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The Power of Your Senses: Why Coffee Tastes Better in a Red Cup and Other Life-Changing Science
by Russell Jones'Brilliant ... Jones reveals how his techniques can be used to enhance your life' Daily Mail AS HEARD ON THE CHRIS EVANS SHOW Which scents can lower stress?What music can make you more productive?And why does coffee taste better from a red cup?Our senses have a powerful effect on how we think, feel and behave; yet we don't use them to anywhere near their full potential.Using his extensive knowledge of sensory science, multisensory expert Russell Jones shows you how to make small changes to your day and experience life like you never have before.So, whether you want to feel energised in the morning, get the most from your exercise, be efficient at work, really enjoy your food or have the most restful night's sleep possible, read this book and discover the real power of your senses.Previously published as Sense.
The Power Paradox: How We Gain and Lose Influence
by Dacher KeltnerA revolutionary and timely reconsideration of everything we know about power. Celebrated UC Berkeley psychologist Dr. Dacher Keltner argues that compassion and selflessness enable us to have the most influence over others and the result is power as a force for good in the world.It is taken for granted that power corrupts. This is reinforced culturally by everything from Machiavelli to contemporary politics. But how do we get power? And how does it change our behavior? So often, in spite of our best intentions, we lose our hard-won power. Enduring power comes from empathy and giving. Above all, power is given to us by other people. This is what all-too-often we forget, and what Dr. Keltner sets straight. This is the crux of the power paradox: by fundamentally misunderstanding the behaviors that helped us to gain power in the first place we set ourselves up to fall from power. We can't retain power because we've never understood it correctly, until now. Power isn't the capacity to act in cruel and uncaring ways; it is the ability to do good for others, expressed in daily life, and itself a good a thing.Dr. Keltner lays out exactly--in twenty original "Power Principles"-- how to retain power, why power can be a demonstrably good thing, and the terrible consequences of letting those around us languish in powerlessness.
Power, Politics, and Paranoia
by Jan-Willem van Prooijen Paul A. M. van LangePowerful societal leaders - such as politicians and Chief Executives - are frequently met with substantial distrust by the public. But why are people so suspicious of their leaders? One possibility is that 'power corrupts', and therefore people are right in their reservations. Indeed, there are numerous examples of unethical leadership, even at the highest level, as the Watergate and Enron scandals clearly illustrate. Another possibility is that people are unjustifiably paranoid, as underscored by some of the rather far-fetched conspiracy theories that are endorsed by a surprisingly large portion of citizens. Are societal power holders more likely than the average citizen to display unethical behaviour? How do people generally think and feel about politicians? How do paranoia and conspiracy beliefs about societal power holders originate? In this book, prominent scholars address these intriguing questions and illuminate the many facets of the relations between power, politics and paranoia.
Power, Powerlessness and Addiction
by Jim OrfordAddiction exercises enormous power over all those who are touched by it. This book argues that power and powerlessness have been neglected in addiction studies and that they are a unifying theme that brings together different areas of research from the field including the disempowering nature of addiction; effects on family, community and the workplace; epidemiological and ethnographic work; studies of the legal and illegal supply, and theories of treatment and change. Examples of alcohol, drug and gambling addiction are used to discuss the evidence that addiction is most disempowering where social resources to resist it are weakest; the ways in which the dominant discourses about addictive behaviour encourage the attributing of responsibility for addiction to individuals and divert attention from the powerful who benefit from addiction; and the ways in which the voices of those whose interests are least well served by addiction are silenced.
Power, Resistance and Liberation in Therapy with Survivors of Trauma: To Have Our Hearts Broken
by Taiwo AfuapeThis book offers reflections on how liberation might be experienced by clients as a result of the therapeutic relationship. It explores how power and resistance might be most effectively and ethically understood and utilised in clinical practice with survivors of trauma. Power, Resistance and Liberation in Therapy with Survivors of Trauma draws together narrative therapy, Coordinated Management of Meaning (CMM) and liberation psychology approaches. It critically reviews each approach and demonstrates what each contributes to the other as well as how to draw them together in a coherent way. The book presents: an original take on CMM through the lenses of power and resistance a new way of thinking about resistance in life and therapy, using the metaphor of creativity numerous case examples to support strong theory-practice links. Through the exploration of power, resistance and liberation in therapy, this book presents innovative ways of conceptualising these issues. As such it will be of interest to anyone in the mental health fields of therapy, counselling, social work or critical psychology, regardless of their preferred model. It will also appeal to those interested in a socio-political contextual analysis of complex human experience.
