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The Boundary Boss Workbook: The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving
by Terri ColeFrom boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don't have to figure it out for yourself. Following on the runaway success of her book Boundary Boss, Terri Cole presents a practice-packed guide to help you establish the robust boundaries that are essential for an empowered and deeply satisfying life.The Boundary Boss Workbook greatly expands on the transformational tools Cole introduced in her debut book. You'll start with the essential truths about boundaries and how they operate, then dive straight into potent exercises ― including assessments, scripts, mindfulness, embodiment, gratitude, celebration and more. Here you'll explore:* The importance of boundaries and how they affect every part of your life* Self-assessment quizzes to identify your preferences, desires, limits, and deal-breakers* Your self-care tool kit ― meditations, reflections, and empowering practices * Getting proactive ― how to anticipate and prepare for boundary-setting situations* Boundary scripts ― creating the right words in your own voice for asserting boundaries * Internal boundary practices to shift your self-talk, habits, and unconscious behaviour * Establishing and upholding new rules for healthy, authentic and lasting relationshipsBoundary work takes intention and commitment―but the results are worth it. 'Drawing healthy boundaries is one of the highest expressions of self-love,' says Cole. 'When you do, every part of your life will blossom. You'll become more empowered in all your relationships ― especially the one you have with yourself.'
The Bounds of Reason: Game Theory and the Unification of the Behavioral Sciences - Revised Edition
by Herbert GintisGame theory is central to understanding human behavior and relevant to all of the behavioral sciences—from biology and economics, to anthropology and political science. However, as The Bounds of Reason demonstrates, game theory alone cannot fully explain human behavior and should instead complement other key concepts championed by the behavioral disciplines. Herbert Gintis shows that just as game theory without broader social theory is merely technical bravado, so social theory without game theory is a handicapped enterprise. This edition has been thoroughly revised and updated.Reinvigorating game theory, The Bounds of Reason offers innovative thinking for the behavioral sciences.
The Boy Who Couldn't Stop Washing
by Rapoport Judith L.One boy spends six hours a day washing himself-and still can't believe he will ever be clean Another sufferer must check her stove hundreds of times daily to make sure she has turned it off And one woman, in an effort to ensure that her eyebrows are symmetrical, finally plucks out every hair All of these people are suffering from Obsessive-Compulsive Disorder (OCD), an emotionally crippling sickness that afflicts up to six million Americans. Cleaning, counting, washing, avoiding, checking-these are some of the pointless rituals that sufferers are powerless to stop. Now a distinguished psychiatrist and expert on OCD reveals exciting breakthroughs in diagnosis, succesful new behaviorist therapies and drug treatments, as well as lists of resources and references. Drawing on the extraordinary experiences of her patients, Dr. Judith Rapoport unravels the mysteries surrounding this irrational disorder . . . and provides prescriptions for action that promise hope and help. .
The Boy Who Died and Came Back
by Robert MossTravels in Many Worlds with a Master Storyteller Join Robert Moss for an unforgettable journey that will expand your sense of reality and confirm that there is life beyond death and in other dimensions of the multiverse. Moss describes how he lived a whole life in another world when he died at age nine in a Melbourne hospital and how he died and came back again, in another sense, in a crisis of spiritual emergence during midlife. As he shares his adventures in walking between the worlds, we begin to understand that all times — past, future, and parallel — may be accessible now. Moss presents nine keys for living consciously at the center of the multidimensional universe, embracing synchronicity, entertaining our creative spirits, and communicating with a higher Self.
The Boy Who Felt Too Much: How a Renowned Neuroscientist and His Son Changed Our View of Autism Forever
by Lorenz WagnerAn International Bestseller, the Story behind Henry Markram&’s Breakthrough Theory about Autism, and How a Family&’s Unconditional Love Led to a Scientific Paradigm Shift Henry Markram is the Elon Musk of neuroscience, the man behind the billion-dollar Blue Brain Project to build a supercomputer model of the brain. He has set the goal of decoding all disturbances of the mind within a generation. This quest is personal for him. The driving force behind his grand ambition has been his son Kai, who has autism. Raising Kai made Henry Markram question all that he thought he knew about neuroscience, and then inspired his groundbreaking research that would upend the conventional wisdom about autism, expressed in his now-famous theory of Intense World Syndrome. When Kai was first diagnosed, his father consulted studies and experts. He knew as much about the human brain as almost anyone but still felt as helpless as any parent confronted with this condition in his child. What&’s more, the scientific consensus that autism was a deficit of empathy didn&’t mesh with Markram&’s experience of his son. He became convinced that the disorder, which has seen a 657 percent increase in diagnoses over the past decade, was fundamentally misunderstood. Bringing his world-class research to bear on the problem, he devised a radical new theory of the disorder: People like Kai don&’t feel too little; they feel too much. Their senses are too delicate for this world.
