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The Anxiety Toolkit: Strategies for managing your anxiety so you can get on with your life
by Dr Alice BoyesDo you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure?If any of these issues resonate with you, you're probably suffering from some degree of anxiety, and you're not alone. The good news: while reducing your anxiety level to zero isn't possible or useful (anxiety can actually be helpful!), you can learn to successfully manage symptoms - such as excessive rumination, hesitation, fear of criticism and paralysing perfection.In The Anxiety Toolkit, Dr Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety 'stuck' points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
The Anxiety Toolkit: Strategies for managing your anxiety so you can get on with your life
by Dr Alice BoyesDo you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure?If any of these issues resonate with you, you're probably suffering from some degree of anxiety, and you're not alone. The good news: while reducing your anxiety level to zero isn't possible or useful (anxiety can actually be helpful!), you can learn to successfully manage symptoms - such as excessive rumination, hesitation, fear of criticism and paralysing perfection.In The Anxiety Toolkit, Dr Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety 'stuck' points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
The Anxiety Workbook for Supporting Teens Who Learn Differently: A Framework and Activities to Build Structural, Sensory and Social Certainty
by Clare Ward James GalpinThe teenage years are associated with high levels of uncertainty and anxiety, compounded by academic and social demands, and physical and emotional changes. They can be especially tough for teenagers who learn differently.This workbook contains a host of practical activities for teachers and other adults supporting young people with learning differences, whether at home or in the classroom. Drawing on their years of first hand experience, and up to the minute research, the authors outline a trans-diagnostic framework for identifying what might be behind a student's behaviour. They show how the first crucial step all practitioners must take is to work out what could be causing a teen's feelings of anxiety or uncertainty, and how this can be addressed. The activities in this workbook are organised into three sections, each addressing one of the three key areas where anxiety or uncertainty can be found: the structural, sensory and social domains. The tried-and-tested worksheets and activities present a much-needed alternative to a diagnosis-led approach. They can be used with any teenager, with or without a diagnosis, in classroom settings, intervention groups, or one to one work. The Anxiety Workbook will help you to really understand and address the needs of the SEN students you support, thereby improving their well-being, confidence and self-esteem and empowering them to get the most out of their education.
The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
by Arlin CuncicYou're just 7 weeks away from overcoming your anxiety Whether it takes the form of full-blown panic or chronic worry, anxiety can limit the potential of every aspect of your life. Regain control with help from The Anxiety Workbook, a simple, 7-week plan that gives you the tools you need to manage your anxiety so you can feel and function at your best again.You'll learn how to set clear goals, identify and change unhelpful thoughts, and practice new behaviors to diminish the power anxiety has over you. Each week explores a different topic, with cumulative lessons that offer a straightforward path to success. It's time to get free from the obstacles holding you back, break away from negative thought patterns, and alleviate your anxiety over the long term.This anxiety and phobia workbook includes:An easy pace—Take anxiety management at your own pace with exercises that challenge you and address your concerns without stressing you out.A proactive approach—Explore hands-on ways to relieve anxiety with simple, actionable checklists, writing exercises, activities, and more.An evidence-based method—Discover research-supported information and exercises based in cognitive behavioral therapy (CBT).Take the reins of your life back with The Anxiety Workbook.
The Anxiety and Phobia Workbook
by Edmund J. BourneNow in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You'll develop a full arsenal of skills for quieting fears and taking charge of your anxious thoughts. Written by a leading expert in cognitive behavioral therapy (CBT) and a classic in its field, this fully revised edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. You will also find updated information compatible with the DSM-V, as well as current information on medications and treatment, nutrition, mindfulness training, exposure therapy, and the latest research in neurobiology. Whether you suffer from anxiety and phobias yourself, or are a professional working with this population, this book will provide the latest treatment solutions for overcoming the fears that stand in the way of living a full, happy life. This workbook can be used on its own or as a supplement to therapy.
