- Table View
- List View
Dicey's Song (The Tillerman Cycle #2)
by Cynthia VoigtThe Newbery-winning novel in Cynthia Voigt’s timeless Tillerman cycle.When Momma abandoned Dicey Tillerman and her three siblings in a mall parking lot and was later traced to an asylum where she lay unrecognizing, unknowing, she left her four children no choice but to get on by themselves. They set off alone on foot over hundreds of miles until they finally found someone to take them in. Gram’s rundown farm isn’t perfect, but they can stay together as a family—which is all Dicey really wanted. But after watching over the others for so long, it’s hard for Dicey to know what to do now. Her own identity has been so wrapped up in being the caretaker, navigator, penny counter, and decision maker that she’s not sure how to let go of some responsibilities while still keeping a sense of herself. But when the past comes back with devastating force, Dicey sees just how necessary—and painful—letting go can be.
Dictator Lunches: Inspired Meals That Will Compel Even the Toughest of (Tyrants) Children
by Jenny MollenJenny Mollen—New York Times bestselling author, media darling, and Instagram personality behind @dictatorlunches—takes the stress out of packing lunch with this fun and creative collection of lunchbox ideas and healthy recipes that are sure to please even your pickiest child. “Sid, or, as I lovingly refer to him, ‘the dictator,’ rarely finishes any meal, and that’s okay. My goal isn’t to stuff him like a foie gras goose, it’s just to expose him to things and, truth be told, to entertain him. That is how empires are won and salad eaters are made: brick by brick, seaweed snack by seaweed snack.” —Jenny Mollen Lighthearted cooking with a heavy dose of loveAny parent will tell you that raising dictators… errr, children … can be challenging. Thankfully Jenny Mollen of @dictatorlunches takes the power struggle out of mealtime with this inspired collection of 40 recipes, from filling breakfasts to healthy snacks, dinners, and desserts—with a special emphasis on solving the age-old problem of school lunch.Dictator Lunches will soon become your secret weapon in the kitchen. Mollen shares her foolproof method for packing winning lunches along with easy-to-master techniques that will transform ordinary ingredients into adorable edible art, like Strawberry Actresses, Cucumber Penguins, and Rice Pandas. With her trademark playfulness and whimsy, Mollen turns meals into feasts fit for any autocrat, no matter how demanding, featuring:Insta-ready Avocado ToastBetter Than Alphabet CookiesLogs. They Aren’t Just for Ants AnymoreFruit-juiced Gummy Worms in Granola soilHealthy Chocolate-Peanut Butter Cups on a StickComplete with international dishes for your jet-setting tyrant like Amateur Hour Japchae, Curry Chicken, and Coconut Rice and Beans, and holiday-themed boxes with Reindeer Celery Sticks, Baruch Atah Adon-Applesauce, and Spinach Frankenstein Quesadillas, Dictator Lunches has you covered for every meal, every holiday, and any dictator’s whim.
Did I Mention I Love You? (Did I Mention I Love You (DIMILY) #1)
by Estelle MaskameFrom Estelle Maskame, Wattpad sensation, comes the first installment in the addicting Did I Mention I Love You series that follows three unforgettable summers of secrets, heartbreak, and forbidden stepbrother romance. This trilogy is perfect for readers of teen romance books!Love is everything but expected.Eden Munro came to California for a summer of sun, sand and celebrities – what better way to be a regular girl and forget about the drama back home? Until she meets her new family of strangers: a dad she hasn't seen in three years, a stepmonster and three stepbrothers.Eden gets her own room in her dad's fancy house in Santa Monica. A room right next door to her oldest stepbrother, Tyler Bruce. Whom she cannot stand. He's got angry green eyes and ego bigger than a Beverly Hills mansion. She's never felt such intense dislike for someone. But the two are constantly thrown together as his group of friends pull her into their world of rule-breaking, partying and pier-hanging.And the more she tries to understand what makes Tyler burn hotter than the California sun, the more Eden finds herself falling for the one person she shouldn't…Books in the Did I Mention I Love You series:Did I Mention I Love You?Did I Mention I Need You?Did I Mention I Miss You?Just Don't Mention It—The companion novel that tells Tyler's story!
