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Already Whole: Discovering the Sacred Within
by Helena HjalmarssonMany of us have made our lives so noisy, overwhelming, sensory craving and data driven that we have somehow missed the most fundamental part about ourselves and our lives. Learning how to work with every process, every situation, every relationship intuitively; learning to love what is, to let go, to have faith and find stillness; to foster one&’s intuition and become creative in our own lives is something we can all achieve. To illustrate these concepts, Hajlmarsson calls on her decades of experience and work as a psychotherapist. But most significantly, her life as an autism parent, accounted for in her previous books, Finding Lina 2013 and Beyond Autism 2019, which has taught her where to find that elusive freedom and harmony: inside herself. Hjalmarsson believes that the solution to life's chaos, this freedom and harmony—this love—is accessible to all. She writes, "We don&’t earn freedom. We either realize who we are and how we can live free, connected, joyful and expansive lives or we don&’t. We can realize it some of the time and live a little bit connected and a little bit trapped. Or we can learn to realize it most of the time and spend most of our lives fully awake."
Als Gleicher unter Verschiedenen?: Diskriminierung evolutionspsychologisch
by Lydia LangeWarum fallen Menschen in alte, zerstörerische Verhaltensmuster zurück? Wegen schlechten Charakters oder einer schlimmen Kindheit? Wenn wir die evolutionär geformte Natur des Menschen berücksichtigen, erkennen wir Möglichkeiten zur Kooperation und zu regelhaft gestalteter Konkurrenz.Soziale Diskriminierung als Begleiterscheinung der kulturellen Evolution kann kooperatives Verhalten untergraben. Konkurrenz als unverzichtbarer Bestandteil für den Prozess der Evolution muss dem gegenüber nicht notwendig in Feindschaft und Aggression münden, sondern kann menschengemachten Regeln folgen. Dieses Buch versucht zu zeigen, Ansatzpunkte in der frühen Phylogenese zu suchen und nicht zu große Hoffnungen auf unsere neuesten kultur-evolutionären Errungenschaften (gesinnungsethische Empfehlungen, Antidiskriminierungsgesetze, Änderung sprachlicher Symbole) zu setzen. Wenn die evolutionär geformte Natur des Menschen berücksichtigt wird, erkennen wir Möglichkeiten zur Kooperation und zu regelhaft gestalteter Konkurrenz. Dies wiederum kann helfen, dass evolutionspsychologische Erkenntnisse zur Vermeidung oder Verminderung sozialer Diskriminierung beitragen können.
Also Human: The Inner Lives of Doctors
by Caroline EltonA psychologist's stories of doctors who seek to help others but struggle to help themselves From ER and M*A*S*H to Grey's Anatomy and House, the medical drama endures for good reason: we're fascinated by the people we must trust when we are most vulnerable. In Also Human, vocational psychologist Caroline Elton introduces us to some of the distressed physicians who have come to her for help: doctors who face psychological challenges that threaten to destroy their careers and lives, including an obstetrician grappling with his own homosexuality, a high-achieving junior doctor who walks out of her first job within weeks of starting, and an oncology resident who faints when confronted with cancer patients. Entering a doctor's office can be terrifying, sometimes for the doctor most of all. By examining the inner lives of these professionals, Also Human offers readers insight into, and empathy for, the very real struggles of those who hold power over life and death.
Alt - Krank - Blank?: Worauf es im Alter wirklich ankommt
by Christian Hentschel Matthias BettermannDieses gut verständliche Werk bringt Licht ins Dunkel des komplizierten wirtschaftlichen Themas Rente und Vorsorge und erklärt die wichtigsten Dinge, von denen heutzutage auch ein nicht studierter Ökonom wissen sollte. Und es regt an zu einem neuen Mittel der Vorsorge gegen Armut im Alter: dem Erhalt von Familie, Partnerschaft und Freundschaft. Den einzigen Dingen im Leben, die man sich nicht kaufen kann. . . Freuen Sie sich auf eine Lektüre, die Ihnen in dieser Kombination eine besondere Hilfestellung zur Vorsorge im Alter bietet.
