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A Woman's Walks
by Lady Colin CampbellA book of exploration and discovery, celebrating the 175th anniversary of The London Library.From young men seeking outdoor adventure to intrepid ladies of a certain age discovering other cultures, Victorian explorers were starting to develop a more personal kind of travelogue. In A Woman's Walks, Lady Colin Campbell takes us on a voyage of exploration through her inner landscape - as well as through Italy, France, Switzerland, Austro-Hungary, London, and the English countryside.The books in "Found on the Shelves" have been chosen to give a fascinating insight into the treasures that can be found while browsing in The London Library. Now celebrating its 175th anniversary, with over seventeen miles of shelving and more than a million books, The London Library has become an unrivalled archive of the modes, manners and thoughts of each generation which has helped to form it.From essays on dieting in the 1860s to instructions for gentlewomen on trout-fishing, from advice on the ill health caused by the "modern" craze of bicycling to travelogues from Norway, they are as readable and relevant today as they were more than a century ago.
A Word for Nature
by Robert L. DormanThe careers and ideas of four figures of monumental importance in the history of American conservation--George Perkins Marsh, Henry David Thoreau, John Muir, and John Wesley Powell--are explored in A Word for Nature. Robert Dorman offers lively portraits of each of these early environmental advocates, who witnessed firsthand the impact of economic expansion and industrial revolution on fragile landscapes from the forests of New England to the mountains of the West. By examining the nineteenth-century world in which the fourmen lived--its society, economy, politics, and culture--Dormansheds light on the roots of American environmentalism. Heprovides an overview of the early decades of both resourceconservation and wilderness preservation, discussing how Marsh, Thoreau, Muir, and Powell helped define the issues that began changing the nation's attitudes toward its environment by the early twentieth century. Dorman's readings of works including Marsh's Man and Nature, Thoreau's The Maine Woods, Muir's The Mountains of California, and Powell's Report on the Lands of the Arid Region reveal their authors' influence on environmental thought and politics even up to the present day.
A Workshop Summary Communicating Uncertainties in Weather and Climate Information
by Elbert W. FridayThe report explores how best to communicate weather and climate information by presenting five case studies, selected to illustrate a range of time scales and issues, from the forecasting of weather events, to providing seasonal outlooks, to projecting climate change.
A World After Climate Change and Culture-Shift
by Jim NorwineIn this book, an international team of environmental and social scientists explain two powerful current change-engines and how their effects, and our responses to them, will transform Earth and humankind into the 22nd-century (c. 2100). This book begins by detailing the current state of knowledge about these two ongoing, accelerating and potentially world-transforming changes: climate change, in the form of global warming, and a profound emerging shift of normative cultural condition toward the assumptions and values often associated with so-called postmodernity, such as tolerance, diversity, self-referentiality, and dubiety replaced with certainty. Next, the contributors imagine, explain and debate the most likely consequent transformations of human and natural ecologies and economies that will take place by the end of the 21st-century. In 16 compellingly original, provocative and readable chapters, A World after Climate Change and Culture-Shift presents a one-of-a-kind vision of our current age as a "hinge" or axial century, one driven by the most radical combined change of nature and culture since the rise of agriculture at the end of the last Ice Age some 10 millennia ago. This book is highly recommended to scholars and students of the environmental and social sciences, as well as to all readers interested in how changes in nature and culture will work together to reshape our world and ourselves. "I cannot think of a book more geared to advancing the art and science of geography. " - Yi-Fu Tuan, J. K. Wright and Vilas Professor Emeritus of Geography, University of Wisconsin-Madison"Outstanding," "unique," and "exceptional timeliness of topic and ambition ofvision". - Richard Marston, University Distinguished Professor, Kansas State University; past president, Association of American Geographers
A World Between Waves: Politics And Extinction On A Hawaiian Island
by Frank StewartA World Between Waves is a collection of essays on the natural history of Hawaii by some of America's most renowned writers. It is a testament to the biological and geological wealth of this unique and threatened island landscape, and a passionate call to action on behalf of what may soon be gone.
