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Ancient Text Messages of the Yoruba Bata Drum: Cracking the Code (SOAS Studies in Music)
by Amanda VillepastourThe bata is one of the most important and representative percussion traditions of the people in southwest Nigeria, and is now learnt and performed around the world. In Cuba, their own bata tradition derives from the Yoruba bata from Africa yet has had far more research attention than its African predecessor. Although the bata is one of the oldest known Yoruba drumming traditions, the drum and its unique language are now unfamiliar to many contemporary Yoruba people. Amanda Villepastour provides the first academic study of the bata's communication technology and the elaborate coded spoken language of bata drummers, which they refer to as 'ena bata'. Villepastour explains how the bata drummers' speech encoding method links into universal linguistic properties, unknown to the musicians themselves. The analysis draws the direct links between what is spoken in Yoruba, how Yoruba is transformed in to the coded language (ena), how ena prescribes the drum strokes and, finally, how listeners (and which listeners) extract linguistic meaning from what is drummed. The description and analysis of this unique musical system adds substantially to what is known about bata drumming specifically, Yoruba drumming generally, speech surrogacy in music and coded systems of speaking. This book will appeal not only to ethnomusicologists and anthropologists, but also to linguists, drummers and those interested in African Studies.
Ancient Textile Production from an Interdisciplinary Perspective: Humanities and Natural Sciences Interwoven for our Understanding of Textiles (Interdisciplinary Contributions to Archaeology)
by Agata Ulanowska Karina Grömer Ina Vanden Berghe Magdalena ÖhrmanThe diverse developments in textile research of the last decade, along with the increased recognition of the importance of textile studies in adjacent fields, now merit a dedicated, full-length publication entitled “Ancient Textile Production from an Interdisciplinary Perspective: Humanities and Natural Sciences Interwoven for our Understanding of Textiles”. With this volume, the authors and the editors wish to illustrate to the current impact of textile archaeology on the scholarly perception of the past (not limited to archaeology alone). The volume presents new insights into the consumption, meaning, use and re-use of textiles and dyes, all of which are topics of growing importance in textile research. As indicated by the title, we demonstrate the continued importance of interdisciplinarity by showcasing several ‘interwoven’ approaches to environmental and archaeological remains, textual and iconographic sources, archaeological experiments and ethnographic data, from a large area covering Europe and the Mediterranean, Near East, Africa and Asia. The chronological span is deliberately wide, including materials dating from c. 6th millennium BCE to c. mid-14th century CE. The volume is organised in four parts that aim to reflect the main areas of the textile research in 2020. After the two introductory chapters (Part I: About this Volume and Textile Research in 2020), follow two chapters referring to dyes and dyeing technology in which analytical and material-based studies are linked to contextual sources (Part II: Interdisciplinarity of Colour: Dye Analyses and Dyeing Technologies). The six chapters of Part III: Interdisciplinary Approaches to Textile Tools discuss textiles and textile production starting from the analyses of tools, whether functional or as representative of technological developments or user identity. Archaeological and cultural contexts as well as textile traditions are the main topics of the six chapters in Part IV: Traditions and Contexts: Fibres, Fabrics, Techniques, Uses and Meanings. The two final chapters in Part V: Digital Tools refer to the use of digital tools in textile research, presenting two different case studies.
Ancient Theatre and Performance Culture Around the Black Sea
by David Braund Edith Hall Rosie WylesThis is the first study of ancient theatre and performance around the coasts of the Black Sea. It brings together key specialists around the region with well-established international scholars on theatre and the Black Sea, from a wide range of disciplines, especially archaeology, drama and history. In that way the wealth of material found around these great coasts is brought together with the best methodology in all fields of study. This landmark book broadens the whole concept and range of theatre outside Athens. It shows ways in which the colonial world of the Black Sea may be compared importantly with Southern Italy and Sicily in terms of theatre and performance. At the same time, it shows too how the Black Sea world itself can be better understood through a focus on the development of theatre and performance there, both among Greeks and among their local neighbours.
