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A Visionary Guide to Lucid Dreaming: Methods for Working with the Deep Dream State
by Lee Adams• Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life • Offers guidance to help you overcome mental or physical obstacles, including ways to stop sleep paralysis • Examines supplements to aid lucid dreaming practice and increase the vividness and recall of dreams Dreams offer a gateway into our psyche. Through lucid dreaming--when you have conscious awareness during sleep--you can access and interact with the subconscious mind for greater self-awareness, personal development, and transformation. In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impact. Beginning with an overview of the history of lucid dreaming, he shares tried-and-true foundational practices to get you started--practices for before sleep, during sleep, and after dreaming. Drawing upon Jungian depth psychology, recent research in neuroscience, and years of personal dream practice, Adams then offers an extensive inventory of intermediate and advanced methods to support meaningful dreamwork, such as the Wake Induced Lucid Dreams technique (WILD), where you fall asleep while conscious and transport your active awareness into a dream state. He also explores dream companions, symbols of the unconscious mind, dream interpretation, and working with the shadow side of the self. He examines how dreams can shape our conscious reality if we incorporate them or their symbols into waking life. He offers guidance to help you overcome any mental or physical obstacles you may encounter, including ways to stop sleep paralysis. He also examines supplements to aid lucid dreaming practice, improve dream recall, and increase the vividness of dreams, such as Alpha-GPC, 5-HTP, Silene undulata, Mugwort, the mushroom Lion&’s Mane, and Galantamine. With this practical guide, you can ignite your mind&’s capacity to wake up to your own dreams and restructure your world to be more attuned to your deeper self.
A Visionary Life: Conversations on Creating the Life You Want
by Marc AllenIn Visionary Business Marc Allen revealed 12 keys to building a successful organization. In this book, he turns his attention to the even more vital process of building a fulfilling life. This book gives readers the simple keys to changing their lives step by step, helping them to first envision and then move toward realizing their deepest dreams and highest aspirations.
A Voice in the Distance
by Tabitha SuzumaIn his final year at the Royal College of Music, star pianist Flynn Laukonen has the world at his feet. He has moved in with his girlfriend Jennah and is already getting concert bookings for what promises to be a glittering career. Yet he knows he is skating on thin ice - only two small pills a day keep him from plunging back into the whirlpool of manic depression that once threatened to destroy him. Unexpectedly his friends seem to be getting annoyed with him for no apparent reason, he needs less and less sleep, he is filled with unbridled energy. Events begin to spiral out of control and Flynn suddenly finds himself in hospital, heavily sedated, carnage left behind him. The medication isn't working any more, the dose needs to be increased, and depression strikes again, this time with horrific consequences. His freedom is snatched away and the medicine's side-effects threaten to jeopardize his chances in one of the biggest piano competitions of his life. It seems like he has to make a choice between the medication and his career. But in all this he has forgotten the one person he would give his life for, and Flynn suddenly finds himself facing the biggest sacrifice of all.
A Walk from the Wild Edge: ‘This Book Has Changed Lives’ Chris Evans
by Jake TylerThe remarkable true story of one man's inspiring journey through his 3,000 mile walk across the country'A great and inspirational read' MATT HAIG, bestselling author of Reasons to Stay Alive'Inspiring' INDEPENDENT'An uplifting and inspirational journey through raw emotion' RAYNOR WINN, bestselling author of The Salt PathAS SEEN ON BBC BREAKFAST______Jake Tyler had forgotten how to feel alive.With only a pair of boots and a backpack, he set off on a 3000-mile walk around Britain - along coastal paths, over mountains, through every national park.His journey became his road to recovery. On it he rediscovered the British landscape, the extraordinary kindness of strangers and most importantly, his place in the world.This is his inspiring story, away from the wild edge.______'Jake you have changed people's lives . . . we are all fans!' Chris Evans, Virgin Radio'An incredible journey, an inspirational memoir . . . beautiful' Zoe Ball, BBC Radio 2'Inspiring . . . It's something that will help many through these dark times' Bryony Gordon'This book is a tonic. Until we can all get out and explore Britain's beauty for ourselves again, this is the ideal substitute' Mirror'So compelling in his honesty . . . very poignant' Express'A tale told with courageous honesty. There's much to learn here about how reconnecting with nature and trusting others can rekindle the joy of being alive' BBC Countryfile 'A testament to the power of human connection, this is a physical and mental journey to inspire hope even in the darkest of times' National Geographic
A Way Out: A Memoir of Conquering Depression and Social Anxiety
by Michelle BalgeWhat do you do when you're trapped in your mind? When you can't escape the feelings of depression and fear? <P><P>A Way Out gives a raw, unfiltered look into the life and thoughts of a young woman, Michelle, experiencing severe depression and social anxiety. Social anxiety plagued her since her early youth, hindering her most as a young adult. She began having suicidal thoughts in her early teens but didn't perceive them as being abnormal. This eventually evolved into a deep depression. Her social anxiety and depression fueled each other, creating a grave cycle of negative thoughts. <P><P>Michelle is able to share her experiences in a way that allows others to go along for the ride with her: the highs, the lows, and the amusingly unexpected. It artfully conveys Michelle's journey through mental illness and toward mental health. Beyond the haunting honesty, A Way Out delivers heart, humour, and hope.