The Alter Ego Effect: The Power of Secret Identities to Transform Your Life
by Todd HermanA top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.There’s only one person in the way of you untapping your potential: You. There’s also one person who can move you out of the way so you can perform at your peak. That person is already inside you. You just need to unlock them. This other part of you is your Alter Ego. After twenty-one years of working with elite athletes, performers and leaders, Todd Herman has discovered how you can use your alter ego to achieve the seemingly impossible. It all clicked for Todd when he met Bo Jackson. When Herman met Bo Jackson, the professional athlete told him, “Bo Jackson never played a down of football in his entire life.” Bo explained that when he was young, he’d get into trouble because chaos caused by his anger issues. Then, he saw Friday the 13th and became fascinated by the cold, calculating nature of Jason Vorhees. In that moment, he resolved to stop being Bo Jackson, and start being Jason the moment he stepped on the field. In this transformative guide, Herman teaches you how to create and control an Alter Ego like Bo—and the thousands of other athletes, business leaders, entrepreneurs, and entertainers who have used this simple tool to change their lives. Herman also shares his own story: he knew that inside was a confident, self-assured, intelligent person who could help others get better results in their lives. When he started using superman’s classic trick—putting on a pair of glasses—he learned to trigger the specific traits he needed to achieve his goals.The Alter Ego Effect is not about creating a false mask—it’s about finding the hero already inside you. It’s a proven way of overcoming the self-doubt, negativity, and insecurity that hold you back, and empowering you to ultimately become your best self.
Altered States: Buddhism and Psychedelic Spirituality in America
by Douglas OstoIn the 1960s, Americans combined psychedelics with Buddhist meditation to achieve direct experience through altered states of consciousness. As some practitioners became more committed to Buddhism, they abandoned the use of psychedelics in favor of stricter mental discipline, but others carried on with the experiment, advancing a fascinating alchemy called psychedelic Buddhism. Many think exploration with psychedelics in Buddhism faded with the revolutionary spirit of the sixties, but the underground practice has evolved into a brand of religiosity as eclectic and challenging as the era that created it. <P><P>Altered States combines interviews with well-known figures in American Buddhism and psychedelic spirituality—including Lama Surya Das, Erik Davis, Geoffrey Shugen Arnold Sensei, Rick Strassman, and Charles Tart—and personal stories of everyday practitioners to define a distinctly American religious phenomenon. The nuanced perspective that emerges, grounded in a detailed history of psychedelic religious experience, adds critical depth to debates over the controlled use of psychedelics and drug-induced mysticism. The book also opens new paths of inquiry into such issues as re-enchantment, the limits of rationality, the biochemical and psychosocial basis of altered states of consciousness, and the nature of subjectivity.
Altered States of Consciousness: Experiences Out of Time and Self
by Marc WittmannWhat altered states of consciousness—the dissolution of feelings of time and self—can tell us about the mystery of consciousness. During extraordinary moments of consciousness—shock, meditative states and sudden mystical revelations, out-of-body experiences, or drug intoxication—our senses of time and self are altered; we may even feel time and self dissolving. These experiences have long been ignored by mainstream science, or considered crazy fantasies. Recent research, however, has located the neural underpinnings of these altered states of mind. In this book, neuropsychologist Marc Wittmann shows how experiences that disturb or widen our everyday understanding of the self can help solve the mystery of consciousness. Wittmann explains that the relationship between consciousness of time and consciousness of self is close; in extreme circumstances, the experiences of space and self intensify and weaken together. He considers the emergence of the self in waking life and dreams; how our sense of time is distorted by extreme situations ranging from terror to mystical enlightenment; the experience of the moment; and the loss of time and self in such disorders as depression, schizophrenia, and epilepsy. Dostoyevsky reported godly bliss during epileptic seizures; neurologists are now investigating the phenomenon of the epileptic aura. Wittmann describes new studies of psychedelics that show how the brain builds consciousness of self and time, and discusses pilot programs that use hallucinogens to treat severe depression, anxiety, and addiction.If we want to understand our consciousness, our subjectivity, Wittmann argues, we must not be afraid to break new ground. Studying altered states of consciousness leads us directly to the heart of the matter: time and self, the foundations of consciousness.
