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The Heart of Therapy: Developing Compassion, Understanding and Boundaries

by Laura Barnett

This thoughtful and heartfelt book develops two main themes: the healing power of a compassionate understanding towards ourselves and others, and the ways boundaries are set within and around various areas of our lives. It examines how we live these boundaries, how they impact us, and what it takes to live these with deeper satisfaction. This book also addresses: shame and rage; the impact of trauma; the power of parental messages, spoken and unspoken; and transgenerational burdens. A theoretical chapter summarizes the author’s integrative, phenomenological approach: it brings the insights of a body-focused trauma therapy and a systemic lens to an overarching Existential perspective. Numerous vignettes, case studies and client-therapist dialogues illustrate reflections on life, philosophy, therapeutic modalities and practice. This book will be a thought-provoking read for trainee and practising counsellors and psychotherapists, or anyone looking for self-reflection on their own practices, life, and ultimately, what it means to be human.

The Heart of Trauma: Healing The Embodied Brain In The Context Of Relationships (Norton Series on Interpersonal Neurobiology #0)

by Bonnie Badenoch Stephen W. Porges

How each of us can become a therapeutic presence in the world. Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls. We each experience more digital data than we are capable of processing in a day, and this is leading to a loss of empathy and human contact. This loss of leisurely, sustained, face-to-face connection is making true presence a rare experience for many of us, and is neurally ingraining fast pace and split attention as the norm. Yet despite all of this, the ability to offer the safe sanctuary of presence is central to effective clinical treatment of trauma and indeed to all of therapeutic practice. It is our challenge to remain present within our culture, Badenoch argues, no matter how difficult this might be. She makes the case that we are built to seek out, enter, and sustain warm relationships, all this connection will allow us to support the emergence of a humane world. In this book, Bonnie Badenoch, a gifted translator of neuroscientific concepts into human terms, offers readers brain- and body-based insights into how we can form deep relational encounters with our clients and our selves and how relational neuroscience can teach us about the astonishing ways we are interwoven with one another. How we walk about in our daily lives will touch everyone, often below the level of conscious awareness. The first part of The Heart of Trauma provides readers with an extended understanding of the ways in which our physical bodies are implicated in our conscious and non-conscious experience. Badenoch then delves even deeper into the clinical implications of moving through the world. She presents a strong, scientifically grounded case for doing the work of opening to hemispheric balance and relational deepening.

The Heart of Whiteness: Normal Sexuality and Race in America, 1880-1940

by Julian B. Carter

In this groundbreaking study, Julian Carter demonstrates that between 1880 and 1940, cultural discourses of whiteness and heterosexuality fused to form a new concept of the "normal" American. Gilded Age elites defined white civilization as the triumphant achievement of exceptional people hewing to a relational ethic of strict self-discipline for the common good. During the early twentieth century, that racial and relational ideal was reconceived in more inclusive terms as "normality," something toward which everyone should strive. The appearance of inclusiveness helped make "normality" appear consistent with the self-image of a racially diverse republic; nonetheless, "normality" was gauged largely in terms of adherence to erotic and emotional conventions that gained cultural significance through their association with arguments for the legitimacy of white political and social dominance. At the same time, the affectionate, reproductive heterosexuality of "normal" married couples became increasingly central to legitimate membership in the nation. Carter builds her intricate argument from detailed readings of an array of popular texts, focusing on how sex education for children and marital advice for adults provided significant venues for the dissemination of the new ideal of normality. She concludes that because its overt concerns were love, marriage, and babies, normality discourse facilitated white evasiveness about racial inequality. The ostensible focus of "normality" on matters of sexuality provided a superficially race-neutral conceptual structure that whites could and did use to evade engagement with the unequal relations of power that continue to shape American life today.

