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Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony
by Jason Gregory Damo MitchellA guide for achieving an enlightened mind through the art of non-doing • Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone” • Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life • Explains how wu-wei practitioners cultivate intelligent spontaneity and effortless action to allow the natural harmony of the cosmos to prevail The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei. Attributed to the great sage Lao-tzu, the philosophy of wu-wei teaches you how to develop a natural state of consciousness not bound by thought or preconceived limitations. Experienced by the greatest artists, athletes, musicians, and writers, this heightened state of consciousness, referred to as “being in the zone,” is where intelligent spontaneity and effortless action flourish via a practice rooted in permitting the natural harmony of the cosmos to prevail. Merging Taoist philosophy, Hindu principles, and Confucianism along with scientific findings, Jason Gregory outlines the practice of wu-wei as a vehicle to realize our innate freedom, revealing that when we release our ego and allow life to unfold as it will, we align ourselves more closely with our goals and cultivate skill and mastery along the way. Equating “being in the zone” with a stillness of the mind, Gregory shares meditation practices coupled with yoga exercises from Patanjali that allow you to approach life with a mastery of acceptance, releasing deluded beliefs of how to achieve success that make your mind “sticky” and poised for conflict. The author shows how practicing wu-wei paradoxically empowers you to accomplish all that you desire by having no intention to do so, as well as allowing you to become receptive to nature’s blueprint for expressing beauty. Revealing wisdom utilized by renowned sages, artists, and athletes who have adapted “being in the zone” as a way of life, the author shows that wu-wei can yield a renewed sense of trust in many aspects of your daily life, making each day more effortless. As an avid wu-wei practitioner, he provides keen insight on how you, too, can experience the beauty of achieving an enlightened, effortless mind while reveling in the process of life’s unfolding.
The Egalitarian Spirit of Christianity: The Sacred Roots of American and British Government
by Stephen StrehleReligion no longer plays a dominant role in the everyday consciousness of modern Western society. Few people recognize the underlying role of religious beliefs and practices in their life choices. Stephen Strehle shows the significance and ongoing influence of religion in contemporary life by revealing the sacred roots of modern political ideas in the sixteenth and seventeenth centuries. He discusses the role of the church in government, probing into the sources of democratic, federal, and egalitarian ideas on the continent of Europe during the Reformation. The separation of church and state in America and the diminished power of the Church of England were the culmination of secular forces evolving since the Enlightenment. This secular view of life represents the basic mentality of the culture and the government in general; yet there is much to contradict it. The last half of the twentieth century witnessed a surge of grassroots movements from all sides of the political/religious spectrum. These included the civil rights movement of the 1960s and the Moral Majority of the 1980s, both of which provided an effective challenge to a simple separation of the two realms. Strehle explores some of the most cherished political ideals of modern society, including equality and democracy, liberty and natural rights, progress and capitalism, federalism and mixed government. He does not dismiss the vital contribution of other possible sources of inspiration from the world of religion or undermine the well-established place of &“secular&” sources. But he does show that certain ideas associated with the religious community have left an indelible mark upon significant aspects of the emerging American landscape.
Egalitarianism (New Problems of Philosophy)
by Iwao HiroseSome people are worse off than others. Does this fact give rise to moral concern? Egalitarianism claims that it does, for a wide array of reasons. It is one of the most important and hotly debated problems in moral and political philosophy, occupying a central place in the work of John Rawls, Thomas Nagel, G. A. Cohen and Derek Parfit. It also plays an important role in practical contexts such as the allocation of health care resources, the design of education and tax systems, and the pursuit of global justice. Egalitarianism is a superb introduction to the problem of contemporary egalitarian theories. It explains how rival theories of egalitarianism evaluate distributions of people’s well-being, and carefully assesses the theoretical structure of each theory. It also examines how egalitarian theories are applied to the distribution of health and health care, thus bringing a deceptively complex philosophical debate into clear focus. Beginning with a brief introduction to basic terminology, Iwao Hirose examines the following topics: Rawlsian egalitarianism luck egalitarianism telic egalitarianism prioritarianism sufficientarianism equality and time equality in health and health care. Including chapter summaries, annotated further reading and a glossary, this is an ideal starting point for anyone studying distributive justice for the first time, and will also be of interest to more advanced students and researchers in philosophy, economics, political theory, public policy, and public health.