Did I Mention I Need You? (Did I Mention I Love You (DIMILY) #2)
by Estelle MaskameFrom Estelle Maskame, author of the sensational Wattpad books, comes the second installment in the addicting DIMILY series that follows three unforgettable summers of secrets, heartbreak, and forbidden romance. This trilogy is perfect for readers of teen romance books!Love has no rules.It's been a year since Eden Munro last saw Tyler Bruce: her stepbrother…and secret love. Although they swore to ignore their feelings and put their family first, Eden can't help but feel excited when Tyler invites her to join him in New York City for the summer.But it's not like anything is going to happen. Eden is happy with her boyfriend Dean, and she knows gorgeous, green-eyed Tyler must have moved on as well. But as they spend the long, hot summer in the city that never sleeps, it becomes obvious that those old feelings and perfect chemistry are still there…simmering beneath the surface. Will Tyler and Eden be able to resist temptation?Books in the Did I Mention I Love You series:Did I Mention I Love You?Did I Mention I Need You?Did I Mention I Miss You?Just Don't Mention It—The companion novel that tells Tyler's story!
Did I Say You Could Go: A Novel
by Melanie GideonA suspenseful, gripping novel about families and friendships torn apart at the seams by obsession, secrets, and betrayal with relentless twists and turns that hurtle forward to a shocking confrontation.When Ruth, a wealthy divorcée, offers to host the Hillside Academy kindergarten meet-and-greet, she hopes this will be a fresh start for her and her introverted daughter, Marley. Finally, they&’ll be accepted into a tribe. Marley will make friends and Ruth will be welcomed by the mothers. Instead, the parents are turned off by Ruth&’s ostentatious wealth and before kindergarten even begins, Ruth and Marley are outcasts. The last guest to arrive at the meet-and-greet is Gemma, a widow and a single mother to her daughter, Bee. Ruth sets her sights on the mother-daughter duo, and soon the two families are inseparable. Ruth takes Gemma and Bee on Aspen vacations, offers VIP passes to Cirque du Soleil, and pays for dinners at Michelin-starred restaurants. For Gemma, who lives paycheck to paycheck, Ruth&’s largesse is seductive, but as the years go by, she can&’t shake the feeling that she&’s accruing an increasingly unpayable debt. When Ruth&’s affair with a married Hillside dad is exposed, and she&’s publicly shunned, Gemma uses it to sever ties with Ruth. Six years later, when Gemma finds herself embroiled in a scandal of her own—Ruth comes to her defense. Their renewed friendship rehabilitates their reputations, but once again, Gemma starts to feel trapped as Ruth grows more and more obsessed with their relationship. A relentless page-turner, Did I Say You Could Go is the story of friendships steeped in lies and duplicity. It&’s about two families who, when pushed to extremes, cross the line with devastating results.
Did Ye Hear Mammy Died?: A Memoir
by Séamas O'ReillyA heart-warming and hilarious family memoir of growing up as one of eleven siblings raised by a single dad in Northern Ireland at the end of the Troubles. Séamas O&’Reilly&’s mother died when he was five, leaving him, his ten (!) brothers and sisters, and their beloved father in their sprawling bungalow in rural Derry. It was the 1990s; the Troubles were a background rumble, but Séamas was more preoccupied with dinosaurs, Star Wars, and the actual location of heaven than the political climate. An instant bestseller in Ireland, Did Ye Hear Mammy Died? is a book about a family of loud, argumentative, musical, sarcastic, grief-stricken siblings, shepherded into adulthood by a man whose foibles and reticence were matched only by his love for his children and his determination that they would flourish. &“In this joyous, wildly unconventional memoir, Séamas O'Reilly tells the story of losing his mother as a child and growing up with ten siblings in Northern Ireland during the final years of the Troubles as a raucous comedy, a grand caper that is absolutely bursting with life.&”―Patrick Radden Keefe, NYT bestselling author of Say Nothing and Empire of Pain One of NPR&’s Best Books of the Year
Did Ye Hear Mammy Died?: the bestselling memoir
