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The Opposite of Me: A Novel
by Sarah PekkanenTwenty-nine-year-old Lindsey Rose has, for as long as she can remember, lived in the shadow of her ravishingly beautiful fraternal twin sister, Alex. Determined to get noticed, Lindsey is finally on the cusp of being named VP creative director of an elite New York advertising agency, after years of eighty-plus-hour weeks, migraines, and profound loneliness. But during the course of one devastating night, Lindsey's carefully constructed life implodes. Humiliated, she flees the glitter of Manhattan and retreats to the time warp of her parents' Maryland home. As her sister plans her lavish wedding to her Prince Charming, Lindsey struggles to maintain her identity as the smart, responsible twin while she furtively tries to piece her career back together. But things get more complicated when a long-held family secret is unleashed that forces both sisters to reconsider who they are and who they are meant to be.
The Opposite of Music
by Janet Ruth Youngwhen i am well i will take you At first Billy's father just seemed distant, as if he had something on his mind. Then he stopped listening to music, saying it hurt his ears. After a while he stopped eating and sleeping. And after that he just stopped. Stopped being Billy's father and his friend and became someone else. Someone who was depressed and withdrawn and wouldn't respond to treatments. Determined to help their father, Billy and his family devise a series of unconventional therapies for him. But the strain of looking after Dad begins to wear on them all. Billy stops writing songs and starts avoiding his friends. His sister wants to suicide-proof the house. And his mother worries about losing her job because she takes so much time off. Taking care of Dad is starting to sap the strength they need to keep him alive. The Opposite of Music is a powerful and realistic debut novel about the lengths a family will go to in order to save one of their own, and the strength it takes to learn how to ask for help.
The Opposite of Never: A Novel
by Mary Kathleen MehuronLife is mostly a mixed bag. Devastated when they lose their spouses, both Kenny Simmons and Georgia Best carry on for the sake of their children, although they are certain that the best part of their lives is long over. Then Georgia and her lifelong companions, Linda and Yvonne, meet Kenny while walking down a dusty Vermont country road, and the four of them hit it off. Soon, Kenny becomes a regular part of their hiking group, and he and Georgia grow more than fond of each other. Kenny&’s stepdaughter, Zelda, and Yvonne&’s teenage son, Spencer, also fall in love—at first sight. Through surprisingly relatable circumstances, they are drawn into opiate use, shocking everyone, and the two of them struggle through the torment of addiction together. In an impulsive and daring attempt to create a grand finale out of difficult times, Kenny takes Georgia off to vacation in Cuba just as it is opening up to Americans—and what they discover in the golden light of Old Havana is another startling surprise.
The Opposite of Spoiled
by Ron LieberWe may not realize it, but children are hyperaware of money. They have scores of questions about its nuances that parents often don't answer, or know how to answer well. But for Ron Lieber, a personal finance columnist and father, good parenting means talking about money with our kids much more often. When parents avoid these conversations, they lose a tremendous opportunity--not just to model important financial behaviors, but also to imprint lessons about what their family cares about most.Written in a warm, accessible voice, grounded in real-world stories from families with a range of incomes, The Opposite of Spoiled is a practical guidebook for parents that is rooted in timeless values. Lieber covers all the basics: the best ways to handle the tooth fairy, allowance, chores, charity, savings, birthdays, holidays, cell phones, splurging, clothing, cars, part-time jobs, and college tuition. But he also identifies a set of traits and virtues--like modesty, patience, generosity, and perspective--that parents hope their young adults will carry with them out into the world.In The Opposite of Spoiled, Ron Lieber delivers a taboo-shattering manifesto that will help every parent embrace the connection between money and values to help them raise young adults who are grounded, unmaterialistic, and financially wise beyond their years.
