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The Ultimate Guide to Pregnancy for Lesbians: How to Stay Sane and Care for Yourself from Pre-conception Through Birth
by Rachel PepperThe Ultimate Guide to Pregnancy for Lesbians covers everything you need to make the thrilling and challenging journey to motherhood: from choosing a donor to tracking fertility to signing the right papers on the dotted lines. Rachel Pepper's lively, easy-to-read guide is the first place to go for up-to-date information and sage advice on everything from sex in the sixth month to negotiating family roles. Why a second edition? When the acclaimed first edition appeared, the author's daughter was only a few months old. This new edition takes into account the parenting know-how Pepper has developed over the intervening six years, as well as the evolving legal status of lesbian parents, and the increasing importance of the Internet for information on fertility, sperm banks, and donors. The resource section is greatly expanded, as are the sections on each trimester of pregnancy, on childbirth, and on life with a newborn. And Pepper provides more insight into preconception planning for both single lesbians and couples. An indispensable resource, The Ultimate Guide to Pregnancy for Lesbians is now bigger and better.
The Ultimate Insider's Guide to Adoption: Everything You Need to Know About Domestic and International Adoption
by Elizabeth Swire FalkerWritten by a true expert on adoption with personal experience, this comprehensive guide will help prospective adoptive parents through the process. With a warm, engaging voice, Swire Falker's book covers all the facets of both domestic and international adoptions.
The Ultimate Nascar Insider's Track Guide: Everything You Need to Plan Your Race Weekend
by Liz AllisonWith 70 million fans, NASCAR is the #2 spectator sport, after football. But unlike football, going to a race is a full weekend of events. From the tailgating, to the qualifying, to the checkered flag and post-parties--there's enough to fill several days at every event, and that's just at the track. Liz has maximized her personal connections with NASCAR insiders to determine what NASCAR fans really want to know when visiting the tracks, and gives practical answers to the most frequently asked questions, including: -- What to do in a medical emergency, and area hospitals with emergency care, -- Area attractions beyond the track, including popular golf courses where you might just spot your favorite driver between races, -- Where to find veterinary services for the furry four-legged members of your family, and much more! From dining, to shopping, to lodging, not to mention what to wear and pack (and what not to) this is a practical guide that no NASCAR fan should be without!
The Ultimate Stay-at-Home Dad: Your Essential Manual for Being an Awesome Full-Time Father
by Shannon CarpenterA practical guide for modern-day parenting geared towards stay-at-home dads, offering advice on everything from learning to cook and clean with children, to dealing with mental health and relationships, with the easygoing perspective that dads can use their natural talents to parent any way that they choose.The Ultimate Stay-at-Home Dad manual takes the best advice and wisdom from a dads' group, and puts it into a format to help new stay-at-home fathers. Characterized by actionable and direct advice to fathers, the book takes on parenting from a father's point of view and encourages dads to use their natural talents to become a better parent. That advice is further bolstered by an additional 57 other dads who also give advice. All this advice is framed by the author's personal stories, which help the reader connect with the content and drives the advice home. This is a book that takes on day-to-day parenting, not just as a stay-at-home dad--working fathers could benefit from this book as much as at-home dads.
The Ultimate Time Management Toolkit: 25 Productivity Tools for Adults with ADHD and Chronically Busy People (Ultimate Toolkits for Psychological Wellbeing)
by Risa WilliamsDo you find time constantly slipping away from you? Or does completing a to-do list feel totally unachievable? We all have 24 hours in a day, but sometimes putting them to good use can feel like an impossible task. The Ultimate Time Management Toolkit is here to change that!Written by a clinical therapist and author of The Ultimate Anxiety Toolkit, this book focuses on practical methods and strategies, including creative worksheets and easy to use techniques, to help you find your motivation, achieve your goals and feel less stressed about organizing your time.With 25 different techniques based on CBT, mindfulness and narrative therapy, you can find out which strategies work best for you to help transform how you use your time and learn how to feel empowered to make positive changes to habits in your daily life.
