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The Breakup Book: (to keep yourself together)
by Monica SheehanAlmost everyone has experienced the shock and heartache of a breakup. All of a sudden, he needs space. Or, things are going too fast. Or, she's not sure this is what she wants right now. Its over. Finished. And so begins the shaky road to recovery. But, in this lighthearted guide, the recently singled can get funny and insightful tidbits of consolation and advice.
The Breakup Book of Affirmations: Words of Encouragement to Help You Move On
by Tiffany Denny Kierstyn FranklinCultivate compassion for yourself with 125 post-breakup affirmations Looking ahead after a difficult breakup can seem impossible—but words of wisdom and encouragement can help you heal. The Breakup Book of Affirmations includes motivational mantras you can repeat in the mirror, write in your journal, and take time to reflect on as you forge a new path toward happiness and self-love. Healing affirmations—Nurture your relationship with yourself, elevate your self-esteem, and cultivate a positive mindset with affirmations that support your healing journey. Quick bursts of positivity—Easy-to-read affirmations help you boost your compassion and confidence in the moments you need it most. Written for all relationships—Inclusive affirmations promote self-kindness and offer support for people of all identities. Give yourself the space and tools to grow self-love and compassion with this affirmation journal.
Breakup Boot Camp
by Beth Merlin“Merlin gives off Sophie Kinsella and Emily Giffin vibes only with an execution of plots that is all her own….Beth Merlin is totally going to grow in popularity. I'm calling it." - Book and BroadwayAfter weeks of training to whip Joanna Kitt into shape for her big day, her picture-perfect engagement to her high school sweetheart is torn in two, and Joanna is left out on her perfectly toned rear end. To put the past and her heartache behind her, she sets off for two weeks at the renowned Retreat House Breakup Boot Camp in Topsail Island off the coast of North Carolina. Despite her sadness, Joanna throws herself into the experience hoping surfing, yoga, spa treatments, meditation, and talk therapy will be enough to help her get over the one man she’s ever loved. But she soon learns the Boot Camp is only the first step to healing her broken heart. Joanna will have to come to terms with the career she abandoned, the loss in her life she never fully accepted, and the role she played in the ending of her relationship. When she meets Todd Aldrich, the handsome and mysterious hotel chef, she has the chance to take her renewed heart out for a test drive and see if she is ready for new beginnings and new love. Will 12 steps be enough to get her life back on track? Or will her getaway to get over him prove healing the heart takes a whole lot more?
Breakup Bootcamp: The Science of Rewiring Your Heart
by Amy ChanA self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup BootcampAmy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts.In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
Breakup Girl to the Rescue!
by Lynn Harris Chris KalbBreakup Girl is the only superhero whose mission it is to fight crimes of the heart, stop dating indignities, and help you get your stuff back. No matter where you are in a relationship, Breakup Girl to the Rescue! guides you through that big, messy thing called love. Lynn Harris uses her knowing voice and generous humor -- with real letters sent to her hugely popular Web site, BreakupGirl. com -- to ease readers through either side of a breakup, the dating life, and the rough spots of relationships. Topics include Dropping the Bomb, Relapses vs. Reunions, From Friends to Lovers, How to Lose Your Baggage, and The Curse of "The Nice Guy".
The Breakup of Yugoslavia and the War in Bosnia
by Carole RogelA brief but careful history of the period.
Breakup Rehab: Creating the Love You Want
by Rebekah Freedom McclaskeyTurn Your Pain from Breakup into an Opportunity to Grow toward True LoveAfter her devastating breakup, counselor Rebekah Freedom McClaskey became inspired by her work in the field of addiction recovery to craft a safe, step-by-step path to forging healthy relationships based on honesty, love, integrity, and trust. Breakup Rehab addresses post-breakup chaos, providing clarity and direction so that your next relationship will be your best relationship.This wise, real-world, and often humorous guide acknowledges the state of grief or resignation that comes with a breakup and then walks you through the stages of forgiveness and letting go. Along the way, you'll experience a more compassionate self-awareness as you rebuild self-confidence and learn how to be loved for who you truly are. These steps will propel you forward on your unique path, as you recognize your life's purpose and then travel toward well-being and a love that will set you free.
