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Standing On His Own Two Feet: A Diary of Dying
by Sue GrantAlexander had just begun his studies at university when he was diagnosed with a rare bone cancer. In this honest account, Alex's mother traces the impact of the diagnosis on the whole family and outlines the issues that arose during diagnosis, treatment and terminal stages of her son's illness. Standing on His Own Two Feet offers an insight into how health care systems serve the terminally ill, the choices faced by families, and ways of providing the best possible care at home and maintaining the patient's dignity until the end. In particular, Sue Grant deals sensitively with the care needs of young adults. Portraying a family of admirable resilience and strength, this inspiring and moving book offers support and practical tips for anybody encountering terminal illness and presents valuable discussion points for all nursing, health and social care professionals.
Standing in the Spaces: Essays on Clinical Process Trauma and Dissociation
by Philip M. BrombergEarly in these essays, Bromberg contemplates how one might engage schizoid detachment within an interpersonal perspective. To his surprise, he finds that the road to the patient's disavowed experiences most frequently passes through the analyst's internal conversation, as multiple configurations of self-other interaction, previously dissociated, are set loose first in the analyst and then played out in the interpersonal field. This insight leads to other discoveries. Beneath the dissociative structures seen in schizoid patients, and also in other personality disorders, Bromberg regularly finds traumatic experience -- even in patients not otherwise viewed as traumatized. This discovery allows interpersonal notions of psychic structure to emerge in a new light, as Bromberg arrives at the view that all severe character pathology masks dissociative defenses erected to ward off the internal experience of trauma and to keep the external world at bay to avoid retraumatization. These insights, in turn, open to a new understanding of dissociative processes as intrinsic to the therapeutic process per se. For Bromberg, it is the unanticipated eruption of the patient's relational world, with its push-pull impact on the analyst's effort to maintain a therapeutic stance, that makes possible the deepest and most therapeutically fruitful type of analytic experience. Bromberg's essays are delightfully unpredictable, as they strive to keep the reader continually abreast of how words can and cannot capture the subtle shifts in relatedness that characterize the clinical process. Indeed, at times Bromberg's writing seems vividly to recreate the alternating states of mind of the relational analyst at work. Stirringly evocative in character and radiating clinical wisdom infused with compassion and wit, Standing in the Spaces is a classic destined to be read and reread by analysts and therapists for decades to come.
Standing on My Brother's Shoulders: Making Peace with Grief and Suicide - A True Story
by Tara LalEverything finds its place, just as the colour and the beauty do, so does the pain. Tara Lal's childhood was battered by her father's mental illness and by her mother's death when she was thirteen. Caught up in grief and despair, she developed a deep, caring bond with her charismatic and kind older brother Adam, though he struggled silently with growing anxiety and depression. Four years after their mother's death, Adam committed suicide. Grief and insecurity threatened to engulf Tara, but eventually she found, through a dialogue with the words her brother left behind in his diaries, her reason to live. The book includes an Afterword on the possibilities for recovery and growth following a tragedy, written by Miriam Akhtar, author of Positive Psychology for Overcoming Depression.From the Trade Paperback edition.
Standing on My Head: Life Lessons in Contradictions
by Hugh PratherTidbits of Truth Guaranteed to Make You ThinkBest-selling author and counselor Hugh Prather demonstrates how a subtle shift in perspective can change your line of thinking—for the better.Intensely personal and universal. Lessons learned in life most often come from experience, our own or that of others. In this little volume by Hugh Prather, we dive into life lessons that stem from Prather’s personal experiences and encounters that can be applied universally. From mundane recollections to aphorisms and mantras, Prather examines things from a point of view that is both enlightening and refreshing. No matter where you are in your life journey, this book is packed with motivational thoughts that can lead to growth and change.Perceive something different—about yourself and others. A simple shift in perspective can go a long way toward adapting our thinking and bringing about personal transformation. Prather introduces various phrases throughout his book that carry a great truth in a simple way—such as, “"I have to act the way I am before I can become something else." By calling on us to examine these little truths in a different light, we can more easily see how they apply to our own lives and the lives of those around us.Learn more about:Yourself—this book promises an ongoing journey of self-discoveryHow a shift in thinking can change your lifeUniversal life-lesson quotes that you can turn to again and againIf you enjoyed books like Heart Talk, The Mindful Life Journal, or The Gifts of Imperfection then you’ll love Standing on My Head by Hugh Prather.
