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You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break
by Carla NaumburgOf course you think you&’re doing a sh*tty job. Every parent does. It&’s pretty much a byproduct of our society, with its incessant demands coupled with the in-your-face competitiveness parents see on social media. Unfortunately, the pandemic only made things worse, as parents juggled the stresses of helping their kids navigate online schooling while they also had to work from home. All of which makes Carla Naumburg&’s new book utterly necessary. Author of How to Stop Losing Your Sh*t with Your Kids, with 149,000 copies in print, Naumburg delivers her message right up front—You Are Not a Sh*tty Parent—that all parents need to hear and believe in. And she does it with her singular understanding, relatably funny voice, and keen insights. You don&’t react calmly to every situation? That doesn&’t make you a sh*tty parent. You&’d rather hide in the back of the closet than play dolls with your child (because you hate dolls)—nope, doesn&’t mean you&’re a sh*tty parent. The fact is, great parenting is not the same thing as perfect parenting. Great parenting starts with true self-compassion, the kind that means you don&’t judge yourself. Harnessing this self-compassion is the key to giving yourself a break and embracing your best qualities as a parent. There are four evidence-based elements of self-compassion—noticing, connection, curiosity, and compassion of course—and Naumburg gives tangible steps for how to use each to help parents reduce their anxiety, trust their instincts, move past the guilt and become a calmer, more confident parent. Which, in the end, benefits your child as much as you.
You Are Not a Sh*tty Parent: How to Practise Self-Compassion and Give Yourself a Break
by Carla Naumburg PhDLife is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for anyone. Most of the time we just end up feeling like we're doing a sh*t job.But it doesn't have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy.Carla's engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent.
You Are Not a Sh*tty Parent: How to Practise Self-Compassion and Give Yourself a Break
by Carla Naumburg PhDA refreshingly honest read for today's hard-pressed parents showing how the practice of self-compassion can transform family life.Life is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for anyone. Most of the time we just end up feeling like we're doing a sh*t job.But it doesn't have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy.Carla's engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent.(P) 2022 Hodder & Stoughton Limited
You Are Not Alone: A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True
by Jennie AllenNew York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health.Spinning, anxious thoughts can sometimes take over our minds and not let go, but we have the power to choose what to think and believe—and so do our children. In this edition for young readers, bestselling author Jennie Allen draws on the insights, truth, and experiences from her New York Times bestsellers Get Out of Your Head and Find Your People to help younger kids and tweens:• trade fear, anxiety, loneliness, and shame for God&’s love and peace• learn how to notice lies and believe what&’s true• hit pause on negative thoughts and retrain their brains to think life-giving thoughts• gain tools to rely on God&’s power and truth every dayKids don&’t have to be at the mercy of toxic input and negative thoughts. In these pages, they&’ll discover exactly how to interrupt swirling thought patterns, develop better friendships, and create new day-to-day habits that will lead them closer to God and to a life of peace, joy, and love. You Are Not Alone includes questions, action steps, Bible verses, and real-life stories to help them be who God has called them to be.
You Are Not Alone: Hope for Hurting Parents of Troubled Kids
by Dena Yohe"I can't tell you how to keep your child from making mistakes. But I can equip you with facts, tools, and resources. I can show you that you can survive this nightmare. I can encourage you that one day--somehow--you can thrive again."--Dena Yohe, You Are Not Alone You would go to the ends of the earth for your child. So, if your teenager or young adult is in the midst of crisis due to self-injury, mental illness, depression, bullying, or destructive choices, you probably feel broken, powerless, and isolated. Dena Yohe wants you to know you are not alone. You are not a bad parent. And you are going to be okay. Dena has been where you are. In You Are Not Alone, she speaks from experience as she offers healthy ways to maintain your other relationships, suggestions for responding to friends who don't understand, and ideas for keeping up your emotional and spiritual well-being when your world feels as if it's crashing down. It is possible to find purpose in your pain, joy beyond your fear, and hope for every tomorrow. Includes prayers, exercises, websites, and other helpful resources.From the Trade Paperback edition.
