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Outside, the Sky is Blue: A Family Memoir
by Christina PattersonOUTSIDE, THE SKY IS BLUE is a beautifully drawn, heartbreaking yet also joyful memoir of growing up, of happiness and love, of living with physical and mental ill health, and of being the only one left of a family that had once had so much colour and life.When Christina Patterson's brother Tom died a year ago, she was left clearing not only his flat but all the family papers and photographs he had stored. Christina, Tom and their other sister, Caroline were the offspring of a British father and a Swedish mother, who started out life as young diplomats in Thailand, but when the children were young, returned to live in the UK. There, they struggled to adopt the stifling social mores of the 1950s while also dealing with an elder daughter who appeared to change overnight from a happy, outgoing child to a sullen, often tempestuous teenager who was soon to be diagnosed with schizophrenia.Rich with the detail of wild summer holidays spent scrabbling for berries in Sweden, of watching the etiquette of dreary cocktail parties, of long car journeys and the exhilaration of discovering religion and boys, OUTSIDE, THE SKY IS BLUE is an audiobook full of honesty and humour, about the dismantling jigsaw of family life and the love that carries them through.(P) 2022 Headline Publishing Group Ltd
The Outsider: A Study Of Sexual Outsiders (Picador Bks. #Vol. 6)
by Colin WilsonAs relevant today as when it originally published, THE OUTSIDER explores the mindset of characters who exist on the margins, and the artists who take them there. Published to immense acclaim, THE OUTSIDER helped to make popular the literary concept of existentialism. Authors like Sartre, Kafka, Hemingway, and Dostoyevsky, as well as artists like Van Gogh and Nijinsky delved for a deeper understanding of the human condition in their work, and Colin Wilson’s landmark book encapsulated a character found time and time again: the outsider. How does he influence society? And how does society influence him? It’s a question as relevant to today’s iconic characters (from Don Draper to Voldemort) as it was when initially published. Wilson’s seminal work is a must-have for those who love books and are fascinated by that most difficult to understand of characters.
Outsider Art: Visionary Worlds and Trauma
by Daniel WojcikOutsider art has exploded onto the international art scene, gaining widespread attention for its startling originality and visual power. As an expression of raw creativity, outsider art remains associated with self-taught visionaries, psychiatric patients, trance mediums, eccentric outcasts, and unschooled artistic geniuses who create things outside of mainstream artistic trends and styles. Outsider Art: Visionary Worlds and Trauma provides a comprehensive guide through the contested terrain of outsider art and the related domains of art brut, visionary art, “art of the insane,” and folk art. The book examines the history and primary issues of the field as well as explores the intersection between culture and individual creativity that is at the very heart of outsider art definitions and debates. Daniel Wojcik's interdisciplinary study challenges prevailing assumptions about the idiosyncratic status of outsider artists. This wide-ranging investigation of the art and lives of those labeled outsiders focuses on the ways that personal tragedies and suffering have inspired the art-making process. In some cases, trauma has triggered a creative transformation that has helped artists confront otherwise overwhelming life events. Additionally, Wojcik's study illustrates how vernacular traditions, religious worldviews, ethnic heritage, and popular culture have influenced such art. With its detailed consideration of personal motivations, cultural milieu, and the potentially therapeutic aspects of art making, this volume provides a deeper understanding of the artistic impulse and human creativity.
Outsider Art and Art Therapy: Shared Histories, Current Issues, and Future Identities
by Rachel CohenOutsider art, traditionally the work of psychiatric patients, offenders and minority groups, and art therapy have shared histories of art created in psychiatric care. As the two fields grow, this book reveals the current issues faced by both disciplines and traces their shared histories to help them build clearer and more coherent identities. More often than not, the history of art therapy has been tied to psychological and psychiatric roots, which has led to problems in defining the field and forced boundaries between what is considered 'art' and what is considered 'art therapy'. Similarly, the name and identity of outsider art is constantly debated. By viewing art therapy and outsider art through their shared histories, this book helps to alleviate the challenges and issues of definition faced by the fields today.
