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Real Lunchtime Food: Delicious, Healthy Lunches to Suit Your Family's Busy Lifestyle
by Jenny Tschiesche'Some fantastic tips for those who have got stuck in a lunchbox rut and need genuinely inspiring, healthy recipe ideas' - Amelia Freer, nutritional therapist and bestselling authorAre you tired of the same old sandwich, crisps and yoghurt combination? Do you struggle to find time for meal prep? Concerned that you and your family aren't eating a healthy, nutritious lunch?That's where this book comes in. Jenny Tschiesche's Real Lunchtime Food is the perfect guide for working adults and parents who want healthier and more inspiring meals than the traditional packed lunch we have come to expect. It contains deliciously simple recipes and practical nutritional information and advice that will put you back in control of your lunch. Also included are tips on how to shop smart, how to make use of leftovers, as well as tips on environmentally-friendly packaging solutions to help you transport your lunch to work or school.This is not a book about stale sandwiches and soggy salads. It is about a healthier, achievable lifestyle. Real Lunchtime Food is about stocking the store cupboard with good quality, readily available foods, having some basic equipment available, being empowered to take control of your family's daily food and involving them in making their own health choices. Lunchtime is an opportunity to enjoy a delicious and nutritious meal. This book will make that a possibility on a daily basis.Jenny is the founder of LunchboxDoctor.com. Her career as a nutritionist has seen her work with Olympic athletes; design recipes for the likes of the BBC, Cancer Research and Premiership Rugby amongst many others; and make regular appearances in the national press as a nutrition expert.
Real Lunchtime Food: Delicious, Healthy Lunches to Suit Your Family's Busy Lifestyle
by Jenny Tschiesche'Some fantastic tips for those who have got stuck in a lunchbox rut and need genuinely inspiring, healthy recipe ideas' - Amelia Freer, nutritional therapist and bestselling authorAre you tired of the same old sandwich, crisps and yoghurt combination? Do you struggle to find time for meal prep? Concerned that you and your family aren't eating a healthy, nutritious lunch?That's where this book comes in. Jenny Tschiesche's Real Lunchtime Food is the perfect guide for working adults and parents who want healthier and more inspiring meals than the traditional packed lunch we have come to expect. It contains deliciously simple recipes and practical nutritional information and advice that will put you back in control of your lunch. Also included are tips on how to shop smart, how to make use of leftovers, as well as tips on environmentally-friendly packaging solutions to help you transport your lunch to work or school.This is not a book about stale sandwiches and soggy salads. It is about a healthier, achievable lifestyle. Real Lunchtime Food is about stocking the store cupboard with good quality, readily available foods, having some basic equipment available, being empowered to take control of your family's daily food and involving them in making their own health choices. Lunchtime is an opportunity to enjoy a delicious and nutritious meal. This book will make that a possibility on a daily basis.Jenny is the founder of LunchboxDoctor.com. Her career as a nutritionist has seen her work with Olympic athletes; design recipes for the likes of the BBC, Cancer Research and Premiership Rugby amongst many others; and make regular appearances in the national press as a nutrition expert.
Real Monsters
by Liam BrownAs a soldier&’s wife awaits information about his whereabouts overseas, he descends further into the madness of war in this &“memorable and moving&” novel (Benjamin Myers, author of Pig Iron). Reeling from the terrorist attack that killed her father, Lorna lurches through an inebriated adolescence until she finds love and redemption in a young soldier named Danny. But her dream of a stable life is once again shattered when Danny is called to serve overseas—and soon lost in the desert. Most of Danny&’s unit is dead. They are victims, it would seem, of a brutal ambush. With their equipment destroyed and food running out, the small band of men stumble through the sand and shadows, desperate to find salvation. As their hope fades, they begin to turn on each other. When it finally becomes clear that only the most vicious will survive, what will Danny be if he ever does return to Lorna?
