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How to Be: Life Lessons from the Early Greeks
by Adam NicolsonNicolson crafts a geography of the ancient world and a brilliant exploration of our connections to the past.What is the nature of things?What is justice? How can I be myself?How should we treat each other?Before the Greeks, the idea of the world was dominated by god-kings and their priests. Twenty-five hundred years ago, in a succession of small eastern Mediterranean harbor cities, a few heroic men and women decided to cast off mental subservience and apply their own thinking minds to the conundrums of life.These great innovators shaped the beginnings of western philosophy. Through the questioning voyager Odysseus, Homer explored how we might navigate our way through the world. Heraclitus, in Ephesus, was the first to consider the interrelatedness of things. Xenophanes of Colophon was the first champion of civility. On the Aegean island of Lesbos, the early lyric poets Sappho and Alcaeus asked themselves, “How can I be true to myself?” On Samos, Pythagoras imagined an everlasting soul and took his ideas to Italy, where they flowered again in surprising and radical forms.The award-winning writer Adam Nicolson travels with us through this transforming world and asks what light these ancient thinkers can throw on our deepest preconceptions. Enhanced with maps, photographs, and artwork, How to Be is an expedition into early ideas. Nicolson takes us to the dawn of investigative thought and makes the fundamental questions of the ancient philosophers new again. What are the principles of the physical world? How can we be good in it? And why do we continue to ask these questions? It is an enthralling, exhilarating journey.
How to Be a Bad Emperor: An Ancient Guide to Truly Terrible Leaders (Ancient Wisdom for Modern Readers)
by SuetoniusWhat would Caligula do? What the worst Roman emperors can teach us about how not to leadIf recent history has taught us anything, it's that sometimes the best guide to leadership is the negative example. But that insight is hardly new. Nearly 2,000 years ago, Suetonius wrote Lives of the Caesars, perhaps the greatest negative leadership book of all time. He was ideally suited to write about terrible political leaders; after all, he was also the author of Famous Prostitutes and Words of Insult, both sadly lost. In How to Be a Bad Emperor, Josiah Osgood provides crisp new translations of Suetonius's briskly paced, darkly comic biographies of the Roman emperors Julius Caesar, Tiberius, Caligula, and Nero. Entertaining and shocking, the stories of these ancient anti-role models show how power inflames leaders' worst tendencies, causing almost incalculable damage.Complete with an introduction and the original Latin on facing pages, How to Be a Bad Emperor is both a gleeful romp through some of the nastiest bits of Roman history and a perceptive account of leadership gone monstrously awry. We meet Caesar, using his aunt's funeral to brag about his descent from gods and kings—and hiding his bald head with a comb-over and a laurel crown; Tiberius, neglecting public affairs in favor of wine, perverse sex, tortures, and executions; the insomniac sadist Caligula, flaunting his skill at cruel put-downs; and the matricide Nero, indulging his mania for public performance.In a world bristling with strongmen eager to cast themselves as the Caesars of our day, How to Be a Bad Emperor is a delightfully enlightening guide to the dangers of power without character.
How to Be a Citizen: Learning to Be Civil Without the State
by C. L. SkachAn expert on the writing of constitutions argues that the path to a thriving society begins with forgetting about them: "Not James Madison but Bob Dylan or Annie Lennox should be our guide" (Mark Tushnet). In 2009, constitutional scholar C. L. Skach went to Iraq to help revise the constitution. She survived a missile barrage in the Green Zone—an event that proved a breaking point in her thinking about constitutions. In short: they don&’t really work. In How to Be a Citizen, Skach calls to move beyond constitutions. She argues that just as complex natural systems spontaneously generate order, we can, too. Looking to pandemic gardens, Reggio-Emilia schools, and community-driven safety patrols, she envisions not government by force, but society that is local, cultivated, and true. Grounded in six principles as simple as a call to spend time on a park bench, this book shows how community spaces, education, and markets can be reshaped to nurture cooperation and encourage flourishing. Equal parts personal, philosophical, and practical, How to Be a Citizen invites us to see society not as something imposed by law, but rather something we create together.