An Ancient Theory of Religion: Euhemerism from Antiquity to the Present (Routledge Monographs in Classical Studies)
by Nickolas RoubekasAn Ancient Theory of Religion examines a theory of religion put forward by Euhemerus of Messene (late 4th—early 3rd century BCE) in his lost work Sacred Inscription, and shows not only how and why euhemerism came about but also how it was— and still is—used. By studying the utilization of the theory in different periods—from the Graeco-Roman world to Late Antiquity, and from the Renaissance to the twenty-first century—this book explores the reception of the theory in diverse literary works. In so doing, it also unpacks the different adoptions and misrepresentations of Euhemerus’s work according to the diverse agendas of the authors and scholars who have employed his theory. In the process, certain questions are raised: What did Euhemerus actually claim? How has his theory of the origins of belief in gods been used? How can modern scholarship approach and interpret his take on religion? When referring to ‘euhemerism,’ whose version are we employing? An Ancient Theory of Religion assumes no prior knowledge of euhemerism and will be of interest to scholars working in classical reception, religious studies, and early Christian studies.
Ancient Titicaca: The Evolution of Complex Society in Southern Peru and Northern Bolivia
by Charles StanishA broad, up-to-date synthesis of 4000 years of prehistoric social and political organization in the Lake Titicaca region of southern Peru and Bolivia, from the time the region was first settled (about 2000 BC) to the coming of the Spaniards in the 1530s.
The Ancient Tradition of Angels: The Power and Influence of Sacred Messengers
by Normandi EllisAn in-depth study into the mystery and purpose of angels• Explains that angels are beings of light consciousness, here to help our individual and planetary cosmic evolution• Explores angels from Judeo-Christian and Islamic faiths, Hinduism and Buddhism, the beliefs of ancient Egypt, Yezidism, and Zoroastrianism as well as what Theosophists, Kabbalists, Sufi masters, Eastern gurus, and modern mystics like Edgar Cayce have recounted about angels• Examines contemporary angelic encounters, including the author&’s own interactions with angels, and also looks at the purpose of dark angels and fallen angelsFrom the divine messengers of Western traditions to the devas of Eastern traditions to the meleks and spirit beings found along the Silk Road, angels are one of the unifying themes of theology worldwide. But what is an angel, and why do they contact us, believers and nonbelievers alike?In this in-depth study into the mystery and purpose of angels, Normandi Ellis looks at the angelic dimensions of spiritual traditions around the world—from the ancient past to present day. She explores well-known angels from Judeo-Christian and Islamic faiths, the Hindu devata and Buddhist spirit beings, the spirit beings of ancient Egypt, the Peacock Angel of Yezidism, and the yazatas of Zoroastrianism. She compares angelic visions from medieval Christians like Thomas Aquinas and John of Damascus with what Theosophists, kabbalists, Sufi masters, Eastern gurus, and modern mystics like Edgar Cayce have recounted about angels. She looks at dark and fallen angels and their role in the grand cosmological plan. Quoting from sacred traditions, narrative myth, and contemporary angelic encounters, including her own personal interactions with angels, the author clarifies the divergent aspects of angelic beliefs but also reveals the common points shared by all traditions. Ellis shows how, in whatever guise they appear, angels are messengers. She explains that angels are beings of light consciousness, part of the universal life force that connects all beings. And not only are angels actively helping in our planet&’s cosmic evolution, they also help us see our own place in the cosmic plan.