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
by Jonathan HaidtFrom New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood. <p><p> After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. Why? <p><p> In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. <p><p> Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. <p><p> Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life. <p> <b>New York Times Bestseller</b>
The Ape and the Sushi Master Reflections of A Primatologist: Cultural Reflections Of A Primatologist
by Frans De WaalWhat if apes had their own culture rather than an imposed human version? What if they reacted to situations with behavior learned through observation of their elders (culture) rather than with pure genetically coded instinct (nature)? In answering these questions, eminent primatologist Frans de Waal corrects our arrogant assumption that humans are the only creatures to have made the leap from the natural to the cultural domain. The book's title derives from an analogy de Waal draws between the way behavior is transmitted in ape society and the way sushi-making skills are passed down from sushi master to apprentice. Like the apprentice, young apes watch their group mates at close range, absorbing the methods and lessons of each of their elders' actions. Responses long thought to be instinctive are actually learned behavior, de Waal argues, and constitute ape culture. A delightful mix of intriguing anecdote, rigorous clinical study, adventurous field work, and fascinating speculation, The Ape and the Sushi Master shows that apes are not human caricatures but members of our extended family with their own resourcefulness and dignity.
The Ape that Understood the Universe: How the Mind and Culture Evolve
by Steve Stewart-WilliamsThe Ape that Understood the Universe is the story of the strangest animal in the world: the human animal. It opens with a question: How would an alien scientist view our species? What would it make of our sex differences, our sexual behavior, our child-rearing patterns, our moral codes, our religions, our languages, and science? The book tackles these issues by drawing on ideas from two major schools of thought: evolutionary psychology and cultural evolutionary theory. The guiding assumption is that humans are animals, and that like all animals, we evolved to pass on our genes. At some point, however, we also evolved the capacity for culture - and from that moment, culture began evolving in its own right. This transformed us from a mere ape into an ape capable of reshaping the planet, travelling to other worlds, and understanding the vast universe of which we're but a tiny, fleeting fragment.
The Ape that Understood the Universe: How the Mind and Culture Evolve
by Steve Stewart-WilliamsThe Ape that Understood the Universe is the story of the strangest animal in the world: the human animal. It opens with a question: How would an alien scientist view our species? What would it make of our sex differences, our sexual behavior, our altruistic tendencies, and our culture? The book tackles these issues by drawing on two major schools of thought: evolutionary psychology and cultural evolutionary theory. The guiding assumption is that humans are animals, and that like all animals, we evolved to pass on our genes. At some point, however, we also evolved the capacity for culture - and from that moment, culture began evolving in its own right. This transformed us from a mere ape into an ape capable of reshaping the planet, travelling to other worlds, and understanding the vast universe of which we're but a tiny, fleeting fragment. Featuring a new foreword by Michael Shermer.
The Aphasia Therapy File: Volume 1
by Carole Pound Sally Byng Kate SwinburnDifferent from a textbook or academic journal, the File represents a collection of explicit descriptions about therapy interventions written by practitioners themselves. The description of the rationale for the therapy, the intervention itself and evaluation of outcomes are of paramount importance. Each contributor guides the reader through the thinking that they engaged in as they decided what to do, often with considerable frankness about the difficulties involved. The File will be of equal value to experienced practitioners and students alike.
The Aphasia Therapy File: Volume 2
by Carole Pound Judith Duchan Sally ByngThe Aphasia Therapy Files represent a practical resource for people who work with individuals with aphasia, either as therapists or as researchers. An overview of issues associated with current practices is combined with a study of the practicalities of determining, designing and implementing therapies. This second volume continues to explore the possibility of bridging the gap between therapy in a clinical setting and the practical issues faced by the person living with aphasia. Each author presents one or more of their clinical practices in order to share their therapy experiences and reasoning with others. These contributions provide an insight into the complex issues that face both the practitioner and the person with aphasia, including discussion of subjects such as: Revealing competence and rethinking identity for people with severe aphasia using drawing and a communication book Respecting the rights of a person with aphasia to their own life choices: a longitudinal therapy study A group approach to the long-term rehabilitation of people with acquired head injury within the community Lexical and functionally based treatment: effects on word retrieval and conversation While each of the chapters is of considerable interest on its own, the final chapter offers readers a method of describing and capturing what happens in therapy and why, to enable comparisons between therapies and application by readers themselves. Written by speech and language therapists working in clinical practice, the studies included in this unique resource reflect the realities of everyday practice and will appeal to therapists, students and researchers in aphasia.