by Seamas O'ReillyTHE IRISH TIMES NO. 1 BESTSELLER'Gorgeous' Pandora Sykes'A rare and beautiful book' Marian Keyes'Tender, sad and side-splittingly funny' Annie MacManus'A delight' Dara Ó BriainSéamas O'Reilly's mother died when he was five, leaving him, his ten brothers and sisters and their beloved father in their sprawling bungalow in rural Derry. It was the 1990s; the Troubles were a background rumble (most of the time), and Séamas at that point was more preoccupied with dinosaurs, Star Wars and the actual location of heaven than the political climate.Did Ye Hear Mammy Died? is a book about a family of argumentative, loud, musical, sarcastic, grief-stricken siblings, shepherded into adulthood by a man whose foibles and reticence were matched only by his love for his children and his determination that they would flourish. It is the moving, often amusing and completely unsentimental story of a boy growing up in a family bonded by love, loss and fairly relentless mockery.'A heartfelt tribute to an alarmingly large family held together by a quietly heroic father' Arthur Mathews, co-creator of Father Ted and Toast of London'Not only hilarious, tender, absurd, delightful and charming, but written with such skill as to render it unforgettable' Nina Stibbe
Did Ye Hear Mammy Died?: the bestselling memoir
by Seamas O'ReillyTHE IRISH TIMES NO. 1 BESTSELLERAN POST BIOGRAPHY OF THE YEAR'Gorgeous' Pandora Sykes'A rare and beautiful book' Marian Keyes'Tender, sad and side-splittingly funny' Annie MacManus'A delight' Dara Ó BriainSéamas O'Reilly's mother died when he was five, leaving him, his ten brothers and sisters and their beloved father in their sprawling bungalow in rural Derry. It was the 1990s; the Troubles were a background rumble (most of the time), and Séamas at that point was more preoccupied with dinosaurs, Star Wars and the actual location of heaven than the political climate.Did Ye Hear Mammy Died? is a book about a family of argumentative, loud, musical, sarcastic, grief-stricken siblings, shepherded into adulthood by a man whose foibles and reticence were matched only by his love for his children and his determination that they would flourish. It is the moving, often amusing and completely unsentimental story of a boy growing up in a family bonded by love, loss and fairly relentless mockery.'A heartfelt tribute to an alarmingly large family held together by a quietly heroic father' Arthur Mathews, co-creator of Father Ted and Toast of London'Not only hilarious, tender, absurd, delightful and charming, but written with such skill as to render it unforgettable' Nina Stibbe
Did You Ever Have a Family: A Novel
by Bill CleggNEW YORK TIMES BESTSELLER • LONGLISTED FOR THE NATIONAL BOOK AWARD, MAN BOOKER PRIZE, PEN/ROBERT W. BINGHAM PRIZE, AND ANDREW CARNEGIE MEDAL FOR EXCELLENCE • AN ALA NOTABLE BOOK Hailed as &“masterly&” by The New York Times Book Review, &“a brilliantly constructed debut set in the aftermath of catastrophic loss&” (2015 Man Booker Prize Judges). The stunning debut novel from bestselling author Bill Clegg is a magnificently powerful story about a circle of people who find solace in the least likely of places as they cope with a horrific tragedy.On the eve of her daughter’s wedding, June Reid’s life is upended when a shocking disaster takes the lives of her daughter, her daughter’s fiancé, her ex-husband, and her boyfriend, Luke—her entire family, all gone in a moment. June is the only survivor. Alone and directionless, June drives across the country, away from her small Connecticut town. In her wake, a community emerges, weaving a beautiful and surprising web of connections through shared heartbreak. From the couple running a motel on the Pacific Ocean where June eventually settles into a quiet half-life, to the wedding’s caterer whose bill has been forgotten, to Luke’s mother, the shattered outcast of the town—everyone touched by the tragedy is changed as truths about their near and far histories finally come to light. Elegant and heartrending, and one of the most accomplished fiction debuts of the year, Did You Ever Have a Family is an absorbing, unforgettable tale that reveals humanity at its best through forgiveness and hope. At its core is a celebration of family—the ones we are born with and the ones we create.