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain And Body
by Daniel Goleman Richard DavidsonTwo New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it. Sweeping away common misconceptions and neuromythology to open readers’ eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change—even if we continue for years—without specific additions. More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson’s own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice. Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.
Alterity, Values, and Socialization: Human Development Within Educational Contexts (Cultural Psychology of Education #6)
by Angela Uchoa Branco Maria Cláudia Lopes-de-OliveiraThis book elaborates on issues regarding alterity, values, and human development in different educational contexts, serving from young children to adolescents to adults, and it claims for the need of educational contexts to consider their responsibilities regarding the development of the sociomoral dimension of human beings. The authors, experienced theorists and researchers sharing a cultural psychological perspective, provide a fresh understanding of educational institutions, and elaborate on how initiatives aiming at promoting dialogical practices and ethical orientation within educational contexts can be productive. They provide teachers, researchers, psychologists and parents, as well as the general public, with useful knowledge in order to contribute to theoretical and practical advances concerning education and human development.
Altern als Zukunft – eine Studie der VolkswagenStiftung
by Frieder R. Lang Stephan Lessenich Klaus RothermundDeutschland altert – aber was heißt das? Ist das schlimm? Und kann eine Gesellschaft überhaupt als Ganzes altern? In einer Zusammenführung von psychologischen, gerontologischen und soziologischen Erkenntnissen eröffnet dieses Open Access Buch einen bislang einzigartigen, vielseitigen und realistischen Blick auf das Phänomen des Alters und den Prozess des Alterns. Schwerpunkte des Projekts Altern als Zukunft waren Forschungen zu Altersbildern, zur Vorsorge für das Alter sowie zum Zeithandeln im Alter. Über ein Jahrzehnt lang führten die Autoren hierzu quantitative und qualitative Untersuchungen in drei Kontinenten durch. Die Ergebnisse zeigen, dass vereinseitigende Sichtweisen auf das Alter – seien es negative Stereotypen oder positive Überhöhungen – der Komplexität von Alternserfahrungen nicht gerecht werden. Das Buch richtet sich an alle, die sich für das Altern interessieren: wissenschaftlich, gesellschaftspolitisch, praktisch und persönlich. Ob alt oder jung, das Buch regt dazu an, eigene Sichtweisen zu hinterfragen. Eines wird deutlich: das ‚eine‘ Alter gibt es nicht – und Altern ist unsere Zukunft. Altern als Zukunft plädiert für die individuelle wie gesellschaftliche Akzeptanz der sozialen Tatsache des Alterns – und für das Recht, im höheren Alter genauso selbstbestimmt leben zu können wie in anderen Altersphasen auch.
Alternative Approaches in Conflict Resolution (Rethinking Peace and Conflict Studies)
by Martin Leiner Christine SchliesserThis edited volume brings together alternative and innovative approaches in conflict resolution. With traditional military intervention repeatedly leading to the transformation of entire regions into zones of instability and violence (Afghanistan, Iraq, Libya, Syria), the study of alternative and less violent approaches to conflict resolution has become imperative. Four approaches are presented here: negotiation, religion and gender, reconciliation and forgiveness, and the arts. This volume contains the insights and experiences of fourteen internationally renowned scholars and practitioners from different contexts. Can forgiveness help heal relationships in post-apartheid South Africa? How can art assist dealing with 'unrememberable' events such as the genocide in Rwanda? What transformational resources do women offer in contexts of massive human rights violations? The aim here is twofold: to provide and encourage critical reflection of the approaches presented here and to explore concrete improvements in conflict resolution strategies. In its interdisciplinary and international outlook, this work combines the tried-and-tested approaches from conflict resolution experts in academia, NGOs and civil society, making it an invaluable tool for academics and practitioners alike.
