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Positively Me: A Child's Guide to Feeling Good
by Poppy O'NeillThis activity book is for children aged 7–11 yearsIt’s full of great information, fun activities and top tips to help your child feel happy and confident Does your child struggle with low mood?Perhaps they worry that they are not good enough and prefer not to try?Do they find it difficult to speak up in class or make friends?These could be signs that your child is experiencing feelings of low self-worth.This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child to boost their mood and sense of self-worth. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.Your child will be guided, with the help of Chip – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational affirmations and practical information for parents and carers.
Possessed by Shadows: A Novel
by Donigan MerrittPossessed by Shadows is the story of two climbers who spend a year traveling from the rugged desert of Joshua Tree National Park to the Alps, the Himalayas, and the High Tatra mountains of Czechoslovakia.Philosophy professor Tom Valen narrates part of their story: the time he spent climbing with his wife, Molly, as she fought cancer. He also explores the journal she kept during the emotional period before her death, which occurred in the weeks before the Velvet Revolution in late 1989.Told in alternating voices as Tom relives that year, Molly's journal reveals compulsions that he never suspected, her romantic life from adolescence into adulthood, and a shocking revelation about Stefan, a fellow climber who had once saved Tom's life. In the final scene of the novel, the three old friends climb the highest mountain in the Tatras one last time, where they find a kind of redemption in the face of impending death.Possessed by Shadows is a tribute to selfless love and the bonds of friendship forged in the extremes of high mountains. It confronts us with the ultimate philosophical challenge: since we must die, how do we choose to live?
Possessing Jessie
by Nancy SpringerWhen Jessie&’s brother dies, something takes hold of her in this chilling supernatural story of guilt, possession, and obsession Jessie wakes up knowing exactly what she needs to do. Gazing at her reflection in the bathroom mirror, she begins cutting off her beautiful locks, leaving herself with a short, boyish cut—just like her brother&’s. Jason died in a car crash, and since the funeral, Jessie hasn&’t been the same. Now, wearing her brother&’s clothes, her hair spiked just the way he used to wear his, she can face herself again. But what starts out as a difficult grieving process becomes something much more serious. Before long, she is sleeping in his bedroom, talking like him, even hearing his voice in her head. She is no longer just acting like Jason . . . she is starting to become him.
Possessing Jessie
by Nancy SpringerWhen Jessie&’s brother dies, something takes hold of her in this chilling supernatural story of guilt, possession, and obsession Jessie wakes up knowing exactly what she needs to do. Gazing at her reflection in the bathroom mirror, she begins cutting off her beautiful locks, leaving herself with a short, boyish cut—just like her brother&’s. Jason died in a car crash, and since the funeral, Jessie hasn&’t been the same. Now, wearing her brother&’s clothes, her hair spiked just the way he used to wear his, she can face herself again. But what starts out as a difficult grieving process becomes something much more serious. Before long, she is sleeping in his bedroom, talking like him, even hearing his voice in her head. She is no longer just acting like Jason . . . she is starting to become him.
The Possibilities: A Novel
by Yael Goldstein-LoveA new mother ventures into parallel worlds to find her missing child in this mind-bending novel that turns the joys and anxieties of parenthood into an epic quest.&“An original take on motherhood, The Possibilities taps into those primal feelings every nurturer feels—and fears.&”—Good Morning AmericaWhat if the life you didn&’t live was as real as the one you did?Hannah is having a bad day. A bad month. A bad year? That feels terrible to admit, since her son Jack was born just eight months ago and she loves him more than anything. But ever since his harrowing birth, she can&’t shake the feeling that it could have gone the other way. That her baby might not have made it. Terrifying visions of the different paths her life could have taken begin to disrupt her cozy, claustrophobic days with Jack, destabilizing her marriage and making her husband concerned for her mental health. Are the strange things Hannah is seeing just new-mom anxiety, or is something truly weird and sinister afoot? What if Hannah really did unlock a dark force during childbirth? When Hannah&’s worst nightmare comes true and Jack disappears from his crib, she must tap into an extraordinary ability she never knew she had in order to save him: She must enter different versions of her life while holding on to what is most important to her in this one to bring her child back home. From the intimate joys of parenthood to the cosmic awe of the multiverse, The Possibilities is an ingenious and wildly suspenseful novel that stares down into the dizzying depths of maternal love, vulnerability, and strength.