How to Be a Farmer: An Ancient Guide to Life on the Land (Ancient Wisdom for Modern Readers)
by M. D. Usher Mark UsherA delightful anthology of classical Greek and Roman writings celebrating country living—ranging from a philosophy of compost to hymns to the gods of agricultureWhether you farm or garden, live in the country or long to move there, or simply enjoy an occasional rural retreat, you will be delighted by this cornucopia of writings about living and working on the land, harvested from the fertile fields of ancient Greek and Roman literature. An inspiring antidote to the digital age, How to Be a Farmer evokes the beauty and bounty of nature with a rich mixture of philosophy, practical advice, history, and humor. Together, these timeless reflections on what the Greeks called boukolika and the Romans res rusticae provide an entertaining and enlightening guide to a more meaningful and sustainable way of life.In fresh translations by classicist and farmer M. D. Usher, with the original texts on facing pages, Hesiod praises the dignity of labor; Plato describes the rustic simplicity of his ideal republic; Varro dedicates a farming manual to his wife, Fundania (“Mrs. Farmer”); and Vergil idealizes farmers as residents of the Golden Age. In other selections, Horace extols the joys of simple living at his cherished country farm; Pliny the Elder explains why all culture stems from agriculture; Columella praises donkeys and tells how to choose a ram or a dog; Musonius Rufus argues that farming is the best livelihood for a philosopher; and there is much more.Proof that farming is ultimately a state of mind we should all cultivate, How to Be a Farmer will charm anyone who loves nature or its fruits.
How to Be a Friend: An Ancient Guide to True Friendship (Ancient Wisdom for Modern Readers)
by Philip Freeman Marcus Tullius CiceroA splendid new translation of one of the greatest books on friendship ever writtenIn a world where social media, online relationships, and relentless self-absorption threaten the very idea of deep and lasting friendships, the search for true friends is more important than ever. In this short book, which is one of the greatest ever written on the subject, the famous Roman politician and philosopher Cicero offers a compelling guide to finding, keeping, and appreciating friends. With wit and wisdom, Cicero shows us not only how to build friendships but also why they must be a key part of our lives. For, as Cicero says, life without friends is not worth living.Filled with timeless advice and insights, Cicero’s heartfelt and moving classic—written in 44 BC and originally titled De Amicitia—has inspired readers for more than two thousand years, from St. Augustine and Dante to Thomas Jefferson and John Adams. Presented here in a lively new translation with the original Latin on facing pages and an inviting introduction, How to Be a Friend explores how to choose the right friends, how to avoid the pitfalls of friendship, and how to live with friends in good times and bad. Cicero also praises what he sees as the deepest kind of friendship—one in which two people find in each other “another self” or a kindred soul.An honest and eloquent guide to finding and treasuring true friends, How to Be a Friend speaks as powerfully today as when it was first written.
How to be a Green Liberal: Nature, Value and Liberal Philosophy
by Simon A. HailwoodIt is often claimed by environmental philosophers and green political theorists that liberalism, the dominant tradition of western political philosophy, is too focused on the interests of human individuals to give due weight to the environment for its own sake. In "How to be a Green Liberal", Simon Hailwood challenges this view and argues that liberalism can embrace a genuinely 'green', non-instrumental view of nature. The book's central claim is that nature's 'otherness', its being constituted of independent entities and processes that do not reflect our purposes, is a basis for value and can be incorporated within liberal political philosophy as a fundamental commitment alongside human freedom and equality. Hailwood argues that the conceptual resources already exist within mainstream liberalism for a thoroughly non-instrumental perspective. Adopting a rigorous philosophical approach Hailwood tackles a wide range of themes across environmental ethics, including holistic theories, deep ecology, eco-feminism and eco-anarchism, as well as issues in value theory and political philosophy more generally. In making the case for liberalism's green credentials "How to be a Green Liberal" is a formidable challenge to recent green political theory and will be required reading not only for students of political philosophy but for all those interested in the natural world and man's relationship to it.
How to Be a Leader: An Ancient Guide to Wise Leadership (Ancient Wisdom for Modern Readers)
by PlutarchTimeless advice on how to be a successful leader in any fieldThe ancient biographer and essayist Plutarch thought deeply about the leadership qualities of the eminent Greeks and Romans he profiled in his famous—and massive—Lives, including politicians and generals such as Pericles, Alexander the Great, Julius Caesar, and Mark Antony. Luckily for us, Plutarch distilled what he learned about wise leadership in a handful of essays, which are filled with essential lessons for experienced and aspiring leaders in any field today. In How to Be a Leader, Jeffrey Beneker presents the most important of these essays in lively new translations accompanied by an enlightening introduction, informative notes, and the original Greek on facing pages.In "To an Uneducated Leader," "How to Be a Good Leader," and "Should an Old Man Engage in Politics?" Plutarch explains the characteristics of successful leaders, from being guided by reason and exercising self-control to being free from envy and the love of power, illustrating his points with memorable examples drawn from legendary Greco-Roman lives. He also explains how to train for leadership, persuade and deal with colleagues, manage one's career, and much more.Writing at the height of the Roman Empire, Plutarch suggested that people should pursue positions of leadership only if they are motivated by "judgment and reason"—not "rashly inspired by the vain pursuit of glory, a sense of rivalry, or a lack of other meaningful activities." His wise counsel remains as relevant as ever.