A World Full of Wildlife: and how you can protect it
by Neal LaytonEvery animal and plant on earth is part of an incredible WEB OF LIFE. But living things are disappearing all over the world, and it's a big problem. Award-winning author-illustrator Neal Layton is here to introduce the concept of biodiversity to younger readers, explaining what it is, why it's so important, and how the actions of humans are hurting it. But he's also FULL of ideas for how you can help! From building a bug hotel to growing flowers on a windowsill and eating more organic food, A World Full of Wildlife will get young readers excited about how they can make a difference to keep the web of life bursting with energy.This brilliant non-fiction picture book is perfect for readers aged 5-7 who love nature and want to help the environment.Also available in this series:A Planet Full of PlasticA Climate in Chaos
A World Without Soil: The Past, Present, and Precarious Future of the Earth Beneath Our Feet
by Jo HandelsmanA celebrated biologist's manifesto addressing a soil loss crisis accelerated by poor conservation practices and climate change &“Jo Handelsman is a national treasure, and her clarion call warning of a looming soil-loss catastrophe must be heard. Add her clearly written alarm to other future-shocks: climate change, pandemics, and mass extinctions.&”—Laurie Garrett, Pulitzer Prize winner and author of The Coming Plague: Newly Emerging Diseases in a World out of Balance &“The ground beneath our feet is slipping away as we lose the precious soil that sustains us. Jo Handelsman&’s writing—as rich and life supporting as the soil itself—is a riveting warning.&”—Alan Alda, actor, writer, and host of the podcast &“Clear+Vivid with Alan Alda&” This book by celebrated biologist Jo Handelsman lays bare the complex connections among climate change, soil erosion, food and water security, and drug discovery. Humans depend on soil for 95 percent of global food production, yet let it erode at unsustainable rates. In the United States, China, and India, vast tracts of farmland will be barren of topsoil within this century. The combination of intensifying erosion caused by climate change and the increasing food needs of a growing world population is creating a desperate need for solutions to this crisis. Writing for a nonspecialist audience, Jo Handelsman celebrates the capacities of soil and explores the soil-related challenges of the near future. She begins by telling soil&’s origin story, explains how it erodes and the subsequent repercussions worldwide, and offers solutions. She considers lessons learned from indigenous people who have sustainably farmed the same land for thousands of years, practices developed for large-scale agriculture, and proposals using technology and policy initiatives.
A World in a Shell: Snail Stories for a Time of Extinctions
by Thom van DoorenFollowing the trails of Hawai&‘i&’s snails to explore the simultaneously biological and cultural significance of extinction.In this time of extinctions, the humble snail rarely gets a mention. And yet snails are disappearing faster than any other species. In A World in a Shell, Thom van Dooren offers a collection of snail stories from Hawai&‘i—once home to more than 750 species of land snails, almost two-thirds of which are now gone. Following snail trails through forests, laboratories, museums, and even a military training facility, and meeting with scientists and Native Hawaiians, van Dooren explores ongoing processes of ecological and cultural loss as they are woven through with possibilities for hope, care, mourning, and resilience. Van Dooren recounts the fascinating history of snail decline in the Hawaiian Islands: from deforestation for agriculture, timber, and more, through the nineteenth century shell collecting mania of missionary settlers, and on to the contemporary impacts of introduced predators. Along the way he asks how both snail loss and conservation efforts have been tangled up with larger processes of colonization, militarization, and globalization. These snail stories provide a potent window into ongoing global process of environmental and cultural change, including the largely unnoticed disappearance of countless snails, insects, and other less charismatic species. Ultimately, van Dooren seeks to cultivate a sense of wonder and appreciation for our damaged planet, revealing the world of possibilities and relationships that lies coiled within a snail&’s shell.
A World of Love
by Aimee Elizabeth ReidThere are a world of ways to show love for our young!Animal parents shower their little ones with love in so many unique ways. Doves coo and dolphins whistle, while penguins huddle with their chicks for warmth and mountain goats shield their kids&’ falls. Eye-catching collage illustrations and a lyrical text invite readers to explore animal behavior around the globe and celebrate the universal nature of a caregiver&’s love.