Egalitarianism and Global Justice
by Kevin K. W. IpIn this book, Kevin Ip articulates and defends an egalitarian conception of global distributive justice grounded on the value of equality as a normative ideal of how human relations should be conducted. Arguing that relationships of equality, rather than those characterized by domination or exploitation, are a requirement for a just system, Ip spells out the real-world implications of this approach. Ip defends the ideal of equality against the diverse objections which have been brought to bear, and the responsibilities we bear in our aspirations towards global justice.
The Ego And His Own
by Max StirnerThe Ego and His Own, the seminal defence of individualism, coloured the thinking of Friedrich Nietzsche, Max Ernst, Henrik Ibsen and Victor Serge, among many others, some of whom would vigorously deny any such influence in later years. Less reticent was Marcel Duchamp, who described Max Stirner as the philosopher most important to his work.Challenging the religious, philosophical and political constraints on personal freedom, Stirner criticizes all doctrines and beliefs that place the interests of God, the state, humanity or society over those of the individual. Anticipating the later work of nihilists, existentialists, and anarchists, The Ego and His Own upholds personal autonomy against all that might oppose it.
The Ego and His Own: The Case of the Individual Against Authority (Radical Thinkers Ser. #8)
by Max Stirner Steven T. Byington James J. MartinCredited with influencing the philosophies of Nietzsche and Ayn Rand and the development of libertarianism and existentialism, this prophetic 1844 work challenges the very notion of a common good as the driving force of civilization. Stirner chronicles the battle of the individual against the collective to show how the latter invariably leads to oppression.
The Ego and the Id (Complete Psychological Works Of Sigmund Freud Ser. #0)
by Sigmund Freud“Many major ideas have been borne out [of his theories] and are still relevant today.” —Huffington Post One of famed psychoanalyst Sigmund Freud’s most prominent ideas was that of the id, the ego, and the super-ego—the three main factors behind the workings of the human mind. Freud claimed these components of the human psyche controlled all processes of personality, behaviors, and traits in a person. The Id was a person’s most basic and impulsive instincts—the ones that feed into our deepest desires and physical needs. The Super-Ego was the opposite of the id. This component controlled our highest morals and standards, operating through our conscience and making us desire to be our most ideal-selves. The piece in the middle is the Ego. The ego mediates between the id and realities of the world around us, while being supervised (and guilted) by the super-ego. In this new edition of his book, The Ego and the Id, Sigmund Freud delves deeper into the concepts of the human mind and the results of the conflicts and workings between them.
Ego Sum: Corpus, Anima, Fabula
by Jean-Luc NancyFirst published in 1979 but never available in English until now, Ego Sum challenges, through a careful and unprecedented reading of Descartes’s writings, the picture of Descartes as the father of modern philosophy: the thinker who founded the edifice of knowledge on the absolute self-certainty of a Subject fully transparent to itself. While other theoretical discourses, such as psychoanalysis, have also attempted to subvert this Subject, Nancy shows how they always inadvertently reconstituted the Subject they were trying to leave behind.Nancy’s wager is that, at the moment of modern subjectivity’s founding, a foundation that always already included all the possibilities of its own exhaustion, another thought of “the subject” is possible. By paying attention to the mode of presentation of Descartes’s subject, to the masks, portraits, feints, and fables thatpopulate his writings, Jean-Luc Nancy shows how Descartes’s ego is not the Subject of metaphysics but a mouth that spaces itself out and distinguishes itself.
