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Hidden Strengths: Nurturing the talents, skills and interests of your autistic child
by Lynn Kern Koegel Claire LaZebnikA groundbreaking exploration of the ways in which the intelligence and abilities of children and young adults with autism are often overlooked and misjudged, with tried-and-true interventions that can be used to help them reach their full potential.In Hidden Strengths, Dr. Lynn Kern Koegel and Claire LaZebnik explore how the strengths of children and young adults diagnosed with ASD are commonly overlooked or misjudged, even by trained professionals. The authors examine how outdated attitudes, a lack of sufficient training and an overreliance on standardised testing works against efforts to see the capabilities of autistic children. Focusing on the importance of motivation strategies, Hidden Strengths dives into ways to use a child's interests and strengths when teaching them. The book also aims to educate the larger community in how to support, accept and embrace the gifts autistic individuals offer. Hidden Strengths works to combat established negative and untrue stereotypes about autistic children by using real-life stories of individuals with ASD who were capable of far more than the adults around them realised, and whose innate abilities blossomed once they were acknowledged and encouraged.(P) 2023 Quercus Editions Limited
Hidden Strengths: Nurturing the talents, skills and interests of your autistic child
by Lynn Koegel Claire LaZebnikA groundbreaking, long overdue book that explains how to identify your autistic child's strengths and abilities and then use them as a tool for social communication, improved learning, and overall growth.The strengths of children and young adults diagnosed with ASD are commonly overlooked, even by trained professionals. Outdated attitudes, lack of sufficient training and an overreliance on standardised testing works against recognising their capabilities.Focusing on the importance of motivation strategies, Hidden Strengths shows you how to build on every autistic child's interests and strengths. Through real-life stories of individuals whose innate abilities blossomed once they were acknowledged, this book dispels unhelpful stereotypes and will help you unlock your child's potential. It also aims to educate the wider community in how to support, accept and embrace the gifts autistic individuals offer. 'Will help both parents and teachers find and develop a child's unique skills in memory, music, math, art, and attention to details. Development of these skills can lead to both a more rewarding life and possible careers' Temple Grandin, PhD, New York Times bestselling author
The Hidden Talents Framework: Implications for Science, Policy, and Practice (Elements in Applied Evolutionary Science)
by Bruce J. Ellis Laura S. Abrams Ann S. Masten Robert J. Sternberg Nim Tottenham Willem E. FrankenhuisAlthough early-life adversity can undermine healthy development, an evolutionary-developmental perspective implies that children growing up in harsh environments will develop intact, or even enhanced, skills for solving problems in high‐adversity contexts (i.e., 'hidden talents'). This Element situates the hidden talents model within a larger interdisciplinary framework. Summarizing theory and research on hidden talents, it proposes that stress-adapted skills represent a form of adaptive intelligence enabling individuals to function within the constraints of harsh environments. It discusses potential applications of this perspective to multiple sectors concerned with youth from harsh environments, including education, social services, and juvenile justice, and compares the hidden talents model with contemporary developmental resilience models. The hidden talents approach, it concludes, offers exciting directions for research on childhood adversity, with translational implications for leveraging stress-adapted skills to more effectively tailor education, jobs, and interventions to fit the needs of individuals from a diverse range of life circumstances.
Hidden Treasure: A Map to the Child's Inner Self
by Violet OaklanderHidden Treasure is a follow up to Oaklander's first book, Windows To Our Children. Most of the books available in working with this population are written from a traditional 'play therapy' point of view. The Gestalt Therapy-based approach provides a more effective method for psychotherapeutic work with children of all ages. The focus is on the relationship between the therapist and client, rather than observation and interpretation. It is a vigorous, dynamic approach.Violet Oaklander uses a wide variety of creative, expressive and projective techniques in her work, and each chapter reflects and exemplifies the use of this work in the service of therapy. The approach is applicable to a wide variety of ages, as well as individual, family and group settings. The book will interest child and adolescent psychotherapists, psychologists, social workers, counselors, interns, school personnel as well as graduate-level students. Parents may also find it helpful, as well as adults who are interested in the child within.
