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Franks and Saracens: A Psychoanalytic Study of the Crusades
by Avner FalkFranks and Saracens is the first and only book to examine the Crusades from the viewpoint of psychoanalysis, studying the hidden emotions and fantasies that drove the Crusaders and the Muslims to undertake their terrible wars.Using original documents as well as secondary sources, Avner Falk demonstrates that the deepest and most powerful motives for the Crusades were not only religious or territorial – or the quest for lands, wealth, or titles – but also unconscious emotions and fantasies about one's country, one's religion, one's enemies, God and the Devil, Us and Them. The book demonstrates the collective inability to mourn large-group losses, and the collective needs of large groups such as nations and religions to develop a clear identity, to have boundaries, and to have enemies and allies. Falk investigates the unconscious dynamics of the Crusades, both on the individual and on the collective level, to understand why the Crusading fantasies persisted for nearly two centuries, and why the “northern Crusades” went on until the early fifteenth century. This updated edition adds a new chapter on collective trauma both as cause and as consequence of the Crusades and has been fully revised to include literature on trauma and other psychological aspects of the Crusades.Franks and Saracens will be of great interest to historians, political scientists, medievalists, psychologists, psychiatrists, psychoanalysts, anthropologists, and sociologists interested in questions of conflict, fantasy, and identity, collective psychological processes, and to academics of the Crusades and military history.
Franks and Saracens: Reality and Fantasy in the Crusades
by Avner FalkThis is the first and only book to examine the Crusades from the added viewpoint of psychoanalysis, studying the hidden emotions and fantasies that drove the Crusaders and the Muslims to undertake their terrible wars. The reader will learn that the deepest and most powerful motives for the Crusades were not only religious or territorial - or the quest for lands, wealth or titles - but also unconscious emotions and fantasies about one's country, one's religion, one's enemies, God and the Devil, Us and Them. The book also demonstrates the collective inability to mourn large-group losses and the collective needs of large groups such as nations and religions to develop a clear identity, to have boundaries, and to have enemies and allies. Motives which the Crusaders and the Muslims were not aware of were among the most powerful in driving several centuries of terrible and seemingly endless warfare.
Frank’s Funeral
by Terry LondonFrank was an abusive and violent alcoholic. Terry was his eldest daughter. Frank's 'mistress' was a dark and foreboding force throughout Terry's life -- while Frank was alive and well after his death. Terry suffered many beatings as a child and as an adult. Frank was very cruel. He had a warped idea of love. Frank's final wishes in his Last Will and Testament were difficult to comprehend. Sadly, Terry had to fight against members of her own family in the Supreme Court. Terry's raw and incredibly honest story is heartbreaking. Her sense of humour doesn't mask the sadness, but makes some of the words easier to read. This is a true story of strength and courage.
Frantz Fanon’s Psychotherapeutic Approaches to Clinical Work: Practicing Internationally with Marginalized Communities (Explorations in Mental Health)
by Helen A. Neville Lou TurnerRecognizing Frantz Fanon’s remarkable legacy to applied mental health and therapeutic practices which decolonize, humanize, and empower marginalized populations, this text serves as a timely call for research, education, and clinical work to establish and further develop Fanonian approaches and practices. As the first collection to focus on contemporary clinical applications of Fanon’s research and practice, this volume adopts a transnational lens through which to capture the global reach of Fanon’s work. Contributors from Africa, Australia, Europe, and North America offer nuanced insight into historical and theoretical methods, clinical case studies, and community-based innovations to place Fanon’s research and practice in context. Organized into four key areas, including the Historical Significance of Fanon’s Clinical Work; Theory and Fanonian Praxis; Psychotherapeutic and Community Applications; and Action Research, each section of the book reflects an impressive diversity of practices around the world, and considers the role of political and socioeconomic context, structures of gender oppression, racial identities, and their intersection within those practices. A unique manifesto to the ground-breaking and immensely relevant work of Frantz Fanon, this book will be of great interest to graduate and post graduate students, researchers, academics and professionals in counselling psychology, mental health research, and psychotherapy.