Alternative Approaches to Assessing Young Children
by Angela Losardo Angela Notari SyversonIn today's climate of increased accountability and diversity, alternative assessments for young children are more important than ever. That's why the timely NEW edition of this bestselling textbook is a must for all educators as they prepare to work with children who are culturally, linguistically, or developmentally diverse. <p><p>Developed by top authorities in early childhood special education and widely adopted since its first edition was published in 2001, this introductory text has been carefully updated to reflect 10 years of evolution in demographics, research, technology, and legislation.
Alternative Approachies To the Study of Sexual Behavior
by Donn Byrne Kathryn KelleyFirst published in 1986. This book focuses on a multiciliary approach to studying sexual behavior. It purports that biosexual, sociosexual, and psychosexual research can be combined within a single framework as they are complementary rather than in conflict, and together they provide an integrative picture of human sexual functioning.
Alternative Learning Environments (Routledge Revivals)
by Gary J. CoatesOriginally published in 1974, this volume presents viable alternatives to traditional attitudes and practices in environmental design and education. It contains 29 selections that reflect the thought and actions of leaders from many diverse disciplines and professions. Architects, landscape architects, urban planners, teachers and administrators, psychologists and social theorists address themselves to controversial and important issues facing our post-industrial society. The range of subjects explored in the volume is far-reaching: • Environmental education in which the art of planning and designing itself becomes the curriculum • Advocacy planning and community participation in bo9th educational and design decision making • Alternative educational institutions, ranging from community-centered schools and mobile schools to non-school learning networks that distribute the learning activity throughout the fabric of the city and the lifetime of the learner. • New developments in systematic design methods and evaluation research that promise to make the design process more public and responsive to the user-client.
Alternative Medicine: A Critical Assessment of 150 Modalities
by Edzard ErnstAlternative medicine (AM) is hugely popular; about 40% of the US general population have used at least one type of alternative treatment in the past year, and in Germany this figure is around 70%. The money spent on AM is considerable: the global market is expected to reach nearly US $ 200 billion by 2025, with most of these funds coming directly out of consumers’ pockets. The reasons for this popularity are complex, but misinformation is certainly a prominent factor. The media seem to have an insatiable appetite for the subject and often report uncritically on it. Misinformation about AM on the Internet (currently about 50 million websites are focused on AM) is much more the rule than the exception. Consumers are thus being bombarded with misinformation on AM, and they are ill-protected from such misinformation and therefore prone to making wrong, unwise or dangerous therapeutic decisions, endangering their health and wasting their money. This book is a reference text aimed at guiding consumers through the maze of AM. The concept of the book is straightforward. It has two main parts. The first, short section provides essential background on AM, explaining in simple terms what is (and what is not) good, reliable evidence, and addressing other relevant issues like, for instance, the placebo response, informed consent, integrative medicine, etc. The second and main part consists of 150 short chapters, topically grouped and each dedicated to one single alternative therapeutic or diagnostic method. In each of them, seven critical points are raised. These points relate to issues that are important for consumers’ decisions whether it is worth trying the method in question. Restricting the discussion to just seven points means that issues must be prioritized to those themes which are most relevant in the context of each given modality.
Alternative Medicine: A Critical Assessment of 202 Modalities (Copernicus Books)
by Edzard ErnstAlternative medicine (AM) is popular; about 40% of the US general population have used alternative treatment in the past year, and in Germany this figure is around 70%. The global market is expected to reach nearly US $ 200 billion by 2025, with most of these funds coming directly out of consumers’ pockets. Consumers are bombarded with misleading and false information on AM and therefore prone to making wrong, unwise, or dangerous therapeutic decisions, endangering their health and wasting their money. This book is a reference text aimed at guiding consumers through the maze of AM. This second edition includes over 50 additional treatments as well as updates on many others.
Alternative Medicine Interventions for COVID-19
by Muhammad Zia-Ul-Haq May Nasser Bin-Jumah Sarah I. Alothman Hanan A. HenidiThis research volume examines the available alternative, complementary, pharmaceutical and vaccine methods for treating, mitigating, or preventing COVID-19. Coverage includes traditional Chinese medicine, herbal remedies, nutraceutical/dietary options, and drug/vaccine therapies. All the methods discussed will be critically examined to provide readers with a full, unbiased overview that includes pros/cons of each method. While the nature of COVID-19 is still being studied, and new research and theories are being published daily, this book endeavors to provide readers with a comprehensive summary of current research on alternative and mainstream treatment and prevention methods.