Heart Open, Body Awake: Four Steps to Embodied Spirituality

by Susan Aposhyan

The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing ourselves to move and be moved, and connecting with the world in its fullness. Aposhyan weaves together insights from a range of scientific, psychological, and spiritual traditions to present a practical path toward embodied spirituality. Beautiful anatomical illustrations help readers to visualize the body systems, processes, and movements described in the book. Through the practices offered in Heart Open, Body Awake, your sense of spiritual wellness can become as near and palpable as your sensitive, beating heart.

Heart Shock: Diagnosis and Treatment of Trauma with Shen-Hammer and Classical Chinese Medicine

by Ross Rosen Dr Leon Hammer

This book describes in detail the effects and ongoing impacts of trauma on the body and mind and provides the 'missing piece' in the treatment of these stubborn conditions that every practitioner confronts. Heart Shock refers to the systemic impact that emotional and/or physical trauma has on one's physiology and psychology, interfering with one's ability to heal, and also directly attributable to a host of progressive pathology. Synthesizing the teachings of Jeffrey Yuen and the Shen-Hammer lineage and focusing heavily on psychology, Ross Rosen addresses how to identify, diagnose, and treat Heart Shock from multiple perspectives, providing a multi-faceted approach to treatment, including all the acupuncture channel systems, herbal medicine and the use of essential oils. The approach presented can also be expanded to treat any condition or disease process.

A Heart That Works

by Rob Delaney

In this memoir of loss, acclaimed writer and comedian Rob Delaney grapples with the fragile miracle of life, the mysteries of death, and the question of purpose for those left behind.When you're a parent and your child gets hurt or sick, you not only try to help them get better but you also labour under the general belief that you can help them get better. That's not always the case though. Sometimes the nurses and the doctors can't fix what's wrong. Sometimes children die.Rob Delaney's beautiful, bright, gloriously alive son Henry died. He was one when he was diagnosed with a brain tumour. An experience beyond comprehension, but an experience Rob must share. Why does he feel compelled to talk about it, to write about it, to make people feel something like what he feels when he knows it will hurt them? Because, despite Henry's death, Rob still loves people. For that reason, he wants them to understand.A Heart That Works is an intimate, unflinching and fiercely funny exploration of loss - from the harrowing illness to the vivid, bodily impact of grief and the blind, furious rage that follows, through to the forceful, unstoppable love that remains. This is the story of what happens when you lose a child, and everything you discover about life in the process.

A Heart That Works: THE SUNDAY TIMES BESTSELLER

by Rob Delaney

The comedian and star of Catastrophe's devastatingly moving memoir about his young son's death.In this devastating, beautiful and deeply moving memoir of the loss of his son, Rob Delaney explores what life really means, and why it matters. When you're a parent and your child gets hurt or sick, you not only try to help them get better but you also labour under the general belief that you can help them get better. That's not always the case though. Sometimes the nurses and the doctors can't fix what's wrong. Sometimes children die.Rob's beautiful, bright, deeply alive son Henry died. This is the story of what happens when you lose a child, and everything you discover about life in the process. Why does he feel compelled to talk about it, to write about it, to disseminate information designed to make people feel something like what he felt? What his wife feels? What his other sons feel? Done properly or well, it will hurt them. Why does he want to hurt people? Because, despite the death of his son, Rob still loves people. For that reason, he wants them to understand.(P)2022 Hodder & Stoughton Limited

Heart to Heart: How Your Emotions Affect Other People (Studies in Emotion and Social Interaction)

by Brian Parkinson

Do emotions happen inside separate hearts and minds, or do they operate across the spaces between individuals? This book focuses on how emotions affect other people by changing their orientation to what happens in the social world. It provides the first sustained attempt to bring together literature on emotion's social effects in dyads and groups, and on how people regulate their emotions in order to exploit these effects in their home and work lives. The chapters present state-of-the-art reviews of topics such as emotion contagion, social appraisal and emotional labour. The book then develops an innovative and integrative approach to the social psychology of emotion based on the idea of relation alignment. The implications not only stretch beyond face-to-face interactions into the wider interpersonal, institutional and cultural environment, but also penetrate the supposed depths of personal experience, making us rethink some of our strongly held presuppositions about how emotions work.