Standing on their Own Feet: You and Your Younger Adolescent
by Judith TrowellIn this book, the author describes and discusses the physical and emotional changes that younger adolescents go through and how these affect and are influenced by their parents. She presents clinical examples that illustrate some of the problems found in early adolescence and how it can be helped.
Standing up to the Madness: Ordinary Heroes in Extraordinary Times
by Amy Goodman David GoodmanThe historical election of Barack Obama grew out of a movement led by courageous people who have defended our democracy in the face of an intense assault. From global warming, to global warring, to the global economic meltdown, people are challenging the powers that be. Standing Up to the Madness profiles the everyday people who are standing up for what they believe in and changing the world. This book offers hope and inspiration for anyone trying to make the world a more just and peaceful place, and includes practical information for how individuals can take action and effect change. Standing Up to the Madness not only is a timely, inspiring, and even revolutionary look at who wields the greatest power in America--everyday people who take a chance and stand up for what they believe in--but also offers advice on what you can do to help. Where are the millions marching in the streets to defend human rights, civil liberties, and racial justice? Where is the mass revulsion against the killing and torture being carried out in our name? Where are the environmentalists? Where is the peace movement? The answer: They are everywhere. The award-winning sister-brother team of Amy Goodman, host of Democracy Now!, and investigative journalist David Goodman traveled the country to detail the ways in which grassroots activists have taken politics out of the hands of politicians. Standing Up to the Madness tells the stories of everyday citizens who have challenged the government and prevailed. As the Bush administration has waged war abroad and at home, it has catalyzed a vast groundswell of political action. From African-American residents of deluged New Orleans who are fighting racism and City Hall to regain their homes; to four Connecticut librarians who refused to spy on their patrons, challenged the USA PATRIOT Act, and won; to a group of high school students who were barred from performing a play they wrote on the Iraq War based on letters from soldiers; to the first U.S. Army officer to publicly refuse orders to deploy to Iraq, charging that his duty as an officer is to refuse to fight in an illegal and immoral war, Standing Up to the Madness profiles citizens rising to extraordinary challenges. And, in the process,they are changing the way that politics is done, both now and in the future. In communities around the United States, courageous individuals have taken leaps of faith to stop the madness. They could only hope that if they led, others would follow. That is how movements are born. What begins as one, eventually becomes many. In that tradition, the authors have included the ways in which any individual can take action and effect change.
Stanislav Grof, LSD Pioneer: From Pharmacology to Archetypes
by Brigitte GrofCelebrating the groundbreaking life&’s work of Stanislav Grof, MD, pioneer in psychedelic research and transpersonal psychology• Features an extended interview with Stan Grof, exploring in great depth the full arc of his lifelong research in his own words as well as the history of LSD • Discusses his early experiments with LSD in Czechoslovakia and the USA during the 1950s and &’60s, his discovery of the perinatal matrices, the creation of holotropic breathwork, and his own LSD experiences • Includes testimonies from a number of luminaries in the psychedelic and psychological domains, including Jack Kornfield, Rupert Sheldrake, Ervin Laszlo, Richard Tarnas, Rick Doblin, Roger Walsh, David Steindl-Rast, and Fritjof Capra Created in honor of his 90th birthday, this book celebrates the profound life&’s work of Stanislav Grof, MD, pioneer in psychedelic research and transpersonal psychology. Featuring an extended interview between Stan and his wife, Brigitte, the book explores in depth the full arc of his research in his own words as well as the history of LSD. He discusses his early experiments with LSD in Czechoslovakia and the USA during the 1950s and &’60s and the cartography of the psyche that resulted. He describes his clients&’ and his own experiences and the psychedelic approach he pioneered. He explains the four perinatal matrices, illustrated with the impressive paintings he made during high-dose LSD sessions. He discusses the creation of holotropic breathwork as a way to reach expanded states of consciousness without the use of drugs. He describes how he started work with LSD believing it was simply pharmacology and then went on to discover the perinatal, transpersonal, and archetypal levels of the psyche through his lifelong research. The book also features testimonies from a number of luminaries in the psychedelic, psychological, scientific, and spiritual communities, including Jack Kornfield, Rupert Sheldrake, Ervin Laszlo, Richard Tarnas, Rick Doblin, Roger Walsh, David Steindl-Rast, Fritjof Capra, and Cathy Coleman. Complete with captivating photos of Stan Grof with Albert Hofmann, Swiss painter H. R. Giger, Fritz Perls, Sasha Shulgin, as well as all of the book&’s contributors, this special book presents an impressive overview of Stan Grof&’s groundbreaking work and honors his importance as a psychedelic elder.