Ancient Treasures: The Discovery of Lost Hoards, Sunken Ships, Buried Vaults, and Other Long-Forgotten Artifacts
by Brian HaughtonWhy are so many people fascinated by treasure? Is it purely a desire for wealth, or is it also the romantic appeal of tales of lost ancient artifacts?It is certainly true that the stories behind the loss and recovery of a number of ancient treasures read like edge-of-the-seat fiction, somewhere between Indiana Jones and James Bond.In Ancient Treasures, you will read fascinating stories of lost hoards, looted archaeological artifacts, and sunken treasures, including:The Sevso Treasure, a hoard of large silver vessels from the late Roman Empireestimated to be worth $200 millionlooted in the 1970s and sold on the black market.The Amber Room, a complete chamber decoration of amber panels backed with gold leaf and mirrors, stolen by the Nazis in 1941 and brought to the castle at Knigsberg in Russia, from which it disappeared.The fabulous wealth of Roman and Viking hoards buried in the ground for safekeeping, only to be unearthed centuries later by humble metal detectorists.The wrecks of the Spanish treasure fleets, whose New World plunder has been the target of elaborate salvage attempts by modern treasure hunters
Ancient Turkey (Routledge World Archaeology)
by Antonio Sagona Paul ZimanskyStudents of antiquity often see ancient Turkey as a bewildering array of cultural complexes. Ancient Turkey brings together in a coherent account the diverse and often fragmented evidence, both archaeological and textual, that forms the basis of our knowledge of the development of Anatolia from the earliest arrivals to the end of the Iron Age. Much new material has recently been excavated and unlike Greece, Mesopotamia, and its other neighbours, Turkey has been poorly served in terms of comprehensive, up-to-date and accessible discussions of its ancient past. Ancient Turkey is a much needed resource for students and scholars, providing an up-to-date account of the widespread and extensive archaeological activity in Turkey. Covering the entire span before the Classical period, fully illustrated with over 160 images and written in lively prose, this text will be enjoyed by anyone interested in the archaeology and early history of Turkey and the ancient Near East.
Ancient Urban Planning in the Mediterranean: New Research Directions
by Samantha L. Martin-McAuliffe Daniel M. MilletteNew Directions in Urban Planning in the Ancient Mediterranean assembles the most up-to-date research on the design and construction of ancient cities in the wider Mediterranean. In particular, this edited collection reappraises and sheds light on ’lost’ Classical plans. Whether intentional or not, each ancient plan has the capacity to embody specific messages linked to such notions as heritage and identity. Over millennia, cities may be divested of their buildings and monuments, and can experience periods of dramatic rebuilding, but their plans often have the capacity to endure. As such, this volume focuses on Greek and Roman grid traces - both literal and figurative. This rich selection of innovative studies explores the ways that urban plans can assimilate into the collective memory of cities and smaller settlements. In doing so, it also highlights how collective memory adapts to or is altered by the introduction of re-aligned plans and newly constructed monuments.
Ancient Views on the Quality of Life (SpringerBriefs in Well-Being and Quality of Life Research)
by Alex C. MichalosThis monograph describes the contributions to our current understanding of quality of life made by the most important ancient philosophers in the Western Tradition. It does so from the point of view of a contemporary researcher in quality of life or human well-being. Revisiting ancient texts from about 600 BCE to 300 BCE, the book explores the earliest ideas in recorded western philosophical and scientific history that were significantly related to current research and understanding of the quality of life or well-being for individuals and communities. It examines the problems and solutions found in these texts and their connection to still current fundamental issues and questions such as: 'What is a good life?', 'What is the best sort of person to be?' 'How can one tell if one's society is making progress to some sort of desirable state or falling backwards?' The book shows that across time and across many cultures, the human species bears some remarkable similarities.
Ancient Warfare: A Very Short Introduction
by Harry SidebottomGreek and Roman warfare was unlike that of any other culture before or since. The key difference is often held to be that the Greeks and Romans practiced a "Western Way of War," in which the aim is an open, decisive battle--won by courage instilled, in part, by discipline. Here, Harry Sidebottom looks at how this Western Way of War was constructed and maintained by the Greeks and Romans and why this concept is so prevalent today. All aspects of ancient warfare are thoroughly examined--from philosophy and strategy to the technical skills needed to fight. Sidebottom examines war in the wider context, showing how wars were able to shape classical society, and how an individual's identity was sometimes constructed by war, as in the case of the Christian soldier fighting in God's name. He also explores the ways in which ancient society thought about conflict: Can a war be just? Why was siege warfare particularly bloody? What role did divine intervention play in the outcome of a battle? Taking fascinating examples from the Iliad, Tacitus, and the Persian Wars, Sidebottom uses arresting anecdotes and striking visual images to show that any understanding of ancient war is an ongoing process of interpretation.
