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Free Association: Method and Process

by Anton O. Kris

This book aims to illustrate the initial formulation of the psychoanalytic process and its elements in terms of the method of free association. It also aims to facilitate research into the role of theory and formulation in the practice of psychoanalysis and psychotherapy.

Free Associations: Memories of a Psychoanalyst

by Booker T. Washington

First published in 1958, Free Associations is the story of the early life of Ernest Jones. It was prepared for publication by his son Mervyn, who contributed an epilogue covering the period from 1918 (when this book ends) through Jones's death in 1944. This new edition includes a reflective introduction by Mervyn Jones, in which he writes about Ernest Jones "as I could not write in 1958."One of the pioneers in psychoanalysis, Ernest Jones was active in advancing the status as well as the development of the field. In the wider forum of public opinion, he made himself an advocate of the new science-the Huxley, he liked to say, to Freud's Darwin. Huxley had ranked below Darwin in creative originality, and had filled the role of the faithful and indispensably useful follower; and Mervyn Jones believes both Freud and Jones were pleased by the comparison. In addition to his important public and organizational roles (as president of the British and International Psychoanalytic Associations), Jones made significant contributions to psychoanalytic theory. When the Nazis invaded Vienna, he saved much of the assets and archives of psychoanalysis, at great personal risk, and made the arrangements for Freud to come to London.In his introduction, Mervyn Jones presents a sometimes surprising portrait of a thoroughly conventional man in what was then an unconventional profession. He describes tensions and conflicts among the early Freudians, and situates Freudianism with other theories that laid claim to scientific truth in the late nineteenth century.Free Associations presents an evocative picture of Wales and London at the turn of the century, and describes the developing profession of psychoanalysis. It is a dramatic story of success and failure, and of a young man and how he responded to the new, strange ideas of Freud. This book fills in our understanding of the history of psychoanalysis and its founders.

Free from Panic: A Teen’s Guide to Coping with Panic Attacks and Panic Symptoms

by Monika Parkinson Kerstin Thirlwall Lucy Willetts

Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder. Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful strategies drawn from a range of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic. Co-written by respected clinicians in the field, the strategies in this book are tried and tested in helping teens and young people in their journey through panic.

The Free Mind: Finding Clarity in a Digitally Distracted World

by Dza Kilung Rinpoche

Reduce the distractions, clutter, and anxiety of your digital lifestyle and achieve inner and outer harmony with mind training practices, meditations, and advice from a Tibetan Buddhist master.This book offers a refreshing approach to understanding the role of digital technology in our world and how we can better manage our relationship to it. Our engagement with digital devices connects us to people and ideas, but it also causes anxiety, distraction, imbalance, and suffering. Rather than a digital detox, we can train our minds to leverage our negative habits and digital temptations to deal with life more effectively, improve our attention span, reduce mental fatigue, and deepen our happiness.Dza Kilung Rinpoche, a respected contemporary Tibetan Buddhist teacher and author of The Relaxed Mind, skillfully addresses these widespread issues in modern life geared toward a wide audience. In twelve short chapters, he offers straightforward strategies and tools to clear away the distractive clutter that prevents us from living fully and with clarity. The book also explores deeper issues like the nature of wisdom, question of karma, and importance of lovingkindness and compassion.The practices and meditations in this book will appeal to anyone who suffers from a distracted &“monkey mind.&” By calming our minds, we can clearly see the sources of our inner and outer problems and begin to work on them for the benefit of ourselves, others, and the earth.

Free Speech and False Speech: Free Speech And False Speech

by Robert N. Spicer

This book examines the history of the legal discourse around political falsehood and its future in the wake of the 2012 US Supreme Court decision in US v. Alvarez through communication law, political philosophy, and communication theory perspectives. As US v. Alvarez confirmed First Amendment protection for lies, Robert N. Spicer addresses how the ramifications of that decision function by looking at statutory and judicial handling of First Amendment protection for political deception. Illustrating how commercial speech is regulated but political speech is not, Spicer evaluates the role of deception in politics and its consequences for democracy in a contemporary political environment where political personalities, partisan media, and dark money donors bend the truth and abuse the virtue of free expression.