Real Sisters Pretend
by Nicolle Tadgell Megan Dowd LambertThis warm, engaging story, which unfolds entirely through the conversation of two adopted sisters, was inspired by the author's own daughters, whom she overheard talking about how adoption made them real sisters even though they have different birth parents and do not look alike. I liked how they took care of one another in their pretend-play scenario about climbing a mountain, Lambert says, and I loved how they also took care of one another s feelings as they talked about adoption. Real Sisters Pretend captures these interactions perfectly and movingly. Told with simple words and playful illustrations, this book touches on the topics of adoption, two moms, and multiracial family life. Illustrated by award-winning artist Nicole Tadgell. Modern families can look very different from the nuclear families of yesteryear, but as Lambert says in the book's introduction, No matter how a family comes to be, the most important thing is for everyone to feel loved, safe, and cared for. Real Sisters Pretend is a great vehicle for sharing that love and reassurance.
Real Solutions for Busy Moms
by Kathy IrelandKathy Ireland communicates with moms every day: online, at the grocery store, at church, at speaking engagements, and on her company website. She is grateful that her conversations don't center around beauty tips or requests for autographs or advice on how to dress. Rather, she has the honor of hearing from real women who struggle with balancing the responsibilities of marriage, raising children, managing a household or career or both, and finding any time left to take care of themselves. As the involved mom of three very active children, the supportive wife of an emergency room doctor, and a dynamic businesswoman, Kathy knows of these struggles firsthand. She credits her strong faith in God and her parents' love and support for any success she has today and dedicates her days to finding the solutions that can make life easier for busy moms in all phases of life. As she tackles the tough financial concerns families feel today and many other issues, Kathy offers empathy and encouragement. She shares stories from her own life and wisdom she has gained through her years from teenager with a paper route to successful supermodel to mom to entrepreneur with a dream for big business big business which was realized by building what Forbes now calls the "Billion Dollar Brand."
Real Solutions for Busy Moms Devotional
by Kathy IrelandKathy Ireland lives her life helping women be better wives, mothers, and businesswomen, if that is what they choose to do. As Kathy explains to her readers, God is her main source of answers to the tough days life will bring. Real Solutions for Busy Moms Devotional is a weekly resource filled with scripture, personal wisdom from Kathy, prayers, and tools to help any mom through the day-to-day struggles of life. . Based on scripture and her own experience, Kathy gives readers solutions to their toughest problems. Each entry in Real Solutions for Busy Moms Devotional begins with a question from Kathy’s customers and ends with a message designed to help women handle their dilemmas with God’s love and guidance. .
Real Time: A Novel
by Pnina Moed KassSixteen-year-old Thomas Wanninger is on a mission: to find out what his grandfather, a Nazi officer, did during World War II. Thomas is going to Israel to work on a kibbutz, where he will have access to a Jerusalem archive that may hold the information he seeks. His life is one of many to be affected by a terrorist attack that occurs at 11:47 A.M. on the day he arrives. Kibbutz members, a doctor, "the boss" of a diner, two Palestinian teenagers and their families, a bus driver, policemen, a news correspondent, an Israeli soldier, a Holocaust survivor... these and others add their voices to the minute-by-minute account of a catastrophic incident that changes everything, while at the same time renewing a deadly cycle of sacrifice and destruction.
Real Vintage Maverick (Montana Mavericks: Back in the Saddle #3)
by Marie FerrarellaThunder Canyon NuggetFound: One genuine cowboy, in need of a cowgirl!Folks in Thunder Canyon all remember the broad-shouldered, blond cowpoke with the green eyes and somber expression. We haven't seen Cody Overton smile much in the years since he lost his wife.But there's been a strange discovery inside Catherine Clifton's new secondhand boutique, Real Vintage Cowboy. Rumor has it that the eldest Clifton sister has found Cody Overton's heart! Is it true that cutie Catherine has put the spring back in Cody's boot-scootin' step? Stay tuned, smart shoppers, and find out whether Catherine and Cody can seal the deal-and what other surprises the sassy shopkeeper might have in store!