How to Be a Peaceful School: Practical Ideas, Stories and Inspiration
by Anna Lubelska Sue Webb Pali Nahal David Holmes Jackie Zammit Helen Floyd Christine Easom Felicity Robinson Thérèse Hoyle Wendy Phillips Laura Roberts Cardinal Newman Coventry Moira Thompson Isabel CartwrightPeace is needed now more than ever in schools, by pupils and teachers alike. This inspiring guide provides primary, secondary and special schools with practical methods to improve pupil and teacher wellbeing, combat bullying, and promote peace both inside and outside the school gates. The founder of the Peaceful Schools Movement, Anna Lubelska, has brought together ideas and stories from teachers and charity workers to present a simple four step system for promoting positive peace in individuals, relationships, the school community and the world. It covers how to reduce stress, promote positive mental health, resolve conflict, nurture the potential of each individual, and encourage children to develop peacemaking skills and values. This holistic resource is equally beneficial for children and staff, and transforms school environments for the better.
How to Be a Pyrrhonist: The Practice and Significance of Pyrrhonian Skepticism
by Richard BettWhat was it like to be a practitioner of Pyrrhonist skepticism? This important volume brings together for the first time a selection of Richard Bett's essays on ancient Pyrrhonism, allowing readers a better understanding of the key aspects of this school of thought. The volume examines Pyrrhonism's manner of self-presentation, including its methods of writing, its desire to show how special it is, and its use of humor; it considers Pyrrhonism's argumentative procedures regarding specific topics, such as signs, space, or the Modes; and it explores what it meant in practice to live as a Pyrrhonist, including the kind of ethical outlook which Pyrrhonism might allow and, in general, the character of a skeptical life - and how far these might strike us as feasible or desirable. It also shows how Pyrrhonism often raises questions that matter to us today, both in our everyday lives and in our philosophical reflection.
How To Be a Stoic (Penguin Great Ideas)
by Epictetus Seneca Marcus Aurelius'Don't hope that events will turn out the way you want, welcome events in whichever way they happen'How can we cope when life's events seem beyond our control? These words of consolation and inspiration from the three great Stoic philosophers - Epictetus, Seneca and Marcus Aurelius - offer ancient wisdom on how to face life's adversities and live well in the world.One of twenty new books in the bestselling Penguin Great Ideas series. This new selection showcases a diverse list of thinkers who have helped shape our world today, from anarchists to stoics, feminists to prophets, satirists to Zen Buddhists.
How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life
by Massimo PigliucciAn engaging guide to how Stoicism--the ancient philosophy of Epictetus and Marcus Aurelius--can provide lessons for living in the modern worldWhenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not. By understanding Stoicism, we can learn to answer crucial questions: Should we get married or divorced? How should we bank in a world nearly destroyed by a financial crisis? How can we survive great personal tragedy? Whoever you are, Stoicism has something for you-and How to Be a Stoic is your essential guide.
How to Be an Epicurean: The Ancient Art of Living Well
by Catherine WilsonA leading philosopher shows that if the pursuit of happiness is the question, Epicureanism is the answer Epicureanism has a reputation problem, bringing to mind gluttons with gout or an admonition to eat, drink, and be merry. In How to Be an Epicurean, philosopher Catherine Wilson shows that Epicureanism isn't an excuse for having a good time: it's a means to live a good life. Although modern conveniences and scientific progress have significantly improved our quality of life, many of the problems faced by ancient Greeks -- love, money, family, politics -- remain with us in new forms. To overcome these obstacles, the Epicureans adopted a philosophy that promoted reason, respect for the natural world, and reverence for our fellow humans. By applying this ancient wisdom to a range of modern problems, from self-care routines and romantic entanglements to issues of public policy and social justice, Wilson shows us how we can all fill our lives with purpose and pleasure.