Staring At The Sun: Being at peace with your own mortality
by Irvin YalomEach person fears death in their own way. Despite turning to the comforts of children, or wealth, or belief in a higher power, death anxiety is never completely subdued: it is always there, lurking in the hidden ravines of our minds.In STARING AT THE SUN, master psychotherapist Irvin D. Yalom faces his own fear of death and examines its role in many patients' fears, stresses and depression. With characteristic wisdom and illuminating case histories, he shows how confronting and coping with death allows us to live in a richer, more compassionate way.
Staring at the Park: A Poetic Autoethnographic Inquiry (Writing Lives: Ethnographic Narratives #16)
by Jane SpeedyWinner of the 2016 ICQI Outstanding Qualitative Book Award Acclaimed qualitative scholar Jane Speedy’s world was upended completely after suffering a severe stroke when only in her late 50s. After returning home from the hospital, Speedy took to her iPad to write and draw as a way of making sense of her experience and to aid her recovery. The stunning, fragmented, poetic text and images comprising Staring at the Park depict the events of this difficult journey. It provides an alternative model of engaging the self in a research project in an evocative and artistic way. This highly original book: -uses the seemingly ordinary motif of the park opposite the author’s house as the catalyst for a wildly creative autoethnography;-includes three narratives of the author’s experience of staring at the park—an imagined murder mystery in the park, a realist ethnography of the park, and the life story (both imagined and real) of her facing her illness and recovery; -offers readers a poetic and performative inquiry into the author’s new reality.
Staring at the Sun: Overcoming the Terror of Death
by Irvin D. YalomWritten in Irv Yalom's inimitable story-telling style, Staring at the Sun is a profoundly encouraging approach to the universal issue of mortality. In this magisterial opus, capping a lifetime of work and personal experience, Dr. Yalom helps us recognize that the fear of death is at the heart of much of our anxiety. Such recognition is often catalyzed by an "awakening experience"—a dream, or loss (the death of a loved one, divorce, loss of a job or home), illness, trauma, or aging.<P><P> Once we confront our own mortality, Dr. Yalom writes, we are inspired to rearrange our priorities, communicate more deeply with those we love, appreciate more keenly the beauty of life, and increase our willingness to take the risks necessary for personal fulfillment.
Staring: How We Look
by Rosemarie Garland ThomsonFrom a very young age we are told not to stare, and one hallmark of maturation is the ability to resist (or at least hide) our staring behavior. And yet, rarely do we master the impulse. Despite the complicated role it plays in our development, and its unique brand of visual enticement, staring has not been considered before as a suitable object for socio-cultural analysis. What is it about certain kinds of people that makes it impossible to take our eyes off them? Why are some visual stimuli irresistible? Why does staring produce so much anxiety? Drawing on examples from art, media, fashion, history and memoir, Garland-Thomson defines staring, explores the factors that motivate it, and considers the targets and the effects of the stare. A bodily inventory then enumerates how stares actually operate in daily life. A section on "Bodies" focuses on the question of size and scale as key indicators of normalcy, while certain body parts show themselves to be disproportionately arresting, as passages on "Faces" "Hands" and "Breasts" reveal. A concluding chapter on "Beholding" considers the frisson at play between starer and staree and offers an alternative way of understanding visual communication between people. Featuring over forty illustrations, Staring captures the stimulating combination of symbolic, material and emotional factors that make staring so irresistible while endeavoring to shift the usual response to staring, shame, into an engaged self-consideration. Elegant and provocative, this book advances new ways of thinking about visuality and the body that will appeal to readers who are interested in the overlap between the humanities and human behaviors.
