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The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism

by Martin E. Seligman

One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone.When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living--with profound consequences for our mental health.In this wise and eloquent memoir, spanning the most transformative years in the history of modern psychology, Seligman recounts how he learned to study optimism--including a life-changing conversation with his five-year-old daughter. He tells the human stories behind some of his major findings, like CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, the international spread of Positive Education, the launch of the US Army's huge resilience program, and the canonical studies that birthed the theory of learned helplessness--which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age.In The Hope Circuit, Seligman makes a compelling and deeply personal case for the importance of virtues like hope, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.

The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism

by Martin Seligman

One of the most important psychologists alive today tells the story of the transformation of modern psychology through the lens of his own career and change of heart.Martin E. P. Seligman is one of the most decorated and popular psychologists of his generation. When he first encountered the discipline in the 1960s, it was devoted to eliminating misery: the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's own work pioneering the Positive Psychology movement, it is ever more focused on the bright side; gratitude, resilience, and hope.In this his memoir, Seligman recounts how he learned to study optimism; including a life-changing conversation with his five-year-old daughter. In wise, eloquent prose, Seligman tells the human stories behind some of his major findings. He recounts developing CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, and the canonical studies that birthed the theory of learned helplessness - which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age.All the while, Seligman works out his theory of psychology, making a compelling and deeply personal case for the importance of virtues like hope, anticipation, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.

The Hope Family Calendar

by Mike Gayle

Tom Hope is broken. Ever since his wife Laura died he hasn't been the same man, and definitely not the same father. Luckily however, his mother-in-law Linda is there to pick up the pieces and look after his two struggling daughters, Evie and Lola. But Tom getting arrested on the first anniversary of his wife's death is the last straw for Linda.She decides on drastic action, and in a final attempt to make Tom reconnect with his daughters, Linda leaves for Australia. Now, with two fast-maturing girls on his hands, Tom has to learn how to accept his responsibilities and navigate the newly discovered world of single fatherhood - starting immediately. While Linda finds her journey brings more than she bargained for, Tom suddenly has only himself to rely on. Will he fall back into grief or finally step up and be the father his girls need?Bittersweet, funny and sad, THE HOPE FAMILY CALENDAR is a novel about grief, love and family.(P)2016 Hodder & Stoughton

The Hope Family Calendar

by Mike Gayle

A compelling and emotional novel, for fans of Jojo Moyes and Jenny Colgan.'With a style similar to David Nicholls, Gayle's writing is incisive, lyrical and very beautiful...It's impossible not to fall in love with the Hope family' Irish IndependentTom Hope is broken. Ever since his wife Laura died he hasn't been the same man, and definitely not the same father. Luckily for Tom his mother-in-law Linda is around to pick up the pieces and look after his two struggling daughters, Evie and Lola. But Tom getting arrested on the first anniversary of his wife's death is the last straw for Linda.In a last bid attempt to make Tom reconnect with his daughters she takes drastic action and leaves for Australia. With two fast-maturing daughters Tom has to learn how to accept his responsibilities and navigate the newly discovered world of single fatherhood - starting immediately. With only himself to rely on, will Tom fall back into grief or finally step up and be the father his girls need?Mike's new novel, The Man I Think I Know, is out now!

The Hope Family Calendar

by Mike Gayle

A compelling and emotional novel, for fans of Jojo Moyes and Jenny Colgan.'With a style similar to David Nicholls, Gayle's writing is incisive, lyrical and very beautiful...It's impossible not to fall in love with the Hope family' Irish IndependentTom Hope is broken. Ever since his wife Laura died he hasn't been the same man, and definitely not the same father. Luckily for Tom his mother-in-law Linda is around to pick up the pieces and look after his two struggling daughters, Evie and Lola. But Tom getting arrested on the first anniversary of his wife's death is the last straw for Linda.In a last bid attempt to make Tom reconnect with his daughters she takes drastic action and leaves for Australia. With two fast-maturing daughters Tom has to learn how to accept his responsibilities and navigate the newly discovered world of single fatherhood - starting immediately. With only himself to rely on, will Tom fall back into grief or finally step up and be the father his girls need?Mike's new novel, The Man I Think I Know, is out now!

The Hope for American School Reform

by Ronald W. Evans

The Hope of American School Reform tells the story of the origins of the reform in science and math education. The book is drawn, in part, on new research from previously untapped archival sources. The aim of this work is to contribute to our understanding of a major effort to reform school curricula.