A World of Three Zeros: The New Economics Of Zero Poverty, Zero Unemployment, And Zero Carbon Emissions
by Muhammad YunusA winner of the Nobel Peace Prize and bestselling author of Banker to the Poor offers his vision of an emerging new economic system that can save humankind and the planet Muhammad Yunus, who created microcredit, invented social business, and earned a Nobel Peace Prize for his work in alleviating poverty, is one of today's most trenchant social critics. Now he declares it's time to admit that the capitalist engine is broken--that in its current form it inevitably leads to rampant inequality, massive unemployment, and environmental destruction. We need a new economic system that unleashes altruism as a creative force just as powerful as self-interest. Is this a pipe dream? Not at all. In the last decade, thousands of people and organizations have already embraced Yunus's vision of a new form of capitalism, launching innovative social businesses designed to serve human needs rather than accumulate wealth. They are bringing solar energy to millions of homes in Bangladesh; turning thousands of unemployed young people into entrepreneurs through equity investments; financing female-owned businesses in cities across the United States; bringing mobility, shelter, and other services to the rural poor in France; and creating a global support network to help young entrepreneurs launch their start-ups. In A World of Three Zeros, Yunus describes the new civilization emerging from the economic experiments his work has helped to inspire. He explains how global companies like McCain, Renault, Essilor, and Danone got involved with this new economic model through their own social action groups, describes the ingenious new financial tools now funding social businesses, and sketches the legal and regulatory changes needed to jumpstart the next wave of socially driven innovations. And he invites young people, business and political leaders, and ordinary citizens to join the movement and help create the better world we all dream of.
A World on the Wing: The Global Odyssey Of Migratory Birds
by Scott WeidensaulNew York Times Bestseller Finalist for the Los Angeles Times Book Prize A Library Journal Best Science and Technology Book of the Year An exhilarating exploration of the science and wonder of global bird migration. In the past two decades, our understanding of the navigational and physiological feats that enable birds to cross immense oceans, fly above the highest mountains, or remain in unbroken flight for months at a stretch has exploded. What we’ve learned of these key migrations—how billions of birds circumnavigate the globe, flying tens of thousands of miles between hemispheres on an annual basis—is nothing short of extraordinary. Bird migration entails almost unfathomable endurance, like a sparrow-sized sandpiper that will fly nonstop from Canada to Venezuela—the equivalent of running 126 consecutive marathons without food, water, or rest—avoiding dehydration by "drinking" moisture from its own muscles and organs, while orienting itself using the earth’s magnetic field through a form of quantum entanglement that made Einstein queasy. Crossing the Pacific Ocean in nine days of nonstop flight, as some birds do, leaves little time for sleep, but migrants can put half their brains to sleep for a few seconds at a time, alternating sides—and their reaction time actually improves. These and other revelations convey both the wonder of bird migration and its global sweep, from the mudflats of the Yellow Sea in China to the remote mountains of northeastern India to the dusty hills of southern Cyprus. This breathtaking work of nature writing from Pulitzer Prize finalist Scott Weidensaul also introduces readers to those scientists, researchers, and bird lovers trying to preserve global migratory patterns in the face of climate change and other environmental challenges. Drawing on his own extensive fieldwork, in A World on the Wing Weidensaul unveils with dazzling prose the miracle of nature taking place over our heads.
A World to Live In
by George M. WoodwellA century of industrial development is the briefest of moments in the half billion years of the earth's evolution. And yet our current era has brought greater changes to the earth than any period in human history. The biosphere, the globe's life-giving envelope of air and climate, has been changed irreparably. In A World to Live In, the distinguished ecologist George Woodwell shows that the biosphere is now a global human protectorate and that its integrity of structure and function are tied closely to the human future. The earth is a living system, Woodwell explains, and its stability is threatened by human disruption. Industry dumps its waste globally and makes a profit from it, invading the global commons; corporate interests overpower weak or nonexistent governmental protection to plunder the planet. The fossil fuels industry offers the most dramatic example of environmental destruction, disseminating the heat-trapping gases that are now warming the earth and changing the climate forever. The assumption that we can continue to use fossil fuels and "adapt" to climate disruption, Woodwell argues, is a ticket to catastrophe.But Woodwell points the way toward a solution. We must respect the full range of life on earth -- not species alone, but their natural communities of plant and animal life that have built, and still maintain, the biosphere. We must recognize that the earth's living systems are our heritage and that the preservation of the integrity of a finite biosphere is a necessity and an inviolable human right.