Heartfelt Parenting: Using the Neuroscience of Connection To Nurture Your Children for Resilience and Wellbeing

by Shelly Chauhan

Drawing on current powerful neuroscience, this book equips you with a deep insight into how your interconnected brain, mind and body shapes your capacity for heartfelt connection, emotional regulation and compassion, and the compelling influence this has on your child's developing mind.We know, based on established brain science, that children develop well in the care of parents who can regulate and express their own emotions effectively, who are present and attentive rather than in 'autopilot' mode, and who show warmth, empathy and compassion along with the requisite level of authority towards them. But in this day and age of relentless mental overload, busy schedules and constant stimulation, many parents know how difficult it can be to exude the sense of openness, warmth and connection that children need to develop well. The last thing parents need is yet more prescriptive advice about what you should and shouldn't think, do or say as a parent, so this this book helps you understand, in a tangible way, how to feel relaxed, open and compassionate when you are around your children. This is a vital ingredient in parenting, because this feeling state, involving your brain, nervous system, heart, facial expressions and voice, deeply calms your children, enables them to listen to you and respect your rules, and nourishes their brains for life-long resilience, empathy, self-acceptance and authenticity. Shelly Chauhan's approach removes some of the stress and complexity that parenting seems to involve these days and turns it into the intuitive, natural and enjoyable process it is able to be.

Hearts of Darkness: Why Kids Are Becoming Mass Murderers and How We Can Stop It

by William J. Birnes John Liebert

From Sandy Hook, Connecticut, to Aurora, Colorado, to Tucson, Arizona, this nation has been racked from coast to coast with mass shootings perpetrated by criminals with sick minds. Authors Dr. Liebert and Dr. Birnes believe the increase in violence is an epidemic and dig deep into the causes of mental illness to determine what exactly is going on with these individuals and society as a whole, and what action can be taken to slow this frightening trend toward mass violence.Dr. Liebert and Dr. Birnes believe that many mass suicides are predictable and preventable. Dr. Liebert uses his extensive experience in psychopathology and criminal psychology to describe how clinicians can identify the behaviors of potential suicidal mass killers and possibly prevent their crimes if they read the warning signs when legal opportunities present themselves, such as when recurrent domestic violence or psychotic communications are reported to authorities. The authors also discuss the influence of media-particularly violent video games-and how the evolution of American culture affects suicidal mental illness. With startling statistics, fascinating case studies, and practical, no-nonsense solutions, the authors present a groundbreaking and compelling treatise on violence in America.

Hearts of Darkness: Serial Killers, the Behavioral Science Unit, and My Life as a Woman in the FBI

by Jana Monroe

For fans of Mindhunter and Criminal Minds, a chilling account of a woman facing down serial killers as one of the first female profilers of the FBI Behavioral Sciences Unit and real-life model for The Silence of the Lambs's Clarice Starling'Jana Monroe is the single most influential woman to ever serve in the FBI.' -Joe Navarro, bestselling author of What Every BODY Is Saying The gripping true account of one woman's encounters with some of the darkest criminal minds in history.Jana Monroe was no ordinary cop: over the course of her career she consulted on more than 850 homicide cases. Through her work, she crossed paths with Ted Bundy, Jeffrey Dahmer, Edmund Kemper, Aileen Wuornos, and hundreds of other murderers.Over the course of an utterly astonishing career in law enforcement and intelligence analysis, Monroe has come face-to-face with hundreds of the darkest criminals in American history. Her notoriety even led her to become the person whom the character of Clarice (Jodie Foster) in The Silence of the Lambs was modelled, and she even trained Foster for the role.Hearts of Darkness is Monroe's incredible story, stepping out from the shadows to tell a range of gripping, sometimes gruesome, and always remarkable tales from the top moments of a life fighting the evil among us.