Didn't Nobody Give a Shit What Happened to Carlotta
by James HannahamWinner of the Hurston/Wright Legacy Award In this &“dangerously hilarious&” novel (Los Angeles Times), a trans woman reenters life on the outside after more than twenty years in a men&’s prison, over one consequential Fourth of July weekend—from the author of the PEN/Faulkner Award winner Delicious Foods. Carlotta Mercedes has been misunderstood her entire life. When she was pulled into a robbery gone wrong, she still went by the name she&’d grown up with in Fort Greene, Brooklyn—before it gentrified. But not long after her conviction, she took the name Carlotta and began to live as a woman, an embrace of selfhood that prison authorities rejected, keeping Carlotta trapped in an all-male cell block, abused by both inmates and guards, and often placed in solitary. In her fifth appearance before the parole board, Carlotta is at last granted conditional freedom and returns to a much-changed New York City. Over a whirlwind Fourth of July weekend, she struggles to reconcile with the son she left behind, to reunite with a family reluctant to accept her true identity, and to avoid any minor parole infraction that might get her consigned back to lockup. Written with the same astonishing verve of Delicious Foods, which dazzled critics and readers alike, Didn&’t Nobody Give a Shit What Happened to Carlotta sweeps the reader through seemingly every street of Brooklyn, much as Joyce&’s Ulysses does through Dublin. The novel sings with brio and ambition, delivering a fantastically entertaining read and a cast of unforgettable characters even as it challenges us to confront the glaring injustices of a prison system that continues to punish people long after their time has been served.
Didn't See That Coming
by Jesse Q. SutantoA hilariously fresh and romantic send-up to You&’ve Got Mail about a gamer girl with a secret identity and the online bestie she&’s never met IRL until she unwittingly transfers to his school, from the bestselling author of Dial A for Aunties, The Obsession, and Well, That Was Unexpected.Seventeen-year-old Kiki Siregar is a fabulous gamer girl with confidence to boot. She can&’t help but be totally herself… except when she&’s online.Her secret? She plays anonymously as a guy to avoid harassment from other male players. Even her online best friend—a cinnamon roll of a teen boy who plays under the username Sourdawg—doesn&’t know her true identity. Which is fine, because Kiki doesn&’t know his real name either, and it&’s not like they&’re ever going to cross paths IRL.Until she transfers to an elite private school for her senior year and discovers that Sourdawg goes there, too.But who is he? How will he react when he finds out Kiki&’s secret? And what happens when Kiki realizes she&’s falling for her online BFF?
Didn't You Use to Be Queenie B?: A Novel
by Terri-Lynne DeFinoFor everyone who loved The Bear! An utterly winning, crowd-pleaser of a novel about a disgraced celebrity chef, her striving protégé, and their path through the kitchen to redemption.Regina Benuzzi is Queenie B—a culinary goddess with Michelin Star restaurants, a bestselling cookbook empire, and multimillion-dollar TV deals. It doesn’t hurt that she’s gorgeous and curvaceous, with cascading black hair and signature red lips.She had it all. Until she didn’t.After an epic fall from grace, Queenie B vanishes from the public eye, giving up everything: her husband, her son, and the fame that she’d fought to achieve. Her shows are in rerun, her restaurants still popular, but her disappearance remains a mystery to her legions of fans.Local line cook Gale Carmichael also knows a thing or two about disaster. Newly sober and struggling, Gale’s future dreams don’t hold space for culinary stardom; only earning enough to get by. Broke at the end of the week, he finds himself at a local soup kitchen in one of the roughest parts of New Haven, Connecticut. But Gale quickly realizes that the food coming out of the kitchen is not your standard free meal—it is delicious and prepared with gourmet flair.Gale doesn’t recognize Regina, the soup kitchen’s cranky proprietor, whose famous black mane is now streaked with gray. It’s been more than ten years since Queenie B vanished into her careful new existence. But she sees Gale’s talent and recognizes a brokenness in him that she knows all too well. The culinary genius in hiding takes him under her wing.Teaching Gale, Regina’s passion to create is reignited, and they both glimpse a shot at the redemption that had always seemed out of reach. When Gale is chosen to compete on the hit cooking show, Cut!, it’s a turning point for them both.It’s Gale’s time to shine. And that means Queenie B might just have to come out of hiding…
Die 7 Schlüssel zum Glück
by Mohamed BouzitouneUnser Leben ist voller Probleme und Herausforderungen, die unsere Art beeinflusst, wie wir die Welt sehen, und die uns daran hindern in Frieden und Harmonie mit uns selbst zu leben. Glück, Zufriedenheit und unsere Weiterentwicklung hängt in starkem Maße von uns persönlich ab, aber insbesondere die Harmonie von Geist und Verstand ist essenziell. Dafür präsentieren wir diese sieben Ratschläge, die Ihnen helfen werden, jenes ersehnte Glück zu erreichen.
