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How Shostakovich Changed My Mind
by Stephen JohnsonA powerful look at the extraordinary healing effect of music on sufferers of mental illness, including author Stephen Johnson's struggle with bipolar disorder.BBC music broadcaster Stephen Johnson explores the power of Shostakovich’s music during Stalin’s reign of terror, and writes of the extraordinary healing effect of music on sufferers of mental illness. Johnson looks at neurological, psychotherapeutic and philosophical findings, and reflects on his own experience, where he believes Shostakovich’s music helped him survive the trials and assaults of bipolar disorder.There is no escapism, no false consolation in Shostakovich’s greatest music: this is some of the darkest, saddest, at times bitterest music ever composed. So why do so many feel grateful to Shostakovich for having created it—not just Russians, but westerners like Stephen Johnson, brought up in a very different, far safer kind of society? The book includes interviews with the members of the orchestra who performed Shostakovich’s Leningrad Symphony during the siege of that city.
How Societies Remember
by Paul ConnertonIn treating memory as a cultural rather than an individual faculty, this book provides an account of how bodily practices are transmitted in, and as, traditions. Most studies of memory as a cultural faculty focus on written, or inscribed transmissions of memories. Paul Connerton, on the other hand, concentrates on bodily (or incorporated) practices, and so questions the currently dominant idea that literary texts may be taken as a metaphor for social practices generally. The author argues that images of the past and recollected knowledge of the past are conveyed and sustained by ritual performances and that performative memory is bodily. Bodily social memory is an essential aspect of social memory, but it is an aspect which has until now been badly neglected. An innovative study, this work should be of interest to researchers into social, political and anthropological thought as well as to graduate and undergraduate students.
How Spies Think: Ten Lessons in Intelligence
by David OmandFrom the former director of GCHQ, learn the methodology used by British intelligence agencies to reach judgements, establish the right level of confidence and act decisively.Full of revealing examples from a storied career, including key briefings with Prime Ministers and strategies used in conflicts from the Cold War to the present, in How Spies Think Professor Sir David Omand arms us with the tools to sort fact from fiction.And shows us how to use real intelligence every day.*****'One of the best books ever written about intelligence analysis and its long-term lessons' Christopher Andrew, The Defence of the Realm: The Authorized History of MI5'An invaluable guide to avoiding self-deception and fake news' Melanie Phillips, The TimesWINNER OF THE NEAVE BOOK PRIZE 2022LONGLISTED FOR THE ORWELL PRIZE FOR POLITICAL WRITING 2021
How Statesmen Think: The Psychology of International Politics
by Robert JervisRobert Jervis has been a pioneering leader in the study of the psychology of international politics for more than four decades. How Statesmen Think presents his most important ideas on the subject from across his career. This collection of revised and updated essays applies, elaborates, and modifies his pathbreaking work. The result is an indispensable book for students and scholars of international relations.How Statesmen Think demonstrates that expectations and political and psychological needs are the major drivers of perceptions in international politics, as well as in other arenas. Drawing on the increasing attention psychology is paying to emotions, the book discusses how emotional needs help structure beliefs. It also shows how decision-makers use multiple shortcuts to seek and process information when making foreign policy and national security judgments. For example, the desire to conserve cognitive resources can cause decision-makers to look at misleading indicators of military strength, and psychological pressures can lead them to run particularly high risks. The book also looks at how deterrent threats and counterpart promises often fail because they are misperceived.How Statesmen Think examines how these processes play out in many situations that arise in foreign and security policy, including the threat of inadvertent war, the development of domino beliefs, the formation and role of national identities, and conflicts between intelligence organizations and policymakers.
How Successful Leaders Do Business with Their World: The Navigational Stance (Emerging Conversations in Leadership)
by Stephen BardenIn this rigorously researched book Stephen Barden presents compelling evidence that top leaders learn from a very early age to 'do business with the world' by using their power and authority to partner with it, rather than impose themselves on it. Based on interviews with military, corporate and educational leaders, How Successful Leaders Do Business with Their World offers powerful insight into how these findings can be applied in practice. The book illustrates how the assumptions leaders formed as children, and the way they learned to 'make space for themselves', directly links to the way they exercise their leadership as adults. Barden uses these findings and insights, as well as studies from his own corporate leadership career and coaching practice, to describe a set of common assumptions held by successful leaders. The book clearly outlines several key concepts - the Navigational Stance, the Partnering Stance, the Oppositional Stance and the Navigational Compass - illustrates each with relevant examples and makes recommendations for applying these insights in practice. How Successful Leaders Do Business with Their World will be a valuable asset for coaches, leaders, HR and L&D professionals, and all professionals working with leaders.