The Ego Tunnel: The Science of the Mind and the Myth of the Self
by Thomas MetzingerWe’re used to thinking about the self as an independent entity, something that we either have or are. InThe Ego Tunnel, philosopher Thomas Metzinger claims otherwise: No such thing as aselfexists. The conscious self is the content of a model created by our brain-an internal image, but one we cannot experienceasan image. Everything we experience is "a virtual self in a virtual reality. ” But if the self is not "real,” why and how did it evolve? How does the brain construct it? Do we still have souls, free will, personal autonomy, or moral accountability? In a time when the science of cognition is becoming as controversial as evolution,The Ego Tunnelprovides a stunningly original take on the mystery of the mind.
The Ego Tunnel: The Science of the Mind and the Myth of the Self
by Thomas MetzingerWe're used to thinking about the self as an independent entity, something that we either have or are. In The Ego Tunnel, philosopher Thomas Metzinger claims otherwise: No such thing as a self exists. The conscious self is the content of a model created by our brainpan internal image, but one we cannot experiences image. Everything we experience is "a virtual self in a virtual reality." But if the self is not "real," why and how did it evolve? How does the brain construct it? Do we still have souls, free will, personal autonomy, or moral accountability? In a time when the science of cognition is becoming as controversial as evolution, The Ego Tunnel provides a stunningly original take on the mystery of the mind.
Egocentricity and Mysticism: An Anthropological Study
by Ernst TugendhatIn Egocentricity and Mysticism, Ernst Tugendhat casts mysticism as an innate facet of what it means to be human—a response to an existential need for peace of mind. This need is created by our discursive practices, which serve to differentiate us from one another and privilege our respective first-person standpoints. Emphasizing the first person fuels a desire for mysticism, which builds knowledge of what binds us together and connects us to the world. Any intellectual pursuit that prompts us to "step back" from our egocentric concerns harbors a mystic kernel that manifests as a sense of awe, wonder, and gratitude. Philosophy, the natural sciences, and mathematics all engender forms of mystical experience as profound as any produced by meditation and asceticism. One of the most widely discussed books by a German philosopher in decades, Egocentricity and Mysticism is a philosophical milestone that clarifies in groundbreaking ways our relationship to language, social interaction, and mortality.
Egocentricity and Mysticism: An Anthropological Study
by Mario Wenning Ernst TugendhatErnst Tugendhat sees mysticism as a response to a deep need for peace of mind. We experience this need in connection to our discursive practices that relate us to and differentiate us from one another and the world we inhabit for a short period of time. This condition, Tugendhat shows, prompts us to "step back" from our egocentric concerns. Mysticism satisfies our need for self-transcendence born from the tensions arising from language, social interaction, and mortality.
Egress: On Mourning, Melancholy and the Fisher-Function
by Matt ColquhounEgress is the first book to consider the legacy and work of the writer, cultural critic and cult academic Mark Fisher. Narrated in orbit of his death as experienced by a community of friends and students in 2017, it analyses Fisher&’s philosophical trajectory, from his days as a PhD student at the University of Warwick to the development of his unfinished book on Acid Communism. Taking the word &“egress&” as its starting point—a word used by Fisher in his book The Weird and the Eerie to describe an escape from present circumstances as experiences by the characters in countless examples of weird fiction—Egress consider the politics of death and community in a way that is indebted to Fisher&’s own forms of cultural criticism, ruminating on personal experience in the hope of making it productively impersonal.
Egypt after Mubarak: Liberalism, Islam, and Democracy in the Arab World (Princeton Studies in Muslim Politics #48)
by Bruce K. RutherfordWhich way will Egypt go now that Husni Mubarak's authoritarian regime has been swept from power? Will it become an Islamic theocracy similar to Iran? Will it embrace Western-style liberalism and democracy? Egypt after Mubarak reveals that Egypt's secularists and Islamists may yet navigate a middle path that results in a uniquely Islamic form of liberalism and, perhaps, democracy. Bruce Rutherford draws on in-depth interviews with Egyptian judges, lawyers, Islamic activists, politicians, and businesspeople. He utilizes major court rulings, political documents of the Muslim Brotherhood, and the writings of Egypt's leading contemporary Islamic thinkers. Rutherford demonstrates that, in post-Mubarak Egypt, progress toward liberalism and democracy is likely to be slow. Essential reading on a subject of global importance, this edition includes a new introduction by Rutherford that takes stock of the Arab Spring and the Muslim Brotherhood's victories in the 2011-2012 elections.