The Opposite of Worry: The Playful Parenting Approach to Childhood Anxieties and Fears
by Lawrence J. Cohen"The most helpful book on childhood anxiety I have ever read."--Michael Thompson, Ph.D. Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, Ph.D., the author of Playful Parenting, provides a special set of tools to handle childhood anxiety. Offering simple, effective strategies that build connection through fun, play, and empathy, Dr. Cohen helps parents * start from a place of warmth, compassion, and understanding * teach children the basics of the body's "security system": alert, alarm, assessment, and all clear. * promote tolerance of uncertainty and discomfort by finding the balance between outright avoidance and "white-knuckling" through a fear * find lighthearted ways to release tension in the moment, labeling stressful emotions on a child-friendly scale * tackle their own anxieties so they can stay calm when a child is distressed * bring children out of their anxious thoughts and into their bodies by using relaxation, breathing, writing, drawing, and playful roughhousing With this insightful resource of easy-to-implement solutions and strategies, you and your child can experience the opposite of worry, anxiety, and fear and embrace connection, trust, and joy. Advance praise for The Opposite of Worry "If you want to understand your child's anxiety--and your own parental worries--you must read Larry Cohen's brilliant book, The Opposite of Worry. Dr. Cohen is one of the most imaginative and thoughtful psychologists you will ever encounter. He explains how and why children become anxious and then shows how we can use empathy and play to help them escape from the terrifying dark corners of childhood."--Michael Thompson, Ph.D."Here's the help parents of anxious children have been looking for! Dr. Cohen's genius is in the warm and generous spirit of the strategies he outlines for parents. He grounds his playful approach in a sound explanation of how anxiety affects children, and how they heal."--Patty Wipfler, founder and program director, Hand in Hand Parenting "This book will help you calm the storm of worrying that floods so many children and teens. Take these hard-earned lessons and make them your own. Peace and clarity in your family are just pages away!"--Daniel J. Siegel, M.D., co-author of The Whole-Brain Child "The Opposite of Worry offers a treasure trove of ideas to help children feel confident and secure. Lawrence Cohen has written a book that will help every parent of an anxious child."--Aletha Solter, Ph.D., founder, Aware Parenting, and author of Attachment PlayFrom the Trade Paperback edition.
Oppositional Defiant Disorder Activities: 100 Exercises Parents and Kids Can Do Together to Improve Behavior, Build Self-Esteem, and Foster Connection
by Laura McLaughlinInspire calm and cooperation with engaging ODD activities for kids ages 6 to 12Raising children with oppositional defiant disorder (ODD) takes consistent practice and an extra dose of patience. Find the guidance you need with this supportive parenting book, written especially for parents of children with ODD. Inside, you'll find 100 activities designed to help kids reach their full potential as they learn to connect with people in positive ways.Understand ODD—Gain greater insight into oppositional defiant disorder and the emotional, social, and academic effects it can have on your child. Reinforce essential skills—Kids will learn how to regulate their emotions with activities that help them identify their feelings, practice self-control, build self-esteem, and more. Jump right in—Straightforward instructions, simple materials, and advice for maximizing each exercise make it easy for you and your child to get started right away.Break through challenging ODD behavior and reclaim your relationship with your child.
The Opt-Out Family: How to Give Your Kids What Technology Can't
by Erin LoechnerDiscover a new and hopeful path forward as you consider your family's approach to social media, screen time, and technology.We've all heard the mind-boggling statistics about technology and social media use. The numbers don't lie; our obsession with smartphones and social media is slowly eroding the very essence of our homes and families. We see it. We feel it. We know it.So what do we do about it?Spoiler alert: Forget parental control apps, time limits, or reward charts. This revolutionary path takes us into the heart of the beast itself: the social media algorithm. Former social media influencer and trailblazer Erin Loechner has seen the perks and pitfalls of social media usage, and she knows how to hack the strategies of tech wizards and platform experts so you can borrow their billion-dollar playbook to engage your family in meaningful ways away from screens.The Opt-Out Family is packed with eye-opening research and startling insights, as well as practical encouragement and creative ideas to transform your family's relationship with today's ever-evolving technology. As a result, you will:Experience more quality time with your children that doesn't revolve around screensCreate healthy habits as a family that will set your children up for success in the futureDiscover what your kids actually need from you, and learn how to delight and engage them better than a device canAnd, ultimately, establish true and lasting influence within your own four walls--and far beyondThe Opt-Out Family unlocks a world where genuine connections flourish and technology takes a backseat. It's time to reclaim your home and build a tech-free family culture that's stronger than your Wi-Fi signal.