The Possibility Mom: How to be a Great Mom and Pursue Your Dreams at the Same Time
by Lisa CanningAn interior designer and lifestyle coach helps modern moms design lives they love with less stress, less guilt, and more time to pursue their dreams. Balancing the demands of modern motherhood is a tough job. Between kids, work obligations, social commitments, and household duties, trying to fit in a little me time (let alone a date night) can seem practically impossible. For many moms, doing well at work makes them feel like they&’re failing at home, and when they focus on their family, they feel like they&’re falling behind at work. It&’s a vicious cycle that all too often lead to burnout—but there really is another way. The Possibility Mom provides practical solutions for keeping the balance of a modern mother&’s life with less stress, less guilt, and more satisfaction. Here, you&’ll learn smart ways to trim your to-do list, clarify your priorities, get more done in less time, and live the life you love―one that you design.
The Possibility of Everything: A Memoir
by Hope EdelmanFrom the bestselling author of "Motherless Daughters" comes the real-life story of one woman's search for a cure to her family's escalating troubles, and the leap of faith that took her on a journey to an exotic place and a new state of mind.
The Possibility of Fireflies
by Dominique PaulI am sitting on my front stoop. I think it's about midnight. I was busy reading up until an hour ago, but my eyes started to hurt from squinting. Now it's just me and the waiting. It's 1987 and fourteen-year-old Ellie Roma doesn't have much of a family. She lives with her mother, who has taken a break from parenting; and her older sister, Gwen, who is on her way to becoming a juvenile delinquent. Her father left them to start a new life. So Ellie spends a lot of time alone, especially at night, when all she has to keep her company are the fireflies that flicker in the summer air. Then one day a mysterious stranger enters her dark world. He is Leo, twenty-one, who is on his way to Hollywood to become a rock star. Ellie and Leo connect instantly, and Ellie hopes Leo will be the one to rescue her from her unhappy life. But instead, Leo teaches Ellie that no one can save you. You have to go after what you want. So one night -- one terrible, frightening, thrilling night -- that's exactly what Ellie decides to do. With a fresh perspective, first-time novelist Dominique Paul deftly weaves a family drama about chaos and dysfunction, with a young girl's journey of triumph. Full of humor and sorrow, heartbreak and hope, The Possibility of Fireflies is really a story that we all have to tell: the story of the summer we grew up.
The Possibility of Now (Point Ser.)
by Kim CulbertsonKim Culbertson is back with another fantastic new novel about what happens when you've been planning for the future, but everything falls apart now.Mara James has always been a perfectionist with a plan. But despite years of overachieving at her elite school, Mara didn't plan on having a total meltdown during her calculus exam. Like a rip-up-the-test-and-get-escorted-out kind of meltdown. And she definitely didn't plan on never wanting to show her face again. Mara knows she should go back,only she can't bring herself to do it. Because suddenly she doesn't know why she's been overachieving all these years. So Mara tells her mom she wants to go live with her estranged dad in Tahoe. Maybe in a place like Tahoe, where people go to get away from everyday life, and with a dad like Trick McHale, a ski bum avoiding real life, Mara can figure things out.Except Tahoe is nothing like she thought it would be. There are awesome new friends and a chance to finally get to know Trick, but there are also still massive amounts of schoolwork. Can Mara find a balance between the future and the now, or will she miss out on both?
A Possibility of Whales
by Karen RiversThe story of a girl who—thanks to her friends, her famous dad, and a chance encounter with a whale—learns the true meaning of family. Twelve-year-old Natalia Rose Baleine Gallagher loves possibilities: the possibility that she’ll see whales on the beach near her new home, that the boy she just met will be her new best friend, that the photographers chasing her actor father won’t force Nat and her dad to move again. Most of all, Nat dreams of the possibility that her faraway mother misses and loves Nat—and is waiting for Nat to find her. The thing is, Nat doesn’t even know who her mother is. She left Nat as a baby, and Nat’s dad refuses to talk about it. Nat knows she shouldn’t need a mom, but she still feels like something is missing. In this heartfelt story about family, friendship, and growing up, Nat’s questions lead her on a journey of self-discovery that will change her life forever.