Real World Parents: Christian Parenting for Families Living in the Real World
by Mark Matlock"Christian families today often find themselves stuck between two stories—their own family’s story and God’s story. It’s like they’re living two lives: their Christian life and their “real world” life. The trick is figuring out how to get your family’s story to line up with God’s story in the world around us, helping you raise children who have the character, values, and mission that allows them to go out into the real world and live out a real faith. Real World Parents is a parenting book that helps you to be proactive, rather than reactive, when it comes to raising Christian kids in a world that is filled with contradictions to a life of faith. Rather than trying to raise kids who are “good Christians,” you’ll find the tools to help you live out a faith that allows your children to see what it means to live as a Christian. As a result, your kids will learn about real faith by living it out with you. Culture expert and veteran youth pastor, Mark Matlock, will help you explore issues such as: • Helping your child make decisions • The importance of failure • Knowing God’s story for your family • Changing the story your family is in • The pursuit of wisdom, and much more God has placed us here to interact with and represent him to the world by engaging with the culture—not retreating from it. Rather than trying to isolate your children from the world or draw lines that keep them from truly engaging in the world God calls us to help and heal, you can learn how to lead your family towards an integrated life where your story and God’s story come together to make a difference in the world around you."
Real-Life Homeschooling
by Rhonda BarfieldThe book that shows homeschooling in action! What does it really mean when parents say they homeschool their child or children? For Rhonda Barfield -- a homeschooler for the past 10 years -- the definition is as diverse as the 21 families she studies in this eye-opening book. Real-Life Homeschooling From the city to the country, apartments to split-levels, you'll enter each household and see education in action. Discover the challenges and rewards of tailoring instruction to each child's needs while catering to his or her inquisitiveness and curiosity. See why the number of children being taught by their parents is growing nationwide -- at home, there are no overcrowded classrooms, no unknown dangers lurking in the halls, and no doubts as to the quality of the education. Whether you are just contemplating homeschooling or are a veteran seeking fresh ideas and help in overcoming obstacles -- look no further: Real-life Homeschooling shows just how practical and rewarding it is to educate children and provide them with what they need most -- you!
Reality Boy
by A. S. KingIn this fearless portrayal of a boy on the edge, highly acclaimed Printz Honor author A.S. King explores the desperate reality of a former child "star" struggling to break free of his anger.Gerald Faust started feeling angry even before his mother invited a reality TV crew into his five-year-old life. Twelve years later, he's still haunted by his rage-filled youth--which the entire world got to watch from every imaginable angle--and his anger issues have resulted in violent outbursts, zero friends, and clueless adults dumping him in the special education room at school. No one cares that Gerald has tried to learn to control himself; they're all just waiting for him to snap. And he's starting to feel dangerously close to doing just that...until he chooses to create possibilities for himself that he never knew he deserved.
Reality and Dreams: A Novel (The\collected Muriel Spark Novels Ser.)
by Muriel Spark&“Sleek and suggestive . . . [Reality and Dreams] is so smart and seductive that you fail to notice how completely you&’ve accepted a world gone utterly awry.&” —Kirkus ReviewsBritish film director Tom Richard won acclaim for his moments of pure creative inspiration. But when Richard is hospitalized after toppling from a crane during a shoot, he awakes not knowing what is real and what is not—and with no idea who to trust. Soon his wife, children, and friends are all undergoing crises of their own, from the breakup of a marriage to the loss of a job. As Richard fights to regain his health and stay centered amid the swirling chaos of his personal life, he must also wrest control of his film—his most prized pursuit—from those who seek to take it away. Witty andengrossing, Reality and Dreams is a whiplash ride through the highs and lows of the creative process. This ebook features an illustrated biography of Muriel Spark including rare photos and never-before-seen documents from the author&’s archive at the National Library of Scotland.