A Web of Sorrow: Mistrust, Jealousy, Lovelessness, Shamelessness, Regret, Hopelessness
by Salman AkhtarBringing together the experiences of mistrust, jealousy, lack of love, shamelessness, regret, and despair, this far-reaching book elucidates human sorrow in striking sociocultural and clinical details.
A Well-Lived Life: Essays in Gestalt Therapy
by Sylvia F. CrockerSylvia Crocker's A Well-Lived Life is a work of a daring and creative thinker, offering a bold reconceptualization of Gestalt therapy that extends all the way from its philosophical foundation to the nuances of its clinical application. In prose that is clear as a bell, Crocker fully exposes the depth and power of Gestalt therapy's field theoretical model, deftly moving from individual to larger systems work and back again, and capturing the full range of human psychological phenomena as she goes. From the acquisition and maintenance of simple behavioral habits, to the construction of personal narrative and myth, Crocker's Gestalt therapy model is equally at home and applicable. Her vision of Gestalt therapy is at the same time startingly unique and comfortably familiar. She is firmly rooted in Gestalt Therapy's 'phenomenological behaviorism, " but at the same time offers us a model for assessing and working with self functions which is remarkably creative, and represents an important new contribution to the field. And throughout the text, interpolated between her provocative theoretical formulations, we encounter Crocker the clinician - moving straight ahead, getting right at the issue, making sense, and all the while, concretely instructive regarding the nature of the work. This is a book that will make a difference, challenging the way we think about the practice, the craft of psychotherapy.
A Whole New Mind
by Daniel H. PinkThe future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't.Drawing on research from around the world, Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others) outlines the six fundamentally human abilities that are absolute essentials for professional success and personal fulfillment--and reveals how to master them. A Whole New Mind takes readers to a daring new place, and a provocative and necessary new way of thinking about a future that's already here.
A Whole New Mind: Why Right-Brainers Will Rule The Future
by Daniel H. PinkLawyers. Accountants. Radiologists. Software engineers. That's what our parents encouraged us to become when we grew up. But Mom and Dad were wrong. The future belongs to a very different kind of person with a very different kind of mind. The era of "left brain" dominance, and the Information Age that it engendered, are giving way to a new world in which "right brain" qualities-inventiveness, empathy, meaning-predominate. That's the argument at the center of this provocative and original book, which uses the two sides of our brains as a metaphor for understanding the contours of our times. In the tradition of Emotional Intelligence and Now, Discover Your Strengths, Daniel H. Pink offers a fresh look at what it takes to excel. A Whole New Mind reveals the six essential aptitudes on which professional success and personal fulfillment now depend, and includes a series of hands-on exercises culled from experts around the world to help readers sharpen the necessary abilities. This book will change not only how we see the world but how we experience it as well.