How Teaching Happens: Seminal Works in Teaching and Teacher Effectiveness and What They Mean in Practice
by Carl Hendrick Paul A. Kirschner Jim HealBuilding on their bestselling book How Learning Happens, Paul A. Kirschner and Carl Hendrick are joined by Jim Heal to explore how teaching happens. The book seeks to closely examine what makes for effective teaching in the classroom and how research on expert teaching can be used in practice. Introducing 30 seminal works from the field of education psychology research, the learning sciences, and teaching effectiveness studies, each chapter takes an important work and illustrates clearly and concisely what the research means and how it can be used in daily practice. Divided into six sections the book covers: • Teacher Effectiveness, Development, and Growth • Curriculum Development / Instructional Design • Teaching Techniques • Pedagogical Content Knowledge • In the Classroom • Assessment The book ends with a final chapter on "What’s Missing?" in how teachers learn to teach. Written by three leading experts in the field with illustrations by Oliver Cavigioli, How Teaching Happens provides a clear roadmap for classroom teachers, school leaders, and teacher trainers/trainees on what effective teaching looks like in practice.
How The Body Knows Its Mind: The Surprising Power Of The Physical Environment To Influence How You Think And Feel
by Sian BeilockIf you've ever gestured wildly with your hands in order to coax a word from your memory, or if you've sat up straighter in a meeting to feel more confident and alert, then you already know some of the ways the body can make an impact on the mind. But what if that's just the tip of the iceberg? Recent research shows that the extent to which the body affects the brain is greater than we'd ever imagined. Now How the Body Knows Its Mind reveals extraordinary ways you can use your body to improve your mind and performance in all areas of life.We often think of the brain as the master control centre - interpreting experiences, deciding what to do, and pulling the levers of the body. Sian Beilock, a leading expert on the brain science behind human performance and professor in the psychology department at the University of Chicago, turns our understanding of the mind upside down in How the Body Knows Its Mind.Your brain doesn't make that much of a distinction between what happens in your body and what happens in your mind. In fact, our bodies actually hack our brains. The way we move affects our thoughts, our decisions, and our preferences, and kids absorb more when they use their bodies as a learning tool. Called "embodied cognition," this new science illuminates the power of the body and its physical surroundings to shape how we think, feel, and behave: pacing around the room can enhance creativity; walking in nature boosts concentration skills; Botox users experience less depression; fit children score higher on tests in school.From the tricks used by advertisers to the ways body language can improve your memory to how to master public speaking, Beilock explains a wealth of fascinating interconnections between mind and body and shows how mastering them can make you happier, safer, and more successful.
How The Body Shapes The Way We Think: A New View Of Intelligence
by Rolf Pfeifer Josh BongardHow could the body influence our thinking when it seems obvious that the brain controls the body? In How the Body Shapes the Way We Think, Rolf Pfeifer and Josh Bongard demonstrate that thought is not independent of the body but is tightly constrained, and at the same time enabled, by it. They argue that the kinds of thoughts we are capable of have their foundation in our embodiment--in our morphology and the material properties of our bodies. <P><P> This crucial notion of embodiment underlies fundamental changes in the field of artificial intelligence over the past two decades, and Pfeifer and Bongard use the basic methodology of artificial intelligence--"understanding by building"--to describe their insights. If we understand how to design and build intelligent systems, they reason, we will better understand intelligence in general. In accessible, nontechnical language, and using many examples, they introduce the basic concepts by building on recent developments in robotics, biology, neuroscience, and psychology to outline a possible theory of intelligence. They illustrate applications of such a theory in ubiquitous computing, business and management, and the psychology of human memory. Embodied intelligence, as described by Pfeifer and Bongard, has important implications for our understanding of both natural and artificial intelligence.
How The Way We Talk Can Change The Way We Work: Seven Languages for Transformation
by Lisa Laskow Lahey Robert KeganWhy is the gap so great between our hopes, our intentions, even our decisions-and what we are actually able to bring about? Even when we are able to make important changes-in our own lives or the groups we lead at work-why are the changes are so frequently short-lived and we are soon back to business as usual? What can we do to transform this troubling reality? In this intensely practical book, Harvard psychologists Robert Kegan and Lisa Laskow Lahey take us on a carefully guided journey designed to help us answer these very questions. And not just generally, or in the abstract. They help each of us arrive at our own particular answers that can solve the puzzling gap between what we intend and what we are able to accomplish. How the Way We Talk Can Change the Way We Work provides you with the tools to create a powerful new build-it-yourself mental technology.