The Egyptian Book of the Dead: The Complete Papyrus of Ani (Mini Albums Ser.)
by E.A. Wallis BudgeA New Edition of the Ancient Egyptian Book of the Dead, Perfect for History Buffs, Budding Archaeologists, or Mythology Enthusiasts! The Egyptian Book of the Dead is unquestionably one of the most influential books in all history. Containing the ancient ritual to be performed for the dead with detailed instructions for the behavior of the soul in the afterlife, it served as the most important repository of religious authority for some three thousand years. Chapters were carved on the pyramids of the ancient 5th Dynasty, texts were written in papyrus, and selections were painted on mummy cases well into the Christian era. In a certain sense, it represented all history and research of Egyptian civilization. In the year 1888, Dr. E. A. Wallis Budge, then purchasing agent for the British Museum, followed rumors he heard of a spectacular archaeological find in Upper Egypt, and found in an 18th Dynasty tomb near Luxor a perfectly preserved papyrus scroll. It was a copy of the Egyptian Book of the Dead, written around 1500 B.C. for Ani, Royal Scribe of Thebes, Overseer of the Granaries of the Lords of Abydos, and Scribe of the Offerings of the Lords of Thebes. This Papyrus of Ani is presented here by Dr. Budge. Reproduced in full are a clear copy of the Egyptian hieroglyphs, an interlinear transliteration of their sounds (as reconstructed), a word-for-word translation, and separately a complete smooth translation. All this is preceded by an original introduction of more than 150 pages. This classic material combined with a brand-new foreword by Dr. Foy Scalf of Chicago University gives the reader has a unique opportunity to experience all the fascinating aspects of The Egyptian Book of the Dead.
Egyptian Religion: Egyptian Ideas of The Future Life (Routledge Revivals)
by E.A. Wallis BudgeSir E. A. Wallis Budge (1857-1934) was Keeper of the British Museum’s department of oriental antiquities from 1894 until his retirement in 1924. Carrying out many missions to Egypt in search of ancient objects, Budge was hugely successful in collecting papyri, statues and other artefacts for the trustees of the British Museum: numbering into the thousands and of great cultural and historical significance. Budge published well over 100 monographs, which shaped the development of future scholarship and are still of great academic value today, dealing with subjects such as Egyptian religion, history and literature. First published in 1899 as part of the Egypt and Chaldaea series, Egyptian Religion explores the principal ideas and beliefs held by the ancient Egyptians with regard to the doctrine of the resurrection and the future life. Although no systematic account dealing solely with this doctrine has been discovered, the Book of the Dead and various other religious texts from which this work is derived reflect ancient Egyptian beliefs, ideals and superstitions. Wallis Budge explores the Gods of the Egyptians and the themes of resurrection and immorality in a classic work, of great significance to students and scholars with an interest in ancient Egyptian and Middle Eastern history and religion.
eHealth, Care and Quality of Life
by Antonio Gaddi Fabio Capello Marco MancaThe debate over eHealth is alive as never before. Supporters suggest that it will result in dramatic innovations in healthcare, including a giant leap towards patient-centered care, new opportunities to improve effectiveness, and enhanced wellness and quality of life. In addition, the growing market value of investments in health IT suggests that eHealth can offer at least a partial cure for the current economic stagnation. Detractors counter these arguments by claiming that eHealth has already failed: the UK Department of Health has shut down the NHS National Program for IT, Google has discontinued its Health flagship, and doubts have arisen over privacy safeguards for both patients and medical professionals. This book briefly explains why caregivers, professionals, technicians, patients, politicians, and others should all consider themselves stakeholders in eHealth. It offers myth-busting responses to some ill-considered arguments from both sides of the trench, in the process allowing a fresh look at eHealth. In addition, it describes how the technical failures of previous eHealth systems can be avoided, examines the legal basis of eHealth, and discusses associated ethical issues.