Die Laughing: Killer Jokes for Newly Old Folks
by William NovakFrom the co-creator of the celebrated Big Book of Jewish Humor comes a laugh-out-loud collection of jokes about growing older that makes fun of memory loss, marriages, medicine, sex, the afterlife, and much more, making this the perfect gift for almost anyone who was born before you were.Growing older can be unsettling and surprising. (How on earth did this happen? Where did the years go?) So what better way to deal with this new stage of life than to laugh about your new reality? Die Laughing includes more than enough jokes (not to mention cartoons!) to let that laughter burst out. Whether it's dealing with doctors, dating in one's seventies, or unexpected bodily changes (not to mention funny noises), some things are easier to face with a smile of recognition. That's why Die Laughing is the perfect gift for your parents, anyone celebrating a significant birthday, or any boomer with a sense of humor whose age begins with a six or higher.
Die Liebe und der Mut zum Leben
by Rick R. Reed A. D. FerenczDer Lehrer Dane Bernard ist ein sanfter Riese, der an der Summitville Highschool von allen geliebt wird. Er hat eine wunderschöne Frau und zwei Kinder und versteht sich mit seinen Kollegen ebenso gut wie mit den Schülern. Aber Dane hat auch ein Geheimnis, das er wahrscheinlich niemals lüften wird – Dane ist schwul. Als er unerwartet seine Frau verliert, stellt er sich seinem Geheimnis. Ein neuer Lehrer, Seth Wolcott, weckt Danes Interesse. Auch Seth ist auf der Suche nach einem neuen Anfang. Er hat eine Trennung hinter sich und ist nach Summitville gekommen, um seine Wunden zu lecken. Eine neue Beziehung einzugehen, gehört nicht zu seinem Plan. Doch als er an seinem ersten Arbeitstag an der neuen Schule Dane begegnet, fühlt Seth sich sofort zu ihm hingezogen. Während die beiden Männer einen Tanz um Selbstfindung und neue Liebe beginnen, müssen sie dem schwulen Schüler Truman beistehen, der von seinen Mitschülern gehänselt und schikaniert wird. Truman ist ‚out and proud‘, eine Tatsache, die an ihrer Kleinstadtschule nicht bei allen auf Gegenliebe stößt. Dane und Seth versuchen, Truman dabei zu helfen, mit seinen Problemen besser umzugehen und sich selbst lieben zu lernen. Gemeinsam lernen sie lebensverändernde Lektionen über Selbstfindung, Akzeptanz, zerbrochene und neue Liebe.
Die tote Schriftstellerin
by Núria AñóAnna ist eine Schriftstellerin in mittleren Jahren, die ihre Tochter Berta allein großgezogen hat. Berta ist mittlerweile erwachsen und zerbricht sich den Kopf darüber, ob sie ihren Vater, den sie bisher nur auf einem Foto gesehen hat, kennenlernen möchte. Diese Frage wird umso essentieller für sie, je mehr es in der Beziehung zu ihrem Freund Hans kriselt. Hans arbeitet in einer Fabrik und hat eine jüngere Schwester, Clara, ein Mädchen, das sich von niemandem verstanden fühlt und hoffnungslos in einen Jungen mit einem gelben Motorrad verliebt ist. Aber vor allem wird die Geschichte von Anna Flieder erzählt, die, als sie sich an ihren ersten autobiographischen Roman wagt, Besuch von der Inspiration höchstpersönlich erhält und zwar in der Form jenes Mannes, den sie vor etlichen Jahren verlassen hat. “Der Roman beobachtet eine Autorin während des Schreibprozesses. […] Ein Buch für die, die das Lesen lieben und das viel Raum für eigene Interpretationen lässt.” –La Mañana „Der Roman Die tote Schriftstellerin richtet sich an Leser, die es zu schätzen wissen, wenn sich die Literatur selbst in einem literarischen Werk reflektiert. Darüber hinaus lässt der Roman den Leser in die Charaktere, ihre Gefühle und Lebenssituationen eintauchen, wodurch sich unweigerlich ein Gefühl der Identifikation entwickelt. […] Es handelt sich um einen literarischen Text, der für höchstes Lesevergnügen sorgt, der sich durch eine metaphorische Sprache auszeichnet und mit Bildern spielt, die Szenen des Alltags beleuchten, die das Leben mit all seinen unzähligen Möglichkeiten uns oft nicht wahrnehmen lässt.” –Dr. Alexandra Santos Pinheiro, Resonancias literarias, Nr. 153 „Dieser Roman erzählt die Geschichte der Schriftstellerin Anna und beschreibt zugleich die Welt und das Leben der ihr nahestehenden Personen. Für Anna stellt ihr literarisches Dasein d