A World to Live In: An Ecologist's Vision for a Plundered Planet
by George M. WoodwellA scientist makes a powerful case that preservation of the integrity of the biosphere is a necessity and an inviolable human right.A century of industrial development is the briefest of moments in the half billion years of the earth's evolution. And yet our current era has brought greater changes to the earth than any period in human history. The biosphere, the globe's life-giving envelope of air and climate, has been changed irreparably. In A World to Live In, the distinguished ecologist George Woodwell shows that the biosphere is now a global human protectorate and that its integrity of structure and function are tied closely to the human future. The earth is a living system, Woodwell explains, and its stability is threatened by human disruption. Industry dumps its waste globally and makes a profit from it, invading the global commons; corporate interests overpower weak or nonexistent governmental protection to plunder the planet. The fossil fuels industry offers the most dramatic example of environmental destruction, disseminating the heat-trapping gases that are now warming the earth and changing the climate forever. The assumption that we can continue to use fossil fuels and “adapt” to climate disruption, Woodwell argues, is a ticket to catastrophe.But Woodwell points the way toward a solution. We must respect the full range of life on earth—not species alone, but their natural communities of plant and animal life that have built, and still maintain, the biosphere. We must recognize that the earth's living systems are our heritage and that the preservation of the integrity of a finite biosphere is a necessity and an inviolable human right.
A Year Unfolding: A Printmaker's View
by Angela HardingA beautifully illustrated guide to nature through the seasons by much-loved printmaker Angela Harding.The cover of this stunning book has an exclusive triptych printed on the reverse - a perfect collector's itemThis stunning work, the first book that is solely dedicated to Angela's art, is a celebration of her beautiful prints, and a glimpse into her detailed and meticulous process.A Year Unfolding is a journey through Angela's year in nature watching the seasons unfold in front of her from her studio in Rutland, and giving the reader detail into how nature transforms and evolves over the course of the year.A Year Unfolding also tells the stories behind some of Angela's most popular images, giving context to Angela's celebrated work, as well as new art created specifically for the book.The beautiful illustrations and evocative imagery of the prose make this the perfect book for Angela's fans and readers and art lovers everywhere.
A Year Unfolding: A Printmaker's View
by Angela HardingA beautifully illustrated guide to nature through the seasons by much-loved printmaker Angela Harding.The cover of this stunning book has an exclusive triptych printed on the reverse - a perfect collector's itemThis stunning work, the first book that is solely dedicated to Angela's art, is a celebration of her beautiful prints, and a glimpse into her detailed and meticulous process.A Year Unfolding is a journey through Angela's year in nature watching the seasons unfold in front of her from her studio in Rutland, and giving the reader detail into how nature transforms and evolves over the course of the year.A Year Unfolding also tells the stories behind some of Angela's most popular images, giving context to Angela's celebrated work, as well as new art created specifically for the book.The beautiful illustrations and evocative imagery of the prose make this the perfect book for Angela's fans and readers and art lovers everywhere.Angela has created the covers for many bestselling books, including The Salt Path and The Wild Silence by Raynor Winn, October, October by Katya Balen, English Pastoral by James Rebanks, Christmas is Murder by Val McDermid and RSPB Birds among many others.
A Year across Maryland: A Week-by-Week Guide to Discovering Nature in the Chesapeake Region
by Bryan MacKayA week-by-week look at the abundant wildlife and plants in and around Maryland—where and when to find them.When can you find ripe blueberries along the Appalachian Trail in Maryland? Where can you see the air filled with monarch butterflies as they migrate south each autumn? If you want to enjoy nature this weekend, where is the best place to visit? Bryan MacKay can tell you.Written as an almanac, A Year across Maryland invites you to explore the natural world throughout the year, from watching bald eagles nesting in January to harvesting mistletoe in December. Entries identify the best time and place to experience such wonders as wildflowers blooming, birds in migration, amphibians singing, and morel mushrooms ready to be picked, sliced, sautéed, and devoured. Color photographs of more than seventy species enrich and illustrate the text. Every week of the year has a recommended "Trip of the Week." Personal essays that draw from MacKay's field notes provide an intimate glimpse into a biologist encounters with plants and animals over the years.Whether you want to see snow geese and trumpeter swans pausing in their northward migration each March, or the mating "jubilee" of polychaete worms during the new moon in May, A Year across Maryland offers valuable advice for the spontaneous adventurer and the serious planner alike.