Hidden Treasure: A Map to the Child's Inner Self (Routledge Mental Health Classic Editions)
by Violet OaklanderThis classic edition of Violet Oaklander’s groundbreaking book presents her pioneering approach to engaging with children who enter therapy. A new introduction by Peter Mortola reflects on the ways that Hidden Treasure continues to inform therapeutic practice all over the world. Most of the literature available on working with children is written from a traditional `play therapy’ point of view; the Gestalt therapy-based approach detailed here provides a more effective method for psychotherapeutic work with children of all ages. With a focus on the relationship between the therapist and the client, Violet Oaklander shows a wide variety of creative, expressive, and projective techniques in her work, and each chapter reflects and exemplifies the use of this work in the service of therapy. This dynamic approach is applicable to a wide variety of ages as well as individual, family, and group settings. This book will interest child and adolescent psychotherapists, psychologists, social workers, counsellors, school personnel, and parents, as well as graduate students.
Hidden Twins: What Adult Opposite Sex Twins Have to Teach Us (The\united Kingdom Council For Psychotherapy Ser.)
by Olivia LousadaThis book finds itself being part of the rising tide of interest and investigation into the nature of relationship experience for siblings, same sex twins, and opposite sex twins. It illuminates adult opposite sex twinship that has been undervalued and even hidden.
Hidden Valley Road: Inside the Mind of an American Family
by Robert KolkerThe heartrending story of a mid-century American family with twelve children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand--even cure--the disease.Don and Mimi Galvin seemed to be living the dream. After World War II, Don's work with the US Air Force brought them to Colorado, where their twelve children perfectly spanned the baby boom: the oldest born in 1945, the youngest in 1965. In those years there was an established script for a family like the Galvins--aspiration, hard work, upward mobility, domestic harmony--and they worked hard to play their parts. But behind the scenes was a different story: psychological breakdown, sudden shocking violence, hidden abuse. By the mid-1970s, six of the ten Galvin boys were diagnosed as schizophrenic. How could all this happen in one family? What took place inside the house on Hidden Valley Road was so extraordinary that the Galvins became one of the first families to be studied by the National Institutes of Mental Health. Their shocking story also offers a shadow history of the science of schizophrenia, from the era of institutionalization, lobotomy and the premise of the schizophrenogenic mother, to the search for genetic markers for the disease, always amidst profound disagreements about the nature of the illness itself. Unknown to the Galvins, samples of their DNA informed decades of genetic research that continues today, offering paths to treatment and even the possibility of the eradication of the disease for future generations. With clarity and compassion, bestselling and award-winning author Robert Kolker uncovers one family's unforgettable legacy of suffering, love and hope.
Hidden Valley Road
by Robert Kolker12 children.6 of them diagnosed with schizophrenia.Science's greatest hope in understanding the disease.___________*ONE OF BARACK OBAMA'S FAVOURITE BOOKS OF 2020**TIME 100 Must-Read Books Of 2020 Pick**New York Times bestseller**Selected as Oprah's Book Club Pick*'Startlingly intimate' - The Sunday Times'Grippingly told and brilliantly reported' - Mail on Sunday'Unforgettable' - The TimesFor fans of Educated, The Immortal Life of Henrietta Lacks and Three Identical StrangersDon and Mimi Galvin seemed to be living the American dream. After World War II, Don's work with the Air Force brought them to Colorado, where their twelve children perfectly spanned the baby boom: the oldest born in 1945, the youngest in 1965. In those years, there was an established script for a family like the Galvins - aspiration, hard work, upward mobility, domestic harmony - and they worked hard to play their parts. But behind the scenes was a different story: psychological breakdown, sudden shocking violence, hidden abuse. By the mid-1970s, six of the ten Galvin boys, one after the other, were diagnosed as schizophrenic. How could all this happen to one family?What took place inside the house on Hidden Valley Road was so extraordinary that the Galvins became one of the first families to be studied by the National Institutes of Mental Health. Their story offers a shadow history of the science of schizophrenia, from the era of institutionalization, lobotomy, and the schizophrenogenic mother, to the search for genetic markers for the disease, always amidst profound disagreements about the nature of the illness itself. And unbeknownst to the Galvins, samples of their DNA informed decades of genetic research that continues today, offering paths to treatment, prediction, and even eradication of the disease for future generations.With clarity and compassion, bestselling and award-winning author Robert Kolker uncovers one family's unforgettable legacy of suffering, love and hope.'An extraordinary case study and tour de force of reporting' - Sylvia Nasar, author of A Beautiful Mind'This book tore my heart out. It is a revelation-about the history of mental health treatment, about trauma, foremost about family-and a more-than-worthy follow-up to Robert Kolker's brilliant Lost Girls' -Megan Abbott, Edgar Award-winning author of Dare Me and Give Me Your Hand'Hidden Valley Road contains everything: scientific intrigue, meticulous reporting, startling revelations, and, most of all, a profound sense of humanity. It is that rare book that can be read again and again'-David Grann, author of Killers of the Flower Moon