The Possible World: A Novel
by Liese O'Halloran Schwarz&“A brilliantly written, moving story&” (The Washington Book Review) about the converging lives of a young boy who witnesses a murder, the ER doctor who tends to him, and a woman guarding her long-buried past, from the author of What Could Be Saved.It seems like just another night shift for Lucy, an overworked ER physician in Providence, Rhode Island, until six-year-old Ben is brought in as the sole survivor from a crime scene. He&’s traumatized and wordless; everything he knows has been taken from him in an afternoon. It&’s not clear what he saw or what he remembers. Lucy, who&’s grappling with the demise of her marriage, feels a profound connection to the little boy. She wants to help him…but will recovering his memory heal him or damage him further? Across town, Clare will soon be turning one hundred years old. She has long believed that the secrets she&’s been keeping don&’t matter to anyone anymore, but a surprising encounter makes her realize that the time has come to tell her story. As Ben, Lucy, and Clare struggle to confront the events that shattered their lives, something stronger than fate is working to bring them together. The Possible World spans nearly a century—from the Great Depression through the Vietnam War era and into the present—and &“in beautifully crafted prose&” (Booklist) captures the complicated ways our pasts shape our identities, and how timeless bonds can triumph over grief. &“A bittersweet story full of imagination and nostalgia, loss and redemption…The Possible World will seize readers from the first scene and hold tight until its satisfying conclusion&” (Kirkus Reviews).
The Post-Adoption Blues: Overcoming the Unforeseen Challenges of Adoption
by Karen J. Foli John R. ThompsonAuthors present information to help parents deal with challenges they may experience following the adoption of a child.
The Post-Adoption Blues: Overcoming the Unforseen Challenges of Adoption
by Karen J. Foli John R. ThompsonOver 150,000 people adopt children each year, and more than 2 million parents are now raising adopted children and grandchildren. While the path to parenting through adoption is rich with rewards and fulfillment, it's not without its bumps. This compassionate, illuminating, and ultimately uplifting book is the first to openly recognize the very normal feelings of stress that adoptive families encounter as they cope with the challenges and expectations of their new families. Where do parents turn when the waited-for bonding with their adopted child is slow to form? When they find themselves grieving over the birth child they couldn't have? When the child they so eagerly welcomed into their home arrives with major, unexpected needs? Until now, adoptive parents have had to struggle silently with their feelings, which can range from flutters of anxiety to unbearable sadness.At last, Karen J. Foli, a registered nurse, and her husband, John R. Thompson, a psychiatrist, lift the curtain of secrecy from "Post Adoption Depression Syndrome" (PADS). Drawing on their own experience as adoptive parents as well as interviews with dozens of adoptive families and experts in the field, the couple offers parents the understanding, support, and concrete solutions they need to overcome post-adoption blues-and open their hearts to the joy adoption can bring.
The Post-Baby Conversation: What New Parents Need to Say to Each Other
by Alison OsborneAbalone Pioneers is the Australian story of the divers, deckhands, researchers and processors who established and developed the zone&’s abalone industry, from the amateur fishermen of the 1950s and the hazy crazy tribe of &‘scruffy longhairs&’, who were attracted by the hedonistic lifestyle and fantastic profits in the 1960s, to the professional enterprise of today. It charts the development of the Victorian Western Abalone Divers Association and its role managing and protecting the Victorian Western Zone&’s resources, and explores the successful diver-led commercial processors. Illustrated with over 100 historical photographs and featuring over 50 interviews, Abalone Pioneers is an exuberant and fascinating account of the establishment of one of Australia&’s valuable but little-known fisheries. Abalone is one of Australia&’s more valuable commercial fisheries, producing about 40 per cent of the world&’s wild-stock harvest, and a significant part of that is found off the coast of southwest Victoria, in what is known as the Western Zone.
Post Mortem
by Peter TerrinEmiel Steegman, an unknown writer with a handful of novels to his name, is seeking a way to escape a dinner with Estonian colleagues. Although things are plodding along quite happily, he cancels at the last moment "due to a rather difficult time for the family".A nasty feeling immediately comes over him: is he inviting trouble for his family in doing so? And what if a biographer stumbled on this? Would he not then suspect that something significant had happened in his life? The thought gives him a great idea for a new novel about a successful author, T, who becomes famous with an existential crime novel and increasingly worries about what his future biographer will write about him, so he withdraws entirely from public life.But Steegman's initial misgivings prove well founded. Because fate does strike. One afternoon, his daughter Renée falls asleep and it is impossible to wake her . . .