Free to Learn: Why Unleashing the Instinct to Play Will Make Our Children Happier, More Self-Reliant, and Better Students for Life

by Peter Gray

Our children spend their days being passively instructed, and made to sit still and take tests--often against their will. We call this imprisonment schooling, yet wonder why kids become bored and misbehave. Even outside of school children today seldom play and explore without adult supervision, and are afforded few opportunities to control their own lives. The result: anxious, unfocused children who see schooling--and life--as a series of hoops to struggle through. In Free to Learn, developmental psychologist Peter Gray argues that our children, if free to pursue their own interests through play, will not only learn all they need to know, but will do so with energy and passion. Children come into this world burning to learn, equipped with the curiosity, playfulness, and sociability to direct their own education. Yet we have squelched such instincts in a school model originally developed to indoctrinate, not to promote intellectual growth. To foster children who will thrive in today’s constantly changing world, we must entrust them to steer their own learning and development. Drawing on evidence from anthropology, psychology, and history, Gray demonstrates that free play is the primary means by which children learn to control their lives, solve problems, get along with peers, and become emotionally resilient. This capacity to learn through play evolved long ago, in hunter-gatherer bands where children acquired the skills of the culture through their own initiatives. And these instincts still operate remarkably well today, as studies at alternative, democratically administered schools show. When children are in charge of their own education, they learn better--and at lower cost than the traditional model of coercive schooling. A brave, counterintuitive proposal for freeing our children from the shackles of the curiosity-killing institution we call school, Free to Learn suggests that it’s time to stop asking what’s wrong with our children, and start asking what’s wrong with the system. It shows how we can act--both as parents and as members of society--to improve children’s lives and promote their happiness and learning.

Free Your Child from Overeating: A Handbook For Helping Kids And Teens

by Michelle P. Maidenberg

Is your child or teen overeating or overweight? Are you unsure how to help? You’re not alone. If your ten- to eighteen-year-old is struggling with overeating, you know how hard that can be—for your child and for you. Unhealthy eating habits put kids and teens’ well-being and self-confidence at risk. Something needs to change—but what? And how can you bring it up so they can really hear you? You may have tried to help your child—without much success—but you may be overlooking the root cause of their struggle with eating and exercise—their thinking. In Free Your Child from Overeating, Dr. Michelle P. Maidenberg shares over 40 interactive exercises that will help your child or teen: Identify triggers, cravings, and self-sabotaging thought patterns Define his or her values and find the motivation to change Learn to eat mindfully by savoring meals and snacks And set realistic goals using the four P’s: predict, plan, put into action, and practice. It can be tempting to hope that your child’s overeating is “just a phase,” but the price of inaction is too high. Using Dr. Maidenberg’s 53 strategies (rooted in mindfulness, cognitive-behavioral therapy, and acceptance and commitment therapy), you can free your child from overeating or obesity by building his or her confidence. Your child has the power to change, and you have the power to help!

Free Yourself

by James Baraz Carolyn Hobbs

Discover your inherent capacity to overcome obstacles and find unlimited joy--with these quick and easy tools.Though the voice of our heart may be buried beneath the shouts of our ego and the clamors of our worries, our heart already has all the characteristics of the person we want to be in the world -- it's trusting, curious, aware, resourceful, compassionate, kind, grateful, forgiving, truthful, and peaceful. And if we manage to listen deeply, we can access these traits and the strengths they bring. In an encouraging, uplifting voice, therapist Carolyn Hobbs draws from her years of counseling experience and her spiritual practice to present the liberating truth: each of us has within ourselves the power to release ourselves from fear, from past traumas, from our ingrained habits of mistrust and defensiveness. All we have to do is listen to our wise hearts. Each chapter in this gentle, pragmatic book focuses on a single power of our heart and contains illustrating examples drawn from real life. Hobbs concludes each chapter with clear tools we can use to develop and apply these strengths amid the challenges of daily life. Busy people of all faiths will be able to use these tools to find freedom and inner peace -- to tame anxiety, anger, grief, and despair while awakening fearless love. Warm and inspiring, Free Yourself maps the path to lasting peace and freedom -- a path that absolutely anyone can follow, as the way lies within our own hearts.

Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting (Free Yourself)

by David Veale Alexandra Keyes

Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to:· Understand what emetophobia is and what keeps it going· Identify your problems and goals· Set out a step-by-step plan to challenge and defeat your emetophobia· Overcome common challenges and setbacks.The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.