Hidden Valley Road
by Robert Kolker12 children.6 of them diagnosed with schizophrenia.Science's greatest hope in understanding the disease.___________*ONE OF BARACK OBAMA'S FAVOURITE BOOKS OF 2020**TIME 100 Must-Read Books Of 2020 Pick**New York Times bestseller**Selected as Oprah's Book Club Pick*'Startlingly intimate' - The Sunday Times'Grippingly told and brilliantly reported' - Mail on Sunday'Unforgettable' - The TimesFor fans of Educated, The Immortal Life of Henrietta Lacks and Three Identical StrangersDon and Mimi Galvin seemed to be living the American dream. After World War II, Don's work with the Air Force brought them to Colorado, where their twelve children perfectly spanned the baby boom: the oldest born in 1945, the youngest in 1965. In those years, there was an established script for a family like the Galvins - aspiration, hard work, upward mobility, domestic harmony - and they worked hard to play their parts. But behind the scenes was a different story: psychological breakdown, sudden shocking violence, hidden abuse. By the mid-1970s, six of the ten Galvin boys, one after the other, were diagnosed as schizophrenic. How could all this happen to one family?What took place inside the house on Hidden Valley Road was so extraordinary that the Galvins became one of the first families to be studied by the National Institutes of Mental Health. Their story offers a shadow history of the science of schizophrenia, from the era of institutionalization, lobotomy, and the schizophrenogenic mother, to the search for genetic markers for the disease, always amidst profound disagreements about the nature of the illness itself. And unbeknownst to the Galvins, samples of their DNA informed decades of genetic research that continues today, offering paths to treatment, prediction, and even eradication of the disease for future generations.With clarity and compassion, bestselling and award-winning author Robert Kolker uncovers one family's unforgettable legacy of suffering, love and hope.'An extraordinary case study and tour de force of reporting' - Sylvia Nasar, author of A Beautiful Mind'This book tore my heart out. It is a revelation-about the history of mental health treatment, about trauma, foremost about family-and a more-than-worthy follow-up to Robert Kolker's brilliant Lost Girls'-Megan Abbott, Edgar Award-winning author of Dare Me and Give Me Your Hand'Hidden Valley Road contains everything: scientific intrigue, meticulous reporting, startling revelations, and, most of all, a profound sense of humanity. It is that rare book that can be read again and again'-David Grann, author of Killers of the Flower Moon(P)2020 Penguin Audio
The Hidden Worldviews of Psychology’s Theory, Research, and Practice (Advances in Theoretical and Philosophical Psychology)
by Brent D. Slife Kari A. O'Grady Russell D. KositsBy revealing underlying assumptions that influence the field of psychology, The Hidden Worldviews of Psychology’s Theory, Research, and Practice challenges psychologists to reconsider the origins of ideas they may take as psychological truths. Worldviews, or the systems of assumptions that provide a framework for psychological thinking, have great influence on psychological theory, research, and practice. This book attempts to correct assumptions by describing the worldviews that have shaped psychological theory, practice, and research and demonstrating how taking worldviews into account can greatly advance psychology as a whole.
Hidden Youth and the Virtual World: The process of social censure and empowerment (Routledge Studies in Asian Behavioural Sciences)
by Gloria Hongyee ChanHidden Youth and the Virtual World examines the phenomenon of ‘hidden youth’ or hikikomori, as it is better known in Japan as well as Hong Kong. Exposure to the Internet has allowed these young persons to develop a high level of capability within the virtual world, however these are skills that are not highly valued by society. This book uncovers the truth about hidden youth, the causes, coping strategies, power relations between them and adults in society, and their relationship with the virtual world. Key topics surrounding the phenomenon of hidden youth are explored in detail, including: The framework of Social Censure Theory The theoretical concepts of hegemony and the impact that labelling by the Government, the media and institutions has had on hidden youth The willingness of the hidden youth to remain hidden within the virtual world Subcultures as a platform for hidden youth empowerment This is a particularly useful volume to researchers in child and adolescent psychology, clinical psychology, counselling and psychotherapy, school psychology, sociology, social work, and youth policy; as well as youth workers, school counsellors and mental health professionals, and will appeal to the interest of both academics and practitioners alike.
