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The Unofficial Disney Parks Cookbook: From Delicious Dole Whip to Tasty Mickey Pretzels, 100 Magical Disney-Inspired Recipes (Unofficial Cookbook)
by Ashley CraftExperience the magic of the Disney Parks right in your kitchen with these 100, easy and delicious recipes inspired by Walt Disney World!Stroll right down the middle of Main Street USA, journey from Adventureland to Infinity and Beyond at Pixar Pier, and explore every avenue in between to taste the flavors of the Disney Parks…all without leaving your kitchen. With The Unofficial Disney Parks Cookbook you can bring the magic of Disneyland and Walt Disney World snacks and treats right to your home. Recreate favorites like the classic Dole Whip and Mickey Pretzels to new favorites like blue milk from Star Wars land and Jack Jack&’s Cookie Num Nums from Pixar Pier. These 100 recipes inspired by iconic yummies are perfect whether you are a forever Disney fan or just love a good snack. Now you can feel as if you shared a snack with Mickey himself right from the comfort of your own home!
The Unofficial Disney Parks Cookbooks Boxed Set: The Unofficial Disney Parks Cookbook, The Unofficial Disney Parks EPCOT Cookbook, The Unofficial Disney Parks Restaurants Cookbook (Unofficial Cookbook Gift Series)
by Ashley CraftEnjoy all the magic of Disney cooking in one complete set containing The Unofficial Disney Parks Cookbook, The Unofficial Disney Parks EPCOT Cookbook, and The Unofficial Disney Parks Restaurants Cookbook from bestselling author Ashley Craft.The Unofficial Disney Parks Cookbook Boxed Set bring together popular cookbooks from bestselling author Ashley Craft. The collection provides you with delicious recipes to recreate your favorite meals from Walt Disney World and Disneyland right at home. The Unofficial Disney Parks Cookbook: This book features 100 recipes from each of the Disney parks in Florida and California featuring beloved recipes like Mickey Pretzels and Dole Whip. The Unofficial Disney Parks EPCOT Cookbook: This book helps you eat and drink your way around the world with copycat recipes from the pavilions and festivals at Walt Disney World&’s EPCOT. The Unofficial Disney Parks Restaurants Cookbook: With recipes from both Walt Disney World and Disneyland, these recipes will help you explore the table service and quick service restaurants throughout the parks…right from your very own kitchens. This boxed set offers you the ultimate collection of Disney-themed recipes for every meal and occasion.
The Unofficial Disney Parks EPCOT Cookbook: From School Bread in Norway to Macaron Ice Cream Sandwiches in France, 100 EPCOT-Inspired Recipes for Eating and Drinking Around the World (Unofficial Cookbook Gift Series)
by Ashley CraftBring EPCOT&’s beloved global fare right to your kitchen with this next installment to the bestselling Unofficial Disney Parks Cookbook series.The Honey Chocolate Baklava from Morocco all the way to the Tangerine Kakigōri from Japan, EPCOT arguably has the best food at the Disney Parks. And now, you can bring the delicious snacks, meals, and drinks straight to your own kitchen with The Unofficial Disney Parks EPCOT Cookbook. Featuring 100 recipes from each of the EPCOT Pavilions and festivals, you&’ll learn how to make: -Jumbo Pretzels from Sommerfest in the Germany Pavilion -Fish and Chips from Yorkshire County Fish Shop in the United Kingdom Pavilion -Avocado Margaritas from La Cava del Tequila in the Mexico Pavilion -Macaron Ice Cream Sandwiches from L&’Artisan des Glaces in the France Pavilion -And much more! Perfect for everyone from EPCOT experts who miss those flavors in between trips to Disney fans who have never visited the parks but still want to enjoy the classic worldly flavors, The Unofficial Disney Parks EPCOT Cookbook has all the recipes you&’ll need to make treats worthy of the Mouse himself.