Starship Therapise: Using Therapeutic Fanfiction to Rewrite Your Life
by Larisa A. Garski Justine MastinHarnessing the power of fandom--from Game of Thrones to The Legend of Zelda--to conquer anxiety, heal from depression, and reclaim balance in mental and emotional health.Modern mythologies are everywhere--from the Avengers of the Marvel Cinematic Universe to the dragons of Game of Thrones. Where once geek culture was niche and hidden, fandom characters and stories have blasted their way into our cineplexes, bookstores, and streaming systems. They help us make sense of our daily lives--and they can also help us heal. Mental health therapists and Starship Therapise podcast hosts Larisa A. Garski and Justine Mastin offer a self-help guide to the mental health galaxy for those who have been left out in more traditional therapy spaces: geeks, nerds, gamers, cosplayers, introverts, and all of their friends.Starship Therapise explores the ways in which narratives and play inform the shape of our lives, inviting readers to embrace radical self-care with lessons from Westworld's Maeve and Dolores, explore anxiety with Miyazaki, and understand narrative therapy with Arya Stark. Spanning fandom from Star Wars to Harry Potter, The Legend of Zelda to Steven Universe, and everywhere in between, Starship Therapise is an invitation to explore mental health and emotional wellness without conforming to mainstream social constructions.Insights from comics like Uncanny X-Men, Black Panther, Akira, Bitch Planet, The Wicked + Divine, and Batman offer avenues to growth and self-discovery alongside explorations of the triumphs and trials of heroes, heroines, and beloved characters from Star Wars, Wuthering Heights, The Lord of the Rings, The Broken Earth trilogy, Mass Effect, Fortnite, Minecraft, Buffy the Vampire Slayer, and Star Trek. Each chapter closes with a hands-on mindfulness, meditation, or yoga exercise to inspire reflection, growth, and the mind-body-fandom connection.
Start Here: A Parent's Guide to Helping Children and Teens through Mental Health Challenges
by Pier Bryden, M.D. Peter Szatmari, M.D.From two of the top child and adolescent psychiatrists at The Hospital for Sick Children comes an accessible guide to common mental health struggles, such as anxiety and depression, for any parent wondering how to help their child.Is my child okay? Is she eating and sleeping enough? Is he hanging out with the right people? Should I be worried that she spends all her time in her room? Is this just a phase? Or a sign of something serious? As parents, we worry about our children—about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It&’s usually obvious what to do for physical injuries like broken bones, but when it comes to our children&’s mental health, the answers are much less clear, and sometimes even contradictory. Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids—and their own experiences as parents—they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: –Eating disorders –Anxiety –Psychosis –Sleep Disorders –Substance Use Disorders –ADHD –Autism –Depression –Trauma –Suicidal thoughts and behaviors The most important thing to remember as a parent is that you and your child are not alone. Wellness is a continuum, and there is a lot parents can do to bring their child back to a place of safety. The road ahead isn&’t always easy or straightforward, but this guidebook offers essential advice that every parent needs to advocate for their child.