Optimal Care in Childbirth: The Case for a Physiologic Approach
by Henci Goer Amy RomanoWhat practices and policies best promote safe, healthy, satisfying labor and birth? What harms do routine or frequent use of tests, procedures, and restrictions introduce? What nonmedical factors drive the current maternity care system? Meticulously documented, Optimal Care in Childbirth: The Case for a Physiologic Approach pulls back the curtain on medical-model management of childbirth. "This should be a textbook for everyone in maternity care!" - Penny Simkin, Co-author of the Labor Progress Handbook. "This long awaited book is a marvel. It is a 'must have' resource not just for childbirth educators, nurses, obstetricians, and women, but for hospital administrators, insurance companies, and policy makers." - Judith Lothian, PhD, RN "Goer & Romano have given the maternity care community a gift in their robust examination and synthesis of the evidence supporting best ways to achieve optimal, physiologic birth for women and infants." - Holly Powell Kennedy, PhD, CNM, Varney Professor of Midwifery, Yale School of Nursing "Optimal Care in Childbirth is a long overdue and very important contribution that will lead to a more safe, sane, and satisfying pregnancy care system." - Steve Calvin, MD, MFM, Co-chair, Human Rights and Health Program, University of Minnesota School of Public Health
Optimal Motherhood and Other Lies Facebook Told Us: Assembling the Networked Ethos of Contemporary Maternity Advice
by Jessica Clements Kari NixonAn exploration of social media–imposed pressure on new mothers: How the supposed safe havens of online mommy groups have become rife with aggression and groupthink.Many mothers today turn to social media for parenting advice, joining online mothers&’ groups on Facebook and elsewhere. But the communities they find in these supposed safe havens can be rife with aggression, peer pressure, and groupthink—insisting that only certain practices are &“best,&” &“healthiest,&” &“safest&” (and mandatory). In this book, Jessica Clements and Kari Nixon debunk the myth of &“optimal motherhood&”—the idea that there is only one right answer to parenting dilemmas, and that optimal mothers must pursue perfection. In fact, Clements and Nixon write, parenting choices are not binaries, and the scientific findings touted by mommy groups are neither clear-cut nor prescriptive.Clements and Nixon trace contemporary ideas of optimal motherhood to the nineteenth-century &“Cult of True Womanhood,&” which viewed women in terms of purity and dignity. Both mothers themselves, they joined a variety of Facebook mothers&’ groups to explore what goes on in online mommy wars. They examine debates within these groups over CDC recommendations about alcohol during pregnancy, birth plans that don&’t go according to plan, breastfeeding vs. formula, co-sleeping and &“crying it out,&” and &“tweaking&” pregnancy test kits to discern pregnancy as early as possible. Clements and Nixon argue for an empowered motherhood, freed from the impossible standards of the optimal.
The Optimistic Child: A Revolutionary Approach to Raising Resilient Children
by Martin SeligmanFrom the bestselling author of Authentic HappinessIn The Optimistic Child, Dr. Martin Seligman offers parents, teachers and coaches a well-validated program to prevent depression in children. Seligman shows adults how to teach children the skills of optimism that can help them combat sadness, achieve more on the playing field and at school and improve their physical health. Learning the skills of optimism not only reduces the risk of depression but boosts school performance and provides children with the self-reliance they need as they approach the teenage years and beyond. Filled with practical advice and written in clear, helpful language, this book is an invaluable resource for people who want to open up the world for children.
The Optimistic Child
by Martin E. P. Seligman Karen Reivich Lisa Jaycox Jane GillhamThe optimistic child : a proven program to safeguard children against depression and build lifelong resilience.