Hiding From Love: How To Change The Withdrawal Patterns That Isolate And Imprison You
by John TownsendA journey of discovery toward healing, connected relationships, and a new freedom and joy in living. When you experience emotional injury, fear, or shame, your first impulse is to hide the hurting parts of yourself from God, others, and even yourself. Often, you've learned these hiding patterns during childhood to protect yourself in a threatening environment. The problem is that when you hide your injuries and frailties, you isolate yourself from the very things you need in order to heal and mature--connection, intimacy, and love. What served as protection for a child becomes a prison to an adult. In Hiding from Love, Dr. John Townsend helps you explore the hiding patterns you've developed and guides you toward the healing grace and truth of safe, connected relationships with God and others. You'll discover: The difference between "good" and "bad" hiding Why you hide the broken parts of your soul from the God who can heal them How to be free to make mistakes without fear of exposing your failures and imperfections How to obtain the joy and wholeness God intends you to have through healthy bonding with others Workbook also available.
Hiding in Plain Sight: Deceptive Tactics and the Criminal Victimization Process
by James F. KennyThis book examines the role of deceptive tactics in the criminal victimization process, showing how various forms of manipulative aggression can help disguise dangerous advances. The author approaches crime victimization as the final stage in a purposeful, predictable, dynamic, and progressively dangerous process involving interactions between the target and the aggressor. As they prepare for the attack, aggressors may attempt to distract, confuse, and reduce target resistance. While these tactics provide aggressors certain advantages, they can be recognized, anticipated, and managed. By presenting a framework to identify behaviors of concern early in the process, Kenny shows how preventative action can be taken. Proactive intervention may cause aggressors to withdraw before they are fully committed to and confident in their ability to be successful. Those who take steps to reduce vulnerabilities, limit risky behaviors, and avoid dangerous situations can help prevent themselves from being victimized.
High Achiever: The Incredible True Story of One Addict's Double Life
by Tiffany JenkinsAn up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis. “Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen word got out that Tiffany Jenkins was withdrawing from opiates on the floor of a jail cell, people in her town were shocked. Not because of the twenty felonies she’d committed, or the nature of her crimes, or even that she’d been captain of the high school cheerleading squad just a few years earlier, but because her boyfriend was a Deputy Sherriff, and his friends—their friends—were the ones who’d arrested her. A raw and twisty page-turning memoir that reads like fiction, High Achiever spans Tiffany’s life as an active opioid addict, her 120 days in a Florida jail where every officer despised what she’d done to their brother in blue, and her eventual recovery. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds. She is a born storyteller who lived an incredible story, from blackmail by an ex-boyfriend to a soul-shattering deal with a drug dealer, and her telling brims with suspense and unexpected wit. But the true surprise is her path to recovery. Tiffany breaks through the stigma and silence to offer hope and inspiration to anyone battling the disease—whether it’s a loved one or themselves.
High-Altitude Woman: From Extreme Sports to Indigenous Cultures—Discovering the Power of the Feminine
by Jan ReynoldsOne of the first female extreme athletes reflects on how her feminine strengths led to her success in a male-dominated field • Written by Jan Reynolds, medal winner in World Cup biathlon and former world record-holder for women’s high-altitude skiing • Recounts many of Reynolds’ adventures, including her Mount Everest expeditions • Explains how she didn’t simply emulate the men around her but embraced her feminine strengths of compassion, mediation, cooperation, and observation • Shares insights from her immersion in several indigenous cultures, where she identified gender traits found in all cultures World record-breaking skier and climber Jan Reynolds has sought adventure in the Himalayas, the Southern Alps, the Sahara Desert, the Canadian Arctic, and the Amazon Basin--often as the only woman in her expedition. Tasked time and again with having to prove herself in the company of men, her tireless dedication on each high-risk excursion opened the door for many of today’s female extreme athletes. Recounting in vivid detail many of her adventures, including multiple Mount Everest expeditions, Reynolds explains that her success on each formidable journey didn’t arise simply by emulating the men around her but by embracing her feminine strengths of compassion, mediation, cooperation, and observation. As she traveled the world, she broadened her insights into the psychologies of men and women with her immersion in several indigenous cultures, such as the ancient salt traders of Tibet, where she identified gender traits and strengths found in all cultures. Providing a guide for women entering male-dominated fields, Reynolds explains how women as well as men should nurture their feminine assets for more successful relationships at work, at play, at home, and in our global relationship with the natural world.