Free Yourself From Fears with NLP

by Joseph O'Connor

This practical, hands-on book will help you to know when to trust and when not to trust, how to develop your intuition to stay safe when there is real danger, how to deal with worry and change in light of an uncertain future and, most importantly, to be in the here and now, living your life to the fullest.

Free Yourself from OCD: CBT-Based Strategies to Manage Intrusive Thoughts and Compulsive Behaviors

by Jonah Lakin PsyD

Practical, proven strategies to break free from the symptoms of OCD People with obsessive-compulsive disorder (OCD) often experience an overwhelming cycle of intrusive thoughts and compulsive behaviors. Free Yourself from OCD is your guide to simple, effective, therapy-based techniques that help you find relief and take back your life. Explore user-friendly strategies that have been clinically proven to help people dealing with OCD. This book will teach you how to better understand and manage your OCD through exercises like identifying problematic thoughts and behaviors, overcoming intrusive urges, and staying focused and resilient. Free Yourself from OCD features: Evidence-based exercises—Learn specific coping techniques that use exposure and response prevention therapy and mindfulness-based cognitive behavioral therapy. Real examples—Read anecdotes and case studies based on real people with OCD, so you can see for yourself how the exercises work. For everyone—These practical, evidence-based strategies and techniques range the entire spectrum of OCD, so you can find expert advice for the symptoms that affect you most. Help end the cycle of OCD with advice and exercises for living more peacefully.

Freedom and Destiny

by Rollo May

"May is an existential analyst who deservedly enjoys a reputation among both general and critical readers as an accessible and insightful social and psychological theorist. ... Freedom's characteristics, fruits, and problems; destiny's reality; death; and therapy's place in the confrontation between freedom and destiny are examined. ... Poets, social critics, artists, and other thinkers are invoked appropriately to support May's theory of freedom and destiny's interdependence."-Library Journal. "Especially instructive, even stunning, is Dr. May's willingness to respect mystery. ... There is, too, at work throughout the book a disciplined yet relaxed clinical mind, inclined to celebrate ... what Flannery O'Connor called 'mystery and manners,' and to do so in a tactful, meditative manner. "-Robert Coles, America.

Freedom and Destiny

by Rollo May

The popular psychoanalyst examines the continuing tension in our lives between the possibilities that freedom offers and the various limitations imposed upon us by our particular fate or destiny. "May is an existential analyst who deservedly enjoys a reputation among both general and critical readers as an accessible and insightful social and psychological theorist. . . . Freedom's characteristics, fruits, and problems; destiny's reality; death; and therapy's place in the confrontation between freedom and destiny are examined. . . . Poets, social critics, artists, and other thinkers are invoked appropriately to support May's theory of freedom and destiny's interdependence."--Library Journal "Especially instructive, even stunning, is Dr. May's willingness to respect mystery. . . .There is, too, at work throughout the book a disciplined yet relaxed clinical mind, inclined to celebrate . . . what Flannery O'Connor called 'mystery and manners,' and to do so in a tactful, meditative manner."--Robert Coles, America

Freedom and Reactance (Psychology Revivals)

by Robert A. Wicklund

Brehm’s theory of psychological reactance in 1966 marked the beginning of a psychological investigation into the consequences of losing freedom. The concept “freedom” had been touched upon intermittently by disciplines such as political science and philosophy, and even on occasion by psychology, but Brehm’s treatment had been the first analysis of freedom to spark experimental investigations into the variety of reactions to infringements on freedom. Originally published in 1974, Freedom and Reactance was written to capture the many directions taken by the theory since 1966, and to integrate reactance theory with theoretical ideas that applied to some of the same phenomena. Today it can be read and enjoyed in its historical context.

The Freedom Bible: An A-to-Z Guide to Exercising Your Individual Rights, Protecting Your Privacy, Liberating Yourself from Corporate and Government Overreach

by Ted Adams

Learn How to Protect Your Family&’s Freedom!Freedom is the foundation on which America was born and continues to thrive. If you believe in the strength of freedom as more than an ideal, you can find smart ways to exercise it in all parts of your life! The Freedom Bible is your A-to-Z guide to knowing your individual rights and seeking more control and freedom through the decisions you face every day.Own healthcare decisions for you and your familyMake choices that direct your dollars where you want—for example, made in America, not overseasKnow your options to challenge governing boards—from home ownership associations to school boardsReduce your reliance on &“the grid&”Escape the invasiveness of all kinds of technologyGuard your privacy and free speech on social mediaAnd much more!Get freedom from…· Big Government· Big Tech· Dependence on Overseas Goods· Employer &“Requirements&”· HOAs· Social media jail· Spam callers· Taxes· And More!