A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World
by Jim Lucey'A timely book about mental wellbeing and how we can all prepare ourselves for the ups and downs of life' Miriam O'Callaghan'Jim Lucey has put all his experience into this book. It will empower you to update your strategy for a healthy and fulfilling life' Adam ClaytonWe will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and loneliness can turn into distress, anxiety and depression. In A Whole New Plan for Living, leading psychiatrist Prof Jim Lucey presents ten powerful steps to show us how, by maintaining balance and wellness in our daily lives we can achieve overall health and wellbeing, ready for the challenges life presents to us. From understanding wellness, to managing stress and distress, to the opportunity for mental health recovery no matter the circumstances, A Whole New Plan for Living shows us how by making small changes, we can achieve optimum mental health, become more resilient and live with hope for the future.
A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World
by Jim LuceyThe comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and loneliness can turn into distress, anxiety and depression. In A Whole New Plan for Living, leading psychiatrist Prof Jim Lucey presents ten powerful steps to show us how, by maintaining balance and wellness in our daily lives we can achieve overall health and wellbeing, ready for the challenges life presents to us. From understanding wellness, to managing stress and distress, to the opportunity for mental health recovery no matter the circumstances, A Whole New Plan for Living shows us how by making small changes, we can achieve optimum mental health, become more resilient and live with hope for the future.(P)2021 Hachette Books Ireland
A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World
by Jim LuceyThe comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and loneliness can turn into distress, anxiety and depression. In A Whole New Plan for Living, leading psychiatrist Prof Jim Lucey presents ten powerful steps to show us how, by maintaining balance and wellness in our daily lives we can achieve overall health and wellbeing, ready for the challenges life presents to us. From understanding wellness, to managing stress and distress, to the opportunity for mental health recovery no matter the circumstances, A Whole New Plan for Living shows us how by making small changes, we can achieve optimum mental health, become more resilient and live with hope for the future.
A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World
by Jim LuceyThe comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and loneliness can turn into distress, anxiety and depression. In A Whole New Plan for Living, leading psychiatrist Prof Jim Lucey presents ten powerful steps to show us how, by maintaining balance and wellness in our daily lives we can achieve overall health and wellbeing, ready for the challenges life presents to us. From understanding wellness, to managing stress and distress, to the opportunity for mental health recovery no matter the circumstances, A Whole New Plan for Living shows us how by making small changes, we can achieve optimum mental health, become more resilient and live with hope for the future.
A Whole School Approach to Mental Health and Well-being (Positive Mental Health)
by Jonathan Glazzard Rachel BostwickIs mental health provision a concern in your school?Are you looking to develop a whole school approach to mental health issues?Do you need targeted, evidence-informed strategies?Suitable for both primary and secondary age phases, this book is exactly what you need by giving you targeted strategies for developing a whole school approach to mental health provision. The importance of creating a whole school culture which promotes a positive attitude towards mental health is emphasised throughout.Now completely revised to be relevant for a post-pandemic world, it provides: concise and practical guidance, practical case studies, thought-provoking questions to encourage reader reflection, and supportive techniques taken from teaching practice. The case studies reflect practice from schools that have completed the mental health award, including scenarios involving Senior Mental Health leads in schools, and there is new content related to: the impact of Covid-19, developing a mental health curriculum, partnership working, vulnerable groups and individuals, mental health interventions, supporting staff well-being, and age-phase-specific considerations.
A Whore's Manifesto: An Anthology of Writing and Artwork by Sex Workers
by Kay KassirerSex work was once thought to be anathema to women's liberation. Now, to some, we represent the tenacity of women's struggles under patriarchy and capitalism—that is, at least, the white, straight, cis, able-bodied sex workers who don't engage in actual sex with clients. These are the workers who get the glossy media profiles and get touted as feminist icons. But the red umbrella is wide and covers so many: escorts, sugar babies, strippers, session wrestlers, cam performers, fetish models, DIY queer porn stars, and the full range of gender, race, and ability. Our work and our identities are as vast and variable as the spectrum of sexuality itself. We do the work. In the streets, in the clubs, in hotel rooms, and in play party dungeons. We make dreams come true so we can afford a place to sleep. We do business in a marketplace that politicians and police are constantly burning down for our "own safety and dignity." We have high heels and higher anxiety. This isn't a collection of sob stories of heartbroken whores. This is a testament of life at ground zero of sexual discourse, the songs of canaries in the coal mines of sex, gender, class, race, and disability. We may dance on the table, but we still demand our seat at it. Sex workers of the world unite. This is A Whore's Manifesto.