The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience
by Martin E. Seligman Karen Reivich Lisa Jaycox Jane GillhamNew York Times bestselling author Martin E. P. Seligman's The Optimistic Child is "the first major work to provide an effective program for preventing depression in childhood — and probably later in life" (Aaron T. Beck, author of Love is Never Enough).The epidemic of depression in America strikes 30% of all children. Now Martin E. P. Seligman, the bestselling author of Learned Optimism, and his colleagues offer parents and educators a program clinically proven to cut that risk in half. With this startling research, parents can teach children to apply optimism skills that can curb depression, boost school performance, and improve physical health. These skills provide children with the resilience they need to approach the teenage years and adulthood with confidence. For more than thirty years the self-esteem movement has infiltrated American homes and classrooms with the credo that supplying positive feedback, regardless of the quality of performance, will make children feel better about themselves. But in this era of raising our children to feel good, the hard truth is that they have never been more depressed. As Dr. Seligman writes in this provocative new book, "Teaching optimism is more than, I realized, than just correcting pessimism...It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life — not only to fight depression and come back from failure, but also to be the foundation of success and vitality."
The Optimistic Decade: A Novel
by Heather Abel“Bighearted, wise, and beautifully written, this sharply observant exploration of idealism gone awry engages at every level.” —Andrea Barrett, author of The Voyage of the Narwhal and Archangel This entertaining and assured debut novel about a utopian summer camp and its charismatic leader asks smart questions about good intentions gone terribly wrong. Framed by the oil shale bust and the real estate boom, by protests against Reagan and against the Gulf War, The Optimistic Decade takes us into the lives of five unforgettable characters and is a sweeping novel about idealism, love, class, and a piece of land that changes everyone who lives on it. There is Caleb Silver, the beloved founder of the back-to-the-land camp Llamalo, who is determined to teach others to live simply. There are the ranchers, Don and his son, Donnie, who gave up their land to Caleb and who now want it back. There is Rebecca Silver, determined to become an activist like her father and undone by the spell of both Llamalo and new love; and there is David, a teenager who has turned Llamalo into his personal religion. Heather Abel’s novel is a brilliant exploration of the bloom and fade of idealism and how it forever changes one’s life.
The Optimists: A Novel
by Andrew MillerA disillusioned photojournalist finds solace close to home in this &“subtle, beautifully written&” novel from the award-winning author of Pure (The Boston Globe). Clem Glass was a successful photojournalist, firm in the belief that photographs could capture truth and beauty—until he went to Africa and witnessed the aftermath of a genocidal massacre. Clem returns to London with his faith in human nature shattered and his life derailed. Nothing—work, love, sex—can rouse his interest and no other outlook can restore his faith. The one person Clem is able to connect with is his sister, who has made her own sudden retreat from reality into the shadows of mental illness, and he finds some peace nursing her back to health in rural Somerset. Then, news arrives that offers him the chance to confront the source of his nightmares. From the celebrated author of Ingenious Pain and Oxygen, this masterfully rendered novel explores the perilously thin line between self-delusion and optimism. &“Once again Miller shows himself to be an acutely sensitive observer of life at a particular moment in history . . . [His] inventive yet unobtrusive prose conveys a richly complex reality filtered through Clem&’s stunned consciousness.&” —The Wall Street Journal &“[A] work of solemn artistry. Miller&’s style is one of guarded lyricism, in which he allows just enough poetry in the language to get the job done, the mood or moment caught.&” —The New York Times Book Review (Editors&’ Choice)
Optimists Die First
by Susin NielsenAward-winning author Susin Nielsen has written a laugh-out-loud and heartrending novel for fans of Robyn Schneider’s Extraordinary Means and Cammie McGovern’s Say What You Will. Beware: Life ahead. Sixteen-year-old Petula de Wilde is anything but wild. A former crafting fiend with a happy life, Petula shut herself off from the world after a family tragedy. She sees danger in all the ordinary things, like crossing the street, a bug bite, or a germy handshake. She knows: life is out to get you. The worst part of her week is her comically lame mandatory art therapy class with a small group of fellow misfits. Then a new boy, Jacob, appears at school and in her therapy group. He seems so normal and confident, though he has a prosthetic arm; and soon he teams up with Petula on a hilarious project, gradually inspiring her to let go of some of her fears. But as the two grow closer, a hidden truth behind why he’s in the group could derail them, unless Petula takes a huge risk. . .