Realizing the College Dream with Autism or Asperger Syndrome: A Parent's Guide to Student Success
by Ann PalmerRealizing the College Dream with Autism or Asperger Syndrome is both a practical and a personal account of one ASD student's successful experience of going to college. This accessible book focuses on how to get there and stay there: deciding to go, how to get in and how to get the most out of it. Ann Palmer advises parents and professionals how to prepare the student for the transition from school and home life to a new environment and educational challenge, and how to support them through potential problems such as academic pressure, living away from home, social integration and appropriate levels of participation in college. She offers helpful strategies that will encourage and inspire parents and students and show that college can be a suitable option for students with an autism spectrum disorder, as well as the basis for a successful independent life later. This book is essential reading for any parent considering college as an option for their child, disability service providers in colleges and for ASD students themselves.
Realizing the College Dream with Autism or Asperger Syndrome: A Parent's Guide to Student Success
by Ann PalmerRealizing the College Dream with Autism or Asperger Syndrome is both a practical and a personal account of one ASD student's successful experience of going to college.This accessible book focuses on how to get there and stay there: deciding to go, how to get in and how to get the most out of it. Ann Palmer advises parents and professionals how to prepare the student for the transition from school and home life to a new environment and educational challenge, and how to support them through potential problems such as academic pressure, living away from home, social integration and appropriate levels of participation in college. She offers helpful strategies that will encourage and inspire parents and students and show that college can be a suitable option for students with an autism spectrum disorder, as well as the basis for a successful independent life later.This book is essential reading for any parent considering college as an option for their child, disability service providers in colleges and for ASD students themselves.
Really Bad Dad Jokes: More Than 400 Unbearable Groan-Inducing Wisecracks Sure to Make You the Funniest Father With a Quip
by Joe Kerz<p>Bring out the groans with Really Bad Dad Jokes! <p>Do you enjoy making puns about the most random things you can think of? Do you enjoy inducing embarrassment and eye-rolling from your family? Do you often crack yourself up with your own jokes? Then Really Bad Dad Jokes is for you! <p>In this follow-up to Dad Jokes, you’ll find a multitude of the ultimate dad jokes, such as: <p> <li>If prisoners could take their own mug shots, would they be called cellfies? <li>Dogs can’t operate MRI machines. . . but catscan! <li>What did one plate say to the other? “Lunch is on me!” <li>What does a martial arts expert drink? Kara-tea. And many, many more! <p> <p>With over 400 unbearably funny puns, quips, and one-liners, Really Bad Dad Jokes is your secret to mastering one of the most groanworthy arts of being a dad.</p>
Really Good, Actually: A Novel
by Monica Heisey“Hilarious, heart-warming, wise.” — Paula HawkinsA hilarious and painfully relatable debut novel about one woman’s messy search for joy and meaning in the wake of an unexpected breakup, from comedian, essayist, and award-winning screenwriter Monica HeiseyMaggie is fine. She’s doing really good, actually. Sure, she’s broke, her graduate thesis on something obscure is going nowhere, and her marriage only lasted 608 days, but at the ripe old age of twenty-nine, Maggie is determined to embrace her new life as a Surprisingly Young Divorcée™.Now she has time to take up nine hobbies, eat hamburgers at 4 am, and “get back out there” sex-wise. With the support of her tough-loving academic advisor, Merris; her newly divorced friend, Amy; and her group chat (naturally), Maggie barrels through her first year of single life, intermittently dating, occasionally waking up on the floor and asking herself tough questions along the way.Laugh-out-loud funny and filled with sharp observations, Really Good, Actually is a tender and bittersweet comedy that lays bare the uncertainties of modern love, friendship, and our search for that thing we like to call “happiness”. This is a remarkable debut from an unforgettable new voice in fiction.