Post Mortem
by Peter TerrinEmiel Steegman, an unknown writer with a handful of novels to his name, is seeking a way to escape a dinner with Estonian colleagues. Although things are plodding along quite happily, he cancels at the last moment "due to a rather difficult time for the family".A nasty feeling immediately comes over him: is he inviting trouble for his family in doing so? And what if a biographer stumbled on this? Would he not then suspect that something significant had happened in his life? The thought gives him a great idea for a new novel about a successful author, T, who becomes famous with an existential crime novel and increasingly worries about what his future biographer will write about him, so he withdraws entirely from public life.But Steegman's initial misgivings prove well founded. Because fate does strike. One afternoon, his daughter Renée falls asleep and it is impossible to wake her . . .
Post-nonmonogamy and Beyond: More Than Two Essentials Guide (More Than Two Essentials #8)
by Andrea ZaninNonmonogamy has exploded in popularity over recent decades. But quietly, in the wake of this wave of non-traditional relationships, a growing number of people have moved away from the nonmonogamy they once practiced. It' s not about rejecting nonmonogamy as bad or wrong. For some, trauma or the stresses of everyday life got in the way of multiple committed relationships; others lost their motivation to pursue new partners. Some ended up monogamous by attrition, and others are single by choice.What' s it like on the other side of nonmonogamy? How did you get there? How does your life reflect what you learned along the way? Is nonmonogamy an identity or a practice? And do you think you might ever jump back in?Post-Nonmonogamy and Beyond invites you to explore these questions in a spirit of self-reflection, self-compassion and curiosity.
The Post-Pregnancy Handbook: The Only Book That Tells What the First Year After Childbirth Is Really All About---Physically, Emotionally, Sexually
by Sylvia Brown Mary Dowd StruckWhile a number of books exist which deal with various aspects of the postnatal experience - breastfeeding, exercise, motherhood, post-partum depression - this is the first complete source of information on what a woman experiences both physically and emotionally in the days, weeks and months after childbirth. It is also the only book in its field which balances medical advice with practical tips and numerous references to alternative remedies. From Sylvia Brown, a mother, and Mary Dowd Struck, RN,MS,CNM, a nurse/midwife, comes The Post-Pregnancy Handbook, a wonderfully comprehensive, honest self-help guide which every new (and repeat) mother should keep by her bedside. Brown and Struck give detailed guidance on: The First Few Days - alleviating discomfort from the after-effects of labor or a ceasarian - making the hospital stay more pleasant- coping with possible medical complications The First Few Weeks - organizing home life with a new baby - surviving fatigue- breastfeeding successfully - managing older siblings, parents and friends- introducing a new dimension to the couple (returning to sex after childbirth)- navigating the new mother's dietary needs- identifying and overcoming a range of emotional difficulties from "baby blues" to severe postnatal depression- dealing with stress, guilt and that elusive maternal instinct The First Year- achieving a complete physical recovery: how to get back into shape from the inside out - restoring strength and tone to the pelvic floor- countering the legacies of pregnancy: problems with hair, skin, and varicose veinsA thorough, straightforward guide to helping the new mother achieve an effective and harmonious recovery.
Post-traumatic
by Chantal V. JohnsonIn this &“deeply original&” (Elif Batuman) and &“violently funny&” (Myriam Gurba) story, a young lawyer finally confronts her dark past so she can live in a more peaceful future. To the outside observer, Vivian is a success story—a dedicated lawyer who advocates for mentally ill patients at a New York City psychiatric hospital. Privately, Vivian contends with the memories and aftereffects of her bad childhood—compounded by the everyday stresses of being a Black Latinx woman in America. She lives in a constant state of hypervigilant awareness that makes even a simple subway ride into a heart-pounding drama. For years, Vivian has self-medicated with a mix of dating, dieting, dark humor and smoking weed with her BFF, Jane. But after a family reunion prompts Vivian to take a bold step, she finds herself alone in new and terrifying ways, without even Jane to confide in, and she starts to unravel. Will she find a way to repair what matters most to her? A debut from a stunning talent, Post-traumatic is a new kind of survivor narrative, featuring a complex heroine who is blazingly, indelibly alive. With razor-sharp prose and mordant wit, Chantal V. Johnson performs an extraordinary feat, delivering a psychologically astute story about the aftermath of trauma that somehow manages to brim with warmth, laughter, and hope.