The Unofficial Disney Parks Holidays Cookbook: From Strawberry Red Velvet Whoopie Pies to Christmas Wreath Doughnuts, 100 Magical Dishes Inspired by Disney's Holiday Celebrations and Events (Unofficial Cookbook Gift Series)
by Ashley CraftThe magic of the holidays meets the magic of Disney right in your very own kitchen with these 100 recipes inspired by Walt Disney World and Disneyland&’s hottest holiday celebrations, festivals, and special events all year long.Bring the magic of Disney&’s holiday celebrations straight to your kitchen with The Unofficial Disney Parks Holidays Cookbook! From festivals and holidays to other special events throughout the year, this book features 100 recipes for the best food items Disney&’s annual celebrations have to offer. You&’ll learn to make: -Valentine Swirl Dole Whip from The Tropical Hideaway for Valentine&’s Day -Frozen Apple Cider from ABC Commissary at Halloween -The Patriots Platter at Liberty Tree Tavern for a classic Thanksgiving meal -The Lock Shock and Barrel Sundae from Auntie Gravity&’s at Christmas -And much more! Perfect for everyone from Disney experts who miss those familiar flavors in between trips to fans who have never visited the Parks but still have Mickey&’s Very Merry Christmas Party on their bucket list, The Unofficial Disney Parks Holidays Cookbook has all the recipes you need to make a celebratory dish worthy of the Mouse himself.
The Unofficial Disney Parks Restaurants Cookbook: From Cafe Orleans's Battered & Fried Monte Cristo to Hollywood & Vine's Caramel Monkey Bread, 100 Magical Dishes from the Best Disney Dining Destinations (Unofficial Cookbook Gift Series)
by Ashley CraftSkip the reservation and bring the magic of Disney&’s restaurants straight to your kitchen with these 100 recipes inspired by Walt Disney World&’s and Disneyland&’s hottest restaurants.Recreate popular restaurant favorites right in your own home from appetizers and main dishes to refreshing drinks and popular desserts. The Unofficial Disney Parks Restaurants Cookbook features 100 table service and quick service restaurant favorites to help you make your own Disney-inspired menu. You&’ll learn to make: -Tiffins Signature Bread Service from Tiffins -Fried Chicken Dinner from Plaza Inn -Herb-Salted Pork Tenderloin from Be Our Guest -Chocolate Cake from Satu&’li Canteen -Proton Punch from Pym&’s Tasting Lab -And much more! Perfect for everyone from Disney experts who miss those familiar flavors in between trips to fans who have never visited the Parks but still want to have the full restaurant experience, The Unofficial Disney Parks Restaurants Cookbook has all the recipes you need to make a meal worthy of the Mouse himself.
The Unofficial Elf Cookbook: From Buddy's Breakfast Spaghetti to the "World's Best Cup of Coffee," Tasty Treats Inspired by a Holiday Classic (Unofficial Cookbook Gift Series)
by Bryton TaylorTime to get your fill of the four main food groups—candy, candy canes, candy corns, and syrup—with these 75 sweet recipes inspired by the beloved holiday film Elf.Buddy the Elf, what&’s your favorite…snack food? Whether you&’re preparing for a journey to meet long lost family or trying to impress that special someone with the world&’s best cup of coffee, The Unofficial Elf Cookbook is here to keep your hunger at bay. From appetizers and main dishes to refreshing drinks and holiday-worthy desserts, this book features 75 delicious recipes inspired by the holiday classic Elf. Try recipes like: -Buddy&’s Breakfast Spaghetti: Because nothing says breakfast to an elf like spaghetti topped with fudge sauce, candy, and Pop-Tarts! -Papa Elf Pot Pies: Enjoy a perfect comfort food dish to remind you of visiting loved ones around the holidays. -Passionfruit Spray Martinis: Whip up a delicious drink (or try the mocktail version!) that&’s all delicious and no perfume-y confusion. -And much more! Perfect for nostalgic Elf fans looking to recreate that Christmas cheer or families that are sharing the movie together for the very first time, The Unofficial Elf Cookbook has all the recipes you need to make a Buddy the Elf–approved meal!
The Unofficial Fan Guide to Oasis: Everything you need to know before the 2025 tour!
by Eddie RobsonThe Unofficial Oasis Fan Guide tells the story of the most electric rock band in the world. Discover their rise to fame, how family drama interfered, the disastrous break up and everything there is to know about the reunion tour in this unofficial guide to Oasis.With profiles on all the band members (former and current), the history of Manchester's music scene, oasis songs to learn on the guitar, and everything we know about the 2025 tour, this is a must-have book for Oasis fans new and (not-so) old!
The Unofficial Fan Guide to Oasis: Everything you need to know before the 2025 tour!
by Eddie RobsonThe Unofficial Oasis Fan Guide tells the story of the most electric rock band in the world. Discover their rise to fame, how family drama interfered, the disastrous break up and everything there is to know about the reunion tour in this unofficial guide to Oasis.With profiles on all the band members (former and current), the history of Manchester's music scene, oasis songs to learn on the guitar, and everything we know about the 2025 tour, this is a must-have book for Oasis fans new and (not-so) old!