Dientes blancos (Quinteto/tusquets Ser. #Vol. 52)
by Zadie SmithUn relato fresco y divertido de la Inglaterra moderna a través de la historia ferozmente ingeniosa de los inmigrantes en Inglaterra durante un período de cuarenta años. Situado en un barrio londinense de inmigrantes, el inmenso fresco humano que dibuja la autora tiene como epicentro las familias de Archie Jones y Samad Iqbal, dos ex combatientes de la Segunda Guerra Mundial que vuelven a encontrarse después de treinta años sin verse. Archie está casado con una jamaicana exuberante y Samad con Alsana, bengalí como él, y con las ideas muy claras. Pero lo más preocupante no es estar casados con mujeres jóvenes de carácter endemoniado, ni la falta de dinero, ni las secuelas de la guerra; no, la prueba más dura es la relación con sus hijos, que a la hora de llevar a cabo los proyectos fracasados de sus padres se rebelan: se rebelan contra el racismo británico, contra su propia clase social, incluso contra su barrio, sus orígenes, y su historia. Así, cada uno a su manera, son la prueba viviente de lo difícil que resulta escapar de un destino trazado de antemano. Sin duda uno de los autores jóvenes más destacados de la literatura anglosajona de los últimos años, la británica Zadie Smith asombró a la crítica y al público lector cuando, con apenas veintidós años, reveló en esta excepcional primera novela una inaudita capacidad para registrar las grandezas y miserias humanas con un ojo observador y distante, pleno de humor y sabia ironía. Galardonada con los premios Whitbread y Guardian, además de quedar finalista en todos los demás concursos literarios importantes de Gran Bretaña, Dientes blancos fue portada del New York Times y Le Monde y, por añadidura, ocupó los primeros puestos en las listas de libros más vendidos en ambas orillas del Atlántico. La crítca ha dicho...«Un debut que asombra por su consistencia, divertido y serio a la vez; la voz tiene auténtico timbre literario. Dientes blancos me encantó y me impresionó. Tiene garra.»Salman Rushdie «Un prosa ácida, lujuriosa, eléctrica. Zadie Smith es una Dickens de la era postcolonial.»L'Express «Un nuevo y gran talento. Un optimismo mordaz e irreverente sin ser frívolo, comprometido y entretenido a la vez.»The Guardian «Smith mantiene el tipo con una confianza y energía desbordantes, exentas de falsedad. Al acabar el día, hay motivos para alegrarse, y este elocuente y divertido libro es uno de ellos.»The New York Times Book Review «Una gran novela sobre grandes temas; un relato ingenioso, de aguda inteligencia y comicidad.»The Bookseller «Aguda, fluorescente y polifacética, la novela de Smith recuerda a las obras de Rushdie: extremadamente contemporáneas y sin embargo imbuidas de contenido histórico.»Publisher's Weekly «Hilarante, poliédrica y, a la vez, sumamente inteligente, profunda y madura opera prima.»Qué Leer «Dientes blancos es una novela ciertamente ambiciosa, nutrida de un potencial narrativo que denota un sorprendente poderío.»El País «Dientes blancos deja el buen sabor de boca y la frescura de un excelente elixir; divierte y permite imaginar un Londres no tan británico, menos victoriano y caduco; un imposible té de las cinco servido en porcelana exótica con el humor de Woody Allen.»El Correo
Dieta Paleo : Le Migliori Ricette Dietetiche Paleo Per Principianti
by Eileen JeromeQuesto libro vi insegnerà che anche se questi antenati non vivevano tanto a lungo, erano alcuni degli umani più sani e più forti del pianeta! La dieta paleolitica si basa sull’alimentazione dei nostri corpi come hanno fatto gli uomini delle caverne per ottimizzare la nostra genetica naturale per rimanere energici, forti e magri. Se siete pronti a perdere quel peso in eccesso e costruire uno scudo contro malattie quali malattie cardiache, diabete, cancro e obesità, allora avete fatto un grande passo per impegnarvi in un modo di vivere più sano! Mentre la dieta Paleo è eccezionale e tutto, si deve ancora passare del tempo prezioso lavorando in cucina per preparare pasti deliziosi e sani. Che cosa state aspettando? Non rimandate oltre! Scorrete verso l’alto e fate clic sul pulsante “Acquista ora” per iniziare il viaggio verso la vita dei vostri sogni!