Power Score
by Randy Street Geoff Smart Alan FosterghSMART, the bestselling team behind Who: The A Method for Hiring, returns with a breakthrough formula for how the best leaders and teams deliver results. "ghSMART is the world's top firm for helping leaders hire talented teams and run them at full power. Nothing is more important."--Marshall Goldsmith, bestselling author of Mojo and What Got You Here Won't Get You There "The most useful book about leadership." That is what we hope you and your team will say after finishing Power Score. Is your team running at full power? Only 10 percent of leaders run their teams at full power. The formula you are about to learn is based on the most extensive research of its kind, spanning more than 15,000 careers with over 9 million data points. The idea has been battle-tested for more than two decades by leaders in every major industry. It works. Successful leadership starts with three key questions: 1. Priorities--Do we have the right priorities? (Only 24 percent of leaders do.) 2. Who--Do we have the right people on the team? (Only 14 percent of leaders do.) 3. Relationships--Do we have the right relationships that deliver results? (Only 47 percent of leaders do.) Learn how to calculate your team's Power Score, and how to improve each of the three key areas of leadership. Learn what to do, and what not do, from compelling statistics and inspiring stories of those leaders who have succeeded and those who have failed. You may be surprised how easy it is to read this little book. And you may be even more surprised by how fast this approach will boost your team's results. When you dial up your team's Power Score, you will make a greater impact as a leader, help your team earn more money for your cause (whatever your cause may be), and enjoy greater career success.Advance praise for Power Score "The power score is the secret sauce that gives the group the information needed to fix problems. The authors provide plenty of guidance presented in an accessible Q&A format."--Success"I wouldn't be surprised if Power Score became the new go-to guide for leadership. Effective teams are key in everything from healthcare to business to government to nonprofits, and this book will help organizations change the conversation about getting results."--Atul Gawande, New York Times bestselling author of Being Mortal and The Checklist Manifesto "Smart, Street, and Foster have turned more than twenty years of research on leadership into a practical, systematic approach for getting results."--Frederick W. Smith, chairman and chief executive officer of FedEx Corporation "My entire team applied the principles of Power Score and has enjoyed explosive growth as a result. Even better, I am having more fun as a leader than ever before."--Jeff Booth, chief executive officer and founder of BuildDirect "The ghSMART team has done it again. With Who, they demystified the process of hiring A Players. Now they have decoded how to become an A+ leader."--Panos Anastassiadis, managing partner of Global CyberFrom the Hardcover edition.
The Power to Die: Slavery and Suicide in British North America
by Terri L. SnyderThe history of slavery in early America is a history of suicide. On ships crossing the Atlantic, enslaved men and women refused to eat or leaped into the ocean. They strangled or hanged themselves. They tore open their own throats. In America, they jumped into rivers or out of windows, or even ran into burning buildings. Faced with the reality of enslavement, countless Africans chose death instead. In The Power to Die, Terri L. Snyder excavates the history of slave suicide, returning it to its central place in early American history. How did people--traders, plantation owners, and, most importantly, enslaved men and women themselves--view and understand these deaths, and how did they affect understandings of the institution of slavery then and now? Snyder draws on ships' logs, surgeons' journals, judicial and legislative records, newspaper accounts, abolitionist propaganda and slave narratives, and many other sources to build a grim picture of slavery's toll and detail the ways in which suicide exposed the contradictions of slavery, serving as a powerful indictment that resonated throughout the Anglo-Atlantic world and continues to speak to historians today.