Outsider Art and Psychoanalytic Psychiatry: The “Nativity of Fools” at the Cogoleto Psychiatric Hospital (The International Psychoanalytical Association Psychoanalytic Ideas and Applications Series)
by Cosimo SchinaiaOutsider Art and Psychoanalytic Psychiatry is a study of psychiatric institutes and psychiatric violence as seen through art created by the inhabitants of a psychiatric hospital.Cosimo Schinaia explores the history of the Cogoleto Psychiatric Hospital, now abandoned, and how its architecture and ideology influenced treatment of the patients who lived there. At the book’s core is an in-depth historical, anthropological, and psychoanalytical study of the “Nativity of Fools,” a large art installation constructed from 1980 to 1984 by patients, nurses, and psychiatrists, representing their everyday lives in the asylum. Schinaia’s understanding of the scenes considers questions of nostalgia, isolation, privacy, and freedom and reflects on the risks of institutionalised segregation. The book proposes original psychoanalytic reflections on the subject of the obsolescence of psychiatric hospitals and treating mental suffering without institutionalising people.This book will be of great interest to psychoanalysts in practice and in training, psychiatrists, psychologists, social workers, and nurses as well as readers interested in outsider art, Arte Povera, and the history of psychiatric institutions and contemporary psychiatry.
An Outsider's Guide to Humans: What Science Taught Me About What We Do and Who We Are
by Camilla PangWINNER OF THE ROYAL SOCIETY SCIENCE BOOK PRIZEAn instruction manual for life, love, and relationships by a brilliant young scientist whose Asperger's syndrome allows her--and us--to see ourselves in a different way...and to be better at being humanDiagnosed with Autism Spectrum Disorder at the age of eight, Camilla Pang struggled to understand the world around her. Desperate for a solution, she asked her mother if there was an instruction manual for humans that she could consult. With no blueprint to life, Pang began to create her own, using the language she understands best: science. That lifelong project eventually resulted in An Outsider's Guide to Humans, an original and incisive exploration of human nature and the strangeness of social norms, written from the outside looking in--which is helpful to even the most neurotypical thinker. Camilla Pang uses a set of scientific principles to examine life's everyday interactions:- How machine learning can help us sift through data and make more rational decisions- How proteins form strong bonds, and what they teach us about embracing individual differences to form diverse groups- Why understanding thermodynamics is the key to seeking balance over seeking perfection- How prisms refracting light can keep us from getting overwhelmed by our fears and anxieties, breaking them into manageable and separate "wavelengths"Pang's unique perspective of the world tells us so much about ourselves--who we are and why we do the things we do--and is a fascinating guide to living a happier and more connected life.
Outskirts: Queer Experiences on the Fringe
by D'Lane R. Compton Amy L. StoneCelebrates diverse queer experiences on society’s marginsOutskirts addresses the diverse and intricate aspects of the queer experience on the periphery of the social world. From the Korean spa to the Carnival krewe to new sexual identities, this volume asks important questions about the atypical places, spaces, and identities that are an important part of LGBTQ life in the United States. By bringing together scholars specializing in the less visible facets of queer culture, the book offers valuable insights that contribute to a deeper understanding of queer perspectives and their impact on the discipline of sociology. The volume challenges researchers to focus on diversity and complexity of the queer experience in the fringe to inform larger sociological questions and contribute to the field of sociology. Most simply put: what is it that we learn from studying at the margins?The essays in Outskirts focus on the influence of place, both physical and virtual, within institutional settings and in situations of placelessness. This attention to non-normative spaces and identities enriches the collective knowledge of LGBTQ experiences and offers a compelling narrative that pushes the boundaries of sociological inquiry and highlights the importance of queer voices on the fringes of society.
Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy
by Daniel T. WillinghamIn this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning. When we study, we tend to focus on the tasks we can most easily control—such as highlighting and rereading—but these practices only give the illusion of mastery. As Dan Willingham, professor of psychology and bestselling author, explains, familiarity is not the same as comprehension. Perfect for teachers and students of all ages, Outsmart Your Brain provides real-world practices and the latest research on how to train your brain for better learning. Each chapter provides clear and specific strategies while also explaining why traditional study processes do not work. Grounded in scientifically backed practical advice, this is the ultimate guide to improving grades and better understanding the power of our own brains.
Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy
by Daniel T. WillinghamIn this revolutionary guide to learning, Professor Dan Willingham uses fascinating brain science to help you study more efficiently and effectively, shrug away exam stress and make learning a skill you can master and enjoy.Based on the latest research, Outsmart Your Brain offers specific strategies for reading, listening and taking tests, covering the practical aspects like optimum note taking, how to read difficult books and good exam technique, coupled with the psychological challenges of dealing with anxiety, fighting procrastination and developing good focus.Smart, enlightening and immensely practical, this is an ideal book for university students, as well as for older children and adult learners studying for the bar, medical exams or other professional qualifications. Also useful for teachers of all ages and stages, Outsmart Your Brain is a handbook for successful learning, teaching you howto battle your brain's own mechanisms to study more efficiently, vastly improve your grades and make learning a genuinely fun experience.
Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion
by Joseph Shrand Leigh DevineSurefire strategies for transforming anger in yourself and others In this must-have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive, success-oriented actions. <P><P>These brain-based techniques teach you how to recognize the many forms of anger we all experience, and how to tap into your brain's very own anger absorption zone the prefrontal cortex. Dr. Shrand also explores the ways these techniques can be used to harness the anger of others. When we learn to recognize and defuse the anger response of any individual, we improve our chances for success in every aspect of life.Explains how the power of anger can be turned into much more productive behaviorsOutlines 7 simple strategies for outsmarting the lizard brain and the primitive limbic systemPublished in partnership with Harvard Health publications, a division of Harvard Medical SchoolOutsmarting Anger helps you manage and decrease not only your own anger, but the anger of people around you so everyone can be more successful.
Outsmarting Autism, Updated and Expanded: Build Healthy Foundations for Communication, Socialization, and Behavior at All Ages
by Patricia S. LemerA comprehensive resource for parents, therapists, caregivers, and educators, packed with lifelong strategies for Autism Spectrum Disorder (ASD) management and supportNewly revised and updated, this user-friendly guide addresses autism identification, treatment, and prevention from pre-conception through adulthood. Outsmarting Autism describes more than 50 practical approaches with proven efficacy, including lifestyle modification, dietary considerations, and boosting the immune system. After health improves, focus turns to developing the sensory foundations for communication, social skills, and learning.Patricia Lemer's approach is grounded in research on multifactorial causes, or "Total Load Theory," which explains that developmental delays are caused not by one single factor, but by an overload of environmental stressors on genetically vulnerable individuals. Because every person with autism is unique, this book guides readers to the therapies that may be right for each individual, helping to make the difference between management and healing. New research on topics like stem cells, cannabis, and dentistry is now included.
Outsmarting IQ: The Emerging Science of Learnable Intelligence
by David PerkinsSince the turn of the century, the idea that intellectual capacity is fixed has been generally accepted. But increasingly, psychologists, educators, and others have come to challenge this premise. Outsmarting IQ reveals how earlier discoveries about IQ, together with recent research, show that intelligence is not genetically fixed. Intelligence can be taught. David Perkins, renowned for his research on thinking, learning, and education, identifies three distinct kinds of intelligence: the fixed neurological intelligence linked to IQ tests; the specialized knowledge and experience that individuals acquire over time; and reflective intelligence, the ability to become aware of one's mental habits and transcend limited patterns of thinking. Although all of these forms of intelligence function simultaneously, it is reflective intelligence, Perkins shows, that affords the best opportunity to amplify human intellect. This is the kind of intelligence that helps us to make wise personal decisions, solve challenging technical problems, find creative ideas, and learn complex topics in mathematics, the sciences, management, and other areas. It is the kind of intelligence most needed in an increasingly competitive and complicated world. Using his own pathbreaking research at Harvard and a rich array of other sources, Perkins paints a compelling picture of the skills and attitudes underlying learnable intelligence. He identifies typical pitfalls in multiple perspectives, and neglecting evidence. He reveals the underlying mechanisms of intelligent behavior. And he explores new frontiers in the development of intelligence in education, business, and other settings. This book will be of interest to people who have a personal or professional stake in increasing their intellectual skills, to those who look toward better education and a more thoughtful society, and not least to those who follow today's heated debates about the nature of intelligence.
Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator
by Martha StoutFrom Dr. Martha Stout's influential work The Sociopath Next Door, we learned how to identify a sociopath. Now she tells us what we actually can do about it.While the best way to deal with a sociopath is to avoid him or her entirely, sometimes circumstance doesn't allow for that. What happens when the time comes to defend yourself against your own child, a ruthless ex-spouse, a boss or another person in power? Using the many chilling and often heartbreaking emails and letters she has received over the years, Dr. Martha Stout uncovers the psychology behind the sociopath's methods and provides concrete guidelines to help navigate these dangerous interactions. Organized around categories such as destructive narcissism, violent sociopaths, sociopathic coworkers, sociopathy in business and government, and the sociopath in your family, Outsmarting the Sociopath Next Door contains detailed explanation and commentary on how best to react to keep the sociopath at bay. Uniting these categories is a discussion of changing psychological theories of personality and sociopathy and the enduring triumph of conscience over those who operate without empathy or concern for others. By understanding the person you're dealing with and changing the rules of the game, you'll be able to gain the upper hand and escape the sociopath's influence. Whether you're fighting a custody battle against a sociopathic ex or being gaslighted by a boss or coworker, you'll find hope and help within these pages. With this guide to disarming the conscienceless, Dr. Stout provides an incisive new examination of human behavior and conceptions of normality, and gives readers the tools needed to protect themselves.
Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator
by Martha StoutFrom Dr. Martha Stout's influential work The Sociopath Next Door, we learned how to identify a sociopath. Now she tells us what to actually do about it.While the best way to deal with a sociopath is to avoid them entirely, sometimes circumstance doesn't allow for that. What happens when the time comes to defend yourself against your own child, a boss, or ruthless ex-spouse? Inspired by the many chilling and often heartbreaking emails and letters she has received over the years, from her work with the victims of sociopathy, Dr. Martha Stout uncovers the psychology behind the sociopath's methods and provides concrete guidelines to help navigate these dangerous interactions. Organized around categories such as destructive narcissism, violent sociopaths, sociopathic coworkers, and the sociopath in your family, Outsmarting the Sociopath Next Door contains detailed explanation and commentary on how best to react in these situations to keep the sociopath at bay. Uniting these categories is a discussion of changing psychological theories of personality and sociopathy and the enduring triumph of conscience over those who operate without empathy or concern for others. By understanding the person you're dealing with and changing the rules of the game, you'll be able to gain the upper hand and escape the sociopath's influence.Whether you're fighting a custody battle against a sociopathic ex or being gaslighted by a boss or coworker, you'll find hope and help within these pages. With this guide to disarming the conscienceless, Dr. Stout aims to give readers the tools to protect themselves while conducting a broader examination of human behavior and conceptions of normality.
Outsourcing Technical Communication: Issues, Policies and Practices
by Barry Thatcher Carlos EviaThis book examines the impact of outsourcing on the field of technical communication. Aided by new technologies and driven by global market structures, technical communication products that were once developed in the United States or Western Europe are now being developed in Asia, Eastern Europe, and other parts of the world. If technical communication follows other fields, such as information technologies, electronics manufacturing, and even textiles, this 'outsourcing' of technical communication products and jobs will surely influence our profession-but how? What kinds of jobs will remain in the United States? Which jobs are more efficiently handled outside the United States? How can U.S. technical communicators develop a 'comparative advantage' in the global economy? How can collaboration and joint development of information products be managed? What are the ethical, cultural, social, and economic dilemmas created by outsourcing?This collection is designed as a theory/practice book that addresses the needs of graduate students, faculty, and technical communicators who want to teach, practice, or conduct research in this area. It addresses technical communications and outsourcing in six different parts of the world, including the United States. It also explores issues of curriculum, project management, legal considerations, and intercultural communication problems.This title is suitable for: Technical communication professionals in academia and industry; managers, researchers, and teachers of documentation projects who are involved in offshore outsourcing situations and need to find best practices, strategies, or recommendations for being successful; technical writers (freelancers and corporate employees) working with international partners interested in how outsourcing can affect the future of their profession; non-U.S. writers working in outsourcing projects looking to perform satisfactorily in their jobs; undergraduate and graduate professors in universities and community colleges teaching courses in publications management, information design, international communication, and technical writing, and students enrolled in those courses; teachers and students in rhetorical theory and professional communication pedagogy courses; ESL (English as a second language) and ESP (English for specific purposes) readers.
Over 55: A Handbook on Health
by Theodore. G. DuncanA study into the increasing needs of the population aged 55 years and over, by a group of experts, mostly physicians from Pennsylvania Hospital,Philadelphia; to explain in an understandable manner some of the medical, social, emotional, financial and legal matters that concern this age group.