The Ultimate Vegetarian Slow Cooker Cookbook: 200 Flavorful & Filling Meatless Recipes That Prep Fast & Cook Slow
by Linda LarsenGet more veggies in your diet with the power of your slow cooker!Working more vegetables into your diet and schedule is easier than ever when you use your slow cooker to create wholesome plant-based meals. Full of diverse ingredients and exciting flavors, The Ultimate Vegetarian Slow Cooker is a vegetarian cookbook that offers 200 recipes to meet your nutritional needs and busy lifestyle.Linda Larsen, About.com's Busy Cooks Expert and author of the bestselling The Complete Slow Cooking for Two, has created over 200 recipes that deliver delicious, filling, healthy vegetarian meals, most with 15 minutes prep time or less. In this vegetarian cookbook, Linda's recipes deliver the "prep fast, cook slow" ease to your kitchen. The Ultimate Vegetarian Slow Cooker offers tasty variations that ensure that you'll be able to use each recipe again and again.Discover a vegetarian cookbook with simple, scrumptious recipes such as: Pumpkin Apple Breakfast Bars * Barley-Vegetable Risotto * Fajita Chowder * Black Bean-Quinoa Chili * Wild Mushroom Stroganoff * Roasted Garlic Mashed Root Veggies * Salted Caramel Cheesecake * and much more.The only vegetarian cookbook for slow cookers that you'll ever need, The Ultimate Vegetarian Slow Cooker also includes smart grocery shopping tips that enable you stay within budget, as well as suggestions for slow cooker care that make clean up a breeze.
The Ultimate Weaning and Toddler Cookbook: The Essential Companion to How to Wean Your Baby
by Charlotte Stirling-ReedFrom the UK’s bestselling weaning authorHelp your little one explore flavours, textures and fresh ingredients with these 100 simple and balanced recipes from the UK’s go-to child nutritionist, Charlotte Stirling-Reed (@SR_Nutrition).Weaning is made easy, with meals and snacks designed for little hands to explore and bigger family members to enjoy too. You’ll find purees, mashes and finger foods for baby’s first tastes, ‘bridge meals’ that progress through flavours and textures, and comforting breakfasts, lunches, dinners and celebration dishes to take you through the toddler years.Discover healthy and delicious recipes like Avocado and Raspberry Muffins, Plum and Banana Teething Biscuits, Easy Chicken Satay and Rainbow Mac and Cheese. This is the essential weaning recipe book that will give your baby the very best start in life.
The Ultimatum: A Novel
by Dan GrazianoHenry's got it good. He's a semi-successful, if not yet famous novelist. He's got a good job and good buds. Best of all, he's got Layla, his long-time, live-in lover, a fast-track associate at a New Jersey law firm. Henry loves Layla and she loves him. Life is a banquet, until . . . The Ultimatum!In a week, Henry and Layla are off to Maine for a friend's wedding. And if Henry hasn't proposed marriage by the time the bride tosses the bouquet, Layla swears they're finished. For good. Henry thinks if it's not broke, don't fix it. But Layla needs proof of his love and devotion. And she's not kidding.So who can he turn to for advice? Jake, his despondent divorced brother? His marriage-junkie golf friend, Big John? His outsized Peter Pan pal Pete, who simply won't grow up? Meanwhile Layla's got her two best girlfriends, tough-talking Gloria and sensitive Susan, giving helpful, contradictory advice.Time is ticking away on the most important decision of Henry's life. But it'll take a mad, high-speed road trip and some bizarre behavior—perhaps even an impromptu kidnapping—to point him in the right, life-changing direction.
The Ultravores: Book 13 (Nelly the Monster Sitter #13)
by Kes GrayNelly's monster sitting adventures are always full of surprises. Things just seem to get stickier and stickier when she monster sits for the Ultravores but it doesn't compare to how lost for words she is at the Rimes. And with even more fighting with Asti to add to the mix, her time with the Wattwatts is shocking to say the least!Flies are on the menu for dinner tonight in the Ultravore home. Little does Nelly know that she might be too...