Eichmann in Jerusalem: A Report on the Banality of Evil (Palabra En El Tiempo Ser. #Vol. 271)
by Hannah ArendtOriginally appearing as a series of articles in The New Yorker, Hannah Arendt’s authoritative and stunning report on the trial of Nazi leader Adolf Eichmann sparked a flurry of debate upon its publication. This revised edition includes material that came to light after the trial, as well as Arendt’s postscript directly addressing the controversy that arose over her account. A major journalistic triumph by an intellectual of singular influence, Eichmann in Jerusalem is as shocking as it is informative-an unflinching look at one of the most unsettling (and unsettled) issues of the Twentieth Century. This edition includes an introduction by Amos Elon. .
Eichmann y el Holocausto (Serie Great Ideas #Volumen 14)
by Hannah ArendtIdeas que han cambiado el mundo. A lo largo de la historia, algunos libros han cambiado el mundo. Han transformado la manera en que nos vemos a nosotros mismos y a los demás. Han inspirado el debate, la discordia, la guerra y la revolución. Han iluminado, indignado, provocado y consolado. Han enriquecido vidas, y también las han destruido. Taurus publica las obras de los grandes pensadores, pioneros, radicales y visionarios cuyas ideas sacudieron la civilización y nos impulsaron a ser quienes somos. Inspirada por el juicio a un burócrata que contribuyó a provocar el Holocausto, esta obra fundamental sobre la banalidad del mal asombró al mundo con su análisis de la ceguera moral de un régimen y de la insistencia de un hombre en ser absuelto de toda culpa porque «sólo cumplía órdenes». Comentarios sobre la colección Great Ideas: «De veras que la edición es primorosa y pocas veces contenido y continente pueden encontrarse mejor ensamblados y unidos. ¡Qué portadas! Para enmarcar. [...] Ante las Great Ideas, solo cabe quitarse el sombrero. ¡Chapeau!»ABC «Taurus propone un doble envite con este lanzamiento. Por un lado aumenta su compromiso con el ensayo; por otro, recupera el gusto por la estética. A los volúmenes se les ha proporcionado una portada delicada y cuidada (copian el original británico) que invita a la lectura.»La Razón «Un fenómeno editorial.»The Guardian «Aparte de los contenidos, en general muy bien elegidos, son tan bonitos que si los ven seguro que cae alguno.»El País «Ideas revolucionarias, crónicas de exploraciones, pensamientos radicales... vuelven a la vida en estas cuidadísimas ediciones, muy atractivas para nuevos lectores.»Mujer Hoy «Grandes ideas bien envueltas. De Cicerón a Darwin, esta colección entra por los ojos.»Rolling Stone «Original y bella iniciativa la emprendida por Taurus con su colección Great Ideas.»Cambio 16 «Hay libros inmortales, libros únicos que contienen pensamientos y reflexiones capaces de cambiar el mundo, tesoros en miniatura reagrupados en la colección Great ideas.»Diario de León Comentarios sobre la colección Great Ideas:«De veras que la edición es primorosa y pocas veces contenido y continente pueden encontrarse mejor ensamblados y unidos. ¡Qué portadas! Para enmarcar. [...] Ante las Great Ideas, solo cabe quitarse el sombrero. ¡Chapeau!»ABC «Taurus propone un doble envite con este lanzamiento. Por un lado aumenta su compromiso con el ensayo; por otro, recupera el gusto por la estética. A los volúmenes se les ha proporcionado una portada delicada y cuidada (copian el original británico) que invita a la lectura.»La Razón «Un fenómeno editorial.»The Guardian «Aparte de los contenidos, en general muy bien elegidos, son tan bonitos que si los ven seguro que cae alguno.»El País «Ideas revolucionarias, crónicas de exploraciones, pensamientos radicales... vuelven a la vida en estas cuidadísimas ediciones, muy atractivas para nuevos lectores.»Mujer Hoy «Grandes ideas bien envueltas. De Cicerón a Darwin, esta colección entra por los ojos.»Rolling Stone «Original y bella iniciativa la emprendida por Taurus con su colección Great Ideas.»Cambio 16 «Hay libros inmortales, libros únicos que contienen pensamientos y reflexiones capaces de cambiar el mundo, tesoros en miniatura reagrupados en la colección Great ideas.»Diario de León
Eigenvalue Problem and Nonlinear Programming Problem: For Economic Studies (New Frontiers in Regional Science: Asian Perspectives #70)