Franz Baermann Steiner: A Stranger in the World (Methodology & History in Anthropology #42)
by Jeremy Adler Richard FardonFranz Baermann Steiner (1909-52) provided the vital link between the intellectual culture of central Europe and the Oxford Institute of Anthropology in its post-Second World War years. This book demonstrates his quiet influence within anthropology, which has extended from Mary Douglas to David Graeber, and how his remarkable poetry reflected profoundly on the slavery and murder of the Shoah, an event which he escaped from. Steiner’s concerns including inter-disciplinarity, genre, refugees and exile, colonialism and violence, and the sources of European anthropology speak to contemporary concerns more directly now than at any time since his early death.
Franz Boas: In Praise of Open Minds (Jewish Lives)
by Noga ArikhaA thought-provoking account of the life and work of Franz Boas and his influential role in shaping modern anthropology Franz Boas (1858–1942) is widely acknowledged for his pioneering work in the field of cultural anthropology. His rigorous studies of variations across societies were aimed at demonstrating that cultures and peoples were not shaped by biological predispositions. This book traces Boas&’s life and intellectual passions from his roots in Germany and his move to the United States in 1884, partly in response to growing antisemitism in Germany, to his work with First Nations communities and his influential role as a teacher, mentor, and engaged activist who inspired an entire generation. Drawing from Boas&’s numerous but rarely read writings, Noga Arikha brings to life the man and the ideas he developed about the complex interplay of mind and culture, biology and history, language and myth. She provides a comprehensive picture of the cultural contexts in which he worked, of his personal and professional relationships, and of his revolutionary approach to fieldwork. He was celebrated in his lifetime for the cultural relativism he developed and the arguments he marshaled against entrenched racialism. But his was a constant battle, and Arikha shows how urgently relevant his voice and legacy have become again today.
Franz Brentano and Austrian Philosophy (Vienna Circle Institute Yearbook #24)
by Friedrich Stadler Denis Fisette Guillaume FréchetteThe book discusses Franz Brentano’s impact on Austrian philosophy. It contains both a critical reassessment of Brentano’s place in the development of Austrian philosophy at the turn of the 20th century and a reevaluation of the impact and significance of his philosophy of mind or ‘descriptive psychology’ which was Brentano's most important contribution to contemporary philosophy and to the philosophy in Vienna. In addition, the relation between Brentano, phenomenology, and the Vienna Circle is investigated, together with a related documentation of Brentano's disciple Alfred Kastil (in German). The general part deals with the ongoing discussion of Carnap's "Aufbau" (Vienna Circle Lecture by Alan Chalmers) and the philosophy of mind, with a focus on physicalism as discussed by Carnap and Wittgenstein (Gergely Ambrus). As usual, two reviews of recent publications in the philosophy of mathematics (Paolo Mancosu) and research on Otto Neurath's lifework (Jordi Cat/Adam Tuboly) are included as related research contributions. This book is of interest to students, historians, and philosophers dealing with the history of Austrian and German philosophy in the 19th and 20th century.
Françoise Héritier (Anthropology's Ancestors #3)
by Gérald GaillardFollows the life of French anthropologist Françoise Héritier, who had a lasting impact on a generation of French anthropologists that continues to this day. A great intellectual figure, Françoise Héritier succeeded Claude Lévi-Strauss as the Chair of Anthropology at the Collège de France in 1982. She was an Africanist, author of magnificent works on the Samo population, the scientific progenitor of kinship studies, the creator of a theoretical base to feminist thought and an activist for many causes. “I read this intellectual biography of Françoise Héritier with great pleasure. Though highly regarded in France, she is not yet well known in English-language academic circles, but she certainly should be. This book will be a revelation to many anthropologists and feminist scholars.”—Adam Kuper, London School of Economics From the Forword by Michelle Perrot: I came to know her at the National Council for HIV, that she chaired from 1989 to 1994…. Her theoretical concerns were also crucial to the understanding of pandemics, but we did not then realise that HIV/AIDS was also a precursor and a warning of pandemics to come. She grasped the importance of conceptions of bodily ‘humours’—blood, semen, milk—that seemed to play a role in the horrific spread of an epidemic of which we knew nothing, except that it resulted in an appalling mortality rate, particularly among young men…. she was a remarkable chair, concerned to share her insights into the illness and to anchor—necessary—interventions within a framework that would be respectful of human rights.