The Boy Who Loved Too Much: A True Story of Pathological Friendliness
by Jennifer LatsonThe poignant story of a boy’s coming-of-age complicated by Williams syndrome, a genetic disorder that makes people biologically incapable of distrust.What would it be like to see everyone as a friend? Twelve-year-old Eli D’Angelo has a genetic disorder that obliterates social inhibitions, making him irrepressibly friendly, indiscriminately trusting, and unconditionally loving toward everyone he meets. It also makes him enormously vulnerable. Eli lacks the innate skepticism that will help his peers navigate adolescence more safely—and vastly more successfully. Journalist Jennifer Latson follows Eli over three critical years of his life as his mother, Gayle, must decide whether to shield Eli entirely from the world and its dangers or give him the freedom to find his own way and become his own person. By intertwining Eli and Gayle’s story with the science and history of Williams syndrome, the book explores the genetic basis of behavior and the quirks of human nature. More than a case study of a rare disorder, however, The Boy Who Loved Too Much is a universal tale about the joys and struggles of raising a child, of growing up, and of being different.
The Boy Who Loved Windows: Opening The Heart And Mind Of A Child Threatened With Autism
by Patricia StaceyThis enthralling memoir is the day-by-day story of how one little boy was saved from a path leading to autistic isolation. It is also a first-hand account of the new model of research and treatment pioneered by Stanley Greenspan, M.D. that makes this recovery possible for others. Walker, whom pediatricians worried would never walk, talk, or perhaps even hear or see, was lucky enough to be born to a family who would not accept defeat. Pat Stacey reveals the darkest fears, struggles, exhaustion, tiny victories, and eventual joys her family faced as they gradually brought Walker into full contact with the world.
The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook: What Traumatized Children Can Teach Us About Loss, Love, and Healing
by Bruce Perry Maia SzalavitzDeftly combining unforgettable case histories with his own compassionate strategies for rehabilitation, a child psychiatrist explains what exactly happens to the brain when a child is exposed to extreme stress.
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook--What Traumatized Children Can Teach Us About
by Bruce PerryChild psychiatrist Bruce Perry has treated children faced with unimaginable horror: genocide survivors, witnesses, children raised in closets and cages, and victims of family violence. Here he tells their stories of trauma and transformation.
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook—What Traumatized Children Can Teach Us About Loss, Love, and Healing
by Maia Szalavitz Bruce D. PerryChild psychiatrist Bruce Perry has treated children faced with unimaginable horror: genocide survivors, witnesses, children raised in closets and cages, and victims of family violence. Here he tells their stories of trauma and transformation.
The Boy Who Would Be a Helicopter
by Vivian Gussin PaleyHow does a teacher begin to appreciate and tap the rich creative resources of the fantasy world of children? What social functions do story playing and storytelling serve in the preschool classroom? And how can the child who is trapped in private fantasies be brought into the richly imaginative social play that surrounds him? The Boy Who Would Be a Helicopter focuses on the challenge posed by the isolated child to teachers and classmates alike in the unique community of the classroom. It is the dramatic story of Jason-the loner and outsider-and of his ultimate triumph and homecoming into the society of his classmates. As we follow Jason's struggle, we see that the classroom is indeed the crucible within which the young discover themselves and learn to confront new problems in their daily experience. Vivian Paley recreates the stage upon which children emerge as natural and ingenious storytellers. She supplements these real-life vignettes with brilliant insights into the teaching process, offering detailed discussions about control, authority, and the misuse of punishment in the preschool classroom. She shows a more effective and natural dynamic of limit-setting that emerges in the control children exert over their own fantasies. And here for the first time the author introduces a triumvirate of teachers (Paley herself and two apprentices) who reflect on the meaning of events unfolding before them.
The Boy on the Beach: Building Community Through Play
by Vivian Gussin PaleyWhat can the richly imagined, impressively adaptable fantasy world of children tell us about childhood, development, education, and even life itself? Paley presents a wise appreciation of the importance of play and enduring curiosity about the nature of childhood and the imagination.