The Breakup Repair Kit: How to Heal Your Broken Heart
by Marni Kamis Janice MacLeodBreaking up may be hard to do, but with The Break-up Repair Kit, breaking up can also be a lot of fun. Packed with activities, inspiration, advice, and even recipes, The Break-up Repair Kit is like a wise- and hilarious- girlfriend who can help anyone get over him and get a life. Whether you're the dump-er or the dump-ee in a former relationship, authors Kamins and MacLeod help you get over your broken heart, get it together, and get back in the game. In "The Mourning After" the authors help the heartbroken deny denial and indulge in how sad and mad breaking up can be. They give readers permission to cry themselves a river. Readers learn how to nurture and take care of themselves after a break-up with "Fatigue Fighters"- activities that help fight off depression such as eating well and often, moving that beautiful body, and sleeping the sleep of the innocent. Readers also follow recipes that mend the broken heart, including making the perfect pretzel and cleansing the entire body with a homemade pumpkin scrub. "Rebuild Your Life" is all about getting ready to leave the house again and taking yourself on a date. Eating alone at a nice restaurant is actually pleasant. "Back in the Saddle" helps readers identify rebound relationships and explore their idea of Mr. Perfect as they look forward to dating again. A "When You Know You're Ready" checklist helps readers find out whether they're ready to start dating. And when they do get back in the saddle, readers learn the power-and fun-of dating themselves while dating him. For teenagers to recent divorcees, The Break-Up Repair Kit offers timeless advice on how to build a life that is powerful, beautiful, independent -- and attractive to the Next Guy.
Breakwaters and Closure Dams
by Kees d'Angremond F. van RoodeBreakwaters and closure dams belong to the most spectacular hydraulic structures. They are exposed to the most severe loading by waves and currents, either during their construction, or during their life cycle. Design and construction of these structures are so vitally interrelated that a proper understanding requires a thorough knowledge of the th
Breanna Stewart: Pro Basketball Mvp (Sports Illustrated Kids Stars Of Sports Ser.)
by Matt ChandlerBreanna Stewart is a basketball superstar! She dominated in high school. Stewart then went on to play college ball for the UConn Huskies. From there she got the opportunity to play for Team USA in the Olympics—where she scored the winning shot! Readers will learn how Breanna overcame a difficult childhood to go onto achieve her dreams.
Breast and Gynecologic Cancer Epidemiology (Routledge Revivals)
by Jennifer L. Kelsey Nancy G. HildrethPublished in 1983: It is the authors’ intent to provide an overview of the state of knowledge of the epidemiology of cancers of the breast, corpus uteri, ovary, cervix uteri, vulva, and vagina as of the end of 1981.
Breast and Gynecological Cancers: An Integrated Approach for Screening and Early Diagnosis in Developing Countries
by Mahesh K. ShettyLow- and middle-income countries have seen a dramatic rise in the incidence of breast and gynecological cancers in the past decade. Organized cancer screening programs are not widely available in developing countries, leading to disproportionately higher mortality rates compared to those in the developed world. This book addresses cost-effective strategies for implementing programs aimed at screening for the early detection of breast, cervical, endometrial, and ovarian cancers. A well woman clinic concept providing such services as part of women's health examinations is proposed, aiming to ensure patient compliance by limiting clinic visits required for initial testing and diagnosis of screen positive cases.