Dieta Paleo : Receitas Paleo De Última Geração Para Pessoas Fantásticas
by Jason KalashianTem vergonha da sua barriga? Está cansado de estar sempre a lutar por uma comida saudável? Tem andado a saltar de uma dieta à outra na esperança de alguma funcionar? Gostaria de, quase sem esforço, eliminar gordura indesejada, sentir-se melhor, parecer-me melhor, reduzir a dor, prevenir a doença, dormir melhor e ter mais energia para viver uma vida ativa...e tudo isto enquanto come o que adora. Então, o que está no seu plano de refeição para hoje? É uma sopa rápida e fácil, ou talvez um porco saboroso ou bife com vegetais de lado? Tudo isso neste livro. Aqui, compilámos mais do que receitas paleo saudáveis e deliciosas que são simples e rápidas de se fazer. Os procedimentos são fáceis de perceber e seguir, fazendo com que você prepare a sua refeição com confiança.
Dieta Paleo: Alcanza El Punto Máximo De Aptitud Física Con Las Recetas De La Dieta Paleo
by Julie ShawnLa dieta paleo ya ha estado en el centro de atención por un tiempo, pero hay muchos aspecto del estilo de vida paleo que han sido malentendidos. Pero gracias a Cassidy Wilson, y su Nuevo libro sobre el tema, lo que significa llevar un estilo de vida paleo se ha vuelto mucho más claro. En este audio libro, Cassidy describe a profundidad que alimentos debes y no debes comer, discute cosas tales como las virtudes de las grasa buena contra la mala, y aun nos ilumina sobre el ejercicio paleo. Me encanta como este libro me dio no solo varias recetas para adaptarse a todos los paladares, pero también me dio la historia detrás de la dieta en si. Con este libro de cocina, puedo fácilmente preparar y cocinar una comida diferente, nutricional y deliciosa casi cada día del año. ¡Descarga este grandioso libro hoy!
Dieta Paleo: Comienza Tu Viaje De Pérdida De Peso
by Ethan JeromeLa Dieta Paleo no es solo otra dieta de moda; es la dieta que los humanos fueron diseñados para comer. Pero comenzar con una dieta nueva puede ser desafiante, incluso una tan primitiva como esta. “Dieta Paleo para principiantes” es el único libro de cocina Paleo para sentirte saludable, perder peso y aumentar tu nivel de energía. Al concentrarte en las comidas bajas en carbohidratos y en las proteínas que eliminan todos los alimentos procesados, este libro de cocina Paleo te ayudará a reducir las probabilidades de desarrollar enfermedades comunes como la diabetes, la hipertensión, las enfermedades del corazón y más. ¿Qué estás esperando? ¡No esperes más! Desplázate hacia arriba y haz clic en el botón “comprar ahora”, ¡para comenzar el viaje a la vida de tus sueños!
Dieta Paleo: Dieta Paleo
by Editorial GoldenLa industria de fabricación de alimentos ha mejorado mucho durante los últimos dos siglos, y eso podría parecer algo bueno. Sin embargo, la evolución de nuestras necesidades nutricionales y sistemas digestivos no ha sido capaz de mantenerse al día. Como resultado, surgieron problemas modernos como el cáncer, las enfermedades del corazón, la diabetes y la obesidad, mientras que hemos estado experimentando cambios importantes en nuestra dieta. Pero con el creciente problema de la obesidad y porque las personas comenzaron a buscar una dieta saludable que ayude a perder peso en poco tiempo, paleo encontró su lugar como la dieta más efectiva para perder peso en un período corto de tiempo. Este libro de recetas Paleo es una continuación de nuestro primer libro y lo ayudará a mantenerse saludable y a aumentar su energía, ya que se basa en el consumo de ingredientes simples y naturales.