The Umbrella Lady (The Umbrella series #1)
by V.C. AndrewsAn abandoned young girl finds herself at the mercy of a mysterious woman who is not quite what she seems in this atmospheric and unputdownable novel from the New York Times bestselling author of Flowers in the Attic—now a popular Lifetime movie.Left on a train platform in an unfamiliar village, little Saffron Faith Anders is certain her father will return shortly, just like he promised. She holds out hope even as the hours pass and the station grows dark. When a strange old woman with a large umbrella approaches and inquiries about her situation, Saffron doesn&’t immediately trust the imposing do-gooder, but with the chances of her father returning growing ever slimmer, she agrees to rest at the old woman&’s house. Her stay was supposed to be for a few minutes, hours at most, but soon, Saffron soon realizes she has been confined to a house of dark secrets and is now at the mercy of the enigmatic Umbrella Lady. One minute grandmotherly and the next wickedly cruel, she shears Saffron&’s hair, burns all the clothes she had in her suitcase, and pretends that the photo of a young girl hanging on her bedroom wall is no one in particular. When strange letters arrive from Saffron&’s father, claiming that he will send for her shortly, hope returns to her young heart. But Saffron soon discovers that those who claim to love you will often hurt you the most.
The Umbrella Maker's Son
by Katrina LenoFrom a critically acclaimed author comes a fantastical middle grade novel about a boy determined to prove there&’s more than just the weather behind his rainy town. Oscar Buckle lives in a city where it&’s always raining. And when it isn&’t raining, it&’s about to rain, so the townspeople have learned to embrace it. Oscar&’s father is an umbrella maker—appropriate for a place where you can&’t leave home without one!—but while Buckle Umbrellas are strong, reliable, and high quality, they&’re expensive. Because of this, people are buying from the competitor instead, which is threatening Oscar&’s family&’s business. To make ends meet, Oscar is forced to quit school and work in his father's shop as an apprentice. But when extraordinary events start to occur in their rainy town, Oscar becomes suspicious of their competitor. Desperate to save his town, Oscar must enlist the help of his best friend, Saige, to discover if there's more than nature involved in their city's weather.
The Un-Prescription for Autism: A Natural Approach for a Calmer, Happier, and More Focused Child
by Janet Lintala Martha MurphyYour child deserves to get a good night's sleep, be in a good mood, and feel their best, like any other child.?Award-winning author, speaker, mom, and clinician Dr. Janet Lintala details how to help your constipated, irritable, sleep-deprived autistic child.You've known something was missing from your approach to support your autistic child, and now you have the protocols to help your child sleep better, feel better, behave better, and be ready to connect with the world and learn.In The Un-Prescription for Autism, Dr. Lintala explains how supporting overlooked conditions?appropriately?can bring transformative results in areas including:ConstipationDiarrheaAcid refluxIrritabilityAggressionNight awakeningsThe Un-Prescription for Autism provides hundreds of research citations, clear explanations, detailed protocols, and stories from Dr. Lintala&’s clinic to help parents act quickly to restore their child's health, self-control, and language--paving the way for reaching their full potential.
The Unadoptables
by Hana TookeNeil Gaiman meets Hans Christian Andersen in this delicious fairy tale full of mysterious spirits, daring escapes, and a beautiful message about the power of found families. <P><P>In all the years that Elinora Gassbeek has been matron of the Little Tulip Orphanage, not once have the Rules for Baby Abandonment been broken. Until the autumn of 1880, when five babies are left in outrageous circumstances; one in a tin toolbox, one in a coal bucket, one in a picnic hamper, one in a wheat sack, and finally, one in a coffin-shaped basket. <P><P>Those babies were Lotta, Egg, Fenna, Sem, and Milou. And although their cruel matron might think they're "unadoptable," they know their individuality is what makes them special--and so determined to stay together.When a most sinister gentleman appears and threatens to tear them apart, the gang make a daring escape across the frozen canals of Amsterdam. <P><P>But is their real home--and their real family--already closer than they realize?