A Year in Story and Song: A Celebration of the Seasons
by Lia LeendertzA Year in Story and Song is a captivating collection of stories and songs that celebrates the seasons. We humans love stories. We love to hear them and to tell them, around fires and by bedsides, and we love to use them to make sense of the world around us. The seasons, in all their ever-changing variety, give us many opportunities for storytelling: the full moons and their names, Epiphany in January, St Patrick's Day in March, May Day, Midsummer, Halloween and more. They feature mischievous boggarts and fairies, saints and sailors, leprechauns and dragons, pilgrimages and charms, milk maids and rose queens, Robin Hood and the green man. The songs range from shanties and love songs, to bawdy ballads and wassails, to carols and rounds, and have been sung for hundreds of years, often at particular moments in the calendar.This is a book to treasure all year, every year.
A Year in Story and Song: A Celebration of the Seasons
by Lia LeendertzA Year in Story and Song is a captivating collection of stories and songs that celebrates the seasons. We humans love stories. We love to hear them and to tell them, around fires and by bedsides, and we love to use them to make sense of the world around us. The seasons, in all their ever-changing variety, give us many opportunities for storytelling: the full moons and their names, Epiphany in January, St Patrick's Day in March, May Day, Midsummer, Halloween and more. They feature mischievous boggarts and fairies, saints and sailors, leprechauns and dragons, pilgrimages and charms, milk maids and rose queens, Robin Hood and the green man. The songs range from shanties and love songs, to bawdy ballads and wassails, to carols and rounds, and have been sung for hundreds of years, often at particular moments in the calendar.This is a book to treasure all year, every year.
A Year in the City (Season to Season)
by Christina Mia GardeskiFrom snow plows to skyscraper nests and rooftop gardens, life in the city changes from season to season. Discover what animals live in the city. Learn how smog forms in summer. Real-life photographs follow the seasons and capture the beauty of a year in the city.
A Year in the Forest (Season to Season)
by Christina Mia GardeskiFrom hibernation to baby animals and falling leaves, life in the forest changes from season to season. Discover why snow is good for trees. Learn how wildfires help the forest grow. Real-life photographs follow the seasons and capture the beauty of a year in the forest.
A Year in the Pond (Season to Season)
by Christina Mia GardeskiFrom ice skating to tadpoles and migrating birds, life in the pond changes from season to season. Discover how fish stay warm in winter. Learn why butterflies fly away in fall. Real-life photographs follow the seasons and capture the beauty of a year in the pond.
A Year in the Woods: The Diary of a Forest Ranger
by Colin ElfordColin Elford's A Year in the Woods is an enthralling journey into the heart of the English countryside - with a preamble by Craig Taylor.Colin Elford spends his days alone - alone but for the deer, the squirrels, the rabbits, the birds, and the many other creatures inhabiting the woods.From the crisp cold of January, through the promise of spring and the heat of summer, and then into damp autumn and the chill winds of winter, we accompany the forest-ranger as he goes about his work - stalking in the early morning darkness, putting an injured fallow buck out of its misery, watching stoats kill a hare, observing owls, and simply being a part of the outdoors.Colin Elford immerses himself in the richly diverse and unique landscapes of Britain, existing in rhythm with natural environments. For fans of Robert Macfarlane's Landmarks, Helen Macdonald's H is for Hawk orJames Rebanks' A Shepherd's Life, Colin's rare and uplifiting journey will unveil the true nature and beauty of Britain's countryside.'This is nature for real . . . Elford describes woodland wonders in short paragraphs of luminous intensity' Daily Mail'A poetic insight in the world of hidden Nature' Countryman'Stalking sharpens the senses and there is an almost hallucinatory clarity to Elford's writing' Observer'Refreshingly unsentimental. Contains some wonderful descriptions and sentences which are so profound they demand a second reading' Sunday ExpressColin Elford is a forest ranger on the Dorset/Wiltshire border. Craig Taylor is the author of Return to Akenfield and One Million Tiny Plays About Britain and the editor of the magazine Five Dials.