You Are Not Your Mother: Releasing Generational Trauma and Shame
by Karen C.L. AndersonRelease the Generational Trauma of Shame“Karen is the wise voice you want whispering in your ear when shame knocks on your door, reminding you that you are so much more than your relationship with your mother.” —Maggie Reyes, master certified marriage coach & bestselling author of The Questions for Couples Journal#1 New Release in Adult Children of Alcoholics and Parent & Adult Child RelationshipsWhat is your relationship to shame? How can you overcome it and live an intentional life of vulnerability? You Are Not Your Mother guides readers on how to see shame, and live separately from it. Shift away from shame and turn to radical forgiveness. Grow your internal self acceptance and resilience with this guide for women. Packed with meditative prompts to help you explore your relationship to shame. You are Not Your Mother caters to your inner desires to be seen, heard, and known. The toxic generational trauma and unhealthy relationships stop with you!Explore your personal roots to shame with an expert. As a top authority on recovering from growing up in toxic families, Karen C.L. Anderson walks you through her shame story, her relationship with her narcissistic mother, and the simple practices she has developed to alleviate guilt from unhealthy relationships. Author of bestselling Difficult Mothers, Adult Daughters with over 150,000 copies sold, Karen offers tools to process, understand and move beyond childhood trauma so you can not only survive, but thrive.Inside, you’ll find:Karen’s story on dealing with a narcissistic mother and how she overcame her shameJournal prompts, mind-body practices, and simple exercises to release shame and toxic habitsA guide on how to finally identify shame, and how to embrace living free from itIf you enjoy therapy books and content on emotion management, then this book is for you! If you liked I’m Glad My Mom Died, Mother Hunger, or Uprooting Shame And Guilt, you’ll love You Are Not Your Mother.
You Are the Love of My Life: A Novel
by Susan Richards Shreve"Spare, elegant and absolutely riveting. . . . Cancel those dinner plans--you'll want to keep reading."--Joanna Powell, People It is 1973 and Watergate is on everyone's lips. Lucy Painter is a children's book illustrator and a single mother of two. She leaves New York and the married father of her children to live in a tightly knit Washington neighborhood in the house where she grew up and where she discovered her father's suicide. Lucy hopes for a fresh start, but her life is full of secrets: her children know nothing of her father's death or the identity of their own father. As the new neighbors enter their insular lives, her family's safety and stability become threatened. From a writer whose "unique presentation of human experience makes reading a delight" (Elizabeth Strout), You Are the Love of My Life is a story of how shame leads to secrets, secrets to lies, and how lies stand in the way of human connection.
You Are You and You Are Great
by Melissa MarieMany of us have a loved one who has Autism Spectrum. This can be a difficult discussion to have with children in our lives especially if they require the help of many people. You Are You and You Are Great was written to help illustrate that, no matter what, we are all in this together, and we are all here to help. This book should help promote acceptance and is meant to show children on and off the spectrum that we are all human, but that our differences make us special. This is the perfect book for families, schools, and libraries to facilitate conversations about inclusion and community building.
You Are Your Child's First Teacher
by Rahima Baldwin Dancy Rahima BaldwinNowadays parents are bombarded by any number of approaches about how to be with their children. YOU ARE YOUR CHILD'S FIRST TEACHER introduces a new way of understanding the human being so that parents can be best equipped to serve as their own children's best teachers. Chapters include: Caring for the Newborn, Helping Your Toddler's Development, The Development of Fantasy and Creative Play, Nourishing Your Child's Imagination, Rhythm and Discipline in Home Life, Readiness for School, and more.From the Trade Paperback edition.
You Are Your Child's First Teacher, Third Edition
by Rahima Baldwin DancyYou Are Your Child's First Teacher was the first book in America to popularize the insights of Rudolf Steiner, founder of the Waldorf schools, regarding the developmental needs of young children. This revised and updated edition offers new ways for parents and educators to enrich the lives of children from birth to age six. Some of the most important learning years happen before your child reaches school. In You Are Your Child's First Teacher, respected Waldorf educator Rahima Baldwin Dancy explains the different stages of learning that children go through from birth to age six, giving you the wisdom and understanding to enrich your child's natural development in the right way at the right time. Today's society often pressures us into overstimulating young children with flashcards, workbooks, videos, and electronic gadgets in a well-meaning attempt to give them a head start. But children are not little adults--they learn and grow in radically different ways at different ages, and what we do to help could actually hurt instead. A trusted classic for over twenty years, this newly revised edition contains updated resources and additional information on discipline, early childhood programs, toilet training, using home life as curriculum, and more. From language and cognitive develop-ment to appropriate toys and nourishing your child's artistic abilities, Dancy speaks up for a rational approach to child-rearing, one that helps children be children while we fulfill our important role as parents and first teachers.