The Unofficial Guide to Adoptive Parenting: The Small Stuff, The Big Stuff and The Stuff In Between
by Jim Clifford Dr Vivien Norris Sue Clifford Sally DonovanThis is not just another book about adoptive parenting. This is the real stuff: dynamic, messy, baffling adoptive parenting, rooted in domestic life. Award-winning columnist and adoptive parent Sally Donovan offers savvy, compassionate advice on how to be 'good enough' in the face of both day-to-day and more bewildering challenges - how to respond to 'red mist' meltdowns, crippling anxieties about new routines and, most importantly, how to meet the intimidating challenge of being strong enough to protect and nurture your child. Full of affecting and hilarious stories drawn from life in the Donovan household, The Unofficial Guide to Adoptive Parenting offers parents a refreshing counterblast to stuffy parenting manuals -- read it, weep, laugh and learn.
The Unofficial Guide to Therapeutic Parenting for Childhood Aggression and Violence
by Sally Donovan Carly Kingswood"Parenting a distressed child puts us in an extraordinary situation, which demands extraordinary parenting."The reasons why distressed children may behave violently can be complex; this book sets out the biological, psychological, and environmental reasons as to why your child may be displaying violent behaviours and helps you develop strategies to reduce the incidence of violence, de-escalate violent situations and repair relationships following incidents. With the aid of this guide, develop a language to enable children to understand their emotional states in a safe environment. Expertly written by award-winning author, columnist and adoptive parent Sally Donovan and Dyadic Developmental Psychotherapist Carly Kingswood; learn how to care for yourself and the children in your lives.
The Unofficial Guide to Therapeutic Parenting - The Teen Years
by Sally DonovanAn honest insight into the rollercoaster reality of therapeutically parenting teenagers.Raising any teenager is tough, but raising teens who have experienced trauma in their early years is a whole different - and more difficult - ball game. Adoptive parent Sally Donovan is here to answer every question you've ever wanted to ask about therapeutically parenting teenagers, and a whole lot more besides. Therapeutic parenting is equal parts love, commitment, determination, and realism, and Sally writes about it all with equal parts blazing wit, tear-jerking honesty, and wisdom. Read this book to hear a voice speaking from experience - and above all, the heart - about everything to expect from therapeutically parenting your teens.
An Unofficial Harry Potter Fan's Cookbook: Spellbinding Recipes for Famished Witches and Wizards
by Aurélia BeaupommierCast a spell on your taste buds with these delicious recipes! From cauldron cakes and chocolate frogs to everyday meals in the Weasley household, one of the most spectacular aspects of Harry Potter is the food. Now with this fantastical cookbook, you can create breakfast, entrees, desserts, and drinks inspired by some of your favorite aspects of the Harry Potter universe! Included are dozens of recipes such as: Dudley&’s Hamburger SpecialTrelawney&’s Divination TeaCanary CremesDeathday R.I.P. CookiesHogwarts House CupsAging PotionKidney and Beef PiesAnd many, many more! Whether you like sweet or savory, hot or cold, this variety of recipes from across the Wizarding World are sure to impress your friends and family. Easy, step-by-step recipes will bring out your inner witch or wizard and have you prepping feasts worthy of the Hogwarts Great Hall. So whip out your wands and your aprons and get cooking with An Unofficial Harry Potter Fan's Cookbook!
The Unofficial Hocus Pocus Cookbook: 50 Bewitchingly Delicious Recipes for Fans of the Halloween Classic
by Bridget ThoresonJoin the Sanderson sisters just in time for Halloween with this USA Today bestselling cookbook that is sure to put a spell on you! Since its debut in 1993, the movie Hocus Pocus has achieved cult-classic fame with generations of fans and a long-awaited sequel. If you&’ve been charmed by the delightfully demonic Sanderson Sisters and the sleepy New England town they torment, you&’ll love The Unofficial Hocus Pocus Cookbook. With more than 60 recipes inspired by your favorite witches and their spells, potions, and schemes, you can conjure up your own spooky treats and beverage potions. Inside you&’ll find frightfully delicious recipes for: · Burning Rain of Death Punch · William&’s Wormy Grave Tombstone Cake · Dead Man&’s Toes Sausage Appetizers · Baked Witch Casserole · &“Way to Go, Virgin&” mocktails · And much more!