High Anxieties: Cultural Studies in Addiction
by Janet Farrell Brodie Marc RedfieldThe essays collected in this volume describes connections between our notions of "addiction" and "culture" that go far beyond the commonplace that addiction, like any representable entity or event, is a phenomenon with a cultural side to it.
The High-Beta Rich
by Robert Frankhigh-beta rich (hi be'ta rich) 1. a newly discovered personality type of the America upper class prone to wild swings in wealth. 2. the winners (and occasional losers) in an economy that creates wealth from financial markets, asset bubbles and deals. 3. derived from the Wall Street term "high-beta," meaning highly volatile or prone to booms and busts. 4. an elite that's capable of wreaking havoc on communities, jobs, government finances, and the consumer economy. 5. a new Potemkin plutocracy that hides a mountain of debt behind the image of success, and is one crisis away from losing their mansions, private jets and yachts.The rich are not only getting richer, they are becoming more dangerous. Starting in the early 1980s the top one percent broke away from the rest of us to become the most unstable force in the economy. An elite that had once been the flat line on the American income charts - models of financial propriety - suddenly set off on a wild ride of economic binges. Not only do they control more than a third of the country's wealth, their increasing vulnerability to the booms and busts of the stock market wreak havoc on our consumer economy, financial markets, communities, employment opportunities, and government finances. Robert Frank's insightful analysis provides the disturbing big picture of high-beta wealth. His vivid storytelling brings you inside the mortgaged mansions, blown-up balance sheets, repossessed Bentleys and Gulfstreams, and wrecked lives and relationships:* How one couple frittered away a fortune trying to build America's biggest house --90,000 square feet with 23 full bathrooms, a 6,000 square foot master suite with a bed on a rotating platform--only to be forced to put it on the market because "we really need the money". * Repo men who are now the scavengers of the wealthy, picking up private jets, helicopters, yachts and racehorses - the shiny remains of a decade of conspicuous consumption financed with debt, asset bubbles, "liquidity events," and soaring stock prices. * How "big money ruins everything" for communities such as Aspen, Colorado whose over-reliance on the rich created a stratified social scene of velvet ropes and A-lists and crises in employment opportunities, housing, and tax revenues. * Why California's worst budget crisis in history is due in large part to reliance on the volatile incomes of the state's tech tycoons. * The bitter divorce of a couple who just a few years ago made the Forbes 400 list of the richest people, the firing of their enormous household staff of 110, and how one former spouse learned the marvels of shopping at Marshalls, filling your own gas tank, and flying commercial. Robert Frank's stories and analysis brilliantly show that the emergence of the high-beta rich is not just a high-class problem for the rich. High-beta wealth has national consequences: America's dependence on the rich + great volatility among the rich = a more volatile America. Cycles of wealth are now much faster and more extreme. The rich are a new "Potemkin Plutocracy" and the important lessons and consequences are brought to light of day in this engrossing book.From the Hardcover edition.