You Be Daddy (You Be)
by Karla ClarkA tired daddy lets his son have a turn being the parent at bedtime in Karla Clark'sYou Be Daddy, a humorously charming companion picture book to You Be Mommy, featuring illustrations by Steph Lew.Daddy’s too tired to be Daddy tonight. Can you be Daddy and hug me tight? In this clever, rhyming picture book, a father tells his child that he's simply too tired to be Daddy tonight and asks his son to take over for him. An utterly relatable theme told with humor and heart provides a story parents and children will delight in reading together at bedtime.
You Be Grandma (You Be)
by Karla ClarkKarla Clark's You Be series continues with You Be Grandma, all about a grandma being just too tired to do the bedtime routine and asks her granddaughter to take over for her. Can you be Grandma and turn off the light? Grandma’s too tired to be Grandma tonight. She played dress-up and drank afternoon tea. Helped you climb up the Sycamore tree. Took a hike and went for a dip. Now she’s exhausted! There’s an ache in her hip. In this clever, rhyming picture book, a grandma tells her granddaughter that she's simply too tired to be Grandma tonight and asks her granddaughter to take over for her.An utterly relatable theme told with humor and heart provides a story parents, grandparents, and children will delight in reading together at bedtime.
You Be Grandpa (You Be)
by Karla ClarkKarla Clark's You Be series continues with You Be Grandpa, all about a grandpa who is just too tired to do the bedtime routine after a long day of activities and asks his grandson to take over for him. Grandpa’s too tired to be Grandpa tonight. Can you be Grandpa, just for the night? Pick out my pjs and snuggle up close? Read me the book I love the most? In this clever, rhyming picture book, a grandpa tells his grandson that after a long day of playing pirates, gardening, skateboarding and more—he’s simply too tired to be Grandpa at bedtime and asks that the grandson take over for him.An utterly relatable theme told with humor and heart provides a story parents, grandparents, and children will delight in reading together at bedtime.
You Be Mother: The debut novel from the author of Sorrow and Bliss
by Meg MasonEVENING STANDARD'S 'BEST FICTION BOOKS TO LOOK FORWARD TO IN 2022'What do you do, when you find the perfect family......and it's not yours?'Rare and delightful . . . A beautifully crafted novel about female relationships. I couldn't put this book down'Marie ClaireThe only thing Abi ever wanted was a proper family. So when she falls pregnant by an Australian exchange student in London, she cannot pack up her old life in Croydon fast enough, to start all over in Sydney and make her own family.It is not until she arrives, with three-week-old Jude in tow, that Abi realises Stu is not quite ready to be a father after all. And he is the only person she knows in this hot, dazzling, confusing city, where the job of making friends is turning out to be harder than she thought.That is, until she meets Phyllida, her wealthy, charming, imperious older neighbour, and they become almost like mother and daughter.If only Abi had not told Phil that teeny tiny small lie, the very first day they met...
You Belong Here Now: A Novel
by Dianna Rostad“Set against the harsh backdrop of Montana, You Belong Here Now is a novel as straightforward and powerful as the characters who populate it. I love this book, and I guarantee you won’t find a finer debut work anywhere.” — William Kent Krueger, New York Times bestselling author of This Tender LandIn this brilliant debut reminiscent of Kristina McMorris’s Sold on a Monday and William Kent Krueger's This Tender Land, three orphans journey westward from New York City to the Big Sky Country of Montana, hoping for a better life where beautiful wild horses roam free. Montana 1925: An Irish boy orphaned by Spanish flu, a tiny girl who won’t speak, and a volatile young man who lies about his age to escape Hell’s Kitchen, are paraded on train platforms across the Midwest to work-worn folks. They journey countless miles, racing the sun westward. Before they reach the last rejection and stop, the oldest, Charles, comes up with a daring plan, and alone, they set off toward the Yellowstone River and grassy mountains where the wild horses roam. Fate guides them toward the ranch of a family stricken by loss. Nara, the daughter of a successful cattleman, has grown into a brusque spinster who refuses the kids on sight. She’s worked hard to gain her father’s respect and hopes to run their operation, but if the kids stay, she’ll be stuck in the kitchen. Nara works them without mercy, hoping they’ll run off, but they buck up and show spirit, and though Nara will never be motherly, she begins to take to them. So, when Charles is jailed for freeing wild horses that were rounded up for slaughter, and an abusive mother from New York shows up to take the youngest, Nara does the unthinkable, risking everything she holds dear to change their lives forever.“From the moment the reader steps on the train with these orphaned children, You Belong Here Now shows how beauty can emerge from even the darkest places.” —Erika Robuck, national bestselling author of Hemingway’s Girl“Rostad’s bighearted debut is full of surprises, and warm with wisdom about what it means to be family.” —Meg Waite Clayton, New York Times bestselling author of The Last Train to London