A Widow's Guide to Healing
by James Windell Kristin Meekhof"A very valuable and practical guide for any woman who has lost her husband due to an untimely death. Kristin Meekhof's journey is both inspiring and courageous and something we can all learn from." --Dr. Deepak ChopraAn inspiring, accessible, and empowering guide for how to navigate the unique stresses and challenges of widowhood and create a hopeful future.When Kristin Meekhof lost her husband to cancer, she discovered what all widows learn: the moment you lose your partner, you must make crucial decisions that will impact the rest of your life. But where do you begin? This inspiring book shows grieving widows what to expect and how to deal with the challenges of losing a life partner. From immediate issues like finances, estates and medical bills to long-term hurdles such as single parenthood, being a widow in the workplace and navigating social situations by yourself, this book guides widows through the tumultuous and painful first five years to a more hopeful future.
A Wild and Sacred Call: Nature–Psyche–Spirit (SUNY series in Transpersonal and Humanistic Psychology)
by Will W. AdamsOur current ecological derangement is not only a biological crisis but more deeply a crisis of consciousness, culture, and relationship. The core ethical responsibility of our contemporary era, therefore, and the aspiration of this ecopsychological/ecospiritual book, is to create a mutually enhancing relationship between humankind and the rest of nature. To address the urgent concerns of global warming, mass extinction, toxic environments, and our loss of conscious contact with the natural world, psychologist Will W. Adams weaves together insights from Zen Buddhism, Christian mysticism, phenomenology, psychoanalysis, and the practice of psychotherapy. Through a transpersonal, nondual, contemplative approach, Adams explores the fundamental malady of supposed separation (or dissociation): mind over body, self over others, my tribe over others', humans over the rest of nature. Instead of merely discussing these crucial issues in abstract terms, the book presents healing alternatives through storytelling, poetry, and theoretical inquiry. Written in an engaging, down-to-earth manner grounded in vivid descriptions of actual lived experience, A Wild and Sacred Call speaks across disciplines to students, experts, and nonspecialists alike.
A Will of His Own: Reflections on Parenting a Child with Autism - Revised Edition
by Jane Asher Kelly HarlandKelly Harland's stories explore her son's life to the age of 14, and the new and unexpected universe she and her husband - both professional musicians - must learn to navigate with him. Will's fears, anxieties, and obsessions can dominate daily life, making a trip to the grocery store seem like a walk across a minefield. But amidst these unpredictable 'flip-outs' and 'freak-outs,' there are moments of wonder. When Will finally learns the give and take of conversation, or dreams about his future, it rekindles his mother's belief that anything is possible.
A Wittgensteinian Perspective On The Use Of Conceptual Analysis In Psychology
by Kathleen L. Slaney Timothy P. RacineThis edited volume includes contributions from internationally renowned experts in the philosophy of Ludwig Wittgenstein. It applies his later philosophy to concrete issues pertaining to the integrity of scientific claims in a broad spectrum of research domains within contemporary psychology.
A Wolf in the Attic: The Legacy of a Hidden Child of the Holocaust
by Sophia RichmanA Wolf in the Attic: Even though she was only two, the little girl knew she must never go into the attic. Strange noises came from there. Mama said there was a wolf upstairs, a hungry, dangerous wolf . . . but the truth was far more dangerous than that. Much too dangerous to tell a Jewish child marked for death. One cannot mourn what one doesn&’t acknowledge, and one cannot heal if one does not mourn . . . A Wolf in the Attic is a powerful memoir written by a psychoanalyst who was a hidden child in Poland during World War II. Her story, in addition to its immediate impact, illustrates her struggle to come to terms with the powerful yet sometimes subtle impact of childhood trauma.In the author's words: “As a very young child I experienced the Holocaust in a way that made it almost impossible to integrate and make sense of the experience. For me, there was no life before the war, no secure early childhood to hold in mind, no context in which to place what was happening to me and around me. The Holocaust was in the air that I breathed daily for the first four years of my life. I took it in deeply without awareness or critical judgment. I ingested it with the milk I drank from my mother&’s breast. It had the taste of fear and despair.”Born during the Holocaust in what was once a part of Poland, Sophia Richman spent her early years in hiding in a small village near Lwów, the city where she was born. Hidden in plain sight, both she and her mother passed as Christian Poles. Later, her father, who escaped from a concentration camp, found them and hid in their attic until the liberation.The story of the miraculous survival of this Jewish family is only the beginning of their long journey out of the Holocaust. The war years are followed by migration and displacement as the refugees search for a new homeland. They move from Ukraine to Poland to France and eventually settle in America. A Wolf in the Attic traces the effects of the author&’s experiences on her role as an American teen, a wife, a mother, and eventually, a psychoanalyst. A Wolf in the Attic explores the impact of early childhood trauma on the author&’s: education career choices attitudes toward therapy, both as patient and therapist social interactions love/family relationships parenting style and decisions regarding her daughter religious orientationRepeatedly told by her parents that she was too young to remember the war years, Sophia spent much of her life trying to ”remember to forget” what she did indeed remember. A Wolf in the Attic follows her life as she gradually becomes able to reclaim her past, to understand its impact on her life and the choices she has made, and finally, to heal a part of herself that she had been so long taught to deny.