The Hopes and Experiences of Bilingual Teachers of English: Investments, Expectations and Identity (Routledge Research in Language Education)

by Melinda Kong

In this age of internationalisation of higher education, many bilingual teachers from non-English-speaking contexts pursue their postgraduate degrees in English-speaking countries. Most programmes focus on providing content knowledge to them, while neglecting their investments. Furthermore, not much attention is given to what these bilingual teachers expect to gain from studying abroad, as well as their lived experiences and identity construction both inside and outside the classroom in English-speaking countries and when they return home. Nevertheless, these dimensions are crucial to their growth as teachers and users of English. This book explores these neglected aspects through case studies of bilinguals from various backgrounds. Through these case studies, the book examines the hopes, struggles and adaptation of bilinguals. It provides insights into what international students should realistically expect when studying overseas, and how to empower bilingual teachers, users and learners of English.

The Hormone Factor in Mental Health: Bridging the Mind-Body Gap

by Daniel Kelly Patrice M. Yasuda Lewis S. Blevins Linda M. Rio Robert S. Hoffman Lorin Michel Ingrid Rodi Pejman Cohan Adrianna G. Ioachimescu Jamie E. Banker Sharmyn Mcgraw Luis Sobrinho Niloufar Ilani Aimee Burke Valeras Carmina Cuilty-Mcgee Mitchell E. Geffner Tina Constantin Alexis Deavenport

Endocrine imbalances can cause a whole host of physical and mental health problems. Yet, there is currently no definitive source of information that shows how hormones can bridge the gap between mental health and medical health modalities. This book is a bold crossover between the disciplines of medical and mental health, exploring the understanding that some of the major mental diagnoses belong not only to the field of mental health but also to that of medicine. Clients with depression, anxiety, sexual dysfunction, infertility, suicidality, anger and rage, fatigue, apathy, cognitive impairments, confusion, eating disorders, and poor body image may actually be presenting symptoms of hormonal disorders. Beginning with patient stories that display the devastating effects of misdiagnosis and the struggle to obtain the correct treatment, it provides members of the mental health profession with an authentic understanding of the impact of endocrine imbalances and disorders. With contributions from some of the world's most respected physicians, psychiatrists and psychotherapists, it provides accurate medical and psychological information about hormone imbalances and disorders, how to recognise the signs in patients, and how to treat them effectively. A comprehensive resource that provides all the information needed to identify endocrine disorders in patients successfully; this book will be of immeasurable value to clinical psychologists, marriage and family therapists, social workers, doctors, nurses and mental health clinicians.

The Hospice Heritage: Celebrating Our Future

by Inge B. Corless Zelda Foster

Through The Hospice Heritage: Celebrating Our Future, physicians, nurses, social workers, and clergy will find unique examples to give patients the attention, care, and understanding they need at that time in their life. Since 80 of people who die do so without the support of a hospice program, this important book offers approaches designed to expand access to hospice and provide a solid foundation of treatment for patients with cancer and non-cancer diagnoses. Written by experts in the field, The Hospice Heritage will help you care for those patients whose life span is uncertain, improving their quality of life in throughout their last days. This commemorative book offers an encompassing portrayal of the development of hospice from its origins to its present forms. The Hospice Heritage contains state-of-the-art presentations of hospice-related issues and examines current efforts in hospice and palliative care, including the latest concepts in symptom control, guidelines for patients with diseases other than cancer, and measuring the quality and impact of care. Informative and moving, The Hospice Heritage explores the physical, psychological, social, and spiritual aspects of end-of-life care. This important book discusses many topics relevant to hospice today, including: presenting the most common physical symptoms experienced by hospice patients and the comprehensive standards of care for these symptoms; deepening the spiritual aspect of dying as patients, families, and care providers seek understanding and resolution; examining end-of-life decision-making issues, and the barriers which continue to restrict patient and family involvement and choices and identifying the evolving relationship between hospice and palliative care and the consequences, benefits, and dilemmas of this partnership.

The Hospice: Development and Administration (Death Education, Aging and Health Care)

by Glen W. Davidson

First published in 1985. Routledge is an imprint of Taylor & Francis, an informa company.

The Hostile Mind: The Sources And Consequences Of Rage And Hate

by Leon Joseph Saul

THE PURPOSE of this book is to provide some basic psychiatric information about human hostility. It is also a call to the relevant sciences and to intelligent men and women everywhere to turn their attention to the world's most important and urgent danger: man's hostility to man, in the hope of helping to handle, control and alleviate the great suffering it creates.As this is written, the newspapers report that plans for a rocket trip to the moon are being discussed, that a scientist has devised a reasonable and practical way to travel to Mars and back. What was unthinkable yesterday becomes tomorrow's reality.The fact that great strides are daily being made in the understanding of human nature rarely makes headlines. But it is true that the dream of man maturing fully, living peacefully with his fellow men, and achieving his real nature of goodness and strength is now as much within our reach theoretically as is the dream of space travel. What makes criminals and great men, what makes the loftiest achievements of the human spirit and what makes the destruction, chaos and unutterable bestiality and misery of war--this is now known. To apply such knowledge is a vast and enormously difficult task in human engineering, but it is only a practical task. To show that this is so and to focus attention upon it is the goal of this book.