Power Up Your Mind: Learn Faster, Work Smarter
by Bill LucasBill Lucas, a leading international expert on life-long learning, shows that while we have learned more about how the brain works in the last decade than we have ever known, only a fraction of this is grasped and applied by most people. Power Up Your Mind applies this practical knowledge for the first time and shows you how to learn. Drawing on research from a wide variety of subject areas, from neuroscience to psychology, from motivation theory to accelerated learning, from memory to diet, this book shows how everyone has the capacity to succeed and how most people use only a very small portion of their talents. For learning to be effective, an understanding of how the brain works is essential and unlike most of the recent thinking on the mind, Lucas connects an understanding of the brain with the reality of the workplace and translates what we know about the brain into useful insights for work. Much work-based training is a waste of time and money because the majority of people are neither emotionally ready nor practically inclined to apply their learning to the way they behave. Power Up Your Mind offers a new model of learning-READY, GO, STEADY-which will revolutionize the way you learn and perform.
Power Up Your Mind
by Bill LucasWhile scientists have learned more about how the brain works in the last decade than ever before, still only a fraction of this knowledge is practical and can be applied widely, according to Bill Lucas. As a leading international expert on life-long learning, Lucas draws on research from every subject-from neuroscience to psychology, memory, and diet.
Power With People: How to Handle Just About Anyone, to Accomplish Just About Anything
by Gregory LesterA comprehensive guide to understanding and dealing with other people, Power with People is the largest collection of interpersonal techniques available. Power with People explains why people are they way they are, including difficult people, and provides methods for effectively handling other people's behavior. Techniques for calming people, resolving conflict, changing people, motivating people, and a wide variety of other purposes are covered and effective methods reviewed. Power with People explains why trying to deal with people based on their "personality" or a "category" doesn't work, and the flexible and adaptive approach that is effective with people.
Powerarchy: Understanding the Psychology of Oppression for Social Transformation
by Melanie JoyHarvard-educated psychologist and bestselling author Melanie Joy exposes the psychology that underlies all forms of oppression and abuse and the belief system that gives rise to this psychology—which she calls powerarchy. Melanie Joy had long been curious as to why people who were opposed to one or more forms of oppression—such as racism, sexism, speciesism, and so forth—often stayed mired in many others. She also wondered why people who were working toward social justice sometimes engaged in interpersonal dynamics that were unjust. Or why people who valued freedom and democracy might nevertheless vote and act against these values. Where was the disconnect?In this thought-provoking analysis, Joy explains how we've all been deeply conditioned by the invisible system of powerarchy to believe in a hierarchy of moral worth—to view some individuals and groups as either more or less worthy of moral consideration—and to treat them accordingly. Powerarchy conditions us to engage in power dynamics that violate integrity and harm dignity, and it creates unjust power imbalances among social groups and between individuals. Joy describes how powerarchies—both social and interpersonal—perpetuate themselves through cognitive distortions, such as denial and justification; narratives that reinforce the belief in a hierarchy of moral worth; and privileges that are granted to some and not others. She also provides tools for transformation. By illuminating powerarchy and the psychology it creates, Joy helps us to work more fully toward transformation for ourselves, others, and our world.
Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped Gifts
by Amelia KelleyPractical strategies and exercises that empower women with ADHD to use their gifts for everyday successBacked by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women to take charge and harness their enormous strengths and talents. With more than 20 years of experience working with neurodivergence, Dr. Amelia Kelley offers guidance, skills, and tools that emphasize flexibility and self-compassion to help women develop a positive self-image and see immediate results in all areas of life. Powered by ADHD features: A complete package for women with ADHD—grounded in the latest science and research; positive and motivating support; practical guides, tools, and strategies Practical guidelines to the top ADHD gifts, including how to effectively use these strengths to meet productivity and accomplish goals Real-life adult ADHD challenges and clear strategic solutions for key areas of a woman&’s life—work, home, relationships, finance, motherhood/caretaking, and more Step-by-step and easy-to-follow exercises that are designed to work with and for the ADHD brain
The Powerful Placebo: From Ancient Priest to Modern Physician
by Arthur K. Shapiro Elaine ShapiroRanging from antiquity to modern times, this history of the placebo effect is especially timely in light of renewed interest in the mind-body relationship.Until this century, most medications prescribed by physicians were pharmacologically inert, if not harmful. That is, physicians were prescribing placebos or worse without knowing it. In a sense, then, the history of medical treatment until relatively recently is the history of the placebo effect. Based on the authors' lifelong study and clinical research, this is a comprehensive and scholarly examination of the placebo effect. The authors begin by surveying the use of placebos from antiquity to modern times. They also examine the development, use, and validity of the double-blind, controlled clinical trial. And they present their own study of the placebo effect in more than 1000 patients.Demonstrating both the magnitude and the limitations of the placebo effect, the book helps to clarify knotty issues ranging from the evaluation of therapies to the ethics of conducting controlled studies in which patients are deliberately given placebos. With the renewed interest in the mind-body relationship as well as in the role of placebos in new and alternative medical procedures and therapies, the findings of this book are especially timely.