Ancient Water Agreements, Tribal Law and Ibadism: Sources of Inspiration for the Middle East Desalination Research Centre – and Beyond?
by Katariina SimonenThis book traces the development of Oman's inclusive agreements and highlights their importance for international negotiations, dealing with issues most relevant to humanity's own survival today, nuclear weapons or climate change.In Oman, a historical seafaring nation on the south-eastern corner of the Arabian Peninsula, a culture of agreement that accommodates the interests of everyone has developed around the division of scarce water resources.Life in the arid inland of the Omani Hajar mountains would not have been possible without water. Irrigation channel (falaj) construction is extremely old and skilful therein. Local practices evolved around the division of water and land on the basis of fairness. The community would be best served by inclusion and the avoidance of conflict.A specific Islamic school called Ibadi arrived at Oman early on in the eighth century. Ibadi scholars conserved local practices. Consultation and mediation by sheikhs and the religious leader, Imam, became the law of the land. The Omanis were known as the People of Consultation, Ahl Al Shura. In time, the practice of inclusive agreements would extend far beyond the village level, affecting Oman´s foreign policy under Sultan Qaboos. Oman´s water diplomacy succeeded in uniting the contestants of the Middle East Peace Process in the 1990s to work together on common problems of water desalination.
Ancient Water Technologies
by L. MaysThere is no more fundamental resource than water. The basis of all life, water is fast becoming a key issue in today's world, as well as a source of conflict. This fascinating book, which sets out many of the ingenious methods by which ancient societies gathered, transported and stored water, is a timely publication as overextraction and profligacy threaten the existence of aquifers and watercourses that have supplied our needs for millennia. It provides an overview of the water technologies developed by a number of ancient civilizations, from those of Mesopotamia and the Indus valley to later societies such as the Mycenaeans, Minoans, Persians, and the ancient Egyptians. Of course, no book on ancient water technologies would be complete without discussing the engineering feats of the Romans and Greeks, yet as well as covering these key civilizations, it also examines how ancient American societies from the Hohokams to the Mayans and Incas husbanded their water supplies. This unusually wide-ranging text could offer today's parched world some solutions to the impending crisis in our water supply. "This book provides valuable insights into the water technologies developed in ancient civilizations which are the underpinning of modern achievements in water engineering and management practices. It is the best proof that "the past is the key for the future." Andreas N. Angelakis, Hellenic Water Supply and Sewerage Systems Association, Greece "This book makes a fundamental contribution to what will become the most important challenge of our civilization facing the global crisis: the problem of water. Ancient Water Technologies provides a complete panorama of how ancient societies confronted themselves with the management of water. The role of this volume is to provide, for the first time on this issue, an extensive historical and scientific reconstruction and an indication of how traditional knowledge may be employed to ensure a sustainable future for all." Pietro Laureano, UNESCO expert for ecosystems at risk, Director of IPOGEA-Institute of Traditional Knowledge, Italy
Ancient Weapons in Britain
by Logan ThompsonA groundbreaking study of the weaponry used in combat thousands of years ago. Few accounts of ancient warfare have looked at how the weapons were made and how they were actually used in combat. Logan Thompson's pioneering survey traces the evolution of weapons in Britain across three thousand years, from the Bronze Age to the Battle of Hastings in 1066. Insights gained from painstaking practical research and technical analysis shed new light on the materials used, the processes of manufacture, the development of the weapons, and their effectiveness. His account features new information about the weapons themselves and their origin and design—as well as a fascinating new perspective on the practice of early warfare.