You Bring the Distant Near
by Mitali Perkins<p>This elegant young adult novel captures the immigrant experience for one Indian-American family with humor and heart. Told in alternating teen voices across three generations, <i>You Bring the Distant Near</i> explores sisterhood, first loves, friendship, and the inheritance of culture--for better or worse. <p>From a grandmother worried that her children are losing their Indian identity to a daughter wrapped up in a forbidden biracial love affair to a granddaughter social-activist fighting to preserve Bengali tigers, award-winning author Mitali Perkins weaves together the threads of a family growing into an American identity. <p>Here is a sweeping story of five women at once intimately relatable and yet entirely new. <P><b>2018 Walter Honors Book (Teen Category)</b>
You Came Back: A Novel
by Christopher CoakeThirty-something midwesterner Mark Fife believes he has successfully moved past the accidental death of his young son Brendan, as well as his subsequent divorce from his college sweetheart Chloe. He's successful, he's in love again, and he believes he's mastered his own memories. But then he is contacted by a strange woman who tells him not only that she owns his old house, but that she believes it to be haunted by Brendan's ghost. Will Mark--who does not believe in ghosts--come to accept the mounting evidence that Brendan's is real? Will his engagement to his new love Allison be threatened by the reappearance in Mark's life of Chloe--who does believe? If the ghost is real, what can these two wounded parents do to help their son? YOU CAME BACK examines the beauty and danger of belief in all its forms--not only belief in the supernatural, but in the love that binds parents and children, husbands and wives.
You Can Adopt
by Susan Caughman Isolde MotleyFrom Adoptive Families magazine, the country's leading resource on adoption, this warm, authoritative book is full of practical, realistic advice from leading attorneys, doctors, social workers, and psychologists, as well as honest, intimate stories from real parents and children. You Can Adopt answers every question-even the ones you're afraid to ask:* When should I shift from fertility treatment to adoption?* How do I talk to my spouse about adoption?* Can we find a healthy baby?* Do I need an attorney? An adoption agency?* Can the birth mother take the baby back?* How much will this really cost? How long will it take?* Aren't all adopted children unhappy?* Can I love a child who "isn't mine"?* How can I ease the rest of my family into this decision?Complete with checklists and worksheets, You Can Adopt will help make your dreams of family come true.From the Trade Paperback edition.
You Can Adopt Without Debt: Creative Ways to Cover the Cost of Adoption
by Julie GummMany families want to adopt, but do not have the large amount of money it takes to complete a private domestic or international adoption. Some quickly give up the idea of adopting and are left feeling frustrated, overwhelmed, and discouraged. Those who choose to proceed often take out large loans or borrow from family and friends which adds to the financial pressure on the family. Author Julie Gumm shares proven strategies from her own experience as well as from others that include applying for grants, creative budgeting, and fundraising that prospective adoptive parents can use to prepare for and avoid those high costs associated with adoption.
You Can Be a Friend
by Ron Mazellan Tony Dungy Lauren DungyA new children's book written by parents extraordinaire Tony and Lauren Dungy! You Can Be a Friend is the first title in Tony and Lauren Dungy's series of children's books which feature inspirational stories that remind kids of the importance of family, friends, and self-confidence. In this story, Jade has been planning to have her birthday party at a water park, but her new friend, Hannah, is in a wheelchair. Now Jade has a decision to make: is it more important to keep her party where she planned, or to make sure all her friends have fun? Tony and Lauren Dungy present this subtly beautiful story, which will help any parent explain that having limitations can never limit the boundaries of friendship.
You Can Be My Friend (Charlie and Lola)
by Lauren ChildLola is excited because she is going to spend the afternoon with Morten, the little brother of Charlie’s best friend. Lola has planned out the entire afternoon with fun and games, but her hopes are dashed when she discovers that Morten is so shy he won’t even speak! Lola tries everything she can think of to get Morten to break out of his shell, but nothing does the trick. How will Lola and Morten have fun?