The Unavailable Father
by Rosenthal Sarah S.Strategies for overcoming a damaged father/daughter relationship Problems between fathers and daughters can damage a young girl's identity, convince her she's unloveable or without worth, and send her into unhealthy adult relationships. This groundbreaking book includes in-depth stories and case histories of a broad spectrum of women over 25 who have recovered and flourished in their professional and personal lives despite the lack of a father's recognition and affection. While the legacy of pain that these fathers leave is deep, there is much that can be done to alleviate and even conquer it. Using these women's stories as well as her insights from her private practice, the author outlines basic strategies to overcome the void left by an abusive, absent, alcoholic, mentally ill, irresponsible, selfish, or unloving father. Written by Sarah Simms Rosenthal who has a thriving practice in New York City Reveals how to understand the truth about your childhood Includes strategies for discovering and analyzing past adult relationship mistakes-both personal and professional Offers successful techniques for establishing new patterns of behavior The women whose stories are told in The Unavailable Father have learned to recognize and change the patterns instigated by their dysfunctional fathers and have moved forward, fulfilled.
The Unbearable Book Club for Unsinkable Girls
by Julie Schumacher<P>I'm Adrienne Haus, survivor of a mother-daughter book club. <P>Most of us didn't want to join. <P>My mother signed me up because I was stuck at home all summer, with my knee in a brace. <P>CeeCee's parents forced her to join after cancelling her Paris trip because she bashed up their car. <P>The members of "The Unbearable Book Club," CeeCee, Jill, Wallis, and I, were all going into eleventh grade A.P. English. <P>But we weren't friends. We were literary prisoners, sweating, reading classics, and hanging out at the pool. <P>If you want to find out how membership in a book club can end up with a person being dead, you can probably look us up under mother-daughter literary catastrophe. <P>Or open this book and read my essay, which I'll turn in when I go back to school.
The Unbearable Lightness Of Scones (44 Scotland Street #5)
by Alexander McCall SmithTo the casual observer, the great enlightened city of Edinburgh, home of no-nonsense philosophers and cream teas, might appear immune to the rollercoaster of strong emotions. But at 44 Scotland Street, as Matthew and Elspeth embark on the risky enterprise of married love, the raffish portrait painter Angus Lordie has a premonition of disaster. And soon enough Irene Pollock is shocked to learn that her small son Bertie harbours a highly unsuitable ambition; the gloriously vain Bruce discovers a wrinkle and confronts rejection; and Angus finds himself facing the grave consequences of unbridled bliss, not to mention a large Glaswegian gangster bearing gifts . . .
The Unbearable Lightness Of Scones (44 Scotland Street #5)
by Alexander McCall SmithTo the casual observer, the great enlightened city of Edinburgh, home of no-nonsense sermons and cream teas, might appear immune to the rollercoaster of strong emotions. But at 44 Scotland Street, as Matthew and Elspeth embark on the risky enterprise of married love, the raffish portrait painter Angus Lordie has a premonition of disaster. Soon enough Irene Pollock is shocked to learn that her small son Bertie harbours a highly unsuitable ambition; and Angus finds himself facing a large Glaswegian gangster bearing gifts . . .
The Unbearable Lightness of Scones: 44 Scotland Street Series (5) (44 Scotland Street Series #5)
by Alexander Mccall SmithThe witty and utterly delightful new novel in the national bestselling 44 Scotland Street series. Featuring all the quirky characters we have come to know and love,The Unbearable Lightness of Scones, finds Bertie, the precocious six-year-old, still troubled by his rather overbearing mother, Irene, but seeking his escape in the Cub Scouts. Matthew is rising to the challenge of married life with newfound strength and resolve, while Domenica epitomizes the loneliness of the long-distance intellectual. Cyril, the gold-toothed star of the whole show, succumbs to the kind of romantic temptation that no dog can resist and creates a small problem, or rather six of them, for his friend and owner Angus Lordie. With his customary deftness, Alexander McCall Smith once again brings us an absorbing and entertaining tale of some of Scotland's most quirky and beloved characters--all set in the beautiful, stoic city of Edinburgh.