Ancient West Asian Civilization: Geoenvironment and Society in the Pre-Islamic Middle East
by Akira Tsuneki Shigeo Yamada Ken-Ichiro HisadaThis book explores aspects of the ancient civilization in West Asia, which has had a great impact on modern human society--agriculture, metallurgy, cities, writing, regional states, and monotheism, all of which appeared first in West Asia during the tenth to first millennia BC. The editors specifically use the term "West Asia" since the "Middle East" is seen as an Eurocentric term. By using this term, the book hopes to mitigate potential bias (i. e. historical and Western) by using a pure geographical term. However, the "West Asia" region is identical to that of the narrower "Middle East," which encompasses modern Iran and Turkey from east to west and Turkey and the Arabian Peninsula from north to south. This volume assembles research from different disciplines, such as the natural sciences, archaeology and philology/linguistics, in order to tackle the question of which circumstances and processes these significant cultural phenomena occurred in West Asia. Scrutinizing subjects such as the relations between climate, geology and human activities, the origins of wheat cultivation and animal domestication, the development of metallurgy, the birth of urbanization and writing, ancient religious traditions, as well as the treatment of cultural heritage, the book undertakes a comprehensive analysis of West Asian Civilization that provided the common background to cultures in various areas of the globe, including Europe and Asia. These contributions will attempt to demonstrate a fresh vision which emphasizes the common cultural origin between Europe and West Asia, standing in opposition to the global antagonism symbolized by the theory of "Clash of Civilizations. "
Ancient Western Asia Beyond the Paradigm of Collapse and Regeneration: Proceedings of the NYU-PSL International Colloquium, Paris Institut National d’Histoire de l’Art, April 16–17, 2019 (ISAW Monographs)
by Maria Grazia Masetti-Rouault, Ilaria Calini, Robert Hawley, and Lorenzo d’AlfonsoNew results and interpretations challenging the notion of a uniform, macroregional collapse throughout the Late Bronze Age Eastern MediterraneanAncient Western Asia Beyond the Paradigm of Collapse and Regeneration (1200–900 BCE) presents select essays originating in a two-year research collaboration between New York University and Paris Sciences et Lettres. The contributions here offer new results and interpretations of the processes and outcomes of the transition from the Late Bronze Age to the Iron Age in three broad regions: Anatolia, northern Mesopotamia, and the Levant. Together, these challenge the notion of a uniform, macroregional collapse throughout the Eastern Mediterranean, followed by the regeneration of political powers. Current research on newly discovered or reinterpreted textual and material evidence from Western Asia instead suggests that this transition was characterized by a diversity of local responses emerging from diverse environmental settings and culture complexes, as evident in the case studies collected here in history, archaeology, and art history. The editors avoid particularism by adopting a regional organization, with the aim of identifying and tracing similar processes and outcomes emerging locally across the three regions. Ultimately, this volume reimagines the Late Bronze–Iron Age transition as the emergence of a set of recursive processes and outcomes nested firmly in the local cultural interactions of western Asia before the beginning of the new, unifying era of Assyrian imperialism.
Ancient Wheats
by Nusret Zencirci Hakan Ulukan Faheem Shehzad Baloch Shahid Mansoor Awais RasheedWheat (Triticum L.), an annual herbaceous plant in Poacae (Gramineae) family, settles in the Triticeae (Hordeae) subfamily. The grasses (Poaceae Barnhart) are the fifth largest (monocotyledonous flowering) plant family and of great importance for human civilization and life. Cereal crops such as maize, wheat, rice, barley, and millet are the domesticated ones in the family. It is still the most vital economical plant family in modern times, providing food, forage, building materials (bamboo, thatch), and fuel (ethanol). Wheat has many accessions in national and international gene banks. The estimated number of wheats by FAO in 2010 is 856,000, and, followed by rice (774,000), and barley (467,000). However, the recent consumer's (misdirected) focus on gluten content and nutritional value urges scientists to reexamine their knowledge about wheat (i.e., origin, evolution, and general and special quality characteristics), as well as their wild relatives and landraces for newer possible genetic resources. Cultured or non-cultured ancestral wheats: einkorn, emmer, wild emmer, spelt, macha, and vavilovii are still limitedly grown on the higher areas in Turkey, Italy, Germany, Morocco, Israel, and Balkan countries. They are exploited mostly for their desired agronomic, and specific quality. In some cultures, wheat species are believed to be therapeutic, with bioactive compounds that reduce and inhibit stubborn illnesses such as diabetes, cancer, Alzheimer, and cardiovascular diseases. In this book, we summarize the importance of ancestral wheat species, and provide a prospect for their future with special considerations in terms of species conservation and improvement.