Optimists Die First
by Susin NielsenThis touching, hilarious tragi-comedy by award-winning author Susin Nielsen proves: Life is out to get you. But so is love. A quirky alternative to the "sick lit" genre for YA readers. Petula's funny, and a crafting genius, but no social star at high school, and it doesn't help that she's isolated herself after her adored toddler sister died. Petula feels responsible for this death, though her parents say it was a tragic accident. No one's fault. Now, Petula sees danger everywhere: every activity and every bite of food could kill you. Then a new boy, Jacob, joins Petula's group in the school's lame art therapy program; he has a prosthetic arm and darkness behind his sunny surface. Petula and Jacob become friends, then, something more. But a secret behind why he's in the group could derail them. A heartbreaking yet humorous first YA from award-winning author Susin Nielsen, Optimists Die First continues Susin's tradition of creating memorable characters and genre-bending narratives.
The Optimist's Guide to Letting Go
by Amy E. ReichertThree generations. Seven days. One big secret. The author of The Coincidence of Coconut Cake unfolds a mother-daughter story told by three women whose time to reckon with a life-altering secret is running out.Gina Zoberski wants to make it through one day without her fastidious mother, Lorraine, cataloguing all her faults, and her sullen teenage daughter, May, snubbing her. Too bad there’s no chance of that. Her relentlessly sunny disposition annoys them both, no matter how hard she tries. Instead, Gina finds order and comfort in obsessive list-making and her work at Grilled G’s, the gourmet grilled cheese food truck built by her late husband. But when Lorraine suffers a sudden stroke, Gina stumbles upon a family secret Lorraine's kept hidden for forty years. In the face of her mother’s failing health and her daughter’s rebellion, this optimist might find that piecing together the truth is the push she needs to let go...
Optimum Nutrition Before, During And After Pregnancy: The definitive guide to having a healthy pregnancy
by Susannah Lawson Patrick Holford BSc, DipION, FBAThis book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and Foresight practitioner Susannah Lawson start with a pre-conception nutrition checklist, moving on to cover nutrition in pregnancy, complete with diet and meal plans, and follow up with useful advice about your own nutrition in early parenthood - from beating the baby blues to how to produce the best-quality milk. The final section deals with optimum nutrition for babies and young children, with information about weaning, prevention of allergies and the ideal diet for a healthy child. Discover top nutritional advice that will help you to achieve maximum fertility and good health, prevent birth defects, avoid sickness and other pregnancy problems, prevent allergies in your baby, feed your baby in the best way possible, and much more.
Optimum Nutrition For Your Child: How to boost your child's health, behaviour and IQ
by Patrick Holford BSc, DipION, FBA Optimum Nutritio Deborah ColsonPatrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. In OPTIMUM NUTRITION FOR YOUR CHILD, he reveals how crucial optimum nutrition is for children's general health and development, as well as their behaviour and IQ. He explains why certain foods are so beneficial and why others are damaging, and enables you to identify common problems in children which can be improved or solved with the right foods and supplements. With invaluable advice on getting children to eat healthy food, food plans and practical tips, this book is the definitive guide for parents.
Opting Back In: What Really Happens When Mothers Go Back to Work
by Pamela Stone Meg LovejoyTaking a career break is a conflicted and risky decision for high-achieving professional women. Yet many do so, usually planning, even as they quit, to return to work eventually. But can they? And if so, how? In Opting Back In, Pamela Stone and Meg Lovejoy revisit women first interviewed a decade earlier in Stone’s book Opting Out? Why Women Really Quit Careers and Head Home to answer these questions. In frank and intimate accounts, women lay bare the dilemmas they face upon reentry. Most succeed but not by returning to their former high-paying, still family-inhospitable jobs. Instead, women strike out in new directions, finding personally gratifying but lower-paid jobs in the gig economy or predominantly female nonprofit sector. Opting Back In uncovers a paradox of privilege by which the very women best positioned to achieve leadership and close gender gaps use strategies to resume their careers that inadvertently reinforce gender inequality. The authors advocate gender equitable policies that will allow women—and all parents—to combine the intense demands of work and family life in the twenty-first century.