Start Making Sense: How Existential Psychology Can Help Us Build Meaningful Lives in Absurd Times
by Steven J. HeineA "beautiful, deep, thoughtful" (Angela Duckworth, New York Times-bestselling author of Grit) investigation into the science of why we crave meaning—and how we can pursue it in this age of anxiety These days everyone feels on edge, panicked by climate change, political polarization, and artificial intelligence. In Start Making Sense, psychologist Steven J. Heine shows how to overcome our angst and live life with purpose. Heine&’s field, existential psychology, uses the tools of science to study the kinds of questions famously asked by existential philosophers such as Albert Camus, Jean-Paul Sartre, and Simone de Beauvoir. Who are we? Why do we seek meaning? How do we connect with one another? Drawing on decades of research, Heine provides scientifically grounded answers to these mysteries. He shows that humans evolved to seek meaning: our survival depends on our ability to make sense of an absurd world. Every day, we deploy an arsenal of psychological tactics to make and maintain meaning in our lives, from rationalizing our choices, to waxing nostalgic about the past, to defending our cultural worldviews. By understanding why and how we seek to make sense, we can live authentic lives in times that don&’t seem to make sense at all. This illuminating book transforms the way we understand our search for meaning and provides a blueprint for building a better life.
Start Where Others Stop: 9 strategies for optimising your mind
by Zack GeorgePRE-ORDER NOW: science-backed exercises and personalised programme to building resilience and smashing your goals - from the UK's fittest man.'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast______________________Set goals. Overcome challenges. Achieve AnythingZack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK's fittest man.Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be. With science-backed exercises interwoven throughout Zack's personal story - including his attempts to build a career as a personal trainer, set up his own gym, and confronting the fact that he is one of the few leading Black athletes in his sport - this an honest and practical blueprint to achieving your goals.______________________'Zack George is a true inspiration' - ERIC ROZA, CEO, CrossFit
Start Your Engines: My Unstoppable CrossFit Journey
by Sam BriggsINCLUDES AN UPDATED CHAPTER ON THE 2020 SEASONYou don't get biceps like Briggs by giving up when the going gets tough... CrossFit superstar Sam Briggs, aka 'The Engine', is a true hero in the sport, with a level of endurance unparalleled in the game. This is the story of how she got to the top, and battled with everything she had to stay there. Sam's memoir takes in the whole story, from being kicked out of ballet lessons as a child but being accepted on the boys' sports teams, to working as a firefighter in West Yorkshire for ten years, tackling dangerous and adrenaline-fueled situations on a daily basis, and to taking up CrossFit at the comparatively ancient age of 27. Sam tells of what it took to become champion a mere three years later, and after a year out with a broken patella. Despite the numerous setbacks and debilitating injuries that have plagued her in the years that followed, when most other athletes would have thrown in the towel, Sam has fought, and continues to fight, to be the very best that she can be. Start Your Engines is the story of how, with a combination of grit, training and dogged motivation, it's never too late to achieve your dreams.
Start at the End: How Reverse-Engineering Can Lead to Success
by Dan BighamAn inspiring and thought-provoking new book that explains the power of applying reverse-engineering to all areas of your life, from a cycling champion who has proven its success. Dan Bigham is the captain of an amateur British track cycling team who rose from obscurity to beat professional, multi-million-pound teams at the highest level. Alongside hard work and dedication, Dan credits his success to one thing: reverse-engineering the result.In Start at the End, Dan uses his own story as well as wider examples and case studies from the worlds of business, personal development and other sports to demonstrate how this approach can help you succeed in any walk of life. Following each stage of the process, from setting goals and assessing your tools to developing the plan and delivering optimum performance, this book will fully explain how to set out and enact the system.A revolutionary new look at a powerful age-old wisdom, Start at the End is a fascinating exploration of how we can achieve success and proof that no goal is impossible.***'Start at the End isn't just a great story, but a really nice reminder of how to approach performance forensically, intelligently and purposefully – and that these lessons don't just belong in cycling but in all areas of high performance' Dr Josie Perry'Phenomenal ... Absolutely fascinating ... Incredible stuff, really clever' Stephen Dixon, Sky News
Start at the End: How to Build Products That Create Change
by Matt WallaertNudge meets Hooked in a practical approach to designing products and services that change behavior, from what we buy to how we work.Deciding what to create at modern companies often looks like an episode of Mad Men: people throw ideas around until one sounds sexy enough to execute and then they scale it to everyone. The result? Companies overspend on marketing to drive engagement with products and services that people don't want and won't help them be happier and healthier.Start at the End offers a new framework for design, grounded in behavioral science. Technology executive and behavioral scientist Matt Wallaert argues that the purpose of everything is behavior change. By starting with outcomes instead of processes, the most effective companies understand what people want to do and why they aren't already doing it, then build products and services to bridge the gap.Wallaert is a behavioral psychologist who has led product design at organizations ranging from startups like Clover Health to industry leaders such as Microsoft. Whether dissecting the success behind Uber's ridesharing service or Flamin' Hot Cheetos, he underscores with clarity and humor how this approach can improve the way we work and live. This is an essential roadmap for building products that matter--and changing behavior for the better.