Alternative Schooling and New Education: European Concepts and Theories (Palgrave Studies in Alternative Education)
by Ralf Koerrenz Annika Blichmann Sebastian EngelmannThis book examines the European discussion about alternative schooling in the 20th century. It refers to a stream of concepts that are often described as New Education, Progressive Education, Education Nouvelle or Reformp#65533;dagogik, and discusses a range of different models of alternative schooling. Exploring the works of a range of continental educational philosophers, including Lietz, Blonsky, Kerschensteiner, Freinet, Decroly and Petersen, the book offers a unique insight into texts not yet translated into English. These educational models are presented with regards to the biographical background of the authors; the crucial elements of their construction; the historical interconnections between schooling, society and culture; and finally their connection to today's discussions in educational sciences. The book will be highly relevant for researchers and advanced students working on the theory, history and practice of schooling, particularly those with a focus on alternative schooling and the philosophy of education.
Alternatives to Cognition: A New Look at Explaining Human Social Behavior
by Christina LeeIn this provocative book, Christina Lee takes a consciously critical approach to the apparently unchallenged principle that conscious thought is the cause of all human behavior. Without becoming polemical or destructive, she reconsiders a wide range of issues in mainstream American and European social psychology. Suitable for an international audience, the book deals with issues in mainstream American and European social psychology. It assumes some familiarity with contemporary social and applied psychology, and would be appropriate as a text or supplementary reading for senior undergraduate and postgraduate courses in social psychology and psychological theory, although it is also written with an academic research audience in mind. While it is written largely for psychologists, it would also be of interest to academics from other social-science disciplines with a general interest in explanations of individual social behavior.
Alternatives to Domestic Violence: A Homework Manual for Battering Intervention Groups
by Kevin A. Fall Shareen HowardAlternatives to Domestic Violence, 4th Edition is an interactive treatment workbook designed for use with a wide variety of accepted curricula for domestic violence intervention programs. This new edition adds and revises the exercises and stories in every chapter, covering important topics such as respect and accountability, maintaining positive relationships, good communication, parenting, substance abuse, digital abuse, and sexuality. Chapters on parenting, substance abuse, and religion have also been heavily revised based on current literature and group member feedback. The chapters provide a comprehensive collection of vital topics, including topics rarely addressed in other curricula, and exercises help the group members learn new strategies for leading a life of cooperation and shared power. Continuing the tradition of past editions, this edition not only focuses on the content of a good BIPP curriculum, but it also stresses the group process elements that form the backbone of any quality approach.
Alternatives to Domestic Violence: A Homework Manual for Battering Intervention Groups
by Kevin A. Fall Shareen HowardAlternatives to Domestic Violence, fifth edition, is an interactive treatment workbook designed for use with a wide variety of accepted curricula for intimate partner violence intervention programs. The new edition adds and revises the exercises and stories in every chapter, covering important areas including respect and accountability, maintaining positive relationships, parenting, substance abuse, and sexuality. Innovative chapters explore parenting, religion, communication, and substance abuse, and deepen readers’ understanding of controlling behavior. Chapters incorporate discussion of digital and internet-based abuse, and a new "Voice of My Partner" exercise has been added to core chapters to encourage group members to explore the impact of their behavior and learn and practice empathy-focused skills. Continuing the tradition of past editions, this edition not only focuses on the content of a good BIPP curriculum, but it also stresses the group process elements that form the backbone of any quality approach. Intimate partner violence group leaders and members will find this workbook to be a vital resource for adopting new strategies to lead a life of cooperation and shared power.