A Year of Forest School : Outdoor Play and Skill-building Fun for Every Season
by Jane Worroll Peter HoughtonMore games, crafts and skills Forest School style, building on the success of Play the Forest School Way. This book is organized by season to encourage kids to get outdoors come rain, shine or snow!Following on from the bestselling Play the Forest School Way, here is a brilliant selection of brand-new games, crafts and activities to get kids developing new skills and exploring the natural world all year round. Structured around the four seasons of the year, each chapter is packed full of step-by-step Forest School games and activities that harmonize with the weather and what’s happening in nature at that time of year, with a nod to seasonal festivals such as Easter and Christmas. In spring, for example, you could make a mud birthday cake to celebrate Earth Day on 22 April, or (inspired by bird song) craft sistrums from sticks and bottle tops, or make a clay hare and enjoy dandelion tea and a chocolate egg hunt at a spring day out. At Forest School, children return to the same location again and again, building a lasting connection with a specific part of the natural world, and this book in its year-round approach will bring this aspect of Forest School play to the fore. Each of the four seasonal chapters includes a description of an extended session (combining active and quieter activities plus, for some, an idea for foraging/cooking) to guide Forest School leaders planning themed days and parents looking for party inspiration or nature days out.The Forest School ethos of nature-based play and learning that encourages children to develop confidence, self-esteem and emotional intelligence is exactly what’s needed in an era when childhood problems such as obesity and anxiety are on the rise. Woven through the year are stories from the authors’ own Forest School classes, as they make a passionate case for the importance of ensuring children’s access to nature and the incredible benefits they will gain from being outside, even in the heart of a city.
A Year of Living Green: 365 Things You Can Do for Yourself and the Planet
by Julie Fisher-McGarryDwell Well and Build a Better World“This book offers a low-impact lifestyle that will make your daily life easier and positively affect the Earth for generations to come.” —Cheryl Hahn, founder and president of Tomorrow's WorldA Year of Living Green is a daily chronicle or journal from author Julie Fisher-McGarry to help keep your mind and heart open to all that lives.Have a positive impact on the world.A Year of Living Green is a collection of nonreligious, yet deeply soulful suggestions for demonstrating concern, kindness, and consideration for nature and its animals. Organized by month, it includes tips on living green, where to purchase organic and fair-trade products, how to unplug from the grid, supporting local economies, nourishing the earth, and creating a sustainable lifestyle. Julie offers you daily personal anecdotes, inspiring quotations, verses of poetry, simple vegetarian recipes, women’s health tips, environmental facts, and green thoughts.Written especially for women. Julie Fisher-McGarry was once a personal fitness trainer to Saudi Arabian royalty, and now works to promote environmental issues in every way she can. A vegetarian since the 1980s, she has fought against animal cruelty and promoted better human health. A Year of Living Green was written especially for women because Julie believes that women are less afraid to show emotion and act upon it.Get a copy of A Year of Living Green and…Discover why individual acts really do matterLearn how to start small and make a big differenceSee how simple acts can inspire others and help build a better worldKeep a journal as you read along so that you can record your own green and compassionate ideas, plans, and daily actsIf you have read and learned from books such as The Four Agreements, A New Earth, The Path Made Clear, Have You Seen Luis Velez, No One Is Too Small to Make a Difference, Let it Go, or Pay It Forward; you will love A Year of Living Green.
A Year of Living Simply: The joys of a life less complicated
by Kate Humble'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She has made me reassess and reset.' - DAN SNOWIf there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff - The Latest, The Newest, The Best Yet - is all too often peddled as the sure fire route to happiness. So why then, in our consumer-driven society, is depression, stress and anxiety ever more common, affecting every strata of society and every age, even, worryingly, the very young? Why is it, when we have so much, that many of us still feel we are missing something and the rush of pleasure when we buy something new turns so quickly into a feeling of emptiness, or purposelessness, or guilt?So what is the route to real, deep, long lasting happiness? Could it be that our lives have just become overly crowded, that we've lost sight of the things - the simple things - that give a sense of achievement, a feeling of joy or excitement? That make us happy. Do we need to take a step back, reprioritise? Do we need to make our lives more simple? Kate Humble's fresh and frank exploration of a stripped-back approach to life is uplifting, engaging and inspiring - and will help us all find balance and happiness every day.(p) 2020 Octopus Publishing Group