The Hot Hand: The Mystery and Science of Streaks

by Ben Cohen

How do winning streaks work? “Consistently entertaining, The Hot Hand asks a big question: how do we determine when one success will likely follow another?”—Charles Duhigg, Pulitzer Prize winner and New York Times–bestselling author of SupercommunicatorsFor decades, statisticians, social scientists, psychologists, and economists (among them Nobel Prize winners) have spent massive amounts of time thinking about whether streaks actually exist. After all, many of our everyday decisions are quietly rooted in this one question: If something happened before, will it happen again? Is there such a thing as being in the zone? Can someone have a “hot hand”? Is it simply a case of seeing patterns in randomness? Or, if streaks are possible, where can they be found?In The Hot Hand, Wall Street Journal reporter Ben Cohen offers an unfailingly entertaining and provocative investigation into these questions. He tells how a $35,000 fine and a wild night in New York revived a debate about the existence of streaks that was generations in the making. We learn how the ability to recognize and then bet against streaks turned a business school dropout named David Booth into a billionaire, and how the subconscious nature of streak-related bias can make the difference between life and death for asylum seekers. We see how previously unrecognized streaks hidden amid archival data helped solve the haunting disappearance of WWII hero Raoul Wallenberg. Cohen also exposes how streak-related incentives can be manipulated, from the five-syllable word that helped break arcade profit records to an arc of black paint that allowed Stephen Curry to transform from future junior high coach into the greatest three-point shooter in NBA history. Crucially, Cohen also explores why false recognition of nonexistent streaks can have cataclysmic results—particularly if you are a sugar beet farmer or the sort of gambler who likes to switch to black on the ninth spin of the roulette wheel.“Fascinating looks at coin tosses, investments, farm yields, and other real-world instances of how probability plays out . . . Sports fans and science geeks alike will enjoy.” —Kirkus Reviews (starred review)“A feast for anyone interested in the secrets of excellence.” —Andre Agassi

The Hour Between Dog and Wolf

by John Coates

A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of financial boom and bust, showing how risk-taking transforms our body chemistry, driving us to extremes of euphoria or stressed-out depression. The laws of financial boom and bust, it turns out, have a lot to do with male hormones. In a series of startling experiments, Canadian scientist Dr. John Coates identified a feedback loop between testosterone and success that dramatically lowers the fear of risk in men, especially young men; he has vividly dubbed the moment when traders transform into exuberant high flyers "the hour between dog and wolf." Similarly, intense failure leads to a rise in levels of cortisol, which dramatically lowers the appetite for risk. His book expands on his seminal research to offer lessons from the exploding new field studying the biology of risk. Coates's conclusions shed light on all types of high-pressure decision-making, from the sports field to the battlefield, and leaves us with a powerful recognition: to handle risk isn't a matter of mind over body, it's a matter of mind and body working together. We all have it in us to be transformed from dog to wolf; the only question is whether we can understand the causes and the consequences.

The House on Carnaval Street: From Kabul to a Home by the Mexican Sea

by Deborah Rodriguez

I hadn't been planning on making Mexico my new home, but the little house on the sea was all that I had left . . . Intimate, honest and touching, this is the story of Deborah Rodriguez's often hilarious journey of self-discovery. Forced to flee her life in Afghanistan, she leaves behind her friends, her possessions and her two beloved businesses: a hair salon and a coffee shop.But life proves no easier 'back home'. After a year living in California where she teeters on the edge of sanity, Deborah makes a decision: she's going to get the old Deb back. So, at the age of forty-nine, she packs her life and her cat, Polly, into her Mini Cooper and heads south to a pretty seaside town in Mexico. Home is now an unassuming little house on Carnaval Street.If you liked Eat, Pray, Love you will love The House on Carnaval Street. Rodriguez's story speaks to every woman, mother, sister, wife - to anyone who has ever questioned their relationships, their place in the world and the choices that they've made.