Fratriarchy: The Sibling Trauma and the Law of the Mother
by Juliet MitchellIn Fratriarchy, Juliet Mitchell expands her ground-breaking theories on the sibling trauma and the Law of the Mother. Writing as a psychoanalytic practitioner, she shows what happens from the ground up when we use feminist questions to probe the psycho-social world and its lateral relations. In this pivotal text, Mitchell argues that the mother’s prohibition of her toddler attacking a new or expected sibling is a rite of passage from infancy to childhood: this is a foundational force structuring our later lateral relationships and social practices. Throughout the volume, Mitchell chooses the term 'Fratriarchy' to show that, as well as the up-down axis of fathers and sons, there is also the side-to-side interaction of sisters and brothers and their social heirs. Making use both critically and affirmatively of Freud, Klein, Winnicott, Bion, Pontalis and others, Fratriarchy indicates how the collective social world matches the individual family world examined by established psychoanalysis. Decades on from Mitchell’s work on psychoanalysis and feminism which argued that feminism needed psychoanalysis to understand the position of women, Fratriarchy now asks psychoanalysis to take on board the developing practices and theories of global feminism. This volume will be essential reading for analysts, psychotherapists, psychologists and anyone who wants to re-think the ubiquity of unconscious processes. It will also interest students and teachers of social theory, psychoanalysis, group analysis, gender studies and feminism.
Frauen verstehen für Dummies (Für Dummies)
by Andrea BettermannFür Sie sind Frauen einfach nur ein Rätsel und Sie suchen nach Erleuchtung? Oder sind Sie eine Frau und verstehen sich manchmal selbst nicht? In diesem Buch finden Sie umfassende Informationen zum Thema Frau:Andrea Bettermann spricht über Partnerschaft, Sexualität und Kommunikation und erklärt, warum Frauen manchmal für Männer unverständlich handeln und reagieren, welche besondere Bedeutung die beste Freundin hat, warum viele Frauen Shopping lieben und was Frauen an Männern mögen.
Frauen, die Sex verkaufen: Ein Überblick über die psychologische Forschung mit klinischen Implikationen
by Elizabeth Krumrei Mancuso Bennett E. PostlethwaiteAuf der Grundlage führender empirischer psychologischer Forschungsarbeiten aus der ganzen Welt bietet dieses Buch wertvolle Erkenntnisse über Frauen, die Sex verkaufen. Es fasst die umfangreiche wissenschaftliche Arbeit zum Thema Frauen, die Sex verkaufen, aus einer psychologischen Perspektive zusammen, um zu verstehen, warum Frauen sich dafür entscheiden. Im Gegenzug hebt das Buch eine Reihe wichtiger soziokultureller Kontexte rund um den Verkauf von Sex hervor, die große Stressquellen darstellen, und untersucht, wie Frauen mit diesen Umständen umgehen. Das Buch veranschaulicht den facettenreichen Charakter des Verkaufs von Sex und trägt zu Debatten über individuelle und gesellschaftliche Reaktionen auf dieses wichtige gesellschaftspolitische - und zugleich zutiefst persönliche - Thema bei. Das Buch enthält originelles Fallmaterial und zeigt künftige Forschungsrichtungen auf. Es ist eine informative und ansprechende Quelle für Akademiker, Forscher, Studenten und Fachleute auf der ganzen Welt.
Frauen-Selbsthilfegruppen im Kontext von Therapeutisierung: Eine rekonstruktive Analyse narrativer Identitäten (Frankfurter Beiträge zur Soziologie und Sozialpsychologie)
by Simone GullyPsychologisch-therapeutische Denkweisen und Praktiken sind gesellschaftlich weit verbreitet. Die Teilnahme an Selbsthilfegruppen wird in der sozial- und kulturwissenschaftlichen Forschung in diesem Kontext verortet und unter den Stichwörtern Therapeutisierung oder therapeutische Kultur verhandelt. Um die Perspektiven von Teilnehmenden an therapeutischen Praktiken zu verstehen und eigensinnige Verwendungsweisen und Bedeutungen therapeutischer Diskurse und Praktiken zu eruieren, wurde eine qualitativ-rekonstruktive Studie durchgeführt und narrative Identitäten von Teilnehmerinnen an Frauen-Selbsthilfegruppen des Bereichs psychische Gesundheit analysiert. In diesem Band werden vielfältige Wirkweisen von (Frauen-) Selbsthilfegruppen aufgezeigt und differenziert mit gesellschaftsdiagnostischen Perspektiven auf Therapeutisierung und Optimierung in Bezug gesetzt.