How Therapists Act: Combining Major Approaches To Psychotherapy And The Adaptive Counselling And Therapy Model
by Don W. NanceIn this edited casebook, therapists identified with major theoretical approaches demonstrate how they use the Adaptive Counselling and Therapy ACT Model in combination with their preferred theoretical perspective. Differences in each therapist's tone and approach are captured in six case chapters. Weaving the integrative thread of ACT throughout the tapestry of cases, this text combines illustrative material from specific theoretical approaches.; A major focus of the volume involves combining ACT with Cognitive Behaviour Therapy, Humanistic Psychotherapy, Systems Theory, Time-Limited Psychodynamic Counselling and Eclectic Counselling for women and men.; Serving as a text for graduate-level methods and theory courses in counselling, psychology, mental health counselling and counselling guidance, this book can also be used as a resource for practitioners in the same areas. It emphasises tasks, readiness, and adapting therapist behaviour and treatments to each client.
How They Succeeded: Life Stories Of Successful Men Told By Themselves (classic Reprint)
by Orison Swett MardenDiscover the timeless secrets of success with Orison Swett Marden’s inspirational classic, "How They Succeeded." This compelling book offers a deep dive into the lives and strategies of some of the most successful individuals of the late 19th and early 20th centuries, providing valuable insights and practical lessons that are as relevant today as they were then.Orison Swett Marden, a pioneering thinker in the field of personal development and self-help, meticulously gathers and presents the stories of remarkable men and women who achieved extraordinary success in their respective fields. Through in-depth interviews and biographical sketches, Marden reveals the principles, habits, and mindsets that propelled these individuals to the pinnacle of their careers."How They Succeeded" features a diverse array of success stories, including entrepreneurs, inventors, writers, and public figures. Marden delves into the lives of icons such as Andrew Carnegie, Thomas Edison, Marshall Field, and many others, uncovering the common threads that connect their journeys to success. Readers will learn about the importance of perseverance, innovation, hard work, and a positive attitude, as well as the role of vision and determination in overcoming obstacles.Marden’s engaging writing style and keen insights make "How They Succeeded" both an informative and motivational read. Each chapter is rich with practical advice and inspirational anecdotes that encourage readers to apply these timeless principles to their own lives. Whether you are an aspiring entrepreneur, a professional looking to advance your career, or someone seeking personal growth, this book offers invaluable guidance and inspiration."How They Succeeded" is not just a collection of success stories; it is a roadmap for achieving excellence and fulfillment in any endeavor. Orison Swett Marden’s work continues to inspire generations of readers to strive for greatness and to believe in the power of their dreams.Join Orison Swett Marden on a journey through the paths of those who have achieved remarkable success, and discover the enduring principles that can help you achieve your own aspirations. "How They Succeeded" is a timeless guide to unlocking your potential and reaching new heights of accomplishment.
How Things Shape the Mind
by Colin Renfrew Lambros MalafourisAn increasingly influential school of thought in cognitive science views the mind as embodied, extended, and distributed, rather than brain-bound, "all in the head." This shift in perspective raises important questions about the relationship between cognition and material culture, posing major challenges for philosophy, cognitive science, archaeology, and anthropology. In How Things Shape the Mind, Lambros Malafouris proposes a cross-disciplinary analytical framework for investigating the different ways in which things have become cognitive extensions of the human body. Using a variety of examples and case studies, he considers how those ways might have changed from earliest prehistory to the present. Malafouris's Material Engagement Theory adds materiality -- the world of things, artifacts, and material signs -- into the cognitive equation definitively. His account not only questions conventional intuitions about the boundaries and location of the human mind but also suggests that we rethink classical archaeological assumptions about human cognitive evolution. Arguing that the understanding of human cognition is essentially interlocked with the study of the technical mediations that constitute the central nodes of a materially extended and distributed human mind, Malafouris offers a series of archaeological and anthropological case studies -- from Stone Age tools to the modern potter's wheel -- to test his theory. How do things shape the mind? Considering the implications of the seemingly uniquely human predisposition to reconfigure our bodies and our senses by using tools and material culture, Malafouris adds a fresh perspective on a foundational issue in the study of human cognition.
How Things Shape the Mind: A Theory of Material Engagement
by Lambros MalafourisAn account of the different ways in which things have become cognitive extensions of the human body, from prehistory to the present.An increasingly influential school of thought in cognitive science views the mind as embodied, extended, and distributed rather than brain-bound or “all in the head.” This shift in perspective raises important questions about the relationship between cognition and material culture, posing major challenges for philosophy, cognitive science, archaeology, and anthropology. In How Things Shape the Mind, Lambros Malafouris proposes a cross-disciplinary analytical framework for investigating the ways in which things have become cognitive extensions of the human body. Using a variety of examples and case studies, he considers how those ways might have changed from earliest prehistory to the present. Malafouris's Material Engagement Theory definitively adds materiality—the world of things, artifacts, and material signs—into the cognitive equation. His account not only questions conventional intuitions about the boundaries and location of the human mind but also suggests that we rethink classical archaeological assumptions about human cognitive evolution.