A Woman Looking at Men Looking at Women: Essays on Art, Sex, and the Mind
by Siri HustvedtA trail-blazing and inspiring collection of essays on art, feminism, neuroscience and psychology featuring The Delusions of Certainty, winner of the European Essay Prize 2019.As well as being a prize-winning, bestselling novelist, Siri Hustvedt is widely regarded as a leading thinker in the fields of neurology, feminism, art criticism and philosophy. She believes passionately that art and science are too often kept separate and that conversations across disciplines are vital to increasing our knowledge of the human mind and body, how they connect and how we think, feel and see. The essays in this volume - all written between 2011 and 2015 - are in three parts. A Woman Looking at Men Looking at Women brings together penetrating pieces on particular artists and writers such as Picasso, Kiefer and Susan Sontag as well as essays investigating the biases that affect how we judge art, literature, and the world in general. The Delusions of Certainty is an essay about the mind/body problem, showing how this age-old philosophical puzzle has shaped contemporary debates on many subjects and how every discipline is coloured by what lies beyond argument-desire, belief, and the imagination. The essays in the final section, What Are We? Lectures on the Human Condition, tackle such elusive neurological disorders as synesthesia and hysteria. Drawing on research in sociology, neurobiology, history, genetics, statistics, psychology and psychiatry, this section also contains a profound consideration of suicide and a towering reconsideration of Kierkegaard. Together they form an extremely stimulating, thoughtful, wide-ranging exploration of some of the fundamental questions about human beings and the human condition, delivered with Siri Hustvedt's customary lucidity, vivacity and infectiously questioning intelligence.
A Woman Looking at Men Looking at Women: Essays on Art, Sex, and the Mind
by Siri HustvedtA trail-blazing and inspiring collection of essays on art, feminism, neuroscience and psychology featuring The Delusions of Certainty, winner of the European Essay Prize 2019.As well as being a prize-winning, bestselling novelist, Siri Hustvedt is widely regarded as a leading thinker in the fields of neurology, feminism, art criticism and philosophy. She believes passionately that art and science are too often kept separate and that conversations across disciplines are vital to increasing our knowledge of the human mind and body, how they connect and how we think, feel and see. The essays in this volume - all written between 2011 and 2015 - are in three parts. A Woman Looking at Men Looking at Women brings together penetrating pieces on particular artists and writers such as Picasso, Kiefer and Susan Sontag as well as essays investigating the biases that affect how we judge art, literature, and the world in general. The Delusions of Certainty is an essay about the mind/body problem, showing how this age-old philosophical puzzle has shaped contemporary debates on many subjects and how every discipline is coloured by what lies beyond argument-desire, belief, and the imagination. The essays in the final section, What Are We? Lectures on the Human Condition, tackle such elusive neurological disorders as synesthesia and hysteria. Drawing on research in sociology, neurobiology, history, genetics, statistics, psychology and psychiatry, this section also contains a profound consideration of suicide and a towering reconsideration of Kierkegaard. Together they form an extremely stimulating, thoughtful, wide-ranging exploration of some of the fundamental questions about human beings and the human condition, delivered with Siri Hustvedt's customary lucidity, vivacity and infectiously questioning intelligence.