Frauenpower: Trainieren Sie Ihre mentale Stärke für ein Leben voller Kraft und Freude
by Antje HeimsoethSelbstvertrauen, Fokus sowie ein gutes Selbstmanagement sind Schlüsselfaktoren für den Erfolg – nicht nur im Business. Im Buch wird dargestellt, wie Frauen sich oft selbst ausbremsen, was die Auslöser dafür sind und wie Frauen sie beheben können. Sie finden Antworten auf: Wie kann man mentale Stärke trainieren, Unsicherheiten ablegen, sein eigenes Potenzial voll ausschöpfen und sich selbst verwirklichen? Anschaulich und unterhaltsam schildert die Autorin, was es bedeutet, eine mental starke Frau zu sein. Sie zeigt, wie sich mittels verschiedener mentaler Techniken Blockaden überwinden lassen, hochgesteckte Ziele voller Lebensfreude angegangen werden können und Erfüllung im Leben erreichbar wird. Das Buch enthält hilfreiche, alltagstaugliche Tipps und Übungen, spannende Geschichten sowie lehrreiche Erfahrungsberichte. In der 2. Auflage befasst sich die Autorin noch stärker mit den Aspekten Mut, mentale Gesundheit und Selbstliebe: Seien Sie mutig!
Freaks, Geeks and Asperger Syndrome: A User Guide to Adolescence
by Luke JacksonThe author is an adolescent with Asperger's, which gives him the special insight about the subject, but he adds to this a sense of humor and a lilting writing style which makes the book compelling and particularly relevant for AS teens.
Freaks, Geeks and Asperger Syndrome: A User Guide to Adolescence
by Luke JacksonPart of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions. Winner of the NASEN & TES Special Educational Needs Children's Book Award 2003 Have you ever been called a freak or a geek? Have you ever felt like one? Luke Jackson is 13 years old and has Asperger Syndrome. Over the years Luke has learned to laugh at such names but there are other aspects of life which are more difficult. Adolescence and the teenage years are a minefield of emotions, transitions and decisions and when a child has Asperger Syndrome, the result is often explosive. Luke has three sisters and one brother in various stages of their adolescent and teenage years but he is acutely aware of just how different he is and how little information is available for adolescents like himself. Drawing from his own experiences and gaining information from his teenage brother and sisters, he wrote this enlightening, honest and witty book in an attempt to address difficult topics such as bullying, friendships, when and how to tell others about AS, school problems, dating and relationships, and morality. Luke writes briefly about his younger autistic and AD/HD brothers, providing amusing insights into the antics of his younger years and advice for parents, carers and teachers of younger AS children. However, his main reason for writing was because "so many books are written about us, but none are written directly to adolescents with Asperger Syndrome. I thought I would write one in the hope that we could all learn together".
Fred Guttenberg’s Find the Helpers: What 9/11 and Parkland Taught Me About Recovery, Purpose, and Hope
by Fred GuttenbergHow a Parkland Dad and 9/11 Brother Faced Tragedy"Don't tell me there's no such thing as gun violence. It happened in Parkland." ?Fred Guttenberg2020 Nautilus Silver Winner2021 Chanticleer Hearten Awards First Place WinnerLife changed forever on Valentine's Day 2018 for Fred Guttenberg and his family. What should have been a day of love turned into a nightmare. Seventeen people died at Florida’s Marjory Stoneman Douglas High School. Fourteen-year-old Jaime Guttenberg was the second to last victim.“Fred Guttenberg is a hero." ?Lawrence O'Donnell. That Jaime and so many of her fellow students were struck down in cold blood galvanized many to action, including Jaime’s father Fred now a gun safety activist dedicated to passing common sense gun safety legislation.Fred was already struggling with deep personal loss. Four months earlier his brother Michael died of 9/11 induced pancreatic cancer. He had been exposed to too much dust and chemicals at Ground Zero. Michael battled heroically for nearly five years and then died at age fifty.Find the Helpers has a special meaning to the Guttenberg’s. It was a beloved family wisdom learned from watching Mister Rogers’ Neighborhood. In the midst of tragedy, "always look for the helpers. There will always be helpers. Because if you look for the helpers, you’ll know there’s hope." ?Fred Rogers, 1999Healing from grief. Discover the story of Fred Guttenberg’s activist’s journey since Jaime’s death and how he has been able to get through the worst of times thanks to the kindness and compassion of others. Good things happen to good people at the hands of other good people─and the world is filled with them. They include everyone from amazing gun violence survivors Fred has met to former VP Joe Biden, who spent time talking to him about finding mission and purpose in learning to grieve.If you enjoyed Eyes to the Wind, Haben, or The Beauty in Breaking, you'll love Find the Helpers!