Dieta Paleo: Dieta para Perder Peso para Principiantes y Estar Saludable
by Charlotte Johnston¿Estás luchando con la pérdida de peso? ¿Quieres lucir mejor y sentirte con mucha más energia? ¿Quieres cambiar tu vida entera? Usa estos consejos para perder peso y deliciosas recetas para lograr felicidad, salud y belleza sin rutinas de ejercicio aburridas, dietas y perdida de calorias. La dieta Paleo se refiere a reiniciar el cuerpo para que funcione a su nivel mas alto de salud, comiendo una dieta similar a los alimentos comidos por nuestros ancestros cavernicolas, cientos de años atras. Este tipo de dieta fue en parte responsable de su longevidad y gran soporte y condicion fisica. La Dieta Paleo fue y es tan efectiva porque está compuesta por ingredientes naturales que estamos diseñados para comer.
Dieta Paleo: La Mejores Recetas Paleo Para Personas Asombrosas
by Jason KalashianDescripción del Libro: ¿Te avergüenzas por el abultamiento de tu vientre? ¿Estás cansado de la lucha constante para comer sano? ¿Ha estado saltando de una dieta a otra con la esperanza de que algo funcione? ¿Te gustaría casi sin esfuerzo perder la grasa no deseada, sentirte mejor, lucir mejor, reducir el dolor, prevenir enfermedades, dormir mejor y tener más energía para vivir una vida activa... y todo esto mientras comes los alimentos que amas? Entonces, ¿qué hay en tu plan alimenticio para hoy? ¿Es una sopa o estofado rápido y fácil, o tal vez sabroso cerdo o carne con verduras en un lado? Lo tenemos en este libro. Aquí, compilamos más que recetas de paleo saludables y deliciosas que son fáciles de hacer en olla lenta. Las instrucciones son fáciles de entender y seguir que estarás haciendo tu comida paleo con confianza. ¡Descarga este grandioso libro hoy!
Dieta Paleo: Las Mejores Recetas De Paleo Para Estar Saludable Rápidamente
by George BaumEl estilo de vida Paleolítico en general y la dieta específicamente, es un fenómeno que está ganando rápidamente credibilidad y simpatizantes en todo el mundo occidental. Se deriva de una noción simple que todos pueden relacionarse y nadie puede refutar. Es la sabiduría más nueva basada en nuestros recuerdos más antiguos, grabados en nuestro propio ADN. Promete un futuro que se reconcilia con el pasado y busca finalmente confirmar quiénes somos, Homo sapiens. Y sin embargo, esta misma simplicidad, esta verdad fundamental. Es la base de una batalla compleja que ha estado cocinando a fuego lento durante décadas y está lista para estallar en algo mucho más grande. La ciencia está en desacuerdo consigo misma mientras lucha por negar lo que nos ha enseñado, disparando salvas de complejidad ante lo obvio y escepticismo ante la nueva esperanza recién descubierta. Homo sapiens. Una buena especie de la era paleolítica; Fructificación de decenas de millones de años de evolución y adaptación al clima y formas de vida acompañantes. El animal más complejo que la Tierra había visto jamás, perfectamente adaptado a su entorno, ya que obtuvo sus necesidades energéticas de la más diversa gama de flora y fauna jamás lograda por un organismo vivo de la Tierra. Hombre moderno. ¿Una nueva especie? Será mejor que lo hagamos, o no habría ninguna razón para someternos a los regímenes dietéticos radicalmente diversos y los extremos de los estilos de vida hipoactivo e hiperactivos que ahora vivimos. Hay poca correlación entre lo que comemos y cómo vivimos ahora, y lo que comieron e hicieron nuestros primos Homo sapiens hace unos momentos en la escala de tiempo evolutiva. Pero cortemos la farsa, somos Homo sapiens, y el hecho simple es que no estamos comiendo lo que deberíamos, ni siquiera cerca de ello. Historia En 1975, Walter L. Voegtlin presentó los conceptos y las razones detrás de las dietas paleolíticas en su trabajo La