Really Good, Actually: A Novel
by Monica Heisey“Very funny—think Bridget Jones meets ‘Broad City’. . . . Heisey is making a career out of guiding characters through the kinds of crises we can laugh at and sympathize with all at once, while upending enough rom-com tropes to keep things interesting.” – Bethanne Patrick, Los Angeles Times“One of the most hilarious and barbed accounts of unexpectedly starting over I’ve ever read. . . . If you’ve ever felt lost and hoped that it was leading towards wisdom, Really Good, Actually is your novel.” — Stephanie Danler, New York Times bestselling author of SweetbitterRecommended by Los Angeles Times • Washington Post • GQ • Elle • Good Morning America • Guardian • The Times • E! News Online • The Globe and Mail • Toronto Star • The Week • Shondaland • and many more!A hilarious and painfully relatable debut novel about one woman’s messy search for joy and meaning in the wake of an unexpected breakup, from comedian, essayist, and award-winning screenwriter Monica HeiseyMaggie is fine. She’s doing really good, actually. Sure, she’s broke, her graduate thesis on something obscure is going nowhere, and her marriage only lasted 608 days, but at the ripe old age of twenty-nine, Maggie is determined to embrace her new life as a Surprisingly Young Divorcée™.Now she has time to take up nine hobbies, eat hamburgers at 4 am, and “get back out there” sex-wise. With the support of her tough-loving academic advisor, Merris; her newly divorced friend, Amy; and her group chat (naturally), Maggie barrels through her first year of single life, intermittently dating, occasionally waking up on the floor and asking herself tough questions along the way.Laugh-out-loud funny and filled with sharp observations, Really Good, Actually is a tender and bittersweet comedy that lays bare the uncertainties of modern love, friendship, and our search for that thing we like to call “happiness”. This is a remarkable debut from an unforgettable new voice in fiction.“A prime example of how a storyteller's voice can pull you right in and keep you clinging to every sentence. . . . This is a book I will give to my closest girlfriends and say, ‘You have to read this.’” — Zibby Owens, GoodMorningAmerica.com“Tremendously funny and thoughtful.” –GQ
Really Important Stuff My Kids Have Taught Me: 12-copy Counter Display
by Cynthia L. CopelandCelebrate the wisdom of the sandbox—the witty, innocent, surprising, and yet completely sensible things that kids say and do. A little book with a big heart, Really Important Stuff My Kids Have Taught Me combines deceptively simple life lessons with engaging images that together not only offer insight but inspire joy. Kids see the world in a way that adults don’t, so glimpsing life through a child’s eyes offers a fresh—and often funny—perspective. Kids encourage us to be open-minded: There are a lot of different ways to get to the top of the jungle gym. To be fearless: Jump right in or you may change your mind about swimming. To aim high: Even babies grab for things just beyond their reach. To be kind to yourself: Sometimes you need a Saturday on a Wednesday. To follow your own path: If the flowers you draw don’t look like anyone else’s, that’s good. And to stay young: Go barefoot! Tune in to the chatter on the playground, and remind yourself how simple everything really is.
Really Seeing Children
by Deb CurtisDeb Curtis has cultivated a reflective teaching practice devoted to really seeing children. Through her collection of stories and photographs, learn to suspend your adult agenda to really see children’s perspectives and the amazing ways they experience the world.
Really Truly (A Pumpkin Falls Mystery)
by Heather Vogel FrederickThe Pumpkin Falls Private Eyes grapple with pirates and mermaids in the third cozy mystery of the Edgar Award–nominated middle grade series from the author of the beloved Mother-Daughter Book Club books.Truly Lovejoy is excited for the perfect summer in Pumpkin Falls, New Hampshire: swim practice outside, working at the bookstore, one-on-one time with her mom, and best of all, time with the dreamy RJ Calhoun who may just like Truly back. But the idyllic falls apart when she&’s sent off to mermaid academy—sparkly tail and all. Luckily, a mystery is never too far behind the Pumpkin Falls Private Eyes, and synchronized swimming turns into a hunt for a sunken ship and an investigation of the founding of Pumpkin Falls…which may have involved more pirates than originally thought. And as the Pumpkin Falls Private Eyes get closer to the heart of the mystery and Truly gets closer to her mermaid debut, she may just learn to come out of her shell.
Rear-View Mirrors
by Paul FleischmanSeventeen-year-old Olivia hasn't seen her father since she was eight months old. But when he summons her out of the blue, Olivia travels cross country to New Hampshire to meet him. That summer, she learns to adapt to rural life and to try to understand her reclusive father. The next summer, following high school graduation, she returns to recreate her father's seventy-mile annual bike ride - reflecting on her own personal journey to understand the true meaning of love and kinship.