Breast Cancer: 50 Essential Things You Can Do
by Greg AndersonThe founder of the Cancer Recovery Foundation presents an essential guide to facing breast cancer with a combination of healing tactics.While recovery and survival rates for breast cancer have improved, the shock and confusion that comes with a diagnosis remains overwhelming, as does choosing a plan of treatment. With so many options out there, it’s difficult to know the best option for you. This is where an integrated approach comes in. By using a variety of tools, you maximize opportunity for healing.As a recognized pioneer in the field of integrated cancer care, Greg Anderson offers critical information and advice about the major issues facing breast cancer patients. As someone who has been a cancer patient himself, he also knows the emotional turmoil and stress a diagnosis can cause. Because of this, he guides readers toward making a concrete, comprehensive recovery plan that combines nutrition, exercise, mind/body approaches, and social support along with conventional medical care.Breast Cancer: 50 Essential Things to Do offers:A guide to health and healing from one of the world’s leading wellness authoritiesAn approach to recovery that calls into question Western medicine’s tendency to overtreatAdvice for cultivating physical, emotional, and spiritual health
Breast Cancer: What You Should Know (But May Not Be Told) About Prevention, Diagnosis, and Treatment
by Steve Austin Cathy Hitchcock"This book is a fine resource for every doctor, patient, and family who has to confront the reality of breast cancer."--Bernie S. Siegel, M.D., Author of Love, Medicine, and MiraclesAttitudes about breast cancer diagnosis are changing, and women and their families are becoming more assertive about managing their disease. They know that more choices are available now than ever before, and they are willing to make them. This book encourages you to take control. Cathy Hitchcock and Steve Austin, N.D., have written a book for women who are ready to actively participate in their diagnosis and treatment. A husband and wife team, Hitchcock and Austin walk you step-by-step through each part of diagnosis, treatment (both conventional and alternative), and prevention (including prevention of a recurrence). With the help of a flow chart, they examine different diagnosis options. They also suggest questions to ask your doctor and offer checklists, summaries, and overviews. Interwoven with all this information, Cathy shares her personal story as a breast cancer survivor. She describes her ordeal upon discovering the lump and the transitions she has gone through to live with the diagnosis in a life-affirming way. Unlike many other breast cancer patients, Cathy didn't simply accept the choices offered by medical doctors. Instead, with the help of her husband, she studied the research and made her own decisions about conventional and alternative treatments.From the Trade Paperback edition.
Breast Cancer: Practice Guide
by Adnan Aydiner Abdullah Igci Atilla SoranThis book is a practical guide to the management of patients with breast malignancies. It serves as a quick reference book that gives the most up-to-date routine practical management strategies of breast cancer. Written and edited by leading experts, this handbook focuses on the application of conventional and novel treatment strategies to the care of patients with malignant breast disease and all stages of breast cancer. The chapters provide evidence-based treatment strategies for all patient subsets. Surgical, radiation, and medical treatment options are all discussed for each stage of breast cancer. It also includes the definitions of statistical terminologies and their usage in clinical practice and research. This is a comprehensive yet concise resource for residents, fellows, and early-career practitioners.
Breast Cancer: Comprehensive Management
by Shashanka Mohan BoseThe book provides detailed information on breast cancer and covers all the aspects of this rapidly spreading disease, such as applied anatomy and physiology, causative factors, various Investigations to reach a concise, definitive and complete diagnosis. The management of breast cancer involves multi-modality treatment and the book describes all the modalities in a very clear manner. It also discusses in a very lucid and practical way. the multi-prong treatment that the patient requires . Additionally, the book covers lesser-known areas of the subject like rehabilitation, management of lymphoedema, Extravasation of chemo-Infusion, organization of breast cancer management group, breast cancer awareness and patient education, follow up of the patient, and psychological support to these patients who have undergone mutilation of their organ. Edited by experts the chapters are contributed by renowned onco-sugeons from high volume and reputed centers in India such as, PGIMER, Chandigarh, AIIMS, New Delhi, and TMH, Mumbai among others. The book serves as a useful resource for surgeons, medical oncologists, radiotherapists, pathologists, radiologists and many other specialists interested in the field of breast cancer and actively working in this area. It is useful for practitioners and residents as well as for those who want to learn the different aspects of this disease.
Breast Cancer: Methods and Protocols (Methods in Molecular Biology #1406)
by Jian CaoThis volume provides resources, ideas, and bench manuals for the study of breast cancer. This book is divided into five sections: methods used in clinical laboratory for diagnosis (Detection of Molecular Markers of Breast Cancer); methods used in both clinical and research laboratories for testing genetic alterations (Genetic Detection of Breast Cancer) and (Isolation of Breast Cancer Cells); methods used to study the behavior of breast cancer cells (In Vitro Experimental Assays for Breast Cancer); and methods used for mimicking human breast cancer in a living organism (In Vivo Experimental Models for Breast Cancer). Breast Cancer: Methods and Protocols also explores several recently developed techniques for the study of breast cancer progression. Written in the highly successful Methods in Molecular Biology series format, chapters include introductions to their respective topics, lists of the necessary materials and reagents, step-by-step, readily reproducible laboratory protocols, and tips on troubleshooting and avoiding known pitfalls. Practical and thorough, Breast Cancer: Methods and Protocols, is a valuable handbook for both graduate and advanced undergraduate students of biological sciences, as well as scientists, technicians, and physicians working in the academic, hospital, or pharmaceutical industry aimed at studying or diagnosing breast cancer.
