized. Penetrating and comprehensive, The Anatomy of Blackness shows that, far from being a monolithic idea, eighteenth-century Africanist discourse emerged out of a vigorous, varied dialogue that involved missionaries, slavers, colonists, naturalists, anatomists, philosophers, and Africans themselves.

Anatomy Of Breathing

by Blandine Calais-Germain

My hope is that [this book] will contribute to a more enlightened practice of breathing. I also hope that you, the reader, will have a better understanding of how breathing changes spontaneously from moment to moment. My other wish is that you will discover how to consciously choose a specific breathing technique for certain purposes or circumstances. -- Author s Preface Everyone breathes, yet few of us understand how to consciously control breathing to improve our well-being and the quality of many daily activities. Anatomy of Breathing is a clear and helpful guide to both the theory and practice of breathing in its many variations. Hundreds of expert drawings along with easy-to-understand text help you explore just how breathing works. Once you re acquainted with the principal organs, structures, and forces that affect breathing, you will learn how to control them to enhance the quality and variety of breathing in your own life. Along the way, you will also correct many common misconceptions about breathing. Anatomy of Breathing is filled with helpful practice pages. Here you will learn simple exercises to prepare your body for the benefits of different types of breathing. You will then be shown, step by step, how to practice some of the most common and useful breathing techniques on your own. Anatomy of Breathing is a unique and wonderful resource for anyone who wishes to understand the science and art of breathing, and how to make their own breathing better and more life-enhancing.

The Anatomy of Buzz

by Emanuel Rosen

The first guide to creating the word-of-mouth magic that breaks through the skepticism and information overload of today's consumers, and drive sales--and profits--to new heights. AsNewsweekrecently proclaimed, "Buzz greases the great conveyor belt of culture and commerce, moving everything from movies to fashions of the body and mind faster and faster. " Now available in paperback,The Anatomy of Buzz, written by former marketing VP Emanuel Rosen, pinpoints the products and services that benefit the most from buzz and offers specific strategies for creating and sustaining effective word-of-mouth strategies. Drawing on interviews with more than 150 marketing executives who have successfully built buzz for major brands, Rosen describes the ins-and-outs of attracting the attention of influential first-users and "bigmouth" movers-and-shakers, and discusses proven techniques for stimulating customer-to-customer selling–including how companies can spread the word to new territories by taking advantage of customer hubs and networks on the Internet and elsewhere. Recent surveys show that 74 percent of young people rely to some extent on others when selecting a car, that 56 percent of moviegoers follow the recommendations of friends, and that 65 percent of the people who bought a Palm Pilot were inspired by the enthusiasm of others. WithThe Anatomy of Buzz, business leaders have what they need to reignite excitement about an existing product or service or turbocharge the launch of a new product.

The Anatomy of Buzz Revisited: Real-Life Lessons in Word-of-Mouth Marketing

by Emanuel Rosen

How do people decide which car to buy, which book to read, or which movie to see? Buzz. But what exactly do you do to get buzz going? Among this book's many insights: * Most buzz is positive. There are concrete ways to get more of it * New opportunities in the era of MySpace, YouTube, and blogs *The latest research on buzz, based on one-hundred new interviews with leaders in the field, practitioners and consumers One of the first smart, single-topic business books to cross over to a general audience, "The Anatomy of Buzz" paved the way for other books about word-of-mouth marketing. Authoritative, surprising, and comprehensive, THE ANATOMY OF BUZZ REVISITED" "is essential for anyone who is interested in getting their message heard.

An Anatomy of Chinese

by Perry Link

Rhythms, conceptual metaphors, and political language convey meanings of which Chinese speakers themselves may not be aware. Link’s Anatomy of Chinese contributes to the debate over whether language shapes thought or vice versa, and its comparison of English with Chinese lends support to theories that locate the origins of language in the brain.

An Anatomy of Chinese Offensive Words: A Lexical and Semantic Analysis

by Lorna Carson Ning Jiang Adrian Tien

This book offers a precise and rigorous analysis of the meanings of offensive words in Chinese. Adopting a semantic and cultural approach, the authors demonstrate how offensive words can and should be systematically researched, documented and accounted for as a valid aspect of any language. The book will be of interest to academics, practitioners and students of sociolinguistics, language and culture, linguistic taboo, Chinese studies and Chinese linguistics.

An Anatomy of Corporate Bond Markets: Growing Pains and Knowledge Gains

by Pipat Luengnaruemitchai Li Lian Ong

A report from the International Monetary Fund.

The Anatomy of Courage: The Classic WWI Study of the Psychological Effects of War

by John Moran

'I set out to find how courage is born and how it is sustained in a modern army of a free people. The soldier is alone in his war with terror and we have to recognise the first signs of his defeat, that we may come in time to his rescue.' Lord MoranFirst published in 1945 this early, groundbreaking account of the psychological effects of war, recounted by means of vivid first-hand observation and anecdote, came at a time when shell-shock was equated with lack of moral fibre. In 1940, Moran became Churchill's doctor and his position as a one of history's most important war physicians was secured. His humane, considered observations, scientific analysis and proposed solutions constitute one of the great First World War sources. However, they are perhaps just as relevant to our own conflict-ridden times.Charles McMoran Wilson was awarded the MC during the Battle of the Somme and the Italian Silver Medal for Military Valour. He was the Dean of St Mary's Hospital Medical School, became Winston Churchill's doctor in 1940 and was President of the Royal College of Physicians. He is also the author of Churchill: The Struggle for Survival and Churchill at War.PRAISE FOR THE ANATOMY OF COURAGE'A remarkably human book ... arresting, and sometimes even unforgettable.' Desmond McCarthy, Sunday Times'A fascinating book ... It is not easy to do justice to Lord Moran's discursive brilliancy ... a masterly piece of work.' Times Literary Supplement