Freedom from Emotional Eating

by Paul McKenna

Do you wish you finally had control over food? Do you wish you ate less? Do you eat to control your feelings? Do you ever feel frustrated and hopeless about your weight? Do you wish that you felt differently about food, about yourself, and about life? Then let Dr. Paul McKenna help you! Emotional eating is the number-one cause of obesity in the Western world, but Paul McKenna has made an amazing breakthrough in his mission to help people lose weight. This amazing new system is aimed at getting beneath the issue of weight loss to eradicate the root cause of overeating. The program in this book, featuring video and audio sessions with Dr. McKenna, is designed to bring about dynamic, lasting change—a gentle breakthrough to help you transform your body, your relationship to food, and your entire life. Let Paul McKenna help you to have success and a sense of security and joy that is beyond what you can imagine. Paul McKenna wants to help you escape from the unsatisfying cycle of frustration and self-medication with food. He is determined to help you find your inner strength so you can start to lose weight and gain confidence, freedom, and emotional wisdom.

Freedom from Obsessive Compulsive Disorder

by Jonathan Grayson

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others.<P> Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including:<P> * Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment<P> * Case studies from Dr. Grayson’s revolutionary and profoundly successful treatment program<P> * Blueprints for programs tailored to particular manifestations of OCD<P> * Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds<P> * Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed<P> * New therapies used in conjunction with exposure techniques<P> * “Trigger sheets” for identifying and planning for obstacles that arise in treatment<P> * Information on building a support group<P> And much more<P> Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.

Freedom from Obsessive Compulsive Disorder (Updated Edition)

by Jonathan Grayson

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable "checking" rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson's revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatmentCase studies from Dr. Grayson's revolutionary and profoundly successful treatment programBlueprints for programs tailored to particular manifestations of OCDPreviously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing soundsTherapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeedNew therapies used in conjunction with exposure techniques"Trigger sheets" for identifying and planning for obstacles that arise in treatmentInformation on building a support groupAnd much moreDemystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change--but the courage to do it.

Freedom of Expression: Resistance and Repression in the Age of Intellectual Property

by Kembrew Mcleod

This is about the ways in which intellectual property laws have been used to privatize all forms of expression including the right of speech.

Freedom of Information in a Post 9-11 World (Baywood's Technical Communications)

by Charles H Sides

"Freedom of Information in a Post 9-11 World" is, to date, the first international scholarly examination of the impact of the terrorist attack on the United States in terms of how it may alter academic and corporate research, as well as the sharing of information generated by that research, by international colleagues in technological fields. The collection of essays brings together a widely varied panel of communications experts from different backgrounds and cultures to focus their expertise on the ramifications of this world-changing event. Drawing upon the related but separate disciplines of law, interpersonal communication, semiotics, rhetoric, management, information sciences, and education, the collection adds new insight to the potential future challenges high-tech professionals and academics will face in a global community that now seems much less communal than it did prior to September 11, 2001.

The Freedom of Words: Abstractness and the Power of Language

by Anna M. Borghi

The Freedom of Words is for anyone interested in understanding the role of body and language in cognition and how humans developed the sophisticated ability to use abstract concepts like 'freedom' and 'thinking'. This volume adopts a transdisciplinary perspective, including philosophy, semiotics, psychology, and neuroscience, to show how language, as a tool, shapes our minds and influences our interaction with the physical and social environment. It develops a theory showing how abstract concepts in their different varieties enhance cognition and profoundly influence our social and affective life. It addresses how children learn such abstract concepts, details how they vary across languages and cultures, and outlines the link between abstractness and the capability to detect inner bodily signals. Overall, the book shows how words – abstract words in particular, because of their indeterminate and open character – grant us freedom.