You Can Date Boys When You're Forty: Dave Barry on Parenting and Other Topics He Knows Very Little About
by Dave BarryA brilliantly funny exploration of the twin mysteries of parenthood and families from the Pulitzer Prize winner and New York Times-bestselling author of Insane City. In his New York Times-bestselling I'll Mature When I'm Dead, Dave Barry embarked on the treacherous seas of adulthood, to hilarious results. What comes next? Parenthood, of course, and families.In uproarious, brand-new pieces, Barry tackles everything from family trips, bat mitzvah parties and dating (he's serious about that title: "When my daughter can legally commence dating--February 24, 2040--I intend to monitor her closely, even if I am deceased") to funeral instructions ("I would like my eulogy to be given by William Shatner"), the differences between male and female friendships, the deeper meaning of Fifty Shades of Grey, and a father's ultimate sacrifice: accompanying his daughter to a Justin Bieber concert ("It turns out that the noise teenaged girls make to express happiness is the same noise they would make if their feet were being gnawed off by badgers").Let's face it: families not only enrich our lives every day, they drive us completely around the bend. Thank goodness we have Dave Barry as our guide!
You Can Date Boys When You're Forty
by Dave BarryA brilliantly funny exploration of the twin mysteries of parenthood and families from the Pulitzer Prize winner and New York Times-bestselling author of Insane City. In his New York Times-bestselling I'll Mature When I'm Dead, Dave Barry embarked on the treacherous seas of adulthood, to hilarious results. What comes next? Parenthood, of course, and families. In uproarious, brand-new pieces, Barry tackles everything from family trips, bat mitzvah parties and dating (he's serious about that title: "When my daughter can legally commence dating-February 24, 2040-I intend to monitor her closely, even if I am deceased") to funeral instructions ("I would like my eulogy to be given by William Shatner"), the differences between male and female friendships, the deeper meaning of Fifty Shades of Grey, and a father's ultimate sacrifice: accompanying his daughter to a Justin Bieber concert ("It turns out that the noise teenaged girls make to express happiness is the same noise they would make if their feet were being gnawed off by badgers"). Let's face it: families not only enrich our lives every day, they drive us completely around the bend. Thank goodness we have Dave Barry as our guide!
You Can Do Amazing Things: A Child's Guide to Dealing with Change and New Challenges
by Poppy O'NeillThis activity book is for children aged 7–11 yearsIt’s full of great information, fun activities and top tips to help your child build their resilience and take on new challenges with confidence Does your child shy away from trying new things?Perhaps they have experienced a big change recently and are finding it difficult to articulate their feelings?Do they feel out-of-control at times and want to understand why?These are signs that your child is ready to learn more about how to thrive through life’s changes.This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.Your child will be guided, with the help of Bud – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational affirmations and practical information for parents and carers.
You Can Do Anything: The Surprising Power of a "Useless" Liberal Arts Education
by George Anders<p>In a tech-dominated world, the most needed degrees are the most surprising: the liberal arts <p>Did you take the right classes in college? Will your major help you get the right job offers? For more than a decade, the national spotlight has focused on science and engineering as the only reliable choice for finding a successful post-grad career. Our destinies have been reduced to a caricature: learn to write computer code or end up behind a counter, pouring coffee. Quietly, though, a different path to success has been taking shape. In YOU CAN DO ANYTHING, George Anders explains the remarkable power of a liberal arts education - and the ways it can open the door to thousands of cutting-edge jobs every week. <p>The key insight: curiosity, creativity, and empathy aren't unruly traits that must be reined in. You can be yourself, as an English major, and thrive in sales. You can segue from anthropology into the booming new field of user research; from classics into management consulting, and from philosophy into high-stakes investing. At any stage of your career, you can bring a humanist's grace to our rapidly evolving high-tech future. And if you know how to attack the job market, your opportunities will be vast. <p>In this book, you will learn why resume-writing is fading in importance and why "telling your story" is taking its place. You will learn how to create jobs that don't exist yet, and to translate your campus achievements into a new style of expression that will make employers' eyes light up. You will discover why people who start in eccentric first jobs - and then make their own luck - so often race ahead of peers whose post-college hunt focuses only on security and starting pay. You will be ready for anything. </p>