High Conflict: Why We Get Trapped and How We Get Out
by Amanda RipleyWhen we are baffled by the insanity of the &“other side&”—in our politics, at work, or at home—it&’s because we aren&’t seeing how the conflict itself has taken over.That&’s what &“high conflict&” does. It&’s the invisible hand of our time. And it&’s different from the useful friction of healthy conflict. That&’s good conflict, and it&’s a necessary force that pushes us to be better people. High conflict is what happens when discord distills into a good-versus-evil kind of feud, the kind with an us and a them. In this state, the brain behaves differently. We feel increasingly certain of our own superiority, and everything we do to try to end the conflict, usually makes it worse. Eventually, we can start to mimic the behavior of our adversaries, harming what we hold most dear. In this &“compulsively readable&” (Evan Osnos, National Book Award-winning author) book, New York Times bestselling author and award-winning journalist Amanda Ripley investigates how good people get captured by high conflict—and how they break free. Our journey begins in California, where a world-renowned conflict expert struggles to extract himself from a political feud. Then we meet a Chicago gang leader who dedicates his life to a vendetta—only to realize, years later, that the story he&’d told himself about the conflict was not quite true. Next, we travel to Colombia, to find out whether thousands of people can be nudged out of high conflict at scale. Finally, we return to America to see what happens when a group of liberal Manhattan Jews and conservative Michigan corrections officers choose to stay in each other&’s homes in order to understand one another better, even as they continue to disagree. All these people, in dramatically different situations, were drawn into high conflict by similar forces, including conflict entrepreneurs, humiliation, and false binaries. But ultimately, all of them found ways to transform high conflict into good conflict, the kind that made them better people. They rehumanized and recategorized their opponents, and they revived curiosity and wonder, even as they continued to fight for what they knew was right. People do escape high conflict. Individuals—even entire communities—can short-circuit the feedback loops of outrage and blame, if they want to. This is an &“insightful and enthralling&” (The New York Times Book Review) book—and a mind-opening new way to think about conflict that will transform how we move through the world.
The High Conflict Couple: A Dialectical Behavior Therapy Guide To Finding Peace, Intimacy, And Validation
by Alan E. FruzzettiIf you are part of a "high-conflict" couple, you need to get control of your emotions first, to stop making things worse, and only then work on building a better relationship. The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. Other approaches will help you disclose your fears, longings, and other vulnerabilities to your partner and validate his or her experiences in return. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.
High-Conflict Parenting Post-Separation: The Making and Breaking of Family Ties (The Anna Freud National Centre for Children and Families)
by Eia Asen Emma MorrisHigh-Conflict Parenting Post-Separation: The Making and Breaking of Family Ties describes an innovative approach for families where children are caught up in their parents’ acrimonious relationship - before, during and after formal legal proceedings have been initiated and concluded. This first book in a brand-new series by researchers and clinicians at the Anna Freud National Centre for Children and Families (AFNCCF) outlines a model of therapeutic work which involves children, their parents and the wider family and social network. The aim is to protect children from conflict between their parents and thus enable them to have healthy relationships across both ‘sides’ of their family network. High-Conflict Parenting Post-Separation is written for professionals who work with high-conflict families – be that psychologists, psychiatrists, child and adult psychotherapists, family therapists, social workers, children’s guardians and legal professionals including solicitors and mediators, as well as students and trainees in all these different disciplines. The book should also be of considerable interest for parents who struggle with post-separation issues that involve their children.
High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving
by Dr. Lalitaa SuglaniDo you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the &‘real you&’? People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it&’s a very different story. HFA is rooted in fear – the fear of others seeing the &‘real&’ us – and can lead to a cycle of overworking, overthinking, and self-criticism. Award-winning psychologist Dr Lalitaa is here to tell you that you don&’t have to live like this anymore. Weaving together scientific research with practical exercises and case studies, Dr Lalitaa offers a five-step plan that will radically shift how you see yourself. You&’ll discover: · the main symptoms of high-functioning anxiety and how they emerge in daily behaviour · the two sides of high-functioning anxiety: how you see yourself vs. how you present yourself to the world · how to release old modes of thinking and habitual thought patterns and replace them with healthy attitudes · practical methods for creating and sustaining long-term lifestyle changes, so that you can calm the inner panic, find balance, and thrive This transformational book will show you how to break the toxic cycle of high-functioning anxiety – for good.
High-Impact Assessment Reports for Children and Adolescents: A Consumer-Responsive Approach (The Guilford Practical Intervention in the Schools Series)
by Robert Lichtenstein Bruce EckerAssessment provides rich opportunities for understanding the needs of children and adolescents, yet reports are often hard for parents, teachers, and other consumers to comprehend and utilize. This book provides step-by-step guidelines for creating psychoeducational and psychological reports that communicate findings clearly, promote collaboration, and maximize impact. Effective practices for written and oral reporting are presented, including what assessment data to emphasize, how to organize reports and convey test results, and how to craft useful recommendations. In a large-size format with lay-flat binding for easy photocopying, the book includes sample reports, training exercises, and reproducible templates, rubrics, and forms. Purchasers get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series, edited by T. Chris Riley-Tillman.