Postcards
by Annie ProulxPulitzer Prize–winning author Annie Proulx's first novel, Postcards, tells the mesmerizing tale of Loyal Blood, who misspends a lifetime running from a crime so terrible that it renders him forever incapable of touching a woman. From the bestselling author of Brokeback Mountain comes Postcards, the tale of the Blood family, New England farmers who must confront the twentieth century—and their own extinction. As the family slowly disintegrates, its members struggle valiantly against the powerful forces of loneliness and necessity, seeking a sense of home and place forever lost. Loyal Blood, eldest son, is forced to abandon the farm when he takes his lover's life, thus beginning a quintessentially American odyssey of solitude and adventure. Yearning for love, yet forced by circumstance to be always alone, Loyal comes to symbolize the alienation and frustration behind the American dream.
Postcards from Cedar Key (Cedar Key #4)
by Terri Dulong"A southern Debbie Macomber, but with a flair all her own. "--Karin GillespieIn this poignant novel set amid the close-knit residents of Cedar Key, Florida, New York Times bestselling author Terri DuLong creates a story of old wounds healed--and bright new beginnings . . . Everyone has been eagerly awaiting the opening of Cedar Key's newest shop, Berkley's Chocolates & Gems. For Berkley Whitmore, moving to the peaceful Florida island is more than a business opportunity. Beneath the bright purple streak in her dark hair lies a woman struggling with self-doubt. In Cedar Key, Berkley hopes to uncover the secrets that rippled through her mother's life, and in time, perhaps fill the gaps in her own. Berkley's mouthwatering truffles and quirky charm soon draw a wide circle of friends--including the knitting enthusiasts who purchase yarn spun from her two alpacas. To her surprise, Berkley also attracts the admiration of Saxton Tate III, an English mystery author. And with the help of an old-timer local, she begins to piece together the truth about her mother and estranged father. Understanding the past brings a glimpse of what her future could be--if she accepts the love borne on the soft island breeze, and the happiness she's been seeking for so long . . . "DuLong brings us a heartwarming story with genuine characters. . . . Tender and poignant, perfect for those who love knitting as well as the bonds between women. "–RT Book Reviews (4 Stars) on Sunrise on Cedar Key"A delightful addition to that genre of needlecraft-inspired books. " --Library Journal on Casting About"You'll fall instantly in love with Cedar Key and this homespun knitting community, crafted with expert hands. " --New York Times bestselling author, Lori Wilde
Postcards from Cookie: A Memoir of Motherhood, Miracles, and a Whole Lot of Mail
by Caroline ClarkeAn “elegant, funny, and poignant” memoir of a journalist’s discovery of her birth mother—a daughter of Nat King Cole—and the bond that formed between them (Essence).Caroline Clarke, award-winning journalist and host of Black Enterprise Business Report, was born in an era when adoptions were shameful, secret, and sealed. While she wondered about her biological parents, she kept her curiosity in check, until a series of small health problems raised concerns about her genetic heritage and its consequences for her two children’s lives and her own.Though Spence-Chapin Family Service, the agency that handled her adoption, could not reveal the name of her birth mother, it was able to provide details that led to a shocking truth. Caroline’s birth mother and her family were related to a friend. The woman who gave her life was none other than Carole “Cookie” Cole, the daughter of crooner and pianist Nat King Cole.Drawing on details provided by the agency and her own investigative skills, Caroline embarked on a life-changing journey of discovery that stretched from coast to coast, forged through e-mail, phone calls, and postcards. The constancy, volume, and intimacy of her steady correspondence with Cookie filled the days and distance between them. Through brief yet heartfelt messages squeezed onto three-inch squares, mother and daughter revealed themselves, sharing secrets, taking risks, and ultimately building a bond like no other. An inspiring tribute to both Caroline’s adoptive parents and her biological mother, Postcards from Cookie illuminates the power of love to shape and guide our lives.“A moving account of a woman who finally finds out who she is.” —The New York Times Book Review“Deeply personal [and] gripping.” —Kirkus Reviews“Downright riveting.” —EbonyIncludes photos
Postcards From No Man's Land
by Aidan ChambersSeventeen-year-old Jacob Todd is about to discover himself. Jacob's plan is to go to Amsterdam to honor his grandfather who died during World War II. He expects to go, set flowers on his grandfather's tombstone, and explore the city. But nothing goes as planned. Jacob isn't prepared for love&150or to face questions about his sexuality. Most of all, he isn't prepared to hear what Geertrui, the woman who nursed his grandfather during the war, has to say about their relationship. Geertrui was always known as Jacob's grandfather's kind and generous nurse. But it seems that in the midst of terrible danger, Geertrui and Jacob's grandfather's time together blossomed into something more than a girl caring for a wounded soldier. And like Jacob, Geertrui was not prepared. Geertrui and Jacob live worlds apart, but their voices blend together to tell one story&150a story that transcends time and place and war. By turns moving, vulnerable, and thrilling, this extraordinary novel takes the reader on a memorable voyage of discovery.