Freedom, Responsibility, and Therapy

by Vlad Beliavsky

This book investigates the role of free will and responsibility in mental well-being, psychotherapy, and personality theory. Mounting evidence suggests that a belief in free will is associated with positive outcomes for human mental health and behaviours, yet little is known about why the theme of freedom has such a significant impact. This book explores why and how different freedom-related concepts affect well-being and psychotherapy, such as autonomy, free will, negative freedom, the experience of freedom, blame, and responsibility.Through the lens of the works of Freud and Rogers, the book tackles both theoretical and practical questions: How can different senses of responsibility affect mental health? What are the implications of a lack of free will for therapy? If we have no free will, can therapists continue to encourage their clients to take responsibility for their actions? Is it possible to reconcile different counselling schools concerning free will? With an illuminating dive into both philosophy and psychotherapy, Beliavsky carefully analyses the implications of the philosophical free will debate on therapy and shows that some senses of freedom and responsibility are crucial to psychotherapy and mental health.

Freedom to Choose: How to Make End-of-life Decisions on Your Own Terms

by Burnell M. Burnell Dale A. Lund

"Freedom of Information in a Post 9-11 World" is, to date, the first international scholarly examination of the impact of the terrorist attack on the United States in terms of how it may alter academic and corporate research, as well as the sharing of information generated by that research, by international colleagues in technological fields. The collection of essays brings together a widely varied panel of communications experts from different backgrounds and cultures to focus their expertise on the ramifications of this world-changing event. Drawing upon the related but separate disciplines of law, interpersonal communication, semiotics, rhetoric, management, information sciences, and education, the collection adds new insight to the potential future challenges high-tech professionals and academics will face in a global community that now seems much less communal than it did prior to September 11, 2001.In "Freedom to Choose: How to Make End-of-Life Decisions on Your Own Terms", young persons, baby boomers, and "senior citizens" alike will find the information they need to make intelligent, informed, and well-planned decisions about end-of-life care, and to clearly state their wishes based on personal, cultural, religious, and family values. In direct and simple language, Dr. Burnell describes how to prepare for a smooth transition to end-of-life care and what to do to prevent family conflicts, overcome death fears and anxiety, and achieve peace of mind for our loved ones and ourselves.The book gives practical advice on how to make decisions about end-of-life care and how to prepare a living will and durable power of attorney for health care. Dr. Burnell provides guidelines at the end of each chapter on what to consider before preparing these important documents: how to preserve one's rights as a patient; how to choose the right doctor; the best place to be when critically ill; the laws governing advance directives; and the best alternatives for end-of-life care, such as good pain control and assisted dying (where this is legal). "Freedom to Choose" provides a user-friendly approach to facing these difficult decisions. It includes extensive lists of resources and organizations, and a glossary necessary for understanding the issues at hand. As this book makes clear, preparing an advance directive and knowing all the available options at the end of life are the most important steps for achieving peace of mind.The primary audience is anyone, young or old, who needs to prepare a set of advance directives: healthy people, for themselves or their loved ones who are seriously ill or on life support, and people with a terminal illness. The secondary audience is health professionals who deal with people in end-of-life care or with decision-makers on end-of-life issues: primary care physicians; nurses; geriatricians; psychiatrists; hospice doctors, nurses, and volunteer staff; caregivers for the seriously ill; oncologists; interns and residents; counselors; family therapists; psychologists; social workers who work with the dying and bereaved; attorneys; thanatologists; estate planning advisors; senior citizen center staff; college teachers in death and dying courses; professionals taking courses in psychology, gerontology, thanatology, nursing, and social work.

Freeing Your Child from Anxiety, Revised and Updated Edition

by Tamar Chansky

Childhood should be a happy, carefree time. Yet too many children are stressed-out and exhibiting symptoms of anxiety. In Freeing Your Child from Anxiety, childhood anxiety expert Dr. Tamar Chansky shares a proven approach for helping children build emotional resilience for a happier and healthier life.Parents everywhere want to know: What is normal? How can you know when stress has crossed over into a full-blown anxiety disorder? How can you prevent anxiety from taking root? And how do you help your son or daughter break free from a pattern of fear and worry and lead a happy, productive life? Fortunately, anxiety is very treatable, and parents can do a lot to help get their children's emotional well-being back on track.Freeing Your Child from Anxiety contains easy, fun, and effective tools for teaching children to outsmart their worries and take charge of their fears. This revised and updated edition also teaches how to prepare children to withstand the pressure in our competitive test-driven culture. Learn the tips, techniques, and exercises kids need to implement the book's advice right away, including "How to Talk to Your Child" sections and "Do It Today" activities at the end of each chapter. These simple solutions can help parents prevent their children from needlessly suffering today--and ensure that their children have the tools they need for a good life tomorrow.

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