High Impact Teaching for Sport and Exercise Psychology Educators
by John E. Coumbe-Lilley Amber M. ShipherdHigh Impact Teaching for Sport and Exercise Psychology Educators addresses the need for a resource on effective course design, assessment, content delivery, and classroom management that is specific to educators in the field of sport and exercise psychology and to working with the millennial learner. It provides discipline-specific ideas to improve teaching in higher education. The book provides an evidence-based guide of tried and tested teaching methods for teachers of sport and exercise psychology at all levels in all formats of education. Irrespective of the level and prior teaching experience in sport and exercise psychology, this is a starting point for delivering significant learning experiences for students in this field of study. Second, it addresses the millennial learner and recommends future teaching and learning experiences in traditional, hybrid, and online formats. Finally, High Impact Teaching for Sport and Exercise Psychology Educators provides a positive approach to engaging students in an ongoing process of learning and involvement in the field of sport and exercise psychology. This book is intended for any educator in a 2- or 4-year institution of higher education who is or will be teaching courses at the undergraduate or graduate level in sport and exercise psychology as well as students and practitioners in the areas of sport and exercise psychology and physical education.
High-Octane Brain: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimers
by Michelle BraunFrom a Harvard- and Yale-trained neuropsychologist, a science-backed five-step program to boost memory and dramatically decrease the risk of Alzheimer’s. American adults fear Alzheimer’s more than any other disease—including cancer—and because many don’t realize there is no genetic cause for 99 percent of Alzheimer’s cases, they don’t take the necessary steps to change lifestyle factors shown to significantly protect against the disease. In this book, board-certified neuropsychologist Dr. Michelle Braun inspires you to make lasting improvements by explaining the truth about brain health and providing expert guidance through the maze of conflicting media advice on supplements, brain games, nutrition, and exercise. Braun interviews eight leading brain health experts, combining their insights with cutting-edge research to offer proven strategies to implement the five steps of the High-Octane Brain. Interactive exercises help you develop a personalized program for optimal brain health. Dr. Braun also provides a tracking system with a visual depiction of progress, and shows the High-Octane Brain plan in action through the lives of clients. Packed with valuable tips you can implement immediately to minimize common “brain blips,” exercises to boost your memory within minutes, and inspiring insights from nine High-Octane Brain role models ages 44 to 103, this groundbreaking book helps put the future of your brain in your control.“Thorough, backed up by the best available research, and accessible.” —Barry Gordon, M.D., Ph.D., Director, Cognitive Neurology/Neuropsychology Division, Department of Neurology, Johns Hopkins Medical Institutions and University
High on Life: How to Naturally Harness the Power of Six Key Hormones and Revolutionize Yourself
by David J. PhillipsA revolutionary guide to optimizing your brain and becoming the best version of yourself. "A hands-on manual for influencing human happiness through your own biology. It doesn't get any better than this!"—Thomas Erikson, author of Surrounded by Idiots: The Four Types of Human BehaviorNeurochemicals affect just about everything in our bodies, including how we think and feel. David J. P. Phillips, an internationally acclaimed Swedish public speaker and coach, guides you through ways to harness the immense power of your mind and optimize your body's chemical factory by diving deep into six neurochemicals and how they can transform your life from within. Already an international bestseller, High on Life is a mood manual that will guide you through how to use these six key substances naturally produced by your body to create a unique recipe to transform your life. If you're struggling to feel motivated or finding it hard to enjoy the small things in life, learning how to balance dopamine will help you feel more motivated. Dialing up your oxytocin will fill your cup up with compassion, generosity and a sense of connectedness with the world and people around you. If the mood rollercoaster is something you desperately want to get off, focus on serotonin, the hormone that serves as a foundation of long-lasting happiness and harmony. Feeling good but missing that extra nudge to challenge yourself a bit more? Cortisol produced in small doses can help you break out of your comfort zone—and get excited about it. When nothing really happens, anyone can get a little bit bored. Have a laugh, smile more, or sweat it out and get those endorphins flowing. Or if you want to walk into an important meeting oozing confidence, testosterone is your ally. Just be careful not to boost it when making important life decisions. A mood manual that will transform how we think and feel, this book is for anyone who wants to feel high on life—naturally.