Postcards from Pinsk: A Novel
by Larry DubersteinPostcards from Pinsk is the story of a middle-aged Beacon Hill shrink coming to grips with himself. The "postcard" is the catalyst for crisis--his wife of long standing is divorcing him. It appears she has good reason, yet as Orrin Summers wrestles with solitude, self-deception, and a general inability to behave himself, the reader becomes increasingly comfortable inside Orrin's witty, quirky persona and increasingly won over by the slightly goofy heroism of this distinctly antiheroic figure. Long insulated from the real hurly burly of life, Orrin must take the late 1980s as he finds them making small talk with his ex-wife's answering machine, coping with his daughter's lovers, Hickey and Genghis Ferguson, fending off the private eye, Bemis, and finding surprising images of himself in The Man Crushed by Quarters, in The Boston Red Socks (and his own shoes), and in Pigford, a man of the streets with whom Orrin is forced to acknowledge "an irrefutable brotherhood of issues." Orrin's roommate, Eli Paperman, a hyperactive lawyer, and Eli's beautiful girlfriend, Marcy Green, are drawn with the humor and accuracy we have come to expect from Larry Duberstein. The author manages to be at once inside and outside their skins, with his skillful mix of detached irony and unfailing sympathy.Postcards from Pinsk quietly and expertly observes a complex psychological event and in doing so avoids sentimentality, while affirming the value of one man's small struggle for dignity. As always with Duberstein, the writing sparkles. A great deal of the pleasure of the novel is in its language, and in the little peregrinations through the streets and seasons of Boston, and through the daily rounds and revelations of its characters.
Postcards from Summer
by Cynthia PlattThe Notebook meets Love & Gelato in this heart-wrenching novel about a teen girl who travels to her late mother&’s majestic summertime home to learn of the romance—and the tragedy—that changed her life forever.Seventeen-year-old Lexi has always wanted to know more about the mother who passed away when she was only a child. But her dad will barely talk about her. He says he&’d rather live in the present with Lexi, her stepmom, and her half-brother. Lexi loves her family, too, but is it so wrong to want to learn about the mom she never got to know? When Lexi&’s grandma dies and secretly leaves her a worn blue chest that belonged to Lexi&’s mother, Lexi is ecstatic to find a treasure trove of keepsakes. Her mom held onto letters, pamphlets, flyers, and news articles all from the same beautiful summertime getaway: Mackinac Island—plus a cryptic postcard that hints at a forbidden romance. If Lexi wants answers, this island is where she needs to go. Without telling her dad, Lexi goes to the gorgeous Mackinac Island in Lake Huron, reachable only by ferry. Cars are forbidden and bikes are the number one mode of transportation along the quaint cobblestone streets, and the magical hotel that rests alongside cozy cafés and bookshops. While following her mother&’s footsteps, Lexi befriends an elderly former Broadway star and a charming young hotel worker while quickly falling in love with her surroundings. But though the island may be beautiful, it&’s hiding unfortunate secrets—some with her mother at the center. Could some questions be best left buried beneath the blue waters?