Powers of Horror: An Essay on Abjection (European Perspectives: A Series in Social Thought and Cultural Criticism)
by Julia KristevaIn Powers of Horror, Julia Kristeva offers an extensive and profound consideration of the nature of abjection. Drawing on Freud and Lacan, she analyzes the nature of attitudes toward repulsive subjects and examines the function of these topics in the writings of Louis-Ferdinand Céline, Marcel Proust, James Joyce, and other authors. Kristeva identifies the abject with the eruption of the real and the presence of death. She explores how art and religion each offer ways of purifying the abject, arguing that amid abjection, boundaries between subject and object break down.
Powers Of Horror: An Essay on Abjection
by Julia Kristeva Leon S. RoudiezPowers of Horror is an excellent introduction to an aspect of contemporary French literature which has been allowed to become somewhat neglected in the current emphasis on para-philosophical modes of discourse.
Powers of Two: How Relationships Drive Creativity
by Joshua Wolf ShenkThe power of collaboration, from Lennon and McCartney to Wozniak and Jobs: &“An inspiring book that also happens to be a great read&” (Daniel H. Pink, author of Drive). Throughout history, partners have buoyed each other to better work—though often one member is little known to the general public. (See Warren Buffett and Charlie Munger, or Vincent and Theo van Gogh.) Powers of Two draws on neuroscience, social psychology, and cultural history to present the social foundations of creativity, with the pair as its primary embodiment. Revealing the six essential stages through which creative intimacy unfolds, this book shows how pairs begin to talk, think, and even look like each other; how the most successful ones thrive on conflict; and why some cease to work together while others carry on. At once intuitive and deeply surprising, Powers of Two will reshape the way you view individuals, relationships, and society itself. &“A rare glimpse into the private realms of duos . . . A natural storyteller.&” —The New York Times &“A book about magic, about the Beatles, about the chemistry between people, about neuroscience, and about the buddy system; it examines love and hate, harmony and dissonance, and everything in between . . . Wise, funny, surprising, and completely engrossing.&” —Susan Orlean &“We sometimes think of creativity as coming from brilliant loners. In fact, it more often happens when bright people pair up and complement each other. Shenk&’s fascinating book shows how to spark the power of this phenomenon.&” —Walter Isaacson &“Surprising, compelling . . . Shenk banishes the idea of solitary genius by demonstrating that our richest art and science come from collaboration: we need one another not only for love, but also for thinking and imagining and growing and being.&” —Andrew Solomon
The Practical Application of Medical and Dental Hypnosis
by Milton H. Erickson Seymour Hershman Irving I. Secter"During the past several years there have been ever-increasing numbers of physicians, dentists, and psychologists interested in hypnosis, both therapeutic and investigative. Reliable sources of clinical information and instruction were practically non-existent except for a few scattered individuals. To meet this need, to interest universities, and to stimulate medical and dental schools to an awareness of the importance of teaching clinical hypnosis, a group of experienced clinicians competent in teaching were formed. Throughout the United States, under the auspices of various professional societies and universities, this group conducted seminars on hypnosis."This book is compiled from the tape recordings of dozens of those seminars, and thus it contains the material as it was presented, with all the simplicity, directness, and effectiveness of the classroom presentation."It is no more, no less, than a comprehensive presentation of the material upon which thousands of clinicians throughout the United States have based the initiation and development of their successful clinical use of hypnosis."-Milton H. Erickson, M.D. (1961)
A Practical Approach to Cognitive Behaviour Therapy for Adolescents
by Manju Mehta Rajesh SagarThis volume discusses adolescent mental health concerns in non-Western contexts and situations, ranging from common mental disorders to building life skills. It combines previous literature and empirical work on various disorders to provide a comprehensive account of cognitive behaviour therapy (CBT) for adolescents. The volume covers a wide spectrum of conditions, ranging from anxiety to affective disorders and other associated disorders. It gives a practical guide to the management of disorders with specific focus on case vignettes, outlining session details and specific techniques to be used throughout the intervention plan. A detailed appendix elaborating various CBT techniques is included in the volume. It presumes a basic understanding and training in mental health care and psychotherapy and is useful for professionals: psychologists, counsellors, paediatricians and other practitioners in the field of mental health. It is also useful as a text for courses in health psychology, clinical psychology, adolescent medicine and adolescent psychology.