How to Be an Intellectual: Essays on Criticism, Culture, and the University
by Jeffrey J. WilliamsOver the past decade, Jeffrey J. Williams has been one of the most perceptive observers of contemporary literary and cultural studies. He has also been a shrewd analyst of the state of American higher education. How to Be an Intellectual brings together noted and new essays and exemplifies Williams’s effort to bring criticism to a wider publicHow to Be an Intellectual profiles a number of critics, drawing on a unique series of interviews that give an inside look at their work and careers. The book often looks at critical thought from surprising angles, examining, for instance, the history of modern American criticism in terms of its keywords as they morphed from sound to rigorous to smart. It also puts in plain language the political travesty of higher education policies that produce student debt, which, as Williams demonstrates, all too readily follow the model of colonial indenture, not just as a metaphor but in actual point of fact.How to Be an Intellectual tells a story of intellectual life since the culture wars. Shedding academic obscurity and calling for a better critical writing, it reflects on what makes the critic and intellectual—the accidents of careers, the trends in thought, the institutions that shape us, and politics. It also includes personal views of living and working with books.
How to Be Animal: A New History of What It Means to Be Human
by Melanie ChallengerWhat makes us human, and why are we so sure we're different from other animals?Humans are the most inquisitive, emotional, imaginative, aggressive, and baffling animals on the planet. But how well do we really know ourselves? How to Be Animal rewrites the remarkable human story and argues that at the heart of our psychology is a profound struggle with being animal.Most of our effects on the planet are the consequences of technological improvements and advances in our understanding of natural mechanisms. But why did this cognitive and technological edge come about in the first place and what kind of being has it made us? In How to Be Animal, Challenger brilliantly argues that this dizzying trajectory is the result of a singular characteristic of our species: the struggle with being an animal. Using a combination of memoir, historical texts, interweaving interviews and cultural and environmental history, How to Be Animal is lively and thought-provoking, bursting with ideas. This is a book for anyone who has ever contemplated what humans are and what makes our species so simultaneously brilliant and awful. Even more so, it is a book that asks tantalizing philosophical questions, such as whether and how human life matters. How to Be Animal is a tough-minded but ultimately sympathetic portrait of humanity. It exposes human beings as extraordinary animals defined by a profound struggle. In the third millennium, the way humans respond to being an animal among animals is the greatest and most inspiring challenge we face.
How to Be Authentic: Simone de Beauvoir and the Quest for Fulfillment
by Skye C. ClearyAn illuminating introduction to the philosophy of Simone de Beauvoir and its relevance to modern lifeIn an age of self-exposure, what does it mean to be authentic?“Authenticity” has become attenuated to the point of meaninglessness; everyone says to be yourself, but what that means is anyone’s guess. For existential philosopher Simone de Beauvoir, authenticity is not the revelation of a true self, but an exhilarating quest towards fulfillment. Her view, central to existentialism, is that we exist first and then spend the rest of our lives creating—not discovering—who we are. To be authentic is to live in pursuit of self-creation and self-renewal, with many different paths towards diverse goals.How to Be Authentic is a lively introduction to Simone de Beauvoir's philosophy of existentialism, as well as an exploration of the successes and failures that Beauvoir and other women have experienced in striving towards authenticity. Skye C. Cleary takes us through some of life’s major relationships and milestones: friendship; romantic love; marriage; children; and death, and examines how each offers an opportunity for us to stretch toward authenticity. While many people don’t get to choose their path in life—whether because of systemic oppression or the actions of other individuals—Cleary makes a compelling case that Beauvoir’s ideas can help us become more conscious of living purposefully, thoughtfully, and with vitality, and she shows us how to do so in responsible ways that invigorate every person’s right to become poets of their own lives.
How to Be Content: An Ancient Poet's Guide for an Age of Excess (Ancient Wisdom for Modern Readers)
by Horace Stephen HarrisonWhat the Roman poet Horace can teach us about how to live a life of contentment What are the secrets to a contented life? One of Rome’s greatest and most influential poets, Horace (65–8 BCE) has been cherished by readers for more than two thousand years not only for his wit, style, and reflections on Roman society, but also for his wisdom about how to live a good life—above all else, a life of contentment in a world of materialistic excess and personal pressures. In How to Be Content, Stephen Harrison, a leading authority on the poet, provides fresh, contemporary translations of poems from across Horace’s works that continue to offer important lessons about the good life, friendship, love, and death.Living during the reign of Rome’s first emperor, Horace drew on Greek and Roman philosophy, especially Stoicism and Epicureanism, to write poems that reflect on how to live a thoughtful and moderate life amid mindless overconsumption, how to achieve and maintain true love and friendship, and how to face disaster and death with patience and courage. From memorable counsel on the pointlessness of worrying about the future to valuable advice about living in the moment, these poems, by the man who famously advised us to carpe diem, or “harvest the day,” continue to provide brilliant meditations on perennial human problems.Featuring translations of, and commentary on, complete poems from Horace’s Odes, Satires, Epistles, and Epodes, accompanied by the original Latin, How to Be Content is both an ideal introduction to Horace and a compelling book of timeless wisdom.
