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Dieta Paleo: Dieta para Perder Peso para Principiantes y Estar Saludable
by Charlotte Johnston¿Estás luchando con la pérdida de peso? ¿Quieres lucir mejor y sentirte con mucha más energia? ¿Quieres cambiar tu vida entera? Usa estos consejos para perder peso y deliciosas recetas para lograr felicidad, salud y belleza sin rutinas de ejercicio aburridas, dietas y perdida de calorias. La dieta Paleo se refiere a reiniciar el cuerpo para que funcione a su nivel mas alto de salud, comiendo una dieta similar a los alimentos comidos por nuestros ancestros cavernicolas, cientos de años atras. Este tipo de dieta fue en parte responsable de su longevidad y gran soporte y condicion fisica. La Dieta Paleo fue y es tan efectiva porque está compuesta por ingredientes naturales que estamos diseñados para comer.
Dieta Paleo: Recetas Paleo Saludables, Rápidas Y Fabulosas Para Bajar De Peso
by Diana KendrickLa Dieta Paleo no solo te ayudará a perder peso, también te ayudará a convertirte en la mejor versión de ti mismo. Te ayudará a disminuir el azúcar en la sangre, disminuirá la presión arterial y disminuirá los niveles de colesterol malo. Te dará una sensación de claridad mental y aumentará tus niveles de energía. ¿Cómo empezar una dieta Paleo? Esta es la pregunta que la mayoría de la gente se hace. El mayor desafío al que se enfrenta la mayoría de las personas no es tener la motivación para comenzar, sino cómo obtener recetas fáciles y deliciosas. ¡Esto ya no es un problema porque tenemos todo lo que necesitas aquí!
Dieta Paleo: Alcanza El Punto Máximo De Aptitud Física Con Las Recetas De La Dieta Paleo
by Julie ShawnLa dieta paleo ya ha estado en el centro de atención por un tiempo, pero hay muchos aspecto del estilo de vida paleo que han sido malentendidos. Pero gracias a Cassidy Wilson, y su Nuevo libro sobre el tema, lo que significa llevar un estilo de vida paleo se ha vuelto mucho más claro. En este audio libro, Cassidy describe a profundidad que alimentos debes y no debes comer, discute cosas tales como las virtudes de las grasa buena contra la mala, y aun nos ilumina sobre el ejercicio paleo. Me encanta como este libro me dio no solo varias recetas para adaptarse a todos los paladares, pero también me dio la historia detrás de la dieta en si. Con este libro de cocina, puedo fácilmente preparar y cocinar una comida diferente, nutricional y deliciosa casi cada día del año. ¡Descarga este grandioso libro hoy!
Dieta Paleo : Le Migliori Ricette Dietetiche Paleo Per Principianti
by Eileen JeromeQuesto libro vi insegnerà che anche se questi antenati non vivevano tanto a lungo, erano alcuni degli umani più sani e più forti del pianeta! La dieta paleolitica si basa sull’alimentazione dei nostri corpi come hanno fatto gli uomini delle caverne per ottimizzare la nostra genetica naturale per rimanere energici, forti e magri. Se siete pronti a perdere quel peso in eccesso e costruire uno scudo contro malattie quali malattie cardiache, diabete, cancro e obesità, allora avete fatto un grande passo per impegnarvi in un modo di vivere più sano! Mentre la dieta Paleo è eccezionale e tutto, si deve ancora passare del tempo prezioso lavorando in cucina per preparare pasti deliziosi e sani. Che cosa state aspettando? Non rimandate oltre! Scorrete verso l’alto e fate clic sul pulsante “Acquista ora” per iniziare il viaggio verso la vita dei vostri sogni!
Dieta Paleo: Más De 30 Recetas Saludables De La Dieta Paleo
by Jennifer WestbrookLa dieta Paleo es una guia esencial para ayudar a la perdida de peso y mantener una vida saludable. Aca va encontrar un numero de comidas y aperitivos deliciosos que te ayudaran con la perdida de peso, utilizando algunos trucos sencillos que van ayudar con la salud, ricas recetas que ayudaran a mejorar su condicion fisica y salud.