How To Be Happy Though Human (Routledge Research International Library of Psychology)
by Wolfe, W BeranFirst published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.
How To Be Happy: Seven Steps to Understanding Yourself
by Benjamin FryDoes your life seem to have all the right ingredients yet you find your goals are still out of reach?Do you find yourself involved in the same emotional situations again and again?In How to be Happy, Benjamin Fry guides you through his seven-step programme which will help you to improve your life: by learning to understand yourself, you can achieve the happiness you deserve.Based on an exclusive live seminar presented here for the first time as an audiobook, Benjamin interlaces his techniques with his own stories and experiences that show how he has developed his methods. Demonstrating how his theories work in practice, Benjamin introduces you to the simple ideas that you too can use to achieve the happiness you have always hoped for.
How To Be Rich: Five Steps to Unlocking Your Inner Wealth
by Benjamin FryDo you long for the freedom and emotional wellbeing that money can bring? Are you fed up with money being a source of worry rather than pleasure? The feeling of not having enough money is one of today's main causes of stress, but now you can equip yourself to change this. With Benjamin Fry's guidance you can achieve a positive attitude to money, end the worry and leave yourself free to increase your wealth: change how you think about your money and you will change how much money you have.How To Be Rich breaks down the negative attitudes to money that have become so ingrained in our lives that we don't even realise they're there. Revealing the five common problems, and the straightforward methods to recognise them, Benjamin's programme will empower you to stop worrying about debt and start to enjoy your new abundant life.
How To Catch and Keep a Great Man No Matter What Your Age
by Greg DeanHow to find, catch and keep an amazing, strong man for and live in a passionate long term love affair.Imagine a life where, no matter what your age, younger or older, you knew the steps to take to not only catch an amazing, gorgeous, strong, secure man, but you had the power to actually keep him solely focused and genuinely, passionately in love with you.Imagine if you could awaken that lost little girl inside to make her come out and play again and have the very best men you meet, turn their heads in awe of your beautiful energy .Forget the advice of other women. Here is the step by step guide by a world renowned, crazy fun, MALE date coach who can tell you exactly what great men want in a woman with absolutely no confusion and zero games.Ordinary men are easy to catch for the sassy girl. But to catch and keep a GREAT man, your perfect man, that requires true mastery in social dynamics for women and you will learn it here.A perfect dating advice book for women.This book will give you step by step instructions from a solid, firm male perspective on how to steal the heart of a great man and live in a passionate relationship the way you did so long ago, making him dote on you, care for you and be your prince.Never satisfied, feeling you cannot meet any great men at your age, whatever that age is? This book will help you end the great drought.Where did all the great men go? They are hiding from YOU. Let's begin this new journey where great men reveal themselves to you once again, giving you the best options in the men you meet, no matter what your age.
How To Control Your Anxiety Before It Controls You: Before It Controls You
by Albert Ellis Kristene Doyle"No individual--not even Freud himself--has had a greater impact on modern psychotherapy." --Psychology TodayCLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless... Healthy anxiety can ward off dangers and make you aware of negative things that you can change. Unhealthy anxiety inhibits you from enjoying everyday activities and relationships, causes you to perform poorly, and blocks your creativity. Using the easy-to-master, proven precepts of REBT, this classic book not only helps you distinguish between healthy and unhealthy anxiety, but teaches you how to: *Understand and dispute the irrational beliefs that make you anxious *Use a variety of exercises, including rational coping self-statements, reframing, problem-solving methods, and Unconditional Self-Acceptance (USA), to control your anxiety *Apply over 200 maxims to control your anxious thinking as well as your bodily reactions to anxiety ...and much more, including examples from dozens of cases Dr. Ellis treated successfully. Now you can overcome the crippling effects of anxiety--and increase your prospects for success, pleasure, and happiness at home and in the workplace.
How To Create Societies for Human Wellbeing: Through Public Policy and Social Change
by Matthew FisherWellbeing is a hot topic: governments, psychologists and a thousand self-appointed ‘experts’ all claim to promote it and yet our societies are experiencing record levels of mental distress and ill-health. Why? Matthew Fisher presents a compelling new perspective on psychological wellbeing informed by evidence on human stress responses. He shows how our mental health is shaped by the social and cultural conditions in which we all live. Developing arguments and strategies for a society truly committed to wellbeing, this book offers new ways to understand the problems facing modern societies and ways to respond through political and social change.