The Apocalypse of the Reluctant Gnostics: Carl G. Jung and Philip K. Dick
by Stuart DouglasThis book presents a comparison of the Gnostic worldviews of Carl G. Jung and science-fiction author, Philip K. Dick, two figures who have done far more than most to revive an interest in the Gnostic tradition in the modern world. Despite profoundly different approaches - one was a depth psychologist whose unique insights and approach to psychology forced him to explore the depths of the unconscious in a way that inevitably led him to touch frequently on metaphysical or spiritual matters; the other was an author of science-fiction - there are some striking parallels between their unique Gnostic visions. With the relatively recent publication of both Jung's and Dick's personal journals - The Red Book (2009), and, The Exegesis of Philip K. Dick (2011), respectively - in which they articulate their Gnostic visions, it seems timely to make this comparison.
The Apologetics of Evil: The Case of Iago (Princeton Monographs in Philosophy #26)
by Richard RaatzschThis book is a concise philosophical meditation on Iago and the nature of evil, through the exploration of the enduring puzzle found in Shakespeare's Othello. What drives Iago to orchestrate Othello's downfall? Instead of treating Iago's lack of motive as the play's greatest weakness, The Apologetics of Evil shows how this absence of motive is the play's greatest strength. Richard Raatzsch determines that Iago does not seek a particular end or revenge for a discrete wrong; instead, Iago is governed by a passion for intriguing in itself. Raatzsch explains that this passion is a pathological version of ordinary human behavior and that Iago lacks the ability to acknowledge others; what matters most to him is the difference between himself and the rest of the world. The book opens with a portrait of Iago, and considers the nature and moral significance of the evil that he represents. Raatzsch addresses the boundaries dividing normality and pathology, conceptualizing evil as a pathological form of the good or ordinary. Seen this way, evil is conceptually dependent on the ordinary, and Iago, as a form of moral monster, is a kind of nonbeing. Therefore, his actions might be understood and defended, even if they cannot be justified. In a brief epilogue, Raatzsch argues that literature's presentation of what is monstrous or virtuous can constitute an understanding of these concepts, not merely illustrate them.
The App Generation
by Katie Davis Howard GardnerNo one has failed to notice that the current generation of youth is deeply--some would say totally--involved with digital media. Professors Howard Gardner and Katie Davis name today's young people The App Generation, and in this spellbinding book they explore what it means to be "app-dependent" versus "app-enabled" and how life for this generation differs from life before the digital era. Gardner and Davis are concerned with three vital areas of adolescent life: identity, intimacy, and imagination. Through innovative research, including interviews of young people, focus groups of those who work with them, and a unique comparison of youthful artistic productions before and after the digital revolution, the authors uncover the drawbacks of apps: they may foreclose a sense of identity, encourage superficial relations with others, and stunt creative imagination. On the other hand, the benefits of apps are equally striking: they can promote a strong sense of identity, allow deep relationships, and stimulate creativity. The challenge is to venture beyond the ways that apps are designed to be used, Gardner and Davis conclude, and they suggest how the power of apps can be a springboard to greater creativity and higher aspirations.