by Keiko NakayamaThis book focuses on the Frobenius theorem regarding a nonlinear simultaneous system. The Frobenius theorem is well known as a condition for a linear simultaneous system’s having a nonnegative solution. Generally, however, the condition of a simultaneous system, including a non-linear system’s having a nonnegative solution, is hardly discussed at all. This book, therefore, extends the conventional Frobenius theorem for nonlinear simultaneous systems for economic analysis. Almost all static optimization problems in economics involve nonlinear programing. Theoretical models in economics are described in the form of a simultaneous system resulting from the rational optimization behavior of households and enterprises. On the other hand, rational optimization behavior of households and enterprises is, mathematically speaking, expressed as nonlinear programing. For this reason it is important to understand the meaning of nonlinear programing. Because this book includes explanations of the relations among various restrictions in a nonlinear programing systematically and clearly, this book is suitable for students in graduate school programs in economics.
Eight Days at Yalta: How Churchill, Roosevelt, and Stalin Shaped the Post-war World
by Diana PrestonThe authoritative history of the pivotal conference between Allied leaders at the close of WWII, based on revealing firsthand accounts.Crimea, 1945. As the last battles of WWII were fought, US President Franklin Roosevelt, British Prime Minister Winston Churchill, and Soviet Premier Joseph Stalin—the so-called “Big Three” —met in the Crimean resort town of Yalta. Over eight days of bargaining, bombast, and intermittent bonhomie, they decided on the endgame of the war against Nazi Germany and how the defeated nation should be governed. They also worked out the constitution of the nascent United Nations; the price of Soviet entry into the war against Japan; the new borders of Poland; and spheres of influence across Eastern Europe, the Balkans, and Greece.Drawing on the lively accounts of those who were there—from the leaders and advisors such as Averell Harriman, Anthony Eden, and Andrei Gromyko, to Churchill’s secretary Marian Holmes and FDR’s daughter Anna Boettiger—Diana Preston has crafted a masterful chronicle of the conference that created the post-war world.Who “won” Yalta has been debated ever since. After Germany’s surrender, Churchill wrote to the new president, Harry Truman, of “an iron curtain” that was now “drawn upon [the Soviets’] front.” Knowing his troops controlled eastern Europe, Stalin’s judgment in April 1945 thus speaks volumes: “Whoever occupies a territory also imposes on it his own social system.”
Eight Essentials for Empowered Teaching and Learning, K-8: Bringing Out the Best in Your Students
by Steve ReifmanInspirational and practical, this book focuses on the quality of teaching and learning in elementary and middle school classrooms and helps teachers and students find more joy, satisfaction, and meaning in their work.Experienced teacher Steve Reifman defines a quality classroom in reader-friendly terms, explains how to measure quality, and covers the conditions under which all students are empowered to reach their full potential. The author synthesizes key concepts from the fields of education, psychology, management, and personal growth to arrive at the eight essential elements of teaching, including realistic goal setting, assessment-oriented instruction, parent involvement, and teacher leadership. Written in an engaging personal voice and drawing upon the work of experts such as Stephen Covey, Howard Gardner, Ted Sizer, William Glasser, Carol Ann Tomlinson, Alfie Kohn, and Alan Blakenstein, this resourcePromotes student motivation and a classroom environment of trust and respectBuild higher-level thinking and group problem solving into the curriculumPresents classroom applications, examples, anecdotes, and reproducible pagesFeatures ideas from practicing teaching for putting these essential ideas to work in the classroomEight Essentials for Empowered Teaching and Learning, K-8 motivates student teachers, beginning teachers, and veteran educators to become the most effective instructors they can be and achieve the best learning outcomes possible for their students.