The Anatomy of Courage: The Classic WWI Study of the Psychological Effects of War

by Lord John Moran

'A remarkably human book . . . arresting, and sometimes even unforgettable' Desmond McCarthy, Sunday Times'A fascinating book . . . It is not easy to do justice to Lord Moran's discursive brilliancy . . . a masterly piece of work' Times Literary Supplement'I set out to find how courage is born and how it is sustained in a modern army of a free people. The soldier is alone in his war with terror and we have to recognise the first signs of his defeat, that we may come in time to his rescue' LORD MORANDuring the First World War, Lord Moran served as a medical officer in the Royal Fusiliers for two-and-a-half years. He won the Military Cross and the Italian Silver Medal for Valour. During these years in the trenches he watched closely the soldiers' conduct under stress. The Anatomy of Courage is his sensitive and scientific study of fear and anxiety. First published in 1945 this early, ground-breaking account of the psychological effects of war, recounted by means of vivid first-hand observation and anecdote, came at a time when shell-shock was equated with lack of moral fibre. In 1940, Moran became Churchill's doctor and his position as a one of history's most important war physicians was secured. His humane, considered observations, scientific analysis and proposed solutions constitute one of the great First World War sources. However, they are perhaps just as relevant to our own conflict-ridden times.

Anatomy of Cranial Arteries, Embryology and Variants

by Thomas Robert Sara Bonasia Michel W. Bojanowski

This book on the anatomy of central nervous system arteries concentrates on all anatomical variations of the central nervous system and it describes the embryological processes that hide behind the possible adult variants.The first section of the work is a reminder of general concepts of embryology. After that, each section corresponds to arteries of an anatomical location: intradural, dural, skull base and cranio-cervical junction. Each chapter is dedicated to a single artery to facilitate the reader’s search for information. In addition, modern and detailed illustrations of the embryological steps and adult variants are included. There are two types of illustrations: artist’s drawing, usually to explain the vascular embryology, and angiographic images. The central point of the book lies in the space devoted to the embryological development of each artery and the processes that can lead to the development of different variants in the adult. The audience of this book is aimed at neurosurgeons and neuroradiologists, specialists in the neurovascular area, but it will also help residents in neurosurgery, neuroradiology and neurology in their daily practice.

An Anatomy of Credit Booms: Evidence From Macro Aggregates and Micro Data

by Enrique G. Mendoza Marco E. Terrones

A report from the International Monetary Fund.

The Anatomy of Dependence

by Takeo Doi John Bester

Published in Japan as Amae no Kozo (The Structure of Amae), Dr. Doi's work is focused upon the word "amae" (indulgence) and its related vocabulary. Expressive of an emotion central to the Japanese experience, "amae" refers to the indulging, passive love which surrounds and supports the individual in a group, whether family, neighborhood, or the world at large. Considering the lack of such words in Western languages, Dr. Doi suggests inherent differences between the two cultures-contrasting the ideal of self-reliance with those of interdependence and the indulgence of weaknesses. Yet, he finds that Western audiences have no difficulty in recognizing and identifying with the emotions he describes, and are even searching for a way to express this need.

Anatomy Of Dissent In Islamic Societies

by Ahmed E. Souaiaia

Anatomy of Dissent in Islam is an interdisciplinary study of political and legal dissent in Islamic civilization from the seventh century on. (7th century). Using Ibadism as a case study, this work explores the events and teachings that shaped legitimacy and rebellion, orthodoxy and sectarianism, and law and culture in Islamic societies.

The Anatomy of England: A History in Ten Matches

by Jonathan Wilson

Having invented the game, everything that has followed for England and its national football team has been something of an anticlimax. There was, of course, the golden summer of 1966, and the great period of English dominance on the world stage, which fell roughly between 1886 and 1900, when England won 35 of their 40 internationals ... But before long foreign teams, with their insistence on progressive 'tactics', began to pose a few questions. And much of what followed for England constituted a series of false dawns.In THE ANATOMY OF ENGLAND Jonathan Wilson seeks to place the bright spots in context. Time and again, progressive coaches have been spurned by England - technique being all very well, but what really matters is pluck and 'organised muscularity', or, to quote Jimmy Hogan's chairman at Aston Villa in 1936: 'I've no time for these theories about football. Just get the ball in the bloody net.'Wilson takes ten key England fixtures and explores how what actually happened on the pitch shaped the future of the English game. Bursting with insight and critical detail, yet imbued with a wry affection, this is a history of England like none before.

The Anatomy of England: A History in Ten Matches

by Jonathan Wilson Jonathan Wilson Ltd

Having invented the game, everything that has followed for England and its national football team has been something of an anticlimax. There was, of course, the golden summer of 1966, and the great period of English dominance on the world stage, which fell roughly between 1886 and 1900, when England won 35 of their 40 internationals ... But before long foreign teams, with their insistence on progressive 'tactics', began to pose a few questions. And much of what followed for England constituted a series of false dawns.In THE ANATOMY OF ENGLAND Jonathan Wilson seeks to place the bright spots in context. Time and again, progressive coaches have been spurned by England - technique being all very well, but what really matters is pluck and 'organised muscularity', or, to quote Jimmy Hogan's chairman at Aston Villa in 1936: 'I've no time for these theories about football. Just get the ball in the bloody net.'Wilson takes ten key England fixtures and explores how what actually happened on the pitch shaped the future of the English game. Bursting with insight and critical detail, yet imbued with a wry affection, this is a history of England like none before.

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