Heartsong Cottage: A heartwarming, uplifting, feel-good romance series (Eternity Springs)

by Emily March

If you love Robyn Carr's Virgin River, don't miss Emily March's warm, uplifting Eternity Springs series!Heartsong Cottage is the heartwarming tenth novel in New York Times bestselling author Emily March's warm and uplifting romance series about a small town with a big heart. For fans of Debbie Macomber, Holly Martin and Sheryl Woods.Haunted by the loss of his wife and son, Daniel Garrett left the police force to devote his life to finding missing children. Yet it's not until he meets a beautiful, intriguing woman at a wedding in Eternity Springs that he glimpses a way to put the past behind him. Since her fiance's death, Shannon O'Toole has created a quiet life for herself restoring Victorian cottages. Romance is the last thing on her mind - until she meets Daniel, who makes her want to share her long-held secrets. But could getting involved with a detective bring unwanted danger into Shannon's life? And is it worth the risk for a second chance at love?Escape to Eternity Springs, a little piece of heaven in the Colorado Rockies, with the other books in the series, Hummingbird Lake, Heartache Falls, Mistletoe Mine, Lover's Leap, Nightingale Way, Reflection Point, Miracle Road, Dreamweaver Trail, Teardrop Lane, Heartsong Cottage, Reunion Pass, Christmas In Eternity Springs.

Heartsounds: The Story of a Love and Loss

by Martha Weinman Lear

The national bestseller and undying testament of a wife&’s love for her husband as he embarks on the fight of his life. On a story assignment in France for the New York Times Magazine, Martha Weinman Lear has just escaped tourist-infested Cannes for a quiet pension in the hills behind the Riviera when she gets the call from New York. Her husband has suffered a massive heart attack and is in the hospital. Harold Lear, a fifty-three-year-old urologist and leader in the field of human sexuality research, suddenly finds himself in the helpless role of the patient. Ripping into the Lears&’ lives and marriage, Hal&’s coronary disease sends them on a journey through New York City&’s medical maze. With bittersweet poignancy, Lear chronicles her husband&’s valiant efforts to combat his sickness as more heart attacks and devastating postsurgical complications befall him. A stunning work of medical drama and journalism, Heartsounds is above all the gripping story of a passionate, enduring love.

Heartstopper Volume 3: The bestselling graphic novel, now on Netflix! (Heartstopper #3)

by Alice Oseman

*Now an acclaimed live-action Netflix series!**Heartstopper Volumes 1-4 out now, Volume 5 coming soon.* Boy meets boy. Boys become friends. Boys fall in love. An LGBTQ+ graphic novel about life, love, and everything that happens in between: this is the third volume of the bestselling HEARTSTOPPER series. *Includes exclusive Tao/Elle mini-comic!*'Absolutely delightful. Sweet, romantic, kind. Beautifully paced. I loved this book.' RAINBOW ROWELL, author of Carry OnCharlie didn't think Nick could ever like him back, but now they're officially boyfriends. Nick's even found the courage to come out to his mum. But coming out isn't just something that happens once - there's Nick's older brother, and a school trip to Paris, not to mention all the other friends and family - and life can be hard, even with someone who loves you by your side. As their feelings get more serious, Charlie and Nick will need each other more than ever before. By Alice Oseman, winner of the YA Book Prize, Heartstopper is about love, friendship, loyalty and mental illness. It encompasses all the small moments of Nick and Charlie's lives that together make up something larger, which speaks to all of us. Contains discussions about mental health, eating disorders and a reference to past self-harm. 'The queer graphic novel we wished we had at high school.' Gay TimesHeartstopper was Children's #1 bestseller in the TCM chart on 23 April 2022.