How to Be Free: An Ancient Guide to the Stoic Life (Ancient Wisdom for Modern Readers)
by Epictetus Anthony LongA superb new edition of Epictetus’s famed handbook on Stoicism—translated by one of the world’s leading authorities on Stoic philosophyBorn a slave, the Roman Stoic philosopher Epictetus (c. 55–135 AD) taught that mental freedom is supreme, since it can liberate one anywhere, even in a prison. In How to Be Free, A. A. Long—one of the world’s leading authorities on Stoicism and a pioneer in its remarkable contemporary revival—provides a superb new edition of Epictetus’s celebrated guide to the Stoic philosophy of life (the Encheiridion) along with a selection of related reflections in his Discourses.Freedom, for Epictetus, is not a human right or a political prerogative but a psychological and ethical achievement, a gift that we alone can bestow on ourselves. We can all be free, but only if we learn to assign paramount value to what we can control (our motivations and reactions), treat what we cannot control with equanimity, and view our circumstances as opportunities to do well and be well, no matter what happens to us through misfortune or the actions of other people.How to Be Free features splendid new translations and the original Greek on facing pages, a compelling introduction that sets Epictetus in context and describes the importance of Stoic freedom today, and an invaluable glossary of key words and concepts. The result is an unmatched introduction to this powerful method of managing emotions and handling life’s situations, from the most ordinary to the most demanding.
How To Be Good: What Socrates Can Teach Us About the Art of Living Well
by Massimo PigliucciWhat Socrates's greatest failure says about a 2,000-year-old question: is it possible to teach ourselves and others to become better people? Can we make ourselves into better human beings? Can we help others do the same? And can we get the leaders of our society to care that humanity prospers, not just economically, but also spiritually? These questions have been asked for over two millennia and attempting to answer them is crucial if we want to live a better life and build a more just society. How to Be Good uses the story of Socrates and Alcibiades and examples from Aristotle, Marcus Aurelius and Machiavelli, alongside modern interpretations to explore what philosophy can teach us about the quest for virtue today. Whether we are statesmen or ordinary individuals Pigliucci argues that with a little work day by day we all have the power to pursue the timely and timeless art of living well.(P) 2022 Hachette Audio
How To Be Good: What Socrates Can Teach Us About the Art of Living Well
by Massimo PigliucciWhat Socrates's greatest failure says about a 2,000-year-old question: is it possible to teach ourselves and others to become better people? Can we make ourselves into better human beings? Can we help others do the same? And can we get the leaders of our society to care that humanity prospers, not just economically, but also spiritually? These questions have been asked for over two millennia and attempting to answer them is crucial if we want to live a better life and build a more just society. How to Be Good uses the story of Socrates and Alcibiades and examples from Aristotle, Marcus Aurelius and Machiavelli, alongside modern interpretations to explore what philosophy can teach us about the quest for virtue today. Whether we are statesmen or ordinary individuals Pigliucci argues that with a little work day by day we all have the power to pursue the timely and timeless art of living well.
How to be Happy: Not A Self-help Book. Seriously
by Iain S. ThomasCentral Avenue Publishing is proud to publish another book by the widely acclaimed poet Iain S. Thomas. As many have noted on various social media platforms, there have been some issues that have led to the delayed release of this book. For this, we apologise and hopefully the content of the book will clarify the circumstances surrounding this delay. We feel we should also point out that this is not technically a self-help book, but it does contain some poignant prose, poetry and stories which may or may not lead you to happiness.Mostly, it is the rather unfortunate chronicle of a man's attempt to write the book he&’s promised his publisher, no matter the cost to his sanity.
How To Be Happy All The Time: The Unexpected Joys of Being A Cynic (Everything Bad is Good for You #2)
by Tim DowlingWe all obsess about worrying less, but worrying can actually be good for you. Similarly we strive to be proactive and fast - but aren't there hidden benefits to procrastinating? The last thing a parent is meant to do is neglect their offspring, but children do amazing things when you just leave them alone. And at work we spend hours frantically brainstorming, but isn't there a benefit to just lazily staring out of the window? EVERYTHING BAD IS GOOD FOR YOU is a new series of short audiobooks dedicated to the much-maligned personality traits that we should actually be promoting. Just as Susan Cain's QUIET showed that introversion is actually a superpower and Sarah Knight made us all realise that not giving a f**k can actually improve our lives, these surprising and entertaining audiobooks will celebrate our perceived flaws - and show why embracing rather than supressing them can be the difference between failure and success.