Dieta Paleo: Las Mejores Recetas De Paleo Para Estar Saludable Rápidamente
by George BaumEl estilo de vida Paleolítico en general y la dieta específicamente, es un fenómeno que está ganando rápidamente credibilidad y simpatizantes en todo el mundo occidental. Se deriva de una noción simple que todos pueden relacionarse y nadie puede refutar. Es la sabiduría más nueva basada en nuestros recuerdos más antiguos, grabados en nuestro propio ADN. Promete un futuro que se reconcilia con el pasado y busca finalmente confirmar quiénes somos, Homo sapiens. Y sin embargo, esta misma simplicidad, esta verdad fundamental. Es la base de una batalla compleja que ha estado cocinando a fuego lento durante décadas y está lista para estallar en algo mucho más grande. La ciencia está en desacuerdo consigo misma mientras lucha por negar lo que nos ha enseñado, disparando salvas de complejidad ante lo obvio y escepticismo ante la nueva esperanza recién descubierta. Homo sapiens. Una buena especie de la era paleolítica; Fructificación de decenas de millones de años de evolución y adaptación al clima y formas de vida acompañantes. El animal más complejo que la Tierra había visto jamás, perfectamente adaptado a su entorno, ya que obtuvo sus necesidades energéticas de la más diversa gama de flora y fauna jamás lograda por un organismo vivo de la Tierra. Hombre moderno. ¿Una nueva especie? Será mejor que lo hagamos, o no habría ninguna razón para someternos a los regímenes dietéticos radicalmente diversos y los extremos de los estilos de vida hipoactivo e hiperactivos que ahora vivimos. Hay poca correlación entre lo que comemos y cómo vivimos ahora, y lo que comieron e hicieron nuestros primos Homo sapiens hace unos momentos en la escala de tiempo evolutiva. Pero cortemos la farsa, somos Homo sapiens, y el hecho simple es que no estamos comiendo lo que deberíamos, ni siquiera cerca de ello. Historia En 1975, Walter L. Voegtlin presentó los conceptos y las razones detrás de las dietas paleolíticas en su trabajo La
Dieta Paleo: La Mejores Recetas Paleo Para Personas Asombrosas
by Jason KalashianDescripción del Libro: ¿Te avergüenzas por el abultamiento de tu vientre? ¿Estás cansado de la lucha constante para comer sano? ¿Ha estado saltando de una dieta a otra con la esperanza de que algo funcione? ¿Te gustaría casi sin esfuerzo perder la grasa no deseada, sentirte mejor, lucir mejor, reducir el dolor, prevenir enfermedades, dormir mejor y tener más energía para vivir una vida activa... y todo esto mientras comes los alimentos que amas? Entonces, ¿qué hay en tu plan alimenticio para hoy? ¿Es una sopa o estofado rápido y fácil, o tal vez sabroso cerdo o carne con verduras en un lado? Lo tenemos en este libro. Aquí, compilamos más que recetas de paleo saludables y deliciosas que son fáciles de hacer en olla lenta. Las instrucciones son fáciles de entender y seguir que estarás haciendo tu comida paleo con confianza. ¡Descarga este grandioso libro hoy!
Dieta Paleo: Melhor Guia De Dieta Paleo Para Iniciantes
by Elizabeth DenzelA indústria de alimentos com certeceza se aperfeiçoou e cresceu muito rapidamente durante os últimos séculos e isso pode significar algo bom. No entanto, nossas necessidades nutricionais e sistemas digestivos não foram capazes de acompanhar. Como resultado, problemas modernos como câncer, doenças do coração, diabetes e obesidade emergiram, conforme passamos por grandes mudanças na nossa dieta. Mas com o crescente problema da obesidade e por pessoas procurando dietas saudáveis que ajudassem a perder peso em curto período de tempo, a Dieta Paleo encontrou seu lugar como a dieta mais efetiva nestes quesitos. Este livro de receitas Paleo é uma continuação do nosso primeiro livro Paleo e lhe ajudará a se manter saudável e melhorar sua energia com base no consumo de ingredientes simples e naturais. Role para cima e compre sua cópia hoje!
Dieta Paleo: Pierde Peso Y Moldea Tu Figura Con Este Plan Dietético
by Joseph Stephenson.Este libro está dedicado a todas aquellas personas que buscan mejorar su calidad de vida. El autor, Joseph Stephenson, provee una serie de recomendaciones nutricionales y dietéticas para que puedas disfrutar de una dieta sana y libre de ingredientes procesados basada en el programa Paleo, sin que ello suponga renunciar a tus hábitos preferidos. La mayoría de las personas sufre de un craso desconocimiento de lo que es la dieta Paleo. Aunque la información disponible al respecto crece en volumen día tras día, aun existen muchas preguntas sin contestar. Este libro ha sido escrito con la finalidad de que sus lectores se sientan cómodos con el tema. Hemos escrito el libro de tal manera que se aborda desde a introducción, de forma clara y concisa, qué es la dieta Paleo. Posteriormente ofrecemos una lista de alimentos y recetas Paleo que seguramente le añadirán sabor a su nueva dieta, las cuales, a su vez, han sido clasificadas de tal manera que el lector pueda disfrutar de una o varias recetas específicas durante cualquiera de las comidas del día, aunque el lector puede personalizar su menú a gusto. ¡Qué esperas! ¡No esperes por más! Haz lick sobre el botón "comprar" para hacer realidad tu sueño de vivir una vida más sana.