Start-up Cultures in Times of Global Crises: Sustainable and Innovative Approaches (Sustainable Business Development)
by Arie Hans VerkuilThis open access volume analyses the challenges, problems and solutions of startups in times of global crises. It, first, provides an overview of the principles and fundamentals of successful entrepreneurship and startup development and talks about important resilience factors for meaningful entrepreneurship. Then, it analyses the findings and events that have come to light during the Covid-19 crisis and the Ukraine war. The volume discusses examples of successful and unsuccessful entrepreneurship for startups and small businesses in various Asian countries and thereby also provides an international perspective. Against these discussions, the contributors talk about possible political framework conditions for successful entrepreneurship. The volume overall provides experts in the fields of organizational studies, well-being and resilience research, economic policy, economic promotion, and science with a useful resource that condenses and summarizes current economic crises, financial crises and political crises from the perspective of entrepreneurship. The findings produced here are the result of many years of international research cooperation between the contributors and the editor.
Starting From Scratch: A Wish Novel
by Jazz TaylorFrom the author of Meow or Never, a story about blended families, anxiety, and how a fresh start can be just what you need... even when you least expect it.Janie believes there's a best way to do everything. When she sticks to a schedule, she and her mom can tackle anything. But Janie's perfect schedule -- and her life -- are getting shaken up this year. Her new stepmom, Keisha, is moving in, along with her daughter, Makayla.Worst of all? Makayla brings a cat with her. And Janie hates cats.Even though it's hard, Janie tries to welcome Makayla to her new school. And honestly, she maybe does too good a job. Soon, Makayla is volunteering with Janie's beloved Sunshine Club, and Janie's friends all love her. The only one who pays any attention to her anymore is Makayla's nosy cat. It feels like her new sister is taking over! What's a gal to do with a copycat in her life?
Starting Treatment With Children and Adolescents: A Process-Oriented Guide for Therapists
by Steven Tuber Jane CaflischStarting Treatment With Children and Adolescents provides therapists with a time-tested framework for treatment and a moment-by-moment guide to the first few sessions with a new patient. In twelve remarkable case studies, verbatim transcripts of individual play-therapy sessions are brought to life through running commentary on techniques and theory and a fine-grained analysis of what worked, what didn’t, and what else the clinician could have done to make the session as productive as possible. Clinicians will come away from the book with a unique window into how other therapists actually work as well as new tools for engaging children and adolescents in process-oriented treatment. They’ll also be guided through an exploration of common questions such as how else could I have handled that situation? What other paths could I have tried? Where might those other paths have led? What treatment strategies are most advantageous to my patients’ growth – and to my own?
Starting a Successful Practice in Clinical Psychology and Counseling: A Guide for Students in Psychology and New Career Psychologists
by Owen J. BargreenClinical psychology is a quickly growing profession, yet it is a challenging one: the preparation is arduous, the training is highly selective, and the results – an established and financially successful practice – are not easy to achieve. This book explains how to prepare for and surmount all of the hurdles presented to those who hope to eventually develop a lucrative and rewarding practice in clinical psychology. It is the first of its kind to focus primarily on financial success, though it does also look at the personal stresses and rewards of the profession. The author provides tips from his own experience and from other financially successful private practice psychologists and offers business techniques and pointers that are not explained in training programs. Undergraduate students contemplating a career in psychology will find advice on preparing for the GRE, applying to graduate schools, and getting involved in research and clinical work. For graduate students, an overview of a graduate clinical psychology program, preparing and completing a dissertation, and gaining experience in psychological testing are provided. Chapters then focus on how to build and manage a private practice, the best ways to manage personal and business finances, and how to practice good self-care. Additionally, the book includes a chapter by an expert on student-loan repayment that examines how to best work through the process of paying back student loans while building a practice.