Frederick Douglass, a Psychobiography: Rethinking Subjectivity In The Western Experiment Of Democracy (Black Religion/womanist Thought/social Justice Ser.)
by Danjuma G. GibsonIn the extreme context of the American slavocracy, how do we account for the robust subjectivity and agency of Frederick Douglass? In an environment of extremity, where most contemporary psychological theory suggests the human spirit would be vanquished, how did Frederick Douglass emerge to become one of the most prolific thinkers of the 19th century? To address this question, this book engages in a psychoanalytic examination of all four of Frederick Douglass’ autobiographies. Danjuma Gibson examines when, how, and why Douglass tells his story in the manner he does, how his story shifts and takes shape with each successive autobiography, and the resulting psychodynamic, pastoral, and practical theological implications.
Free Agent Learning: Leveraging Students' Self-Directed Learning to Transform K-12 Education
by Julie A. EvansExplore how students are disrupting education by using digital resources to support self-direct learning Free Agent Learning: Leveraging Students' Self-Directed Learning to Transform K-12 Education explores an emerging cohort of students that are self-directing their learning around interest-driven topics, the tools they're using to scaffold these experiences, and their motivations for these out-of-school learning behaviors. Readers will find new insights and frameworks for effectively leveraging the lived experiences of their students and transforming their schools' cultures, norms and practices. In this book, readers will learn how education leaders can translate a newly emerged understanding about students' self-directed learning into actionable knowledge to improve teaching and learning Free Agent Learners also offers: Info dispelling the myth that real learning only happens in a classroom Discussions of how modern students are using digital tools, content, and resources for purposeful learning outside of teacher direction or sponsorship Actionable tips and accessible strategies for the use of the Free Agent Learner Ecosystem to support school improvement Perfect for K-12 school and district administrators and decision-makers, Free Agent Learners is an eye-opening read for anyone involved in the education of primary and secondary school students.
Free Agents: How Evolution Gave Us Free Will
by Kevin J. MitchellAn evolutionary case for the existence of free willScientists are learning more and more about how brain activity controls behavior and how neural circuits weigh alternatives and initiate actions. As we probe ever deeper into the mechanics of decision making, many conclude that agency—or free will—is an illusion. In Free Agents, leading neuroscientist Kevin Mitchell presents a wealth of evidence to the contrary, arguing that we are not mere machines responding to physical forces but agents acting with purpose.Traversing billions of years of evolution, Mitchell tells the remarkable story of how living beings capable of choice arose from lifeless matter. He explains how the emergence of nervous systems provided a means to learn about the world, granting sentient animals the capacity to model, predict, and simulate. Mitchell reveals how these faculties reached their peak in humans with our abilities to imagine and to be introspective, to reason in the moment, and to shape our possible futures through the exercise of our individual agency. Mitchell&’s argument has important implications—for how we understand decision making, for how our individual agency can be enhanced or infringed, for how we think about collective agency in the face of global crises, and for how we consider the limitations and future of artificial intelligence.An astonishing journey of discovery, Free Agents offers a new framework for understanding how, across a billion years of Earth history, life evolved the power to choose, and why it matters.
Free Association: Method and Process
by Anton O. KrisThis book aims to illustrate the initial formulation of the psychoanalytic process and its elements in terms of the method of free association. It also aims to facilitate research into the role of theory and formulation in the practice of psychoanalysis and psychotherapy.
Free Association: Methods and Process
by Anton O. KrisIn this expanded edition of a classic text, Anton Kris reexamines the method of free association, one of the foundational components of psychoanalysis. Tracing the history of the concept from its original pride of place among early analysts through its more recent downgrading, Kris reformulates the multifaceted illumination that free association provides, thereby assigning it a central place in contemporary thinking about psychoanalytic technique.