Ancient Wine: The Search for the Origins of Viniculture (Princeton Science Library #66)
by Patrick E. McGovernA richly illustrated account of the story of ancient vinicultureThe history of civilization is, in many ways, the history of wine. This book is the first comprehensive account of the earliest stages of the history and prehistory of viniculture, which extends back into the Neolithic period and beyond. Elegantly written and richly illustrated, Ancient Wine opens up whole new chapters in the fascinating story of wine by drawing on recent archaeological discoveries, molecular and DNA sleuthing, and the writings and art of ancient peoples. In a new afterword, the author discusses exciting recent developments in the understanding of ancient wine, including a new theory of how viniculture came to central and northern Europe.
Ancient Wisdom: An Introduction to Sayings Collections (Wisdom Literature From The Ancient World Ser. #1)
by Walter T. WilsonThis book surveys and analyzes twenty-seven major collections of wisdom sayings from antiquity, including texts from ancient Egypt, the ancient Near East, ancient Israel and early Judaism, early Christianity, and the Greco-Roman world. Through the diversity of these selections, readers are exposed to wisdom literature from a wide array of historical, cultural, and linguistic settings, which unfolds into a larger understanding of how different ancient peoples articulated a gnomic understanding of life. Throughout this useful guide, Walter Wilson keeps a constant eye on the relation of the wisdom texts to the worlds from which they emerged—paying close attention to each text&’s distinctive thematic profile and how its moral agenda was mapped onto the reader&’s social landscape. Where appropriate, he discusses affinities between the different collections and draws conclusions about ancient wisdom literature as a genre. For further study, each entry includes a short bibliography directing the reader to an up-to-date translation of the collection in question and other relevant secondary texts, making this an ideal starting point for anyone studying wisdom literature of the ancient world.
Ancient Wisdom for Modern Living: From Ayurveda to Zen: Seasonal Wisdom for Clarity and Balance
by Jane AlexanderJane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on SundayIn this fast-paced, social media-filled world, people are looking for clarity and inner calm, as well as an escape from the digital overload. This book offers a comprehensive lowdown on the ancient wisdoms from around the world in an accessible way, so we can harness this wisdom and use it in our contemporary environment. The book will be broken down into five major sections. The first gives an overview to the various forms of ancient wisdom covered in the book. The following four sections will each cover a season with information and practical exercises on: Nutrition (adapting your diet throughout the year); Body (different seasonal exercise, including simple yoga and qiyong flows, healing forms of breathwork and bodywork); Emotional life (seasonal emotional shifts and advice on natural approaches to dealing with everyday stresses and anxiety); and Spiritual life (powerful soul-work, including crystals, sound healing and oracles).
Ancient Wisdom for Modern Management: Machiavelli at 500
by Ralf LischMachiavelli lives. 500 years after Niccolò Machiavelli has written 'The Prince', this classic of the mechanisms behind success in management has not lost its relevance. In an intriguing and inspiring interplay of quotes, interpretations and examples, Dr Ralf Lisch develops Machiavelli's most famous work into a practical guide providing Ancient Wisdom for Modern Management. Many have heard about Machiavelli but few have really read and understood him. Ralf Lisch's analysis of ’The Prince’ proves that widespread associations with evil management are a thorough misunderstanding. He has done away with historic ballast and abstains from a moralizing approach that does not do justice to Machiavelli's works. Instead, he lets Machiavelli have his say and provides a positive and pragmatic interpretation of the wisdom of 'The Prince' from a management perspective. It is a fresh approach that combines theoretical analysis with a practical focus. Dealing with a wide range of essential management topics like careers, success, intellect, decision-making, trust, change management, knowledge management, mergers and acquisitions, networking, sustainability, business ethics, working processes and many others, this book proves that the basics of management have hardly changed over half a millennium. Ancient Wisdom for Modern Management is an amazing insight into the essentials of management and a workable guidance to success in daily business. This open-minded and compelling exploration of 'The Prince' combines reading pleasure with a great opportunity to participate in Machiavelli's truly timeless wisdom.