The Boys and Girls Learn Differently Action Guide for Teachers
by Michael Gurian Arlette C. BallewThe landmark book Boys and Girls Learn Differently! outlines the brain-based educational theories and techniques that can be used to transform classrooms and help children learn better. Now The Boys and Girls Learn Differently Action Guide for Teachers presents experiential learning techniques that teachers can use to create an environment and enriched curriculum that take into account the needs of the developing child's brain and allows both boys and girls to gain maximum learning opportunities. This important and easy-to-use guide is based on the latest scientific scholarship on the differences between boy's and girl's brains, neurological development, hormonal effects, behavior, and learning needs and offers information on what all children need to be able to learn effectively. Michael Gurian and his colleagues applied these recent discoveries in the field during a two-year Gurian Institute pilot program in Missouri that led to measurably better academic performance and improved behavior.
The Boys: a fresh and original debut about family, friendship and love
by Leo Robson'Summer days and new relationships are rendered with a grace that is lyrical at times but also ironic and comic, in a tone perfectly-pitched' Colm Tóibín'Compelling, vibrant, and dazzling' Brandon Taylor, Booker shortlisted author of Real Life'Very human, very real but also, fundamentally, extremely fun to read' Rebecca Watson, author of Little ScratchA New Statesman 25 best books to read in 2025.London, 2012. Johnny Voghel is stuck. He has a dead-end job at a small university and a wilting relationship and is grieving the death of his parents. When his half-brother Lawrence returns to the old family home from Chicago after a period of estrangement, Johnny decides to do everything he can to win back his affection. It's a quest he pursues with the help of Lawrence's childhood sweetheart and a pair of mysterious and seductive students adrift in the city during the height of Olympics fever.A generational saga that takes place over a fortnight, and a comedy about confusion and loss, The Boys follows Johnny as he revisits old grievances, cultivates new friendships - and tries to take control of his fate.
The Boys: a fresh and original debut about family, friendship and love
by Leo Robson'Summer days and new relationships are rendered with a grace that is lyrical at times but also ironic and comic, in a tone perfectly-pitched' Colm Tóibín'Compelling, vibrant, and dazzling' Brandon Taylor, Booker shortlisted author of Real Life'Very human, very real but also, fundamentally, extremely fun to read' Rebecca Watson, author of Little ScratchA New Statesman 25 best books to read in 2025.London, 2012. Johnny Voghel is stuck. He has a dead-end job at a small university and a wilting relationship and is grieving the death of his parents. When his half-brother Lawrence returns to the old family home from Chicago after a period of estrangement, Johnny decides to do everything he can to win back his affection. It's a quest he pursues with the help of Lawrence's childhood sweetheart and a pair of mysterious and seductive students adrift in the city during the height of Olympics fever.A generational saga that takes place over a fortnight, and a comedy about confusion and loss, The Boys follows Johnny as he revisits old grievances, cultivates new friendships - and tries to take control of his fate.
The Boys: a fresh and original debut about family, friendship and love
by Leo Robson'Summer days and new relationships are rendered with a grace that is lyrical at times but also ironic and comic, in a tone perfectly-pitched' Colm Tóibín'Compelling, vibrant, and dazzling' Brandon Taylor, Booker shortlisted author of Real Life'Very human, very real but also, fundamentally, extremely fun to read' Rebecca Watson, author of Little ScratchA New Statesman 25 best books to read in 2025.London, 2012. Johnny Voghel is stuck. He has a dead-end job at a small university and a wilting relationship and is grieving the death of his parents. When his half-brother Lawrence returns to the old family home from Chicago after a period of estrangement, Johnny decides to do everything he can to win back his affection. It's a quest he pursues with the help of Lawrence's childhood sweetheart and a pair of mysterious and seductive students adrift in the city during the height of Olympics fever.A generational saga that takes place over a fortnight, and a comedy about confusion and loss, The Boys follows Johnny as he revisits old grievances, cultivates new friendships - and tries to take control of his fate.
The Brain
by David EaglemanLocked in the silence and darkness of your skull, your brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the mysterious heart of our existence. What is reality? Who are "you"? How do you make decisions? Why does your brain need other people? How is technology poised to change what it means to be human? In the course of his investigations, Eagleman guides us through the world of extreme sports, criminal justice, facial expressions, genocide, brain surgery, gut feelings, robotics, and the search for immortality. Strap in for a whistle-stop tour into the inner cosmos. In the infinitely dense tangle of billions of brain cells and their trillions of connections, something emerges that you might not have expected to see in there: you. This is the story of how your life shapes your brain, and how your brain shapes your life. (A companion to the six-part PBS series. Color illustrations throughout.)From the Hardcover edition.