A Practical Approach to the Care of Adolescents and Young Adults with Cancer
by Julia Chisholm Rachael Hough Louise SoanesThis book discusses the most important practical aspects involved in providing multidisciplinary Adolescent and Young Adult (AYA) services for cancer patients. It draws on international experience in several continents of establishing and running such services and provides a contemporary, practical approach to AYA care based on accumulated experience. It is of interest to those establishing or seeking to improve AYA services as well as those already caring for AYA cance patients.Among topics discussed are incidence trends and treatment pathways, access to clinical trials for adolescents, transition from pediatric to adult services, psychological support and social care as well as survivorship and fertility.This book is of value of those establishing new services, those developing an existing service and those whose work includes the care of AYA patients. It is an important companion for pediatricians, oncologists as well as other medical, nursing and allied health professionals caring for Adolescents and Yound Adults with cancer.
A Practical Approach to Trauma: Empowering Interventions
by Priscilla Dass-BrailsfordA Practical Approach to Trauma: Empowering Interventions provides trauma counselors with effective guidelines that enhance skills and improve expertise in conducting empowering therapeutic interventions. Taking a practitioner’s perspective, author Priscilla Dass-Brailsford focuses on practical application and skill building in an effort to understand the impact of extreme stress and violence on the human psyche. Key Features: Offers comprehensive coverage of trauma intervention: The wide coverage of the different levels of trauma— individual, community, institutional—and attention to the current theoretical and research literature makes this text the most comprehensive regarding trauma and its treatment. Highlights the intersection between trauma and culture: An ecological perspective focuses on the importance of viewing behavior within its social setting and examining the physical and psychosocial barriers to trauma recovery. Emphasizes the theme of "empowerment": Empowerment focuses on client strengths as the practitioner is encouraged to support clients towards resiliency. Provides an extensive historical background: The book examines multigenerational trauma experienced by several ethnic minority groups. Includes case studies and worksheets: Case studies gleaned from the author’s clinical experience provide a snapshot of the field and make the work of trauma come alive. Intended Audience: This is an ideal text for advanced undergraduate and graduate courses on psychological trauma in the departments of Counseling, Psychology, Human Services, and Social Work. It is also a useful resource for practicing clinicians.
Practical Approaches in Treating Adolescent Chemical Dependency: A Guide to Clinical Assessment and Intervention
by Paul B Henry Bruce CarruthHere at last is a comprehensive volume on the often-ignored but vitally important subject of care for the chemically dependent adolescent. The most current treatment approaches are included, all focused on the unique needs of this population. For the first time, a book on adolescent chemical dependence illustrates, in a practical way, the major issues of on-going care--from intervention and assessment through aftercare and relapse. Written by professionals who have worked extensively with chemically dependent youth, Practical Approaches in Treating Adolescent Chemical Dependency will be appreciated by all in the field of chemical dependency--administrators, treatment directors, and certified addictions counselors, as well as by social workers, family therapists, school guidance counselors, and student assistance personnel.BACKCOVER COPY The treatment of alcoholism and drug use is a relatively young field that has developed only in the past 25 years. And as most of the expertise, efforts, and money have been targeted toward the chemically dependent adult population, the use and abuse of substances among young people has skyrocketed.Here at last is a comprehensive book on the often-ignored but vitally important subject of care for the chemically dependent adolescent. The most current treatment approaches are included, all focused on the unique needs of this population. For the first time, a book on adolescent chemical dependence illustrates, in a practical way, the major issues of on-going care--from intervention and assessment through aftercare and relapse. Written by professionals who have worked extensively with chemically dependent youth, Practical Approaches in Treating Adolescent Chemical Dependency features: a comprehensive overview of the dynamics of adolescence and the destructive impact that chemicals have upon kids a description of adolescents who are at risk for chemical dependency guidelines for making accurate assessments of chemically dependent adolescents successful programs and interventions that involve communities, schools, and families special insights into treating chemically dependent minority youth a review of the stages of recovery adapted to the developmental needs of adolescents a look at support groups that best facilitate the recovery process among adolescents much more