Reason to Breathe: The Breathing Series (A Chandler Sisters Novel #1)
by Deborah RaneyPhylicia thought life was passing her by, but maybe this was love's plan all along. . .At twenty-nine, Phylicia Chandler put her life on hold to care for her dying mother with her sisters, Joanna and Britt. Now Mom is gone and their father stuns them all by running off with a woman young enough to be their sister. Life is moving forward all around her, but Phylicia feels stuck--until her father's protégé, Quinn Mitchell, presents the sisters with an intriguing business opportunity to purchase a trio of cottages just outside of Langhorne, Missouri. Joanna and Britt are convinced the three of them should launch a vacation rental venture, but Phylicia remains skeptical.To complicate matters, Quinn soon finds himself falling hard for Phylicia. But how can he pursue this beautiful, talented woman twelve years his junior when she's still reeling over her father's hasty engagement to a younger woman? Quinn is determined to give Phylicia her happily-ever-after. But first, he must help her come to terms with her discovery of long-held family secrets and persuade her that true love can transcend their differences.
Reasonable Adjustments for Autistic Children: How to Make Their World Better
by Luke BeardonAutism acceptance has led to - at least, at surface level - an increased understanding of what autistic children need, and of what they find difficult to cope with. But is the world really making the kind of adjustments that would see your child truly thrive?In Reasonable Adjustments for Autistic Children acclaimed and much-loved author and expert Dr Luke Beardon sets out the full scope of what he sees as the essential adjustments we need to make to our homes, our schools and the wider world in order to allow our autistic young people to reach their full potential and be genuinely comfortable in each and every environment. From school uniform to train journeys and playdates, from dentists' surgeries to holiday resorts, Luke's book offers practical measures for adapting every environment or sensory situation. Absolutely essential reading for every parent of an autistic child, family member, caregiver, teacher or health and social care worker, this is a long-overdue book that has the potential to change the world for neurodiverse children, and for the children of generations to come.
Reasonable Adjustments for Autistic Children: How to Make Their World Better
by Luke BeardonAutism acceptance has led to - at least, at surface level - an increased understanding of what autistic children need, and of what they find difficult to cope with. But is the world really making the kind of adjustments that would see your child truly thrive?In Reasonable Adjustments for Autistic Children acclaimed and much-loved author and expert Dr Luke Beardon sets out the full scope of what he sees as the essential adjustments we need to make to our homes, our schools and the wider world in order to allow our autistic young people to reach their full potential and be genuinely comfortable in each and every environment. From school uniform to train journeys and playdates, from dentists' surgeries to holiday resorts, Luke's book offers practical measures for adapting every environment or sensory situation. Absolutely essential reading for every parent of an autistic child, family member, caregiver, teacher or health and social care worker, this is a long-overdue book that has the potential to change the world for neurodiverse children, and for the children of generations to come.
Reasonable People
by Caroline Hulse"I love Caroline Hulse's books. She has an amazing ability to take unlikeable characters and make me fall unexpectedly in love with them. Reasonable People is warm, thoughtful, clever - the sort of book you'll think about long after you've finished." BETH O'LEARY on Reasonable People'A nuanced and contemporary comedy of errors, like all of Caroline Hulse's books, Reasonable People hits the perfect sweet spot of funny, endearing and heartbreaking. A must-read for anyone with other human beings in their life.' CHARLOTTE RIXON, author of The One That Got Away.CantBeArsed8: Am I the villain for being furious my partner's father changed my daughter's pirate party into a princess party?REASONABLE PEOPLE is a sharp, funny and timely comedy-of-errors about a feuding family.After a kid's party faux-pas, mother Janine anonymously vents about her father-in-law's behaviour on internet forum Am I The Villain Here? When the community is invited to take sides the post goes viral, with mild-mannered Roy ending up in the national newspapers and sparking protests at his local library. REASONABLE PEOPLE explores how judging others reveals our deepest, most unreasonable selves - with Hulse's trademark heart, humour and humanity.