Dieta Paleo: Receitas Definitivas Para Perda De Peso
by Otakara HarrisE se você conseguir encontrar a dieta mais adequada para você, que permitirá que você desfrute das refeições mais deliciosas com as quais está acostumado, sem restrições? A Dieta Paleo é a melhor dieta com a qual você pode controlar seu peso sem privar seu corpo de nenhum de seus pratos favoritos. Continuamos aceitando e vivendo como se tivéssemos sido criados para o nosso ambiente atual, que fornece um suprimento excessivo de alimentos, a maioria dos quais, aliás, é tóxica e prejudicial à saúde. Continuamos a comer alimentos que nosso corpo não evoluiu para digerir. Portanto, o objetivo da Dieta Paleo é ajudá-lo a aprender a comer exatamente como nossos ancestrais.
Dieta Paleo : Receitas Paleo De Última Geração Para Pessoas Fantásticas
by Jason KalashianTem vergonha da sua barriga? Está cansado de estar sempre a lutar por uma comida saudável? Tem andado a saltar de uma dieta à outra na esperança de alguma funcionar? Gostaria de, quase sem esforço, eliminar gordura indesejada, sentir-se melhor, parecer-me melhor, reduzir a dor, prevenir a doença, dormir melhor e ter mais energia para viver uma vida ativa...e tudo isto enquanto come o que adora. Então, o que está no seu plano de refeição para hoje? É uma sopa rápida e fácil, ou talvez um porco saboroso ou bife com vegetais de lado? Tudo isso neste livro. Aqui, compilámos mais do que receitas paleo saudáveis e deliciosas que são simples e rápidas de se fazer. Os procedimentos são fáceis de perceber e seguir, fazendo com que você prepare a sua refeição com confiança.
Dieta Paleolítica: Guia Para Uma Vida Mais Saudável
by George BaumA dieta Paleolitica foi inspirada pela forma que nossos ancestrais, os homens das cavernas, se alimentavam naquela época. Sustentada por pesquisas médicas e científicas, esta dieta foca em alimentos integrais e saudáveis, se mantendo longe de comida processada. Ela te leva ao tempo de nossos ancestrais primitivos, que não se preocupavam com doenças como diabetes, pressão alta ou obesidade. O que você está esperando? Tome esta decisão agora mesmo! Encontre o botão e compre agora, para começar uma jornada que vai te levar à vida que sempre sonhou!
Dieta Paleolítica: Dieta Paleolítica Para Perder Peso Y Limpiar Tu Organismo
by Julia JamesLa dieta paleolítica está inspirada por la dieta de nuestros ancestros, durante la era de las cavernas. Impulsada por la investigación médica y científica moderna, la dieta consiste en comer alimentos integrales y saludables y mantenerse alejado de los alimentos procesados y los edulcorantes artificiales. Te hace remontarte a los días de nuestros primitivos antepasados, quienes no tenían que preocuparse por la tensión arterial alta, la diabetes o la obesidad. Eso se debía a que comían lo que encontraban, alimentos que se encontraban naturalmente en abundancia. ¡Sube para comprar tu copia ahora!
Diez cosas poderosas para decirle a tus hijos: Crea una relación de amor, respeto y entendimiento con las personas más importantes de tu vida
by Paul AxtellFrom the "Mc Indignación” until the fall of Ulysses, Guadalupe tells short tales of Oaxaca, which is called to continually renew itself or die, without ever forgetting its Guelaguetza and its twelve grasshoppers. A collection of stories destined to become a reference for all who love this state.
Diez maneras de escuchar la nieve
by Cathy CamperUn día nevado, una visita a la abuela, tiempo cocinando juntas y un espacio para pausar y descubrir el mundo a tu alrededor se reúnen en este libro perfecto para leerse y compartirse en un acogedor día de invierno. Una mañana de invierno, Lina despierta al silencio. Es el sonido de la nieve —el tipo que se ve suave y brilla luminosa con el sol del invierno. Pero mientras Lina camina hacia la casa de su abuela para ayudarla a cocinar la receta familiar de warak enab, ella sigue escuchando. Mientras Lina pasa hombres de nieve y cruza aceras congeladas, descubre diez maneras de poner atención a lo que de otra forma habría pasado desapercibido. Con ilustraciones maravillosas por Kenard Pak y la considerada representación de la vida de una familia árabenortemericana moderna por Cathy Camper, Diez maneras de escuchar la nieve es una exploración escalonada sobre contemplación, empatía, y sobre lo que descubrimos cuando el mundo guarda silencio.