The Unbecoming of Mara Dyer: The Unbecoming Of Mara Dyer; The Evolution Of Mara Dyer; The Retribution Of Mara Dyer (Mara Dyer #1)
by Michelle HodkinMara Dyer doesn't know if she is crazy or haunted--all she knows is that everyone around her is dying in this suspenseful and "strong, inventive tale" (Kirkus Reviews).Mara Dyer doesn't think life can get any stranger than waking up in a hospital with no memory of how she got there. It can. She believes there must be more to the accident she can't remember that killed her friends and left her mysteriously unharmed. There is. She doesn't believe that after everything she's been through, she can fall in love. She's wrong. After Mara survives the traumatizing accident at the old asylum, it makes sense that she has issues. She lost her best friend, her boyfriend, and her boyfriend's sister, and as if that weren't enough to cope with, her family moves to a new state in order to give her a fresh start. But that fresh start is quickly filled with hallucinations--or are they premonitions?--and then corpses, and the boundary between reality and nightmare is wavering. At school, there's Noah, a devastatingly handsome charmer who seems determined to help Mara piece together what's real, what's imagined--and what's very, very dangerous. This fast-paced psychological--or is it paranormal?--thriller will leave you breathless for its sequel, The Evolution of Mara Dyer.
The Unbreakable Student: 6 Rules for Staying Sane at University
by Nic Hooper'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t TogetherSo, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of)... but what about how to look after your mental health?University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments, stay healthy, manage your finances and so much more, all while being away from your loved ones. In this time of massive change, looking after your mental wellbeing is more important than ever.Nic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help. A psychologist with fifteen years' experience teaching and mentoring young adults, The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules:· Using exercise to stay healthy in body and mind· Learning to positively challenge yourself· Connecting with your peers· Mindfully embracing the moment· Managing self-critical thoughts and vulnerability· Giving to others and taking positive actionAccessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs.
The Unbreakables: A Novel
by Lisa BarrA delicious, sharp novel about a woman who jets off to France after her perfect marriage collapses, putting the broken pieces of herself back together while rediscovering her own joie de vivre—a lust for life, art, and steamy sex. “Artful, feminist, and emotionally gripping. The Unbreakables is a remarkable tribute to a woman’s strength in the face of heartbreak and adversity.” — Helen Hoang, author of The Kiss QuotientThe worst birthday ever might just be the gift of a lifetime…It’s Sophie Bloom’s forty-second birthday, and she’s ready for a night of celebration with Gabe, her longtime, devoted husband, and her two besties and their spouses. Dinner is served with a side of delicious gossip, including which North Grove residents were caught with their pants down on Ashley Madison after the secret on-line dating site for married and committed couples was hacked. Thirty-two million cheaters worldwide have been exposed…including Sophie’s “perfect” husband. To add insult to injury, she learns Gabe is the top cheater in their town. Humiliated and directionless, Sophie jumps into the unknown and flees to France to meet up with her teenage daughter who is studying abroad and nursing her own heartbreak. After a brief visit to Paris, Sophie heads out to the artist enclave of Saint-Paul-de-Vence. There, for the first time in a long time, Sophie acknowledges her own desires—not her husband’s, not her daughter’s—and rediscovers her essence with painful honesty and humor, reawakening both her sensuality and ambitions as a sculptor. As she sheds her past and travels the obstacle-filled off beaten path, Sophie Bloom is determined to blossom. Allowing her true self to emerge in the postcard beauty of Provence, Sophie must decide what is broken forever...and what it means to be truly unbreakable.