The Unofficial Home Alone Cookbook: From a "Lovely" Cheese Pizza to a "Highly Nutritious" Mac and Cheese Dinner, Tasty Meals Inspired by a Holiday Classic (Unofficial Cookbook Gift Series)
by Bryton TaylorRelive the magic of the iconic moments with these 75 recipes inspired by the cult-classic holiday movie Home Alone.It&’s your kitchen…you have to defend it! Whether you&’re fending off the Wet Bandits or just a hungry family trying to snag the coveted last slice of cheese pizza, The Unofficial Home Alone Cookbook is here to keep hunger at bay. From appetizers and main dishes to refreshing drinks and holiday-worthy desserts, this book features 75 recipes inspired by Home Alone! Try recipes like: -&“Highly Nutritious&” Mac and Cheese: Enjoy with a goblet of milk for a meal of champions -Lovely Cheese Pizza: All for you, right down to the last slice -&“Eating Junk and Watching Rubbish&” Sundaes: Eat all the junk you want…no one is here to stop you! -And much more! Perfect for nostalgic Home Alone fans looking to recreate that &“I made my family disappear!&” magic or families who are enjoying the movie together for the very first time, The Unofficial Home Alone Cookbook has all the recipes you&’ll need to make a meal worthy of Kevin McCallister himself.
The Unofficial LEGO Builder's Guide, 2nd Edition
by Allan BedfordWhat's the difference between a tile and a plate? Why isn't it a good idea to stack bricks in columns to make a wall? How do you build a LEGO mosaic or build at different scales? You’ll find the answers to these and other questions in The Unofficial LEGO Builder’s Guide.Now in full color, this brand-new edition of a well-loved favorite will show you how to:–Construct models that won't fall apart–Choose the right pieces and substitute when needed–Build to micro, jumbo, and miniland scale–Make playable board games out of LEGO pieces–Create photo mosaics and curved sculptures–Build a miniature space shuttle, a minifig-sized train station, and moreOf course, the real fun of LEGO building lies in creating your own models—from choosing the subject to clicking that final brick into place. Learn how in The Unofficial LEGO Builder’s Guide.Includes the Brickopedia, a visual dictionary of nearly 300 of the most commonly used LEGO elements!
The Unofficial LEGO Technic Builder's Guide, 2nd Edition
by Pawel Sariel KmiecThis thoroughly updated second edition of the best-selling Unofficial LEGO Technic Builder’s Guide is filled with tips for building strong yet elegant machines and mechanisms with the LEGO Technic system. World-renowned builder Pawe? "Sariel" Kmiec covers the foundations of LEGO Technic building, from the concepts that underlie simple machines, like gears and linkages, to advanced mechanics, like differentials and steering systems. This edition adds 13 new building instructions and 4 completely new chapters on wheels, the RC system, planetary gearing, and 3D printing.You’ll get a hands-on introduction to fundamental mechanical concepts like torque, friction, and traction, as well as basic engineering principles like weight distribution, efficiency, and power transmission—all with the help of Technic pieces. You’ll even learn how Sariel builds his amazing tanks, trucks, and cars to scale.Learn how to:–Build sturdy connections that can withstand serious stress–Re-create specialized LEGO pieces, like casings and u-joints, and build custom, complex Schmidt and Oldham couplings–Create your own differentials, suspensions, transmissions, and steering systems–Pick the right motor for the job and transform it to suit your needs–Combine studfull and studless building styles for a stunning look–Build remote-controlled vehicles, lighting systems, motorized compressors, and pneumatic enginesThis beautifully illustrated, full-color book will inspire you with ideas for building amazing machines like tanks with suspended treads, supercars, cranes, bulldozers, and much more. What better way to learn engineering principles than to experience them hands-on with LEGO Technic?New in this edition: 13 new building instructions, 13 updated chapters, and 4 brand-new chapters!
An Unofficial Rose: A Novel (The\collected Works Of Iris Murdoch Ser.)
by Iris Murdoch&“A Shakespearean comedy of misaligned lovers&” set in the modern English countryside by a Man Booker Prize winner (Publishers Weekly). Hugh Peronett&’s life is tinged with regret: the regret of never following his passions and losing the one woman he loved. Twenty-five years ago, he ended an affair with Emma Sands, a detective novelist who had stolen his heart, to be with his wife, Fanny. Now, Fanny is gone, and both Hugh and his grown son, Randall, find themselves at a crossroads of passion and righteousness. As Hugh, Emma, Randall, Randall&’s wife, Randall&’s mistress, and several others are caught in a dance of romance and rejection in bucolic rural England, they will discover the true meanings of love, companionship, and desire. From the acclaimed author of The Sea, The Sea, An Unofficial Rose is a novel of wit, sorrow and an unparalleled psychological insight.