The Eight Gates of Zen: A Program of Zen Training
by John Daido LooriThis accessible introduction to the philosophy and practice of Zen Buddhism includes a program of study that encompasses practically every aspect of life. The American Zen teacher John Daido Loori shows us that Zen practice should include not only meditation, the study of Zen literature and liturgy, and moral and ethical action, but should also manifest in work, artistic, and everyday activities. The Eight Gates are:Zazen, a type of meditation described as "sitting Zen"Face-to-face meetings between teacher and studentAcademic study of the sutras related to Zen training, other schools of Buddhism, Buddhist history, psychology, and philosophyZen rites and rituals and their meaningThe moral and ethical requirements set in the Buddhist PreceptsArt practice as an extension of Zen practiceBody practice as an extension of Zen practiceWork as an active function of zazenBeautifully illustrated with Loori's own photographs, this edition also includes a new introduction and an updated reading list.
The Eight Immortal Healers: Taoist Wisdom for Radiant Health
by Johnathon Dao Mantak ChiaA detailed guide to restoring the eight foundational areas of health• Explains how each of legendary Taoist masters known as the Eight Immortals has a specific area of health as the focus of his or her teachings• Offers practices, techniques and guidelines for each of the Eight Immortal Healer teachings, including the important roles of oxygen and water in the body, nutrition, detoxification, exercise, energy work, emotional pollution, and spiritual hygieneThe Eight Immortals are a group of legendary ancient Taoist masters, each associated with a specific area of health or a powerful healing technique. These eight disciplines can bestow vibrant health and well-being and provide the antidote to the stresses, ailments, degenerative diseases, and toxins of modern life.In this guide to the healing practices of the Eight Immortals, Master Mantak Chia and Johnathon Dao share the legends of each Immortal teacher and detail the many ways to apply their wisdom through nutrition, exercises, supplements, detoxification methods, spiritual practices, and energy work. They explain how the first Immortal, born during the 8th century AD, is associated with oxygen, considered in the Taoist healing perspective as the body’s primary nutrient. They discuss how oxygen deficiency is the main culprit in cancer and virus and provide a number of oxygen therapies including the use of hydrogen peroxide and deep breathing to stimulate the metabolism and immune system. The second Immortal Healer centers on water, and the authors explain how chronic dehydration can lead to a host of ailments and offer advice for rehydrating. The other teachings of the Immortal Healers include Nutrition, with guidance on supplements, superfoods, toxic foods, and daily meals; Detoxification, with detailed guidelines for cleansing the body’s organs and glands; Avoiding environmental poisons, with advice on vaccines, dental amalgam fillings, sunscreen, chemotherapy, fluoride, and pesticides; Exercise, with step-by-step instructions for Inner Alchemy practices, yoga, and breathing techniques; Maintenance of the energy body, through acupuncture, chi kung healing, magnet therapy, and photon sound beams; and Emotional pollution and spiritual hygiene, with a wealth of practices for balancing the emotional body and staying connected to Source, including forgiveness, meditation, and karmic yoga.By following these Eight Immortal Healers, you can take control of your health, remove the root causes of the chronic ailments that inhibit well-being and longevity, and choose to live life to the fullest in happiness and radiant health.
Eight Mindful Steps to Happiness: Walking the Buddha's Path
by Bhante Henepola GunaratanaIn the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life. A Foreword Magazine Book of the Year Awards finalist (Spirituality/Inspirational).