The Difference
by Justine Delaney WilsonOn a January morning, Beth and Steve bring three-day-old Ismae home from the hospital. A little girl to complete their suburban family.Except Beth knows that Ismae is different. And that, as she gets older and stronger, her difference will become more obvious.As the future Beth imagined grows even more out of reach, the walls of their vast house close in on her, isolating her from Steve.Then she makes a terrible discovery ...Will Ismae's difference break her family apart? Or will Beth be able to see that it's the one thing that can save her?'Little Ismae is an unforgettable character ... readers will be glad they've met her'BELINDA McKEON 'A novel about one woman's quest for an authentic life. When extraordinary new baby Ismae turns Beth's world inside out, she begins to understand the fierce power of mother-love and,through her daughter, learns to know and trust herself. A moving, convincing story of courage and burgeoning hope' NUALA O'CONNOR, AUTHOR OF MISS EMILY
The Difference
by Marina EndicottFrom one of our most critically acclaimed and beloved storytellers comes a sweeping novel set on board the Morning Light, a Nova Scotian merchant ship sailing through the south pacific in 1912.Kay and Thea are half-sisters, separated in age by almost twenty years, but deeply attached. When their stern father dies, Thea returns to Nova Scotia for her long-promised marriage to the captain of the Morning Light. But she cannot abandon her orphaned young sister, so Kay too embarks on a life-changing voyage to the other side of the world. At the heart of The Difference is a crystallizing moment in Micronesia: Thea, still mourning a miscarriage, forms a bond with a young boy from a remote island and takes him on board as her own son. Over time, the repercussions of this act force Kay, who considers the boy her brother, to examine her own assumptions--which are increasingly at odds with those of society around her--about what is forgivable and what is right.Inspired by a true story, Endicott shows us a now-vanished world in all its wonder, and in its darkness, prejudice and difficulty, too. She also brilliantly illuminates our present time through Kay's examination of the idea of "difference"--between people, classes, continents, cultures, customs and species. The Difference is a breathtaking novel by a writer with an astonishing ability to bring past worlds vividly to life while revealing the moral complexity of our own.
The Difference Between Women and Men
by Bret LottIn this deeply affecting, beautifully crafted collection of short fiction, Bret Lott broadens his stylistic range, striking a surprisingly surreal tone with stark, hyperrealistic prose. As story after dazzling story deliberately takes you down a deceptively ordinary path, the arresting center of each startles your unsuspecting sensibility. Among the narrative gems is “Family,” in which a husband and wife bicker incessantly before realizing that their two children are missing, only to discover them in ...
Difference Not Disorder: Understanding Autism Theory in Practice
by Dr Catherine Harvey Kevin McFaddenInterventions and educational approaches for children with autism spectrum disorders have developed in response to the different models for how autism has been constructed and understood. This book explores the evolving theories on autism and how these have impacted the interventions and outcomes in education. Drawing on 30 years of professional experience and detailed research, Harvey exposes the myths around autism, advocates for understanding autism as difference rather than impairment, and provides practical guidance on teaching and learning, behaviour management, addressing sensory and physical needs of children with ASD. This accessible overview shows how to put autism research into practice, learn from historic mistakes and create the most supportive environment for children on the autism spectrum.