Heartstopper Volume 4: The bestselling graphic novel, now on Netflix! (Heartstopper #4)

by Alice Oseman

*Now an acclaimed live-action Netflix series!**Heartstopper Volumes 1-4 out now, Volume 5 coming soon.* Boy meets boy. Boys become friends. Boys fall in love. The bestselling LGBTQ+ graphic novel about life, love, and everything that happens in between: this is the fourth volume of the HEARTSTOPPER series. *Includes exclusive Teachers mini-comic*'Absolutely delightful. Sweet, romantic, kind. Beautifully paced. I loved this book.' RAINBOW ROWELL, author of Carry OnCharlie didn't think Nick could ever like him back, but now they're officially boyfriends. Charlie's beginning to feel ready to say those three little words: I love you. Nick's been feeling the same, but he's got a lot on his mind - not least coming out to his dad, and the fact that Charlie might have an eating disorder. As summer turns to autumn and a new school year begins, Charlie and Nick are about to learn a lot about what love means.By Alice Oseman, winner of the YA Book Prize, Heartstopper is about love, friendship, loyalty and mental illness. It encompasses all the small moments of Nick and Charlie's lives that together make up something larger, which speaks to all of us.Contains discussions about mental health, eating disorders, and references to self-harm.'The queer graphic novel we wished we had at high school.' Gay Times*Shortlisted for Book of the Year in the British Book Awards*Heartstopper was Children's #1 bestseller in the TCM chart on 23 April 2022.

Heartstopper Volume 5: The bestselling graphic novel, now on Netflix! (Heartstopper #5)

by Alice Oseman

*Now an acclaimed live-action Netflix series!*Boy meets boy. Boys become friends. Boys fall in love. The bestselling LGBTQ+ graphic novel about life, love, and everything that happens in between: this is the fifth volume of the much-loved HEARTSTOPPER series.'Absolutely delightful. Sweet, romantic, kind. Beautifully paced. I loved this book.' RAINBOW ROWELL, author of Carry OnNick and Charlie are very much in love. They've finally said those three little words, and Charlie has almost persuaded his mum to let him sleep over at Nick's house ... But with Nick going off to university next year, is everything about to change?By Alice Oseman, winner of the YA Book Prize, Heartstopper encompasses all the small moments of Nick and Charlie's lives that together make up something larger, which speaks to all of us. Contains discussions around mental health and eating disorders, and sexual references.'The queer graphic novel we wished we had at high school.' Gay Times

Heartstrong

by Ellidy Pullin

'If not with you, then for you.'It was a perfect Wednesday morning when Alex 'Chumpy' Pullin kissed his partner, Ellidy, goodbye to go spearfishing. Most days Ellidy would go to the beach too, but that day she didn't. Later, there was a knock at the door. A man had been found unconscious on the ocean floor. It was Chumpy. From that moment, Ellidy's world stopped. There was deep grief, disbelief and then the gradual realisation that this was real. Ellidy's partner of eight years, a World Champion snowboarder, a man of energy and music, was gone. And so was the life they had built together and the dream of the child they had been trying for. In the hours that followed a suggestion was made: did Ellidy want to harvest Chumpy's sperm and try for the baby they both wanted so deeply? There was a ticking clock and the need to discuss with family and friends. They had thirty-six hours before it would be too late . . . Heartstrong is an unforgettable book about love, joy, grief, hope and finding a way to keep going in the darkest of times.

Heartthrobs: A History of Women and Desire

by Carol Dyhouse

From dreams of Prince Charming or dashing military heroes, to the lure of dark strangers and vampire lovers; from rock stars and rebels to soulmates, dependable family types, or simply good companions, female fantasies about men tell us a great deal about the history of women. In Heartthrobs, Carol Dyhouse draws upon literature, cinema, and popular romance to show how the changing cultural and economic position of women has shaped their dreams about men. <p><p> When girls were supposed to be shrinking violets, passionate females risked being seen as 'unbridled', or dangerously out of control. Change came slowly, and young women remained trapped in a double-bind: you may have needed a husband in order to survive, but you had to avoid looking like a gold-digger. Show attraction too openly and you might be judged 'fast' and undesirable. Education and wage-earning brought independence and a widening of horizons for women. <p><p> These new economic beings showed a sustained appetite for novel-reading, cinema-going, and the dancehall. They sighed over Rudolph Valentino's screen performances as tango-dancer or Arab tribesman and desert lover. Women may have been ridiculed for these obsessions, but, as consumers, they had new clout. This book reveals changing patterns of desire, and looks at men through the eyes of women.