Breast Cancer: Real Questions, Real Answers
by David ChanBreast Cancer: Real Questions, Real Answers is an outgrowth of Dr. David Chan's more than 20 years in private oncology practice. Inspired by his patients—who courageously face their illness but often feel fearful, confused about their options, and full of questions—Dr. Chan's book is uniquely structured as a Question and Answer between patient and doctor.<P><P> It provides readers with an easily navigated, completely current resource for all of their queries. Poised to become the new must-read for breast cancer patients, this book offers easily digestible information by reviewing and exploring the causes of breast cancer, outlining the core basics of breast cancer therapy, explaining how breast cancer survival is influenced by lifestyle, and much more. Dr. Chan's surefooted, compassionate tone offers reassurance throughout, as do the stories of his many patients, which give readers a firsthand glimpse at what they may face down the road, all from a survivor's point of view. Complete with a glossary of important terms and an appendix of useful resources, Breast Cancer: Real Questions, Real Answers is a must for every breast cancer patient seeking information that will guide her through her struggle toward a triumphant recovery.
Breast Cancer
by Andrew Clark Lesley FallowfieldFor many women breast cancer is one of the most distressing of all diseases. Breast Cancer examines the effects of the disease through all stages of diagnosis and treatment. Making extensive use of verbatim accounts by women of their experiences, it intersperses these with relevant findings and theories from recent scientific research. The book's e
Breast Cancer: Beyond Convention
by Isaac Cohen Debu Tripathy Mary TagliaferriToday, more breast cancer treatment options are available than ever before. But how can you determine the course of action that is right for YOU? Breast Cancer: Beyond Convention is the only single resource that lays out all of the traditional and alternative approaches available today. Assembling a "dream team" of breast cancer experts, the editors of this truly groundbreaking guide encourage readers to work with their practitioners as they consider a variety of approaches, all explained in clear, nontechnical language. Readers will discover how to find the right caregiver and how to best complement conventional medical treatment with alternative medicine how to be "healed" without necessarily being "cured" how to incorporate traditional Chinese medicine -- including herbs, qigong, and acupuncture the right diet to choose, no matter the form of treatment; the importance of soy products; plus fifteen delicious recipes to sample the best vitamins, minerals, and natural foods, and the specific benefits -- and possible dangers -- of each the merits of spiritual treatments, from meditation and directed prayer to the powerful mystery of the "will to live." The guide features an encyclopedic appendix of websites, and lists of national support organizations, care centers, recommended audiotapes, CDs, and books -- making this the single source to help patients take control of their treatment, assuage their fears, and get them on the road to healing. A portion of the proceeds from the sale of this book will be donated to the Carol Franc Buck Breast Care Center Complementary and Alternative Medicine Program at the University of California, San Francisco
Breast Cancer: A New Era in Management
by Darius S. Francescatti Melvin J. SilversteinBreast Cancer: A New Era in Management provides a compendium of succinct analysis of the many facets involved in the present day management of the breast cancer patient. The text provides the clinician or student with basic foundational knowledge in the rapidly expanding areas of expertise that are required for both the diagnosis and treatment of the breast cancer patient. Each topic, whether diagnostic or therapeutic, is presented in a straightforward fashion incorporating as part of each topic a description of the historical clinical landmarks leading to the present day, their present day position in the care of the breast patient, and finally, an assessment of possible future application and adaptation in clinical practice. Emphasis is placed on clear and concise explanations of each topic presented in stepwise fashion from fundamental elements to the more complex. Breast Cancer: A New Era in Management will act as a ready reference for the practicing surgeon and students seeking practical information on a particular clinical topic or scenario.