The Household Finance Issues in China

by Dawei Zhao Sibo Zhao

This book systematically studies and discusses pertinent issues related to household finance in China. This book not only elucidates the concept and connotation of household finance, but also extensively examines the significance and necessity of enhancing household finance and upholding household financial well-being. Drawing upon theories from economics, psychology, sociology, and behavioral finance, it conducts a quantitative analysis of family finance and its influencing factors by constructing models such as Probit model, Tobit model, and APC model to empirically test the underlying mediation mechanism. In addition, from the perspective of inclusive finance development and safeguarding the rights and interests of financial consumers, this book expounds on its profound impact on household finance.This book is a valuable reference for researchers in related fields, and it also provides some insights into residents’ and families’ awareness of financial health. Furthermore, itaids in formulating and improving consumption policies, adjusting economic structures, and preventing household financial risks. This research provides valuable guidance for enhancing family welfare and increasing property income for Chinese residents.

The How Of Happiness: A Practical Guide to Getting The Life You Want

by Sonja Lyubomirsky

The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook at home, at work and in their personal life. It will also be of enormous benefit to the hundreds of thousands of people who suffer from depression in the UK as it provides the tools to feel better about life.

The How of Happiness

by Sonja Lyubomirsky

Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment. " --Psychology Today You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elemetns of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands. www. TheHowOfHappiness. com .

The How of Happiness: A New Approach to Getting the Life You Want

by Sonja Lyubomirsky

Learn how to achieve the happiness you deserve"A guide to sustaining your newfound contentment." --Psychology TodayYou see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elemetns of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.www.TheHowOfHappiness.com

The How-To Book for Students of Psychoanalysis and Psychotherapy

by Sheldon Bach

This is a book that grew out of the many practical "how-to" questions that the author's psychotherapy students have asked him over the years. It is neither an evidence-based compendium nor an attempt to summarize general practice or the viewpoints of others, but rather a handbook of practical answers to many of the questions that may puzzle students of psychotherapy and psychoanalysis. Some of the short chapters include: How to choose a personal psychoanalyst. How to do an initial interview. How to listen to a patient. How to recognize and understand self-states, multiple identities, true and false selves, etc. How to tell what the transference is. How to deal with the sadomasochistic transference. How to understand the need for recognition. How to think about analytic processHow to practice holistic healing. How to refer a patient for medication. How to get paid for your work. How to manage vacations, weekends, illnesses, no-shows and other disturbances of continuity.

The Human Algorithm

by Robin K. Mathew

In today&’s hyperconnected world, our lives have become increasingly intertwined with the technology we interact with. While innovations like smartphones and the Internet have brought unprecedented convenience and connectivity, they have also introduced new risks and challenges.In The Human Algorithm, Dr Robin K. Mathew takes readers on an eye-opening exploration of the complex digital landscape and our ever-evolving engagement with it. With chapters delving into smartphone addiction, the impact of technology on cognitive development, threats such as cyberbullying, online predators, and the dark web, this book shines a revelatory light on the often-overlooked aspects of our online existence. This comprehensive work also dedicates chapters to the internet&’s role in fuelling anxiety and hypochondria, the emergence of cyber dating and romance, and the potential of artificial intelligence (AI), among other crucial topics.All in all, this richly researched and compellingly argued compendium will equip you with the knowledge and insights to navigate the digital age with awareness and resilience.

The Human Biome and Human Behaviour: A Biopsychological Perspective

by Jorge A. Colombo

The book represents a critical update on interactions between the host and its gut microbiome that conditions the socio-biology of the mind and behaviour. Evidence has been scientifically approached and reveals that our conscious behaviour involves a complex interplay of multiple non-conscious domains, including complex host-gut microbiome relationships.The book describes trends and issues on which there is increasing evidence of the impact of host-gut microbiome interactions on behaviour and cultural construction of self-perception. This suggests the need to re-evaluate traditional, basic concepts of human development. Additionally, it calls attention to open issues involving conceptual themes on neurobiological integration and its impact on early developmental and social domains on the typical extended period of human postnatal helplessness during which the basic scaffolding of mental development is completed. It also deals with the impact of poverty and inadequate early feeding habits on individual cognitive development, performance, and social construction. It discusses the need to reformulate views and policies on social marginalisation, child poverty, and malnutrition involving host-gut microbiome imbalances.The spectrum of possible behaviours in all species and its plasticity depends on an integrated vector of basic components involving the genetic code, social and physical environmental, developmental conditions, the relative condition of dominance or submission in social settings –or prey/predator in the Natural Kingdom– and on its physiological and anatomical construction profiles.Graduate, postgraduate and teachers interested in areas connected with anthropology, social medicine, early education, and health policymakers will benefit greatly from this book.