Heartwarming: How Our Inner Thermostat Made Us Human

by Hans Rocha IJzerman

An illuminating investigation of core body temperature regulation and its powerful effect on human civilization. A hot cup of tea, coffee, or cocoa is calming and comforting—but how can holding a warm mug affect our emotions? In Heartwarming, social psychologist Hans Rocha IJzerman explores temperature through the long lens of evolution. Besides breathing, regulating body temperature is one of the most fundamental tasks for any animal. Like huddling penguins, we humans have long relied on one another to maintain our temperatures; over millennia, this instinct for thermoregulation has shaped our lives and culture. Temperature contributed to our evolution—our upright walking, our loss of fur, and our big brains—and now continues to affect our lives in unexpected ways, and the link from a warm mug to our emotions is anything but straightforward. Studies have shown, for example, that a chilly deliberation room can predispose a jury to convict and that a cold day can make us more likely to buy a house. Our mind-body connection works the other way, too: thinking about friendly or caring people can make us feel warmer. Understanding how we subconsciously strive to keep our temperature in an optimal range can help us in our relationships, jobs, and even in the world of social media. As IJzerman illuminates how temperature affects human sociality, he examines fascinating new questions: How will climate change impact society? Why are some people chronically cold, and others overheated? Can thermoregulation keep relationships closer, even across a distance? The answers offer new insights for all of us who want to better understand our bodies, our minds, and each other. Heartwarming takes readers on an engaging journey through the world, seen from the perspectives of coldness and warmth.

Heartwork: The Path of Self-Compassion 9 Practices for Opening the Heart

by Jack Kornfield Radhule Weininger

Nine simple mindfulness practices anyone can use to generate compassion--toward oneself, others, and the world--and to live from that place of intelligent kindness in the face of life's difficulties.Compassion is the urge to understand and alleviate the suffering of another being. And if that being happens to be you, then the technique called self-compassion can be the greatest of blessings—for the compassion you learn to apply to yourself naturally extends to all the other people in your life. With the nine simple mindfulness practices she presents here, Radhule Weininger provides a step-by-step course in self-compassion. Using stories drawn from her own life and those of others she shows that, with the right intention and practice, we can all deepen our capacity to respond skillfully to our own suffering and thus to that of others and our world.

The Heat of the Moment in Treatment: Mindful Management of Difficult Clients

by Mitch Abblett

How to warm up to the clients that stop you cold. Have you experienced the anger, fear, doubt, and frustration that most clinicians feel but rarely put words to? Have you ever overreacted to a client in session or found yourself overwhelmed by the work with that client in your caseload? Are you looking for tools to manage your most "difficult" clients? Chances are, you're like all other clinicians: At times you play "tug-of-war" with those in your care. The Heat of the Moment in Treatment is for clinicians looking to explore, reassess, and transform the way they treat their most difficult clients. With carefully designed mindfulness-based exercises, self-assessments, and skill development activities, this workbook helps clinicians understand their own role in therapeutic interactions, as well as how to proactively respond to tough client behavior in ways that improve the prospects for successful treatment. Author Mitch Abblett acts as a sensitive, expert guide, laying out a roadmap for the toughest of clinical encounters that almost all therapists face, whether seasoned or just starting out. His use of relatable metaphors, rhetorical questions, and stories from his own experience allows readers to reflect upon their own psychotherapy practice without feeling like there is one right way to deal with challenging clients. The Heat of the Moment in Treatment will help clinicians move beyond assumptions and reactive impulses to their "difficult" clients. Readers will gain proactive clinical leadership skills, while learning how to expand mindful awareness of self and others to access compassion and empathy for any client--even when the "heat" of moment-to-moment interaction in session is hard to tolerate.