Ancient Wisdom for Modern Minds: A Thinking Heart and a Feeling Mind
by James CarlopioThoughts, reflections and experiences voiced by ancient sages appear in this book as 'coaching conversations'. Their wisdom creates a vibrant landscape populated with insights which help us to reflect upon and discuss emotions encountered in personal transformation and constant workplace change. They allow us to process past experiences and emotions in order to move on. James Carlopio shows us that coaching for personal improvement has occurred since time-immemorial. These ancient quotes illuminate modern-day socio-cognitive constructs and techniques used in coaching psychology. The 'coaching conversation' itself is grounded in the constructivist-narrative approaches used within Solution-Focused Brief Therapy. These ancient quotes will assist readers to undergo personal transitions, Executive Coaches to facilitate workplace change and Life Coaches in personal development. Positive Psychology and important areas in coaching psychology are referenced in the Introduction and section openings. Supported by a subject index, this luminous work is grouped into sections addressing: awareness of self and others life, death, health and happiness wisdom, communication and learning achievement, goals and effort The text is designed to help people access emotion, express emotion, acknowledge emotion, release emotion and move on gracefully to happier, more successful and less stressed lives.
Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life
by Yuan Wang Warren SheirAward-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients--even if you don't know the difference between a lotus seed and the lotus position. Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: * An overview of traditional Chinese medicine, herbs, and food therapy * Details on 100 healthy Asian ingredients * Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
Ancient Wisdom, Modern World: Ethics for the New Millennium
by His Holiness The Dalai Lama Alexander NormanAt a time and in a culture where science and technology have taken over from religious belief, when ethics are understood primarily in terms of aesthetic choice or legality, how are we to formulate moral principles to guide us in our daily lives? Though religion can certainly help in this, the Dalai Lama demonstrates that there are universal principles we can draw on which transcend the dilemma of belief or unbelief. And whilst many have been content to speak of spiritual matters as something mysterious or evanescent, the Dalai Lama explains his approach in terms that are as clear and concise as they are compelling. With wit, gentle good sense and with penetrating insight, the Dalai Lama shows how the truths that have stood the test of generations of practise can provide us with the tools to live happy, fulfilled and meaningful lives. In the process, it becomes apparent that he does not merely espouse the 'feelgood' religiosity some accuse him of. The reader is left admiring not just the wisdom of the author, but the wisdom of the culture he represents.
Ancient Wisdom, Modern World: Ethics for the New Millennium
by The Dalai Lama Alexander NormanAt a time and in a culture where science and technology have taken over from religious belief, when ethics are understood primarily in terms of aesthetic choice or legality, how are we to formulate moral principles to guide us in our daily lives? Though religion can certainly help in this, the Dalai Lama demonstrates that there are universal principles we can draw on which transcend the dilemma of belief or unbelief. And whilst many have been content to speak of spiritual matters as something mysterious or evanescent, the Dalai Lama explains his approach in terms that are as clear and concise as they are compelling. With wit, gentle good sense and with penetrating insight, the Dalai Lama shows how the truths that have stood the test of generations of practise can provide us with the tools to live happy, fulfilled and meaningful lives. In the process, it becomes apparent that he does not merely espouse the 'feelgood' religiosity some accuse him of. The reader is left admiring not just the wisdom of the author, but the wisdom of the culture he represents.