The Unofficial Universal Theme Parks Cookbook: From Moose Juice to Chicken and Waffle Sandwiches, 75+ Delicious Universal-Inspired Recipes (Unofficial Cookbook)
by Ashley CraftBring the delicious food of the Universal Theme Parks right to your own home with these 75+ beloved recipes you can enjoy between trips.Bring the thrill of Universal straight to your kitchen with The Unofficial Universal Theme Parks Cookbook! From favorite snacks and main dishes to refreshing drinks and popular desserts, this book features more than 75 recipes for your favorite treats from Universal Studios Orlando, Universal&’s Island of Adventure, Universal&’s Volcano Bay, and Universal Studios Hollywood. You&’ll learn how to make: -The Big Pink from Lard Lad Donuts -Fish and Chips from The Three Broomsticks -Minion Banana Taffy from Super Silly Stuff -Moose Juice from Moose Juice, Goose Juice -Korean Beef Tacos from Bumblebee Man&’s -Unicorn Cupcakes from Minion Café -Pumpkin Juice from Hog&’s Head -And much more! Perfect for everyone from park hopping experts who miss those familiar flavors in between trips to fans who have yet to visit the parks, The Unofficial Universal Theme Parks Cookbook has all the recipes you&’ll need to make treats worthy of Homer Simpson, Harry Potter, and more!
The Unpassing: A Novel
by Chia-Chia LinA major US debut novel in 2019Shortlisted for the Centre for Fiction First Novel PrizeA New York Times Book Review Editors' ChoiceIn Chia-Chia Lin's piercing debut novel, The Unpassing, we meet a Taiwanese immigrant family of six struggling to make ends meet on the outskirts of Anchorage, Alaska. The father, hardworking but beaten down, is employed as a plumber and contractor, while the loving, strong-willed, unpredictably emotional mother holds the house together. When ten-year-old Gavin contracts meningitis at school, he falls into a deep, nearly fatal coma. He wakes a week later to learn that his younger sister, Ruby, was infected too. She did not survive.Routine takes over for the grieving family, with the siblings caring for one another as they befriend the neighbouring children and explore the surrounding woods, while distance grows between the parents as each deals with the loss alone. When the father, increasingly guilt-ridden after Ruby's death, is sued over an improperly installed water well that gravely harms a little boy, the chaos that follows unearths what really happened to Ruby.With flowing prose that evokes the terrifying beauty of the Alaskan wilderness, Chia-Chia Lin explores the fallout from the loss of a child and a family's anguish playing out in a place that doesn't yet feel like home. Emotionally raw and subtly suspenseful, The Unpassing is a deeply felt family saga that dismisses the myth of the American dream for a harsher, but ultimately profound, reality.'A singularly vast and captivating novel, beautifully written in free-flowing prose that quietly disarms with its intermittent moments of poetic idiosyncrasy' New York Times Book Review 'A striking debut by an unforgettable new voice' Cosmopolitan
The Unplanned Life of Josie Hale
by Stephanie EdingIf you're looking for:Found family who always look out for youA second chance romance with your high school crushAll the fried food that'll take your mind off your troublesA chance to start over and do things your own wayThen The Unplanned Life of Josie Hale is exactly what you need!When Josie discovers that she's unexpectedly pregnant with her ex-husband's baby (darn that last attempt to save their marriage), she seeks comfort in deep-fried food at the county fair. There she runs into her two old friends, Ben and Kevin. While sharing their own disappointments with adult life, they devise a plan to move in together and turn their lives around. Soon Ben and Kevin make it their mission to prepare for Josie's baby, not least by making sure Josie always has the food she's craving. Maybe all together they can discover the true meaning of family and second chances in life...
Unplug and Play: The Ultimate Illustrated Guide to Roughhousing with Your Kids
by Anthony T. DeBenedet Lawrence J. CohenLearn how rough-and-tumble play can nurture relationships, lead to closer connections, encourage resilience, and boost confidence in kids—with 45 illustrated activities to get you started.Every kid needs horseplay! Roughhousing is an essential part of childhood development—but it is increasingly overshadowed by screens and structured activities. In Unplug and Play, a doctor and a child psychologist, both dads, introduce parents to the benefits of physical play for young children. Drawing from gymnastics, martial arts, ballet, team sports, and even animal behavior, the authors present fun full-contact activities for parents and children to enjoy together, including: Human CannonballMagic Carpet RideSteamrollerJoustingRaucous Pillow FightAnd more!With activities for everyone from toddlers to kids ages 12 and up, you&’ll build a foundation for a lifetime of enriching physical play.Previously published as The Art of Roughhousing, this updated edition incorporates new child development research and addresses the changing role of screen time.