The Unbreakables: When Your Life Falls Apart ... Create A New One
by Lisa BarrA delicious, sharp novel about a woman who jets off to France after her perfect marriage collapses, putting the broken pieces of herself back together while rediscovering her own joie de vivre – a lust for life, art, and steamy sex.Sophie Bloom's forty-second birthday promises a night of celebration with Gabe, her devoted husband, and her two besties and their spouses. Dinner is served with a side of delicious gossip: after a secret dating site for married and committed couples was hacked, thirty-two million cheaters worldwide have been exposed... including Sophie's 'perfect' husband.Humiliated and directionless, Sophie flees to Paris, where her teenage daughter is studying abroad and nursing her own heartbreak. Heading further south to the artist enclave of Saint-Paul-de-Vence, Sophie begins to acknowledge her own desires and rediscover her essence with painful honesty and humour, reawakening both her sensuality and ambitions as a sculptor.Surrounded by the postcard beauty of Provence, Sophie Bloom is determined to blossom. As she allows her true self to emerge, Sophie must decide what is broken forever... and what it means to be truly unbreakable.
The Unbreakables: When Your Life Falls Apart ... Create A New One
by Lisa BarrA delicious, sharp novel about a woman who jets off to France after her perfect marriage collapses, putting the broken pieces of herself back together while rediscovering her own joie de vivre – a lust for life, art, and steamy sex.Sophie Bloom's forty-second birthday promises a night of celebration with Gabe, her devoted husband, and her two besties and their spouses. Dinner is served with a side of delicious gossip: after a secret dating site for married and committed couples was hacked, thirty-two million cheaters worldwide have been exposed... including Sophie's 'perfect' husband.Humiliated and directionless, Sophie flees to Paris, where her teenage daughter is studying abroad and nursing her own heartbreak. Heading further south to the artist enclave of Saint-Paul-de-Vence, Sophie begins to acknowledge her own desires and rediscover her essence with painful honesty and humour, reawakening both her sensuality and ambitions as a sculptor.Surrounded by the postcard beauty of Provence, Sophie Bloom is determined to blossom. As she allows her true self to emerge, Sophie must decide what is broken forever... and what it means to be truly unbreakable.
The Unbroken Hearts Club (Orca Soundings)
by Brooke CarterEver since her mom died of Huntington's disease, Logan has been in a permanent state of neutral. Her dad has been depressed and lonely, but Logan is . . . something else. So much so that she doesn't even see that her best friend, Cole, is head over heels in love with her. To make matters worse, Logan's dad is now hosting a bereavement group in their basement. That was Logan's place to escape; it's where she keeps her darkroom and where she and Cole indulge their mutual love of cinema and black-and-white photography. But Logan agrees to help her dad out with these sad "Broken Hearts Club" meetings, unaware of the effect the group will have on her as she struggles to find meaning in her life.
The Uncertainty Principle
by Joshua Davis Kal Kini-DavisAn epic, breathtaking story of self-discovery, love, and adventure from New York Times bestselling author Joshua Davis and his son Kal Kini-Davis, perfect for fans of Nina LaCour and John Green.Seventeen-year-old Mia is stranded in the middle of the Caribbean. After a mortifying incident in the school cafeteria, her parents decide there is only one way to deal with her meltdown: move onto a battered sailboat and leave everything behind. Her mom and dad think it&’s the best decision they&’ve ever made. Mia feels like she&’s been kidnapped and imprisoned in paradise with no internet and no destination.Her only hope is to hack together a solar-powered satellite phone so she can call her best friend and fix everything. To do it, she&’ll have to build a mobile laboratory on the boat and ignore her neurotic mother, who thinks Mia is falling apart.The problem is, Mia is falling apart. By day, she scours deserted islands, looking for anything she can use to build the phone. At night, she squeezes into a narrow bunk and talks to an imaginary friend. She knows, with absolute certainty, that she needs to abandon her family to save her sanity.And then two teenagers sail into her world, promising friendship, and maybe even romance. Thoughtful, soulful Alby was raised in Australia but now his family calls the sea their home. The only thing missing is his soulmate. Bold, beautiful Nisha is simply vacationing on her dad&’s megayacht when a chance encounter upends her life.Now—with everything hanging in the balance—Mia must decide who she is and what she wants. And with this decision comes the revelation that her past and future are more uncertain than she thought.