Breast Cancer: Daughters Tell Their Stories (Social Work Ser. #Vol. 20)
by J Dianne Garner Julianne S Oktay"I will always and forever feel I have a 'hole' in my life where my mother once existed.""I think, when you have to think about the fact you might have to take care of your parents someday and juggle kids at the same time...It's a scary proposition.""We had open communication during and before the breast cancer. But then after the breast cancer, I was often afraid to bring things up, in trying to protect Mom."This insightful book tells the stories of women whose mothers had breast cancer. It uses their own voices to express the common fears and expectations of daughters in the periods before and during their mothers' illnesses, involving genetic risks, death and dying, and changes in their relationships. The case studies, tables and figures, and two appendices will benefit health professionals and counselors, while the poignant narratives will help mothers and daughters better understand their experiences with breast cancer."I was kind of surprised to be alive and free of cancer at age 42, when at this point my mother was crippled by metastases. When I get to be 43-the age at which my mother died, or maybe when I get to 44-it's like, 'what do I do?' I have this life that I didn't expect to have."Breast Cancer: Daughters Tell Their Stories presents the results of a qualitative, grounded theory study of breast cancer survivors, providing in-depth information about an aspect of breast cancer that has been previously overlooked. The book examines the daughters' experiences through four phases-the period prior to mother's illness, the period during mother's illness and treatment, the period following mother's death (if mother dies), and the long-term impact. From this study, recommendations are compiled for providing or improving services for tomorrow's daughters."The radical mastectomy left her scarred and disfigured below her nightgown. It was bruised and nasty looking. That was kind of scary. I think that has terrified me since. Sometimes I'll have pains in my left breast and that's what I visualize. It's terrifying.""I'm not really obsessed about dying of cancer. I'm more along the line of, 'If this is going to happen to me, and there's a chance it's going to, I'm gonna survive. I'm not going to die from it."From an empathetic perspective, this book reveals how many daughters react to and deal with their mothers' diagnoses, depending on their age and family situation at the time of their mothers' illnesses. It shows how daughters can gain a more accurate idea of their level of risk by providing educational materials and developing new strategies for communication. It also helps breast cancer survivors see how their illnesses can shape their daughters' future outlook, offering new inspiration for resolving and preventing family crises.
Breast Cancer: The Complete Guide
by Yashar Hirshaut Peter I. PressmanWritten by two renowned authorities who specialize in the treatment of breast cancer, a surgeon and an oncologist, this lucid step-by-step guide has established itself as the indispensable book women need to make informed decisions about the care that is right for them. Breast cancer will strike one out of every eight women in the United States. Because there have been many important changes in the diagnosis and treatment of breast cancer in the last few years, this fully revised Third Edition contains information on the latest developments in the field, including: * new diagnostic procedures * changes in the treatment of in situ cancer * improved surgical techniques * gene testing * sequencing radiation and chemotherapy * HER-2Neu (Herceptin) * tamoxifen for prevention * bone marrow and stem cell transplants * and more
Breast Cancer
by Michael Michell Rodney H. Reznek Janet E. HusbandWorldwide, breast cancer is by far the most common cancer amongst women, with an incidence rate more than twice that of colorectal cancer and cervical cancer and about three times that of lung cancer. Whilst screening programmes have improved detection, this disease still places a very high burden on healthcare services worldwide. Over the last two decades, improved public awareness, the implementation of population screening by mammography, and the development of new technology for diagnosis have transformed the care of patients with breast cancer. In this volume, recognized experts discuss key current issues in the diagnosis and management of breast disease. The development and application of new diagnostic techniques is described as well as the use of sophisticated drugs for more effective treatment. Complex contentious topics including risk factors, borderline lesions, professional performance and quality assurance are thoroughly explored by an expert multidisciplinary team.
Breast Cancer: Your Treatment Choices
by Terry J. PriestmanThe basic information needed to make informed choices about cancer care is covered in this book, including key facts about surgery, radiotherapy, chemotherapy, hormone therapy, targeted therapy and complementary treatments. There is also advice regarding advanced breast cancer.