Over the Influence
by Jeannie Little Patt DenningTwelve-step programs that insist on abstinence are beneficial to many--but what about the millions of Americans who try to quit and fail, just want to cut down, or wish to work toward sobriety gradually? This groundbreaking book presents the Harm Reduction approach, a powerful alternative to traditional treatment that helps users set and meet their own goals for gaining control over drinking and drugs. The expert, empathic authors guide readers to figure out which aspects of their own habits may be harmful, what they would like to change, and how to put their intentions into action while also dealing with problems that stand in the way, such as depression, stress, and relationship conflicts. Based on solid science and 40+ years of combined clinical experience, the book is packed with self-discovery tools, fact sheets, and personal accounts. It puts the reader in the driver's seat with a new and empowering roadmap for change.
Over the Influence, Second Edition: The Harm Reduction Guide to Controlling Your Drug and Alcohol Use
by Patt Denning Jeannie Little"Just say no" just doesn't work for everyone. If you've tried to quit and failed, simply want to cut down, or wish to work toward sobriety gradually, join the many thousands of readers who have turned to this empathic, science-based resource--now thoroughly revised. A powerful alternative to abstinence-only treatments, harm reduction helps you set and meet your own goals for gaining control over alcohol and drugs. Step by step, the expert authors guide you to figure out: *Which aspects of your habits may be harmful. *How to protect your safety and make informed choices. *What changes you would like to make. *How to put your intentions into action. *When it's time to seek help--and where to turn. Updated to reflect a decade's worth of research, the fully revised second edition is even more practical. It features additional vivid stories and concrete examples, engaging graphics, new worksheets (which you can download and print for repeated use), "Self-Reflection" boxes, and more. Mental health professionals, see also the authors' Practicing Harm Reduction Psychotherapy, Second Edition.
Overcome Depression: Teach Yourself Ebook Epub
by Alice MuirAt any time, one in twenty people suffers from severe, clinical depression. If you or someone close to you may be one of them, this is book will be your perfect companion through your depression. No book can claim to 'cure' depression, which is a serious illness for which people should seek medical help. What this book does is demystify the illness, help remind you that you're not alone, provide moving case studies of people who have been in similar situations, and talk you through some practical things you can do to alleviate the effects of depression. It also explains the key treatments, including medication, cognitive behavioural therapy, and alternative therapies.
Overcome Your Fear of Flying: A Spiritual System To Create Inner Alignment Through Dreams
by Robert BorFear of flying is common, affecting up to 30% of the adult population, and can have disastrous social and professional consequences, spoiling holidays, damaging careers and putting relationships under stress. The good news is that this is one of the most treatable psychological problems. Overcome Your Fear of Flying, written by two psychologists and a pilot, looks at effective skills and techniques you can use to help reduce the anxiety commonly associated with flying.
Overcoming ADHD: Helping Your Child Become Calm, Engaged, and Focused -- Without a Pill
by Stanley I. GreenspanFrom the author of "Engaging Autism" and "The Child With Special Needs," an indispensible guide to overcoming attention and hyperactivity problems
Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques
by Marcantonio SpadaHow to regain control when alcohol is taking over your lifeStatistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.
Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Bks.)
by Marcantonio SpadaHow to regain control when alcohol is taking over your lifeStatistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.
Overcoming Anger: When Anger Helps And When It Hurts
by Windy DrydenAre you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip you over the edge? Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger, which can be dangerous and destructive. Windy Dryden draws a distinction between healthy and unhealthy anger, and shows you how you can control your unhealthy anger by understanding what triggers it. The good news is that you have the power to change this pattern, and to develop strategies to express your anger in a helpful way, so that you can communicate what you feel without scaring yourself, or those close to you. Practical, rational, strategic and supportive, this updated second edition contains the latest therapeutic insights, allowing you to make lasting and meaningful changes to the way you process your beliefs and manage overwhelming or destructive emotions.
Overcoming Anger: When Anger Helps And When It Hurts
by Windy DrydenAre you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip you over the edge? Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger, which can be dangerous and destructive. Windy Dryden draws a distinction between healthy and unhealthy anger, and shows you how you can control your unhealthy anger by understanding what triggers it. The good news is that you have the power to change this pattern, and to develop strategies to express your anger in a helpful way, so that you can communicate what you feel without scaring yourself, or those close to you. Practical, rational, strategic and supportive, this updated second edition contains the latest therapeutic insights, allowing you to make lasting and meaningful changes to the way you process your beliefs and manage overwhelming or destructive emotions.