The Applied Psychology of Sustainability
by Robert G. JonesWhy doesn’t everyone see sustainability as a huge issue? Why don’t people think more carefully before making choices? What will it take for people to change? Examining the many psychological factors that lead to human behavioral effects on the environment, this book answers these questions definitively and provides practical guidance for approaches that have been used to successfully stimulate change. The Applied Psychology of Sustainability provides an extensive, integrated definition of the processes that lead to climatic, ecological, and socio-economic results: It defines a Psychology of Sustainability. Each chapter applies elements from the core research areas of cognitive, social, and developmental psychology into the context of criteria specific to sustainability. Comprehensively updated to embrace great change in the field, this new edition expands on critical issues yet maintains its strong foundation that the psychology of decisions is the essential precursor to sustainability and that these decisions should be treated as the primary target of change. Throughout the book, readers will find new ways of framing questions related to human adaptability and evolutionary psychology. The Applied Psychology of Sustainability is essential reading for students and professionals in a range of disciplines who wish to contribute to this crucial conversation.
The Applied Sport and Exercise Practitioner
by Charlotte Chandler Andy Miles Andy Borrie Andy Hooton Paula WatsonThe Applied Sport and Exercise Practitioner is designed to help all developing sport and exercise practitioners navigate the world of applied work. This book explores conceptual issues surrounding applied practice such as the identity and role of the applied practitioner, professional ethics and how to be part of a multi-disciplinary team. Using a cross disciplinary approach, it brings together the challenges and experiences of sport and exercise practitioners. This book links theoretical ideas with actual practice and compares issues across disciplines and domains. Each chapter includes case studies of contemporary issues from practitioners working in different environments and with diverse populations. Important topics such as insurance, data protection, ethic and soft skills are also discussed. The Applied Sport and Exercise Practitioner is key reading for graduate students and practitioners interested in improving their practice and careers.
The Appointment: What Your Doctor Really Thinks During Your Ten-Minute Consultation
by Dr Graham EastonDespite the modern trend towards empowering patients and giving them more choice, the nuts and bolts of medical practice largely remain a mystery - a closed box. In fact, the more health information is available on the internet, the more patients can feel swamped and confused. The Appointment offers an intimate and honest account of how a typical GP tries to make sense of a patient's health problems and manage them within the constraints of their health system and the short ten minute appointment. We have always been fascinated by our own health but in recent years, especially for older people, seeing the GP has become a regular activity. In the past decade the average number of times a patient visits his or her GP has almost doubled. Despite this increasing demand, getting to see a GP is not always easy so those intimate ten minutes with the doctor are extremely precious, and there's more than ever to cram in. Taking the reader through a typical morning surgery, The Appointment shines a light onto what is really going on in those central ten minutes and lets the reader, for the first time, get inside the mind of the person sitting in front of them - the professional they rely on to look after their health. Experienced GP Dr Graham Easton shows how GPs really think, lays bare their professional strengths and weaknesses, and exposes what really influences their decisions about their patients' health.
The Aquarian Conspiracy
by Marilyn FergusonThe Aquarian Conspiracy is a breathtaking, compelling study of the changes in work, relationships, medicine, religion, and education during the 1980s.
The Arab Mind (Revised Edition )
by Raphael PataiThe classic study of Arab culture and society that help us better understand a complex, proud and ancient culture. This book discusses the upbringing of a typical Arab boy or girl, the intense concern with honor and courage, the Arabs' tendency toward extremes of behavior, and their ambivalent attitudes toward the West. Chapters are devoted to the influence of Islam, sexual mores, Arab language and Arab art, Bedouin values, Arab nationalism, and the pervasive influence of Westernization. With a new foreword by Norvell B. DeAtkine, Director of Middle East Studies at the JFK Special Warfare Center and School, Fort Bragg, N.C., this book unravels the complexities of Arab traditions and provides authentic revelations of Arab mind and character.