How To Be Happy All The Time: The Unexpected Joys of Being A Cynic
by Tim DowlingWe all obsess about worrying less, but worrying can actually be good for you. Similarly we strive to be proactive and fast - but aren't there hidden benefits to procrastinating? The last thing a parent is meant to do is neglect their offspring, but children do amazing things when you just leave them alone. And at work we spend hours frantically brainstorming, but isn't there a benefit to just lazily staring out of the window? EVERYTHING BAD IS GOOD FOR YOU is a new series of short audiobooks dedicated to the much-maligned personality traits that we should actually be promoting. Just as Susan Cain's QUIET showed that introversion is actually a superpower and Sarah Knight made us all realise that not giving a f**k can actually improve our lives, these surprising and entertaining audiobooks will celebrate our perceived flaws - and show why embracing rather than supressing them can be the difference between failure and success.
How To Be Happy All The Time: The Unexpected Joys of Being A Cynic (Everything Bad is Good for You #2)
by Tim DowlingWe all obsess about worrying less, but worrying can actually be good for you. Similarly we strive to be proactive and fast - but aren't there hidden benefits to procrastinating? The last thing a parent is meant to do is neglect their offspring, but children do amazing things when you just leave them alone. And at work we spend hours frantically brainstorming, but isn't there a benefit to just lazily staring out of the window? EVERYTHING BAD IS GOOD FOR YOU is a new series of short audiobooks dedicated to the much-maligned personality traits that we should actually be promoting. Just as Susan Cain's QUIET showed that introversion is actually a superpower and Sarah Knight made us all realise that not giving a f**k can actually improve our lives, these surprising and entertaining audiobooks will celebrate our perceived flaws - and show why embracing rather than supressing them can be the difference between failure and success.(p)2019 Hodder & Stoughton Limited
How to Be Healthy: An Ancient Guide to Wellness (Ancient Wisdom for Modern Readers)
by GalenTimeless wisdom about how to be healthy in body and mind from one of the greatest physicians of the ancient worldThe second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague (likely smallpox) that devastated the Roman Empire. He also served as physician for professional gladiators, boasting that only two fighters died during his first year (his predecessor had lost sixteen). In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease. In How to Be Healthy, practicing physician and classical historian Katherine Van Schaik presents a collection of Galen’s enduring insights about how we can take care of our bodies and minds, prevent disease, and reach a healthy old age.Although we now know that many of Galen’s ideas about physiology are wrong, How to Be Healthy shows that much of his advice remains sound. In these selections from his writings, presented in fresh translations, Galen discusses the art of medicine, exercise and diet, the mind-body connection, the difficulty of applying general medical principles to individuals, and much more. Featuring an introduction, brief commentaries that connect ancient medical practices to modern ones, and the original Greek on facing pages, How to Be Healthy offers an entertaining and enlightening new perspective on the age-old pursuit of wellness, from the importance of “the exercise with a small ball” to the benefits of “avoiding distress.”
How to Be Human in the Digital Economy (The\mit Press Ser.)
by Nicholas AgarAn argument in favor of finding a place for humans (and humanness) in the future digital economy.In the digital economy, accountants, baristas, and cashiers can be automated out of employment; so can surgeons, airline pilots, and cab drivers. Machines will be able to do these jobs more efficiently, accurately, and inexpensively. But, Nicholas Agar warns in this provocative book, these developments could result in a radically disempowered humanity.The digital revolution has brought us new gadgets and new things to do with them. The digital revolution also brings the digital economy, with machines capable of doing humans' jobs. Agar explains that developments in artificial intelligence enable computers to take over not just routine tasks but also the kind of “mind work” that previously relied on human intellect, and that this threatens human agency. The solution, Agar argues, is a hybrid social-digital economy. The key value of the digital economy is efficiency. The key value of the social economy is humanness.A social economy would be centered on connections between human minds. We should reject some digital automation because machines will always be poor substitutes for humans in roles that involve direct contact with other humans. A machine can count out pills and pour out coffee, but we want our nurses and baristas to have minds like ours. In a hybrid social-digital economy, people do the jobs for which feelings matter and machines take on data-intensive work. But humans will have to insist on their relevance in a digital age.