Opvoeden Doe Je Zo
by Starbuck O'Dwyer Flora SchoutenOpvoeden Doe Je Zo was in 2012 genomineerd als finalist van de Indie Reader Discovery Awards (opvoeden) en in 2011 voor de Foreword Reviews Book of the Year (humor en essay categorieën): het is een collectie van 23 hilarische, eerlijke en hartverwarmende verhalen over het opvoeden van kinderen, waarvan ouders kunnen leren hoe ze belangrijke waarden zoals eerlijkheid, moed, hard werken, doorzettingsvermogen en liefde kunnen overbrengen op hun kinderen. Het is gegarandeerd lachen, ieder verhaal is authentiek, universeel en ideaal om het gesprek aan te gaan over het belang van integriteit en karakter, pesten, vooroordelen, eerste liefdes, eerlijkheid en nog veel meer onderwerpen. Het is een internationale bestseller en reeds vertaald in vijf andere talen. Opvoeden Doe Je Zo is grappig en onderhoudend, betekenisvol en behoort tot de beste boeken over opvoeden en het proces van opgroeien.
Or Give Me Death: A Novel of Patrick Henry's Family (Great Episodes)
by Ann RinaldiA surprising Revolutionary War tale of a family beset by a mother&’s mental illness: &“Often gripping…the portrayal of Patrick Henry is unusually complex.&”—Publishers Weekly Patrick Henry, the famous statesman of the American Revolution, has a secret: He keeps his wife in the cellar. It&’s the only alternative to an asylum, for, slowly losing her mind, Sarah Henry has become a serious danger to herself and her children. Narrated by the Henrys&’ two daughters, Patsy and Anne, who must take on new responsibilities, this compassionate novel explores the possibility that Patrick Henry&’s immortal cry of &“Give me liberty or give me death&” may have first been spoken by his wife as she pled for her freedom—and &“delivers another intriguing spin on history&” from the popular author of young adult fiction (Kirkus Reviews). Includes a reader's guide
Or She Dies
by Gregg HurwitzA page-turning thriller from the bestselling author of Richard & Judy selections ORPHAN X and YOU'RE NEXT.First, Patrick receives the mysterious DVDs. They show invasive footage of him in the privacy of his own house. Soon, Patrick and his wife Ariana find themselves questioning everything and everyone as their lives unravel. Someone is clearly out to get them. And then, the email arrives:Go AloneDo What We SayOr She Dies...
Ora las Escrituras por tus hijos: Descubre cómo orar por el propósito de Dios para sus vidas
by ZondervanJodie Berndt te muestra cómo puedes convertir la Biblia en un libro de oraciones capaces de influir poderosamente sobre la vida de tus hijos. Descubrirás la forma de orar de manera específica y llena de expectativas por la fe, el carácter, la seguridad, las relaciones y el futuro de ellos. Adquirirás una perspectiva nueva y bíblica sobre el propósito que Dios tiene con tus hijos. Y por medio del aliento que te darán las Escrituras y estos relatos de la vida real, descubrirás lo inmensa que es la diferencia que pueden marcar verdaderamente tus oraciones en la vida de aquellos a quienes más amas.
La Oración de Daniel para los padres: Cómo pedir el favor, la protección y la bendición de Dios sobre nuestros hijos
by George SawyerLA ORACION PUEDE DEFINIR EL DESTINO DE UNA GENERACION Nunca antes una generación había sido tan atacada y abusada-incluso desde antes de nacer-como la de nuestros jóvenes. Debemos reconocer este ataque satánico y responder con mayor intensidad y devoción. Necesitamos orar por esta generación escogida.La oración de Daniel para los padres está basado en el relato bíblico de Daniel y sus compañeros de cautiverio, quienes no solo sobrevivieron, sino que prosperaron en un entorno que no podría haber sido más antagónico. Los secretos de Daniel para el éxito nos enseñan como padres a orar por nuestros hijos durante sus difíciles años de desarrollo. Los padres aprenderán principios claves para orar con eficacia, a fin de que sus hijos tengan:Buena saludExcelencia educativaLa determinación de servir a DiosEl favor divinoDesarrollo y una influencia sobrenaturalNuestros hijos y nietos no nacieron para convertirse en las últimas víctimas del ataque de Satanás, ¡sino para ser los nuevos conquistadores!