The Arabic Freud: Psychoanalysis and Islam in Modern Egypt
by Omnia El ShakryThe first in-depth look at how postwar thinkers in Egypt mapped the intersections between Islamic discourses and psychoanalytic thoughtIn 1945, psychologist Yusuf Murad introduced an Arabic term borrowed from the medieval Sufi philosopher and mystic Ibn ‘Arabi—al-la-shu‘ur—as a translation for Sigmund Freud’s concept of the unconscious. By the late 1950s, Freud’s Interpretation of Dreams had been translated into Arabic for an eager Egyptian public. In The Arabic Freud, Omnia El Shakry challenges the notion of a strict divide between psychoanalysis and Islam by tracing how postwar thinkers in Egypt blended psychoanalytic theories with concepts from classical Islamic thought in a creative encounter of ethical engagement.Drawing on scholarly writings as well as popular literature on self-healing, El Shakry provides the first in-depth examination of psychoanalysis in Egypt and reveals how a new science of psychology—or “science of the soul,” as it came to be called—was inextricably linked to Islam and mysticism. She explores how Freudian ideas of the unconscious were crucial to the formation of modern discourses of subjectivity in areas as diverse as psychology, Islamic philosophy, and the law. Founding figures of Egyptian psychoanalysis, she shows, debated the temporality of the psyche, mystical states, the sexual drive, and the Oedipus complex, while offering startling insights into the nature of psychic life, ethics, and eros.This provocative and insightful book invites us to rethink the relationship between psychoanalysis and religion in the modern era. Mapping the points of intersection between Islamic discourses and psychoanalytic thought, it illustrates how the Arabic Freud, like psychoanalysis itself, was elaborated across the space of human difference.
The Archaeology of Anxiety
by Jeffrey Fleisher Neil NormanRecent efforts to engage more explicitly with the interpretation of emotions in archaeology have sought new approaches and terminology to encourage archaeologists to take emotions seriously. This is part of a growing awareness of the importance of senses--what we see, smell, hear, and feel--in the constitution and reconstitution of past social and cultural lives. Yet research on emotion in archaeology remains limited, despite the fact that such states underpin many studies of socio-cultural transformation. The Archaeology of Anxiety draws together papers that examine the local complexities of anxiety as well as the variable stimuli--class or factional struggle, warfare, community construction and maintenance, personal turmoil, and responsibilities to (and relationships with) the dead--that may generate emotional responses of fear, anxiousness, worry, and concern. The goal of this timely volume is to present fresh research that addresses the material dimension of rites and performances related to the mitigation and negotiation of anxiety as well as the role of material culture and landscapes in constituting and even creating periods or episodes of anxiety.
The Archaeology of Mind: Neuroevolutionary Origins of Human Emotions (Norton Series on Interpersonal Neurobiology)
by Jaak Panksepp Lucy BivenA look at the seven emotional systems of the brain by the researcher who discovered them. What makes us happy? What makes us sad? How do we come to feel a sense of enthusiasm? What fills us with lust, anger, fear, or tenderness? Traditional behavioral and cognitive neuroscience have yet to provide satisfactory answers. The Archaeology of Mind presents an affective neuroscience approach--which takes into consideration basic mental processes, brain functions, and emotional behaviors that all mammals share--to locate the neural mechanisms of emotional expression. It reveals--for the first time--the deep neural sources of our values and basic emotional feelings. This book elaborates on the seven emotional systems that explain how we live and behave. These systems originate in deep areas of the brain that are remarkably similar across all mammalian species. When they are disrupted, we find the origins of emotional disorders: - SEEKING: how the brain generates a euphoric and expectant response - FEAR: how the brain responds to the threat of physical danger and death - RAGE: sources of irritation and fury in the brain - LUST: how sexual desire and attachments are elaborated in the brain - CARE: sources of maternal nurturance - GRIEF: sources of non-sexual attachments - PLAY: how the brain generates joyous, rough-and-tumble interactions - SELF: a hypothesis explaining how affects might be elaborated in the brain The book offers an evidence-based evolutionary taxonomy of emotions and affects and, as such, a brand-new clinical paradigm for treating psychiatric disorders in clinical practice.