Starting from Scratch: The Origin and Development of Expression, Representation and Symbolism in Human and Non-Human Primates
by John MatthewsThis book compares the beginning of symbolic thought in human infancy with that of our close primate relatives, the chimpanzees. The author investigates the precursors of symbolism by studying the actions and interactions of a small group of these intelligent, non-human primates who live in Singapore Zoo. Drawing upon his years of detailed observations, Matthews offers an in-depth analysis and interpretation of chimp behaviour to present an unprecedented account of the beginnings of symbolic thought. The book shows that the actions the chimpanzees perform have structural and semantic similarities with the actions of emergent expression and representation we find in human infancy. Of great importance is the finding that chimpanzee mark-making activity is not an artefact of human interference, but part of chimpanzee culture. Young chimpanzees seem to be introduced to acts of pretence and imagination by older and more experienced ones and taught the rudiments of expression, representation and symbolism. The implications for our understanding of symbolism, language, art and education are enormous, as are those about our origins and our place within nature. The book is written in an accessible style for both specialist and non-specialist readers, and illustrated with the author’s drawings and photographs.
Starved: A Nutrition Doctor's Journey from Empty to Full
by Anne Mctiernan"Failure to thrive" is not a phrase in this doctor's vocabulary.At the age of four, Anne McTiernan is left by her mother at a boarding school. Overcome by sadness from the neglect she experiences there, Anne emotionally and physically starves. A doctor, appalled by her excessive weight loss, forces Anne's mother to bring her home, but she is still not safe.Set in working-class, Irish-American Boston of the 1950s-1960s, Anne transitions from a malnourished state to obesity to obsessive dieting. Without love and support from her family, Anne decides she must take full responsibility for her own life during her last eighteen months as a minor.Today as a doctor and researcher, Anne has helped thousands of women improve their relationship with food-but this is not their story. Starved is the gripping tale of how Anne used hard work, undaunted intelligence, and persistence to turn the adversity she encountered as a child into a strength and set of skills that would later help her meet the demands of her career.ANNE McTIERNAN, MD, PhD, conducts research on the effects of diet, exercise, and weight loss on cancer and health. Currently, she is a professor at the Fred Hutchinson Cancer Research Center and the University of Washington Schools of Public Health and Medicine in Seattle, Washington.
Starving In Search of Me: A Coming-of-Age Story of Overcoming An Eating Disorder and Finding Self-Acceptance
by Marissa LaRocca“A heartrending memoir meets an empowering self-help guide” in this account of coming to terms with food, body image, and sexuality (Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition).In this riveting, intimate book, Marissa LaRocca relates her own struggle living, for a time, in two closets: one to hide her eating disorder and one to hide her sexuality and very identity. As she unravels the emotional layers of her battle, she reveals the skills she learned that led her to find herself—and to eventually emerge as an outspoken advocate for gay rights and women’s health issues. She shares the hard-won wisdom she gained during her journey, to help you:Identify the root causes, symptoms, and triggers associated with an eating disorderAcknowledge the “life issues” that are being masked by “food issues” or other addictionsDisempower compulsive behaviors like binging, purging, and obsessing about calories and exerciseHeal your relationship with food through healing your relationship with yourselfEscape the victim role, become empowered, and take responsibility for your own happinessConnect with your life’s purpose and authentic self, transforming your weaknesses into strengthsFree your mind through tuning in to the body and witnessing emotionsImprove your body image and self-esteem by aligning your lifestyle with your true values and desires, and with what is realisticEffectively communicate your needs with confidenceEstablish guilt-free lifestyle boundaries to reduce anxiety and maximize vitalityEnhance peace of mind by developing a reliable support systemEliminate the need to be perfect by practicing forgiveness and compassion toward yourself