The Brain Book (The Science Book Series)
by Liam DrewA fun, fact-packed introduction to the brain and nervous system for young science enthusiastsThe brain - a wrinkly, spongy mass the size of a cauliflower that sits in our heads and controls everything we do! Discover what it&’s made of, how it works, and why we even need one in this fun, fact-packed introduction to the brain. Inside the pages of this STEM book for kids, budding young scientists will discover: • An age-appropriate introduction to the brain, what it is, what it does, how it works, and how it evolved • All about how scientists study the brain and nervous system • Introduces concepts like how we think, what consciousness is, and how the brains of other animals are different • Encourages young readers to develop an interest in STEAM fields - including biology, medicine, and science • Each page is filled with engaging photographs and artworks with easy to understand text Help them grow their brain while learning about it Filled with colorful illustrations and bite-sized chunks of information, this book covers all your questions on everything from the anatomy of the brain and nervous system, to how information is collected and sent around the body. It also explores questions about the brain that we don&’t know the answers to yet! This educational book for kids introduces complex topics in an age-appropriate way, from how our brains learn, and how processes like making memories, thinking, emotions, and sleep happen in the brain. Kids will also learn about the weird and wonderful world of different animal brains and how they impact their behavior. With entertaining illustrated characters, clear diagrams, and fascinating photographs, children will love learning about their minds and this all-important organ. Keep little ones learning with more in the seriesThe Brain Book is an ideal introduction to the brain and nervous system. Other titles in this educational book series include The Bacteria Book and The DNA Book - an excellent introduction to science for young readers and a great addition to any STEAM library.
The Brain Book: Know Your Own Mind and How to Use it
by Peter RussellFirst published in 1980. Routledge is an imprint of Taylor & Francis, an informa company.
The Brain Code: Mechanisms of Information Transfer and the Role of the Corpus Callosum (Psychology Library Editions: Neuropsychology #2)
by Norman D. CookOriginally published in 1986, this stimulating and unorthodox book integrates the major findings of hemispheric research with the larger questions of how the brain stores and transmits information – the ‘brain code’. Norman Cook emphasizes how the two cerebral hemispheres communicate information over the corpus callosum, the largest single nerve tract of the human brain. Excitatory mechanisms are involved in the duplication of information between the hemispheres; in contrast, inhibitory mechanisms are implicated in the production of hemispheric asymmetries and, crucially, in high-level cognitive phenomena such as the right hemisphere’s role in providing the ‘context’ within which left hemispheric verbal information is placed. These callosal mechanisms of information transfer are not only fundamental to the brain code; they are the simplest and most easily demonstrated ways in which the neocortex ‘talks to itself’. The Brain Code demonstrates how popular topics within psychology at the time, such as laterality, hemisphere differences and the psychology of left and right, are central to further progress in understanding the human brain. This book provides stimulating reading for students of psychology, artificial intelligence and neurophysiology, as well as anyone interested in the broader question of how the brain works.
The Brain Code: Using neuroscience to improve learning, memory and emotional intelligence
by Yossi ChalamishThis practical and accessible book empowers readers to access their brain&’s full potential, featuring cutting-edge neuroscience research presented for the first time.This book introduces the new and fascinating field of Clinical Neuroscience, which argues that the brain has the power to prevent and treat a variety of neurobiological disorders, from autism to attention deficit disorder. With ground-breaking neuroscience research presented in an accessible, easy-to-understand way The Brain Code teaches readers how to get the most from their brains, how to access their peak cognitive function. Each chapter will look at different functions of the brain:how can we regulate and control our emotions and thereby promote optimal thinking and behaviourimproving creative thinking through some simple tried-and-tested tricks efficient ways to use memory and thinking to improve our learning ability – a mandatory chapter for every student!steps to take to promote peaceful sleep recent brain research describing natural ways to deal with fears and anxietieslook behind the scenes at a mind in love and understand how the knowledge can be harnessed to manage more successful relationshipsDr Yossi Chalamish uses his expertise in neuroscience to provide contemporary research on how each brain function works, featuring case studies from his clinical experience that illustrate its function, and practical exercises and tools to improve your cognitive abilities in your everyday life.