Practical Approaches to Applied Research and Program Evaluation for Helping Professionals
by Casey A. Barrio Minton A. Stephen LenzPractical Approaches to Applied Research and Program Evaluation for Helping Professionals is a comprehensive textbook that presents master’s-level counseling students with the skills and knowledge they need to successfully evaluate the effectiveness of mental health services and programs. Each chapter, aligned with 2016 Council for Accreditation of Counseling and Related Educational Programs (CACREP) standards, guides counseling students through study design and evaluation fundamentals that will help them understand existing research and develop studies to best assess their own applied research questions. Readers will learn the basics of research concepts as applied to evaluative tasks, the art of matching evaluative methods to questions, specific considerations for practice-based evaluative tasks, and practical statistical options matched to practice-based tasks. Readers can also turn to the book’s companion website to access worksheets for practitioner and student planning exercises, spreadsheets with formulas for basic data analysis, a sample database, PowerPoint outlines , and discussion questions and activities aligned to each chapter.
A Practical Art Therapy
by Susan BuchalterIt can be difficult to be spontaneous during every art therapy group. It is helpful to have a resource full of creative and inspiring ideas that can be utilized as needed. This broad-ranging collection of projects injects variety into art therapy sessions. A Practical Art Therapy is written in an easy-to-read format that is filled with practical creative experiences for therapists to use with individuals and groups. Chapters cover various media and methods, including murals, collages, sculpture and drawing, making it easily accessible for even the busiest therapist. Susan Buchalter includes practical art projects using everyday objects, and follows them through with a list of materials needed, a procedure plan and aims of the project. The creative exercises draw on situations and ideas that children and adults can relate to - for example, drawing wishes and goals, sculpting their own stress and creating a collage self-portrait. The author suggests ways of expanding art-making activities, such as drawing to music and creating personal logos. This book is suitable for those new to the arts therapies field, practising art therapists, counselors and social workers.
Practical Aspects of Interview and Interrogation (ISSN)
by Shane G. Sturman L. Wayne Hoover David E. Zulawski Douglas E. WicklanderBuilding on the foundation of the bestselling first edition, Practical Aspects of Interview and Interrogation, Second Edition expands its coverage to include discussions of false confessions, telephone interviewing, field interviewing, sexual harassment interviewing, confronting the alleged harasser, pre-employment interviewing, new legal aspects, juvenile interviewing, common mistakes, and frequently asked questions. Useful in both the law enforcement and private sectors, this work allows readers to deal effectively with the complex problems of interviewing and interrogating victims, witnesses, suspects, and even prospective employees.
A Practical Casebook of Time-Limited Psychoanalytic Work: A Modern Kleinian approach
by Robert WaskaModern Kleinian Therapy is a model of effective psychoanalytic work that offers relief to deep internal conflicts by establishing and maintaining analytic contact, and beginning to unravel, modify, and heal turbulent and torn minds. This book defines Modern Kleinian Therapy as a modality for treating severely affected patients in a fairly traditional psychoanalytic manner, even when the environment or frequency of sessions are compromised. Chapter by chapter the book provides detailed clinical material to illustrate the complex dynamics that unfold when working with more closed off patients, and each case report shows the often limited clinical situations that the contemporary analyst must contend with. The book's detailed material serves to emphasize the nature of psychoanalytic work with individuals and couples, who otherwise rarely find their way to healthy attachment or reciprocal whole object relational harmony. Included in the book: * Technical and theoretical methods of Modern Kleinian Therapy * Psychoanalytic treatments to modify internal object relational conflicts * The Modern Kleinian Therapy approach to couple's treatment * The value of analytic contact. A Practical Casebook of Time-Limited Psychoanalytic Work: A Modern Kleinian Approach introduces new aspects of Kleinian work and offers a contemporary view on Kleinian techniques and concepts. It will be valuable reading for psychotherapists, mental health workers, and psychoanalytic therapists.