Free Associations: Memories of a Psychoanalyst
by Booker T. WashingtonFirst published in 1958, Free Associations is the story of the early life of Ernest Jones. It was prepared for publication by his son Mervyn, who contributed an epilogue covering the period from 1918 (when this book ends) through Jones's death in 1944. This new edition includes a reflective introduction by Mervyn Jones, in which he writes about Ernest Jones "as I could not write in 1958."One of the pioneers in psychoanalysis, Ernest Jones was active in advancing the status as well as the development of the field. In the wider forum of public opinion, he made himself an advocate of the new science-the Huxley, he liked to say, to Freud's Darwin. Huxley had ranked below Darwin in creative originality, and had filled the role of the faithful and indispensably useful follower; and Mervyn Jones believes both Freud and Jones were pleased by the comparison. In addition to his important public and organizational roles (as president of the British and International Psychoanalytic Associations), Jones made significant contributions to psychoanalytic theory. When the Nazis invaded Vienna, he saved much of the assets and archives of psychoanalysis, at great personal risk, and made the arrangements for Freud to come to London.In his introduction, Mervyn Jones presents a sometimes surprising portrait of a thoroughly conventional man in what was then an unconventional profession. He describes tensions and conflicts among the early Freudians, and situates Freudianism with other theories that laid claim to scientific truth in the late nineteenth century.Free Associations presents an evocative picture of Wales and London at the turn of the century, and describes the developing profession of psychoanalysis. It is a dramatic story of success and failure, and of a young man and how he responded to the new, strange ideas of Freud. This book fills in our understanding of the history of psychoanalysis and its founders.
Free Speech and False Speech: Free Speech And False Speech
by Robert N. SpicerThis book examines the history of the legal discourse around political falsehood and its future in the wake of the 2012 US Supreme Court decision in US v. Alvarez through communication law, political philosophy, and communication theory perspectives. As US v. Alvarez confirmed First Amendment protection for lies, Robert N. Spicer addresses how the ramifications of that decision function by looking at statutory and judicial handling of First Amendment protection for political deception. Illustrating how commercial speech is regulated but political speech is not, Spicer evaluates the role of deception in politics and its consequences for democracy in a contemporary political environment where political personalities, partisan media, and dark money donors bend the truth and abuse the virtue of free expression.
Free Your Child from Overeating: A Handbook For Helping Kids And Teens
by Michelle P. MaidenbergIs your child or teen overeating or overweight? Are you unsure how to help? You’re not alone. If your ten- to eighteen-year-old is struggling with overeating, you know how hard that can be—for your child and for you. Unhealthy eating habits put kids and teens’ well-being and self-confidence at risk. Something needs to change—but what? And how can you bring it up so they can really hear you? You may have tried to help your child—without much success—but you may be overlooking the root cause of their struggle with eating and exercise—their thinking. In Free Your Child from Overeating, Dr. Michelle P. Maidenberg shares over 40 interactive exercises that will help your child or teen: Identify triggers, cravings, and self-sabotaging thought patterns Define his or her values and find the motivation to change Learn to eat mindfully by savoring meals and snacks And set realistic goals using the four P’s: predict, plan, put into action, and practice. It can be tempting to hope that your child’s overeating is “just a phase,” but the price of inaction is too high. Using Dr. Maidenberg’s 53 strategies (rooted in mindfulness, cognitive-behavioral therapy, and acceptance and commitment therapy), you can free your child from overeating or obesity by building his or her confidence. Your child has the power to change, and you have the power to help!
Free Yourself
by James Baraz Carolyn HobbsDiscover your inherent capacity to overcome obstacles and find unlimited joy--with these quick and easy tools.Though the voice of our heart may be buried beneath the shouts of our ego and the clamors of our worries, our heart already has all the characteristics of the person we want to be in the world -- it's trusting, curious, aware, resourceful, compassionate, kind, grateful, forgiving, truthful, and peaceful. And if we manage to listen deeply, we can access these traits and the strengths they bring. In an encouraging, uplifting voice, therapist Carolyn Hobbs draws from her years of counseling experience and her spiritual practice to present the liberating truth: each of us has within ourselves the power to release ourselves from fear, from past traumas, from our ingrained habits of mistrust and defensiveness. All we have to do is listen to our wise hearts. Each chapter in this gentle, pragmatic book focuses on a single power of our heart and contains illustrating examples drawn from real life. Hobbs concludes each chapter with clear tools we can use to develop and apply these strengths amid the challenges of daily life. Busy people of all faiths will be able to use these tools to find freedom and inner peace -- to tame anxiety, anger, grief, and despair while awakening fearless love. Warm and inspiring, Free Yourself maps the path to lasting peace and freedom -- a path that absolutely anyone can follow, as the way lies within our own hearts.