Unplug Your Kids
by David DutwinTV. Web Surfing. IMing. Text Messaging. Video Games. iPods.Kids today are plugged into so much, so much of the time, it's hard to keep track. But parents do know this much: It's too much, already! In this book, parent and scholar David Dutwin, Ph.D., shows parents everywhere how to cut the digital cord and free their children to play and learn the old-fashioned way - actively! Organized in three sections, this practical, prescriptive book offers a balanced - and realistic - approach for every age, including how to: introduce toddlers to TV - or not; let little kids use computers; control pre-teens' online access; evaluate the pros and cons of video games; filter the Internet for teens; combat the impact of the media; and counteract all that sex and violence. This guide arms parents with all the tricks and tools they need to make sure their kids remain happy, healthy, active, and aware, no matter how pervasive the digital world we live in becomes.
Unplug Your Kids: A Parent's Guide to Raising Happy, Active and Well-Adjusted Children in the Digital Age
by David DutwinTV. Web Surfing. IMing. Text Messaging. Video Games. iPods.Kids today are plugged into so much, so much of the time, it’s hard to keep track. But parents do know this much: It’s too much, already! In this book, parent and scholar David Dutwin, Ph.D., shows parents everywhere how to cut the digital cord and free their children to play and learn the old-fashioned way - actively! Organized in three sections, this practical, prescriptive book offers a balanced - and realistic - approach for every age, including how to: introduce toddlers to TV - or not; let little kids use computers; control pre-teens’ online access; evaluate the pros and cons of video games; filter the Internet for teens; combat the impact of the media; and counteract all that sex and violence. This guide arms parents with all the tricks and tools they need to make sure their kids remain happy, healthy, active, and aware, no matter how pervasive the digital world we live in becomes.
Unplug Your Kids
by David DutwinTV. Web Surfing. IMing. Text Messaging. Video Games. iPods. Kids today are plugged into so much, so much of the time, it's hard to keep track. But parents do know this much: It's too much, already! In this book, parent and scholar David Dutwin, Ph. D. , shows parents everywhere how to cut the digital cord and free their children to play and learn the old-fashioned way - actively! Organized in three sections, this practical, prescriptive book offers a balanced - and realistic - approach for every age, including how to: introduce toddlers to TV - or not; let little kids use computers; control pre-teens? online access; evaluate the pros and cons of video games; filter the Internet for teens; combat the impact of the media; and counteract all that sex and violence. This guide arms parents with all the tricks and tools they need to make sure their kids remain happy, healthy, active, and aware, no matter how pervasive the digital world we live in becomes.
The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World
by Hannah BrencherNo matter what you do for a living, how much time your apps save you, or how much entertainment your phone brings, it is possible to unplug--and find an even better life on the other side.In the spring of 2021, Hannah Brencher found herself depleted and exhausted--and she knew the culprit was her constantly plugged-in lifestyle. Like so many of us, Hannah had been turning to her phone to cope with life in a time of isolation and uncertainty. Those coping mechanisms had calcified into habits she didn't know how to break. Sound familiar?That's when the nudge happened. Turn off your phone and keep turning off your phone. And a challenge was born: 1,000 unplugged hours in one year. Soon after she shared her tracker sheet on her website, thousands of people downloaded it and signed up for their own 1,000-hour challenge.Now in The Unplugged Hours, Hannah demonstrates how the act of powering down changed her entire life. It's a strikingly small thing to do and a surprisingly difficult habit to maintain, but turning off your phone has a substantial impact on your mental health, relationships, time management, and outlook on the world. A powerful weaving of memoir, cultural commentary, and spiritual insights, this life-changing book helps you:Reclaim your ability to be present and engaged with the world around youSwap the hurried, constant pace of technology for a steadier, more rooted way of livingEstablish your own unplugged rituals and rhythms in daily lifeUncover the magic within the ordinary awaiting you just beyond the screenThe Unplugged Hours gives you the practical ideas and spiritual inspiration you need to stop scrolling and start living.