How To Disappear: Erase Your Digital Footprint, Leave False Trails, And Vanish Without A Trace (Globe Pequot Ser.)
by Eileen Horan Frank AhearnHow to Disappear is the authoritative and comprehensive guide for people who seek to protect their privacy as well as for anyone who’s ever entertained the fantasy of disappearing—whether actually dropping out of sight or by eliminating the traceable evidence of their existence. <p><p> Written by the world’s leading experts on finding people and helping people avoid being found, How to Disappear covers everything from tools for disappearing to discovering and eliminating the nearly invisible tracks and clues we tend to leave wherever we go. Learn the three keys to disappearing, all about your electronic footprints, the dangers and opportunities of social networking sites, and how to disappear from a stalker. <p> Frank Ahearn and Eileen Horan provide field-tested methods for maintaining privacy, as well as tactics and strategies for protecting personal information and preventing identity theft. They explain and illustrate key tactics such as misinformation (destroying all the data known about you); disinformation (creating fake trails); and, finally, reformation—the act of getting you from point A to point B without leaving clues. <p> Ahearn illustrates every step with real-life stories of his fascinating career, from undercover work to nab thieving department store employees to a stint as a private investigator; and, later, as a career “skip tracer” who finds people who don’t want to be found. In 1997, when news broke of President Bill Clinton’s dalliance with a White House intern, Ahearn was hired to find her. When Oscar statuettes were stolen in Beverly Hills, Ahearn pinpointed a principal in the caper to help solve the case. When Russell Crowe threw a telephone at a hotel clerk in 2005, Ahearn located the victim and hid him from the media. <p> An indispensable resource not just for those determined to become utterly anonymous, but also for just about anyone in the brave new world of on-line information, How to Disappear sums up Ahearn’s dual philosophy: Don’t break the law, but know how to protect yourself.
How To Do Research: 15 Labs for the Social & Behavioral Sciences
by Jane F. Gaultney Hannah D. PeachDesigned to help students make the leap from learning about research to doing research, this manual provides an easy-to-understand walkthrough of the entire research process, from selecting a topic and conducting a literature review through presenting an APA-style paper or presentation. All of the 15 cross-disciplinary labs included are appropriate for use in the social, behavioral, and health sciences, and follow a consistent format: objective, description of a journal article, canned data, examples of what output should look like, pointers on interpreting the output, and a suggested activity for those who wish to collect their own data.
How To Do Research: 15 Labs for the Social & Behavioral Sciences
by Jane F. Gaultney Hannah D. PeachDesigned to help students make the leap from learning about research to doing research, this manual provides an easy-to-understand walkthrough of the entire research process, from selecting a topic and conducting a literature review through presenting an APA-style paper or presentation. All of the 15 cross-disciplinary labs included are appropriate for use in the social, behavioral, and health sciences, and follow a consistent format: objective, description of a journal article, canned data, examples of what output should look like, pointers on interpreting the output, and a suggested activity for those who wish to collect their own data.
How To Do Things With Logic Workbook: Workbook with Exercises
by C. Grant Luckhardt William Bechtel Grant LuckhardtIn the past 15 years a host of critical thinking books have appeared that teach students to find flaws in the arguments of others by learning to detect a number of informal fallacies. This book is not in that tradition. The authors of this book believe that while students learn to become vicious critics, they still continue to make the very mistakes they criticize in others. Thus, this book has adopted the approach of teaching the construction of good arguments first and then introducing criticism as a secondary skill. Moreover, the emphasis of the book is not on learning to name fallacies, but on being able to identify weaknesses in an argument so as to be able to construct an effective critique of that argument. The book is accompanied by a workbook featuring a wealth of examples to help students acquire the material.
How To Do Things With Logic: Workbook With Exercises
by C. Grant Luckhardt William Bechtel Grant LuckhardtIn the past 15 years a host of critical thinking books have appeared that teach students to find flaws in the arguments of others by learning to detect a number of informal fallacies. This book is not in that tradition. The authors of this book believe that while students learn to become vicious critics, they still continue to make the very mistakes they criticize in others. Thus, this book has adopted the approach of teaching the construction of good arguments first and then introducing criticism as a secondary skill. Moreover, the emphasis of the book is not on learning to name fallacies, but on being able to identify weaknesses in an argument so as to be able to construct an effective critique of that argument. The book is accompanied by a workbook featuring a wealth of examples to help students acquire the material.