Heat Stress in Sport and Exercise: Thermophysiology of Health and Performance

by Julien D. Périard Sébastien Racinais

The book is designed to provide a flowing description of the physiology of heat stress, the illnesses associated with heat exposure, recommendations on optimising health and performance, and an examination of Olympic sports played in potentially hot environmental conditions. In the first section the book examines how heat stress effects performance by outlining the basics of thermoregulation and how these responses impact on cardiovascular, central nervous system, and skeletal muscle function. It also outlines the pathophysiology and treatment of exertional heat illness, as well as the role of hydration status during exercise in the heat. Thereafter, countermeasures (e.g. cooling and heat acclimation) are covered and an explanation as to how they may aid in decreasing the incidence of heat illness and minimise the impairment in performance is provided. A novel and particular feature of the book is its inclusion of sport-specific chapters in which the influence of heat stress on performance and health is described, as well as strategies and policies adopted by the governing bodies in trying to offset the deleterious role of thermal strain. Given the breadth and scope of the sections, the book will be a reference guide for clinicians, practitioners, coaches, athletes, researchers, and students.

Heaven

by George F. Walker

Five instantly recognizable multicultural characters play out their coincidental relationships in a contemporary paradise-a park on the outskirts of a city. The pursuit of their personal goals, usually considered as good and worthwhile in our society, pits each of these characters irrevocably against each other, and good intentions are carried to their absurd extremes. Cast of 4 men, 2 women.

Heaven Called My Name: Incredible true stories of heavenly encounters and the afterlife

by Theresa Cheung

An inspiring and moving collection of true encounters with the afterlife from the author of the Sunday Times bestsellers An Angel Called My Name and An Angel Healed MeHeaven Called My Name is a compelling collection of incredible true stories from people who believe they have heard the voice of heaven and reveals messages of comfort, guidance and inspiration. Using first-hand accounts from ordinary people whose lives have been forever transformed by an afterlife encounter, as well as her own experiences and insights, Theresa Cheung will answer the eternal questions that we all ask ourselves at some point in our lives, regardless of whether we follow a religion or not.*Is there a meaning and a purpose to my life?*What is my calling or my destiny? *Is there life after death?*Can I talk to a departed loved one in heaven?*Does heaven watch over me?The moving and honest accounts in Heaven Called My Name are proof that extraordinary things can and do happen to ordinary people, guiding and transforming their lives in the process.

Heaven is for Healing: A Soul's Journey After Suicide

by Joe Gallenberger

When his beloved brother Peter committed suicide,psychotherapist Dr. Joe Gallenberger met his overwhelming grief with courage, and open-minded curiosity. Using tools learned at The Monroe Institute, and affirming that “love can pierce any veil,” he was soon able to contact Peter on the other side. Joe's experience on how to move through devastating loss in a transformational way, and what he learned about the other side, were shared in Joe's acclaimed book, Brothers Forever. <p><p>Heaven Is for Healing envelops and expands upon this, taking up the story twenty years later. He reveals Peter's two-decade journey on the other side, and how Peter, with the most loving assistance, has progressed in healing from his suicide and how he is moving into new options for a next life. He explores the variety of ways suicides are helped to recover and then continue their growth, depending upon their condition when they arrive on the other side. <p><p>Joe also shares how this family crisis challenged him over these twenty years. He describes his own struggles with depression, and of how he rose from grief and made it his life's work to help other people live their lives to their fullest potential. He shares the tools he has created to move people from sadness and limitation into abundance and joy.

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