The Brain Defense: Murder in Manhattan and the Dawn of Neuroscience in America's Courtrooms
by Kevin DavisCalled “the best kind of nonfiction” by Michael Connelly, this riveting new book combines true crime, brain science, and courtroom drama.In 1991, the police were called to East 72nd St. in Manhattan, where a woman's body had fallen from a twelfth-story window. The woman’s husband, Herbert Weinstein, soon confessed to having hit and strangled his wife after an argument, then dropping her body out of their apartment window to make it look like a suicide. The 65-year-old Weinstein, a quiet, unassuming retired advertising executive, had no criminal record, no history of violent behavior—not even a short temper. How, then, to explain this horrific act? Journalist Kevin Davis uses the perplexing story of the Weinstein murder to present a riveting, deeply researched exploration of the intersection of neuroscience and criminal justice. Shortly after Weinstein was arrested, an MRI revealed a cyst the size of an orange on his brain’s frontal lobe, the part of the brain that governs judgment and impulse control. Weinstein’s lawyer seized on that discovery, arguing that the cyst had impaired Weinstein’s judgment and that he should not be held criminally responsible for the murder. It was the first case in the United States in which a judge allowed a scan showing a defendant’s brain activity to be admitted as evidence to support a claim of innocence. The Weinstein case marked the dawn of a new era in America's courtrooms, raising complex and often troubling questions about how we define responsibility and free will, how we view the purpose of punishment, and how strongly we are willing to bring scientific evidence to bear on moral questions. Davis brings to light not only the intricacies of the Weinstein case but also the broader history linking brain injuries and aberrant behavior, from the bizarre stories of Phineas Gage and Charles Whitman, perpetrator of the 1966 Texas Tower massacre, to the role that brain damage may play in violence carried out by football players and troubled veterans of America’s twenty-first century wars. The Weinstein case opened the door for a novel defense that continues to transform the legal system: Criminal lawyers are increasingly turning to neuroscience and introducing the effects of brain injuries—whether caused by trauma or by tumors, cancer, or drug or alcohol abuse—and arguing that such damage should be considered in determining guilt or innocence, the death penalty or years behind bars. As he takes stock of the past, present and future of neuroscience in the courts, Davis offers a powerful account of its potential and its hazards. Thought-provoking and brilliantly crafted, The Brain Defense marries a murder mystery complete with colorful characters and courtroom drama with a sophisticated discussion of how our legal system has changed—and must continue to change—as we broaden our understanding of the human mind.
The Brain Fitness Book: Activities and puzzles to keep your mind active and healthy (DK Medical Care Guides)
by Rita CarterA balanced, scientific, and practical approach to monitoring and maintaining your brain's agility and mental healthPacked with expert advice, brain tests, and a range of exercises to stimulate your memory and mental agility, The Brain Fitness Book will equip you with everything you need to keep your brain working to its maximum potential.Inside the pages of this scientifically based brain fitness program, you&’ll find: • Clear, easy-to-understand visual explanations on how the brain works, how it recalls memories, and how and why it forgets • Practical advice on how to maintain and build a healthy brain • Step-by-step mental exercises and activities to help train your brain - from sudoku to learning a language Discover how to achieve a brain-healthy lifestyle! This empowering guide highlights the role of quality sleep, a healthy diet, and physical exercise to help you look after both your physical and mental well-being. It&’s the perfect book for anyone concerned about their mental health, in terms of memory loss or stress, anxiety, and the risk of depression.Packed with brain exercises, logic puzzles, and mind maps, this brain activity book offers a balanced, clear, colorful, and practical guide to keeping your brain fit. It also includes step-by-step introductions to activities varying from playing the guitar to beginning yoga and tai chi, all to aid you in keeping your brain fit, healthy, and young
The Brain Food Plan
by Robin Pauc Carina NorrisRobin Pauc argues that children diagnosed with "learning disorders" are in reality suffering from vitamin and nutrient deficiencies. Dr. Pauc presents a diet and other helpful advice to aid parents in raising healthy children.
The Brain Health Book: Using The Power Of Neuroscience To Improve Your Life
by John RandolphEasy-to-understand science-based strategies to maximize your brain’s potential. Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed to improve memory and other cognitive abilities. Fortunately, scientific research has uncovered a clear- cut set of evidence- based activities and lifestyle choices that are inexpensive or free and known to promote brain and cognitive functioning. John Randolph translates this science in an engaging and accessible way, including the brain- boosting effects of exercise, social activity, mental stimulation, task management strategies, nutrition, and positive self-care. Interwoven with lessons from neuroscience, positive psychology, social and clinical psychology, and habit formation research are powerful self- coaching exercises designed to help the reader incorporate lifestyle changes that promote brain health.