The Human Connectome: How the Brain Works

by Kostas N. Fountoulakis

This book constitutes the end result of 20 years-long effort that goes beyond a Psychiatrist’s standard clinical training and education, even that of a Psychiatrist that follows an academic career. Trying to explain how the human mind works is hard and the heterogeneity of the audience make the attempt even more difficult. There is a conceptual difference between the words ‘brain’ and ‘mind’and this makes the effort even more difficult since the present book tries to preserve the strict scientific approach concerning all the topics discussed. The work elaborates and tries to answer questions frequently phrased by audiences in teaching classes and in conferences and does not avoid any question. In order to achieve this goal, it is structured in chapters all the way from the molecule and the cell to consciousness and free will. The book targets mainly the mental health care professionals as an audience, and to a lesser extend the other health professionals. It is written according to the author’s view concerning the training and educational needs of Psychiatrists and Psychologists and to a lesser degree of Neurologists and Neuroscientists in general.

The Human Difference: Evolution, Civilization – and Destruction

by Michael Robbins

From a multi-disciplinary perspective grounded in psychoanalysis, this book explores the manifestations of mind that distinguish humans from other species, culture, civilization, and destructiveness. Psychoanalysis was created by Freud in an effort to understand neurosis and psychosis, the names he gave to individual human destructiveness. His understanding was limited and incorrect because the science of evolution and the disciplines of sociology and cultural anthropology were in their infancy when he formulated his ideas. He did not comprehend that destructiveness is qualitatively different in humans than in other species and he ignored the problem of how biological instincts become mental processes. These limitations left psychoanalysis with one of its most perplexing unsolved problems, the mysterious leap from mind to body. This book explains how neoteny, the prolonged period of post-natal immaturity that distinguishes humans from other animals, requires and enables complex learning from caregivers. It is the knowledge acquired from this learning and its intergenerational transmission that links the biological theory of evolution with the psychosocial theory of psychoanalysis and explains how the human species is unique. This book will be of interest to those who want to learn about how integrating the findings of evolutionary science, primatology, sociology and cultural anthroplogy with the theory of psychoanalysis expands our understanding of what makes humans unique and its implications for the future of our species, and empowers us to influence the destiny of humankind.

The Human Elder In Nature, Culture, And Society

by David Gutmann

Chronicling the evolution of David Gutmann's cross-cultural, empirical studies on which his developmental theories of aging are based, this volume reveals how descriptions of the developmental sequences (as they show themselves in older men and women) lead to identification of the psychological forces that drive these processes across the years. This book of new and previously published work first reports on the research that buttressed the more hopeful view of aging as a period of growth and then sets forth the broad, unifying ideas that came out of the empirical work. These concepts include the theory of the "Parental Imperative"—the engine of human development in early and later adulthood; observations on the "gentling" of the older man and the increased assertiveness of the older woman; essays about the unique qualities of aging leaders and the special role of the aged as representatives of the community to its gods; and ideas about the evolutionary basis of the third age—aging as a human adaptation, a legitimate life stage, rather than the grim prelude to death. The last group of selections focuses on the clinical perspective, applying developmental insights to the psychological disorders of later life, ultimately leading to a more hopeful view of these conditions as well as more effective approaches to their treatment. Each section contains original commentary placing the material in the context of current research. This text is for gerontologists, for all students of human development, and for all thoughtful readers who are concerned with the great themes of the human life-cycle—in-cluding their own.

The Human Evolutionary Transition: From Animal Intelligence to Culture

by Magnus Enquist Stefano Ghirlanda Johan Lind

A major new theory of why human intelligence has not evolved in other speciesThe Human Evolutionary Transition offers a unified view of the evolution of intelligence, presenting a bold and provocative new account of how animals and humans have followed two powerful yet very different evolutionary paths to intelligence. This incisive book shows how animals rely on robust associative mechanisms that are guided by genetic information, which enable animals to sidestep complex problems in learning and decision making but ultimately limit what they can learn. Humans embody an evolutionary transition to a different kind of intelligence, one that relies on behavioral and mental flexibility. The book argues that flexibility is useless to most animals because they lack sufficient opportunities to learn new behavioral and mental skills. Humans find these opportunities in lengthy childhoods and through culture.Blending the latest findings in fields ranging from psychology to evolutionary anthropology, The Human Evolutionary Transition draws on computational analyses of the problems organisms face, extensive overviews of empirical data on animal and human learning, and mathematical modeling and computer simulations of hypotheses about intelligence. This compelling book demonstrates that animal and human intelligence evolved from similar selection pressures while identifying bottlenecks in evolution that may explain why human-like intelligence is so rare.

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