A Woman on the Edge of Time: A Son's Search for a Mother Who Wanted More
by Jeremy GavronThe memoir of a journalist investigating the mystery of his sociologist mother’s suicide forty years later.London, 1965: A brilliant young woman has just gassed herself to death, leaving behind a note, two young sons, and a soon-to-be-published book. A promising academic and feminist at the dawn of modern feminism, no one had imagined Hannah Gavron might take her own life. Forty years later, her son Jeremy attempts to solve both this mystery of his mother’s death and the mystery of the mother he never had the chance to know. From the fragments of life she left behind, he ultimately uncovers not only Hannah’s struggle to carve out her place in a man’s world; he examines the constrictions on every ambitious woman in the mid-20th century. An Observer, London Times, and Sydney Morning Herald book of the yearPraise for A Woman on the Edge of Time“Jeremy Gavron’s quest to find his mother has produced a groundbreaking book and moving portrait of a spirited young woman—a “captive wife”—who refused to accept the social constraints of her time. Unforgettable.” —Tina Brown“Beautifully written—wholly unique—A Woman on the Edge of Time is an elegy/memoir that is also a kind of detective story—in which the author investigates, with as much dread as hope, the circumstances leading to the suicide of his charismatic and accomplished mother many years before. It is difficult not to rush through Jeremy Gavron’s compelling story which would translate brilliantly into cinematic form.” —Joyce Carol Oates“A thoughtful meditation on a ruthless, mysterious final act.” —Kirkus Reviews“[Gavron’s] careful work conjures not only one remarkable woman but also a snapshot of the fractured lives of women in general during the rapidly warping 1960s, with moving and revelatory conclusions. . . . Gavron reminds readers of art’s work in raising the dead.” —Booklist
A Woman's Journal
by Stephanie S. CovingtonIn this new edition, Stephanie Covington includes important new evidence-based data and new proven techniques for her unique and exclusive program, as well as new ways to treat trauma and substance abuse, new principles for gender responsive strategies with women offenders, and a new module on sexuality and women's recovery. Also, women who have been using the book have written in many small changes and corrections in the directions and exercises. The latest, and most up-to-date theory and practice for this very focused but substantial field of treatment.A Woman's Journal is tied seamlessly to the facilitator's guide. It contains exercises for use in group sessions, summaries of information presented from the facilitator's guide, and reflection questions and activities for use after group sessions.
A Woman's Journal: Helping Women Recover, Special Edition For Use In The Criminal Justice System
by Stephanie S. CovingtonThe latest, fully-revised and updated edition of classic and best-selling work in the field Since it was first published in 1999, Helping Women Recover has set the standard for best practice in the field of women's treatment. Helping Women Recover is a manualized treatment intervention based on Dr. Covington's Women's Integrated Treatment (WIT) model-offering a program developed to meet the unique needs of women addicted to alcohol, other drugs, and those with co-occurring disorders. Included in SAMHSA's National Registry of Evidence-based Programs and Practices, The Helping Women Recover program offers counselors, mental health professionals, and program administrators the tools they need to implement a gender-responsive, trauma-informed treatment program in group settings or with individual clients. Now in its third edition, this binder set including both a facilitator's guide and a hands on participant's journal, has been updated with new material on opioid addictions, how to become trauma-informed and gender-responsive, LGBTQ issues, and more. The detailed chapter for the facilitator on how to use the program, updated references, and further reading suggestions help practitioners effectively implement the program in daily practice. A vital tool for all mental health and addiction treatment professionals, Helping Women Recover: Draws from the most up-to-date theory and practical applications in the fields of addiction and trauma Covers the historical background and fundamental principles of gender-responsive services Provides guidance for facilitating an effective woman's treatment program Offers real-world insights on the role of the facilitator Includes an appendix of additional recovery resources such as The Sixteen Steps for Discovery & Empowerment and Women for Sobriety New Life Program Acceptance Statements Helping Women Recover is essential for mental health and addiction treatment professionals including counselors, therapists, social workers, psychologists, and psychiatrists who work with women in hospitals, addiction treatment programs, community mental health centers, and individual practices.