Altersdepression: Ein interdisziplinäres Handbuch
by Martin Hautzinger Andreas FellgiebelIn diesem sehr praxisnahen Handbuch zur Altersdepression werden s#65533;mtliche allgemeinen wie auch sehr spezielle Therapieoptionen #65533;bersichtlich und pr#65533;zise dargestellt. Es wurde h#65533;chster Wert auf die Alltagstauglichkeit der Inhalte gelegt, damit Arzt und / oder Therapeut die hier beschriebenen Therapieverfahren schnell anwenden kann. Im ersten Teil des Buchs werden die f#65533;r das Verst#65533;ndnis der Altersdepression wichtigen Besonderheiten abgehandelt, der zweite Teil umfasst die Therapiem#65533;glichkeiten unter Ber#65533;cksichtigung der biologischen und psychologischen Bedingungen des Alters, der dritte Teil stellt etablierte und neue Behandlungsrahmen sowie innovative Therapiekonzepte vor.
Altersgerechte Fahrerassistenzsysteme: Technische, psychologische und betriebswirtschaftliche Aspekte
by Heike Proff Matthias Brand Dieter SchrammMenschen in hoch entwickelten Ländern werden immer älter. Sie möchten im Alter mobil sein, haben jedoch oftmals Probleme im Straßenverkehr. Auch wenn sie häufig für altersgerechte Produkte, die die Sicherheit erhöhen, einen Aufpreis bezahlen, ist die Nachfrage nach Fahrerassistenzsystemen bei älteren Autofahrern bislang gering. Das Buch fasst Ergebnisse des Projektes ALFASY (ALtersgerechte FAhrerassistenzSYsteme) zusammen, in dem ein akustisches Fahrerassistenzsystem für die Bedürfnisse der stetig wachsenden Gruppe der älteren Fahrerinnen und Fahrer (50 Jahre und älter) entwickelt und aufgebaut wird. Untersucht wurden technische, psychologische und betriebswirtschaftliche Aspekte.
Alterspsychotherapie und klinische Gerontopsychologie
by Andreas MaerckerDer Anteil älterer Patienten in psychotherapeutischen Praxen nimmt zu. Können Sie mit diesen Patienten umgehen? Eine adäquate Diagnostik und Behandlung ist ohne ein grundlegendes Verständnis für den älteren Menschen nicht möglich. In drei klar strukturierten Teilen bietet dieser Therapieleitfaden - die Grundlagen der Gerontopsychologie und -psychotherapie, - Störungen, die im Mittelpunkt des therapeutischen Einzelsettings stehen, - hochrelevante Problemfelder, in denen Sie als Therapeut über das übliche Therapiesetting hinaus wirksam werden können. Das ansprechende und übersichtliche Layout, Hervorhebungen von Kernaussagen, zahlreiche Übersichten, Übungsbeispiele und Therapiematerialien machen das Buch zu einem unentbehrlichen Leitfaden für Weiterbildung und Praxis.
The Altruism Equation: Seven Scientists Search for the Origins of Goodness
by Lee Alan DugatkinIn a world supposedly governed by ruthless survival of the fittest, why do we see acts of goodness in both animals and humans? This problem plagued Charles Darwin in the 1850s as he developed his theory of evolution through natural selection. Indeed, Darwin worried that the goodness he observed in nature could be the Achilles heel of his theory. Ever since then, scientists and other thinkers have engaged in a fierce debate about the origins of goodness that has dragged politics, philosophy, and religion into what remains a major question for evolutionary biology.The Altruism Equation traces the history of this debate from Darwin to the present through an extraordinary cast of characters-from the Russian prince Petr Kropotkin, who wanted to base society on altruism, to the brilliant biologist George Price, who fell into poverty and succumbed to suicide as he obsessed over the problem. In a final surprising turn, William Hamilton, the scientist who came up with the equation that reduced altruism to the cold language of natural selection, desperately hoped that his theory did not apply to humans.Hamilton's Rule, which states that relatives are worth helping in direct proportion to their blood relatedness, is as fundamental to evolutionary biology as Newton's laws of motion are to physics. But even today, decades after its formulation, Hamilton's Rule is still hotly debated among those who cannot accept that goodness can be explained by a simple mathematical formula. For the first time, Lee Alan Dugatkin brings to life the people, the issues, and the passions that have surrounded the altruism debate. Readers will be swept along by this fast-paced tale of history, biography, and scientific discovery.