The Archaic: The Past in the Present
by Paul BishopThe Archaic takes as its major reference points C.G. Jung's classic essay, 'Archaic Man' (1930), and Ernesto Grassi's paper on 'Archaic Theories of History' (1990). Moving beyond the confines of a Jungian framework to include other methodological approaches, this book explores the concept of the archaic. Defined as meaning 'old-fashioned', 'primitive', 'antiquated', the archaic is, in fact, much more than something very, very old: it is timeless, inasmuch as it is before time itself. Archē, Urgrund, Ungrund, 'primordial darkness', 'eternal nothing' are names for something essentially nameless, yet whose presence we nevertheless intuit. This book focuses on the reception of myth in the tradition of German Idealism or Romanticism (Creuzer, Schelling, Nietzsche), which not only looked back to earlier thinkers (such as Jacob Boehme) but also laid down roots for developments in twentieth-century thought (Ludwig Klages, Martin Heidegger). The Archaic also includes: studies of the Germanic dimension of the archaic (Charles Bambach, Alan Cardew) a discussion of the mytho-phenomenological approach to the archaic (Robert Josef Kozljanič) a series of articles on Jung's understanding of the archaic (Paul Bishop, Susan Rowland, Robert Segal). This book will be of interest to psychoanalysts, anthropologists and phenomenologists, as well as students of psychology, cultural studies, religious studies, and philosophy, as it seeks to rehabilitate a concept of demonstrable and urgent relevance for our time.
The Archetypal Artist: Reimagining Creativity and the Call to Create
by Mary Antonia WoodIn this thoughtful and revelatory book, Wood explores enduring and powerful theories on art, creativity, and what Jung called the "creative spirit" in order to illuminate how artists can truly understand what it means to be a creator. By bringing together insights on creativity from some of depth psychology’s most iconic thinkers, such as C.G. Jung, James Hillman, and Joseph Campbell, as well as featuring a selection of creators who have been influenced by these ideas, such as Martha Graham, Mary Oliver, Stanley Kunitz, and Ursula K. Le Guin, this book explores archetypal thought and the role of the artist in society. This unique approach emphasizes the foundational need to understand and work with the unconscious forces that underpin a creative calling, deepening our understanding of the transformational power of creativity, and the vital role of the artist in the modern world. Acting as a touchstone for inquiries into the nature of creativity, and of the soul, this enlightening book is perfect for artists and creators of all types, as well as Jungian analysts and therapists, and academics interested in the arts, humanities, and depth psychology.
The Archetypal Pan in America: Hypermasculinity and Terror (Research in Analytical Psychology and Jungian Studies)
by Sukey FontelieuThe Archetypal Pan in America examines the complex moral and ethical dilemmas that Americans have had to face over the last few decades, including the motivations for the Vietnam War; who was in control of women’s productive rights; how to extend civil rights to all; protests for the historically unapologetic narrative of the genocide of Native Americans; and the growing number of school shootings since the Columbine massacre. Fontelieu suggests that the emotional pain these issues created has not resolved and that it continues to surface, in the guise of new issues, but with a similar dysfunctional pattern. The book argues that this pattern acts in the culture in the same manner as a psychological defense system: stimulating fight, flight, or freeze reactions; requiring great stores of energy when activated; and deflecting attention from other areas. Relying on Jung’s theory of the applicability of myth to psychological problems and the post-Jungian theory of cultural complexes, the myths of the Greek god Pan are used to scaffold a metaphor that informs this pattern. Fontelieu proposes that, rather than looking inward as a culture for how to accept its changing role in a global world, this pattern reinforces dysfunctional emotional responses to the reoccurring traumas of modernity, responses such as an increase in the magnetic appeal of hypermasculinity, or choosing to remain naively self-absorbed. The Archetypal Pan in America will be of great interest to Jungian analysts and scholars of depth psychology, as well as academics and postgraduate students studying psychology, foreign studies, literary criticism, politics and cultural studies.