Different Children, Different Needs: Understanding the Unique Personality of Your Child
by David Boehi Dr Charles F. BoydBiblical parenting involves encouraging, exhorting, and empathizing with children according to their unique needs and character. This re-release of Different Children, Different Needs clarifies what the Bible means when it commands us to "train up a child in the way he should go" (Proverbs 22:6). It teaches moms and dads how to understand the personality God has given each of their children and how to tailor their parenting styles to meet their children's needs. Pastor Charles Boyd uses the popular DISC personality assessment model to help parents better recognize, accept, and appreciate their kids' temperaments.IF ONLY YOUR PARENTS HAD READ THIS BOOK... Do you know whether your child is determined, influencing, soft-hearted, or conscientious? The key to effective parenting is knowing what motivates your child. The information and tools provided in Different Children, Different Needs will take the mystery out of the way you interact with each other. You'll begin to realize things you never understood about the best way to relate to each unique son or daughter. Your children will come to realize how God has designed and gifted them, growing in confidence and finding a sense of belonging. And you'll enjoy the fulfilling parenting experience you've always wished for.Story Behind the BookBased on the biblical teaching of Proverbs 22:6, the principles in this book can become the backbone for everything you do as a parent. If you don't practice the "big picture" principle presented in Different Children, Different Needs , your kids will be negatively affected. But if you take Proverbs 22:6 seriously and seek to apply what you find in this book, your children will come to understand how God has designed and gifted them. They will grow to have both a sense of confidence and a sense of belonging. Just when you master the art of parenting one child, here comes another--and they're "different as night and day." You must learn how to tailor your own unique parenting style to meet your children's special needs more effectively. This simple resource helps you understand, accept, appreciate, and enjoy your children...and their God-given temperaments.From the Trade Paperback edition.
Different Croaks for Different Folks: All about Children with Special Learning Needs
by Shinya Miyamoto Midori Ochiai Esther SandersA little frog churns out question after question to a grownup frog, without giving him time to respond. A brown frog must change to green to avoid being eaten by a snake, but she just cannot bring herself to do it. Bugs in the air distract a young frog so much he cannot eat the only one prepared for him for dinner. Aimed at children with autism and other spectrum disorders, this combination storybook and guide encourages students and caregivers to accept and accommodate difference. Along with six lessons, a summary for children, and notes for parents and caregivers by author Ochiai, who has Asberger's Syndrome and has reared to children on spectrum, educator Shinya Miyamoto provides notes on developmental differences, including individual disorders such as learning disabilities, coordination and language disorders and attention deficit hyperactivity disorder. Annotation ©2007 Book News, Inc. , Portland, OR (booknews. com)
Different Dads: Fathers' Stories of Parenting Disabled Children
by Matthew Henderson Rob Leonard Jill HarrisonFathers of disabled children can feel overlooked when the focus of much parenting support is aimed at mothers. Different Dads is a collection of inspiring personal testimonies written by fathers of children with a disability who reflect on their own experiences and offer advice to other fathers and families on the challenges of raising a child with a disability. The fathers featured represent a broad spectrum of experience. Their contributions reflect a wide range of cultures; some are single fathers, others are married adoptive fathers. What they all have in common are the challenges that face them and their families in raising a child with a disability. Issues explored include the reactions of family, friends and colleagues, how to deal with the organisations and professionals that support families with a disabled child, and the difficulty of being open about feelings in a culture that doesn't always expect men to have a sensitive or nurturing role. Offering direct and thoughtful perspectives on being a father of a child with a disability, this book will be a valuable source of support and information for families with disabled children, and also for health and social care professionals who work with these families.
Different Daughters: A Book by Mothers of Lesbians
by Louise Rafkin"This book will help your mom understand. Give it to her."--Betty DeGeneres Coming out to mom is a lesbian rite of passage. In Different Daughters, thirty mothers of lesbians come together to trace their journeys towards acceptance of their daughters. Facing their fears and confusion, prejudice and misunderstandings, they speak honesty and bravely about the difficulties and joys of life with their "different daughters." Writing about families, community, religion, grandchildren, bisexuality, transgender issues, and coming out, the authors of Different Daughters raise questions shared by all mothers: How can we accept our children for who they are? How can we love our children even when they are different from us? This updated and expanded third edition of Louise Rafkin's landmark anthology includes new stories by mothers of bisexual women and young lesbians, a sister of a lesbian, and the brave testimony of one mother whose lesbian daughter is in the process of redefining her gender.
Different Daughters: A Book By Mothers of Lesbians, 2nd edition
by Louise RafkinAnthology of 29 mothers' stories.
Different Daughters
by Louise Rafkin"This book will help your mom understand. Give it to her."-Betty DeGeneres<P> Coming out to mom is a lesbian rite of passage. In Different Daughters, thirty mothers of lesbians come together to trace their journeys towards acceptance of their daughters. Facing their fears and confusion, prejudice and misunderstandings, they speak honesty and bravely about the difficulties and joys of life with their "different daughters."Writing about families, community, religion, grandchildren, bisexuality, transgender issues, and coming out, the authors of Different Daughters raise questions shared by all mothers: How can we accept our children for who they are? How can we love our children even when they are different from us?This updated and expanded third edition of Louise Rafkin's landmark anthology includes new stories by mothers of bisexual women and young lesbians, a sister of a lesbian, and the brave testimony of one mother whose lesbian daughter is in the process of redefining her gender.